🧘 Embodied Wisdom

Books that locate knowledge not in the mind alone but in the body—its postures, breath, and felt sense. A tradition of understanding that insists we think with more than our brains.

Embodiment

by Dain Heer • 2006

Your body is conscious and has requests. The manual for listening, ten seconds at a time.

4.33

240

🧘 Embodiment Practices ⚡ Energy Healing 🔥 Sacred Sexuality

Embodiment 92%

Your body is conscious and has requests. The manual for listening, ten seconds at a time.

by Dain Heer 2006

4.33

240 ratings

🧘 Embodiment Practices ⚡ Energy Healing 🔥 Sacred Sexuality

Right Body For You

by Gary M. Douglas • 2012

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

4.41

134

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging

Right Body For You 91%

What if food, aging, and pain aren't fixed realities? The consciousness tools that shift them.

by Gary M. Douglas 2012

4.41

134 ratings

🪞 Body Image 🍽️ Intuitive Eating ⏳ Conscious Aging

The Extended Mind

by Annie Murphy Paul • 2021

The mind extends beyond the brain: into the body, across physical space, and between people.

4.03

3k+

🧠 Embodied Cognition 🔬 Cognitive Science 💓 Body Wisdom

The Extended Mind 91%

The mind extends beyond the brain: into the body, across physical space, and between people.

by Annie Murphy Paul 2021

4.03

3k+ ratings

🧠 Embodied Cognition 🔬 Cognitive Science 💓 Body Wisdom

The Wisdom of Your Body

by Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

5k+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery

The Wisdom of Your Body 91%

The body you were taught to distrust holds the healing your mind alone cannot deliver.

by Hillary L. McBride 2021

4.31

5k+ ratings

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery

The Wakeful Body

by Willa Baker • 2021

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

4.12

413

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness

The Wakeful Body 91%

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

by Willa Baker 2021

4.12

413 ratings

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness

The Process of Learning

by Jack Tenen • 2011

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

5.00

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method

The Process of Learning 91%

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

by Jack Tenen 2011

5.00

1 ratings

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method

A Little Manual for Knowing

by Esther Lightcap Meek • 2014

Knowing is not downloading facts but pledging love to a reality you don't yet understand.

3.81

276

🧠 Epistemology 🔍 Tacit Knowledge ✝️ Christian Philosophy

A Little Manual for Knowing 91%

Knowing is not downloading facts but pledging love to a reality you don't yet understand.

by Esther Lightcap Meek 2014

3.81

276 ratings

🧠 Epistemology 🔍 Tacit Knowledge ✝️ Christian Philosophy

The Fullness of the Ground

by Judith Blackstone • 2023

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

4.79

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice

The Fullness of the Ground 90%

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

by Judith Blackstone 2023

4.79

19 ratings

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice

Sensation

by Thalma Lobel • 2014

Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.

3.42

384

🧠 Embodied Cognition 👋 Sensory Influence 🎯 Priming Effects

Sensation 90%

Why a warm cup makes people kind, a heavy clipboard feels important, and red sabotages performance.

by Thalma Lobel 2014

3.42

384 ratings

🧠 Embodied Cognition 👋 Sensory Influence 🎯 Priming Effects

The Power of Not Thinking

by Simon Roberts • 2020

AI beats us at chess but cannot pick up a pencil. The intelligence in your bones.

3.51

181

🧠 Embodied Cognition 👃 Sensory Anthropology ⚡ Expert Intuition

The Power of Not Thinking 90%

AI beats us at chess but cannot pick up a pencil. The intelligence in your bones.

by Simon Roberts 2020

3.51

181 ratings

🧠 Embodied Cognition 👃 Sensory Anthropology ⚡ Expert Intuition

Neurociencia del cuerpo

by Nazareth Castellanos • 2022

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

4.25

2k+

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis

Neurociencia del cuerpo 90%

Memory lives in your gut, perception rides on your heartbeat, and your breath rewires your brain.

by Nazareth Castellanos 2022

4.25

2k+ ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🦠 Gut-Brain Axis

The Wisdom Way of Knowing

by Cynthia Bourgeault • 2003

Reclaim an ancient Christian path that integrates heart, body, and mind to awaken a deeper wisdom.

