Breaking Stigma Books | Summaries & Audio

We've Been Too Patient

by L.D. Green • 2019

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

4.15

202

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies 🤝 Peer Support 🫂 Mutual Aid

We've Been Too Patient 89%

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

by L.D. Green 2019

4.15

202 ratings

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies 🤝 Peer Support 🫂 Mutual Aid

This Book Will Change Your Mind About Mental Health

by Nathan Filer • 2019

A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.

4.28

3k+

🔍 Psychiatric Critique 💔 Trauma And Psychosis 🏘️ Social Determinants ⚖️ Medical Racism 💊 Pharma Skepticism

This Book Will Change Your Mind About Mental Health Summary

This Book Will Change Your Mind About Mental Health 89%

A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.

by Nathan Filer 2019

4.28

3k+ ratings

🔍 Psychiatric Critique 💔 Trauma And Psychosis 🏘️ Social Determinants ⚖️ Medical Racism 💊 Pharma Skepticism

You Do You

by Sarah Knight • 2017

The permission slip for saying no, skipping the party, and finally putting yourself first.

3.62

8k+

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

You Do You 88%

The permission slip for saying no, skipping the party, and finally putting yourself first.

by Sarah Knight 2017

3.62

8k+ ratings

🫂 Self-Acceptance 🙃 Anti-Self-Help 🚧 Boundary Setting 🛁 Self-Care 🦄 Nonconformity

Unshrinking

by Kate Manne • 2024

Dieting fails almost everyone; the real threat to fat people is stigma, not fat itself.

4.16

2k+

🧡 Fat Acceptance 🍽️ Diet Culture ⚖️ Weight Stigma 🔗 Intersectionality 🗣️ Body Politics

Unshrinking 88%

Dieting fails almost everyone; the real threat to fat people is stigma, not fat itself.

by Kate Manne 2024

4.16

2k+ ratings

🧡 Fat Acceptance 🍽️ Diet Culture ⚖️ Weight Stigma 🔗 Intersectionality 🗣️ Body Politics

Strangers to Ourselves

by Rachel Aviv • 2022

A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.

4.10

15k+

🏷️ Psychiatric Diagnosis 🌍 Cultural Psychiatry 📖 Medical Narratives ⚖️ Critical Psychiatry 🧒 Trauma And Development

Strangers to Ourselves 88%

A diagnosis does not just name your illness. It shapes it. Five lives inside psychiatry.

by Rachel Aviv 2022

4.10

15k+ ratings

🏷️ Psychiatric Diagnosis 🌍 Cultural Psychiatry 📖 Medical Narratives ⚖️ Critical Psychiatry 🧒 Trauma And Development

This Is How

by Augusten Burroughs • 2012

Positive thinking is a lie. The way through is honesty about what will never get better.

3.68

13k+

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance 🍷 Addiction Recovery 🔍 Dealing With Shame

This Is How 88%

Positive thinking is a lie. The way through is honesty about what will never get better.

by Augusten Burroughs 2012

3.68

13k+ ratings

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance 🍷 Addiction Recovery 🔍 Dealing With Shame

Out with It

by Katherine Preston • 2013

She chased a cure for her stutter for decades; the real breakthrough came when she stopped chasing.

4.01

553

🗣️ Stuttering Memoirs 💬 Speech Therapy ❤️ Disability Acceptance 🌟 Disability Pride 🧠 Neurodiversity

Out with It 88%

She chased a cure for her stutter for decades; the real breakthrough came when she stopped chasing.

by Katherine Preston 2013

4.01

553 ratings

🗣️ Stuttering Memoirs 💬 Speech Therapy ❤️ Disability Acceptance 🌟 Disability Pride 🧠 Neurodiversity

In My Room

by Jim Lucey • 2014

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

3.38

203

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

In My Room 88%

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

by Jim Lucey 2014

3.38

203 ratings

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

The Center Cannot Hold

by Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

23k+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

The Center Cannot Hold 88%

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

by Elyn R. Saks 2007

4.33

23k+ ratings

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition 🏥 Institutional Psychiatry 🏷️ Mental Health Stigma

Against Depression

by Peter D. Kramer • 2005

Depression is not depth or creativity: it is brain damage, and treating it restores the self.

