🥩 Pet Nutrition

Evidence-based guides to feeding companion animals well, cutting through marketing noise to help pet owners make informed choices about diet and health.

The Forever Dog

by Rodney Habib • 2021

Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.

4.21

3k+

🥩 Canine Nutrition 🌿 Natural Pet Care 🦠 Gut Microbiome

The Forever Dog 92%

Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.

by Rodney Habib 2021

4.21

3k+ ratings

🥩 Canine Nutrition 🌿 Natural Pet Care 🦠 Gut Microbiome

Zak George's Dog Training Revolution

by Zak George • 2016

Most problem behaviors come from boredom. The training method that replaces punishment with play.

4.23

6k+

🐕 Dog Training 🍖 Positive Reinforcement 🏠 New Dog Owners

Zak George's Dog Training Revolution Summary

Zak George's Dog Training Revolution 90%

Most problem behaviors come from boredom. The training method that replaces punishment with play.

by Zak George 2016

4.23

6k+ ratings

🐕 Dog Training 🍖 Positive Reinforcement 🏠 New Dog Owners

Think Like a Cat

by Pam Johnson-Bennett • 2000

Why your cat pees outside the box and scratches the sofa, and the fix that's not punishment.

4.08

2k+

🐱 Cat Behavior 🐾 Cat Care 🌟 Positive Reinforcement

Think Like a Cat 89%

Why your cat pees outside the box and scratches the sofa, and the fix that's not punishment.

by Pam Johnson-Bennett 2000

4.08

2k+ ratings

🐱 Cat Behavior 🐾 Cat Care 🌟 Positive Reinforcement

Eating on the Wild Side

by Jo Robinson • 2013

We spent millennia breeding nutrients out of our food. The rules for getting them back.

4.19

4k+

🔬 Nutrition Science 🌿 Wild Foods 📅 Seasonal Eating

Eating on the Wild Side 89%

We spent millennia breeding nutrients out of our food. The rules for getting them back.

by Jo Robinson 2013

4.19

4k+ ratings

🔬 Nutrition Science 🌿 Wild Foods 📅 Seasonal Eating

Real Food

by Nina Planck • 2006

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

4.04

5k+

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy

Real Food 89%

The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.

by Nina Planck 2006

4.04

5k+ ratings

🦴 Ancestral Nutrition 🧈 Fat Exoneration 🐄 Traditional Dairy

The Food Revolution

by John Robbins • 2001

Heart disease, factory farming, climate change: one fork answers all three.

4.28

4k+

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

The Food Revolution 89%

Heart disease, factory farming, climate change: one fork answers all three.

by John Robbins 2001

4.28

4k+ ratings

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

Food

by Mark Hyman • 2018

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

3.99

7k+

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet

Food 89%

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

by Mark Hyman 2018

3.99

7k+ ratings

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet

Skinny Bitch

by Kim Barnouin • 2005

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

3.34

33k+

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition

Skinny Bitch 89%

Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.

by Kim Barnouin 2005

3.34

33k+ ratings

🥬 Plant-Based Diets 🏛️ Food Politics 🥗 Vegan Nutrition

How to Raise the Perfect Dog

by Cesar Millan • 2009

Why most puppy training fails: the daily-order mistake that overrides everything else you do right.

3.76

9k+

🐕 Dog Training 🐶 Puppy Raising 🐺 Pack Leadership

How to Raise the Perfect Dog 89%

Why most puppy training fails: the daily-order mistake that overrides everything else you do right.

by Cesar Millan 2009

3.76

9k+ ratings

🐕 Dog Training 🐶 Puppy Raising 🐺 Pack Leadership

Food Sanity

by David Ross Friedman • 2018

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

3.75

118

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique

Food Sanity 89%

Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.

by David Ross Friedman 2018

3.75

118 ratings

🥬 Plant-Based Nutrition 🧩 Dietary Myths 🏭 Food Industry Critique

Diet for a New America

by John Robbins • 1987

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

4.19

4k+

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare

Diet for a New America 89%

One dietary choice links heart disease, the Amazon, world hunger, and billions of suffering animals.

by John Robbins 1987

4.19

4k+ ratings

🥬 Plant-Based Nutrition 🍽️ Food Ethics 🐄 Animal Welfare

Fit for Life

by Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Fit for Life 89%

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

by Harvey Diamond 2003

3.87

168 ratings

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Becoming Vegan

by Brenda Davis • 2000

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

4.08

3k+

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition

Becoming Vegan 89%

Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.

by Brenda Davis 2000

4.08

3k+ ratings

🥗 Plant-Based Nutrition 🐮 Ethical Eating 🔄 Vegan Transition

Nutrition Diva's Secrets for a Healthy Diet

by Monica Reinagel • 2011

Nutrition rules that actually matter: what belongs on your plate, and what doesn't.

4.09

137

🥬 Whole Foods Eating ⚖️ Portion Control 🍬 Sugar Reduction

Nutrition Diva's Secrets for a Healthy Diet Summary

Nutrition Diva's Secrets for a Healthy Diet 89%

Nutrition rules that actually matter: what belongs on your plate, and what doesn't.

by Monica Reinagel 2011

4.09

137 ratings

🥬 Whole Foods Eating ⚖️ Portion Control 🍬 Sugar Reduction

I Quit Sugar for Life

by Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

588

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

I Quit Sugar for Life 89%

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

by Sarah Wilson 2014

3.87

588 ratings

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

Becoming Raw

by Brenda Davis • 2010

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

4.12

210

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

Becoming Raw 89%

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

by Brenda Davis 2010

4.12

210 ratings

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

Food Matters

by Mark Bittman • 2008

Put plants at the center, meat on the side, and guilt off the table entirely.

3.97

11k+

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Food Matters 89%

Put plants at the center, meat on the side, and guilt off the table entirely.

by Mark Bittman 2008

3.97

11k+ ratings

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Nutrivore

by Sarah Ballantyne • 2024

You are undernourished, not overfed. Fix it by eating more variety, not less food.

4.08

599

🧬 Nutrition Science 🥦 Whole Foods 🍽️ Anti-Diet

Nutrivore 89%

You are undernourished, not overfed. Fix it by eating more variety, not less food.

by Sarah Ballantyne 2024

4.08

599 ratings

🧬 Nutrition Science 🥦 Whole Foods 🍽️ Anti-Diet

Retired Racing Greyhounds For Dummies

by Lee Livingood • 2000

From track to living room: adopting a retired racing greyhound, from first night to golden years.

4.23

700

🐕 Greyhound Adoption 📋 Breed-Specific Care 🏠 Dog Adoption

Retired Racing Greyhounds For Dummies Summary

Retired Racing Greyhounds For Dummies 89%

From track to living room: adopting a retired racing greyhound, from first night to golden years.

by Lee Livingood 2000

4.23

700 ratings

🐕 Greyhound Adoption 📋 Breed-Specific Care 🏠 Dog Adoption

Nutrition Facts

by Rockridge Press • 2015

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

3.69

102

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals

Nutrition Facts 89%

Stop guessing at the grocery store: the plain-language guide to what your body actually needs.

by Rockridge Press 2015

3.69

102 ratings

🔬 Nutrition Science 🥗 Whole Foods Eating 📚 Nutrition Fundamentals

Animals Make Us Human

by Temple Grandin • 2009

Wolf packs are families, not dominance fights. What that means for your dog.

4.04

6k+

🐾 Animal Behavior 🦮 Dog Training 🧠 Animal Cognition

Animals Make Us Human 89%

Wolf packs are families, not dominance fights. What that means for your dog.

by Temple Grandin 2009

4.04

6k+ ratings

🐾 Animal Behavior 🦮 Dog Training 🧠 Animal Cognition

The Carnivore Diet

by Shawn Baker • 2019

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

4.44

2k+

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity

The Carnivore Diet 89%

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

by Shawn Baker 2019

4.44

2k+ ratings

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🌿 Plant Toxicity

Canine Enrichment for the Real World

by Allie Bender • 2019

You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.

4.59

490

🐕 Dog Behavior 🧠 Canine Cognition 🍖 Positive Reinforcement

Canine Enrichment for the Real World Summary

Canine Enrichment for the Real World 89%

You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.

by Allie Bender 2019

4.59

490 ratings

🐕 Dog Behavior 🧠 Canine Cognition 🍖 Positive Reinforcement

The Happy Vegan

by Russell Simmons • 2015

One diet, three victories: going plant-based for your health, the animals, and the planet.

4.10

1k+

🥬 Plant-Based Eating 🌱 Vegan Lifestyle 🥗 Whole Food Plant-Based

The Happy Vegan 89%

One diet, three victories: going plant-based for your health, the animals, and the planet.

by Russell Simmons 2015

4.10

1k+ ratings

🥬 Plant-Based Eating 🌱 Vegan Lifestyle 🥗 Whole Food Plant-Based

Lose Weight Now

by Allen Carr • 1997

Lose weight without dieting or willpower: your body knows how, and industry made you forget.

3.17

2k+

🧠 Intuitive Eating 🌿 Natural Eating ✨ Anti-Diet

Lose Weight Now 89%

Lose weight without dieting or willpower: your body knows how, and industry made you forget.

by Allen Carr 1997

3.17

2k+ ratings

🧠 Intuitive Eating 🌿 Natural Eating ✨ Anti-Diet

How to Lose Weight Well

by Xand van Tulleken • 2016

You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.

3.94

236

🏋️ Weight Management 🥗 Healthy Cooking 🔄 Habit Change

How to Lose Weight Well 89%

You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.

by Xand van Tulleken 2016

3.94

236 ratings

🏋️ Weight Management 🥗 Healthy Cooking 🔄 Habit Change

How Stella Learned to Talk

by Christina Hunger • 2021

A puppy learned to press word buttons. Her first unprompted sentence was about the beach.

4.41

4k+

🧠 Animal Minds 🐕 Dog Communication 🔊 Aac Devices

How Stella Learned to Talk 89%

A puppy learned to press word buttons. Her first unprompted sentence was about the beach.

by Christina Hunger 2021

4.41

4k+ ratings

🧠 Animal Minds 🐕 Dog Communication 🔊 Aac Devices

The Cheese Trap

by Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

1k+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction

The Cheese Trap 89%

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

by Neal D. Barnard 1992

4.14

1k+ ratings

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction

The Calorie Myth

by Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

2k+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture

The Calorie Myth 89%

High-quality food resets your weight thermostat, so you can eat more and still lose.

by Jonathan Bailor 2013

3.85

2k+ ratings

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture

The Bad Food Bible

by Aaron E. Carroll • 2017

Butter, eggs, gluten, GMOs: the science against them is mostly noise, not signal.

4.07

1k+

🥚 Nutrition Myths 🔬 Dietary Science 📊 Research Literacy

The Bad Food Bible 89%

Butter, eggs, gluten, GMOs: the science against them is mostly noise, not signal.

by Aaron E. Carroll 2017

4.07

1k+ ratings

🥚 Nutrition Myths 🔬 Dietary Science 📊 Research Literacy

Helping Your Child with Extreme Picky Eating

by Katja Rowell • 2015

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

4.20

657

🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding

Helping Your Child with Extreme Picky Eating Summary

Helping Your Child with Extreme Picky Eating 89%

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

by Katja Rowell 2015

4.20

657 ratings

🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding

The Great Plant-Based Con

by Jayne Buxton • 2022

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

3.52

343

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture

The Great Plant-Based Con 89%

The data against meat is mostly weak associations. The fortune behind the plant-based push is not.

by Jayne Buxton 2022

3.52

343 ratings

🥩 Nutrition Myths 🗳️ Food Politics 🌿 Regenerative Agriculture

100 Million Years of Food

by Stephen Le • 2016

Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.

3.62

616

🧬 Nutritional Anthropology 🔬 Evolutionary Biology 🏃 Ancestral Health

100 Million Years of Food 89%

Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.

by Stephen Le 2016

3.62

616 ratings

🧬 Nutritional Anthropology 🔬 Evolutionary Biology 🏃 Ancestral Health

Run, Spot, Run

by Jessica Pierce • 2016

Your beloved pet is part of an industry that breeds suffering and kills the leftovers.

3.81

236

🧭 Animal Ethics 🐾 Animal Welfare 🤝 Human-Animal Bond

Run, Spot, Run 89%

Your beloved pet is part of an industry that breeds suffering and kills the leftovers.

by Jessica Pierce 2016

3.81

236 ratings

🧭 Animal Ethics 🐾 Animal Welfare 🤝 Human-Animal Bond

Secrets of Feeding a Healthy Family

by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D • 2005

Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.

4.21

450

🧘 Intuitive Eating 🧒 Child Nutrition 🍽️ Family Meals

Secrets of Feeding a Healthy Family Summary

Secrets of Feeding a Healthy Family 89%

Food rules backfire. The family feeding method built on pleasure, trust, and zero battles.

by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005

4.21

450 ratings

🧘 Intuitive Eating 🧒 Child Nutrition 🍽️ Family Meals

Food Chaining

by Cheri Fraker • 2007

Your child's picky eating has a fix, and it starts with the foods they already love.

3.97

262

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing

Food Chaining 89%

Your child's picky eating has a fix, and it starts with the foods they already love.

by Cheri Fraker 2007

3.97

262 ratings

🍽️ Picky Eating 🥄 Feeding Therapy 🧠 Sensory Processing

The China Study

by T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

31k+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

The China Study 89%

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

by T. Colin Campbell 2004

4.23

31k+ ratings

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

Fit For Life

by Harvey Diamond • 1985

The fruit-only morning: why food combining and body cycles make weight loss automatic.

