Prey Model Feeding Books | Summaries & Audio

Feeding Dogs

by Conor Brady • 2020

Your dog is a carnivore, not an omnivore. Kibble is making them sick, and the science is clear.

4.44

🦴 Canine Nutrition 🥩 Raw Feeding 🏭 Pet Food Industry 🍪 Kibble Critique 🧬 Evolutionary Biology

Feeding Dogs 92%

Your dog is a carnivore, not an omnivore. Kibble is making them sick, and the science is clear.

by Conor Brady 2020

4.44

66 ratings

🦴 Canine Nutrition 🥩 Raw Feeding 🏭 Pet Food Industry 🍪 Kibble Critique 🧬 Evolutionary Biology

The Forever Dog

by Rodney Habib • 2021

Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.

4.21

3k+

🥩 Canine Nutrition 🌿 Natural Pet Care 🦠 Gut Microbiome 🧬 Epigenetics 🥘 Fresh Feeding

The Forever Dog 88%

Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.

by Rodney Habib 2021

4.21

3k+ ratings

🥩 Canine Nutrition 🌿 Natural Pet Care 🦠 Gut Microbiome 🧬 Epigenetics 🥘 Fresh Feeding

The Carnivore Diet

by Shawn Baker • 2019

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

4.44

2k+

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

The Carnivore Diet 88%

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

by Shawn Baker 2019

4.44

2k+ ratings

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity 🥩 Zero-Carb Diets 🩺 Autoimmune Healing

100 Million Years of Food

by Stephen Le • 2016

Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.

3.62

616

🧬 Nutritional Anthropology 🔬 Evolutionary Biology 🏃 Ancestral Health 🍲 Traditional Cuisines 🥩 Paleo Diets

100 Million Years of Food 88%

Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.

by Stephen Le 2016

3.62

616 ratings

🧬 Nutritional Anthropology 🔬 Evolutionary Biology 🏃 Ancestral Health 🍲 Traditional Cuisines 🥩 Paleo Diets

Deep Nutrition

by Catherine Shanahan • 2008

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

4.20

6k+

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

Deep Nutrition 88%

Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.

by Catherine Shanahan 2008

4.20

6k+ ratings

🦴 Ancestral Eating 🧬 Epigenetics 🍲 Traditional Diets 🦎 Evolutionary Biology 🔥 Anti-Inflammatory Diet

Real Food

by Nina Planck • 2006

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

4.04

5k+

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy 🧅 Nose-To-Tail Eating 🧫 Fermented Foods

Real Food 87%

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

by Nina Planck 2006

4.04

5k+ ratings

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy 🧅 Nose-To-Tail Eating 🧫 Fermented Foods

The Calorie Myth

by Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

2k+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

The Calorie Myth 87%

High-quality food resets your weight thermostat, so you can eat more and still lose.

by Jonathan Bailor 2013

3.85

2k+ ratings

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

The Carnivore Diet Handbook

by K. Suzanne • 2018

Meat only. The radical diet handbook: lose weight, think sharper, and never chop a vegetable again.

4.14

118

🥩 Carnivore Diet 🚫 Elimination Diets 🏹 Ancestral Health ⚡ Metabolic Health 🥑 Low-Carb Movement

The Carnivore Diet Handbook 87%

Meat only. The radical diet handbook: lose weight, think sharper, and never chop a vegetable again.

by K. Suzanne 2018

4.14

118 ratings

🥩 Carnivore Diet 🚫 Elimination Diets 🏹 Ancestral Health ⚡ Metabolic Health 🥑 Low-Carb Movement

Fit for Life

by Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining 🧪 Enzyme Nutrition 🕐 Circadian Eating

Fit for Life 87%

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

by Harvey Diamond 2003

3.87

168 ratings

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining 🧪 Enzyme Nutrition 🕐 Circadian Eating

Eating on the Wild Side

by Jo Robinson • 2013

We spent millennia breeding nutrients out of our food. The rules for getting them back.

4.19

4k+

🔬 Nutrition Science 🌿 Wild Foods 📅 Seasonal Eating 🌱 Heirloom Varieties 🧬 Evolutionary Nutrition

Eating on the Wild Side 87%

We spent millennia breeding nutrients out of our food. The rules for getting them back.

by Jo Robinson 2013

4.19

4k+ ratings

🔬 Nutrition Science 🌿 Wild Foods 📅 Seasonal Eating 🌱 Heirloom Varieties 🧬 Evolutionary Nutrition

The Carnivore Code

by Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

2k+

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Carnivore Code 87%

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

by Paul Saladino 2020

4.17

2k+ ratings

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

Eat Like a Human

by Bill Schindler • 2021

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

3.86

352

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Eat Like a Human 87%

The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.

by Bill Schindler 2021

3.86

352 ratings

🦴 Ancestral Nutrition 🫙 Fermentation 🥩 Nose-To-Tail Eating 🍞 Sourdough Baking 🥛 Raw Dairy

Diet for a New America

by John Robbins • 1987

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

4.19

4k+

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare 🐔 Factory Farming 🏭 Meat Industry

Diet for a New America 87%

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

by John Robbins 1987

4.19

4k+ ratings

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare 🐔 Factory Farming 🏭 Meat Industry

The Paleo Solution

by Robb Wolf • 2010

The pre-agricultural diet your body expects: lose fat, end cravings, and reverse disease.

3.96

9k+

🥩 Paleo Diet 🏛️ Ancestral Health 💪 Metabolic Health 🦠 Gut Health 🥑 Anti-Inflammatory Diet

The Paleo Solution 87%

The pre-agricultural diet your body expects: lose fat, end cravings, and reverse disease.

by Robb Wolf 2010

3.96

9k+ ratings

🥩 Paleo Diet 🏛️ Ancestral Health 💪 Metabolic Health 🦠 Gut Health 🥑 Anti-Inflammatory Diet

Carnivore Diet

by Michael Smith • 2019

Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.

4.06

🥩 Carnivore Diet 🚫 Elimination Diets 🩺 Digestive Health 🧈 Ketogenic Diets 🧪 Food Sensitivities

Carnivore Diet 87%

Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.

by Michael Smith 2019

4.06

18 ratings

🥩 Carnivore Diet 🚫 Elimination Diets 🩺 Digestive Health 🧈 Ketogenic Diets 🧪 Food Sensitivities

The Carnivore Diet for Beginners

by Chris Irvin MS • 2021

A four-week animal-only reset to find which foods trigger your inflammation and stubborn weight.

4.14

🥩 Carnivore Diet 🚫 Elimination Diet 🩹 Anti-Inflammatory Diets 🦴 Ancestral Health 🍖 Nose To Tail Eating

The Carnivore Diet for Beginners Summary

The Carnivore Diet for Beginners 87%

A four-week animal-only reset to find which foods trigger your inflammation and stubborn weight.

by Chris Irvin MS 2021

4.14

97 ratings

🥩 Carnivore Diet 🚫 Elimination Diet 🩹 Anti-Inflammatory Diets 🦴 Ancestral Health 🍖 Nose To Tail Eating

Quick & Easy Ketogenic Cooking

by Maria Emmerich • 2016

Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.

4.16

702

🍳 Keto Cooking 🥑 Paleo Cooking 📅 Meal Prep ⏳ Intermittent Fasting 🫀 Metabolic Health

Quick & Easy Ketogenic Cooking 87%

Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.

by Maria Emmerich 2016

4.16

702 ratings

🍳 Keto Cooking 🥑 Paleo Cooking 📅 Meal Prep ⏳ Intermittent Fasting 🫀 Metabolic Health

Nutrition and Physical Degeneration

by Weston A. Price • 1939

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

4.39

2k+

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density 🏭 Processed Food Critique 🦷 Dental Decay Prevention

Nutrition and Physical Degeneration Summary

Nutrition and Physical Degeneration 87%

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

by Weston A. Price 1939

4.39

2k+ ratings

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density 🏭 Processed Food Critique 🦷 Dental Decay Prevention

Practical Paleo

by Diane Sanfilippo • 2012

Stop guessing which foods inflame you: customized Paleo plans for your specific health condition.

