🫂 Empath Self-Care

Practical rituals, boundaries, and habits designed to help empaths recharge and protect their energy in a world that constantly demands their emotional bandwidth.

Energy Healing for Empaths

by Lisa Campion • 2021

You absorb everyone's emotions. The energy hygiene routine for people who feel too much.

4.13

332

🧠 Highly Sensitive People ⚡ Energy Work 🚧 Emotional Boundaries

Energy Healing for Empaths 93%

You absorb everyone's emotions. The energy hygiene routine for people who feel too much.

by Lisa Campion 2021

4.13

332 ratings

🧠 Highly Sensitive People ⚡ Energy Work 🚧 Emotional Boundaries

The Empowered Empath

by Judy Dyer • 2019

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

3.93

583

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting

The Empowered Empath 93%

Sensitive, not weak: an empath’s guide to boundaries, energy protection, and emotional control.

by Judy Dyer 2019

3.93

583 ratings

🧠 Highly Sensitive People 🛡️ Empath Survival 🚧 Boundary Setting

Sensitive Is the New Strong

by Anita Moorjani • 2021

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

3.96

2k+

🧠 High Sensitivity 🛡️ Boundary Setting ⚡ Energy Work

Sensitive Is the New Strong 93%

Stop absorbing everyone's emotions. Protect your energy and make sensitivity work for you.

by Anita Moorjani 2021

3.96

2k+ ratings

🧠 High Sensitivity 🛡️ Boundary Setting ⚡ Energy Work

The Empath's Survival Guide

by Judith Orloff • 2017

You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.

3.83

8k+

🌸 High Sensitivity 🫂 Empaths 🛡️ Energy Shielding

The Empath's Survival Guide 93%

You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.

by Judith Orloff 2017

3.83

8k+ ratings

🌸 High Sensitivity 🫂 Empaths 🛡️ Energy Shielding

The Handbook for Highly Sensitive People

by Mel Collins • 2019

For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.

3.52

747

🧠 High Sensitivity 💗 Empath Self-Help 🧘 Nervous System Regulation

The Handbook for Highly Sensitive People Summary

The Handbook for Highly Sensitive People 93%

For the twenty percent who absorb everything: strategies and spiritual tools to stop burning out.

by Mel Collins 2019

3.52

747 ratings

🧠 High Sensitivity 💗 Empath Self-Help 🧘 Nervous System Regulation

The Sugar Jar

by Yasmine Cheyenne • 2022

A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.

3.96

801

🚧 Boundary Work 🍯 Energy Protection 🙇 People Pleasing

The Sugar Jar 93%

A jar, some sugar, a lid: the visual boundary practice that stops people-pleasing before it starts.

by Yasmine Cheyenne 2022

3.96

801 ratings

🚧 Boundary Work 🍯 Energy Protection 🙇 People Pleasing

Energetic Boundaries

by Cyndi Dale • 2011

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

4.01

352

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work

Energetic Boundaries 92%

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

by Cyndi Dale 2011

4.01

352 ratings

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work

Becoming an Empowered Empath

by Wendy De Rosa • 2021

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

4.27

140

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing

Becoming an Empowered Empath 92%

The missing manual for empaths: how to clear energy, set boundaries, and trust your intuition.

by Wendy De Rosa 2021

4.27

140 ratings

🤗 Empaths 🌀 Energy Healing 🌈 Chakra Healing

The Art of Empathy

by Karla McLaren • 2013

Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.

3.89

473

🧠 Emotional Intelligence 🤝 Empathy Skills 🌊 Emotion Regulation

The Art of Empathy 92%

Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.

by Karla McLaren 2013

3.89

473 ratings

🧠 Emotional Intelligence 🤝 Empathy Skills 🌊 Emotion Regulation

Positive Energy

by Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

4.00

1k+

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience

Positive Energy 91%

Some people drain your energy on contact. How to spot them and keep your vitality intact.

by Judith Orloff 2004

4.00

1k+ ratings

🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience

The Woman's Comfort Book

by Jennifer Louden • 1992

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

3.97

1k+

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals

The Woman's Comfort Book 91%

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

by Jennifer Louden 1992

3.97

1k+ ratings

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals

The Highly Sensitive Person's Survival Guide

by Ted Zeff • 2004

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

3.49

1k+

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation

The Highly Sensitive Person's Survival Guide Summary

The Highly Sensitive Person's Survival Guide 91%

For the easily overwhelmed: how to manage noise, time, and people without dulling your strengths.

by Ted Zeff 2004

3.49

1k+ ratings

🌸 High Sensitivity 🎧 Sensory Processing ⚡ Nervous System Regulation

Needy

by Mara Glatzel • 2023

Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.

