Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
You Are an Ironman
by Jacques Steinberg • 2011
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
3.84
2k+
You Are an Ironman Summary
You Are an Ironman 91%
Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.
by Jacques Steinberg 2011
3.84
2k+ ratings
How to Be Like Mike
by Pat Williams • 2001
His edge wasn't talent. It was a mental playbook you can run.
4.31
346
How to Be Like Mike Summary
How to Be Like Mike 91%
His edge wasn't talent. It was a mental playbook you can run.
by Pat Williams 2001
4.31
346 ratings
Chris Hoy
by Chris Hoy • 2009
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
4.10
367
Chris Hoy Summary
Chris Hoy 90%
Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.
by Chris Hoy 2009
4.10
367 ratings
Choosing to Run
by Des Linden • 2023
She lost Boston by two seconds. Then a nor'easter gave her one more shot at victory.
4.24
13k+
Choosing to Run Summary
Choosing to Run 90%
She lost Boston by two seconds. Then a nor'easter gave her one more shot at victory.
by Des Linden 2023
4.24
13k+ ratings
Jump Attack
by Tim S. Grover • 2000
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
4.12
364
Jump Attack Summary
Jump Attack 90%
Train for the fourth quarter, not just a gym max: the 90-day explosive-power protocol.
by Tim S. Grover 2000
4.12
364 ratings
Trust the Grind
by Jeremy Bhandari • 2020
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
4.42
127
Trust the Grind Summary
Trust the Grind 90%
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
by Jeremy Bhandari 2020
4.42
127 ratings
Elite Minds
by Stan Beecham • 2013
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
4.22
852
Elite Minds Summary
Elite Minds 90%
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
by Stan Beecham 2013
4.22
852 ratings
Just Add Water
by Katie Ledecky • 2024
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
4.12
8k+
Just Add Water Summary
Just Add Water 90%
A chronic condition that makes standing up punishing. She kept winning Olympic gold anyway.
by Katie Ledecky 2024
4.12
8k+ ratings
The Champion Mindset
by Joanna Zeiger • 2017
An Olympian's playbook for the mental toughness that converts training into performance on race day.
3.55
173
The Champion Mindset Summary
The Champion Mindset 90%
An Olympian's playbook for the mental toughness that converts training into performance on race day.
by Joanna Zeiger 2017
3.55
173 ratings
Zero Regrets
by Apolo Anton Ohno • 2010
Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.
4.22
628
Zero Regrets Summary
Zero Regrets 90%
Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.
by Apolo Anton Ohno 2010
4.22
628 ratings
High Performance Rowing
by John McArthur • 1997
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
3.83
42
High Performance Rowing Summary
High Performance Rowing 90%
The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.
by John McArthur 1997
3.83
42 ratings
The Perfect Mile
by Neal Bascomb • 2004
The four-minute mile was declared impossible. For three rivals, that was the starting line.
4.22
10k+
The Perfect Mile Summary
The Perfect Mile 90%
The four-minute mile was declared impossible. For three rivals, that was the starting line.
by Neal Bascomb 2004
4.22
10k+ ratings
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
by Matt Fitzgerald • 2015
You don't bonk because your tank is empty. You bonk because your brain says stop.
4.08
7k+
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle Summary
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle 90%
You don't bonk because your tank is empty. You bonk because your brain says stop.
by Matt Fitzgerald 2015
4.08
7k+ ratings
Relentless
by Tim S. Grover • 2013
From Jordan's trainer: the truly elite do not silence their hunger. They feed it.
3.95
22k+
Relentless Summary
Relentless 90%
From Jordan's trainer: the truly elite do not silence their hunger. They feed it.
by Tim S. Grover 2013
3.95
22k+ ratings
Go For The Goal
by Mia Hamm • 1999
Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.
4.02
574
Go For The Goal Summary
Go For The Goal 90%
Mia Hamm's World Cup playbook: the habits and resilience that win matches and shape a life.
by Mia Hamm 1999
4.02
574 ratings
Spartan Up!
by Joe De Sena • 2014
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
3.91
2k+
Spartan Up! Summary
Spartan Up! 90%
Voluntary suffering on the race course is the fastest way to build mental toughness for life.
by Joe De Sena 2014
3.91
2k+ ratings
The Lombardi Rules
by Vince Lombardi • 2002
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
4.04
769
The Lombardi Rules Summary
The Lombardi Rules 90%
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
by Vince Lombardi 2002
4.04
769 ratings
The Greatest
by Matthew Syed • 2017
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
3.72
765
The Greatest Summary
The Greatest 90%
Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.
by Matthew Syed 2017
3.72
765 ratings
The Ultra Mindset
by Travis Macy • 2015
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
3.87
1k+
The Ultra Mindset Summary
The Ultra Mindset 90%
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
by Travis Macy 2015
3.87
1k+ ratings
Chasing Excellence
by Ben Bergeron • 2017
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
4.35
5k+
Chasing Excellence Summary
Chasing Excellence 90%
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
by Ben Bergeron 2017
4.35
5k+ ratings
Hendo
by Dan Henderson • 2023
Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.