4.34

608

🕊️ Christian Mysticism 🧘 Contemplative Christianity 🧬 Embodied Spirituality

The Wisdom Way of Knowing 90%

Reclaim an ancient Christian path that integrates heart, body, and mind to awaken a deeper wisdom.

by Cynthia Bourgeault 2003

4.34

608 ratings

🕊️ Christian Mysticism 🧘 Contemplative Christianity 🧬 Embodied Spirituality

If Life Is a Game, These Are the Rules

by Cherie Carter-Scott • 1998

You got no rulebook at birth. Ten principles for the game everyone's already playing.

3.92

1k+

🧘 Spiritual Self-Help 💡 Inner Wisdom 🤗 Self-Acceptance

If Life Is a Game, These Are the Rules Summary

If Life Is a Game, These Are the Rules 90%

You got no rulebook at birth. Ten principles for the game everyone's already playing.

by Cherie Carter-Scott 1998

3.92

1k+ ratings

🧘 Spiritual Self-Help 💡 Inner Wisdom 🤗 Self-Acceptance

Full Body Presence

by Suzanne Scurlock-Durana • 2010

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

4.14

106

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness

Full Body Presence 90%

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

by Suzanne Scurlock-Durana 2010

4.14

106 ratings

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness

Original Love

by Henry Shukman • 2024

From suffering to love: four meditative stages that reveal the boundless heart already within you.

4.32

251

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

Original Love 90%

From suffering to love: four meditative stages that reveal the boundless heart already within you.

by Henry Shukman 2024

4.32

251 ratings

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

The Embodied Mind

by Francisco J. Varela • 1991

No inner pilot exists. Your body enacts a world, and the self evaporates under sustained attention.

4.14

1k+

🧠 Embodied Cognition 🤔 Phenomenology 🧘 Buddhist Philosophy

The Embodied Mind 90%

No inner pilot exists. Your body enacts a world, and the self evaporates under sustained attention.

by Francisco J. Varela 1991

4.14

1k+ ratings

🧠 Embodied Cognition 🤔 Phenomenology 🧘 Buddhist Philosophy

Being You, Changing the World

by Dain Heer • 2011

Changing your world doesn't require fixing yourself, just being more of who you are.

4.27

1k+

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness

Being You, Changing the World 90%

Changing your world doesn't require fixing yourself, just being more of who you are.

by Dain Heer 2011

4.27

1k+ ratings

🧘 Modern Spirituality ❓ Questioning Beliefs 🦴 Somatic Awareness

Smile at Fear

by Chögyam Trungpa • 2009

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

4.01

2k+

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage

Smile at Fear 90%

Sit with your fear, don't flee it. A Tibetan teacher's meditation path to unshakeable bravery.

by Chögyam Trungpa 2009

4.01

2k+ ratings

🏔️ Tibetan Buddhism 🧠 Buddhist Psychology 🦁 Fear And Courage

The Warrior Heart Practice

by HeatherAsh Amara • 2020

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

4.06

295

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness

The Warrior Heart Practice 90%

Four inner moves to turn pain into clarity: a Toltec practice for facing what you avoid.

by HeatherAsh Amara 2020

4.06

295 ratings

🧿 Toltec Wisdom 🧠 Emotional Processing 💓 Somatic Awareness

The Signs

by Tara Swart • 2025

A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.

3.67

1k+

🧠 Neuroscience Of Intuition 🌌 Consciousness Studies 👁️ Sensory Perception

The Signs 90%

A neuroscientist's guide to retuning your brain and trusting the signs you've been taught to ignore.

by Tara Swart 2025

3.67

1k+ ratings

🧠 Neuroscience Of Intuition 🌌 Consciousness Studies 👁️ Sensory Perception

Becoming Wise

by Krista Tippett • 2016

Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.

