⚡ Bioenergetic Health

Approaches to wellness that focus on the body's energy systems, exploring how blocked or imbalanced life force may manifest as physical and emotional illness.

The Subtle Body

by Cyndi Dale • 2009

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

4.32

1k+

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

The Subtle Body 93%

Ancient healers mapped your invisible energy anatomy. Quantum labs are finally catching up.

by Cyndi Dale 2009

4.32

1k+ ratings

⚡ Energy Medicine 🌀 Subtle Anatomy ✨ Energy Healing 🌈 Chakra Balancing 🏮 Traditional Chinese Medicine

Earthing

by Clinton Ober • 2010

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

3.97

2k+

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Earthing 93%

Bare skin on ground transfers electrons that neutralize inflammation. Modern shoes stopped the flow.

by Clinton Ober 2010

3.97

2k+ ratings

⚡ Energy Medicine 🦴 Ancestral Health 🔥 Inflammation Reduction 😴 Sleep Optimization 💊 Pain Management

Energy Medicine

by Donna Eden • 1998

Nine invisible energy systems run your body. Learn to talk to them with your hands.

4.34

3k+

🌿 Alternative Medicine ⚡ Energy Medicine 🕉️ Chakra Healing 🛤️ Meridian Therapy 💪 Muscle Testing

Energy Medicine 93%

Nine invisible energy systems run your body. Learn to talk to them with your hands.

by Donna Eden 1998

4.34

3k+ ratings

🌿 Alternative Medicine ⚡ Energy Medicine 🕉️ Chakra Healing 🛤️ Meridian Therapy 💪 Muscle Testing

Tuning the Human Biofield

by Eileen Day McKusick • 2014

Your body files every painful memory in specific locations. A tuning fork can hear them.

4.40

618

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

Tuning the Human Biofield 92%

Your body files every painful memory in specific locations. A tuning fork can hear them.

by Eileen Day McKusick 2014

4.40

618 ratings

🌀 Energy Healing 🎵 Sound Therapy 🗺️ Emotional Anatomy 💔 Trauma And The Body ⚡ Subtle Energy

The Little Book of Energy Medicine

by Donna Eden • 2012

Tap and trace daily to reset your energy, calm your nerves, and boost immunity.

4.38

236

🌀 Energy Healing 🌿 Complementary Medicine 👆 Acupressure Techniques 🧘 Emotional Regulation 💧 Lymphatic Health

The Little Book of Energy Medicine Summary

The Little Book of Energy Medicine 92%

Tap and trace daily to reset your energy, calm your nerves, and boost immunity.

by Donna Eden 2012

4.38

236 ratings

🌀 Energy Healing 🌿 Complementary Medicine 👆 Acupressure Techniques 🧘 Emotional Regulation 💧 Lymphatic Health

The Earth Prescription

by Laura Koniver • 2020

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

3.82

164

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

The Earth Prescription 92%

Shoes disconnect you from the earth's electrical charge. Bare feet reconnect you, season by season.

by Laura Koniver 2020

3.82

164 ratings

🍃 Nature Therapy 🌱 Holistic Health ⚡ Energy Healing 🍂 Seasonal Living 🌙 Nature Spirituality

Eat for Energy

by Ari Whitten MS • 2022

Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.

4.03

343

🧬 Mitochondrial Health ⚡ Energy Metabolism ☀️ Circadian Biology 🩸 Blood Sugar Control 🦠 Gut Health

Eat for Energy 92%

Your mitochondria have a defense switch. When stuck, you crash. Here's how to flip it back.

by Ari Whitten MS 2022

4.03

343 ratings

🧬 Mitochondrial Health ⚡ Energy Metabolism ☀️ Circadian Biology 🩸 Blood Sugar Control 🦠 Gut Health

The Subtle Body Practice Manual

by Cyndi Dale • 2014

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

4.43

163

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing 📍 Meridian Therapy 🎶 Vibrational Healing

The Subtle Body Practice Manual 92%

The energy healer's manual: diagnose and balance chakras, meridians, and the aura using your hands.

by Cyndi Dale 2014

4.43

163 ratings

⚡ Energy Medicine 🌿 Holistic Health 🔄 Chakra Balancing 📍 Meridian Therapy 🎶 Vibrational Healing

Smarter Not Harder

by Dave Asprey • 2023

Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.

3.59

1k+

🧬 Biohacking 🩺 Functional Medicine 🔥 Metabolic Optimization ⚡ Mitochondrial Health ❄️ Hormetic Stress

Smarter Not Harder 92%

Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.

by Dave Asprey 2023

3.59

1k+ ratings

🧬 Biohacking 🩺 Functional Medicine 🔥 Metabolic Optimization ⚡ Mitochondrial Health ❄️ Hormetic Stress

The Ozone Miracle

by Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

4.28

123

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Ozone Miracle 92%

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

by Frank Shallenberger 2017

4.28

123 ratings

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Way of Qigong

by Kenneth S. Cohen • 1999

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

4.20

760

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

The Way of Qigong 92%

From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.

by Kenneth S. Cohen 1999

4.20

760 ratings

🌀 Energy Healing 🏥 Chinese Medicine 🧘 Qigong Practice 🌬️ Breath Work ⚡ Energy Medicine

Quantum-Touch

by Richard Gordon • 1999

No gift, no initiation: just breath and attention to unlock the healer in everyone.

4.19

585

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine ⚛️ Quantum Healing ❤️‍🩹 Self-Healing

Quantum-Touch 92%

No gift, no initiation: just breath and attention to unlock the healer in everyone.

by Richard Gordon 1999

4.19

585 ratings

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine ⚛️ Quantum Healing ❤️‍🩹 Self-Healing

Regenerate

by Sayer Ji • 2020

Melanin isn't just skin color: it's a solar panel that can power your cells.

4.14

348

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health ⚕️ Functional Medicine 🌿 Holistic Health

Regenerate 92%

Melanin isn't just skin color: it's a solar panel that can power your cells.

by Sayer Ji 2020

4.14

348 ratings

🧬 Epigenetics 🦠 Gut Microbiome 🗿 Ancestral Health ⚕️ Functional Medicine 🌿 Holistic Health

The Energy Paradox

by Steven R. Gundry • 2021

Overfed and underpowered: the energy crisis starts in your gut, not your schedule.

3.52

2k+

😴 Chronic Fatigue 🦠 Gut Health ⚡ Mitochondrial Health ⏰ Time-Restricted Eating 🔋 Cellular Energy

The Energy Paradox 92%

Overfed and underpowered: the energy crisis starts in your gut, not your schedule.

by Steven R. Gundry 2021

3.52

2k+ ratings

😴 Chronic Fatigue 🦠 Gut Health ⚡ Mitochondrial Health ⏰ Time-Restricted Eating 🔋 Cellular Energy

Immune System Hacks

by Matt Farr • 2020

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

3.71

146

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Immune System Hacks 92%

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

by Matt Farr 2020

3.71

146 ratings

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Energy Medicine for Women

by Donna Eden • 2008

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

4.28

771

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Energy Medicine for Women 92%

A five-minute routine that reaches where hormones and diet cannot: the body's own energy wiring.

by Donna Eden 2008

4.28

771 ratings

⚡ Energy Medicine 🌸 Holistic Women's Health 🌀 Chakras And Meridians ⚖️ Hormone Balance 🔥 Menopause Relief

Quench

by Dana G. Cohen • 2018

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

3.72

991

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Quench 92%

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

by Dana G. Cohen 2018

3.72

991 ratings

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Limitless Energy

by David Brock • 2019

Work with your body's rhythms, not against them: diet, sleep, and movement fixes for all-day energy.

🔋 Energy Management 🥑 Nutrition For Energy 💤 Sleep Optimization 🕰️ Circadian Rhythms 🌅 Morning Routines

Limitless Energy 92%

Work with your body's rhythms, not against them: diet, sleep, and movement fixes for all-day energy.

by David Brock 2019

🔋 Energy Management 🥑 Nutrition For Energy 💤 Sleep Optimization 🕰️ Circadian Rhythms 🌅 Morning Routines

Grow a New Body

by Alberto Villoldo • 2015

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

4.17

1k+

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

Grow a New Body 92%

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

by Alberto Villoldo 2015

4.17

1k+ ratings

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

Vibrational Medicine

by Richard Gerber • 1988

Illness appears in the energy field before the body feels a thing. Healing starts there.

4.32

653

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing ✨ Esoteric Healing 💊 Alternative Medicine

Vibrational Medicine 92%

Illness appears in the energy field before the body feels a thing. Healing starts there.

by Richard Gerber 1988

4.32

653 ratings

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing ✨ Esoteric Healing 💊 Alternative Medicine

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health 91%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Fast This Way

by Dave Asprey • 2021

Keep your buttered coffee. Still trigger cellular cleanup, shed fat, and sharpen your mind.

3.89

2k+

🕐 Intermittent Fasting 🧬 Biohacking 🔄 Metabolic Flexibility 🧹 Autophagy 🧓 Longevity Science

Fast This Way 91%

Keep your buttered coffee. Still trigger cellular cleanup, shed fat, and sharpen your mind.

by Dave Asprey 2021

3.89

2k+ ratings

🕐 Intermittent Fasting 🧬 Biohacking 🔄 Metabolic Flexibility 🧹 Autophagy 🧓 Longevity Science

The Genie in Your Genes

by Dawson Church • 2007

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

4.17

419

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

The Genie in Your Genes 91%

Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.

by Dawson Church 2007

4.17

419 ratings

🧬 Epigenetics 🧘 Mind-Body Medicine 🔌 Energy Psychology ⚛️ Quantum Healing ❤️ Self-Healing

Radical Longevity

by Ann Louise Gittleman Phd Cns • 2021

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

3.48

162

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Radical Longevity 91%

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

by Ann Louise Gittleman Phd Cns 2021

3.48

162 ratings

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Red Light Therapy

by Mark Sloan • 2018

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

4.29

863

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

Red Light Therapy 91%

Pain, depression, aging skin: all respond to one drug-free wavelength of light.

by Mark Sloan 2018

4.29

863 ratings

💡 Light Therapy 🌿 Alternative Medicine ⚡ Biohacking 🧬 Mitochondrial Health 🩹 Pain Management

The Energy Formula

by Shawn Wells • 2021

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

4.31

118

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

The Energy Formula 91%

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

by Shawn Wells 2021

4.31

118 ratings

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

Ancient Secret of the Fountain of Youth

by Peter Kelder • 1998

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

3.95

2k+

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Ancient Secret of the Fountain of Youth Summary

Ancient Secret of the Fountain of Youth 91%

Reverse aging through daily motions from a Himalayan monastery that restart seven energy centers.

by Peter Kelder 1998

3.95

2k+ ratings

🍃 Alternative Health ⚡ Energy Medicine 🧬 Anti-Aging Practices 🌀 Chakra Work 🧘 Yogic Exercises

Heal Your Body, Cure Your Mind

by Ameet Aggarwal • 2017

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

4.03

188

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Heal Your Body, Cure Your Mind 91%

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

by Ameet Aggarwal 2017

4.03

188 ratings

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

The Healer Within

by Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Healer Within 91%

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

by Roger Jahnke 2013

4.13

232 ratings

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork 🤲 Self-Massage 🚶 Gentle Movement

The Big Book of Health and Fitness

by Philip Maffetone • 2012

Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.

4.15

177

🧘 Holistic Health 🏃 Aerobic Base Building 💓 Heart Rate Training 🥗 Real Food Nutrition 🍞 Carb Sensitivity

The Big Book of Health and Fitness Summary

The Big Book of Health and Fitness 91%

Train slower, eat real food, and let a heart monitor tell you when you're overdoing it.

by Philip Maffetone 2012

4.15

177 ratings

🧘 Holistic Health 🏃 Aerobic Base Building 💓 Heart Rate Training 🥗 Real Food Nutrition 🍞 Carb Sensitivity

The 4-Hour Body

by Timothy Ferriss • 2000

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

3.71

38k+

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The 4-Hour Body 91%

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

by Timothy Ferriss 2000

3.71

38k+ ratings

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The Spark in the Machine

by Dr Daniel Keown • 2014

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

4.37

596

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture ⚡ Bioelectricity 🩺 Integrative Medicine

The Spark in the Machine 91%

What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.

by Dr Daniel Keown 2014

4.37

596 ratings

🔗 Fascial Anatomy 🏮 Chinese Medicine 📍 Acupuncture ⚡ Bioelectricity 🩺 Integrative Medicine

Let's Eat Right to Keep Fit

by Adelle Davis • 1970

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

3.96

139

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Let's Eat Right to Keep Fit 91%

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

by Adelle Davis 1970

3.96

139 ratings

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Health Guide

by Mahatma Gandhi • 2004

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

3.52

154

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform 🥬 Vegetarianism 💧 Nature Cure

Health Guide 91%

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

by Mahatma Gandhi 2004

3.52

154 ratings

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform 🥬 Vegetarianism 💧 Nature Cure

Sacred Medicine

by Lissa Rankin • 2022

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

3.84

264

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

Sacred Medicine 91%

Mice with lethal cancers, 90% remission, zero drugs. What this lab finding says about human healing.

by Lissa Rankin 2022

3.84

264 ratings

🧠 Mind-Body Medicine ✨ Energy Healing 💔 Trauma And Illness 🙏 Spiritual Bypassing 👥 Group Healing

Reiki For Dummies

by Nina L. Paul • 2005

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

3.90

185

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques 🌿 Holistic Wellness 🧘 Spiritual Practice

Reiki For Dummies 91%

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

by Nina L. Paul 2005

3.90

185 ratings

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques 🌿 Holistic Wellness 🧘 Spiritual Practice

The Ultimate Guide to Red Light Therapy

by Ari Whitten • 2018

An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.

4.13

977

💡 Light Therapy 🧬 Biohacking ⚡ Mitochondrial Health ☀️ Sun Exposure 🏃 Athletic Recovery

The Ultimate Guide to Red Light Therapy Summary

The Ultimate Guide to Red Light Therapy 91%

An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.

by Ari Whitten 2018

4.13

977 ratings

💡 Light Therapy 🧬 Biohacking ⚡ Mitochondrial Health ☀️ Sun Exposure 🏃 Athletic Recovery

Healing Ourselves

by Shamini Jain • 2021

Energy healing isn't magic. It's biology, and the evidence is in your cells.

4.29

133

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

Healing Ourselves 91%

Energy healing isn't magic. It's biology, and the evidence is in your cells.

by Shamini Jain 2021

4.29

133 ratings

🌀 Energy Healing 🧠 Mind-Body Connection 🧪 Psychoneuroimmunology 💊 Placebo Effect 🔌 Vagus Nerve

Effortless Healing

by Joseph Mercola • 2014

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

3.99

1k+

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

Effortless Healing 91%

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

by Joseph Mercola 2014

3.99

1k+ ratings

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

How to Heal Your Metabolism

by Kate Deering • 2015

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

4.16

974

🫀 Metabolic Health 🧪 Nutritional Science 🍽️ Dietary Therapy 🥑 Anti-Inflammatory Diets ⚖️ Hormone Balance

How to Heal Your Metabolism 91%

Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.

by Kate Deering 2015

4.16

974 ratings

🫀 Metabolic Health 🧪 Nutritional Science 🍽️ Dietary Therapy 🥑 Anti-Inflammatory Diets ⚖️ Hormone Balance

Head Strong

by Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3k+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Head Strong 91%

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

by Dave Asprey 2017

3.77

3k+ ratings

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Sauna Therapy for Detoxification and Healing

by Lawrence Wilson • 2004

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

4.06

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing 🧠 Nervous System Healing 🧂 Mineral Balancing

Sauna Therapy for Detoxification and Healing Summary

Sauna Therapy for Detoxification and Healing 91%

Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.

by Lawrence Wilson 2004

4.06

34 ratings

♨️ Heat Therapy 🫧 Detoxification 🌿 Natural Healing 🧠 Nervous System Healing 🧂 Mineral Balancing

Super Genes

by Deepak Chopra • 2015

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

3.87

1k+

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Super Genes 91%

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

by Deepak Chopra 2015

3.87

1k+ ratings

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Pranic Healing

by Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

161

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

Pranic Healing 91%

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

by Choa Kok Sui 1990

4.63

161 ratings

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

Bursting with Energy

by Frank Shallenberger • 2022

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

4.64

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Bursting with Energy 91%

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

by Frank Shallenberger 2022

4.64

11 ratings

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Hands of Light

by Barbara Ann Brennan • 1987

Illness dims your energy field before your body. A NASA physicist turned healer shows the repair.

4.26

13k+

🌀 Energy Healing 🧿 Chakra Healing ⚡ Bioenergetics 🧠 Psychosomatic Roots 💪 Somatic Psychology

Hands of Light 91%

Illness dims your energy field before your body. A NASA physicist turned healer shows the repair.

by Barbara Ann Brennan 1987

4.26

13k+ ratings

🌀 Energy Healing 🧿 Chakra Healing ⚡ Bioenergetics 🧠 Psychosomatic Roots 💪 Somatic Psychology

Radical Remission

by Kelly A. Turner • 2014

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

4.42

3k+

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

Radical Remission 91%

The nine factors behind unexplained cancer recoveries, and how to use them yourself.

by Kelly A. Turner 2014

4.42

3k+ ratings

🧘 Holistic Health 🎀 Cancer Recovery 💪 Patient Empowerment 🧠 Mind-Body Connection 😢 Emotional Healing

The Spark Factor

by Molly Maloof • 2023

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

4.02

618

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The Spark Factor 91%

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

by Molly Maloof 2023

4.02

618 ratings

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

Decode Your Fatigue

by Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

3.93

266

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue 91%

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

by Alex Howard 2021

3.93

266 ratings

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

The Genius Life

by Max Lugavere • 2020

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

4.18

2k+

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

The Genius Life 91%

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

by Max Lugavere 2020

4.18

2k+ ratings

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

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