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SoBrief
Searching...
The Book of (More) Delights
by Ross Gay • 2023
A year of looking closely: when joy and sorrow share the same sentence.
4.25
3k+
The Book of (More) Delights Summary
The Book of (More) Delights 91%
A year of looking closely: when joy and sorrow share the same sentence.
by Ross Gay 2023
4.25
3k+ ratings
Gift from the Sea
by Anne Morrow Lindbergh • 1955
What a week alone by the shore reveals about love, simplicity, and life after midlife.
4.13
57k+
Gift from the Sea Summary
Gift from the Sea 90%
What a week alone by the shore reveals about love, simplicity, and life after midlife.
by Anne Morrow Lindbergh 1955
4.13
57k+ ratings
Aflame
by Pico Iyer • 2025
Fire took everything. In a monastery above the Pacific, he found what silence returns.
3.79
1k+
Aflame Summary
Aflame 90%
Fire took everything. In a monastery above the Pacific, he found what silence returns.
by Pico Iyer 2025
3.79
1k+ ratings
The Poet's Guide to Life
by Rainer Maria Rilke • 2005
Rilke's letters become a field guide: how to turn solitude and loss into a deeper life.
4.12
368
The Poet's Guide to Life Summary
The Poet's Guide to Life 90%
Rilke's letters become a field guide: how to turn solitude and loss into a deeper life.
by Rainer Maria Rilke 2005
4.12
368 ratings
How to Walk
by Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3k+
How to Walk Summary
How to Walk 90%
Walking is the meditation you're already doing. Here's how to actually arrive.
by Thich Nhat Hanh 2013
4.16
3k+ ratings
Água Viva
by Clarice Lispector • 2012
A painter writes, chasing the instant that is always now and already gone.
4.25
26k+
Água Viva Summary
Água Viva 90%
A painter writes, chasing the instant that is always now and already gone.
by Clarice Lispector 2012
4.25
26k+ ratings
Silence
by Erling Kagge • 2016
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
3.76
14k+
Silence Summary
Silence 90%
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
by Erling Kagge 2016
3.76
14k+ ratings
The Wisdom of the Heart
by Henry Miller • 1941
Modern men are half-alive and call it progress. The cure starts when the thinking stops.
4.03
663
The Wisdom of the Heart Summary
The Wisdom of the Heart 90%
Modern men are half-alive and call it progress. The cure starts when the thinking stops.
by Henry Miller 1941
4.03
663 ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 90%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
Breath by Breath
by Larry Rosenberg • 1998
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
4.35
975
Breath by Breath Summary
Breath by Breath 90%
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
by Larry Rosenberg 1998
4.35
975 ratings
A Book of Silence
by Sara Maitland • 2008
A decade alone: silence is not an empty void but a world-remaking force.
3.76
1k+
A Book of Silence Summary
A Book of Silence 90%
A decade alone: silence is not an empty void but a world-remaking force.
by Sara Maitland 2008
3.76
1k+ ratings
A Circle of Quiet
by Madeleine L'Engle • 1971
A farmhouse, a brook, an hour of silence: what a writer found when she finally stopped.
4.21
7k+
A Circle of Quiet Summary
A Circle of Quiet 90%
A farmhouse, a brook, an hour of silence: what a writer found when she finally stopped.
by Madeleine L'Engle 1971
4.21
7k+ ratings
The Beauty of Life
by J. Krishnamurti • 2023
The effort to meditate is the very thing blocking the silence you seek.
4.39
28
The Beauty of Life Summary
The Beauty of Life 90%
The effort to meditate is the very thing blocking the silence you seek.
by J. Krishnamurti 2023
4.39
28 ratings
One Taste
by Ken Wilber • 1999
The daily workout for the four corners of your life and the one awareness behind them.