4.16

8k+

🥩 Paleo Diet 🌿 Ancestral Eating 🦠 Digestive Health 🩸 Blood Sugar Regulation 🗓️ Meal Planning

Practical Paleo 87%

Stop guessing which foods inflame you: customized Paleo plans for your specific health condition.

by Diane Sanfilippo 2012

4.16

8k+ ratings

🥩 Paleo Diet 🌿 Ancestral Eating 🦠 Digestive Health 🩸 Blood Sugar Regulation 🗓️ Meal Planning

Lose Weight Now

by Allen Carr • 1997

Lose weight without dieting or willpower: your body knows how, and industry made you forget.

3.17

2k+

🧠 Intuitive Eating 🌿 Natural Eating ✨ Anti-Diet 🍬 Sugar Addiction 🧩 Food Combining

Lose Weight Now 87%

Lose weight without dieting or willpower: your body knows how, and industry made you forget.

by Allen Carr 1997

3.17

2k+ ratings

🧠 Intuitive Eating 🌿 Natural Eating ✨ Anti-Diet 🍬 Sugar Addiction 🧩 Food Combining

How Dogs Work

by Raymond Coppinger • 2015

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

3.79

168

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

How Dogs Work 87%

Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.

by Raymond Coppinger 2015

3.79

168 ratings

🐺 Canine Ethology 🦊 Animal Behavior 🌊 Behavioral Emergence 🐕 Breed Differences 📋 Ethology

I Quit Sugar for Life

by Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

588

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health 📅 Meal Planning 🫙 Fermented Foods

I Quit Sugar for Life 87%

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

by Sarah Wilson 2014

3.87

588 ratings

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health 📅 Meal Planning 🫙 Fermented Foods

Zak George's Dog Training Revolution

by Zak George • 2016

Most problem behaviors come from boredom. The training method that replaces punishment with play.

4.23

6k+

🐕 Dog Training 🍖 Positive Reinforcement 🏠 New Dog Owners 🔬 Animal Behavior 🩺 Dog Care

Zak George's Dog Training Revolution Summary

Zak George's Dog Training Revolution 87%

Most problem behaviors come from boredom. The training method that replaces punishment with play.

by Zak George 2016

4.23

6k+ ratings

🐕 Dog Training 🍖 Positive Reinforcement 🏠 New Dog Owners 🔬 Animal Behavior 🩺 Dog Care

We Are the Weather

by Jonathan Safran Foer • 2019

Sixty percent of mammals are livestock. Two plant-based meals a day saves 1.3 metric tons of carbon.

3.69

17k+

🚜 Food Systems 📢 Climate Advocacy ⚖️ Environmental Ethics 🥬 Plant-Based Eating 🐄 Animal Agriculture

We Are the Weather 87%

Sixty percent of mammals are livestock. Two plant-based meals a day saves 1.3 metric tons of carbon.

by Jonathan Safran Foer 2019

3.69

17k+ ratings

🚜 Food Systems 📢 Climate Advocacy ⚖️ Environmental Ethics 🥬 Plant-Based Eating 🐄 Animal Agriculture

How to Raise the Perfect Dog

by Cesar Millan • 2009

Why most puppy training fails: the daily-order mistake that overrides everything else you do right.

3.76

9k+

🐕 Dog Training 🐶 Puppy Raising 🐺 Pack Leadership 🧠 Canine Psychology ⚖️ Balanced Dog Training

How to Raise the Perfect Dog 87%

Why most puppy training fails: the daily-order mistake that overrides everything else you do right.

by Cesar Millan 2009

3.76

9k+ ratings

🐕 Dog Training 🐶 Puppy Raising 🐺 Pack Leadership 🧠 Canine Psychology ⚖️ Balanced Dog Training

Dieta Cetogénica

by Carlos Stro • 2019

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

4.58

294

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

Dieta Cetogénica 87%

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

by Carlos Stro 2019

4.58

294 ratings

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

The Paleo Diet Revised

by Loren Cordain • 2001

The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.

3.72

5k+

🏛️ Ancestral Health 🥩 Paleo Diet 🔥 Anti-Inflammatory Diet 🚫 Elimination Diets 📉 Glycemic Control

The Paleo Diet Revised 87%

The diet your genes expect: lean protein, foraged plants, and no grains, dairy, or sugar.

by Loren Cordain 2001

3.72

5k+ ratings

🏛️ Ancestral Health 🥩 Paleo Diet 🔥 Anti-Inflammatory Diet 🚫 Elimination Diets 📉 Glycemic Control

The Food Revolution

by John Robbins • 2001

Heart disease, factory farming, climate change: one fork answers all three.

4.28

4k+

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating 🩺 Diet And Chronic Disease 🌎 Food And Environment

The Food Revolution 87%

Heart disease, factory farming, climate change: one fork answers all three.

by John Robbins 2001

4.28

4k+ ratings

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating 🩺 Diet And Chronic Disease 🌎 Food And Environment

The Omnivore's Dilemma

by Richie Chevat • 2015

Most of what you eat begins as corn, and the price tag hides the real cost.

4.03

4k+

🍽️ Food Systems 🐄 Factory Farming 🇺🇸 American Diet 🗳️ Food Politics 🌾 Sustainable Agriculture

The Omnivore's Dilemma 87%

Most of what you eat begins as corn, and the price tag hides the real cost.

by Richie Chevat 2015

4.03

4k+ ratings

🍽️ Food Systems 🐄 Factory Farming 🇺🇸 American Diet 🗳️ Food Politics 🌾 Sustainable Agriculture

The 30-Day Ketogenic Cleanse

by Maria Emmerich • 2016

30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.

4.00

759

🍳 Ketogenic Diet ⏳ Intermittent Fasting 🥑 Whole Food Recipes ⚡ Metabolic Health 📅 Meal Planning

The 30-Day Ketogenic Cleanse 87%

30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.

by Maria Emmerich 2016

4.00

759 ratings

🍳 Ketogenic Diet ⏳ Intermittent Fasting 🥑 Whole Food Recipes ⚡ Metabolic Health 📅 Meal Planning

Burn

by Herman Pontzer • 2021

Your body has a fixed daily calorie cap. The weight loss answer is evolutionary, not dietary.

4.12

4k+

🏥 Evolutionary Medicine ⚡ Metabolic Adaptation 🍽️ Dietary Anthropology ⚖️ Weight Loss Myths 🏃 Exercise Science

Burn 87%

Your body has a fixed daily calorie cap. The weight loss answer is evolutionary, not dietary.

by Herman Pontzer 2021

4.12

4k+ ratings

🏥 Evolutionary Medicine ⚡ Metabolic Adaptation 🍽️ Dietary Anthropology ⚖️ Weight Loss Myths 🏃 Exercise Science

Food Chaining

by Cheri Fraker • 2007

Your child's picky eating has a fix, and it starts with the foods they already love.

3.97

262

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing 🍼 Pediatric Nutrition 🪑 Mealtime Strategies

Food Chaining 87%

Your child's picky eating has a fix, and it starts with the foods they already love.

by Cheri Fraker 2007

3.97

262 ratings

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing 🍼 Pediatric Nutrition 🪑 Mealtime Strategies

The Great Plant-Based Con

by Jayne Buxton • 2022

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

3.52

343

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture 🦴 Ancestral Diets 🏢 Food Industry Critique

The Great Plant-Based Con 87%

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

by Jayne Buxton 2022

3.52

343 ratings

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture 🦴 Ancestral Diets 🏢 Food Industry Critique

Clean Meat

by Paul Shapiro • 2018

Meat can now be grown from cells, no animal required. The final hurdle is cost.

4.04

923

🧪 Food Technology 🧫 Lab-Grown Meat 🔮 Future Of Food 🌍 Food And Climate ⚖️ Ethical Eating

Clean Meat 87%

Meat can now be grown from cells, no animal required. The final hurdle is cost.

by Paul Shapiro 2018

4.04

923 ratings

🧪 Food Technology 🧫 Lab-Grown Meat 🔮 Future Of Food 🌍 Food And Climate ⚖️ Ethical Eating

Meat Planet

by Benjamin Aldes Wurgaft • 2019

Cultured meat promised to end slaughter and save the planet. The real problem was the dream.

3.34

🏭 Food Systems 🐄 Animal Ethics 🔮 Future Of Food 🔬 Science Studies 🤖 Technological Promises

Meat Planet 87%

Cultured meat promised to end slaughter and save the planet. The real problem was the dream.

by Benjamin Aldes Wurgaft 2019

3.34

73 ratings

🏭 Food Systems 🐄 Animal Ethics 🔮 Future Of Food 🔬 Science Studies 🤖 Technological Promises

Run, Spot, Run

by Jessica Pierce • 2016

Your beloved pet is part of an industry that breeds suffering and kills the leftovers.

3.81

236

🧭 Animal Ethics 🐾 Animal Welfare 🤝 Human-Animal Bond 📚 Animal Studies ⚖️ Practical Ethics

Run, Spot, Run 87%

Your beloved pet is part of an industry that breeds suffering and kills the leftovers.

by Jessica Pierce 2016

3.81

236 ratings

🧭 Animal Ethics 🐾 Animal Welfare 🤝 Human-Animal Bond 📚 Animal Studies ⚖️ Practical Ethics

Tom Brown's Science and Art of Tracking

by Tom Brown Jr. • 1999

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

4.10

335

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation 👁️ Nature Awareness 🪶 Indigenous Wisdom

Tom Brown's Science and Art of Tracking Summary

Tom Brown's Science and Art of Tracking 87%

Read an animal's hunger and fear from soil, then discover how tracking becomes a spiritual practice.

by Tom Brown Jr. 1999

4.10

335 ratings

🐾 Animal Tracking 🏕️ Wilderness Skills 👣 Track Interpretation 👁️ Nature Awareness 🪶 Indigenous Wisdom

Should We Eat Meat?

by Vaclav Smil • 2013

Meat grew our brains. Its modern scale now threatens the planet. A quantified middle path.

3.52

644

🏭 Industrial Agriculture 🌡️ Meat And Climate 🧬 Evolution Of Diet 🍽️ Food Systems 🥬 Meat Alternatives

Should We Eat Meat? 86%

Meat grew our brains. Its modern scale now threatens the planet. A quantified middle path.

by Vaclav Smil 2013

3.52

644 ratings

🏭 Industrial Agriculture 🌡️ Meat And Climate 🧬 Evolution Of Diet 🍽️ Food Systems 🥬 Meat Alternatives

Food Rules

by Catherine Shanahan • 2010

What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.

4.18

422

🥩 Ancestral Eating 🛢️ Vegetable Oil Critique ❤️ Cholesterol Myth 🍬 Sugar Addiction 💊 Food As Medicine

Food Rules 86%

What if vegetable oils, not butter, drive heart disease? A doctor rewrites healthy eating rules.

by Catherine Shanahan 2010

4.18

422 ratings

🥩 Ancestral Eating 🛢️ Vegetable Oil Critique ❤️ Cholesterol Myth 🍬 Sugar Addiction 💊 Food As Medicine

Clean Keto Lifestyle

by Karissa Long • 2018

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

4.25

110

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

Clean Keto Lifestyle 86%

Real-food keto: drop the processed junk, reset your body, and burn fat for good.

by Karissa Long 2018

4.25

110 ratings

🥑 Ketogenic Diet 🥩 Whole Foods Keto 🍱 Meal Prep ⏳ Intermittent Fasting 📊 Macro Tracking

Think Like a Cat

by Pam Johnson-Bennett • 2000

Why your cat pees outside the box and scratches the sofa, and the fix that's not punishment.

4.08

2k+

🐱 Cat Behavior 🐾 Cat Care 🌟 Positive Reinforcement 🏠 Indoor Cats 💊 Cat Health

Think Like a Cat 86%

Why your cat pees outside the box and scratches the sofa, and the fix that's not punishment.

by Pam Johnson-Bennett 2000

4.08

2k+ ratings

🐱 Cat Behavior 🐾 Cat Care 🌟 Positive Reinforcement 🏠 Indoor Cats 💊 Cat Health

Once a Wolf

by Bryan Sykes • 2019

The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.

3.48

328

🐺 Canine Domestication 🧬 Ancient Dna ❤️ Human-Animal Bond 🐕 Canine Genetics 🐑 Animal Cloning

Once a Wolf 86%

The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.

by Bryan Sykes 2019

3.48

328 ratings

🐺 Canine Domestication 🧬 Ancient Dna ❤️ Human-Animal Bond 🐕 Canine Genetics 🐑 Animal Cloning

The End of Animal Farming

by Jacy Reese Anthis • 2018

Ending factory farming depends less on your diet than on what happens in labs and boardrooms.

4.07

529

🧪 Food Technology 🐄 Animal Agriculture 💡 Effective Altruism 🔵 Moral Circle Expansion 🐾 Animal Consciousness

The End of Animal Farming 86%

Ending factory farming depends less on your diet than on what happens in labs and boardrooms.

by Jacy Reese Anthis 2018

4.07

529 ratings

🧪 Food Technology 🐄 Animal Agriculture 💡 Effective Altruism 🔵 Moral Circle Expansion 🐾 Animal Consciousness

Wheat Belly Total Health

by William Davis • 2014

Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.

4.04

911

🌾 Grain-Free Diets 🥩 Low-Carb Eating 🦠 Gut Healing 🛡️ Autoimmune Healing ⚖️ Hormonal Balance

Wheat Belly Total Health 86%

Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.

by William Davis 2014

4.04

911 ratings

🌾 Grain-Free Diets 🥩 Low-Carb Eating 🦠 Gut Healing 🛡️ Autoimmune Healing ⚖️ Hormonal Balance

Forever Fat Loss

by Ari Whitten • 2014

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

3.85

371

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Forever Fat Loss 86%

Lower your body's weight thermostat and fat loss becomes automatic; no calorie war required.

by Ari Whitten 2014

3.85

371 ratings

🧬 Body Weight Regulation 🥗 Whole Foods Diets 🚶 Daily Movement Habits 🌓 Circadian Health 🧠 Food Reward

Becoming Raw

by Brenda Davis • 2010

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

4.12

210

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition 🔬 Evidence-Based Nutrition 🧪 Food Science

Becoming Raw 86%

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

by Brenda Davis 2010

4.12

210 ratings

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition 🔬 Evidence-Based Nutrition 🧪 Food Science

The Feast Nearby

by Robin Mather • 2011

Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.

3.79

2k+

🥬 Seasonal Eating 🧑‍🌾 Local Food Systems 🍳 Culinary Memoir 💰 Frugal Living 🌿 Seasonal Living

The Feast Nearby 86%

Job gone, marriage over: one woman, $40 a week, a year of eating what grew nearby.

by Robin Mather 2011

3.79

2k+ ratings

🥬 Seasonal Eating 🧑‍🌾 Local Food Systems 🍳 Culinary Memoir 💰 Frugal Living 🌿 Seasonal Living

Food Matters

by Mark Bittman • 2008

Put plants at the center, meat on the side, and guilt off the table entirely.

3.97

11k+

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science 🌍 Sustainable Eating 🍳 Home Cooking

Food Matters 86%

Put plants at the center, meat on the side, and guilt off the table entirely.

by Mark Bittman 2008

3.97

11k+ ratings

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science 🌍 Sustainable Eating 🍳 Home Cooking

Retired Racing Greyhounds For Dummies

by Lee Livingood • 2000

From track to living room: adopting a retired racing greyhound, from first night to golden years.

4.23

700

🐕 Greyhound Adoption 📋 Breed-Specific Care 🏠 Dog Adoption 🛟 Rescue Dogs 🎾 Positive Reinforcement

Retired Racing Greyhounds For Dummies Summary

Retired Racing Greyhounds For Dummies 86%

From track to living room: adopting a retired racing greyhound, from first night to golden years.

by Lee Livingood 2000

4.23

700 ratings

🐕 Greyhound Adoption 📋 Breed-Specific Care 🏠 Dog Adoption 🛟 Rescue Dogs 🎾 Positive Reinforcement

The Peregrine

by J.A. Baker • 2004

One man's decade of chasing peregrines to see an English estuary through their hunting eyes.

4.15

6k+

🏕️ Nature Memoir 🦅 Avian Obsession 🌿 Lyrical Naturalism ⚔️ Predator And Prey 🌧️ Environmental Elegy

The Peregrine 86%

One man's decade of chasing peregrines to see an English estuary through their hunting eyes.

by J.A. Baker 2004

4.15

6k+ ratings

🏕️ Nature Memoir 🦅 Avian Obsession 🌿 Lyrical Naturalism ⚔️ Predator And Prey 🌧️ Environmental Elegy

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