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😰 Student Anxiety

Books addressing the rising tide of stress and mental health challenges among students, offering understanding, coping strategies, and systemic solutions.
Test Success
by Blythe Grossberg • 2009
The test-prep playbook for every kind of learner, including the ones standard advice overlooks.
4.00
1
📚 Study Skills📝 Test Preparation🧩 Learning Differences
Test Success Summary
Test Success 89%
The test-prep playbook for every kind of learner, including the ones standard advice overlooks.
by Blythe Grossberg 2009
4.00
1 ratings
📚 Study Skills📝 Test Preparation🧩 Learning Differences
Psychology-Based Activities for Supporting Anxious Language Learners
by Dr Neil Curry • 2024
Silent third of any language class: psychology-based activities that build confident speakers.
📚 Language Teaching🧠 Cbt In Education🧘 Mindfulness In Education
Psychology-Based Activities for Supporting Anxious Language Learners Summary
Psychology-Based Activities for Supporting Anxious Language Learners 89%
Silent third of any language class: psychology-based activities that build confident speakers.
by Dr Neil Curry 2024
📚 Language Teaching🧠 Cbt In Education🧘 Mindfulness In Education
Where You Go Is Not Who You'll Be
by Frank Bruni • 2015
Ivy League rejection isn't destiny: the proof, and how to find a school that actually fits.
4.03
4k+
🎓 College Admissions🏫 Higher Education💪 Student Resilience
Where You Go Is Not Who You'll Be Summary
Where You Go Is Not Who You'll Be 89%
Ivy League rejection isn't destiny: the proof, and how to find a school that actually fits.
by Frank Bruni 2015
4.03
4k+ ratings
🎓 College Admissions🏫 Higher Education💪 Student Resilience
Exam Warriors
by Narendra Modi • 2018
Make exam season a celebration: habits that replace panic with calm and self-trust.
4.21
746
🎓 Exam Preparation📚 Student Success😰 Test Anxiety
Exam Warriors Summary
Exam Warriors 89%
Make exam season a celebration: habits that replace panic with calm and self-trust.
by Narendra Modi 2018
4.21
746 ratings
🎓 Exam Preparation📚 Student Success😰 Test Anxiety
The Anxiety Workbook for Teens
by Lisa M. Schab • 2008
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
4.09
261
🧠 Teen Anxiety🛋️ Cognitive Behavioral Therapy📝 Anxiety Workbook
The Anxiety Workbook for Teens Summary
The Anxiety Workbook for Teens 89%
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
by Lisa M. Schab 2008
4.09
261 ratings
🧠 Teen Anxiety🛋️ Cognitive Behavioral Therapy📝 Anxiety Workbook
Welcome to the United States of Anxiety
by Jen Lancaster • 2020
Never safer, never richer, never more anxious. The culprit: how we now eat, post, and parent.
3.37
6k+
🪞 Cultural Anxiety📖 Anxiety Memoirs📱 Social Media Anxiety
Welcome to the United States of Anxiety Summary
Welcome to the United States of Anxiety 88%
Never safer, never richer, never more anxious. The culprit: how we now eat, post, and parent.
by Jen Lancaster 2020
3.37
6k+ ratings
🪞 Cultural Anxiety📖 Anxiety Memoirs📱 Social Media Anxiety
The Shyness and Social Anxiety Workbook for Teens
by Jennifer Shannon • 2012
The social anxiety plan that starts with embarrassing yourself on purpose.
4.02
164
😰 Social Anxiety🧠 Teen Mental Health🔄 Cognitive Behavioral Therapy
The Shyness and Social Anxiety Workbook for Teens Summary
The Shyness and Social Anxiety Workbook for Teens 88%
The social anxiety plan that starts with embarrassing yourself on purpose.
by Jennifer Shannon 2012
4.02
164 ratings
😰 Social Anxiety🧠 Teen Mental Health🔄 Cognitive Behavioral Therapy
Why Smart Kids Worry
by Allison Edwards • 2013
Smart kids worry differently. Their anxiety follows patterns you can learn to spot and defuse.