4.15
584
One Taste Summary
One Taste 90%
The daily workout for the four corners of your life and the one awareness behind them.
by Ken Wilber 1999
4.15
584 ratings
The Art of Stillness
by Pico Iyer • 2014
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
3.73
9k+
The Art of Stillness Summary
The Art of Stillness 90%
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
by Pico Iyer 2014
3.73
9k+ ratings
The Book of Awakening
by Mark Nepo • 1999
The life you want hides inside the one you have. A poet's year of daily unearthing.
4.22
11k+
The Book of Awakening Summary
The Book of Awakening 90%
The life you want hides inside the one you have. A poet's year of daily unearthing.
by Mark Nepo 1999
4.22
11k+ ratings
Deep Meditation - Pathway to Personal Freedom
by Yogani • 2005
A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.
4.20
518
Deep Meditation - Pathway to Personal Freedom Summary
Deep Meditation - Pathway to Personal Freedom 90%
A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.
by Yogani 2005
4.20
518 ratings
Walking in Wonder
by John O'Donohue • 2018
The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.
4.45
1k+
Walking in Wonder Summary
Walking in Wonder 89%
The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.
by John O'Donohue 2018
4.45
1k+ ratings
The Art of Solitude
by Stephen Batchelor • 2020
The deeper you go into solitude, the more you find everyone else waiting there.
3.61
1k+
The Art of Solitude Summary
The Art of Solitude 89%
The deeper you go into solitude, the more you find everyone else waiting there.
by Stephen Batchelor 2020
3.61
1k+ ratings
The Calm Center
by Steve Taylor • 2015
That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.
4.32
263
The Calm Center Summary
The Calm Center 89%
That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.
by Steve Taylor 2015
4.32
263 ratings
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
9k+
Silence Summary
Silence 89%
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015
4.28
9k+ ratings
Still the Mind
by Alan W. Watts • 2000
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
4.04
3k+
Still the Mind Summary
Still the Mind 89%
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
by Alan W. Watts 2000
4.04
3k+ ratings
The Writing Life
by Annie Dillard • 1989
The work leads, the writer follows, and most of what you write must be destroyed.
3.98
18k+
The Writing Life Summary
The Writing Life 89%
The work leads, the writer follows, and most of what you write must be destroyed.
by Annie Dillard 1989
3.98
18k+ ratings
Pilgrim at Tinker Creek
by Annie Dillard • 1974
A year beside one creek reveals a world where grace and violence are the same water.
4.08
30k+
Pilgrim at Tinker Creek Summary
Pilgrim at Tinker Creek 89%
A year beside one creek reveals a world where grace and violence are the same water.
by Annie Dillard 1974
4.08
30k+ ratings
The Faraway Nearby
by Rebecca Solnit • 2013
The frontier between a life and the story told about it is where everything important happens.
4.20
8k+
The Faraway Nearby Summary
The Faraway Nearby 89%
The frontier between a life and the story told about it is where everything important happens.
by Rebecca Solnit 2013
4.20
8k+ ratings
The Other Side of Nothing
by Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
228
The Other Side of Nothing Summary
The Other Side of Nothing 89%
Time is not a container, the self is a process, and harming others is self-harm.
by Brad Warner 2022
4.33
228 ratings
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
Original Love Summary
Original Love 89%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
The Book of Life
by J. Krishnamurti • 1995
Every authority, system, and memory is a prison. The key is a mind that merely observes.
4.32
2k+
The Book of Life Summary
The Book of Life 89%
Every authority, system, and memory is a prison. The key is a mind that merely observes.
by J. Krishnamurti 1995
4.32
2k+ ratings
When Nothing Works Try Doing Nothing
by Frank J. Kinslow • 2014
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
4.17
35
When Nothing Works Try Doing Nothing Summary
When Nothing Works Try Doing Nothing 89%
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
by Frank J. Kinslow 2014
4.17
35 ratings
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
Not Always So Summary
Not Always So 89%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 89%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
Pause, Rest, Be
by Octavia F Raheem • 2022
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
4.37
458
Pause, Rest, Be Summary
Pause, Rest, Be 89%
Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.
by Octavia F Raheem 2022
4.37
458 ratings
On the Brink of Everything
by Parker J. Palmer • 2018
The best preparation for death isn't withdrawal from life but deeper immersion in it.
