🦶 Reflexology

Guides to the practice of applying pressure to specific points on the feet, hands, and ears, based on the belief that these zones correspond to organs and systems throughout the body.

The Book of Massage

by Lucinda Lidell • 1984

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

3.86

292

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu

The Book of Massage 92%

Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.

by Lucinda Lidell 1984

3.86

292 ratings

✋ Massage Therapy 🏮 Eastern Medicine 🈯 Shiatsu

The Little Book of Energy Medicine

by Donna Eden • 2012

Tap and trace daily to reset your energy, calm your nerves, and boost immunity.

4.38

236

🌀 Energy Healing 🌿 Complementary Medicine 👆 Acupressure Techniques

The Little Book of Energy Medicine Summary

The Little Book of Energy Medicine 89%

Tap and trace daily to reset your energy, calm your nerves, and boost immunity.

by Donna Eden 2012

4.38

236 ratings

🌀 Energy Healing 🌿 Complementary Medicine 👆 Acupressure Techniques

The MELT Method

by Sue Hitzmann • 2013

A 10-minute fascia technique that releases chronic pain and restores youthful movement.

3.67

851

🧽 Self-Myofascial Release 🕸️ Fascia Therapy 🩹 Pain Management

The MELT Method 89%

A 10-minute fascia technique that releases chronic pain and restores youthful movement.

by Sue Hitzmann 2013

3.67

851 ratings

🧽 Self-Myofascial Release 🕸️ Fascia Therapy 🩹 Pain Management

Reiki For Dummies

by Nina L. Paul • 2005

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

3.90

185

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques

Reiki For Dummies 89%

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

by Nina L. Paul 2005

3.90

185 ratings

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques

The Healer Within

by Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork

The Healer Within 89%

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

by Roger Jahnke 2013

4.13

232 ratings

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork

Earthing

by Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

2k+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction

Earthing 88%

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

by Clinton Ober 2010

3.97

2k+ ratings

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction

Energy Medicine

by Donna Eden • 1998

Nine invisible energy systems run your body. Learn to talk to them with your hands.

4.34

3k+

🌿 Alternative Medicine ⚡ Energy Medicine 🕉️ Chakra Healing

Energy Medicine 88%

Nine invisible energy systems run your body. Learn to talk to them with your hands.

by Donna Eden 1998

4.34

3k+ ratings

🌿 Alternative Medicine ⚡ Energy Medicine 🕉️ Chakra Healing

The Tapping Solution

by Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2k+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing

The Tapping Solution 88%

A tapping sequence that drops cortisol 24% in one session, no therapist required.

by Nick Ortner 2013

4.03

2k+ ratings

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing

Rethink Your Position

by Katy Bowman • 2023

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

4.25

286

🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility

Rethink Your Position 88%

The gym can't fix what your daily posture breaks. A biomechanist shows what can.

by Katy Bowman 2023

4.25

286 ratings

🧍 Body Alignment ⚙️ Biomechanics 🚶 Everyday Mobility

EFT and Tapping for Beginners

by John Chatham • 2013

A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.

3.48

184

👆 Tapping Therapy ⚡ Energy Psychology 📍 Acupressure

EFT and Tapping for Beginners 88%

A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.

by John Chatham 2013

3.48

184 ratings

👆 Tapping Therapy ⚡ Energy Psychology 📍 Acupressure

The Spark in the Machine

by Dr Daniel Keown • 2014

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

4.37

596

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture

The Spark in the Machine 88%

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

by Dr Daniel Keown 2014

4.37

596 ratings

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture

Introducing EFT (Emotional Freedom Techniques)

by Judy Byrne • 2014

Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.

