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SoBrief
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💗 Self-Compassion In Grief

Books that honor the messy, nonlinear terrain of mourning by teaching readers to hold their own pain with tenderness rather than judgment.
Grief One Day at a Time
by Alan D. Wolfelt • 2016
Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.
4.61
203
🕊️ Grief Support💔 Love And Loss📖 Grief Meditations🖤 Mourning Practices💬 Continuing Bonds
Grief One Day at a Time Summary
Grief One Day at a Time 94%
Grief's daily companion: 365 meditations that turn small daily steps into a path back to life.
by Alan D. Wolfelt 2016
4.61
203 ratings
🕊️ Grief Support💔 Love And Loss📖 Grief Meditations🖤 Mourning Practices💬 Continuing Bonds
Your Grief, Your Way
by Shelby Forsythia • 2020
No stages, no timelines: a year of daily comfort for grieving your own way.
4.34
159
🖤 Grief And Loss🕯️ Mourning Practices📅 Daily Grief Guide🧩 Grief Integration🍲 Practical Self-Care
Your Grief, Your Way Summary
Your Grief, Your Way 93%
No stages, no timelines: a year of daily comfort for grieving your own way.
by Shelby Forsythia 2020
4.34
159 ratings
🖤 Grief And Loss🕯️ Mourning Practices📅 Daily Grief Guide🧩 Grief Integration🍲 Practical Self-Care
Grief Is Love
by Marisa Renee Lee • 2022
Grief is not a disease to cure but love repurposed. A guide to giving it room.
4.15
3k+
💔 Grief And Healing❤️ Loss And Love🔓 Permission To Grieve🧘 Self-Care During Grief🌈 Grief And Joy
Grief Is Love Summary
Grief Is Love 92%
Grief is not a disease to cure but love repurposed. A guide to giving it room.
by Marisa Renee Lee 2022
4.15
3k+ ratings
💔 Grief And Healing❤️ Loss And Love🔓 Permission To Grieve🧘 Self-Care During Grief🌈 Grief And Joy
Getting Grief Right
by Patrick O’Malley Ph.D. • 2017
The five stages misread grief. Your own story matters more than any stage.
4.45
182
🕊️ Grief Counseling🌉 Continuing Bonds🧩 Attachment Theory📖 Narrative Therapy🚫 Toxic Positivity
Getting Grief Right Summary
Getting Grief Right 92%
The five stages misread grief. Your own story matters more than any stage.
by Patrick O’Malley Ph.D. 2017
4.45
182 ratings
🕊️ Grief Counseling🌉 Continuing Bonds🧩 Attachment Theory📖 Narrative Therapy🚫 Toxic Positivity
The Lessons of Love
by Melody Beattie • 2013
Her son died. She said yes to a marriage she knew would fail. It saved her.
4.02
257
🕊️ Parental Grief📖 Grief Memoirs🌱 Healing After Loss🪨 Emotional Resilience🤝 Forgiveness Practice
The Lessons of Love Summary
The Lessons of Love 92%
Her son died. She said yes to a marriage she knew would fail. It saved her.
by Melody Beattie 2013
4.02
257 ratings
🕊️ Parental Grief📖 Grief Memoirs🌱 Healing After Loss🪨 Emotional Resilience🤝 Forgiveness Practice
Grief Is a Journey
by Kenneth J. Doka • 2015
Grief has no stages, no timetable, no map. A guide to mourning your own way.
4.04
174
🧩 Grief Myths👤 Unrecognized Grief🕯️ Grief Rituals🌱 Posttraumatic Growth🤝 Supporting Grief
Grief Is a Journey Summary
Grief Is a Journey 92%
Grief has no stages, no timetable, no map. A guide to mourning your own way.
by Kenneth J. Doka 2015
4.04
174 ratings
🧩 Grief Myths👤 Unrecognized Grief🕯️ Grief Rituals🌱 Posttraumatic Growth🤝 Supporting Grief
A Buddhist Grief Observed
by Guy Newland • 2016
A Buddhist scholar thought he understood impermanence. Then his wife died.