4.10
90
Hendo Summary
Hendo 90%
Olympic wrestling paid nothing, so he fought: MMA's first double champion, clean in a dirty sport.
by Dan Henderson 2023
4.10
90 ratings
Triathlon Training in 4 Hours a Week
by Eric Harr • 2003
A triathlon finish line in six weeks, on just four hours of training a week.
3.67
174
Triathlon Training in 4 Hours a Week Summary
Triathlon Training in 4 Hours a Week 90%
A triathlon finish line in six weeks, on just four hours of training a week.
by Eric Harr 2003
3.67
174 ratings
LeBron, Inc.
by Brian Windhorst • 2019
LeBron James's billion-dollar playbook starts with the hundred-million-dollar deal he didn't sign.
3.84
2k+
LeBron, Inc. Summary
LeBron, Inc. 90%
LeBron James's billion-dollar playbook starts with the hundred-million-dollar deal he didn't sign.
by Brian Windhorst 2019
3.84
2k+ ratings
The Race of My Life
by Milkha Singh • 2013
A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.
4.21
1k+
The Race of My Life Summary
The Race of My Life 90%
A Partition orphan who became India's fastest man. Four steps from Olympic gold, he hesitated.
by Milkha Singh 2013
4.21
1k+ ratings
26 Marathons
by Meb Keflezighi • 2019
26 marathons taught an Olympian that patience outruns talent, and the hardest miles teach the most.
4.19
5k+
26 Marathons Summary
26 Marathons 90%
26 marathons taught an Olympian that patience outruns talent, and the hardest miles teach the most.
by Meb Keflezighi 2019
4.19
5k+ ratings
The Brave Athlete
by Simon Marshall • 2023
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
3.92
1k+
The Brave Athlete Summary
The Brave Athlete 89%
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
by Simon Marshall 2023
3.92
1k+ ratings
Winning
by Tim S. Grover • 2021
What winners sacrifice that everyone else won't: a legendary trainer's hard truths about obsession.
4.32
5k+
Winning Summary
Winning 89%
What winners sacrifice that everyone else won't: a legendary trainer's hard truths about obsession.
by Tim S. Grover 2021
4.32
5k+ ratings
Chicken Soup for the Sports Fan's Soul
by Jack Canfield • 2000
101 sports stories where the real trophy is the lesson learned in the huddle
3.91
200
Chicken Soup for the Sports Fan's Soul Summary
Chicken Soup for the Sports Fan's Soul 89%
101 sports stories where the real trophy is the lesson learned in the huddle
by Jack Canfield 2000
3.91
200 ratings
HWPO
by Mat Fraser • 2022
After a crushing loss, a decision filter turned a weightlifter into the fittest man on earth.
3.78
2k+
HWPO Summary
HWPO 89%
After a crushing loss, a decision filter turned a weightlifter into the fittest man on earth.
by Mat Fraser 2022
3.78
2k+ ratings
The Way of the Champion
by Paul Rabil • 2024
A lacrosse icon's playbook for building a championship life, not just a championship season.
4.15
362
The Way of the Champion Summary
The Way of the Champion 89%
A lacrosse icon's playbook for building a championship life, not just a championship season.
by Paul Rabil 2024
4.15
362 ratings
Above the Line
by Urban Meyer • 2015
Most people react on autopilot. Champions pause and choose. A coach's playbook for the difference.
4.14
3k+
Above the Line Summary
Above the Line 89%
Most people react on autopilot. Champions pause and choose. A coach's playbook for the difference.
by Urban Meyer 2015
4.14
3k+ ratings
Let Your Mind Run
by Deena Kastor • 2018
Her body could run. Her mind had to learn. The mental training that built an Olympian.
4.35
13k+
Let Your Mind Run Summary
Let Your Mind Run 89%
Her body could run. Her mind had to learn. The mental training that built an Olympian.
by Deena Kastor 2018
4.35
13k+ ratings
The Mamba Mentality
by Kobe Bryant • 2018
The relentless preparation and obsessive study behind Kobe Bryant's two decades of dominance.
4.26
19k+
The Mamba Mentality Summary
The Mamba Mentality 89%
The relentless preparation and obsessive study behind Kobe Bryant's two decades of dominance.
by Kobe Bryant 2018
4.26
19k+ ratings
Think and Win like Dhoni
by Sfurti Sahare • 2016
Steal the mental playbook of a World Cup-winning captain for your own career.