4.28

194

❤️ Self-Compassion 🧠 Emotional Needs 🚧 Boundary Setting

Needy 91%

Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.

by Mara Glatzel 2023

4.28

194 ratings

❤️ Self-Compassion 🧠 Emotional Needs 🚧 Boundary Setting

Trauma Stewardship

by Laura Van Dernoot Lipsky • 2007

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

4.28

7k+

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care

Trauma Stewardship 91%

Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.

by Laura Van Dernoot Lipsky 2007

4.28

7k+ ratings

🩹 Compassion Fatigue 🤲 Helping Professions 🧠 Trauma-Informed Care

The White Knight Syndrome

by Mary C. Lamia • 2015

The need to rescue broken partners is a childhood wound dressed as love.

3.88

113

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory

The White Knight Syndrome 91%

The need to rescue broken partners is a childhood wound dressed as love.

by Mary C. Lamia 2015

3.88

113 ratings

🩹 Compulsive Caretaking 🧒 Childhood Wounds 🔗 Attachment Theory

Dodging Energy Vampires

by Christiane Northrup • 2018

Why draining people make you physically sick, and the spiritual practice that makes you immune.

3.83

2k+

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity

Dodging Energy Vampires 91%

Why draining people make you physically sick, and the spiritual practice that makes you immune.

by Christiane Northrup 2018

3.83

2k+ ratings

🧛 Toxic Relationships 💔 Narcissistic Abuse 🧘 High Sensitivity

Self-Love Workbook for Women

by Megan Logan • 2020

A workbook for women who give everyone else compassion but have none left for themselves.

4.06

2k+

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Self-Love Workbook for Women 91%

A workbook for women who give everyone else compassion but have none left for themselves.

by Megan Logan 2020

4.06

2k+ ratings

🫂 Self-Compassion ✍️ Interactive Self-Help 🚧 Boundary Setting

Mindful Self-Compassion for Burnout

by Kristin Neff • 2024

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

4.38

197

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation

Mindful Self-Compassion for Burnout Summary

Mindful Self-Compassion for Burnout 91%

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

by Kristin Neff 2024

4.38

197 ratings

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation

Love for Imperfect Things

by Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16k+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice

Love for Imperfect Things 90%

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

by Haemin Sunim 2016

4.20

16k+ ratings

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice

How to Be an Introvert in an Extrovert World

by Michele Connolly • 2018

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

3.73

128

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy

How to Be an Introvert in an Extrovert World Summary

How to Be an Introvert in an Extrovert World 90%

Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.

by Michele Connolly 2018

3.73

128 ratings

🧘 Introversion ❤️ Self-Acceptance 🔋 Social Energy

The Emotionally Exhausted Woman

by Nancy Colier • 2022

Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.

3.38

2k+

🎭 People Pleasing 💼 Emotional Labor 💗 Self-Compassion

The Emotionally Exhausted Woman 90%

Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.

by Nancy Colier 2022

3.38

2k+ ratings

🎭 People Pleasing 💼 Emotional Labor 💗 Self-Compassion

Emotional Energy Factor

by Mira Kirshenbaum • 2003

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

3.88

108

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting

Emotional Energy Factor 90%

Seventy percent of your energy is emotional, not physical. The manual for refilling it.

by Mira Kirshenbaum 2003

3.88

108 ratings

⚡ Energy Management 💪 Emotional Resilience 🚧 Boundary Setting

How to Heal Your Inner Child

by Simon Chapple • 2021

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

3.76

177

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery

How to Heal Your Inner Child 90%

Your inner child holds the key to healing the emotional neglect you never knew you experienced.

by Simon Chapple 2021

3.76

177 ratings

🧸 Emotional Neglect 👶 Inner Child Work 🩹 Trauma Recovery

Social Justice for the Sensitive Soul

by Dorcas Cheng-Tozun • 2023

Activists burn out. A quiet, sustainable alternative that turns sensitivity into a strength.

3.97

908

🧘 Quiet Activism 👂 Highly Sensitive People 🌱 Sustainable Activism

Social Justice for the Sensitive Soul Summary

Social Justice for the Sensitive Soul 90%

Activists burn out. A quiet, sustainable alternative that turns sensitivity into a strength.

by Dorcas Cheng-Tozun 2023

3.97

908 ratings

🧘 Quiet Activism 👂 Highly Sensitive People 🌱 Sustainable Activism

The Joy of Being Selfish

by Michelle Elman • 2021

What if putting yourself first was the most generous move? Boundaries without the guilt spiral.