4.08

6k+

🏛️ Virtue Ethics 🔬 Science And Spirituality 🌍 Engaged Spirituality

Becoming Wise 90%

Wisdom is a practice, not a possession. Every ordinary life contains everything it requires.

by Krista Tippett 2016

4.08

6k+ ratings

🏛️ Virtue Ethics 🔬 Science And Spirituality 🌍 Engaged Spirituality

How the Body Knows Its Mind

by Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning

How the Body Knows Its Mind 90%

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

by Sian Beilock 2015

3.60

426 ratings

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning

Warrior Goddess Training

by HeatherAsh Amara • 2014

The Toltec path for women: ten ways to shed inherited stories and claim your authority.

4.03

5k+

🔥 Sacred Feminine 💪 Women'S Empowerment 🧬 Ancestral Healing

Warrior Goddess Training 90%

The Toltec path for women: ten ways to shed inherited stories and claim your authority.

by HeatherAsh Amara 2014

4.03

5k+ ratings

🔥 Sacred Feminine 💪 Women'S Empowerment 🧬 Ancestral Healing

The Circle of Fire

by Miguel Ruiz • 2013

From The Four Agreements author, one daily prayer for a life of love and freedom.

4.08

1k+

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice

The Circle of Fire 90%

From The Four Agreements author, one daily prayer for a life of love and freedom.

by Miguel Ruiz 2013

4.08

1k+ ratings

🔮 Toltec Wisdom 🌅 Spiritual Awakening 🧘 Contemplative Practice

Physical Intelligence

by Scott Grafton • 2020

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

3.60

194

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity

Physical Intelligence 90%

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

by Scott Grafton 2020

3.60

194 ratings

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity

Be Water, My Friend

by Shannon Lee • 2020

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

4.17

8k+

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Be Water, My Friend 90%

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

by Shannon Lee 2020

4.17

8k+ ratings

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Listen to Your Body - Your Best Friend on Earth

by Lise Bourbeau • 1987

Your body speaks through every ache and illness; learn to decode its messages before they scream.

3.88

1k+

🧠 Mind-Body Connection 💨 Emotional Release 🛡️ Personal Responsibility

Listen to Your Body - Your Best Friend on Earth Summary

Listen to Your Body - Your Best Friend on Earth 90%

Your body speaks through every ache and illness; learn to decode its messages before they scream.

by Lise Bourbeau 1987

3.88

1k+ ratings

🧠 Mind-Body Connection 💨 Emotional Release 🛡️ Personal Responsibility

Dropping the Struggle

by Roger Housden • 2016

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

3.89

114

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go

Dropping the Struggle 90%

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

by Roger Housden 2016

3.89

114 ratings

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go

The Shaolin Workout

by Yan Ming • 2006

Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.

4.17

309

🥋 Martial Arts Philosophy 🧘 Mind-Body Integration 🧠 Embodied Mindfulness

The Shaolin Workout 90%

Shaolin kung fu in 28 days: the body transforms first, the mind transforms forever.

by Yan Ming 2006

4.17

309 ratings

🥋 Martial Arts Philosophy 🧘 Mind-Body Integration 🧠 Embodied Mindfulness

Inner Sense

by Caroline Williams • 2025

Eighty percent of the body-brain highway runs upward. What happens when you learn to listen?

4.22

🧠 Body-Brain Connection 🧩 Embodied Cognition 💊 Mind-Body Medicine

Inner Sense 90%

Eighty percent of the body-brain highway runs upward. What happens when you learn to listen?

by Caroline Williams 2025

4.22

87 ratings

🧠 Body-Brain Connection 🧩 Embodied Cognition 💊 Mind-Body Medicine

The Intuitive Way

by Penney Peirce • 1997

Your body already knows the answers. Clear the inner noise so you can hear them.

3.99

536

💡 Intuitive Development ⚡ Energy Awareness 🧹 Subconscious Clearing

The Intuitive Way 90%

Your body already knows the answers. Clear the inner noise so you can hear them.

by Penney Peirce 1997

3.99

536 ratings

💡 Intuitive Development ⚡ Energy Awareness 🧹 Subconscious Clearing

Women's Bodies, Women's Wisdom (Revised Edition)

by Christiane Northrup • 1994

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

4.33

13k+

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing

Women's Bodies, Women's Wisdom (Revised Edition) Summary

Women's Bodies, Women's Wisdom (Revised Edition) 90%

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

by Christiane Northrup 1994

4.33

13k+ ratings

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing

Intuition

by Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4k+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

Intuition 90%

You already know. The problem is that you also think, and thinking drowns it out.

by Osho 2001

4.01

4k+ ratings

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

The Ultimate Athlete

by George Leonard • 1975

Your body contains physical genius that organized sports were built to suppress, not awaken.

3.62

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work

The Ultimate Athlete 90%

Your body contains physical genius that organized sports were built to suppress, not awaken.

by George Leonard 1975

3.62

45 ratings

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work

Materialist Phenomenology

by Manuel DeLanda • 2021

Mindless agents and a thinking body construct perception; the self is just a story.

4.05

🧠 Philosophy Of Mind 🦾 Embodied Cognition 👁️ Phenomenology

Materialist Phenomenology 90%

Mindless agents and a thinking body construct perception; the self is just a story.

by Manuel DeLanda 2021

4.05

21 ratings

🧠 Philosophy Of Mind 🦾 Embodied Cognition 👁️ Phenomenology

Quotes That Will Change Your Life

by Russ Kick • 2017

A portable pharmacy of quotes for the moments when your own mind fails you.

3.85

155

📚 Curated Wisdom 🌿 Perennial Wisdom 🔍 Self-Examination

Quotes That Will Change Your Life Summary

Quotes That Will Change Your Life 90%

A portable pharmacy of quotes for the moments when your own mind fails you.

by Russ Kick 2017

3.85

155 ratings

📚 Curated Wisdom 🌿 Perennial Wisdom 🔍 Self-Examination

Take Off Your Glasses and See

by Jacob Liberman • 1995

Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.

3.98

257

👁️ Holistic Eye Care 🧠 Mind-Body Health 💗 Emotional Healing

Take Off Your Glasses and See 90%

Vision blurs when emotions stay trapped. Clear eyesight begins with feeling what you have avoided.

by Jacob Liberman 1995

3.98

257 ratings

👁️ Holistic Eye Care 🧠 Mind-Body Health 💗 Emotional Healing

On the Warrior's Path

by Daniele Bolelli • 2003

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

4.11

557

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🥊 Combat Sports

On the Warrior's Path 90%

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

by Daniele Bolelli 2003

4.11

557 ratings

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🥊 Combat Sports

Leadership Embodiment

by Wendy Palmer • 2013

Your spine can outsmart your amygdala. The body-based leadership practice that makes it trainable.

4.27

🧍 Leadership Presence 🤸 Somatic Psychology 😰 Stress Management

Leadership Embodiment 90%

Your spine can outsmart your amygdala. The body-based leadership practice that makes it trainable.

by Wendy Palmer 2013

4.27

94 ratings

🧍 Leadership Presence 🤸 Somatic Psychology 😰 Stress Management

Intimacy

by Osho • 2001

You cannot be close to another while hiding from yourself; no method gets around that.

4.13

3k+

☯️ Eastern Mysticism 🤲 Self-Acceptance 💞 Relational Vulnerability

Intimacy 90%

You cannot be close to another while hiding from yourself; no method gets around that.

by Osho 2001

4.13

3k+ ratings

☯️ Eastern Mysticism 🤲 Self-Acceptance 💞 Relational Vulnerability

Conversations With God

by Neale Donald Walsch • 1996

God proposes wealth caps, a global congress, and schools built on wisdom instead of facts.