4.15
1k+
🧠 Childhood Anxiety🧩 Gifted Children⏳ Asynchronous Development
Why Smart Kids Worry Summary
Why Smart Kids Worry 88%
Smart kids worry differently. Their anxiety follows patterns you can learn to spot and defuse.
by Allison Edwards 2013
4.15
1k+ ratings
🧠 Childhood Anxiety🧩 Gifted Children⏳ Asynchronous Development
Social Anxiety Relief for Teens
by Bridget Flynn Walker • 2021
Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.
4.21
33
🧠 Social Anxiety🧒 Teen Mental Health🪜 Exposure Therapy
Social Anxiety Relief for Teens Summary
Social Anxiety Relief for Teens 88%
Social anxiety traps teens in avoidance. A CBT program that breaks the cycle with gradual exposure.
by Bridget Flynn Walker 2021
4.21
33 ratings
🧠 Social Anxiety🧒 Teen Mental Health🪜 Exposure Therapy
The Only Study Guide You'll Ever Need
by Jade Bowler • 2021
The science of studying for people who hate cramming: remember more, work less, go in calm.
4.12
2k+
📚 Study Skills🧠 Evidence-Based Learning🌱 Growth Mindset
The Only Study Guide You'll Ever Need Summary
The Only Study Guide You'll Ever Need 88%
The science of studying for people who hate cramming: remember more, work less, go in calm.
by Jade Bowler 2021
4.12
2k+ ratings
📚 Study Skills🧠 Evidence-Based Learning🌱 Growth Mindset
Guts
by Raina Telgemeier • 2019
Anxiety felt like a stomachache that wouldn't quit. The bathroom was her only hiding spot.
4.30
68k+
🧒 Childhood Anxiety🩺 Graphic Medicine🛋️ Therapy In Comics
Guts Summary
Guts 88%
Anxiety felt like a stomachache that wouldn't quit. The bathroom was her only hiding spot.
by Raina Telgemeier 2019
4.30
68k+ ratings
🧒 Childhood Anxiety🩺 Graphic Medicine🛋️ Therapy In Comics
Painfully Shy
by Barbara G. Markway • 2001
Why severe shyness is a common, treatable condition, and the gradual plan to overcome it.
3.68
194
😰 Social Anxiety🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy
Painfully Shy Summary
Painfully Shy 88%
Why severe shyness is a common, treatable condition, and the gradual plan to overcome it.
by Barbara G. Markway 2001
3.68
194 ratings
😰 Social Anxiety🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy
I Left My Homework in the Hamptons
by Blythe N. Grossberg • 2021
A tutor for the one percent reveals what wealth does to children that money cannot fix.
3.41
2k+
🏫 Elite Education🎓 College Admissions🚁 Helicopter Parenting
I Left My Homework in the Hamptons Summary
I Left My Homework in the Hamptons 88%
A tutor for the one percent reveals what wealth does to children that money cannot fix.
by Blythe N. Grossberg 2021
3.41
2k+ ratings
🏫 Elite Education🎓 College Admissions🚁 Helicopter Parenting
Hope and Help for Your Nerves
by Claire Weekes • 1969
Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.
4.24
3k+
😰 Anxiety Self-Help⚡ Stress Management🦁 Facing Fear
Hope and Help for Your Nerves Summary
Hope and Help for Your Nerves 88%
Your symptoms aren't the problem. The fear of them is, and that fear can be unlearned.
by Claire Weekes 1969
4.24
3k+ ratings
😰 Anxiety Self-Help⚡ Stress Management🦁 Facing Fear
The Idea Factory
by Pepper White • 1991
MIT: where a valedictorian learns to celebrate a B and survive the pressure without losing himself.
3.85
255
🎓 Grad School🏛️ Elite Universities🎭 Imposter Syndrome
The Idea Factory Summary
The Idea Factory 88%
MIT: where a valedictorian learns to celebrate a B and survive the pressure without losing himself.
by Pepper White 1991
3.85
255 ratings
🎓 Grad School🏛️ Elite Universities🎭 Imposter Syndrome
The Generalized Anxiety Disorder Workbook
by Melisa Robichaud • 2015
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
4.06
259
🧠 CBT😟 Anxiety Disorders🌀 Generalized Anxiety
The Generalized Anxiety Disorder Workbook Summary
The Generalized Anxiety Disorder Workbook 88%
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
by Melisa Robichaud 2015
4.06
259 ratings
🧠 CBT😟 Anxiety Disorders🌀 Generalized Anxiety
Anxiety Relief for Teens
by Regine Galanti • 2020
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
3.79
726
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy
Anxiety Relief for Teens Summary
Anxiety Relief for Teens 88%
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
by Regine Galanti 2020
3.79
726 ratings
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy
Stop Overthinking
by Nick Trenton • 2021
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
3.73
9k+
😰 Anxiety Management🌀 Overthinking🔍 Cognitive Distortions
Stop Overthinking Summary
Stop Overthinking 88%
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
by Nick Trenton 2021
3.73
9k+ ratings
😰 Anxiety Management🌀 Overthinking🔍 Cognitive Distortions
Dare
by Barry McDonagh • 2015
Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.
4.30
6k+
🧘 Anxiety Management😰 Panic Attacks🙏 Anxiety Acceptance
Dare Summary
Dare 88%
Panic hits: don't fight it, demand the full attack. Four steps to break the anxiety cycle.
by Barry McDonagh 2015
4.30
6k+ ratings
🧘 Anxiety Management😰 Panic Attacks🙏 Anxiety Acceptance
The Ballerina Mindset
by Megan Fairchild • 2021
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
3.98
548
🎭 Performance Anxiety🧷 Perfectionism🧘 Stress Management
The Ballerina Mindset Summary
The Ballerina Mindset 88%
What elite ballet teaches about managing perfectionism: techniques for any high-pressure pursuit.
by Megan Fairchild 2021
3.98
548 ratings
🎭 Performance Anxiety🧷 Perfectionism🧘 Stress Management
Perfectionism
by Lisa Van Gemert • 2019
Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.
4.05
132
🏆 Perfectionism💗 Self-Compassion🧠 Growth Mindset
Perfectionism Summary
Perfectionism 88%
Why perfectionism causes underachievement, and a five-level system for getting unstuck at any age.
by Lisa Van Gemert 2019
4.05
132 ratings
🏆 Perfectionism💗 Self-Compassion🧠 Growth Mindset
Stopping the Noise in Your Head
by R. Reid Wilson • 2016
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
4.02
496
🧠 Anxiety Management📋 Cognitive Behavioral Therapy💬 Self-Talk
Stopping the Noise in Your Head Summary
Stopping the Noise in Your Head 88%
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
by R. Reid Wilson 2016
4.02
496 ratings
🧠 Anxiety Management📋 Cognitive Behavioral Therapy💬 Self-Talk
Self-Talk for a Calmer You
by Beverly D. Flaxington • 2013
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
3.48
79
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk
Self-Talk for a Calmer You Summary
Self-Talk for a Calmer You 87%
Anxiety wears your own voice. Learn to recognize it, challenge it, and talk yourself calm.
by Beverly D. Flaxington 2013
3.48
79 ratings
🧘 Anxiety Management🔄 Cognitive Reframing💬 Self-Talk
Anxiety Free
by Robert L. Leahy • 2009
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
4.22
661
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🧬 Evolutionary Psychology
Anxiety Free Summary
Anxiety Free 87%
Anxiety isn't a flaw; it's an outdated survival program. The clinical guide to updating it.
by Robert L. Leahy 2009
4.22
661 ratings
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🧬 Evolutionary Psychology
The Opposite of Worry
by Lawrence J. Cohen • 2012
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
4.27
988
🧸 Child Anxiety🎭 Play Therapy🤝 Parent-Child Connection
The Opposite of Worry Summary
The Opposite of Worry 87%
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
by Lawrence J. Cohen 2012
4.27
988 ratings
🧸 Child Anxiety🎭 Play Therapy🤝 Parent-Child Connection
Freeing Your Child from Anxiety
by Tamar E. Chansky • 2004
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
4.03
1k+
🧒 Childhood Anxiety🧠 Cbt For Children🪜 Exposure Therapy
Freeing Your Child from Anxiety Summary
Freeing Your Child from Anxiety 87%
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
by Tamar E. Chansky 2004
4.03
1k+ ratings
🧒 Childhood Anxiety🧠 Cbt For Children🪜 Exposure Therapy
Anxious Kids, Anxious Parents
by R. Reid Wilson • 2013
Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.
4.09
1k+
🧒 Childhood Anxiety📋 Parenting Strategies🤔 Worry Management
Anxious Kids, Anxious Parents Summary
Anxious Kids, Anxious Parents 87%
Why protecting anxious kids makes the fear stick, and seven ways to loosen its grip.
by R. Reid Wilson 2013
4.09
1k+ ratings
🧒 Childhood Anxiety📋 Parenting Strategies🤔 Worry Management
Never Enough
by Jennifer Breheny Wallace • 2023
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
4.13
8k+
🏆 Achievement Pressure🎓 College Admissions😰 Status Anxiety
Never Enough Summary
Never Enough 87%
High-achieving schools now produce an at-risk generation, and the fix isn't what parents expect.
by Jennifer Breheny Wallace 2023
4.13
8k+ ratings
🏆 Achievement Pressure🎓 College Admissions😰 Status Anxiety
The Everything Guide to Study Skills
by Cynthia Clumeck Muchnick • 2011
Assignments on time, notes you review, and teacher relationships that lead to recommendations.
3.88
113
🧠 Study Strategies✍️ Note-Taking⏰ Time Management
The Everything Guide to Study Skills Summary
The Everything Guide to Study Skills 87%
Assignments on time, notes you review, and teacher relationships that lead to recommendations.
by Cynthia Clumeck Muchnick 2011
3.88
113 ratings
🧠 Study Strategies✍️ Note-Taking⏰ Time Management
The Anxiety and Phobia Workbook
by Edmund J. Bourne • 1990
Relaxation, exercise, exposure, and cognitive work: the complete system for unwinding anxiety.
4.07
5k+
🧘 Anxiety Management🌿 Relaxation Techniques🪜 Exposure Therapy
The Anxiety and Phobia Workbook Summary
The Anxiety and Phobia Workbook 87%
Relaxation, exercise, exposure, and cognitive work: the complete system for unwinding anxiety.
by Edmund J. Bourne 1990
4.07
5k+ ratings
🧘 Anxiety Management🌿 Relaxation Techniques🪜 Exposure Therapy
Walking on Custard & the Meaning of Life
by Neil Hughes • 2015
Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.
4.21
107
😰 Anxiety Management🧠 Acceptance And Commitment Therapy💜 Self-Compassion
Walking on Custard & the Meaning of Life Summary
Walking on Custard & the Meaning of Life 87%
Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.
by Neil Hughes 2015
4.21
107 ratings
😰 Anxiety Management🧠 Acceptance And Commitment Therapy💜 Self-Compassion
Overcoming Anticipatory Anxiety
by Sally M. Winston • 2022
Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.
3.99
657
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🏃 Avoidance Coping
Overcoming Anticipatory Anxiety Summary
Overcoming Anticipatory Anxiety 87%
Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.
by Sally M. Winston 2022
3.99
657 ratings
🧠 Anxiety Disorders🧩 Cognitive Behavioral Therapy🏃 Avoidance Coping
Overcoming Anxiety
by Gill Hasson • 2015
Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.
3.66
149
🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😌 Stress Reduction
Overcoming Anxiety Summary
Overcoming Anxiety 87%
Three things feed anxiety: body, thoughts, actions. Break the loop at any of the three.
by Gill Hasson 2015
3.66
149 ratings
🧘 Anxiety Management🧠 Cognitive Behavioral Therapy😌 Stress Reduction
Self-Help for Your Nerves
by Claire Weekes • 1981
Stop fighting your anxiety. The doctor's method that taught millions to let their nerves heal.
