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SoBrief
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The Narcissist You Know
by Joseph Burgo • 2015
How to recognize and disarm seven types of narcissist, by understanding the shame behind them.
3.87
937
The Narcissist You Know Summary
The Narcissist You Know 92%
How to recognize and disarm seven types of narcissist, by understanding the shame behind them.
by Joseph Burgo 2015
3.87
937 ratings
Narcissist
by Judy Dyer • 2019
Gaslighting, trauma bonds, and the empath trap: recognize a narcissist, break free, and rebuild.
4.11
110
Narcissist Summary
Narcissist 92%
Gaslighting, trauma bonds, and the empath trap: recognize a narcissist, break free, and rebuild.
by Judy Dyer 2019
4.11
110 ratings
The Highly Sensitive Person's Guide to Dealing with Toxic People
by Shahida Arabi • 2020
Highly sensitive people attract manipulators. Spot the tactics, break the chemistry, stay free.
3.85
4k+
The Highly Sensitive Person's Guide to Dealing with Toxic People Summary
The Highly Sensitive Person's Guide to Dealing with Toxic People 91%
Highly sensitive people attract manipulators. Spot the tactics, break the chemistry, stay free.
by Shahida Arabi 2020
3.85
4k+ ratings
"Don't You Know Who I Am?"
by Ramani Durvasula • 2019
The five narcissist types, why charm masks danger, and the rules for surviving each one.
4.39
1k+
"Don't You Know Who I Am?" Summary
"Don't You Know Who I Am?" 91%
The five narcissist types, why charm masks danger, and the rules for surviving each one.
by Ramani Durvasula 2019
4.39
1k+ ratings
Psychopath Free
by Jackson MacKenzie • 2013
They mirror your dreams, then dismantle your reality. The cure isn't closure: it's zero contact.
4.18
6k+
Psychopath Free Summary
Psychopath Free 91%
They mirror your dreams, then dismantle your reality. The cure isn't closure: it's zero contact.
by Jackson MacKenzie 2013
4.18
6k+ ratings
If Only I'd Known
by Chelsey Brooke Cole • 2023
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
4.51
300
If Only I'd Known Summary
If Only I'd Known 91%
The trauma bond explains why leaving feels impossible. A repair manual for what comes next.
by Chelsey Brooke Cole 2023
4.51
300 ratings
How To Kill A Narcissist
by J.H. Simon • 2016
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
4.19
801
How To Kill A Narcissist Summary
How To Kill A Narcissist 91%
Narcissists run on your emotional reaction. Starve them by disengaging and rebuild your life.
by J.H. Simon 2016
4.19
801 ratings
The Everything Guide to Narcissistic Personality Disorder
by Cynthia Lechan Goodman • 2011
Recognize the red flags, build emotional armor, and know when to walk away.
3.74
99
The Everything Guide to Narcissistic Personality Disorder Summary
The Everything Guide to Narcissistic Personality Disorder 91%
Recognize the red flags, build emotional armor, and know when to walk away.
by Cynthia Lechan Goodman 2011
3.74
99 ratings
Disarming the Narcissist
by Wendy T. Behary • 2008
Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.
3.69
3k+
Disarming the Narcissist Summary
Disarming the Narcissist 91%
Stop being outplayed: the narcissist is playing your childhood programming, and you can rewrite it.
by Wendy T. Behary 2008
3.69
3k+ ratings
Surrounded by Narcissists
by Thomas Erikson • 2022
Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.
3.47
4k+
Surrounded by Narcissists Summary
Surrounded by Narcissists 91%
Spot the narcissist before they spot you: the tactics, the traps, and the exit strategy.
by Thomas Erikson 2022
3.47
4k+ ratings
Dodging Energy Vampires
by Christiane Northrup • 2018
Why draining people make you physically sick, and the spiritual practice that makes you immune.
3.83
2k+
Dodging Energy Vampires Summary
Dodging Energy Vampires 91%
Why draining people make you physically sick, and the spiritual practice that makes you immune.
by Christiane Northrup 2018
3.83
2k+ ratings
Narcissistic Lovers
by Cynthia Zayn • 2007
Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.
