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🎯 Pressure Points

Exploring the body's hidden vulnerabilities and the ancient wisdom of targeted touch, whether for healing, self-defense, or understanding human anatomy at its most elemental.
Vital Point Strikes
by Sang H. Kim • 2008
Every body has hidden switches. Hit them right and force multiplies against a larger opponent.
4.03
112
🥋 Martial Arts🛡️ Self-Defense👊 Striking Techniques
Vital Point Strikes Summary
Vital Point Strikes 92%
Every body has hidden switches. Hit them right and force multiplies against a larger opponent.
by Sang H. Kim 2008
4.03
112 ratings
🥋 Martial Arts🛡️ Self-Defense👊 Striking Techniques
The Book of Massage
by Lucinda Lidell • 1984
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
3.86
292
✋ Massage Therapy🏮 Eastern Medicine🈯 Shiatsu
The Book of Massage Summary
The Book of Massage 87%
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
by Lucinda Lidell 1984
3.86
292 ratings
✋ Massage Therapy🏮 Eastern Medicine🈯 Shiatsu
The Little Book of Energy Medicine
by Donna Eden • 2012
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
4.38
236
🌀 Energy Healing🌿 Complementary Medicine👆 Acupressure Techniques
The Little Book of Energy Medicine Summary
The Little Book of Energy Medicine 87%
Tap and trace daily to reset your energy, calm your nerves, and boost immunity.
by Donna Eden 2012
4.38
236 ratings
🌀 Energy Healing🌿 Complementary Medicine👆 Acupressure Techniques
Aikido in Everyday Life
by Terry Dobson • 1993
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
3.86
176
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics
Aikido in Everyday Life Summary
Aikido in Everyday Life 87%
Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.
by Terry Dobson 1993
3.86
176 ratings
🕊️ Conflict Resolution🥋 Martial Arts Wisdom🎭 Interpersonal Dynamics
Introducing EFT (Emotional Freedom Techniques)
by Judy Byrne • 2014
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
3.65
37
🧠 Energy Psychology💆 Acupressure Techniques💚 Emotional Healing
Introducing EFT (Emotional Freedom Techniques) Summary
Introducing EFT (Emotional Freedom Techniques) 87%
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
by Judy Byrne 2014
3.65
37 ratings
🧠 Energy Psychology💆 Acupressure Techniques💚 Emotional Healing
The Bible of Karate
by Patrick McCarthy • 1995
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
4.17
375
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine
The Bible of Karate Summary
The Bible of Karate 87%
The secret Chinese manual that taught Okinawa's masters to fight, heal, and know themselves.
by Patrick McCarthy 1995
4.17
375 ratings
🛡️ Martial Arts History🌊 Okinawan Karate🌿 Chinese Medicine
Tao of Jeet Kune Do
by Bruce Lee • 1975
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
4.36
9k+
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
Tao of Jeet Kune Do Summary
Tao of Jeet Kune Do 87%
A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.
by Bruce Lee 1975
4.36
9k+ ratings
🥋 Martial Arts Philosophy🥊 Mixed Martial Arts🧘 Zen Buddhism
The Tapping Solution
by Nick Ortner • 2013
A tapping sequence that drops cortisol 24% in one session, no therapist required.
4.03
2k+
⚡ Energy Medicine🧠 Energy Psychology🤲 Somatic Healing
The Tapping Solution Summary
The Tapping Solution 87%
A tapping sequence that drops cortisol 24% in one session, no therapist required.
by Nick Ortner 2013
4.03
2k+ ratings
⚡ Energy Medicine🧠 Energy Psychology🤲 Somatic Healing
Meditations on Violence
by Rory Miller • 2008
Why your black belt won't save you: real violence plays by rules your dojo never taught.
4.33
2k+
🥋 Martial Arts Realism🛡️ Self-Defense Training🧠 Adrenal Stress
Meditations on Violence Summary
Meditations on Violence 87%
Why your black belt won't save you: real violence plays by rules your dojo never taught.
by Rory Miller 2008
4.33
2k+ ratings
🥋 Martial Arts Realism🛡️ Self-Defense Training🧠 Adrenal Stress
EFT and Tapping for Beginners
by John Chatham • 2013
A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.