3.86

520

🏥 Clinical Depression 🧠 Depression Biology 🔄 Neuroplasticity And Mood 🏷️ Mental Health Stigma 💊 Biological Psychiatry

Against Depression 88%

Depression is not depth or creativity: it is brain damage, and treating it restores the self.

by Peter D. Kramer 2005

3.86

520 ratings

🏥 Clinical Depression 🧠 Depression Biology 🔄 Neuroplasticity And Mood 🏷️ Mental Health Stigma 💊 Biological Psychiatry

Blessed Are the Crazy

by Sarah Griffith Lund • 2014

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

4.24

202

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Blessed Are the Crazy 88%

Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.

by Sarah Griffith Lund 2014

4.24

202 ratings

🏷️ Mental Health Stigma 👨‍👩‍👧‍👦 Family Mental Illness 🙏 Faith And Mental Health 🧘 Spiritual Practices 💪 Caregiver Support

Haldol and Hyacinths

by Melody Moezzi • 2013

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

3.94

1k+

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

Haldol and Hyacinths 88%

A bipolar diagnosis, a string of psych wards, and an Iranian-American family holding her together.

by Melody Moezzi 2013

3.94

1k+ ratings

🎭 Bipolar Disorder 🏥 Psychiatric Memoir 🤫 Mental Illness Stigma 🔄 Misdiagnosis 🌍 Cultural Identity

On the Threshold of Hope

by Diane Langberg • 1999

Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.

4.57

348

🩹 Sexual Abuse Recovery ✝️ Christian Counseling 🩺 Trauma Healing 🗣️ Breaking Silence 🧠 Renewing The Mind

On the Threshold of Hope 88%

Abuse taught you lies about body, worth, and God. A Christian psychologist rewrites the lessons.

by Diane Langberg 1999

4.57

348 ratings

🩹 Sexual Abuse Recovery ✝️ Christian Counseling 🩺 Trauma Healing 🗣️ Breaking Silence 🧠 Renewing The Mind

A Therapeutic Journey

by Alain de Botton • 2023

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

4.09

1k+

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

A Therapeutic Journey 88%

Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.

by Alain de Botton 2023

4.09

1k+ ratings

🛋️ Therapeutic Philosophy 💖 Self-Compassion 🎨 Art Therapy 🤲 Vulnerability 🌱 Redefining Success

Over the Top

by Jonathan Van Ness • 2019

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

4.18

69k+

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Over the Top 87%

A hairdresser's path from meth addiction to Queer Eye stardom, and the secret he carried.

by Jonathan Van Ness 2019

4.18

69k+ ratings

🧑‍🎤 Celebrity Memoir 🏳️‍🌈 Queer Memoir 💊 Addiction Recovery 🩹 Childhood Trauma 🏳️‍⚧️ Gender Nonconformity

Profiles in Mental Health Courage

by Patrick J. Kennedy • 2024

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

4.19

247

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Profiles in Mental Health Courage Summary

Profiles in Mental Health Courage 87%

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

by Patrick J. Kennedy 2024

4.19

247 ratings

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Unlearning Shame

by Devon Price • 2024

Feeling broken is not a personal failure: it is a system working as designed.

4.19

1k+

🛡️ Shame Resilience 🔗 Internalized Oppression 💗 Self-Compassion ✊ Collective Action 🤝 Community Care

Unlearning Shame 87%

Feeling broken is not a personal failure: it is a system working as designed.

by Devon Price 2024

4.19

1k+ ratings

🛡️ Shame Resilience 🔗 Internalized Oppression 💗 Self-Compassion ✊ Collective Action 🤝 Community Care

The Velvet Rage

by Alan Downs • 2005

Success and beauty won't fix it: the shame gay men carry from childhood, and the skills that heal.

4.06

12k+

🏳️‍🌈 Gay Self-Help 🪞 Internalized Homophobia ❤️‍🩹 Shame And Healing 🚪 Coming Out 🏆 Validation Seeking

The Velvet Rage 87%

Success and beauty won't fix it: the shame gay men carry from childhood, and the skills that heal.

by Alan Downs 2005

4.06

12k+ ratings

🏳️‍🌈 Gay Self-Help 🪞 Internalized Homophobia ❤️‍🩹 Shame And Healing 🚪 Coming Out 🏆 Validation Seeking

The Man Who Couldn't Stop

by David Adam • 2014

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

3.90

6k+

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science 🧪 Exposure Therapy 📰 Science Journalism

The Man Who Couldn't Stop 87%

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

by David Adam 2014

3.90

6k+ ratings

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science 🧪 Exposure Therapy 📰 Science Journalism

Life on Delay

by John Hendrickson • 2023

One interview with Joe Biden forced a journalist to confront what he'd spent a lifetime hiding.

4.47

2k+

🗣️ Speech Disorders ♿ Living With Disability 📖 Disability Memoir 🏚️ Family Trauma 🛋️ Therapy Journeys

Life on Delay 87%

One interview with Joe Biden forced a journalist to confront what he'd spent a lifetime hiding.

by John Hendrickson 2023

4.47

2k+ ratings

🗣️ Speech Disorders ♿ Living With Disability 📖 Disability Memoir 🏚️ Family Trauma 🛋️ Therapy Journeys

12 Commandments

by Hanzi Freinacht • 2022

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

4.40

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

12 Commandments 87%

The problem isn't you, it's the pursuit of excellence. Here's how to thrive in mediocrity.

by Hanzi Freinacht 2022

4.40

42 ratings

🚫 Anti-Self-Help 🌑 Shadow Work 🛑 Anti-Perfectionism 🏛️ Modern Stoicism 🧘 Body-Mind Connection

Unmasked

by Ellie Middleton • 2023

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

4.09

3k+

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

Unmasked 87%

For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.

by Ellie Middleton 2023

4.09

3k+ ratings

🎭 Masking And Unmasking 🧠 Executive Function 🏢 Workplace Inclusion 👥 Community Support 🕰️ Late Diagnosis

The Dance of Fear

by Harriet Lerner • 2004

Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.

3.99

2k+

😰 Anxiety Management 😔 Overcoming Shame 🦁 Facing Fear 💬 Strategic Communication 💗 Self-Compassion

The Dance of Fear 87%

Anxiety is a messenger, not a malfunction. Decode its signals and act before avoidance takes over.

by Harriet Lerner 2004

3.99

2k+ ratings

😰 Anxiety Management 😔 Overcoming Shame 🦁 Facing Fear 💬 Strategic Communication 💗 Self-Compassion

Buddha & the Borderline

by Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

5k+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Buddha & the Borderline 87%

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

by Kiera Van Gelder 2010

4.11

5k+ ratings

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Unfiltered

by Lily Collins • 2017

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

3.84

11k+

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image 💗 Self-Acceptance 🚩 Toxic Relationships

Unfiltered 87%

Actress known for polished roles reveals the eating disorder and emotional abuse behind the camera.

by Lily Collins 2017

3.84

11k+ ratings

🎬 Hollywood Memoir 🍽️ Eating Disorders 🪞 Body Image 💗 Self-Acceptance 🚩 Toxic Relationships

Facing the Unseen

by Damon Tweedy • 2024

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

4.23

192

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Facing the Unseen 87%

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

by Damon Tweedy 2024

4.23

192 ratings

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

When It Is Darkest

by Rory O'Connor • 2022

Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.

4.36

493

🛡️ Suicide Prevention 🆘 Suicide Intervention 🖤 Suicide Loss 🏷️ Mental Health Stigma 🏥 Public Health Approach

When It Is Darkest 87%

Unbearable pain, not a death wish, drives suicide. The pain has a shape we can interrupt.

by Rory O'Connor 2022

4.36

493 ratings

🛡️ Suicide Prevention 🆘 Suicide Intervention 🖤 Suicide Loss 🏷️ Mental Health Stigma 🏥 Public Health Approach

"You Just Need to Lose Weight"

by Aubrey Gordon • 2023

Twenty myths about fat people dismantled: the real epidemic is anti-fat bias, not body size.