4.02
351
Narcissistic Lovers Summary
Narcissistic Lovers 91%
Worshipped, then discarded: recognize the cycle, break free, and rebuild on your own terms.
by Cynthia Zayn 2007
4.02
351 ratings
Freeing Yourself from the Narcissist in Your Life
by Linda Martinez-Lewi • 2008
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
3.71
278
Freeing Yourself from the Narcissist in Your Life Summary
Freeing Yourself from the Narcissist in Your Life 90%
Narcissists run the same playbook on everyone. Learn their moves before they run them on you.
by Linda Martinez-Lewi 2008
3.71
278 ratings
The Empowered Empath
by Judy Dyer • 2019
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
3.93
583
The Empowered Empath Summary
The Empowered Empath 90%
Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.
by Judy Dyer 2019
3.93
583 ratings
Covert Narcissism
by Louisa Cox • 2019
How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.
3.56
27
Covert Narcissism Summary
Covert Narcissism 90%
How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.
by Louisa Cox 2019
3.56
27 ratings
Unmasking Narcissism
by Mark Ettensohn • 2016
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
4.04
679
Unmasking Narcissism Summary
Unmasking Narcissism 90%
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
by Mark Ettensohn 2016
4.04
679 ratings
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda
by Zari L. Ballard • 2013
The charm is calculated. The chaos is intentional. The only exit is to stop answering.
3.93
455
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda Summary
When Love Is a Lie - How the Narcissist Partner Uses Sex, Lies & Passive-Aggressive Manipulation to Fulfill His Relationship Agenda 90%
The charm is calculated. The chaos is intentional. The only exit is to stop answering.
by Zari L. Ballard 2013
3.93
455 ratings
The White Knight Syndrome
by Mary C. Lamia • 2015
The need to rescue broken partners is a childhood wound dressed as love.
3.88
113
The White Knight Syndrome Summary
The White Knight Syndrome 90%
The need to rescue broken partners is a childhood wound dressed as love.
by Mary C. Lamia 2015
3.88
113 ratings
The Art of Reading People
by Ian Tuhovsky • 2019
Empathy is their entry point. Read people analytically before the manipulator gets comfortable.
3.79
132
The Art of Reading People Summary
The Art of Reading People 90%
Empathy is their entry point. Read people analytically before the manipulator gets comfortable.
by Ian Tuhovsky 2019
3.79
132 ratings
Stop Caretaking the Borderline or Narcissist
by Margalis Fjelstad • 2013
You feel responsible for someone else's chaos. The way out is not fixing them.
4.35
2k+
Stop Caretaking the Borderline or Narcissist Summary
Stop Caretaking the Borderline or Narcissist 90%
You feel responsible for someone else's chaos. The way out is not fixing them.
by Margalis Fjelstad 2013
4.35
2k+ ratings
The Narcissist in Your Life
by Julie L. Hall • 2019
The exit from a narcissist's grip begins with the family role you never chose.
4.33
2k+
The Narcissist in Your Life Summary
The Narcissist in Your Life 90%
The exit from a narcissist's grip begins with the family role you never chose.
by Julie L. Hall 2019
4.33
2k+ ratings
Recovery from Narcissistic Abuse
by Nicole Barrett • 2019
It leaves no bruises. Why you stayed, how the cycle traps you, and what recovery demands.
Recovery from Narcissistic Abuse Summary
Recovery from Narcissistic Abuse 90%
It leaves no bruises. Why you stayed, how the cycle traps you, and what recovery demands.
by Nicole Barrett 2019
Dark Psychology
by Jonathan Mind • 2019
Everyone has a dark side. The manual for spotting manipulators before they spot you.
3.89
435
Dark Psychology Summary
Dark Psychology 90%
Everyone has a dark side. The manual for spotting manipulators before they spot you.
by Jonathan Mind 2019
3.89
435 ratings
Healing from a Narcissistic Relationship
by Margalis Fjelstad • 2017
Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.
4.26
347
Healing from a Narcissistic Relationship Summary
Healing from a Narcissistic Relationship 90%
Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.
by Margalis Fjelstad 2017
4.26
347 ratings
In Sheep's Clothing
by George K. Simon Jr. • 1996
Your decency is their weapon. Learn to see the hidden fight and stop losing it.
4.05
5k+
In Sheep's Clothing Summary
In Sheep's Clothing 90%
Your decency is their weapon. Learn to see the hidden fight and stop losing it.
by George K. Simon Jr. 1996
4.05
5k+ ratings
The Narcissist’s Hall of Mirrors
by Richard Banks • 2023
Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.
5.00
1
The Narcissist’s Hall of Mirrors Summary
The Narcissist’s Hall of Mirrors 90%
Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.
by Richard Banks 2023
5.00
1 ratings
Rethinking Narcissism
by Craig Malkin • 2015
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
4.03
2k+
Rethinking Narcissism Summary
Rethinking Narcissism 90%
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
by Craig Malkin 2015
4.03
2k+ ratings
The Human Magnet Syndrome
by Ross Rosenberg • 2013
That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.
3.99
2k+
The Human Magnet Syndrome Summary
The Human Magnet Syndrome 90%
That spark with a narcissist is a trauma bond, not love. Your childhood wired you that way.
by Ross Rosenberg 2013
3.99
2k+ ratings
The Science of Evil
by Simon Baron-Cohen • 2011
Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.
3.77
7k+
The Science of Evil Summary
The Science of Evil 90%
Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.
by Simon Baron-Cohen 2011
3.77
7k+ ratings
The Empath's Survival Guide
by Judith Orloff • 2017
You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.
3.83
8k+
The Empath's Survival Guide Summary
The Empath's Survival Guide 90%
You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.
by Judith Orloff 2017
3.83
8k+ ratings
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers
by Karyl McBride • 2008
Naming the hidden wound of a narcissistic mother, and the path to healing it.
4.20
12k+
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers Summary
Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers 90%
Naming the hidden wound of a narcissistic mother, and the path to healing it.
by Karyl McBride 2008
4.20
12k+ ratings
Nasty People
by Jay Carter • 1989
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
3.73
953
Nasty People Summary
Nasty People 90%
85% of conflict isn't personal; it's mismatched intent and impact. A guide to manipulative types.
by Jay Carter 1989
3.73
953 ratings
Should I Stay or Should I Go?
by Ramani Durvasula • 2015
A psychologist's roadmap for surviving a narcissist: staying intact, or leaving without a scar.
4.45
2k+
Should I Stay or Should I Go? Summary
Should I Stay or Should I Go? 90%
A psychologist's roadmap for surviving a narcissist: staying intact, or leaving without a scar.
by Ramani Durvasula 2015
4.45
2k+ ratings
Gaslighting
by J.B. Snow • 2016
How a narcissist bends your reality, and the practical defenses that actually work.
3.91
75
Gaslighting Summary
Gaslighting 90%
How a narcissist bends your reality, and the practical defenses that actually work.
by J.B. Snow 2016
3.91
75 ratings
Becoming the Narcissist’s Nightmare
by Shahida Arabi • 2016
Master the narcissist's tactics to break free, heal, and never be love bombed again.
4.19
1k+
Becoming the Narcissist’s Nightmare Summary
Becoming the Narcissist’s Nightmare 89%
Master the narcissist's tactics to break free, heal, and never be love bombed again.
by Shahida Arabi 2016
4.19
1k+ ratings
Healing from Toxic Relationships
by Stephanie Moulton Sarkis • 2022
Ten steps to cut ties, heal the damage, and stop attracting toxic partners.
4.18
567
Healing from Toxic Relationships Summary
Healing from Toxic Relationships 89%
Ten steps to cut ties, heal the damage, and stop attracting toxic partners.
by Stephanie Moulton Sarkis 2022
4.18
567 ratings
Sensitive Is the New Strong
by Anita Moorjani • 2021
Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.
3.96
2k+
Sensitive Is the New Strong Summary
Sensitive Is the New Strong 89%
Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.
by Anita Moorjani 2021
3.96
2k+ ratings
The Dark Sides of Empathy
by Fritz Breithaupt • 2019
Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.
3.63
59
The Dark Sides of Empathy Summary
The Dark Sides of Empathy 89%
Empathy can fuel cruelty: the more we feel another's pain, the more we enjoy inflicting it.
by Fritz Breithaupt 2019
3.63
59 ratings
Dealing with the CrazyMakers in Your Life
by David Hawkins • 2007
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
4.08
227
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life 89%
Five toxic personalities that distort your reality, and the boundary system for reclaiming it.
by David Hawkins 2007
4.08
227 ratings
Outsmarting the Sociopath Next Door
by Martha Stout • 2020
They mimic feelings they don't have. The red flags and responses that keep you safe.
3.97
964
Outsmarting the Sociopath Next Door Summary
Outsmarting the Sociopath Next Door 89%
They mimic feelings they don't have. The red flags and responses that keep you safe.
by Martha Stout 2020
3.97
964 ratings
The Art of Empathy
by Karla McLaren • 2013
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
3.89
473
The Art of Empathy Summary
The Art of Empathy 89%
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
by Karla McLaren 2013
3.89
473 ratings
Adult Daughters of Narcissistic Mothers
by Stephanie M. Kriesberg PsyD • 2022
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
3.96
2k+
Adult Daughters of Narcissistic Mothers Summary
Adult Daughters of Narcissistic Mothers 89%
Daughters of narcissistic mothers: quiet self-doubt, set boundaries that stick, trust your own mind.
by Stephanie M. Kriesberg PsyD 2022
3.96
2k+ ratings
It's Not You
by Ramani Durvasula • 2024
Narcissists follow a script. Once you can read it, you can finally walk away.
4.51
12k+
It's Not You Summary
It's Not You 89%
Narcissists follow a script. Once you can read it, you can finally walk away.
by Ramani Durvasula 2024
4.51
12k+ ratings
Controlling People
by Patricia Evans • 2002
Controllers need to define you because they have no real self of their own.
3.91
1k+
Controlling People Summary
Controlling People 89%
Controllers need to define you because they have no real self of their own.
by Patricia Evans 2002
3.91
1k+ ratings
The Sociopath Next Door
by Martha Stout • 2005
One in 25 people have no conscience. The most charming are the most dangerous.
3.77
39k+
The Sociopath Next Door Summary
The Sociopath Next Door 89%
One in 25 people have no conscience. The most charming are the most dangerous.
by Martha Stout 2005
3.77
39k+ ratings
Energy Healing for Empaths
by Lisa Campion • 2021
You absorb everyone's emotions. The energy hygiene routine for people who feel too much.
4.13
332
Energy Healing for Empaths Summary
Energy Healing for Empaths 89%
You absorb everyone's emotions. The energy hygiene routine for people who feel too much.
by Lisa Campion 2021
4.13
332 ratings
The Covert Passive Aggressive Narcissist
by Debbie Mirza • 2017
Covert narcissists hide behind kindness. How to recognize invisible abuse and find your way back.
4.29
3k+
The Covert Passive Aggressive Narcissist Summary
The Covert Passive Aggressive Narcissist 89%
Covert narcissists hide behind kindness. How to recognize invisible abuse and find your way back.
by Debbie Mirza 2017
4.29
3k+ ratings
The Sugar Jar
by Yasmine Cheyenne • 2022
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
3.96
801
The Sugar Jar Summary
The Sugar Jar 89%
A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.
by Yasmine Cheyenne 2022
3.96
801 ratings
Healing from Hidden Abuse
by Shannon Thomas • 2016
Six stages out of covert abuse: spot gaslighting, set boundaries, rebuild a life that's yours.
4.36
3k+
Healing from Hidden Abuse Summary
Healing from Hidden Abuse 89%
Six stages out of covert abuse: spot gaslighting, set boundaries, rebuild a life that's yours.
by Shannon Thomas 2016
4.36
3k+ ratings
Children of the Self-Absorbed
by Nina W. Brown • 2000
How to shield yourself from a narcissistic parent and finish the growing up they interrupted.
3.91
2k+
Children of the Self-Absorbed Summary
Children of the Self-Absorbed 89%
How to shield yourself from a narcissistic parent and finish the growing up they interrupted.
by Nina W. Brown 2000
3.91
2k+ ratings
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