4.22
921
🫀 Anxiety Recovery🧠 Nervous System Health💓 Somatic Anxiety
Self-Help for Your Nerves Summary
Self-Help for Your Nerves 87%
Stop fighting your anxiety. The doctor's method that taught millions to let their nerves heal.
by Claire Weekes 1981
4.22
921 ratings
🫀 Anxiety Recovery🧠 Nervous System Health💓 Somatic Anxiety
We're All Mad Here
by Claire Eastham • 2016
The brain, the meds, and daily moves that shrink social anxiety, from someone who lived it.
3.86
475
🧠 Social Anxiety🔬 Cognitive Behavioral Therapy💪 Coping Strategies
We're All Mad Here Summary
We're All Mad Here 87%
The brain, the meds, and daily moves that shrink social anxiety, from someone who lived it.
by Claire Eastham 2016
3.86
475 ratings
🧠 Social Anxiety🔬 Cognitive Behavioral Therapy💪 Coping Strategies
Needing to Know for Sure
by Martin N. Seif • 2019
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
4.34
1k+
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
Needing to Know for Sure Summary
Needing to Know for Sure 87%
Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.
by Martin N. Seif 2019
4.34
1k+ ratings
🧠 Anxiety Disorders💭 Cognitive Behavioral Therapy🎯 Exposure Therapy
The Worry Trick
by David A. Carbonell • 2016
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
3.78
3k+
🧠 Anxiety Management📋 Cognitive Behavioral Therapy🔄 Worry And Rumination
The Worry Trick Summary
The Worry Trick 87%
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
by David A. Carbonell 2016
3.78
3k+ ratings
🧠 Anxiety Management📋 Cognitive Behavioral Therapy🔄 Worry And Rumination
The Mindful Path Through Shyness
by Steven H. Flowers • 2009
A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.
3.83
112
😰 Social Anxiety🧠 Mindfulness For Anxiety😟 Anxiety Management
The Mindful Path Through Shyness Summary
The Mindful Path Through Shyness 87%
A mindfulness path through social anxiety that doesn't ask you to fight your own thoughts.
by Steven H. Flowers 2009
3.83
112 ratings
😰 Social Anxiety🧠 Mindfulness For Anxiety😟 Anxiety Management
The Real World of College
by Wendy Fischman • 2022
Half want a degree, not an education. The other half are too anxious to think.
3.86
50
🎓 Higher Education Reform🏛️ College Culture🧠 Mental Health On Campus
The Real World of College Summary
The Real World of College 87%
Half want a degree, not an education. The other half are too anxious to think.
by Wendy Fischman 2022
3.86
50 ratings
🎓 Higher Education Reform🏛️ College Culture🧠 Mental Health On Campus
Anxiety
by Samir Chopra • 2024
What if your anxiety isn't a disorder, but the feeling of freedom itself?
3.91
522
🧠 Existential Philosophy🗣️ Philosophical Therapy🌊 Living With Anxiety
Anxiety Summary
Anxiety 87%
What if your anxiety isn't a disorder, but the feeling of freedom itself?
by Samir Chopra 2024
3.91
522 ratings
🧠 Existential Philosophy🗣️ Philosophical Therapy🌊 Living With Anxiety
Don't Feed the Monkey Mind
by Jennifer Shannon • 2017
Your go-to anxiety fixes are its fuel. How to starve the loop for good.
4.07
2k+
😰 Anxiety Management🧠 Acceptance And Commitment Therapy🪜 Exposure Therapy
Don't Feed the Monkey Mind Summary
Don't Feed the Monkey Mind 87%
Your go-to anxiety fixes are its fuel. How to starve the loop for good.
by Jennifer Shannon 2017
4.07
2k+ ratings
😰 Anxiety Management🧠 Acceptance And Commitment Therapy🪜 Exposure Therapy
How to be a High School Superstar
by Cal Newport • 2010
One real obsession beats a dozen resume fillers: doing less gets you in.
4.14
1k+
🎓 College Admissions🏫 High School Students🧹 Anti-Resume Building
How to be a High School Superstar Summary
How to be a High School Superstar 87%
One real obsession beats a dozen resume fillers: doing less gets you in.
by Cal Newport 2010
4.14
1k+ ratings
🎓 College Admissions🏫 High School Students🧹 Anti-Resume Building
Good Anxiety
by Dr Wendy Suzuki • 2021
Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.
3.57
2k+
🧠 Anxiety Management🧬 Stress Physiology🎯 Performance Psychology
Good Anxiety Summary
Good Anxiety 87%
Anxiety protected your ancestors; it can sharpen you. A neuroscientist's guide to retraining it.
by Dr Wendy Suzuki 2021
3.57
2k+ ratings
🧠 Anxiety Management🧬 Stress Physiology🎯 Performance Psychology
PDA in the Therapy Room
by Raelene Dundon • 2021
For the children who experience direction as danger: therapy that swaps demands for trust.
4.38
34
🚫 Demand Avoidance🧠 Trauma-Informed Care🎮 Play-Based Therapy
PDA in the Therapy Room Summary
PDA in the Therapy Room 87%
For the children who experience direction as danger: therapy that swaps demands for trust.
by Raelene Dundon 2021
4.38
34 ratings
🚫 Demand Avoidance🧠 Trauma-Informed Care🎮 Play-Based Therapy
Freeing Your Child from Obsessive Compulsive Disorder
by Tamar E. Chansky • 2000
What to do when your child's brain gets stuck on repeat: a parent's roadmap through OCD.
4.20
216
🧠 Childhood Anxiety👨‍👩‍👧 Parenting Guides🧰 Cognitive Behavioral Therapy
Freeing Your Child from Obsessive Compulsive Disorder Summary
Freeing Your Child from Obsessive Compulsive Disorder 87%
What to do when your child's brain gets stuck on repeat: a parent's roadmap through OCD.
by Tamar E. Chansky 2000
4.20
216 ratings
🧠 Childhood Anxiety👨‍👩‍👧 Parenting Guides🧰 Cognitive Behavioral Therapy
Write No Matter What
by Joli Jensen • 2017
The tools to write steadily as an academic, even when perfectionism and pressure say you can't.
4.35
738
✍️ Academic Writing🏢 Faculty Life✨ Perfectionism
Write No Matter What Summary
Write No Matter What 87%
The tools to write steadily as an academic, even when perfectionism and pressure say you can't.
by Joli Jensen 2017
4.35
738 ratings
✍️ Academic Writing🏢 Faculty Life✨ Perfectionism
Helping Your Anxious Child
by Ronald M. Rapee • 2000
Your anxious child isn't broken. A step-by-step plan to handle fear without avoidance.
3.79
594
😟 Anxious Children🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy
Helping Your Anxious Child Summary
Helping Your Anxious Child 87%
Your anxious child isn't broken. A step-by-step plan to handle fear without avoidance.
by Ronald M. Rapee 2000
3.79
594 ratings
😟 Anxious Children🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy
Obsessed
by Allison Britz • 2017
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
3.91
7k+
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
Obsessed Summary
Obsessed 87%
A nightmare about brain cancer traps a high-achieving teen in rituals she cannot explain or escape.
by Allison Britz 2017
3.91
7k+ ratings
🧠 Living With Ocd💯 Perfectionism🛋️ Healing Journey
The Coddling of the American Mind
by Greg Lukianoff • 2018
Three well-meaning lies are raising a generation for failure. What actually builds resilience.
4.23
57k+
🎓 Campus Culture🧠 Youth Mental Health🛡️ Overprotective Parenting
The Coddling of the American Mind Summary
The Coddling of the American Mind 87%
Three well-meaning lies are raising a generation for failure. What actually builds resilience.
by Greg Lukianoff 2018
4.23
57k+ ratings
🎓 Campus Culture🧠 Youth Mental Health🛡️ Overprotective Parenting
The Van Gogh Blues
by Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
The Van Gogh Blues Summary
The Van Gogh Blues 87%
Creative people crash for a different reason: they demand meaning from a universe that offers none.
by Eric Maisel 2002
3.99
455 ratings
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
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⭐
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38% OFF
DISCOUNT FOR YOU
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only $4.16 per month
Continue
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