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🔄 Cognitive Behavioral Coaching

Applies CBT principles beyond the therapy room, helping clients identify limiting beliefs and develop actionable strategies for professional and personal growth.
Cognitive Behavior Therapy
by Judith S. Beck • 1995
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
4.22
3k+
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring
Cognitive Behavior Therapy Summary
Cognitive Behavior Therapy 92%
CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.
by Judith S. Beck 1995
4.22
3k+ ratings
🧠 Cognitive Behavioral Therapy📚 Therapist Training💭 Cognitive Restructuring
Cognitive Behavioral Therapy
by Olivia Telford • 2020
CBT techniques that break the loops keeping you anxious, stuck, and self-critical.
3.77
1k+
🧠 Cognitive Behavioral Therapy🔍 Cognitive Distortions🔄 Behavioral Change
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 92%
CBT techniques that break the loops keeping you anxious, stuck, and self-critical.
by Olivia Telford 2020
3.77
1k+ ratings
🧠 Cognitive Behavioral Therapy🔍 Cognitive Distortions🔄 Behavioral Change
Cognitive Behavioural Therapy for Dummies
by Rhena Branch • 2005
Anxiety, depression, OCD: the step-by-step workbook that teaches the therapy, not just the theory.
3.96
1k+
🧠 Cognitive Behavioral Therapy📚 Cbt Workbooks🔄 Cognitive Restructuring
Cognitive Behavioural Therapy for Dummies Summary
Cognitive Behavioural Therapy for Dummies 92%
Anxiety, depression, OCD: the step-by-step workbook that teaches the therapy, not just the theory.
by Rhena Branch 2005
3.96
1k+ ratings
🧠 Cognitive Behavioral Therapy📚 Cbt Workbooks🔄 Cognitive Restructuring
Cognitive Behavioral Therapy
by Alex C. Wolf • 2020
Break anxiety's loop with CBT: journaling, exposure, and mindfulness to retrain your brain.
3.00
2
🧠 Cognitive Behavioral Therapy😰 Anxiety Management🌧️ Depression Help
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 92%
Break anxiety's loop with CBT: journaling, exposure, and mindfulness to retrain your brain.
by Alex C. Wolf 2020
3.00
2 ratings
🧠 Cognitive Behavioral Therapy😰 Anxiety Management🌧️ Depression Help
Generative Coaching Volume 1
by Robert B. Dilts • 2021
Coaching for the truly new: six steps that work through the body, not just the mind.
4.46
13
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence
Generative Coaching Volume 1 Summary
Generative Coaching Volume 1 92%
Coaching for the truly new: six steps that work through the body, not just the mind.
by Robert B. Dilts 2021
4.46
13 ratings
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence
Overcoming Low Self-Esteem
by Melanie Fennell • 1999
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
3.83
945
🧱 Self-Esteem🧠 Cognitive Behavioral Therapy🦜 Negative Self-Talk
Overcoming Low Self-Esteem Summary
Overcoming Low Self-Esteem 92%
Your self-view was built on old, biased evidence. This CBT workbook reopens the case.
by Melanie Fennell 1999
3.83
945 ratings
🧱 Self-Esteem🧠 Cognitive Behavioral Therapy🦜 Negative Self-Talk
Meta-Coaching
by L. Michael Hall • 2005
Shift identity, not just behavior. The coaching frameworks that make deep change systematic.
4.07
15
🤝 Professional Coaching🧠 Nlp🔄 Cognitive Reframing
Meta-Coaching Summary
Meta-Coaching 92%
Shift identity, not just behavior. The coaching frameworks that make deep change systematic.
by L. Michael Hall 2005
4.07
15 ratings
🤝 Professional Coaching🧠 Nlp🔄 Cognitive Reframing
The Resilience Factor
by Karen Reivich • 2002
Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.
3.91
815
🧠 Cognitive Behavioral Therapy☀️ Positive Psychology🪞 Cognitive Distortions
The Resilience Factor Summary
The Resilience Factor 92%
Seven cognitive skills from the Penn Resilience Program that stop a setback from becoming a spiral.
by Karen Reivich 2002
3.91
815 ratings
🧠 Cognitive Behavioral Therapy☀️ Positive Psychology🪞 Cognitive Distortions
How to Stubbornly Refuse to Make Yourself Miserable About Anything
by Albert Ellis • 2000
Misery is optional. The blunt, science-backed guide to thinking your way out of it.
3.81
2k+
🧠 Cognitive Therapy📚 Self-Help Classics🧩 Cognitive Restructuring
How to Stubbornly Refuse to Make Yourself Miserable About Anything Summary
How to Stubbornly Refuse to Make Yourself Miserable About Anything 91%
Misery is optional. The blunt, science-backed guide to thinking your way out of it.
by Albert Ellis 2000
3.81
2k+ ratings
🧠 Cognitive Therapy📚 Self-Help Classics🧩 Cognitive Restructuring
The CBT Workbook for Mental Health
by Simon A. Rego • 2021
Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.
4.08
180
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💗 Self Compassion
The CBT Workbook for Mental Health Summary
The CBT Workbook for Mental Health 91%
Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.
by Simon A. Rego 2021
4.08
180 ratings
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💗 Self Compassion
The Cognitive Behavioral Workbook for Depression
by Albert Ellis • 2006
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
3.88
383
🧠 Cognitive Behavioral Therapy🌧️ Depression Management🔄 Cognitive Restructuring
The Cognitive Behavioral Workbook for Depression Summary
The Cognitive Behavioral Workbook for Depression 91%
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
by Albert Ellis 2006
3.88
383 ratings
🧠 Cognitive Behavioral Therapy🌧️ Depression Management🔄 Cognitive Restructuring
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
by David H. Barlow • 2010
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
4.21
128
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders 91%
The same emotional cycle fuels anxiety, depression, and panic. A step-by-step map for ending it.
by David H. Barlow 2010
4.21
128 ratings
🧠 Cognitive Behavioral Therapy💡 Emotional Regulation🎯 Exposure Therapy
Cognitive Behavioral Therapy Workbook
by Jennifer Mckay • 2021
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
4.00
2
🧠 Cognitive Behavioral Therapy💭 Cognitive Distortions🏃 Behavioral Activation
Cognitive Behavioral Therapy Workbook Summary
Cognitive Behavioral Therapy Workbook 91%
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
by Jennifer Mckay 2021
4.00
2 ratings
🧠 Cognitive Behavioral Therapy💭 Cognitive Distortions🏃 Behavioral Activation
When Panic Attacks
by David D. Burns • 2004
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
4.13
3k+
🧠 Cognitive Behavioral Therapy🕊️ Anxiety Recovery🪞 Cognitive Distortions
When Panic Attacks Summary
When Panic Attacks 91%
Forty tools for dismantling panic: expose the fear, rewrite the thought, dig up what you buried.
by David D. Burns 2004
4.13
3k+ ratings
🧠 Cognitive Behavioral Therapy🕊️ Anxiety Recovery🪞 Cognitive Distortions
Retrain Your Brain
by Seth J. Gillihan • 2016
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
3.79
2k+
🧠 Cognitive Behavioral Therapy🌤️ Depression Relief😮‍💨 Anxiety Relief
Retrain Your Brain Summary
Retrain Your Brain 91%
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
by Seth J. Gillihan 2016
3.79
2k+ ratings
🧠 Cognitive Behavioral Therapy🌤️ Depression Relief😮‍💨 Anxiety Relief
Overcoming Destructive Beliefs, Feelings, and Behaviors
by Albert Ellis • 2001
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
4.21
236
🧠 Cognitive Behavioral Therapy🤔 Irrational Beliefs💭 Thought Challenging
Overcoming Destructive Beliefs, Feelings, and Behaviors Summary
Overcoming Destructive Beliefs, Feelings, and Behaviors 91%
Events don't cause emotions. Beliefs do. A direct method for challenging the ones that hurt you.
by Albert Ellis 2001
4.21
236 ratings
🧠 Cognitive Behavioral Therapy🤔 Irrational Beliefs💭 Thought Challenging
Cognitive Behavioral Therapy
by Jason M. Satterfield • 2015
CBT's practical techniques for mapping the thought-feeling-action loop and changing its direction.
4.05
2k+
🧠 Cognitive Behavioral Therapy💭 Thought Reframing🏃 Behavioral Activation
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 91%
CBT's practical techniques for mapping the thought-feeling-action loop and changing its direction.
by Jason M. Satterfield 2015
4.05
2k+ ratings
🧠 Cognitive Behavioral Therapy💭 Thought Reframing🏃 Behavioral Activation
Mind Your Mindset
by Michael Hyatt • 2022
Your brain is a story engine. Learn to question the tale it spins.
3.72
699
🧠 Cognitive Neuroscience📖 Narrative Psychology🗣️ Inner Narrator
Mind Your Mindset Summary
Mind Your Mindset 91%
Your brain is a story engine. Learn to question the tale it spins.
by Michael Hyatt 2022
3.72
699 ratings
🧠 Cognitive Neuroscience📖 Narrative Psychology🗣️ Inner Narrator
The Feeling Good Handbook
by David D. Burns • 1999
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
3.95
7k+
🏥 Cognitive Behavioral Therapy🔍 Cognitive Distortions💎 Self-Worth
The Feeling Good Handbook Summary
The Feeling Good Handbook 91%
Catch the thinking errors behind depression. Challenge them with CBT exercises. Feel better.
by David D. Burns 1999
3.95
7k+ ratings
🏥 Cognitive Behavioral Therapy🔍 Cognitive Distortions💎 Self-Worth
The HeART of Laser-Focused Coaching
by Marion Franklin • 2019
Go beyond surface coaching. Spot the hidden theme, ask the one question that reframes everything.
4.39
588
🚀 Transformational Coaching❓ Coaching Questions👂 Deep Listening
The HeART of Laser-Focused Coaching Summary
The HeART of Laser-Focused Coaching 91%
Go beyond surface coaching. Spot the hidden theme, ask the one question that reframes everything.
by Marion Franklin 2019
4.39
588 ratings
🚀 Transformational Coaching❓ Coaching Questions👂 Deep Listening
Mind Over Mood
by Dennis Greenberger • 1995
How to run your own CBT, step by step, with the worksheets therapists actually assign.
3.96
5k+
🧠 Cognitive Behavioral Therapy🔄 Cognitive Restructuring📊 Mood Tracking
Mind Over Mood Summary
Mind Over Mood 91%
How to run your own CBT, step by step, with the worksheets therapists actually assign.
by Dennis Greenberger 1995
3.96
5k+ ratings
🧠 Cognitive Behavioral Therapy🔄 Cognitive Restructuring📊 Mood Tracking
Clean Language
by Wendy Sullivan • 2008
Using only a person's own words and metaphors to unlock change, without giving any advice.
4.11
226
🧭 Coaching Methods❓ Questioning Techniques🧠 Metaphor Work
Clean Language Summary
Clean Language 91%
Using only a person's own words and metaphors to unlock change, without giving any advice.
by Wendy Sullivan 2008
4.11
226 ratings
🧭 Coaching Methods❓ Questioning Techniques🧠 Metaphor Work
Cognitive Behavioral Therapy
by Jayme Albin • 2021
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
4.35
40
🧠 Cognitive Behavioral Therapy🔄 Thought Reframing🧘 Mindfulness Practice
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy 91%
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
by Jayme Albin 2021
4.35
40 ratings
🧠 Cognitive Behavioral Therapy🔄 Thought Reframing🧘 Mindfulness Practice
The Ultimate Introduction to NLP
by Richard Bandler • 2013
From NLP's co-creator: the original tools for editing the mental maps that run your life.
3.71
1k+
🧠 Neuro-Linguistic Programming🗺️ Mental Models⚡ State Management
The Ultimate Introduction to NLP Summary
The Ultimate Introduction to NLP 91%
From NLP's co-creator: the original tools for editing the mental maps that run your life.
by Richard Bandler 2013
3.71
1k+ ratings
🧠 Neuro-Linguistic Programming🗺️ Mental Models⚡ State Management
Get the Life You Want
by Richard Bandler • 2008
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
3.93
1k+
🧠 Nlp🔄 Cognitive Reframing🔁 Habit Change
Get the Life You Want Summary
Get the Life You Want 91%
Reprogram your fears, habits, and beliefs by adjusting the mental pictures that hold them in place.
by Richard Bandler 2008
3.93
1k+ ratings
🧠 Nlp🔄 Cognitive Reframing🔁 Habit Change
The Science of Self Talk
by Ian Tuhovsky • 2018
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
4.08
802
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy
The Science of Self Talk Summary
The Science of Self Talk 91%
Talking to yourself in the third person feels strange, but it works. Master your inner voice.
by Ian Tuhovsky 2018
4.08
802 ratings
🗣️ Self-Talk🧠 Emotional Intelligence🔄 Cognitive Behavioral Therapy
Getting to Neutral
by Trevor Moawad • 2022
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
3.93
864
🧠 High Performance Mindset⚖️ Negativity Bias🎯 Attention Management
Getting to Neutral Summary
Getting to Neutral 91%
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
by Trevor Moawad 2022
3.93
864 ratings
🧠 High Performance Mindset⚖️ Negativity Bias🎯 Attention Management
How To Control Your Anger Before It Controls You
by Albert Ellis • 1997
Other people don't make you angry. Your rigid rules for how they must behave do.
3.62
413
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
How To Control Your Anger Before It Controls You Summary
How To Control Your Anger Before It Controls You 91%
Other people don't make you angry. Your rigid rules for how they must behave do.
by Albert Ellis 1997
3.62
413 ratings
🧠 Cognitive Therapy😤 Anger Management🔄 Cognitive Restructuring
Straight-Line Leadership
by Dusan Djukich • 2011
Your inner posture, not your workload, determines your results. The tools for fixing it.
4.47
295
🧭 Executive Coaching🚀 Personal Leadership🧘 Inner Game
Straight-Line Leadership Summary
Straight-Line Leadership 91%
Your inner posture, not your workload, determines your results. The tools for fixing it.
by Dusan Djukich 2011
4.47
295 ratings
🧭 Executive Coaching🚀 Personal Leadership🧘 Inner Game
How To Control Your Anxiety Before It Controls You
by Albert Ellis • 2016
Anxiety springs from the silent demands you make. Learn to challenge them.
3.78
696
😰 Anxiety Management🛋️ Cognitive Behavioral Therapy❓ Irrational Beliefs
How To Control Your Anxiety Before It Controls You Summary
How To Control Your Anxiety Before It Controls You 91%
Anxiety springs from the silent demands you make. Learn to challenge them.
by Albert Ellis 2016
3.78
696 ratings
😰 Anxiety Management🛋️ Cognitive Behavioral Therapy❓ Irrational Beliefs
Behavioral Activation for Depression
by Christopher R. Martell • 2010
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
4.22
135
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy
Behavioral Activation for Depression Summary
Behavioral Activation for Depression 91%
A depression protocol that sidesteps motivation: schedule action first, and let feeling catch up.
by Christopher R. Martell 2010
4.22
135 ratings
🔄 Behavioral Activation💊 Depression Treatment🛋️ Cognitive Behavioral Therapy
How to Keep People from Pushing Your Buttons
by Albert Ellis • 1994
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
3.58
563
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
How to Keep People from Pushing Your Buttons Summary
How to Keep People from Pushing Your Buttons 91%
The person didn't upset you: your thought did. A four-step method to break the emotional loop.
by Albert Ellis 1994
3.58
563 ratings
🧠 Cognitive Behavioral Therapy🎯 Emotional Regulation🛡️ Trigger Management
A Practical Guide to CBT for Work
by Gill Garratt • 2012
A CBT method that stops work stress by challenging the thought before it becomes the mood.
3.79
192
🧠 Cbt At Work🏢 Work Psychology🔄 Thought Reframing
A Practical Guide to CBT for Work Summary
A Practical Guide to CBT for Work 91%
A CBT method that stops work stress by challenging the thought before it becomes the mood.
by Gill Garratt 2012
3.79
192 ratings
🧠 Cbt At Work🏢 Work Psychology🔄 Thought Reframing
Feeling Great
by David D. Burns • 2020
Turn your darkest thoughts into allies and feel relief in minutes, not years.
4.27
1k+
🧠 Cognitive Behavioral Therapy🔍 Cognitive Distortions🔄 Positive Reframing
Feeling Great Summary
Feeling Great 91%
Turn your darkest thoughts into allies and feel relief in minutes, not years.
by David D. Burns 2020
4.27
1k+ ratings
🧠 Cognitive Behavioral Therapy🔍 Cognitive Distortions🔄 Positive Reframing
Detox Your Thoughts
by Andrea Bonior • 2020
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
4.04
1k+
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🧘 Mindfulness Meditation
Detox Your Thoughts Summary
Detox Your Thoughts 91%
You can't out-willpower a toxic thought. The habit-based system for silencing your inner critic.
by Andrea Bonior 2020
4.04
1k+ ratings
🧠 Cognitive Behavioral Therapy🎯 Acceptance And Commitment Therapy🧘 Mindfulness Meditation
Soundtracks
by Jon Acuff • 2021
Retire the mental loops that hold you back and install ones that move you forward.
4.26
10k+
🌀 Overthinking🧠 Cognitive Behavioral Therapy💬 Positive Self-Talk
Soundtracks Summary
Soundtracks 91%
Retire the mental loops that hold you back and install ones that move you forward.
by Jon Acuff 2021
4.26
10k+ ratings
🌀 Overthinking🧠 Cognitive Behavioral Therapy💬 Positive Self-Talk
Introducing Cognitive Behavioural Therapy
by Elaine Iljon Foreman • 2011
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
3.64
656
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief
Introducing Cognitive Behavioural Therapy Summary
Introducing Cognitive Behavioural Therapy 91%
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
by Elaine Iljon Foreman 2011
3.64
656 ratings
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief
Introducing Neurolinguistic Programming (NLP)
by Neil Shah • 2011
Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.
3.38
160
🧠 Neurolinguistic Programming📊 Applied Psychology💬 Communication Skills
Introducing Neurolinguistic Programming (NLP) Summary
Introducing Neurolinguistic Programming (NLP) 91%
Rapport, hidden meanings, and state control: the NLP toolkit for communication that actually works.
by Neil Shah 2011
3.38
160 ratings
🧠 Neurolinguistic Programming📊 Applied Psychology💬 Communication Skills
Master Your Thinking
by Alexander Parker • 2019
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
3.67
6
🧠 Cognitive Distortions💬 Self-Talk👶 Childhood Conditioning
Master Your Thinking Summary
Master Your Thinking 91%
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
by Alexander Parker 2019
3.67
6 ratings
🧠 Cognitive Distortions💬 Self-Talk👶 Childhood Conditioning
Super Simple CBT
by Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management
Super Simple CBT Summary
Super Simple CBT 91%
Six CBT skills that break worry, combat a low mood, and work in minutes.
by Matthew McKay 2022
3.60
234 ratings
🧠 Cognitive Behavioral Therapy📘 Cbt Workbooks😰 Anxiety Management
The Inner Game of Stress
by W. Timothy Gallwey • 2009
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
4.14
358
😰 Stress Management🧠 Performance Psychology🗣️ Inner Critic Work
The Inner Game of Stress Summary
The Inner Game of Stress 91%
Your inner critic is the real stressor. Tools to hit pause, reframe, and regain control.
by W. Timothy Gallwey 2009
4.14
358 ratings
😰 Stress Management🧠 Performance Psychology🗣️ Inner Critic Work
The Worry Cure
by Robert L. Leahy • 2005
You worry because you believe it protects you. Break that belief and the cycle collapses.
3.92
2k+
😰 Worry Management🧘 Anxiety Treatment🧠 Cognitive Therapy
The Worry Cure Summary
The Worry Cure 91%
You worry because you believe it protects you. Break that belief and the cycle collapses.
by Robert L. Leahy 2005
3.92
2k+ ratings
😰 Worry Management🧘 Anxiety Treatment🧠 Cognitive Therapy
Cognitive Behavioral Therapy (CBT)
by Bill Andrews • 2017
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
3.72
113
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💬 Affirmations
Cognitive Behavioral Therapy (CBT) Summary
Cognitive Behavioral Therapy (CBT) 91%
You write the stories that drive your anxiety. CBT tools for becoming a better editor.
by Bill Andrews 2017
3.72
113 ratings
🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing💬 Affirmations
Quiet Leadership
by David Rock • 2006
Why giving orders fails, and how to get better results by helping people think for themselves.
3.92
2k+
🧭 Coaching Leadership🧠 Neuroplasticity🚀 Self-Directed Learning
Quiet Leadership Summary
Quiet Leadership 91%
Why giving orders fails, and how to get better results by helping people think for themselves.
by David Rock 2006
3.92
2k+ ratings
🧭 Coaching Leadership🧠 Neuroplasticity🚀 Self-Directed Learning
Becoming a Professional Life Coach
by Patrick Williams • 2023
A life coach's job is to design futures, not fix the past. The method that makes that possible.
4.32
19
🎯 Life Coaching🧠 Coaching Psychology❤️ Emotional Intelligence
Becoming a Professional Life Coach Summary
Becoming a Professional Life Coach 91%
A life coach's job is to design futures, not fix the past. The method that makes that possible.
by Patrick Williams 2023
4.32
19 ratings
🎯 Life Coaching🧠 Coaching Psychology❤️ Emotional Intelligence
Sleight of Mouth
by Robert B. Dilts • 2001
Limiting beliefs have a grammatical structure. Learn the verbal patterns that target it directly.
4.09
520
🧠 Neurolinguistic Programming💬 Linguistic Reframing🔄 Belief Change
Sleight of Mouth Summary
Sleight of Mouth 91%
Limiting beliefs have a grammatical structure. Learn the verbal patterns that target it directly.
by Robert B. Dilts 2001
4.09
520 ratings
🧠 Neurolinguistic Programming💬 Linguistic Reframing🔄 Belief Change
The Pyramid Mind
by Vlad Beliavsky • 2023
Stop choosing between therapies. Your mind has six domains; one system trains them all.
4.65
145
🔀 Integrative Therapy🧘 Mindfulness Practice🤔 Realistic Thinking
The Pyramid Mind Summary
The Pyramid Mind 91%
Stop choosing between therapies. Your mind has six domains; one system trains them all.
by Vlad Beliavsky 2023
4.65
145 ratings
🔀 Integrative Therapy🧘 Mindfulness Practice🤔 Realistic Thinking
Micro-Resilience
by Bonnie St. John • 2017
Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.
3.66
418
🧠 Cognitive Performance😌 Stress Management🎯 Attention Management
Micro-Resilience Summary
Micro-Resilience 91%
Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.
by Bonnie St. John 2017
3.66
418 ratings
🧠 Cognitive Performance😌 Stress Management🎯 Attention Management
Cartas de las mujeres que aman demasiado
by Robin Norwood • 2018
The manual for your own mind: the questions, movements, and words that change everything.
3.85
413
🧠 Cognitive Reframing💪 Emotional Mastery🏃 Body Mind Connection
Cartas de las mujeres que aman demasiado Summary
Cartas de las mujeres que aman demasiado 91%
The manual for your own mind: the questions, movements, and words that change everything.
by Robin Norwood 2018
3.85
413 ratings
🧠 Cognitive Reframing💪 Emotional Mastery🏃 Body Mind Connection
Using Your Brain--For a Change
by Richard Bandler • 1985
Most people let their minds run on autopilot. Here are the tools to take the wheel.
3.98
742
🧠 Neuro-Linguistic Programming🖼️ Mental Imagery🔄 Belief Change
Using Your Brain--For a Change Summary
Using Your Brain--For a Change 91%
Most people let their minds run on autopilot. Here are the tools to take the wheel.
by Richard Bandler 1985
3.98
742 ratings
🧠 Neuro-Linguistic Programming🖼️ Mental Imagery🔄 Belief Change
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