3.48
184
👆 Tapping Therapy⚡ Energy Psychology📍 Acupressure
EFT and Tapping for Beginners Summary
EFT and Tapping for Beginners 87%
A five-minute tapping routine that quiets anxiety, ends cravings, and heals what stress broke.
by John Chatham 2013
3.48
184 ratings
👆 Tapping Therapy⚡ Energy Psychology📍 Acupressure
Zen in the Martial Arts
by Joe Hyams • 1979
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
4.19
4k+
🥋 Martial Arts Philosophy🧘 Zen Practice🧠 Mind-Body Connection
Zen in the Martial Arts Summary
Zen in the Martial Arts 87%
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
by Joe Hyams 1979
4.19
4k+ ratings
🥋 Martial Arts Philosophy🧘 Zen Practice🧠 Mind-Body Connection
The EFT Manual
by Dawson Church • 2013
A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.
4.16
119
⚡ Energy Psychology🤲 Tapping Therapy🩹 Trauma Recovery
The EFT Manual Summary
The EFT Manual 87%
A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.
by Dawson Church 2013
4.16
119 ratings
⚡ Energy Psychology🤲 Tapping Therapy🩹 Trauma Recovery
Krav Maga
by David Kahn • 2004
Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.
3.82
244
🛡️ Self Defense Training🥋 Martial Arts Instruction🪖 Military Combatives
Krav Maga Summary
Krav Maga 86%
Size, strength irrelevant: Israeli combat method built on instinct, targeting, and weekly training.
by David Kahn 2004
3.82
244 ratings
🛡️ Self Defense Training🥋 Martial Arts Instruction🪖 Military Combatives
The Art of Shaolin Kung Fu
by Wong Kiew Kit • 2001
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
3.93
358
🥋 Chinese Martial Arts🏯 Shaolin Tradition🌀 Qigong Practice
The Art of Shaolin Kung Fu Summary
The Art of Shaolin Kung Fu 86%
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
by Wong Kiew Kit 2001
3.93
358 ratings
🥋 Chinese Martial Arts🏯 Shaolin Tradition🌀 Qigong Practice
The Art of Peace
by Morihei Ueshiba • 1992
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
4.20
5k+
🥋 Martial Philosophy🕊️ Nonviolent Resistance☯️ Eastern Spirituality
The Art of Peace Summary
The Art of Peace 86%
A martial art that ends conflict by blending, not striking: the founder's philosophy of peace.
by Morihei Ueshiba 1992
4.20
5k+ ratings
🥋 Martial Philosophy🕊️ Nonviolent Resistance☯️ Eastern Spirituality
Aikido and the Dynamic Sphere
by Adele Westbrook • 1983
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
4.21
1k+
🥋 Martial Arts Philosophy🇯🇵 Japanese Budo🧠 Mind Body Integration
Aikido and the Dynamic Sphere Summary
Aikido and the Dynamic Sphere 86%
Aikido's core strategy: drawing attackers into a circular field where their own force does the work.
by Adele Westbrook 1983
4.21
1k+ ratings
🥋 Martial Arts Philosophy🇯🇵 Japanese Budo🧠 Mind Body Integration
The MELT Method
by Sue Hitzmann • 2013
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
3.67
851
🧽 Self-Myofascial Release🕸️ Fascia Therapy🩹 Pain Management
The MELT Method Summary
The MELT Method 86%
A 10-minute fascia technique that releases chronic pain and restores youthful movement.
by Sue Hitzmann 2013
3.67
851 ratings
🧽 Self-Myofascial Release🕸️ Fascia Therapy🩹 Pain Management
The Spark in the Machine
by Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
596
🔗 Fascial Anatomy🏮 Chinese Medicine📍 Acupuncture
The Spark in the Machine Summary
The Spark in the Machine 86%
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
by Dr Daniel Keown 2014
4.37
596 ratings
🔗 Fascial Anatomy🏮 Chinese Medicine📍 Acupuncture
The Tapping Solution for Pain Relief
by Nick Ortner • 2015
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
4.14
250
🩹 Chronic Pain Relief🧠 Mind-Body Healing🤸 Somatic Therapy
The Tapping Solution for Pain Relief Summary
The Tapping Solution for Pain Relief 86%
Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.
by Nick Ortner 2015
4.14
250 ratings
🩹 Chronic Pain Relief🧠 Mind-Body Healing🤸 Somatic Therapy
The Book of Six Rings
by Jock Brocas • 2011
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
3.80
30
🥋 Martial Arts Philosophy⚡ Energy Work🔮 Psychic Development
The Book of Six Rings Summary
The Book of Six Rings 86%
Traditional martial arts were never just physical. Their real purpose was to awaken the sixth sense.
by Jock Brocas 2011
3.80
30 ratings
🥋 Martial Arts Philosophy⚡ Energy Work🔮 Psychic Development
Speed Training for Combat, Boxing, Martial Arts, and MMA
by J. Barnes • 2005
Speed is seven separate skills. Most fighters train just the one that looks good on camera.