3.80

3k+

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating

Fit For Life 89%

The fruit-only morning: why food combining and body cycles make weight loss automatic.

by Harvey Diamond 1985

3.80

3k+ ratings

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating

How to Heal Your Metabolism

by Kate Deering • 2015

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

4.16

974

🫀 Metabolic Health 🧪 Nutritional Science 🍽️ Dietary Therapy

How to Heal Your Metabolism 88%

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

by Kate Deering 2015

4.16

974 ratings

🫀 Metabolic Health 🧪 Nutritional Science 🍽️ Dietary Therapy

Food Intelligence

by Julia Belluz • 2025

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

3.86

906

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods

Food Intelligence 88%

Ultra-processed food makes you eat 500 extra calories daily, and willpower is not the answer

by Julia Belluz 2025

3.86

906 ratings

🔬 Nutrition Science 🚜 Food Systems 🍩 Ultra-Processed Foods

12 Steps to Raw Foods

by Victoria Boutenko • 2000

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

3.88

720

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

12 Steps to Raw Foods 88%

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

by Victoria Boutenko 2000

3.88

720 ratings

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

Main Street Vegan

by Victoria Moran • 2012

No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.

4.09

2k+

🥦 Plant-Based Diet 🐛 Gradual Transition 🧑‍🍳 New Vegans

Main Street Vegan 88%

No-judgment veganism: handling dinner parties, protein myths, and a leather-shoe habit for good.

by Victoria Moran 2012

4.09

2k+ ratings

🥦 Plant-Based Diet 🐛 Gradual Transition 🧑‍🍳 New Vegans

In Defense of Food

by Michael Pollan • 2008

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

4.07

120k+

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets

In Defense of Food 88%

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

by Michael Pollan 2008

4.07

120k+ ratings

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets

The Energy Plan

by James Collins • 2019

Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.

4.08

262

🥗 Sports Nutrition 🔬 Metabolic Health 📋 Meal Planning

The Energy Plan 88%

Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.

by James Collins 2019

4.08

262 ratings

🥗 Sports Nutrition 🔬 Metabolic Health 📋 Meal Planning

Feeding You Lies

by Vani Hari • 2019

They copied tobacco's playbook, funded the science, and hid sugar. Your weapon: the ingredient list.

4.15

1k+

🧪 Food Additives 🍬 Sugar Addiction 🏭 Big Food Industry

Feeding You Lies 88%

They copied tobacco's playbook, funded the science, and hid sugar. Your weapon: the ingredient list.

by Vani Hari 2019

4.15

1k+ ratings

🧪 Food Additives 🍬 Sugar Addiction 🏭 Big Food Industry

What to Feed Your Baby

by Tanya Remer Altmann • 2016

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

4.07

112

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food

What to Feed Your Baby 88%

The precise foods and schedules that train a baby's palate, so vegetables are never a battle.

by Tanya Remer Altmann 2016

4.07

112 ratings

🍼 Baby Feeding 🥑 Child Nutrition 🧑‍🍳 Homemade Baby Food

How Not to Die

by Michael Greger • 2015

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

4.41

51k+

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

How Not to Die 88%

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

by Michael Greger 2015

4.41

51k+ ratings

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

Don't Lose Your Mind Lose Your Weight

by Rujuta Diwekar • 2009

Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.

4.17

6k+

🚫 Anti-Diet Culture 🧘 Mindful Eating ⏰ Meal Timing

Don't Lose Your Mind Lose Your Weight Summary

Don't Lose Your Mind Lose Your Weight 88%

Dieting makes you fat. The fix: six meals a day, starting within 15 minutes of waking.

by Rujuta Diwekar 2009

4.17

6k+ ratings

🚫 Anti-Diet Culture 🧘 Mindful Eating ⏰ Meal Timing

Eat to Live

by Joel Fuhrman MD • 2003

How to lose weight by crowding your plate with greens and beans, not by eating less.

4.13

16k+

🥬 Plant-Based Nutrition 🥗 Whole Foods Diet 🔬 Nutrient Density

Eat to Live 88%

How to lose weight by crowding your plate with greens and beans, not by eating less.

by Joel Fuhrman MD 2003

4.13

16k+ ratings

🥬 Plant-Based Nutrition 🥗 Whole Foods Diet 🔬 Nutrient Density

Two Dogs and a Parrot

by Joan D. Chittister • 2015

A Benedictine nun found her greatest spiritual teachers on four legs and two wings.

4.15

155

🐾 Pet Memoirs 🌿 Animal Spirituality 🐕 Animal Companionship

Two Dogs and a Parrot 88%

A Benedictine nun found her greatest spiritual teachers on four legs and two wings.

by Joan D. Chittister 2015

4.15

155 ratings

🐾 Pet Memoirs 🌿 Animal Spirituality 🐕 Animal Companionship

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