4.16

28k+

🕊️ Channeled Wisdom 🌍 Spiritual Activism ☯️ Nonduality

Conversations With God 90%

God proposes wealth caps, a global congress, and schools built on wisdom instead of facts.

by Neale Donald Walsch 1996

4.16

28k+ ratings

🕊️ Channeled Wisdom 🌍 Spiritual Activism ☯️ Nonduality

Intelligence

by Osho • 2004

You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.

4.11

1k+

🧘 Eastern Spirituality 🔮 Mystic Philosophy ✨ Modern Mysticism

Intelligence 90%

You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.

by Osho 2004

4.11

1k+ ratings

🧘 Eastern Spirituality 🔮 Mystic Philosophy ✨ Modern Mysticism

The Body Has a Mind of Its Own

by Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

796

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

The Body Has a Mind of Its Own 90%

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

by Sandra Blakeslee 2007

3.98

796 ratings

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons

Wawata - Moon Dreaming

by Dr Dr Hinemoa Elder • 2022

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

4.20

197

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections

Wawata - Moon Dreaming 90%

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

by Dr Dr Hinemoa Elder 2022

4.20

197 ratings

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections

The Mastery of Self

by Miguel Ruiz Jr. • 2016

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

4.40

6k+

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self

The Mastery of Self 90%

Stop living on autopilot: shed the masks, drop the conditions, and love yourself back to freedom.

by Miguel Ruiz Jr. 2016

4.40

6k+ ratings

🌀 Toltec Wisdom 🧱 Social Conditioning 🎭 Authentic Self

Wisdom of the Ages

by Wayne W. Dyer • 1998

Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.

4.23

2k+

🕯️ Daily Meditations 🌿 Wisdom Traditions 📚 Literary Self-Help

Wisdom of the Ages 90%

Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.

by Wayne W. Dyer 1998

4.23

2k+ ratings

🕯️ Daily Meditations 🌿 Wisdom Traditions 📚 Literary Self-Help

El Sentido De Lo Humano

by Humberto R. Maturana • 2008

Reality is built through conversation, not found. Denying love causes most human suffering.

4.26

108

🧠 Embodied Cognition 🔗 Systems Theory 🏗️ Social Construction

El Sentido De Lo Humano 90%

Reality is built through conversation, not found. Denying love causes most human suffering.

by Humberto R. Maturana 2008

4.26

108 ratings

🧠 Embodied Cognition 🔗 Systems Theory 🏗️ Social Construction

Don Miguel Ruiz's Little Book of Wisdom

by Miguel Ruiz Jr. • 2017

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

4.40

497

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice

Don Miguel Ruiz's Little Book of Wisdom Summary

Don Miguel Ruiz's Little Book of Wisdom 90%

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

by Miguel Ruiz Jr. 2017

4.40

497 ratings

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice

Emotion and Healing in the Energy Body

by Robert Henderson • 2015

What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.

4.03

🌀 Energy Healing 🔴 Chakra System 💆 Emotional Bodywork

Emotion and Healing in the Energy Body Summary

Emotion and Healing in the Energy Body 89%

What tight hips and aching shoulders reveal: a bodyworker's guide to emotional blockages.

by Robert Henderson 2015

4.03

31 ratings

🌀 Energy Healing 🔴 Chakra System 💆 Emotional Bodywork

Integral Life Practice

by Ken Wilber • 2006

Cross-training the self: a workout for your mind, your body, and everything you suppress.

4.09

663

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration

Integral Life Practice 89%

Cross-training the self: a workout for your mind, your body, and everything you suppress.

by Ken Wilber 2006

4.09

663 ratings

🌿 Holistic Self-Help 🖤 Shadow Work 🧘 Body-Mind Integration

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