3.65

🧠 Energy Psychology 💆 Acupressure Techniques 💚 Emotional Healing

Introducing EFT (Emotional Freedom Techniques) Summary

Introducing EFT (Emotional Freedom Techniques) 88%

Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.

by Judy Byrne 2014

3.65

37 ratings

🧠 Energy Psychology 💆 Acupressure Techniques 💚 Emotional Healing

Mudras of India

by Cain Carroll • 2012

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

4.39

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Mudras of India 88%

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

by Cain Carroll 2012

4.39

64 ratings

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

The Tapping Solution for Pain Relief

by Nick Ortner • 2015

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

4.14

250

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy

The Tapping Solution for Pain Relief Summary

The Tapping Solution for Pain Relief 88%

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

by Nick Ortner 2015

4.14

250 ratings

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy

Stretching to Stay Young

by Jessica Matthews • 2016

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

4.05

433

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Stretching to Stay Young 88%

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

by Jessica Matthews 2016

4.05

433 ratings

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Sauna Therapy for Detoxification and Healing

by Lawrence Wilson • 2004

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

4.06

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing

Sauna Therapy for Detoxification and Healing Summary

Sauna Therapy for Detoxification and Healing 88%

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

by Lawrence Wilson 2004

4.06

34 ratings

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing

Essential Oils for Beginners

by Althea Press • 2013

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

3.92

1k+

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies

Essential Oils for Beginners 88%

From your first bottle to custom blends for stress and sleep: essential oils without the guesswork.

by Althea Press 2013

3.92

1k+ ratings

🌿 Aromatherapy 🌱 Holistic Health 🌼 Natural Remedies

Reiki And The Seven Chakras

by Richard Ellis • 2002

Channel healing energy, balance your chakras, and unlock the first degree of Reiki practice.

3.91

151

✨ Energy Healing 🌀 Chakra System 🙌 Reiki Practice

Reiki And The Seven Chakras 88%

Channel healing energy, balance your chakras, and unlock the first degree of Reiki practice.

by Richard Ellis 2002

3.91

151 ratings

✨ Energy Healing 🌀 Chakra System 🙌 Reiki Practice

Essential Oils Natural Remedies

by Althea Press • 2015

From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.

4.31

892

🌿 Aromatherapy 🌱 Herbal Medicine 💧 Natural Remedies

Essential Oils Natural Remedies 88%

From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.

by Althea Press 2015

4.31

892 ratings

🌿 Aromatherapy 🌱 Herbal Medicine 💧 Natural Remedies

The Subtle Body Practice Manual

by Cyndi Dale • 2014

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

4.43

163

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing

The Subtle Body Practice Manual 88%

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

by Cyndi Dale 2014

4.43

163 ratings

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing

The Secret Language of Your Body

by Inna Segal • 2007

Decode your body's messages with color, energy, and visualization to heal.

4.29

567

🧠 Mind-Body Connection 🔮 Energy Healing 🌬️ Emotional Release

The Secret Language of Your Body Summary

The Secret Language of Your Body 88%

Decode your body's messages with color, energy, and visualization to heal.

by Inna Segal 2007

4.29

567 ratings

🧠 Mind-Body Connection 🔮 Energy Healing 🌬️ Emotional Release

The Art of Seeing

by Aldous Huxley • 1942

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

3.64

641

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection

The Art of Seeing 88%

Your glasses are crutches. How a near-blind writer retrained his eyes and mind to see clearly.

by Aldous Huxley 1942

3.64

641 ratings

🩺 Holistic Eye Care 👁️ Vision Therapy 🧠 Mind-Body Connection

Tantric Touches

by Zoe Zensual • 2017

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

3.00

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work

Tantric Touches 87%

Unlock full-body pleasure and deepen intimacy with tantric massage: no experience needed.

by Zoe Zensual 2017

3.00

2 ratings

🙌 Tantric Massage 🔮 Sacred Sexuality ⚡ Energy Work

The Chiropractic Way to Health

by Leila Lindquist • 2007

Your back doesn't have to hurt for your spine to be quietly undermining your health.

🦴 Spinal Health 🌿 Holistic Healing 🧍 Posture Correction

The Chiropractic Way to Health 87%

Your back doesn't have to hurt for your spine to be quietly undermining your health.

by Leila Lindquist 2007

🦴 Spinal Health 🌿 Holistic Healing 🧍 Posture Correction

Reiki for Life

by Penelope Quest • 2002

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

4.22

832

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki

Reiki for Life 87%

All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.

by Penelope Quest 2002

4.22

832 ratings

🖐️ Energy Healing 🇯🇵 Usui Reiki 🌎 Western Reiki

The Subtle Body

by Cyndi Dale • 2009

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

4.32

1k+

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing

The Subtle Body 87%

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

by Cyndi Dale 2009

4.32

1k+ ratings

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing

The Web That Has No Weaver

by Ted J. Kaptchuk • 1983

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

4.23

2k+

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing

The Web That Has No Weaver 87%

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

by Ted J. Kaptchuk 1983

4.23

2k+ ratings

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing

The Way of Herbs

by Michael Tierra • 1980

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

4.28

816

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

The Way of Herbs 87%

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

by Michael Tierra 1980

4.28

816 ratings

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

Forever Painless

by Miranda Esmonde-White • 2016

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

3.74

276

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy

Forever Painless 87%

Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.

by Miranda Esmonde-White 2016

3.74

276 ratings

🩹 Chronic Pain Relief 🧬 Fascia Health 🤸 Movement Therapy

Vital Point Strikes

by Sang H. Kim • 2008

Every body has hidden switches. Hit them right and force multiplies against a larger opponent.

4.03

112

🥋 Martial Arts 🛡️ Self-Defense 🎯 Pressure Points

Vital Point Strikes 87%

Every body has hidden switches. Hit them right and force multiplies against a larger opponent.

by Sang H. Kim 2008

4.03

112 ratings

🥋 Martial Arts 🛡️ Self-Defense 🎯 Pressure Points

EFT

by Janet Evans • 2013

Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.

3.76

👆 Tapping Therapy 💖 Emotional Healing 🧰 Self-Therapy

EFT 87%

Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.

by Janet Evans 2013

3.76

74 ratings

👆 Tapping Therapy 💖 Emotional Healing 🧰 Self-Therapy

Relax and Renew

by Judith Hanson Lasater • 1995

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

4.33

986

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Relax and Renew 87%

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

by Judith Hanson Lasater 1995

4.33

986 ratings

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Vibrational Medicine

by Richard Gerber • 1988

Illness appears in the energy field before the body feels a thing. Healing starts there.

4.32

653

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing

Vibrational Medicine 87%

Illness appears in the energy field before the body feels a thing. Healing starts there.

by Richard Gerber 1988

4.32

653 ratings

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing

Pranic Healing

by Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

161

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing

Pranic Healing 87%

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

by Choa Kok Sui 1990

4.63

161 ratings

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing

The Earth Prescription

by Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing

The Earth Prescription 87%

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

by Laura Koniver 2020

3.82

164 ratings

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing

Somatics

by Thomas Hanna • 1988

Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.

4.18

607

🧠 Body Awareness 💪 Chronic Pain Relief 🏃 Somatic Bodywork

Somatics 87%

Stiffness, pain, stooped posture: not aging but a reversible forgetting in the brain.

by Thomas Hanna 1988

4.18

607 ratings

🧠 Body Awareness 💪 Chronic Pain Relief 🏃 Somatic Bodywork

Pilates' Return to Life Through Contrology

by Joseph H. Pilates • 1945

Modern life is stiffening your body. The 1945 antidote: controlled breath and a spine that bends.

4.22

703

🧠 Mind-Body Connection 🌬️ Breath Work 🦴 Spinal Health

Pilates' Return to Life Through Contrology Summary

Pilates' Return to Life Through Contrology 87%

Modern life is stiffening your body. The 1945 antidote: controlled breath and a spine that bends.

by Joseph H. Pilates 1945

4.22

703 ratings

🧠 Mind-Body Connection 🌬️ Breath Work 🦴 Spinal Health

The Way of Qigong

by Kenneth S. Cohen • 1999

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

4.20

760

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice

The Way of Qigong 87%

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

by Kenneth S. Cohen 1999

4.20

760 ratings

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice

Relaxation Revolution

by Herbert Benson • 2010

A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.