4.32

12k+

✊ Fat Acceptance 🍽️ Diet Culture 🏥 Medical Bias ⚖️ Weight Stigma ♀️ Fat Feminism

"You Just Need to Lose Weight" 87%

Twenty myths about fat people dismantled: the real epidemic is anti-fat bias, not body size.

by Aubrey Gordon 2023

4.32

12k+ ratings

✊ Fat Acceptance 🍽️ Diet Culture 🏥 Medical Bias ⚖️ Weight Stigma ♀️ Fat Feminism

Hunger

by Roxane Gay • 2017

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

4.17

122k+

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance ⚡ Weight Stigma 📖 Trauma Memoirs

Hunger 87%

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

by Roxane Gay 2017

4.17

122k+ ratings

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance ⚡ Weight Stigma 📖 Trauma Memoirs

Silicon Valley Porn Star

by Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star 87%

He built startups by day and a sex addiction by night. Then his wife called.

by Jason Portnoy 2022

4.32

256 ratings

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Poster Child

by Emily Rapp • 2006

Born with a partial leg, she mastered the art of seeming whole. That mastery nearly undid her.

3.72

645

🩺 Medical Memoir 🦿 Physical Disability 💭 Internalized Ableism 🪞 Disability And Body Image 🎭 Disability Representation

Poster Child 87%

Born with a partial leg, she mastered the art of seeming whole. That mastery nearly undid her.

by Emily Rapp 2006

3.72

645 ratings

🩺 Medical Memoir 🦿 Physical Disability 💭 Internalized Ableism 🪞 Disability And Body Image 🎭 Disability Representation

Two Whole Cakes

by Lesley Kinzel • 2012

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

4.11

475

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size 📣 Fat Activism 📚 Fat Studies

Two Whole Cakes 87%

Dieting fails by design. The real victory is stopping the cycle and reclaiming the word fat.

by Lesley Kinzel 2012

4.11

475 ratings

💪 Fat Acceptance 🚫 Anti-Diet ⚕️ Health At Every Size 📣 Fat Activism 📚 Fat Studies

Normal

by Amy Bloom • 2002

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

3.53

526

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

Normal 87%

Trans men, crossdressers, and intersex activists: their lives reveal normal is a myth.

by Amy Bloom 2002

3.53

526 ratings

🏳️‍⚧️ Transgender Studies 📰 Narrative Journalism 💛 Intersex Rights ⚧ Beyond The Gender Binary ⚕ Medical Ethics

Neuroqueer Heresies

by Nick Walker • 2021

What if the 'normal' brain is a myth and autism exposes what's true about all minds?

4.28

1k+

🧠 Neurodiversity Movement ♿ Social Model Of Disability 🏳️‍🌈 Queer Theory ♾️ Autism Advocacy 📚 Disability Studies

Neuroqueer Heresies 87%

What if the 'normal' brain is a myth and autism exposes what's true about all minds?

by Nick Walker 2021

4.28

1k+ ratings

🧠 Neurodiversity Movement ♿ Social Model Of Disability 🏳️‍🌈 Queer Theory ♾️ Autism Advocacy 📚 Disability Studies

Beauty Sick

by Renee Engeln • 2017

The mental job of monitoring their own bodies costs women more than any beauty product.

4.13

7k+

🪞 Body Image 📖 Cultural Criticism 💄 Beauty Ideals 👁️ Objectification 😔 Body Shame

Beauty Sick 87%

The mental job of monitoring their own bodies costs women more than any beauty product.

by Renee Engeln 2017

4.13

7k+ ratings

🪞 Body Image 📖 Cultural Criticism 💄 Beauty Ideals 👁️ Objectification 😔 Body Shame

Desperate Remedies

by Andrew Scull • 2022

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

4.09

448

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

Desperate Remedies 87%

For two centuries, psychiatry's cures have caused more harm than the illnesses they target.

by Andrew Scull 2022

4.09

448 ratings

🏥 History Of Psychiatry 🏛️ Institutional Critique 💉 Medical Hubris 🏷️ Diagnostic Controversy 💊 Pharmaceutical Ethics

The Care We Dream Of

by Zena Sharman • 2021

Health care was never built for queer and trans people. Here is what comes after.

4.37

211

🩺 Health Justice ⚖️ Transformative Justice 🤝 Mutual Aid ♿ Disability Justice ✊ Body Liberation

The Care We Dream Of 87%

Health care was never built for queer and trans people. Here is what comes after.

by Zena Sharman 2021

4.37

211 ratings

🩺 Health Justice ⚖️ Transformative Justice 🤝 Mutual Aid ♿ Disability Justice ✊ Body Liberation

Daring Greatly

by Brené Brown • 2012

Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.

4.29

245k+

🧠 Shame Psychology 💔 Vulnerability 🪑 Scarcity Mindset 🔨 Perfectionism Recovery 🤝 Belonging

Daring Greatly 87%

Culture calls vulnerability weakness. Research shows it is the skill that unlocks true belonging.

by Brené Brown 2012

4.29

245k+ ratings

🧠 Shame Psychology 💔 Vulnerability 🪑 Scarcity Mindset 🔨 Perfectionism Recovery 🤝 Belonging

The Body Is Not an Apology

by Sonya Renee Taylor • 2018

Your body shame is a business model. Reclaiming your body is the exit strategy.

4.21

31k+

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

The Body Is Not an Apology 87%

Your body shame is a business model. Reclaiming your body is the exit strategy.

by Sonya Renee Taylor 2018

4.21

31k+ ratings

🌸 Body Positivity ✊ Intersectional Feminism 🍽️ Anti-Diet Culture 🔗 Internalized Oppression 🕊️ Body Liberation

No One Cares About Crazy People

by Ron Powers • 2017

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

3.87

4k+

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

No One Cares About Crazy People 87%

Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.

by Ron Powers 2017

3.87

4k+ ratings

🏛️ Psychiatric History 📋 Mental Health Policy 👨‍👩‍👦 Family Memoir 🏚️ Deinstitutionalization 💊 Pharmaceutical Ethics

Insatiable

by Asa Akira • 2014

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

3.41

3k+

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

Insatiable 87%

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

by Asa Akira 2014

3.41

3k+ ratings

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

Fish

by Stephen C. Lundin • 1996

She broke rules to escape the void where empathy and guilt should have been.

3.92

29k+

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry 💭 Emotional Difference 💫 Radical Self-Acceptance

Fish 87%

She broke rules to escape the void where empathy and guilt should have been.

by Stephen C. Lundin 1996

3.92

29k+ ratings

🩺 Clinical Memoir 🧠 Neurodivergent Memoir 🎭 Masking And Mimicry 💭 Emotional Difference 💫 Radical Self-Acceptance

Sexing the Body

by Anne Fausto-Sterling • 2000

Nature gives us a spectrum of sexes. Medicine prunes it down to two.

4.16

3k+

🔬 Feminist Science Studies 🌈 Intersex Advocacy 🏛️ Social Constructionism 🧠 Biological Essentialism 💉 Medical Ethics

Sexing the Body 87%

Nature gives us a spectrum of sexes. Medicine prunes it down to two.

by Anne Fausto-Sterling 2000

4.16

3k+ ratings

🔬 Feminist Science Studies 🌈 Intersex Advocacy 🏛️ Social Constructionism 🧠 Biological Essentialism 💉 Medical Ethics

Diversity, Oppression, and Change

by Flavio Francisco Marsiglia • 2015

Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.

3.83

✊ Anti-Oppressive Practice 🌍 Cultural Humility 🔀 Intersectionality 🏥 Health Equity 📖 Narrative Therapy

Diversity, Oppression, and Change Summary

Diversity, Oppression, and Change 87%

Culture-blind social work is Eurocentric. Real practice begins inside the client's culture.

by Flavio Francisco Marsiglia 2015

3.83

30 ratings

✊ Anti-Oppressive Practice 🌍 Cultural Humility 🔀 Intersectionality 🏥 Health Equity 📖 Narrative Therapy

Brave, Not Perfect

by Reshma Saujani • 2019

The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.

3.86

10k+

🔍 Perfectionism 😰 Fear Of Failure 💪 Bravery Practice ✊ Female Empowerment 🧠 Social Conditioning

Brave, Not Perfect 87%

The perfectionism learned in girlhood is the real glass ceiling; shatter it one risk at a time.

by Reshma Saujani 2019

3.86

10k+ ratings

🔍 Perfectionism 😰 Fear Of Failure 💪 Bravery Practice ✊ Female Empowerment 🧠 Social Conditioning

The Sober Girl Society Handbook

by Millie Gooch • 2021

Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.

4.14

2k+

🚫 Quit Lit 🧃 Alcohol-Free Living 💬 Sober Socializing 🍻 Drinking Culture 👩 Women And Alcohol

The Sober Girl Society Handbook 87%

Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.

by Millie Gooch 2021

4.14

2k+ ratings

🚫 Quit Lit 🧃 Alcohol-Free Living 💬 Sober Socializing 🍻 Drinking Culture 👩 Women And Alcohol

First Comes Love

by Marion Winik • 1996

She fell for a gay man during Mardi Gras. Marriage, meth, motherhood, abuse, and AIDS came next.

4.14

441

✍️ Literary Memoir 💊 Aids Crisis 💔 Unconventional Marriage 💉 Love And Addiction 🚫 Domestic Violence

First Comes Love 87%

She fell for a gay man during Mardi Gras. Marriage, meth, motherhood, abuse, and AIDS came next.

by Marion Winik 1996

4.14

441 ratings

✍️ Literary Memoir 💊 Aids Crisis 💔 Unconventional Marriage 💉 Love And Addiction 🚫 Domestic Violence

Quit Like a Woman

by Holly Whitaker • 2019

Recovery was built for men. Alcohol is the new tobacco. Here's how women get free.

3.98

31k+

🌱 Sobriety And Recovery ✊ Feminist Self-Help 🌿 Holistic Healing 🔄 Habit Change 🎯 Corporate Critique

Quit Like a Woman 87%

Recovery was built for men. Alcohol is the new tobacco. Here's how women get free.

by Holly Whitaker 2019

3.98

31k+ ratings

🌱 Sobriety And Recovery ✊ Feminist Self-Help 🌿 Holistic Healing 🔄 Habit Change 🎯 Corporate Critique

Man Enough

by Justin Baldoni • 2021

He had the fame, the abs, and the misery. Change began when he stopped performing.

4.07

5k+

💣 Deconstructing Masculinity ❤️‍🩹 Men And Emotions 🪞 Male Body Image 👨‍👧 Modern Fatherhood 🧬 Generational Healing

Man Enough 87%

He had the fame, the abs, and the misery. Change began when he stopped performing.

by Justin Baldoni 2021

4.07

5k+ ratings

💣 Deconstructing Masculinity ❤️‍🩹 Men And Emotions 🪞 Male Body Image 👨‍👧 Modern Fatherhood 🧬 Generational Healing

The Easy Peasy Way To Quit Porn

by Hackauthor2 Hackauthor2 • 2024

Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.

4.77

🩹 Addiction Recovery 🔞 Porn Addiction 🔄 Cognitive Reframing 🧬 Dopamine Science ✂️ Habit Breaking

The Easy Peasy Way To Quit Porn 87%

Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.

by Hackauthor2 Hackauthor2 2024

4.77

64 ratings

🩹 Addiction Recovery 🔞 Porn Addiction 🔄 Cognitive Reframing 🧬 Dopamine Science ✂️ Habit Breaking

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