4.18

2k+

🚧 Boundary Setting 🎭 People Pleasing 🗣️ Assertiveness Training

The Joy of Being Selfish 90%

What if putting yourself first was the most generous move? Boundaries without the guilt spiral.

by Michelle Elman 2021

4.18

2k+ ratings

🚧 Boundary Setting 🎭 People Pleasing 🗣️ Assertiveness Training

The Life That's Waiting

by Brianna Wiest • 2025

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

4.02

2k+

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace

The Life That's Waiting 90%

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

by Brianna Wiest 2025

4.02

2k+ ratings

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace

How to Heal Toxic Thoughts

by Sandra Ingerman • 2006

Negative thoughts radiate invisible harm. Shift them with breath and focus before they land.

3.82

833

🌀 Energy Healing 🪶 Shamanic Healing 🌬️ Breathwork

How to Heal Toxic Thoughts 90%

Negative thoughts radiate invisible harm. Shift them with breath and focus before they land.

by Sandra Ingerman 2006

3.82

833 ratings

🌀 Energy Healing 🪶 Shamanic Healing 🌬️ Breathwork

Meditations for Women Who Do Too Much - Revised Edition

by Anne Wilson Schaef • 1990

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

4.10

765

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections

Meditations for Women Who Do Too Much - Revised Edition Summary

Meditations for Women Who Do Too Much - Revised Edition 90%

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

by Anne Wilson Schaef 1990

4.10

765 ratings

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections

Bounce

by Robert J. Wicks • 2009

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

3.77

110

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice

Bounce 90%

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

by Robert J. Wicks 2009

3.77

110 ratings

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice

Buy Yourself the F*cking Lilies

by Tara Schuster • 2002

Repair the damage of childhood neglect by learning to nurture yourself through small, daily rituals.

3.88

24k+

🧘 Self-Care Rituals 👶 Reparenting ✍️ Journaling As Healing

Buy Yourself the F*cking Lilies 90%

Repair the damage of childhood neglect by learning to nurture yourself through small, daily rituals.

by Tara Schuster 2002

3.88

24k+ ratings

🧘 Self-Care Rituals 👶 Reparenting ✍️ Journaling As Healing

Help for the Helper

by Babette Rothschild • 2006

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

4.17

286

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion

Help for the Helper 90%

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

by Babette Rothschild 2006

4.17

286 ratings

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion

Learning to Trust Yourself

by Tama Kieves • 2025

Stop letting the critic choose. A practice for following the energy of your own desires.

3.86

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition

Learning to Trust Yourself 90%

Stop letting the critic choose. A practice for following the energy of your own desires.

by Tama Kieves 2025

3.86

50 ratings

🧘 Inner Critic Work 💖 Self-Compassion ✨ Trusting Intuition

Practical Spirituality

by Marshall B. Rosenberg • 2005

The method that taught millions to talk was always a spiritual practice, just unnamed.

4.33

148

🧡 Compassionate Listening 👂 Empathic Listening 🕊️ Conflict Resolution

Practical Spirituality 90%

The method that taught millions to talk was always a spiritual practice, just unnamed.

by Marshall B. Rosenberg 2005

4.33

148 ratings

🧡 Compassionate Listening 👂 Empathic Listening 🕊️ Conflict Resolution

The Art of Influence

by Chris Widener • 2008

A messy home is not a moral failing. Shame-free strategies for surviving domestic life.

3.76

712

🧠 Executive Dysfunction 💖 Self-Compassion 🎯 Anti-Perfectionism

The Art of Influence 90%

A messy home is not a moral failing. Shame-free strategies for surviving domestic life.

by Chris Widener 2008

3.76

712 ratings

🧠 Executive Dysfunction 💖 Self-Compassion 🎯 Anti-Perfectionism

Emotional Intelligence Pocketbook

by Gill Hasson • 2017

How to read what bodies say, hear what voices hide, and finally trust your gut.

3.74

181

🧠 Emotional Intelligence 🔍 Self Awareness 🌊 Managing Emotions

Emotional Intelligence Pocketbook Summary

Emotional Intelligence Pocketbook 90%

How to read what bodies say, hear what voices hide, and finally trust your gut.

by Gill Hasson 2017

3.74

181 ratings

🧠 Emotional Intelligence 🔍 Self Awareness 🌊 Managing Emotions

The War for Kindness

by Jamil Zaki • 2019

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

3.93

3k+

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue

The War for Kindness 90%

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

by Jamil Zaki 2019

3.93

3k+ ratings

🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue

Emotional Intimacy

by Robert Augustus Masters • 2013

Worry, contempt, and guilt are not emotions. They are fear, anger, and shame mishandled.

4.19

320

🧠 Emotional Intelligence 💚 Emotional Healing 🌑 Shadow Work

Emotional Intimacy 90%

Worry, contempt, and guilt are not emotions. They are fear, anger, and shame mishandled.

by Robert Augustus Masters 2013

4.19

320 ratings

🧠 Emotional Intelligence 💚 Emotional Healing 🌑 Shadow Work

The Way Forward

by Yung Pueblo • 2023

A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.

4.37

6k+

🩹 Personal Healing 🔍 Inner Work 🧘 Mindfulness Practice

The Way Forward 90%

A poet's map for turning past wounds into boundaries, self-love, and a steadier mind.

by Yung Pueblo 2023

4.37

6k+ ratings

🩹 Personal Healing 🔍 Inner Work 🧘 Mindfulness Practice

The Tapping Solution for Manifesting Your Greatest Self

by Nick Ortner • 2017

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

4.33

216

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing

The Tapping Solution for Manifesting Your Greatest Self Summary

The Tapping Solution for Manifesting Your Greatest Self 90%

Tapping body points while naming fears: the 21-day protocol for rewiring self-doubt into joy.

by Nick Ortner 2017

4.33

216 ratings

👆 Tapping Therapy 🌟 Manifestation 🧠 Trauma Healing

Paperback Therapy

by Tammi Miller • 2024

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

3.94

101

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation

Paperback Therapy 90%

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

by Tammi Miller 2024

3.94

101 ratings

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation

Making Great Relationships

by Rick Hanson • 2023

Every relationship has a hidden partner: your relationship with yourself. Fix that one first.

3.70

281

🫂 Self Compassion 🧘 Emotional Regulation 🧠 Mindfulness Practice

Making Great Relationships 90%

Every relationship has a hidden partner: your relationship with yourself. Fix that one first.

by Rick Hanson 2023

3.70

281 ratings

🫂 Self Compassion 🧘 Emotional Regulation 🧠 Mindfulness Practice

A Gentle Reminder

by Bianca Sparacino • 2021

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

4.25

22k+

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

A Gentle Reminder 90%

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

by Bianca Sparacino 2021

4.25

22k+ ratings

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

Sovereign

by Emma Seppälä • 2024

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

4.13

194

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation

Sovereign 90%

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

by Emma Seppälä 2024

4.13

194 ratings

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation

Pace Yourself

by Amy Arthur • 2024

Time management assumes a full tank. A system that works with the energy you actually have.

3.69

179

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery

Pace Yourself 90%

Time management assumes a full tank. A system that works with the energy you actually have.

by Amy Arthur 2024

3.69

179 ratings

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery

Twelve Steps to a Compassionate Life

by Karen Armstrong • 2010

Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.

3.81

4k+

🫂 Compassion Practice 🕊️ Interfaith Ethics 💝 Self-Compassion

Twelve Steps to a Compassionate Life Summary

Twelve Steps to a Compassionate Life 90%

Twelve steps toward genuine compassion, anchored in the one moral rule every religion shares.

by Karen Armstrong 2010

3.81

4k+ ratings

🫂 Compassion Practice 🕊️ Interfaith Ethics 💝 Self-Compassion

Nothing Changes Until You Do

by Mike Robbins • 2014

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

3.80

762

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living

Nothing Changes Until You Do 90%

You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.

by Mike Robbins 2014

3.80

762 ratings

🫂 Self-Compassion 🧠 Inner Critic 🌟 Authentic Living

Terapia para llevar

by Ana Pérez • 2024

A portable therapist's kit: one hundred actionable tools for feeling steadier every day.

3.81

3k+

🧠 Practical Psychology 💖 Emotional Self-Care 🚧 Boundary Setting

Terapia para llevar 90%

A portable therapist's kit: one hundred actionable tools for feeling steadier every day.

by Ana Pérez 2024

3.81

3k+ ratings

🧠 Practical Psychology 💖 Emotional Self-Care 🚧 Boundary Setting

Making Work Work for the Highly Sensitive Person

by Barrie Jaeger • 2004

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

3.76

414

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery

Making Work Work for the Highly Sensitive Person Summary

Making Work Work for the Highly Sensitive Person 90%

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

by Barrie Jaeger 2004

3.76

414 ratings

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery

It's On Me

by Sara Kuburic • 2023

Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.

4.06

2k+

🧠 Existential Therapy 🪞 Self-Concept 💡 Meaning Making

It's On Me 90%

Feeling lost is not a discovery problem: it is a creation problem solved by radical responsibility.

by Sara Kuburic 2023

4.06

2k+ ratings

🧠 Existential Therapy 🪞 Self-Concept 💡 Meaning Making

Mon cerveau est hyper

by Cathy Assenheim • 2020

Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.

3.95

123

🧠 Gifted Adults 🌊 High Sensitivity 🧯 Burnout Prevention

Mon cerveau est hyper 90%

Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.

by Cathy Assenheim 2020

3.95

123 ratings

🧠 Gifted Adults 🌊 High Sensitivity 🧯 Burnout Prevention

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