3.96
130
🖤 Bereavement Memoirs☸️ Buddhist Practice🍂 Impermanence💗 Self-Compassion In Loss🌊 Mindfulness And Grief
A Buddhist Grief Observed Summary
A Buddhist Grief Observed 92%
A Buddhist scholar thought he understood impermanence. Then his wife died.
by Guy Newland 2016
3.96
130 ratings
🖤 Bereavement Memoirs☸️ Buddhist Practice🍂 Impermanence💗 Self-Compassion In Loss🌊 Mindfulness And Grief
It's OK That You're Not OK
by Megan Devine • 2017
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
4.35
15k+
🕯️ Grief And Loss🤲 Grief Acceptance🔄 Non-Linear Grief👁️ Bearing Witness🎨 Creative Grief Work
It's OK That You're Not OK Summary
It's OK That You're Not OK 92%
Most grief advice makes things worse. A field guide for living with what cannot be fixed.
by Megan Devine 2017
4.35
15k+ ratings
🕯️ Grief And Loss🤲 Grief Acceptance🔄 Non-Linear Grief👁️ Bearing Witness🎨 Creative Grief Work
You Can Heal Your Heart
by Louise L. Hay • 2014
Your thoughts after loss can either trap you or free you. Here's the difference.
4.11
2k+
🪦 Grief And Loss Processing💔 Breakup Recovery🐾 Pet Bereavement✨ Positive Affirmations🔄 Reframing Loss
You Can Heal Your Heart Summary
You Can Heal Your Heart 92%
Your thoughts after loss can either trap you or free you. Here's the difference.
by Louise L. Hay 2014
4.11
2k+ ratings
🪦 Grief And Loss Processing💔 Breakup Recovery🐾 Pet Bereavement✨ Positive Affirmations🔄 Reframing Loss
The Reality Slap
by Russ Harris • 2011
When reality cracks, four paths can lead you from anguish to a life worth living.
4.08
2k+
🕊️ Coping With Loss⛈️ Navigating Adversity🧘 Mindfulness❤️ Self-Compassion🧭 Values-Based Living
The Reality Slap Summary
The Reality Slap 92%
When reality cracks, four paths can lead you from anguish to a life worth living.
by Russ Harris 2011
4.08
2k+ ratings
🕊️ Coping With Loss⛈️ Navigating Adversity🧘 Mindfulness❤️ Self-Compassion🧭 Values-Based Living
Thank You for Leaving
by Rithvik Singh • 2025
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
3.99
1k+
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work💗 Self-Compassion💧 Vulnerability
Thank You for Leaving Summary
Thank You for Leaving 92%
A poetic guide to healing a broken heart: how vulnerability, friendship, and tiny joys repair you.
by Rithvik Singh 2025
3.99
1k+ ratings
💔 Heartbreak Recovery📝 Poetic Self-Help🧸 Inner Child Work💗 Self-Compassion💧 Vulnerability
How to Fix a Broken Heart
by Guy Winch • 2018
Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?
4.15
4k+
💔 Heartbreak Recovery🖤 Grief And Loss🤗 Self-Compassion🧘 Mindfulness🧩 Self-Redefinition
How to Fix a Broken Heart Summary
How to Fix a Broken Heart 92%
Your brain treats heartbreak like drug withdrawal. So why does nobody tell you how to detox?
by Guy Winch 2018
4.15
4k+ ratings
💔 Heartbreak Recovery🖤 Grief And Loss🤗 Self-Compassion🧘 Mindfulness🧩 Self-Redefinition
More Beautiful Than Before
by Steve Leder • 2017
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
4.30
1k+
🔥 Transformative Suffering🕯️ Grief And Loss✡️ Jewish Wisdom🤝 Healing Through Connection🕊️ Forgiveness And Reconciliation
More Beautiful Than Before Summary
More Beautiful Than Before 92%
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
by Steve Leder 2017
4.30
1k+ ratings
🔥 Transformative Suffering🕯️ Grief And Loss✡️ Jewish Wisdom🤝 Healing Through Connection🕊️ Forgiveness And Reconciliation
Resilient Grieving
by Lucy Hone • 2024
Resilience after loss is not a character trait. It's a skill set, and it's teachable.