4.16
608
Think and Win like Dhoni Summary
Think and Win like Dhoni 89%
Steal the mental playbook of a World Cup-winning captain for your own career.
by Sfurti Sahare 2016
4.16
608 ratings
The Fighter's Mind
by Sam Sheridan • 2010
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
4.10
2k+
The Fighter's Mind Summary
The Fighter's Mind 89%
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
by Sam Sheridan 2010
4.10
2k+ ratings
Showboat
by Roland Lazenby • 2016
Two selves fought inside Kobe Bryant: the showman his father wanted, the killer his mother forged.
4.30
3k+
Showboat Summary
Showboat 89%
Two selves fought inside Kobe Bryant: the showman his father wanted, the killer his mother forged.
by Roland Lazenby 2016
4.30
3k+ ratings
Finding Your Zone
by Michael Lardon • 2008
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
3.97
200
Finding Your Zone Summary
Finding Your Zone 89%
Flow isn't luck: ten mental skills that make peak performance available under real pressure.
by Michael Lardon 2008
3.97
200 ratings
The Perfection Point
by John Brenkus • 2010
Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.
3.59
196
The Perfection Point Summary
The Perfection Point 89%
Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.
by John Brenkus 2010
3.59
196 ratings
Ultramarathon Man
by Dean Karnazes • 2005
A 100-mile mountain race. Blisters lanced and glued shut. Twenty miles to go, and he's crawling.
4.02
21k+
Ultramarathon Man Summary
Ultramarathon Man 89%
A 100-mile mountain race. Blisters lanced and glued shut. Twenty miles to go, and he's crawling.
by Dean Karnazes 2005
4.02
21k+ ratings
The Competitive Buddha
by Jerry Lynch • 2021
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
3.83
83
The Competitive Buddha Summary
The Competitive Buddha 89%
Buddhist playbook for competition: why athletes who cling least to winning end up winning most.
by Jerry Lynch 2021
3.83
83 ratings
The Invisible Game
by Zoltan Andrejkovics • 2016
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
4.33
228
The Invisible Game Summary
The Invisible Game 89%
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
by Zoltan Andrejkovics 2016
4.33
228 ratings
Court Sense
by George A. Selleck • 1998
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
3.50
2
Court Sense Summary
Court Sense 89%
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
by George A. Selleck 1998
3.50
2 ratings
Raise Your Game
by Alan Stein Jr. • 2019
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
4.10
1k+
Raise Your Game Summary
Raise Your Game 89%
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
by Alan Stein Jr. 2019
4.10
1k+ ratings
Wooden
by John Wooden • 1997
Ten national titles later, a coach reveals why success means personal peace, not a trophy.
4.46
6k+
Wooden Summary
Wooden 89%
Ten national titles later, a coach reveals why success means personal peace, not a trophy.
by John Wooden 1997
4.46
6k+ ratings
How Lance Does It
by Brad Kearns • 2006
The mental playbook behind seven Tour wins, translated for whatever mountain you're climbing.
2.96
45
How Lance Does It Summary
How Lance Does It 89%
The mental playbook behind seven Tour wins, translated for whatever mountain you're climbing.
by Brad Kearns 2006
2.96
45 ratings
The Man Watching
by Tim Crothers • 2006
How a former insurance salesman built a women's soccer dynasty that won 21 national championships.
4.37
339
The Man Watching Summary
The Man Watching 89%
How a former insurance salesman built a women's soccer dynasty that won 21 national championships.
by Tim Crothers 2006
4.37
339 ratings
The Champion's Mind
by James A. Afremow • 2015
Why talent isn't enough: the mindset habits that turn nervous energy into peak performance.
3.93
4k+
The Champion's Mind Summary
The Champion's Mind 89%
Why talent isn't enough: the mindset habits that turn nervous energy into peak performance.
by James A. Afremow 2015
3.93
4k+ ratings
Knowing the Score
by David Papineau • 2017
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
3.29
150
Knowing the Score Summary
Knowing the Score 89%
The deepest truths about mind, ethics, and human potential are worked out on the pitch.
by David Papineau 2017
3.29
150 ratings
The Matheny Manifesto
by Mike Matheny • 2015
An MLB manager's manifesto for youth sports: build the kid before the scoreboard.
4.28
2k+
The Matheny Manifesto Summary
The Matheny Manifesto 89%
An MLB manager's manifesto for youth sports: build the kid before the scoreboard.
by Mike Matheny 2015
4.28
2k+ ratings
Operation Ironman
by George Mahood • 2015
Hospital bed to Ironman in four months. He couldn't swim front crawl. He lined up anyway.
4.52
2k+
Operation Ironman Summary
Operation Ironman 89%
Hospital bed to Ironman in four months. He couldn't swim front crawl. He lined up anyway.
by George Mahood 2015
4.52
2k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 26,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel