Meditative Poetry Books | Summaries & Audio

The Calm Center

by Steve Taylor • 2015

That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.

4.32

263

✨ Spiritual Awakening 🧘 Mindfulness Practice 🍂 Non-Attachment

The Calm Center 91%

That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.

by Steve Taylor 2015

4.32

263 ratings

✨ Spiritual Awakening 🧘 Mindfulness Practice 🍂 Non-Attachment

Love for Imperfect Things / The Things You Can See Only When You Slow Down

by Haemin Sunim

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

4.36

3k+

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary

Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

by Haemin Sunim

4.36

3k+ ratings

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice

The Book of Awakening

by Mark Nepo • 1999

The life you want hides inside the one you have. A poet's year of daily unearthing.

4.22

11k+

📿 Contemplative Spirituality 📅 Daily Meditations 🧘 Presence Practice

The Book of Awakening 90%

The life you want hides inside the one you have. A poet's year of daily unearthing.

by Mark Nepo 1999

4.22

11k+ ratings

📿 Contemplative Spirituality 📅 Daily Meditations 🧘 Presence Practice

Word in the Wilderness

by Malcolm Guite • 2014

A poem a day for Lent: let language restore what routine has worn thin.

4.51

🕯️ Lenten Readings 📖 Poetry Devotionals 🧘 Contemplative Prayer

Word in the Wilderness 90%

A poem a day for Lent: let language restore what routine has worn thin.

by Malcolm Guite 2014

4.51

39 ratings

🕯️ Lenten Readings 📖 Poetry Devotionals 🧘 Contemplative Prayer

The Word in the Wilderness

by Malcolm Guite • 2014

Speed has flattened our spiritual lives. Slow poetry restores depth to the wilderness of Lent.

4.58

1k+

🌿 Lenten Reflections ✍️ Poetry And Faith 📖 Lectio Divina

The Word in the Wilderness 90%

Speed has flattened our spiritual lives. Slow poetry restores depth to the wilderness of Lent.

by Malcolm Guite 2014

4.58

1k+ ratings

🌿 Lenten Reflections ✍️ Poetry And Faith 📖 Lectio Divina

Clarity & Connection

by Yung Pueblo • 2019

Break the reactions that control you. The solution starts with one quiet habit: looking inward.

4.27

15k+

🪷 Mindfulness Poetry ☸️ Buddhist Philosophy ❤️‍🩹 Emotional Healing

Clarity & Connection 90%

Break the reactions that control you. The solution starts with one quiet habit: looking inward.

by Yung Pueblo 2019

4.27

15k+ ratings

🪷 Mindfulness Poetry ☸️ Buddhist Philosophy ❤️‍🩹 Emotional Healing

The Poet's Guide to Life

by Rainer Maria Rilke • 2005

Rilke's letters become a field guide: how to turn solitude and loss into a deeper life.

4.12

368

📜 Wisdom Literature ✉️ Letter Collections 🧘 Solitude

The Poet's Guide to Life 90%

Rilke's letters become a field guide: how to turn solitude and loss into a deeper life.

by Rainer Maria Rilke 2005

4.12

368 ratings

📜 Wisdom Literature ✉️ Letter Collections 🧘 Solitude

Dropping the Struggle

by Roger Housden • 2016

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

3.89

114

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go

Dropping the Struggle 90%

What if self-improvement is the problem? Finding peace by dropping the fight with your life.

by Roger Housden 2016

3.89

114 ratings

🧘 Mindfulness Practice 💗 Self-Acceptance 🍃 Letting Go

Deep Meditation - Pathway to Personal Freedom

by Yogani • 2005

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

4.20

518

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness

Deep Meditation - Pathway to Personal Freedom Summary

Deep Meditation - Pathway to Personal Freedom 89%

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

by Yogani 2005

4.20

518 ratings

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness

Benedictus

by John O'Donohue • 2007

How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.

4.63

355

🍀 Celtic Spirituality ✨ Sacred Poetry 🧘 Contemplative Practice

Benedictus 89%

How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.

by John O'Donohue 2007

4.63

355 ratings

🍀 Celtic Spirituality ✨ Sacred Poetry 🧘 Contemplative Practice

The Book of (More) Delights

by Ross Gay • 2023

A year of looking closely: when joy and sorrow share the same sentence.

4.25

3k+

📝 Lyric Essays 👀 Practice Of Noticing 🙏 Everyday Devotion

The Book of (More) Delights 89%

A year of looking closely: when joy and sorrow share the same sentence.

by Ross Gay 2023

4.25

3k+ ratings

📝 Lyric Essays 👀 Practice Of Noticing 🙏 Everyday Devotion

Rumi's Little Book of Wisdom

by Jalal ad-Din Muhammad ar-Rumi • 2021

Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.

3.51

225

📜 Sufi Poetry 🔮 Mystical Poetry 💖 Divine Love

Rumi's Little Book of Wisdom 89%

Love, lose, listen: Rumi's pocket guide to dissolving the self and finding the divine.

by Jalal ad-Din Muhammad ar-Rumi 2021

3.51

225 ratings

📜 Sufi Poetry 🔮 Mystical Poetry 💖 Divine Love

The Dhammapada

by Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31k+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Dhammapada 89%

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

by Anonymous

4.27

31k+ ratings

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

Still the Mind

by Alan W. Watts • 2000

Meditation cannot be performed by the self that wants it; that self is what meditation quiets.

4.04

3k+

☯️ Eastern Philosophy 🧘 Meditation Instruction 🕉️ Nondual Awareness

Still the Mind 89%

Meditation cannot be performed by the self that wants it; that self is what meditation quiets.

by Alan W. Watts 2000

4.04

3k+ ratings

☯️ Eastern Philosophy 🧘 Meditation Instruction 🕉️ Nondual Awareness

Eternal Echoes

by John O'Donohue • 1998

Celtic wisdom reframes longing as the soul pulling you toward belonging, not a void to escape.

4.42

1k+

🍀 Celtic Wisdom 📖 Spiritual Essays 🕯️ Soul Work

Eternal Echoes 89%

Celtic wisdom reframes longing as the soul pulling you toward belonging, not a void to escape.

by John O'Donohue 1998

4.42

1k+ ratings

🍀 Celtic Wisdom 📖 Spiritual Essays 🕯️ Soul Work

How to Walk

by Thich Nhat Hanh • 2013

Walking is the meditation you're already doing. Here's how to actually arrive.

4.16

3k+

👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice

How to Walk 89%

Walking is the meditation you're already doing. Here's how to actually arrive.

by Thich Nhat Hanh 2013

4.16

3k+ ratings

👣 Walking Meditation 🧘 Mindfulness Meditation ☸️ Buddhist Practice

Aflame

by Pico Iyer • 2025

Fire took everything. In a monastery above the Pacific, he found what silence returns.

3.79

1k+

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence

Aflame 89%

Fire took everything. In a monastery above the Pacific, he found what silence returns.

by Pico Iyer 2025

3.79

1k+ ratings

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence

The Prophet

by Kahlil Gibran • 1923

After twelve years of exile, a prophet's ship arrives, and the city gathers for his parting truths.

4.23

332k+

🕊️ Mystical Poetry 📜 Prose Poem 📖 Wisdom Literature

The Prophet 89%

After twelve years of exile, a prophet's ship arrives, and the city gathers for his parting truths.

by Kahlil Gibran 1923

4.23

332k+ ratings

🕊️ Mystical Poetry 📜 Prose Poem 📖 Wisdom Literature

Silence

by Thich Nhat Hanh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

9k+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

Silence 89%

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

by Thich Nhat Hanh 2015

4.28

9k+ ratings

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

Breath by Breath

by Larry Rosenberg • 1998

Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.

4.35

975

🧘 Insight Meditation 🪷 Theravada Buddhism 🌬️ Mindful Breathing

Breath by Breath 89%

Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.

by Larry Rosenberg 1998

4.35

975 ratings

🧘 Insight Meditation 🪷 Theravada Buddhism 🌬️ Mindful Breathing

One Taste

by Ken Wilber • 1999

The daily workout for the four corners of your life and the one awareness behind them.

4.15

584

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality

One Taste 89%

The daily workout for the four corners of your life and the one awareness behind them.

by Ken Wilber 1999

4.15

584 ratings

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality

Letters To A Young Poet

by Rainer Maria Rilke • 1929

A young officer asked Rilke for writing advice. The poet replied: stop asking. Go inside.

4.27

125k+

🎓 Creative Mentorship 🏔️ Solitude And Creativity 🌫️ Embracing Uncertainty

Letters To A Young Poet 89%

A young officer asked Rilke for writing advice. The poet replied: stop asking. Go inside.

by Rainer Maria Rilke 1929

4.27

125k+ ratings

🎓 Creative Mentorship 🏔️ Solitude And Creativity 🌫️ Embracing Uncertainty

Walking in Wonder

by John O'Donohue • 2018

The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.

4.45

1k+

☘️ Celtic Spirituality 📝 Contemplative Essays 🌳 Nature Mysticism

Walking in Wonder 89%

The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.

by John O'Donohue 2018

4.45

1k+ ratings

☘️ Celtic Spirituality 📝 Contemplative Essays 🌳 Nature Mysticism

Anam Cara

by John O'Donohue • 1996

Friendship as soul-recognition, body as sanctuary, death as lifelong companion: Celtic wisdom.

4.32

11k+

🍀 Celtic Spirituality ✝️ Christian Mysticism 💞 Soul Friendship

Anam Cara 89%

Friendship as soul-recognition, body as sanctuary, death as lifelong companion: Celtic wisdom.

by John O'Donohue 1996

4.32

11k+ ratings

🍀 Celtic Spirituality ✝️ Christian Mysticism 💞 Soul Friendship

When Nothing Works Try Doing Nothing

by Frank J. Kinslow • 2014

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

4.17

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

When Nothing Works Try Doing Nothing Summary

When Nothing Works Try Doing Nothing 89%

The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.

by Frank J. Kinslow 2014

4.17

35 ratings

🧘 Non-Duality 🍃 Letting Go 🔄 Anti-Self-Help

The Other Side of Nothing

by Brad Warner • 2022

Time is not a container, the self is a process, and harming others is self-harm.

4.33

228

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

The Other Side of Nothing 89%

Time is not a container, the self is a process, and harming others is self-harm.

by Brad Warner 2022

4.33

228 ratings

🪷 Zen Buddhism 📖 Buddhist Philosophy ☯️ Nonduality

Four Elements

by John O'Donohue • 2010

Four elements, one modern forgetting: a poet restores the conversation between landscape and soul.

4.25

415

🕯️ Celtic Spirituality 🌍 The Four Elements 🤫 Silence And Solitude

Four Elements 89%

Four elements, one modern forgetting: a poet restores the conversation between landscape and soul.

by John O'Donohue 2010

4.25

415 ratings

🕯️ Celtic Spirituality 🌍 The Four Elements 🤫 Silence And Solitude

A Million Thoughts

by Om Swami • 2016

A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.

4.61

1k+

🧘 Meditation Practice 🕉️ Eastern Spirituality 👁️ Thought Observation

A Million Thoughts 89%

A Himalayan monk’s system: still the mind by watching thoughts dissolve, not by fighting them.

by Om Swami 2016

4.61

1k+ ratings

🧘 Meditation Practice 🕉️ Eastern Spirituality 👁️ Thought Observation

Wisdom of the Ages

by Wayne W. Dyer • 1998

Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.

4.23

2k+

🕯️ Daily Meditations 🌿 Wisdom Traditions 📚 Literary Self-Help

Wisdom of the Ages 89%

Sixty days of distilled wisdom: apply one classic insight each morning and watch your life reorient.

by Wayne W. Dyer 1998

4.23

2k+ ratings

🕯️ Daily Meditations 🌿 Wisdom Traditions 📚 Literary Self-Help

Meditation for Beginners

by Jack Kornfield • 1998

Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.

4.11

3k+

🧘 Mindfulness Meditation 🪷 Vipassana Meditation 🌬️ Breath Awareness

Meditation for Beginners 89%

Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.

by Jack Kornfield 1998

4.11

3k+ ratings

🧘 Mindfulness Meditation 🪷 Vipassana Meditation 🌬️ Breath Awareness

Original Love

by Henry Shukman • 2024

From suffering to love: four meditative stages that reveal the boundless heart already within you.

4.32

251

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

Original Love 89%

From suffering to love: four meditative stages that reveal the boundless heart already within you.

by Henry Shukman 2024

4.32

251 ratings

🧘 Contemplative Spirituality 📿 Buddhist Practice 🪷 Zen Buddhism

Why Meditate

by Matthieu Ricard • 2008

A monk's approach to mastering emotions and uncovering the mind, no conversion required.

3.99

2k+

🧘 Buddhist Meditation 🪷 Tibetan Buddhism 🧠 Buddhist Psychology

Why Meditate 89%

A monk's approach to mastering emotions and uncovering the mind, no conversion required.

by Matthieu Ricard 2008

3.99

2k+ ratings

🧘 Buddhist Meditation 🪷 Tibetan Buddhism 🧠 Buddhist Psychology

The Beauty of Life

by J. Krishnamurti • 2023

The effort to meditate is the very thing blocking the silence you seek.

4.39

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy

The Beauty of Life 89%

The effort to meditate is the very thing blocking the silence you seek.

by J. Krishnamurti 2023

4.39

28 ratings

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy

Zen Mind, Beginner's Mind

by Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50k+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind 88%

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

by Shunryu Suzuki 1970

4.21

50k+ ratings

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Focused and Fearless

by Shaila Catherine • 2008

The absorption states known as jhana are trainable, and they change what meditation can deliver.

4.14

278

🧘 Jhana Practice 🎯 Concentration States 🪷 Samatha Meditation

Focused and Fearless 88%

The absorption states known as jhana are trainable, and they change what meditation can deliver.

by Shaila Catherine 2008

4.14

278 ratings

🧘 Jhana Practice 🎯 Concentration States 🪷 Samatha Meditation

True Meditation

by Adyashanti • 2006

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

4.44

893

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

True Meditation 88%

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

by Adyashanti 2006

4.44

893 ratings

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry

Yoga

by Erich Schiffmann • 1996

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

4.29

2k+

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Yoga 88%

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

by Erich Schiffmann 1996

4.29

2k+ ratings

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Not Always So

by Shunryu Suzuki • 2002

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

4.30

2k+

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Not Always So 88%

Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.

by Shunryu Suzuki 2002

4.30

2k+ ratings

🧘 Zen Practice 📿 Buddhist Teachings 🌸 Everyday Mindfulness

Transcendental Meditation

by Jack Forem • 1973

One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.

3.62

356

🕉️ Mantra Meditation 📜 Vedic Traditions 🧘 Stress Relief

Transcendental Meditation 88%

One effortless meditation that restores the body, sharpens the brain, and reverses biological aging.

by Jack Forem 1973

3.62

356 ratings

🕉️ Mantra Meditation 📜 Vedic Traditions 🧘 Stress Relief

Gift from the Sea

by Anne Morrow Lindbergh • 1955

What a week alone by the shore reveals about love, simplicity, and life after midlife.

4.13

57k+

📝 Meditative Memoir 🏝️ Solitude 🏡 Voluntary Simplicity

Gift from the Sea 88%

What a week alone by the shore reveals about love, simplicity, and life after midlife.

by Anne Morrow Lindbergh 1955

4.13

57k+ ratings

📝 Meditative Memoir 🏝️ Solitude 🏡 Voluntary Simplicity

Opening the Hand of Thought

by Kosho Uchiyama • 1993

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

4.43

1k+

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

Opening the Hand of Thought 88%

No goal, no technique, no self-improvement: why sitting still is the entire Zen path.

by Kosho Uchiyama 1993

4.43

1k+ ratings

🧘 Zen Buddhism 📿 Buddhist Practice 🪷 Meditation Practice

A Hidden Wholeness

by Parker J. Palmer • 2004

The soul hides when it feels unsafe. How to create a room where it finally speaks.

4.09

4k+

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation

A Hidden Wholeness 88%

The soul hides when it feels unsafe. How to create a room where it finally speaks.

by Parker J. Palmer 2004

4.09

4k+ ratings

🧘 Contemplative Practice 🪷 Soul Care 👥 Group Facilitation

Everyday Osho

by Osho • 2001

A year with Osho: 365 provocations to wake you from separateness and into the present.

4.15

550

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment

Everyday Osho 88%

A year with Osho: 365 provocations to wake you from separateness and into the present.

by Osho 2001

4.15

550 ratings

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment

Introduction to Zen Koans

by James Ishmael Ford • 2018

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

4.16

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

Introduction to Zen Koans 88%

Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.

by James Ishmael Ford 2018

4.16

67 ratings

🪷 Zen Buddhism ❓ Koan Practice ✨ Direct Experience

The Transparency of Things

by Rupert Spira • 2008

Consciousness alone is real. The self is an appearance within it. A calm, unsentimental look.

4.50

480

☯️ Nondual Spirituality 🕉️ Advaita Vedanta 🔍 Self Investigation

The Transparency of Things 88%

Consciousness alone is real. The self is an appearance within it. A calm, unsentimental look.

by Rupert Spira 2008

4.50

480 ratings

☯️ Nondual Spirituality 🕉️ Advaita Vedanta 🔍 Self Investigation

Meetings with Remarkable People

by Osho • 1999

The spiritual search is backward: you are already whole, and striving only strengthens the ego.

3.84

709

🕉️ Eastern Spirituality ☯️ Nondual Wisdom 👁️ Witnessing Meditation

Meetings with Remarkable People 88%

The spiritual search is backward: you are already whole, and striving only strengthens the ego.

by Osho 1999

3.84

709 ratings

🕉️ Eastern Spirituality ☯️ Nondual Wisdom 👁️ Witnessing Meditation

Take Your Time

by Eknath Easwaran • 1994

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

4.31

593

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living

Take Your Time 88%

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

by Eknath Easwaran 1994

4.31

593 ratings

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living

The Way of Rest

by Jeff Foster • 2016

Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.

4.45

287

🫂 Radical Acceptance 🕉️ Spiritual Nonduality 💔 Vulnerability

The Way of Rest 88%

Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.

by Jeff Foster 2016

4.45

287 ratings

🫂 Radical Acceptance 🕉️ Spiritual Nonduality 💔 Vulnerability

Zen beyond Mindfulness

by Jules Shuzen Harris • 2019

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

3.95

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Zen beyond Mindfulness 88%

Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.

by Jules Shuzen Harris 2019

3.95

75 ratings

🧠 Buddhist Psychology 🇺🇸 American Zen ✍️ Contemplative Writing

Meditation

by Brian L. Weiss • 2002

How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.

4.01

892

🧘 Meditation Practice 🧠 Mindfulness Meditation ⏳ Present Moment Awareness

Meditation 88%

How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.

by Brian L. Weiss 2002

4.01

892 ratings

🧘 Meditation Practice 🧠 Mindfulness Meditation ⏳ Present Moment Awareness

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📜 Meditative Poetry