3.66

188

🧠 Mind-Body Medicine 💊 Placebo Effect 🌿 Stress Reduction

Relaxation Revolution 87%

A 12-minute practice can alter gene activity. Mind-body medicine belongs beside drugs and surgery.

by Herbert Benson 2010

3.66

188 ratings

🧠 Mind-Body Medicine 💊 Placebo Effect 🌿 Stress Reduction

Mudras Yoga in Your Hands

by Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

981

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization

Mudras Yoga in Your Hands 87%

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

by Gertrud Hirschi 2000

4.17

981 ratings

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

The Creation of Health 87%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

The EFT Manual

by Dawson Church • 2013

A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.

4.16

119

⚡ Energy Psychology 🤲 Tapping Therapy 🩹 Trauma Recovery

The EFT Manual 87%

A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.

by Dawson Church 2013

4.16

119 ratings

⚡ Energy Psychology 🤲 Tapping Therapy 🩹 Trauma Recovery

The Relaxation Response

by Herbert Benson • 1975

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

3.83

2k+

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice

The Relaxation Response 87%

Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.

by Herbert Benson 1975

3.83

2k+ ratings

🧘 Stress Management 🧠 Mind-Body Medicine 🧎 Meditation Practice

Energy Healing for Relationships

by Keith Sherwood • 2019

The hidden source of relationship friction is energetic. Learn to clear it at the root.

4.08

🧘 Energy Healing 🔮 Chakra Work 💞 Relationship Repair

Energy Healing for Relationships Summary

Energy Healing for Relationships 87%

The hidden source of relationship friction is energetic. Learn to clear it at the root.

by Keith Sherwood 2019

4.08

12 ratings

🧘 Energy Healing 🔮 Chakra Work 💞 Relationship Repair

Stress Management

by David Craft • 2018

Stress lives in the body, not the mind. The simple habits that quiet it.

3.00

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques

Stress Management 87%

Stress lives in the body, not the mind. The simple habits that quiet it.

by David Craft 2018

3.00

1 ratings

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques

Somatic Internal Family Systems Therapy

by Susan McConnell • 2020

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

3.95

426

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing

Somatic Internal Family Systems Therapy Summary

Somatic Internal Family Systems Therapy 87%

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

by Susan McConnell 2020

3.95

426 ratings

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing

8 Steps to a Pain-Free Back

by Esther Gokhale • 2008

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

4.19

1k+

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns

8 Steps to a Pain-Free Back 87%

Back pain is a modern invention. The postures that kept your ancestors pain-free, step by step.

by Esther Gokhale 2008

4.19

1k+ ratings

🩹 Back Pain Relief 🧍 Natural Posture 🚶 Movement Patterns

Quantum-Touch

by Richard Gordon • 1999

No gift, no initiation: just breath and attention to unlock the healer in everyone.

4.19

585

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine

Quantum-Touch 87%

No gift, no initiation: just breath and attention to unlock the healer in everyone.

by Richard Gordon 1999

4.19

585 ratings

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine

Emotion and Healing in the Energy Body

by Robert Henderson • 2015

What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.

4.03

🌀 Energy Healing 🔴 Chakra System 💆 Emotional Bodywork

Emotion and Healing in the Energy Body Summary

Emotion and Healing in the Energy Body 87%

What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.

by Robert Henderson 2015

4.03

31 ratings

🌀 Energy Healing 🔴 Chakra System 💆 Emotional Bodywork

Mudras for Awakening Chakras

by Advait • 2014

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

3.87

289

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work

Mudras for Awakening Chakras 87%

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

by Advait 2014

3.87

289 ratings

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work

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