3.61
127
🥋 Combat Sports Training👁️ Sensory Awareness🧠 Mental Preparation
Speed Training for Combat, Boxing, Martial Arts, and MMA Summary
Speed Training for Combat, Boxing, Martial Arts, and MMA 86%
Speed is seven separate skills. Most fighters train just the one that looks good on camera.
by J. Barnes 2005
3.61
127 ratings
🥋 Combat Sports Training👁️ Sensory Awareness🧠 Mental Preparation
The Healer Within
by Roger Jahnke • 2013
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
4.13
232
🧧 Traditional Chinese Medicine🌱 Self-Healing Practices🌬️ Breathwork
The Healer Within Summary
The Healer Within 86%
Your body makes its own medicine. Four ancient Chinese practices that teach it how.
by Roger Jahnke 2013
4.13
232 ratings
🧧 Traditional Chinese Medicine🌱 Self-Healing Practices🌬️ Breathwork
Energy Medicine
by Donna Eden • 1998
Nine invisible energy systems run your body. Learn to talk to them with your hands.
4.34
3k+
🌿 Alternative Medicine⚡ Energy Medicine🕉️ Chakra Healing
Energy Medicine Summary
Energy Medicine 86%
Nine invisible energy systems run your body. Learn to talk to them with your hands.
by Donna Eden 1998
4.34
3k+ ratings
🌿 Alternative Medicine⚡ Energy Medicine🕉️ Chakra Healing
The 32 Principles
by Rener Gracie • 2023
Jiu-Jitsu's competition-tested rules for winning without fighting, in business and in life.
3.68
504
🥋 Brazilian Jiu-Jitsu📿 Martial Arts Philosophy🧭 Principle-Based Living
The 32 Principles Summary
The 32 Principles 86%
Jiu-Jitsu's competition-tested rules for winning without fighting, in business and in life.
by Rener Gracie 2023
3.68
504 ratings
🥋 Brazilian Jiu-Jitsu📿 Martial Arts Philosophy🧭 Principle-Based Living
The Complete Book of Tai Chi Chuan
by Wong Kiew Kit • 2002
The slow movements hide a martial art, a medical system, and a path to enlightenment.
3.98
210
🥋 Chinese Martial Arts☯️ Tai Chi Instruction🐉 Taoist Philosophy
The Complete Book of Tai Chi Chuan Summary
The Complete Book of Tai Chi Chuan 86%
The slow movements hide a martial art, a medical system, and a path to enlightenment.
by Wong Kiew Kit 2002
3.98
210 ratings
🥋 Chinese Martial Arts☯️ Tai Chi Instruction🐉 Taoist Philosophy
Stretching to Stay Young
by Jessica Matthews • 2016
Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.
4.05
433
🤸 Flexibility Training🩹 Pain Relief🌬️ Breath Work
Stretching to Stay Young Summary
Stretching to Stay Young 86%
Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.
by Jessica Matthews 2016
4.05
433 ratings
🤸 Flexibility Training🩹 Pain Relief🌬️ Breath Work
The Karate Way
by Dave Lowry • 2009
Black belt is a learner's permit. Real karate is daily, invisible work on who you become.
4.19
124
🥋 Traditional Martial Arts☯️ Martial Arts Philosophy🛤️ Lifelong Practice
The Karate Way Summary
The Karate Way 86%
Black belt is a learner's permit. Real karate is daily, invisible work on who you become.
by Dave Lowry 2009
4.19
124 ratings
🥋 Traditional Martial Arts☯️ Martial Arts Philosophy🛤️ Lifelong Practice
Reiki For Dummies
by Nina L. Paul • 2005
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
3.90
185
🖐️ Energy Healing🏥 Complementary Medicine🙌 Self-Healing Techniques
Reiki For Dummies Summary
Reiki For Dummies 86%
Channel healing energy through your hands: the practical method now welcomed by modern medicine.
by Nina L. Paul 2005
3.90
185 ratings
🖐️ Energy Healing🏥 Complementary Medicine🙌 Self-Healing Techniques
The Relaxation Response
by Herbert Benson • 1975
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
3.83
2k+
🧘 Stress Management🧠 Mind-Body Medicine🧎 Meditation Practice
The Relaxation Response Summary
The Relaxation Response 86%
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
by Herbert Benson 1975
3.83
2k+ ratings
🧘 Stress Management🧠 Mind-Body Medicine🧎 Meditation Practice
Striking Thoughts
by Bruce Lee • 2000
All fixed styles trap you: Bruce Lee's radical case for living with no single way.
