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SoBrief
Searching...
How to Change a Memory
by Steve Ramirez • 2025
Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.
4.17
54
How to Change a Memory Summary
How to Change a Memory 91%
Memory can be edited with light. The pioneer explains why rewriting your past is inevitable.
by Steve Ramirez 2025
4.17
54 ratings
Forgetting
by Scott A. Small • 2021
Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.
3.76
554
Forgetting Summary
Forgetting 91%
Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.
by Scott A. Small 2021
3.76
554 ratings
Pieces of Light
by Charles Fernyhough • 2012
Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.
3.53
468
Pieces of Light Summary
Pieces of Light 91%
Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.
by Charles Fernyhough 2012
3.53
468 ratings
Why We Remember
by Charan Ranganath • 2024
Your memory was never built for accuracy. It was built for what comes next.
3.91
3k+
Why We Remember Summary
Why We Remember 90%
Your memory was never built for accuracy. It was built for what comes next.
by Charan Ranganath 2024
3.91
3k+ ratings
The Complete Guide to Memory
by Richard Restak • 2022
Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.
3.67
423
The Complete Guide to Memory Summary
The Complete Guide to Memory 90%
Memory isn't fixed. The neuroscience and techniques that can sharpen yours at any age.
by Richard Restak 2022
3.67
423 ratings
The Seven Sins Of Memory Updated Edition
by Daniel L. Schacter • 2001
Memory's worst habits are not bugs but features, and the seven failures that prove it.
3.88
2k+
The Seven Sins Of Memory Updated Edition Summary
The Seven Sins Of Memory Updated Edition 90%
Memory's worst habits are not bugs but features, and the seven failures that prove it.
by Daniel L. Schacter 2001
3.88
2k+ ratings
In Search of Memory
by Eric R. Kandel • 2006
How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.
4.14
5k+
In Search of Memory Summary
In Search of Memory 90%
How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.
by Eric R. Kandel 2006
4.14
5k+ ratings
The Memory Illusion
by Julia Shaw • 2016
You can be led to remember a crime you never committed; the method is just conversation.
3.94
2k+
The Memory Illusion Summary
The Memory Illusion 90%
You can be led to remember a crime you never committed; the method is just conversation.
by Julia Shaw 2016
3.94
2k+ ratings
The Pyramid Mind
by Vlad Beliavsky • 2023
Stop choosing between therapies. Your mind has six domains; one system trains them all.
4.65
145
The Pyramid Mind Summary
The Pyramid Mind 90%
Stop choosing between therapies. Your mind has six domains; one system trains them all.
by Vlad Beliavsky 2023
4.65
145 ratings
Your Memory
by Alan Baddeley • 1982
Memory is several systems, not one. Each forgets differently, and the architecture predicts when.
3.77
271
Your Memory Summary
Your Memory 90%
Memory is several systems, not one. Each forgets differently, and the architecture predicts when.
by Alan Baddeley 1982
3.77
271 ratings
Memory
by Jonathan K. Foster • 2008
What you remember is never what happened. The science of how memory rebuilds the past.
3.54
823
Memory Summary
Memory 90%
What you remember is never what happened. The science of how memory rebuilds the past.
by Jonathan K. Foster 2008
3.54
823 ratings
You Can Have an Amazing Memory
by Dominic O'Brien • 2011
Turn numbers into familiar faces and lists into journeys through your own home.
4.06
981
You Can Have an Amazing Memory Summary
You Can Have an Amazing Memory 90%
Turn numbers into familiar faces and lists into journeys through your own home.
by Dominic O'Brien 2011
4.06
981 ratings
Unlocking the Emotional Brain
by Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
Unlocking the Emotional Brain Summary
Unlocking the Emotional Brain 90%
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
by Bruce Ecker 2012
4.44
248 ratings
Remember
by Lisa Genova • 2021
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
4.18
16k+
Remember Summary
Remember 89%
How memory works, why forgetting is normal, and the habits that cut Alzheimer's risk by 50%.
by Lisa Genova 2021
4.18
16k+ ratings
Memory Craft
by Lynne Kelly • 2020
Your memory isn't failing. You just stopped using the techniques every ancient culture mastered.
4.22
682
Memory Craft Summary
Memory Craft 89%
Your memory isn't failing. You just stopped using the techniques every ancient culture mastered.
by Lynne Kelly 2020
4.22
682 ratings
Moonwalking with Einstein
by Joshua Foer • 2011
A journalist with an average memory covers memory champions, then becomes U.S. champion in a year.
3.88
95k+
Moonwalking with Einstein Summary
Moonwalking with Einstein 89%
A journalist with an average memory covers memory champions, then becomes U.S. champion in a year.
by Joshua Foer 2011
3.88
95k+ ratings
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
by Francine Shapiro • 2022
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
4.29
280
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Summary
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition 89%
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
by Francine Shapiro 2022
4.29
280 ratings
The Memory Code
by Alexander Loyd • 2019
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
3.66
87
The Memory Code Summary
The Memory Code 89%
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
by Alexander Loyd 2019
3.66
87 ratings
Synaptic Self
by Joseph E. LeDoux • 2002
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
4.00
5k+
Synaptic Self Summary
Synaptic Self 89%
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
by Joseph E. LeDoux 2002
4.00
5k+ ratings
The Tell
by Amy Griffin • 2025
One MDMA session surfaced the memory her perfect life was built to outrun.
3.92
56k+
The Tell Summary
The Tell 89%
One MDMA session surfaced the memory her perfect life was built to outrun.
by Amy Griffin 2025
3.92
56k+ ratings
EMDR
by Francine Shapiro • 1997
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
4.10
957
EMDR Summary
EMDR 89%
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
by Francine Shapiro 1997
4.10
957 ratings
Remember It!
by Nelson Dellis • 2018
Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.
3.96
833
Remember It! Summary
Remember It! 89%
Picture it, place it, and make it weird: the memory athlete's formula for remembering anything.
by Nelson Dellis 2018
3.96
833 ratings
The Emotional Brain
by Joseph E. LeDoux • 1996
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
4.07
3k+
The Emotional Brain Summary
The Emotional Brain 89%
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
by Joseph E. LeDoux 1996
4.07
3k+ ratings
Kevin Trudeau's Mega Memory
by Kevin Trudeau • 1997
Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.
3.64
221
Kevin Trudeau's Mega Memory Summary
Kevin Trudeau's Mega Memory 89%
Pictures stick. Words slide off. A thirty-minute daily method for remembering anything.
by Kevin Trudeau 1997
3.64
221 ratings
Overloaded
by Ginny Smith • 2021
Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.
3.95
294
Overloaded Summary
Overloaded 89%
Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.
by Ginny Smith 2021
3.95
294 ratings
How to Develop a Perfect Memory
by Dominic O'Brien • 1993
Turn numbers into faces, lists into walks, and names into images that last a lifetime.
4.16
335
How to Develop a Perfect Memory Summary
How to Develop a Perfect Memory 89%
Turn numbers into faces, lists into walks, and names into images that last a lifetime.
by Dominic O'Brien 1993
4.16
335 ratings
Your Memory
by Kenneth L. Higbee • 1977
Your brain holds just seven things at once. The techniques that override that limit.
3.95
988
Your Memory Summary
Your Memory 89%
Your brain holds just seven things at once. The techniques that override that limit.
by Kenneth L. Higbee 1977
3.95
988 ratings
The Forgetting Machine
by Rodrigo Quian Quiroga • 2017
Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.
3.74
1k+
The Forgetting Machine Summary
The Forgetting Machine 89%
Your memory stores roughly 125 MB. The real marvel is what your brain decides to forget.
by Rodrigo Quian Quiroga 2017
3.74
1k+ ratings
How We Learn
by Stanislas Dehaene • 2018
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
4.32
3k+
How We Learn Summary
How We Learn 89%
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
by Stanislas Dehaene 2018
4.32
3k+ ratings
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
570
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy 89%
The brain is built by relationships. Therapy rewires it through the same social circuits.
by Louis Cozolino 2002
4.33
570 ratings
The Disordered Mind
by Eric R. Kandel • 2018
Brain disorders are a natural experiment: they show what each neural circuit actually does.
4.13
3k+
The Disordered Mind Summary
The Disordered Mind 89%
Brain disorders are a natural experiment: they show what each neural circuit actually does.
by Eric R. Kandel 2018
4.13
3k+ ratings
How to Memorize Anything
by Aditi Singhal • 2015
Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.
4.04
323
How to Memorize Anything Summary
How to Memorize Anything 89%
Names, numbers, facts: turn any of them into vivid mental pictures and recall them on command.
by Aditi Singhal 2015
4.04
323 ratings
NeuroLogic
by Eliezer J. Sternberg • 2016
Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.
4.26
848
NeuroLogic Summary
NeuroLogic 89%
Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.
by Eliezer J. Sternberg 2016
4.26
848 ratings
How to Pass Exams
by Dominic O'Brien • 2007
Your daily route can store a semester of facts. The memory champion's study system.
4.04
367
How to Pass Exams Summary
How to Pass Exams 88%
Your daily route can store a semester of facts. The memory champion's study system.
by Dominic O'Brien 2007
4.04
367 ratings
The Pocket Guide to Neuroscience for Clinicians
by Louis Cozolino • 2020
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
4.49
49
The Pocket Guide to Neuroscience for Clinicians Summary
The Pocket Guide to Neuroscience for Clinicians 88%
Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.
by Louis Cozolino 2020
4.49
49 ratings
Into the Magic Shop
by James R. Doty • 2016
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
4.23
28k+
Into the Magic Shop Summary
Into the Magic Shop 88%
A magic shop gave him everything he wanted; losing it all taught him what he actually needed.
by James R. Doty 2016
4.23
28k+ ratings
The Root of Thought
by Andrew Koob • 2009
Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.
3.68
135
The Root of Thought Summary
The Root of Thought 88%
Neurons are ten percent of your brain. The overlooked ninety percent may control thought itself.
by Andrew Koob 2009
3.68
135 ratings
Dianetics
by L. Ron Hubbard • 2007
Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.
3.67
309
Dianetics Summary
Dianetics 88%
Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.
by L. Ron Hubbard 2007
3.67
309 ratings
The Brain That Changes Itself
by Norman Doidge • 2007
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
4.20
40k+
The Brain That Changes Itself Summary
The Brain That Changes Itself 88%
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
by Norman Doidge 2007
4.20
40k+ ratings
Using Your Brain--For a Change
by Richard Bandler • 1985
Most people let their minds run on autopilot. Here are the tools to take the wheel.
3.98
742
Using Your Brain--For a Change Summary
Using Your Brain--For a Change 88%
Most people let their minds run on autopilot. Here are the tools to take the wheel.
by Richard Bandler 1985
3.98
742 ratings
The Neuroscientist Who Lost Her Mind
by Barbara K. Lipska • 2018
She studied mental illness for decades. Then 18 brain tumors gave it to her firsthand.
3.89
8k+
The Neuroscientist Who Lost Her Mind Summary
The Neuroscientist Who Lost Her Mind 88%
She studied mental illness for decades. Then 18 brain tumors gave it to her firsthand.
by Barbara K. Lipska 2018
3.89
8k+ ratings
Memory How to Develop, Train, and Use It
by William Walker Atkinson • 1911
Forget the memory tricks. An extraordinary memory is built on three habits you already practice.
3.75
938
Memory How to Develop, Train, and Use It Summary
Memory How to Develop, Train, and Use It 88%
Forget the memory tricks. An extraordinary memory is built on three habits you already practice.
by William Walker Atkinson 1911
3.75
938 ratings
Cleaning Up Your Mental Mess
by Caroline Leaf • 2021
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
3.36
5k+
Cleaning Up Your Mental Mess Summary
Cleaning Up Your Mental Mess 88%
Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.
by Caroline Leaf 2021
3.36
5k+ ratings
A User's Guide to the Brain
by John J. Ratey • 2001
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
4.04
2k+
A User's Guide to the Brain Summary
A User's Guide to the Brain 88%
Perception, movement, and social contact continuously rewire your brain. A guide for taking control.
by John J. Ratey 2001
4.04
2k+ ratings
Remember Everything You Want and Manage the Rest
by Helmut Sachs • 2013
Keep what matters, organize the rest: a system to train your memory and master your knowledge.
3.87
246
Remember Everything You Want and Manage the Rest Summary
Remember Everything You Want and Manage the Rest 88%
Keep what matters, organize the rest: a system to train your memory and master your knowledge.
by Helmut Sachs 2013
3.87
246 ratings
Neurofeedback in the Treatment of Developmental Trauma
by Sebern F. Fisher • 2014
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
4.45
148
Neurofeedback in the Treatment of Developmental Trauma Summary
Neurofeedback in the Treatment of Developmental Trauma 88%
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
by Sebern F. Fisher 2014
4.45
148 ratings
How to Develop a Brilliant Memory Week by Week
by Dominic O'Brien • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
800
How to Develop a Brilliant Memory Week by Week Summary
How to Develop a Brilliant Memory Week by Week 88%
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
by Dominic O'Brien 2005
3.95
800 ratings
Unlimited Memory
by Kevin Horsley • 2014
Your memory is a tool, not a camera; learn visualization techniques that make anything stick.
4.01
23k+
Unlimited Memory Summary
Unlimited Memory 88%
Your memory is a tool, not a camera; learn visualization techniques that make anything stick.
by Kevin Horsley 2014
4.01
23k+ ratings
The Neuroscience of Human Relationships
by Louis Cozolino • 2006
Two brains are needed to build one: the science of how relationships physically sculpt the mind.
4.32
549
The Neuroscience of Human Relationships Summary
The Neuroscience of Human Relationships 88%
Two brains are needed to build one: the science of how relationships physically sculpt the mind.
by Louis Cozolino 2006
4.32
549 ratings
Welcome to Your Brain
by Sandra Aamodt • 2008
The brain science behind lost keys, bad gambles, and why you can't tickle yourself.
3.72
2k+
Welcome to Your Brain Summary
Welcome to Your Brain 88%
The brain science behind lost keys, bad gambles, and why you can't tickle yourself.
by Sandra Aamodt 2008
3.72
2k+ ratings
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