4.06
2k+
On the Brink of Everything Summary
On the Brink of Everything 89%
The best preparation for death isn't withdrawal from life but deeper immersion in it.
by Parker J. Palmer 2018
4.06
2k+ ratings
Why Meditate
by Matthieu Ricard • 2008
A monk's approach to mastering emotions and uncovering the mind, no conversion required.
3.99
2k+
Why Meditate Summary
Why Meditate 89%
A monk's approach to mastering emotions and uncovering the mind, no conversion required.
by Matthieu Ricard 2008
3.99
2k+ ratings
The Alphabet of Grace
by Frederick Buechner • 1969
No burning bush required. Grace hides in morning coffee, awkward silences, and the sound of leaves.
4.08
958
The Alphabet of Grace Summary
The Alphabet of Grace 89%
No burning bush required. Grace hides in morning coffee, awkward silences, and the sound of leaves.
by Frederick Buechner 1969
4.08
958 ratings
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 89%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
Focused and Fearless
by Shaila Catherine • 2008
The absorption states known as jhana are trainable, and they change what meditation can deliver.
4.14
278
Focused and Fearless Summary
Focused and Fearless 89%
The absorption states known as jhana are trainable, and they change what meditation can deliver.
by Shaila Catherine 2008
4.14
278 ratings
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
918
After Buddhism Summary
After Buddhism 89%
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015
4.20
918 ratings
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
Opening the Hand of Thought Summary
Opening the Hand of Thought 89%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
Meditation for Beginners
by Jack Kornfield • 1998
Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.
4.11
3k+
Meditation for Beginners Summary
Meditation for Beginners 89%
Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.
by Jack Kornfield 1998
4.11
3k+ ratings
Life Is a Verb
by Patti Digh • 2008
Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.
3.97
3k+
Life Is a Verb Summary
Life Is a Verb 89%
Death gave a stepfather 37 days. One morning question later, ordinary life had urgency again.
by Patti Digh 2008
3.97
3k+ ratings
Don't Be a Jerk
by Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1k+
Don't Be a Jerk Summary
Don't Be a Jerk 89%
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
by Brad Warner 2016
3.97
1k+ ratings
On Quality
by Robert M. Pirsig • 2021
Value isn't a judgment we add to reality. It is reality, and everything else follows.
3.64
387
On Quality Summary
On Quality 89%
Value isn't a judgment we add to reality. It is reality, and everything else follows.
by Robert M. Pirsig 2021
3.64
387 ratings
The Dhammapada
by Anonymous
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
4.27
31k+
The Dhammapada Summary
The Dhammapada 89%
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
by Anonymous
4.27
31k+ ratings
The Monks and Me
by Mary Paterson • 2012
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
3.75
492
The Monks and Me Summary
The Monks and Me 89%
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
by Mary Paterson 2012
3.75
492 ratings
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 89%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
A Million Thoughts
by Om Swami • 2016
A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.
4.61
1k+
A Million Thoughts Summary
A Million Thoughts 89%
A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.
by Om Swami 2016
4.61
1k+ ratings
The Truth About Everything
by Brianna Wiest • 2013
How to stop fighting reality and start building a life that feels like your own.
3.82
2k+
The Truth About Everything Summary
The Truth About Everything 89%
How to stop fighting reality and start building a life that feels like your own.
by Brianna Wiest 2013
3.82
2k+ ratings
Wisdom of the Ages
by Wayne W. Dyer • 1998
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
4.23
2k+
Wisdom of the Ages Summary
Wisdom of the Ages 89%
Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.
by Wayne W. Dyer 1998
4.23
2k+ ratings
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