4.25
3k+
🥋 Martial Arts Philosophy☯️ Taoism🧘 Zen Buddhism
Striking Thoughts Summary
Striking Thoughts 86%
All fixed styles trap you: Bruce Lee's radical case for living with no single way.
by Bruce Lee 2000
4.25
3k+ ratings
🥋 Martial Arts Philosophy☯️ Taoism🧘 Zen Buddhism
Conflict Communication
by Rory Miller • 2014
Conflict follows hidden scripts. A manual for spotting the pattern and choosing a better response.
4.23
381
🧩 Conflict Resolution🧠 Evolutionary Psychology⚠️ Threat Assessment
Conflict Communication Summary
Conflict Communication 86%
Conflict follows hidden scripts. A manual for spotting the pattern and choosing a better response.
by Rory Miller 2014
4.23
381 ratings
🧩 Conflict Resolution🧠 Evolutionary Psychology⚠️ Threat Assessment
Musashi's Book of Five Rings
by Stephen F. Kaufman • 2012
Musashi's five scrolls of strategy, decoded for anyone who never plans to hold a sword.
4.14
366
🥋 Martial Arts Philosophy♟️ Strategy Philosophy⛩️ Bushido
Musashi's Book of Five Rings Summary
Musashi's Book of Five Rings 86%
Musashi's five scrolls of strategy, decoded for anyone who never plans to hold a sword.
by Stephen F. Kaufman 2012
4.14
366 ratings
🥋 Martial Arts Philosophy♟️ Strategy Philosophy⛩️ Bushido
The Way of Aikido
by George Leonard • 1999
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
4.12
330
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution
The Way of Aikido Summary
The Way of Aikido 86%
Centering, blending, and the art of winning without harm: aikido lessons for life beyond the dojo.
by George Leonard 1999
4.12
330 ratings
🥋 Aikido⚔️ Martial Arts Philosophy🕊️ Conflict Resolution
On the Warrior's Path
by Daniele Bolelli • 2003
Martial arts are a philosophy written on the body. Fighting is just the first chapter.
4.11
557
🥋 Martial Arts Philosophy⚔️ Warrior Archetypes🧘 Embodied Wisdom
On the Warrior's Path Summary
On the Warrior's Path 86%
Martial arts are a philosophy written on the body. Fighting is just the first chapter.
by Daniele Bolelli 2003
4.11
557 ratings
🥋 Martial Arts Philosophy⚔️ Warrior Archetypes🧘 Embodied Wisdom
The Ultimate Athlete
by George Leonard • 1975
Your body contains physical genius that organized sports were built to suppress, not awaken.
3.62
45
🧘 Mind-Body Integration👁️ Somatic Awareness⚡ Energy Work
The Ultimate Athlete Summary
The Ultimate Athlete 86%
Your body contains physical genius that organized sports were built to suppress, not awaken.
by George Leonard 1975
3.62
45 ratings
🧘 Mind-Body Integration👁️ Somatic Awareness⚡ Energy Work
When Violence Is the Answer
by Tim Larkin • 2017
Two kinds of threat: one talks, one attacks. Treating both the same way gets you killed.
4.25
1k+
🛡️ Self-Defense Training🔪 Predatory Violence🧠 Combat Psychology
When Violence Is the Answer Summary
When Violence Is the Answer 86%
Two kinds of threat: one talks, one attacks. Treating both the same way gets you killed.
by Tim Larkin 2017
4.25
1k+ ratings
🛡️ Self-Defense Training🔪 Predatory Violence🧠 Combat Psychology
Muay Thai
by Michael Goodison • 2016
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
4.24
138
🥊 Combat Sports✈️ Travel Memoir🥋 Martial Arts Memoir
Muay Thai Summary
Muay Thai 86%
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
by Michael Goodison 2016
4.24
138 ratings
🥊 Combat Sports✈️ Travel Memoir🥋 Martial Arts Memoir
The Shaolin Workout
by Yan Ming • 2006
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
4.17
309
🥋 Martial Arts Philosophy🧘 Mind-Body Integration🧠 Embodied Mindfulness
The Shaolin Workout Summary
The Shaolin Workout 86%
Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.
by Yan Ming 2006
4.17
309 ratings
🥋 Martial Arts Philosophy🧘 Mind-Body Integration🧠 Embodied Mindfulness
The Naked Warrior
by Pavel Tsatsouline • 2003
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
4.06
2k+
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques
The Naked Warrior Summary
The Naked Warrior 86%
Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.
by Pavel Tsatsouline 2003
4.06
2k+ ratings
🏋️ Bodyweight Training🤸 Calisthenics🧘 Tension Techniques
EFT
by Janet Evans • 2013
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
3.76
74
👆 Tapping Therapy💖 Emotional Healing🧰 Self-Therapy
EFT Summary
EFT 85%
Ten tapping scripts for anxiety and pain: the method that treats emotions and body as one.
by Janet Evans 2013
3.76
74 ratings
👆 Tapping Therapy💖 Emotional Healing🧰 Self-Therapy
Facing Violence
by Rory Miller • 2011
Two types of violence exist, and your dojo probably never taught you the difference.