4.29
861
🕊️ Bereavement Support🧠 Resilience Science🌱 Post-Traumatic Growth🧘 Attention Management😊 Positive Psychology
Resilient Grieving Summary
Resilient Grieving 91%
Resilience after loss is not a character trait. It's a skill set, and it's teachable.
by Lucy Hone 2024
4.29
861 ratings
🕊️ Bereavement Support🧠 Resilience Science🌱 Post-Traumatic Growth🧘 Attention Management😊 Positive Psychology
Good Grief
by Theresa Caputo • 2017
Your dead loved ones are still here. A famous medium shows you how to notice their signs.
4.12
943
🕊️ Grief And Loss🔮 Spiritual Mediumship✨ Modern Spiritualism🧘 Self-Care Rituals🫂 Releasing Guilt
Good Grief Summary
Good Grief 91%
Your dead loved ones are still here. A famous medium shows you how to notice their signs.
by Theresa Caputo 2017
4.12
943 ratings
🕊️ Grief And Loss🔮 Spiritual Mediumship✨ Modern Spiritualism🧘 Self-Care Rituals🫂 Releasing Guilt
The Wisdom of a Broken Heart
by Susan Piver • 2009
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
4.14
1k+
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice💗 Self-Compassion Work📝 Therapeutic Writing
The Wisdom of a Broken Heart Summary
The Wisdom of a Broken Heart 91%
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
by Susan Piver 2009
4.14
1k+ ratings
🌑 Heartbreak Recovery🧠 Buddhist Psychology🧘 Meditation Practice💗 Self-Compassion Work📝 Therapeutic Writing
Recovering from Losses in Life
by H. Norman Wright • 1991
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
4.25
197
🖤 Grief And Loss✝️ Christian Grieving🔗 Unresolved Grief🕯️ Grief Rituals🪞 Identity Loss
Recovering from Losses in Life Summary
Recovering from Losses in Life 91%
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
by H. Norman Wright 1991
4.25
197 ratings
🖤 Grief And Loss✝️ Christian Grieving🔗 Unresolved Grief🕯️ Grief Rituals🪞 Identity Loss
The Beauty of What Remains
by Steve Leder • 2021
Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.
4.44
3k+
🪦 Death And Dying💔 Grief And Loss🧭 Mortality And Meaning🌊 Nonlinear Grief📜 Legacy Building
The Beauty of What Remains Summary
The Beauty of What Remains 91%
Death teaches how to truly live: a rabbi's wisdom from a thousand deaths.
by Steve Leder 2021
4.44
3k+ ratings
🪦 Death And Dying💔 Grief And Loss🧭 Mortality And Meaning🌊 Nonlinear Grief📜 Legacy Building
When Life Hits Hard
by Russ Harris • 2021
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
4.44
176
🕊️ Grief And Healing🧠 Acceptance And Commitment Therapy🌊 Third Wave Cbt🧘 Mindfulness Practice💖 Self-Compassion
When Life Hits Hard Summary
When Life Hits Hard 91%
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
by Russ Harris 2021
4.44
176 ratings
🕊️ Grief And Healing🧠 Acceptance And Commitment Therapy🌊 Third Wave Cbt🧘 Mindfulness Practice💖 Self-Compassion
On Grief and Grieving
by Elisabeth Kübler-Ross • 2005
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
4.32
5k+
🗣️ Grief Counseling🤝 Bereavement Support🧩 Grief Stages⏳ Anticipatory Grief🪷 Meaning-Making
On Grief and Grieving Summary
On Grief and Grieving 91%
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
by Elisabeth Kübler-Ross 2005
4.32
5k+ ratings
🗣️ Grief Counseling🤝 Bereavement Support🧩 Grief Stages⏳ Anticipatory Grief🪷 Meaning-Making
A Gentle Reminder
by Bianca Sparacino • 2021
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
4.25
22k+
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing🍂 Letting Go🦋 Vulnerability
A Gentle Reminder Summary
A Gentle Reminder 91%
Kind permission to heal at your own pace, love without armor, and finally choose yourself.
by Bianca Sparacino 2021
4.25
22k+ ratings
🖋️ Poetic Self-Help💗 Self-Compassion🩹 Emotional Healing🍂 Letting Go🦋 Vulnerability
The Journey from Abandonment to Healing, Revised and Updated
by Susan Anderson • 2000
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
4.22
2k+
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing💉 Love Addiction💖 Self-Compassion
The Journey from Abandonment to Healing, Revised and Updated Summary
The Journey from Abandonment to Healing, Revised and Updated 91%
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
by Susan Anderson 2000
4.22
2k+ ratings
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing💉 Love Addiction💖 Self-Compassion
Radical Compassion
by Tara Brach • 2019
Four steps to stop running from difficult emotions and start meeting yourself with genuine kindness.
4.21
7k+
🫂 Self-Compassion🧘 Buddhist Psychology🧠 Mindfulness Practice🌊 Emotional Processing💗 Compassion Practices
Radical Compassion Summary
Radical Compassion 91%
Four steps to stop running from difficult emotions and start meeting yourself with genuine kindness.
by Tara Brach 2019
4.21
7k+ ratings
🫂 Self-Compassion🧘 Buddhist Psychology🧠 Mindfulness Practice🌊 Emotional Processing💗 Compassion Practices
Finding Meaning
by David Kessler • 2019
Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.
4.43
3k+
🕊️ Grief Counseling💀 Thanatology🌱 Meaning-Making🔗 Continuing Bonds🌋 Post-Traumatic Growth
Finding Meaning Summary
Finding Meaning 91%
Five stages of grief aren't the whole map. The missing sixth that turns pain into purpose.
by David Kessler 2019
4.43
3k+ ratings
🕊️ Grief Counseling💀 Thanatology🌱 Meaning-Making🔗 Continuing Bonds🌋 Post-Traumatic Growth
The Grieving Brain
by Mary-Frances O'Connor • 2022
Your brain's maps for finding loved ones never stop looking after they die.
4.17
4k+
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
The Grieving Brain Summary
The Grieving Brain 91%
Your brain's maps for finding loved ones never stop looking after they die.
by Mary-Frances O'Connor 2022
4.17
4k+ ratings
🔬 Bereavement Science👥 Attachment Theory🧠 Neuroplasticity🧘 Mindfulness And Acceptance💔 Complicated Grief
The Gift
by Edith Eger • 2020
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
4.43
21k+
🕊️ Trauma Healing🔒 Self-Limiting Beliefs✋ Personal Agency💖 Self-Compassion❤️‍🩹 Forgiveness Work
The Gift Summary
The Gift 91%
A Holocaust survivor turned therapist maps the escape from the mental prisons we construct.
by Edith Eger 2020
4.43
21k+ ratings
🕊️ Trauma Healing🔒 Self-Limiting Beliefs✋ Personal Agency💖 Self-Compassion❤️‍🩹 Forgiveness Work
Grief Works
by Julia Samuel • 2018
The stages are a myth: what a therapist's grieving patients actually needed to hear.
3.98
2k+
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
Grief Works Summary
Grief Works 91%
The stages are a myth: what a therapist's grieving patients actually needed to hear.
by Julia Samuel 2018
3.98
2k+ ratings
📖 Modern Grief Work💀 Death And Dying🕊️ Loss And Healing📋 Therapy Case Studies🤝 Supporting The Bereaved
Love for Imperfect Things
by Haemin Sunim • 2016
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
4.20
16k+
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice☸️ Buddhist Teachings🍂 Letting Go
Love for Imperfect Things Summary
Love for Imperfect Things 91%
The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.
by Haemin Sunim 2016
4.20
16k+ ratings
💖 Self-Compassion🕊️ Self-Acceptance🌬️ Mindfulness Practice☸️ Buddhist Teachings🍂 Letting Go
How to Be Sad
by Helen Russell • 2021
Fighting sadness backfires: why letting sorrow in may be the only path back to happiness.
3.97
1k+
🌊 Emotional Acceptance🚫 Toxic Positivity Critique🕯️ Grief Processing🧩 Overcoming Perfectionism🎭 Happiness Myths
How to Be Sad Summary
How to Be Sad 91%
Fighting sadness backfires: why letting sorrow in may be the only path back to happiness.
by Helen Russell 2021
3.97
1k+ ratings
🌊 Emotional Acceptance🚫 Toxic Positivity Critique🕯️ Grief Processing🧩 Overcoming Perfectionism🎭 Happiness Myths
Tiny Beautiful Things
by Cheryl Strayed • 2012
Online, an advice columnist bared her own wounds to answer strangers' letters about love and loss.
4.15
143k+
✉️ Advice Columns📖 Self-Help Memoir🌑 Grief And Loss🚧 Boundaries🕊️ Forgiveness
Tiny Beautiful Things Summary
Tiny Beautiful Things 91%
Online, an advice columnist bared her own wounds to answer strangers' letters about love and loss.
by Cheryl Strayed 2012
4.15
143k+ ratings
✉️ Advice Columns📖 Self-Help Memoir🌑 Grief And Loss🚧 Boundaries🕊️ Forgiveness
Tell Me More
by Kelly Corrigan • 2018
The hard, clumsy, healing words we try on the people we love most.
4.17
22k+
🫂 Grief And Loss👂 Active Listening🤝 Boundaries🕊️ Radical Acceptance💔 Apologies And Repair
Tell Me More Summary
Tell Me More 91%
The hard, clumsy, healing words we try on the people we love most.
by Kelly Corrigan 2018
4.17
22k+ ratings
🫂 Grief And Loss👂 Active Listening🤝 Boundaries🕊️ Radical Acceptance💔 Apologies And Repair
The Emotional Survival Guide for Caregivers
by Barry J. Jacobs • 2006
The emotional roadmap: care for your aging parent without losing your marriage, sanity, or self.
3.93
57
👨‍👩‍👧 Family Caregiving👴 Elder Care💪 Emotional Resilience🚧 Setting Boundaries💔 Grief And Loss
The Emotional Survival Guide for Caregivers Summary
The Emotional Survival Guide for Caregivers 91%
The emotional roadmap: care for your aging parent without losing your marriage, sanity, or self.
by Barry J. Jacobs 2006
3.93
57 ratings
👨‍👩‍👧 Family Caregiving👴 Elder Care💪 Emotional Resilience🚧 Setting Boundaries💔 Grief And Loss
The Lies We Tell Ourselves
by Jon Frederickson • 2017
The armor you built to survive became the cage you live in now.
3.94
1k+
🛋️ Psychodynamic Therapy🌅 Existential Psychology🎭 Self-Deception🕯️ Grief And Loss💗 Self-Compassion
The Lies We Tell Ourselves Summary
The Lies We Tell Ourselves 91%
The armor you built to survive became the cage you live in now.
by Jon Frederickson 2017
3.94
1k+ ratings
🛋️ Psychodynamic Therapy🌅 Existential Psychology🎭 Self-Deception🕯️ Grief And Loss💗 Self-Compassion
The Mindful Path to Self-Compassion
by Christopher K. Germer • 2009
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
4.04
5k+
🫂 Self-Compassion🧘 Mindfulness Meditation💗 Emotional Healing❤️ Loving-Kindness☸️ Buddhist Psychology
The Mindful Path to Self-Compassion Summary
The Mindful Path to Self-Compassion 90%
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
by Christopher K. Germer 2009
4.04
5k+ ratings
🫂 Self-Compassion🧘 Mindfulness Meditation💗 Emotional Healing❤️ Loving-Kindness☸️ Buddhist Psychology
A Hole in the World
by Amanda Held Opelt • 2022
We lost the rituals that made grief survivable. This is the blueprint for getting them back.
4.43
800
🕯️ Grief Rituals🤝 Communal Grief💪 Embodied Grief✝️ Theology Of Suffering📷 Memory And Loss
A Hole in the World Summary
A Hole in the World 90%
We lost the rituals that made grief survivable. This is the blueprint for getting them back.
by Amanda Held Opelt 2022
4.43
800 ratings
🕯️ Grief Rituals🤝 Communal Grief💪 Embodied Grief✝️ Theology Of Suffering📷 Memory And Loss
Radical Acceptance
by Tara Brach • 2000
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
4.14
36k+
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance🩹 Trauma Healing🛡️ Shame Resilience
Radical Acceptance Summary
Radical Acceptance 90%
Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.
by Tara Brach 2000
4.14
36k+ ratings
🫂 Self-Compassion🧘 Buddhist Psychology💖 Emotional Acceptance🩹 Trauma Healing🛡️ Shame Resilience
No Time to Say Goodbye
by Carla Fine • 1996
For anyone left behind after a suicide: why this grief is different, and what actually helps.
4.25
1k+
🖤 Suicide Bereavement💔 Trauma Recovery😞 Survivor Guilt👥 Suicide Survivors🗣️ Breaking Stigma
No Time to Say Goodbye Summary
No Time to Say Goodbye 90%
For anyone left behind after a suicide: why this grief is different, and what actually helps.
by Carla Fine 1996
4.25
1k+ ratings
🖤 Suicide Bereavement💔 Trauma Recovery😞 Survivor Guilt👥 Suicide Survivors🗣️ Breaking Stigma
Briefly Perfectly Human
by Alua Arthur • 2024
The dying know what matters. A death doula shares their lessons for living without regret.
4.19
6k+
🏥 End-Of-Life Care💀 Death Doulas🌱 Death Positivity🖐️ Body Wisdom🤲 Holding Space
Briefly Perfectly Human Summary
Briefly Perfectly Human 90%
The dying know what matters. A death doula shares their lessons for living without regret.
by Alua Arthur 2024
4.19
6k+ ratings
🏥 End-Of-Life Care💀 Death Doulas🌱 Death Positivity🖐️ Body Wisdom🤲 Holding Space
The Etiquette of Illness
by Susan P. Halpern • 2004
What to say when illness or death arrive, from your first awkward visit to goodbye.
3.76
601
🗣️ Difficult Conversations🏥 End Of Life Care🤲 Caregiving💛 Practical Empathy🕯️ Grief Support
The Etiquette of Illness Summary
The Etiquette of Illness 90%
What to say when illness or death arrive, from your first awkward visit to goodbye.
by Susan P. Halpern 2004
3.76
601 ratings
🗣️ Difficult Conversations🏥 End Of Life Care🤲 Caregiving💛 Practical Empathy🕯️ Grief Support
How to Be an Adult in Relationships
by David Richo • 2002
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
4.11
8k+
🧘 Mindful Relationships🩹 Childhood Wound Healing🔗 Adult Attachment⚡ Conflict Resolution🕉️ Spiritual Psychology
How to Be an Adult in Relationships Summary
How to Be an Adult in Relationships 90%
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
by David Richo 2002
4.11
8k+ ratings
🧘 Mindful Relationships🩹 Childhood Wound Healing🔗 Adult Attachment⚡ Conflict Resolution🕉️ Spiritual Psychology
Things in Nature Merely Grow
by Yiyun Li • 2025
The worst loss has no name. After both sons die by suicide, a novelist inhabits it.
4.34
15k+
👼 Child Loss🖤 Suicide Loss🌀 Grief Without Closure🧘 Radical Acceptance🏛️ Modern Stoicism
Things in Nature Merely Grow Summary
Things in Nature Merely Grow 90%
The worst loss has no name. After both sons die by suicide, a novelist inhabits it.
by Yiyun Li 2025
4.34
15k+ ratings
👼 Child Loss🖤 Suicide Loss🌀 Grief Without Closure🧘 Radical Acceptance🏛️ Modern Stoicism
Self-Love Workbook for Women
by Megan Logan • 2020
A workbook for women who give everyone else compassion but have none left for themselves.
4.06
2k+
🫂 Self-Compassion✍️ Interactive Self-Help🚧 Boundary Setting🤗 Self-Acceptance🗣️ Inner Critic
Self-Love Workbook for Women Summary
Self-Love Workbook for Women 90%
A workbook for women who give everyone else compassion but have none left for themselves.
by Megan Logan 2020
4.06
2k+ ratings
🫂 Self-Compassion✍️ Interactive Self-Help🚧 Boundary Setting🤗 Self-Acceptance🗣️ Inner Critic
The Art of Letting GO
by Damon Zahariades • 2022
Regret is a habit, not a sentence. A method for releasing what weighs on you.
3.88
2k+
🧠 Emotional Processing👁️ Emotional Awareness⚖️ Negativity Bias🙏 Gratitude Practice💚 Self-Forgiveness
The Art of Letting GO Summary
The Art of Letting GO 90%
Regret is a habit, not a sentence. A method for releasing what weighs on you.
by Damon Zahariades 2022
3.88
2k+ ratings
🧠 Emotional Processing👁️ Emotional Awareness⚖️ Negativity Bias🙏 Gratitude Practice💚 Self-Forgiveness
Learning to Trust Yourself
by Tama Kieves • 2025
Stop letting the critic choose. A practice for following the energy of your own desires.
3.86
50
🧘 Inner Critic Work💖 Self-Compassion✨ Trusting Intuition🕊️ Self-Forgiveness🔥 Following Desire
Learning to Trust Yourself Summary
Learning to Trust Yourself 90%
Stop letting the critic choose. A practice for following the energy of your own desires.
by Tama Kieves 2025
3.86
50 ratings
🧘 Inner Critic Work💖 Self-Compassion✨ Trusting Intuition🕊️ Self-Forgiveness🔥 Following Desire
Tolstoy and the Purple Chair
by Nina Sankovitch • 2011
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
3.48
7k+
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy🌼 Everyday Mindfulness🎨 Healing Through Art
Tolstoy and the Purple Chair Summary
Tolstoy and the Purple Chair 90%
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
by Nina Sankovitch 2011
3.48
7k+ ratings
🪦 Grief Memoirs📚 Bibliomemoir📖 Bibliotherapy🌼 Everyday Mindfulness🎨 Healing Through Art
Nothing Changes Until You Do
by Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
762
🫂 Self-Compassion🧠 Inner Critic🌟 Authentic Living💪 Vulnerability🙏 Gratitude Practice
Nothing Changes Until You Do Summary
Nothing Changes Until You Do 90%
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
by Mike Robbins 2014
3.80
762 ratings
🫂 Self-Compassion🧠 Inner Critic🌟 Authentic Living💪 Vulnerability🙏 Gratitude Practice
And Never Stop Dancing
by Gordon Livingston • 2006
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
3.75
505
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
And Never Stop Dancing Summary
And Never Stop Dancing 90%
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
by Gordon Livingston 2006
3.75
505 ratings
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
True Refuge
by Tara Brach • 2012
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
4.21
4k+
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice💔 Emotional Healing🤲 Self-Compassion
True Refuge Summary
True Refuge 90%
A four-step meditation tool that quiets shame and fear, then points to the stillness underneath.
by Tara Brach 2012
4.21
4k+ ratings
🧠 Buddhist Psychology🧘 Insight Meditation🪷 Mindfulness Practice💔 Emotional Healing🤲 Self-Compassion
Love Hurts
by Lodro Rinzler • 2016
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
4.17
908
🩹 Heartbreak Recovery🧘 Buddhist Psychology🕯️ Meditation Practice🍂 Impermanence💚 Emotional Healing
Love Hurts Summary
Love Hurts 90%
Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.
by Lodro Rinzler 2016
4.17
908 ratings
🩹 Heartbreak Recovery🧘 Buddhist Psychology🕯️ Meditation Practice🍂 Impermanence💚 Emotional Healing
Die Wise
by Stephen Jenkinson • 2015
Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.
4.34
861
🩺 Palliative Care🕯️ Conscious Dying💔 Grief Work🚫 Anti-Self-Help🦴 Ancestral Wisdom
Die Wise Summary
Die Wise 90%
Palliative care has made dying longer and more terrifying. A veteran caregiver explains why.
by Stephen Jenkinson 2015
4.34
861 ratings
🩺 Palliative Care🕯️ Conscious Dying💔 Grief Work🚫 Anti-Self-Help🦴 Ancestral Wisdom
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