4.25
1k+
🛡️ Self-Defense⚔️ Violence Dynamics🐺 Predator Mindset
Facing Violence Summary
Facing Violence 85%
Two types of violence exist, and your dojo probably never taught you the difference.
by Rory Miller 2011
4.25
1k+ ratings
🛡️ Self-Defense⚔️ Violence Dynamics🐺 Predator Mindset
Forever Painless
by Miranda Esmonde-White • 2016
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
3.74
276
🩹 Chronic Pain Relief🧬 Fascia Health🤸 Movement Therapy
Forever Painless Summary
Forever Painless 85%
Shut off chronic pain by rebalancing your body’s fascia and muscles with a half-hour daily practice.
by Miranda Esmonde-White 2016
3.74
276 ratings
🩹 Chronic Pain Relief🧬 Fascia Health🤸 Movement Therapy
Scaling Force
by Rory Miller • 2012
Survive the fight and the trial. A graduated system for matching your response to the threat.
4.41
172
👀 Situational Awareness🗣️ Conflict De-Escalation🦅 Predatory Violence
Scaling Force Summary
Scaling Force 85%
Survive the fight and the trial. A graduated system for matching your response to the threat.
by Rory Miller 2012
4.41
172 ratings
👀 Situational Awareness🗣️ Conflict De-Escalation🦅 Predatory Violence
The Way of Qigong
by Kenneth S. Cohen • 1999
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
4.20
760
🌀 Energy Healing🏥 Chinese Medicine🧘 Qigong Practice
The Way of Qigong Summary
The Way of Qigong 85%
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
by Kenneth S. Cohen 1999
4.20
760 ratings
🌀 Energy Healing🏥 Chinese Medicine🧘 Qigong Practice
Meditation for Warriors
by Loren W. Christensen • 2013
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
4.11
110
🎯 Tactical Mindfulness🧠 Combat Psychology🌬️ Breathwork Techniques
Meditation for Warriors Summary
Meditation for Warriors 85%
Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.
by Loren W. Christensen 2013
4.11
110 ratings
🎯 Tactical Mindfulness🧠 Combat Psychology🌬️ Breathwork Techniques
Understanding Pain
by Fernando Cervero • 2012
Your brain constructs your pain. When the system fails, even a soft touch becomes agony.
3.90
72
🔬 Pain Science🤕 Chronic Pain🧬 Sensory Biology
Understanding Pain Summary
Understanding Pain 85%
Your brain constructs your pain. When the system fails, even a soft touch becomes agony.
by Fernando Cervero 2012
3.90
72 ratings
🔬 Pain Science🤕 Chronic Pain🧬 Sensory Biology
Performing Under Pressure
by Hendrie Weisinger • 2015
Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.
3.90
961
🧠 Performance Psychology⚡ Pressure Management😰 Choking Under Pressure
Performing Under Pressure Summary
Performing Under Pressure 85%
Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.
by Hendrie Weisinger 2015
3.90
961 ratings
🧠 Performance Psychology⚡ Pressure Management😰 Choking Under Pressure
Mind Manipulation
by Haha Lung • 2001
Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.
3.69
310
🛡️ Mental Self-Defense⚔️ Psychological Warfare🎭 Emotional Manipulation
Mind Manipulation Summary
Mind Manipulation 85%
Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.
by Haha Lung 2001
3.69
310 ratings
🛡️ Mental Self-Defense⚔️ Psychological Warfare🎭 Emotional Manipulation
Mental Combat
by Phil Pierce • 2015
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
3.62
212
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance
Mental Combat Summary
Mental Combat 85%
Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.
by Phil Pierce 2015
3.62
212 ratings
🧠 Sports Psychology🥊 Combat Psychology🏔️ Peak Performance
Shaolin Spirit
by Shi Heng Yi • 2026
Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.
3.81
805
🏯 Shaolin Tradition🥋 Zen Martial Arts🌬️ Breathwork
Shaolin Spirit Summary
Shaolin Spirit 85%
Breath, stillness, and the Shaolin virtues: a master's path to an unshakeable mind.
by Shi Heng Yi 2026
3.81
805 ratings
🏯 Shaolin Tradition🥋 Zen Martial Arts🌬️ Breathwork
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel