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🔍 Attention And Engagement

Books on what makes people truly pay attention—in classrooms, workplaces, or creative endeavors—and how deep engagement transforms learning and experience.
Captivology
by Ben Parr • 2015
Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.
3.79
391
👁 Attention Economy📊 Marketing Psychology🧠 Behavioral Economics🎯 Persuasion Science🤔 Cognitive Biases
Captivology Summary
Captivology 90%
Your audience is scrolling. Seven psychological triggers that stop thumbs and earn real minutes.
by Ben Parr 2015
3.79
391 ratings
👁 Attention Economy📊 Marketing Psychology🧠 Behavioral Economics🎯 Persuasion Science🤔 Cognitive Biases
Concentration
by Stefan van der Stigchel • 2020
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
3.33
144
🧠 Cognitive Psychology🎯 Attention Management💭 Working Memory📱 Digital Distraction🔄 Task Switching
Concentration Summary
Concentration 89%
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
by Stefan van der Stigchel 2020
3.33
144 ratings
🧠 Cognitive Psychology🎯 Attention Management💭 Working Memory📱 Digital Distraction🔄 Task Switching
Attention Span
by Gloria Mark • 2023
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
3.52
2k+
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits💰 Attention Economics💼 Knowledge Workers
Attention Span Summary
Attention Span 89%
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
by Gloria Mark 2023
3.52
2k+ ratings
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits💰 Attention Economics💼 Knowledge Workers
The World Beyond Your Head
by Matthew B. Crawford • 2015
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
3.79
3k+
💰 Attention Economy🔍 Phenomenology👤 Embodied Cognition⚙️ Critique Of Technology🎯 Attention Management
The World Beyond Your Head Summary
The World Beyond Your Head 89%
Your attention is being strip-mined by design. The way out is physical, skilled, and shared.
by Matthew B. Crawford 2015
3.79
3k+ ratings
💰 Attention Economy🔍 Phenomenology👤 Embodied Cognition⚙️ Critique Of Technology🎯 Attention Management
Noise
by Joseph McCormack • 2019
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
3.62
242
🎯 Attention Management📱 Digital Wellness📚 Information Overload👂 Present Listening✂️ Brief Communication
Noise Summary
Noise 89%
Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.
by Joseph McCormack 2019
3.62
242 ratings
🎯 Attention Management📱 Digital Wellness📚 Information Overload👂 Present Listening✂️ Brief Communication
Driven to Distraction at Work
by Edward M. Hallowell • 2015
You were not born distracted. Your environment did it. Six daily practices undo the damage.
3.63
746
🎯 Attention Management🏢 Workplace Distraction🧠 Cognitive Overload⚡ Energy Management🧩 Adult Adhd
Driven to Distraction at Work Summary
Driven to Distraction at Work 88%
You were not born distracted. Your environment did it. Six daily practices undo the damage.
by Edward M. Hallowell 2015
3.63
746 ratings
🎯 Attention Management🏢 Workplace Distraction🧠 Cognitive Overload⚡ Energy Management🧩 Adult Adhd
The Distracted Mind
by Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1k+
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
The Distracted Mind Summary
The Distracted Mind 88%
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
by Adam Gazzaley 2016
3.70
1k+ ratings
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology🧠 Cognitive Neuroscience📊 Information Overload
Find Your Focus Zone
by Lucy Jo Palladino • 2007
Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.
3.91
428
🧠 Attention Management📱 Digital Distraction❤️ Emotional Regulation🔄 Habit Formation⚡ Adhd Management
Find Your Focus Zone Summary
Find Your Focus Zone 88%
Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.
by Lucy Jo Palladino 2007
3.91
428 ratings
🧠 Attention Management📱 Digital Distraction❤️ Emotional Regulation🔄 Habit Formation⚡ Adhd Management
Singletasking
by Devora Zack • 2015
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
3.66
627
🧠 Attention Management📱 Digital Distraction⏰ Time Management🔬 Neuroscience Of Productivity🧘 Mindfulness At Work
Singletasking Summary
Singletasking 88%
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
by Devora Zack 2015
3.66
627 ratings
🧠 Attention Management📱 Digital Distraction⏰ Time Management🔬 Neuroscience Of Productivity🧘 Mindfulness At Work
Attention and effort
by Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
822
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research🎯 Selective Attention⚖️ Cognitive Load
Attention and effort Summary
Attention and effort 88%
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
by Daniel Kahneman 1973
4.12
822 ratings
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research🎯 Selective Attention⚖️ Cognitive Load
Tinker Dabble Doodle Try
by Srini Pillay • 2017
Strategic mental breaks outperform constant concentration. The science of when to stop trying.
3.54
388
🧠 Neuroscience🎯 Productivity💡 Creative Thinking🧘 Mind Wandering🧩 Problem Solving
Tinker Dabble Doodle Try Summary
Tinker Dabble Doodle Try 88%
Strategic mental breaks outperform constant concentration. The science of when to stop trying.
by Srini Pillay 2017
3.54
388 ratings
🧠 Neuroscience🎯 Productivity💡 Creative Thinking🧘 Mind Wandering🧩 Problem Solving
Bored and Brilliant
by Manoush Zomorodi • 2017
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
3.71
5k+
🧹 Digital Minimalism🎨 Creative Process🎯 Attention Management📱 Phone Addiction🧠 Neuroscience Of Attention
Bored and Brilliant Summary
Bored and Brilliant 88%
Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.
by Manoush Zomorodi 2017
3.71
5k+ ratings
🧹 Digital Minimalism🎨 Creative Process🎯 Attention Management📱 Phone Addiction🧠 Neuroscience Of Attention
Future Minds
by Richard Watson • 2010
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
3.77
162
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox📵 Digital Overload🎯 Sustained Focus
Future Minds Summary
Future Minds 88%
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
by Richard Watson 2010
3.77
162 ratings
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox📵 Digital Overload🎯 Sustained Focus
Focus
by Daniel Goleman • 2013
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
3.56
15k+
🎯 Attention Management🧠 Emotional Intelligence🧘 Mindfulness Practice🏋 Deliberate Practice🔗 Systems Thinking
Focus Summary
Focus 88%
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
by Daniel Goleman 2013
3.56
15k+ ratings
🎯 Attention Management🧠 Emotional Intelligence🧘 Mindfulness Practice🏋 Deliberate Practice🔗 Systems Thinking
Concentration
by Kam Knight • 2020
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
4.00
116
🧠 Attention Training⚡ Cognitive Performance🔇 Internal Distractions🛑 Impulse Control🌊 Flow State
Concentration Summary
Concentration 88%
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
by Kam Knight 2020
4.00
116 ratings
🧠 Attention Training⚡ Cognitive Performance🔇 Internal Distractions🛑 Impulse Control🌊 Flow State
Hyperfocus
by Chris Bailey • 2018
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
3.88
11k+
🧠 Attention Management🔍 Deep Focus☁️ Mind-Wandering⚡ Energy Management📱 Digital Distraction
Hyperfocus Summary
Hyperfocus 88%
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
by Chris Bailey 2018
3.88
11k+ ratings
🧠 Attention Management🔍 Deep Focus☁️ Mind-Wandering⚡ Energy Management📱 Digital Distraction
Attention
by Casey Schwartz • 2020
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
3.12
394
🏪 Attention Economy💊 Prescription Stimulants📱 Digital Distraction🧠 Trauma And Focus🍄 Psychedelic Therapy
Attention Summary
Attention 88%
Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.
by Casey Schwartz 2020
3.12
394 ratings
🏪 Attention Economy💊 Prescription Stimulants📱 Digital Distraction🧠 Trauma And Focus🍄 Psychedelic Therapy
Got Your Attention?
by Sam Horn • 2015
Curiosity beats credentials. Open any conversation so people lean in and ask for more.
3.92
250
💼 Business Communication👁️ Attention Economics👋 First Impressions📖 Storytelling Technique✍️ Message Design
Got Your Attention? Summary
Got Your Attention? 88%
Curiosity beats credentials. Open any conversation so people lean in and ask for more.
by Sam Horn 2015
3.92
250 ratings
💼 Business Communication👁️ Attention Economics👋 First Impressions📖 Storytelling Technique✍️ Message Design
Clearer, Closer, Better
by Emily Balcetis • 2020
Where you look changes how you perform. A psychologist's visual strategies for better results.
3.25
418
🧿 Visual Perception🎯 Attention And Focus🧠 Behavioral Psychology📋 Goal Materialization🖼️ Framing Effects
Clearer, Closer, Better Summary
Clearer, Closer, Better 88%
Where you look changes how you perform. A psychologist's visual strategies for better results.
by Emily Balcetis 2020
3.25
418 ratings
🧿 Visual Perception🎯 Attention And Focus🧠 Behavioral Psychology📋 Goal Materialization🖼️ Framing Effects
Paid Attention
by Faris Yakob • 2015
Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.
3.86
224
📢 Advertising Strategy🏗️ Brand Building⏳ Attention Economics🧠 Behavioral Economics🛒 Consumer Psychology
Paid Attention Summary
Paid Attention 88%
Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.
by Faris Yakob 2015
3.86
224 ratings
📢 Advertising Strategy🏗️ Brand Building⏳ Attention Economics🧠 Behavioral Economics🛒 Consumer Psychology
The Power of Visual Storytelling
by Ekaterina Walter • 2014
The brain reads pictures 60,000 times faster than words. How to make your marketing stick.
3.67
287
📋 Content Marketing📱 Social Media Platforms📖 Brand Storytelling👁️ Attention Economy🧠 Cognitive Psychology
The Power of Visual Storytelling Summary
The Power of Visual Storytelling 88%
The brain reads pictures 60,000 times faster than words. How to make your marketing stick.
by Ekaterina Walter 2014
3.67
287 ratings
📋 Content Marketing📱 Social Media Platforms📖 Brand Storytelling👁️ Attention Economy🧠 Cognitive Psychology
Indistractable
by Nir Eyal • 2019
Distraction is a discomfort problem, not a technology one. Train your attention back.
3.73
25k+
🎯 Attention Management📱 Digital Distraction🧠 Emotional Regulation⏳ Time Management🔧 Behavior Design
Indistractable Summary
Indistractable 88%
Distraction is a discomfort problem, not a technology one. Train your attention back.
by Nir Eyal 2019
3.73
25k+ ratings
🎯 Attention Management📱 Digital Distraction🧠 Emotional Regulation⏳ Time Management🔧 Behavior Design
Impossible to Ignore
by Carmen Simon • 2016
Audiences forget ninety percent of your message. What survives decides whether they act.
3.79
441
📢 Content Marketing🧠 Memory Science👁️ Attention Design🔄 Behavioral Design💾 Information Retention
Impossible to Ignore Summary
Impossible to Ignore 88%
Audiences forget ninety percent of your message. What survives decides whether they act.
by Carmen Simon 2016
3.79
441 ratings
📢 Content Marketing🧠 Memory Science👁️ Attention Design🔄 Behavioral Design💾 Information Retention
Lifescale
by Brian Solis • 2019
Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.
3.71
284
📱 Digital Distraction🎯 Attention Management🎨 Creative Fulfillment🧭 Life Purpose😊 Positive Psychology
Lifescale Summary
Lifescale 88%
Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.
by Brian Solis 2019
3.71
284 ratings
📱 Digital Distraction🎯 Attention Management🎨 Creative Fulfillment🧭 Life Purpose😊 Positive Psychology
Stop Reading the News
by Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
4k+
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management🔄 Behavioral Addiction🎯 Cognitive Bias
Stop Reading the News Summary
Stop Reading the News 88%
You are not informed. You are addicted. The case for quitting news entirely.
by Rolf Dobelli 2019
3.71
4k+ ratings
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management🔄 Behavioral Addiction🎯 Cognitive Bias
The Twelve Monotasks
by Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
686
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction🧘 Everyday Mindfulness🐌 Slow Movement
The Twelve Monotasks Summary
The Twelve Monotasks 88%
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
by Thatcher Wine 2021
3.31
686 ratings
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction🧘 Everyday Mindfulness🐌 Slow Movement
focus
by Daniel Golman • 2014
Three kinds of focus shape your life. Most people master one and neglect the other two.
4.00
2
🎯 Attention Training🧠 Emotional Intelligence🏋️ Deliberate Practice🔗 Systems Thinking🪞 Self-Awareness
focus Summary
focus 88%
Three kinds of focus shape your life. Most people master one and neglect the other two.
by Daniel Golman 2014
4.00
2 ratings
🎯 Attention Training🧠 Emotional Intelligence🏋️ Deliberate Practice🔗 Systems Thinking🪞 Self-Awareness
The Sirens' Call
by Christopher L. Hayes • 2025
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
3.94
9k+
💰 Attention Economy📊 Information Overload📱 Digital Distraction💬 Social Media Critique😶 Modern Alienation
The Sirens' Call Summary
The Sirens' Call 88%
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
by Christopher L. Hayes 2025
3.94
9k+ ratings
💰 Attention Economy📊 Information Overload📱 Digital Distraction💬 Social Media Critique😶 Modern Alienation
The Smart but Scattered Guide to Success
by Peg Dawson • 2016
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
4.10
729
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design⏰ Time Management🎯 Attention Management
The Smart but Scattered Guide to Success Summary
The Smart but Scattered Guide to Success 88%
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
by Peg Dawson 2016
4.10
729 ratings
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design⏰ Time Management🎯 Attention Management
The Attention Merchants
by Tim Wu • 2016
Your attention has been for sale since 1833. The hidden industry that trades in it.
4.07
5k+
🎯 Attention Economy📺 Media History👁️ Surveillance Capitalism📱 Digital Addiction📢 Propaganda Studies
The Attention Merchants Summary
The Attention Merchants 88%
Your attention has been for sale since 1833. The hidden industry that trades in it.
by Tim Wu 2016
4.07
5k+ ratings
🎯 Attention Economy📺 Media History👁️ Surveillance Capitalism📱 Digital Addiction📢 Propaganda Studies
How to Do Nothing
by Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
57k+
💸 Attention Economy📵 Digital Detox✊ Quiet Resistance🌎 Bioregionalism💻 Tech Critique
How to Do Nothing Summary
How to Do Nothing 88%
Your attention is being mined. The most radical response: do nothing.
by Jenny Odell 2019
3.65
57k+ ratings
💸 Attention Economy📵 Digital Detox✊ Quiet Resistance🌎 Bioregionalism💻 Tech Critique
The Information Diet
by Clay A. Johnson • 2011
Information overload is a myth. Affirmation outsells truth, and your attention is the product.
3.50
2k+
📚 Information Literacy👁️ Attention Economy🌿 Digital Wellness📰 Media Literacy🌐 Media Ecology
The Information Diet Summary
The Information Diet 88%
Information overload is a myth. Affirmation outsells truth, and your attention is the product.
by Clay A. Johnson 2011
3.50
2k+ ratings
📚 Information Literacy👁️ Attention Economy🌿 Digital Wellness📰 Media Literacy🌐 Media Ecology
The Content Code
by Mark W. Schaefer • 2015
The content flood means yours goes unseen. Six strategies for getting it shared and trusted.
3.83
339
🔥 Content Marketing📉 Attention Economics🔗 Social Sharing🤝 Influencer Outreach🏗️ Brand Building
The Content Code Summary
The Content Code 88%
The content flood means yours goes unseen. Six strategies for getting it shared and trusted.
by Mark W. Schaefer 2015
3.83
339 ratings
🔥 Content Marketing📉 Attention Economics🔗 Social Sharing🤝 Influencer Outreach🏗️ Brand Building
Two Awesome Hours
by Josh Davis • 2015
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
3.60
777
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management🎯 Attention Management✂️ Ruthless Prioritization
Two Awesome Hours Summary
Two Awesome Hours 87%
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
by Josh Davis 2015
3.60
777 ratings
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management🎯 Attention Management✂️ Ruthless Prioritization
The Procrastination Cure
by Damon Zahariades • 2017
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
4.14
3k+
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
The Procrastination Cure Summary
The Procrastination Cure 87%
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
by Damon Zahariades 2017
4.14
3k+ ratings
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology🔁 Habit Formation📵 Distraction Management
Out of My Skull
by James Danckert • 2020
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
3.50
359
🧠 Cognitive Neuroscience😶 Affective Science🎯 Agency And Motivation🌟 Meaning And Purpose❤️‍🩹 Emotion Regulation
Out of My Skull Summary
Out of My Skull 87%
Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.
by James Danckert 2020
3.50
359 ratings
🧠 Cognitive Neuroscience😶 Affective Science🎯 Agency And Motivation🌟 Meaning And Purpose❤️‍🩹 Emotion Regulation
Becoming Sherlock
by Stefan Cain • 2015
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
3.44
166
🧠 Observation Training🏛️ Memory Techniques🎯 Attention Management👁️ Body Language🧘 Mindfulness Practice
Becoming Sherlock Summary
Becoming Sherlock 87%
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
by Stefan Cain 2015
3.44
166 ratings
🧠 Observation Training🏛️ Memory Techniques🎯 Attention Management👁️ Body Language🧘 Mindfulness Practice
The Art of Noticing
by Rob Walker • 2019
The cure for autopilot: 131 exercises that train your eye and fill your creative well.
3.77
3k+
🎨 Creative Practice🔍 Attention Design👀 Everyday Observation🧘 Mindfulness Exercises🔄 Perception Shift
The Art of Noticing Summary
The Art of Noticing 87%
The cure for autopilot: 131 exercises that train your eye and fill your creative well.
by Rob Walker 2019
3.77
3k+ ratings
🎨 Creative Practice🔍 Attention Design👀 Everyday Observation🧘 Mindfulness Exercises🔄 Perception Shift
Press Start
by Daniel Griffin • 2019
Forget points and badges. The marketing power of games is in solving problems people actually have.
3.80
10
🎮 Gamification🎯 Marketing Strategy🧠 Behavioral Design🌊 Flow State🔬 Motivation Science
Press Start Summary
Press Start 87%
Forget points and badges. The marketing power of games is in solving problems people actually have.
by Daniel Griffin 2019
3.80
10 ratings
🎮 Gamification🎯 Marketing Strategy🧠 Behavioral Design🌊 Flow State🔬 Motivation Science
Fast Focus
by Damon Zahariades • 2017
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
3.66
2k+
🧠 Attention Management⏳ Time Management🏡 Environment Design📵 Digital Minimalism⚡ Energy Management
Fast Focus Summary
Fast Focus 87%
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
by Damon Zahariades 2017
3.66
2k+ ratings
🧠 Attention Management⏳ Time Management🏡 Environment Design📵 Digital Minimalism⚡ Energy Management
Mindful Tech
by David M. Levy • 2016
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
3.41
153
🧘 Tech Mindfulness🎯 Attention Management🧠 Emotional Regulation👁️ Self-Observation📴 Digital Detox
Mindful Tech Summary
Mindful Tech 87%
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
by David M. Levy 2016
3.41
153 ratings
🧘 Tech Mindfulness🎯 Attention Management🧠 Emotional Regulation👁️ Self-Observation📴 Digital Detox
POP!
by Sam Horn • 2006
How to craft a tagline or elevator pitch that stops the scroll and starts the conversation.
3.84
345
🎯 Elevator Pitches🏷️ Taglines🪝 Hook Crafting🧩 Wordplay👀 Attention Grabbing
POP! Summary
POP! 87%
How to craft a tagline or elevator pitch that stops the scroll and starts the conversation.
by Sam Horn 2006
3.84
345 ratings
🎯 Elevator Pitches🏷️ Taglines🪝 Hook Crafting🧩 Wordplay👀 Attention Grabbing
Please Unsubscribe, Thanks!
by Julio Vincent Gambuto • 2023
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
3.47
1k+
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy😩 Modern Exhaustion💔 External Validation
Please Unsubscribe, Thanks! Summary
Please Unsubscribe, Thanks! 87%
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
by Julio Vincent Gambuto 2023
3.47
1k+ ratings
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy😩 Modern Exhaustion💔 External Validation
Look
by Christian Madsbjerg • 2023
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
3.15
233
🏛️ Phenomenology🔍 Gestalt Psychology👁️ Ethnographic Observation🦴 Embodied Cognition🧠 Attention Management
Look Summary
Look 87%
Thinking without looking is guessing. Why the most insightful people observe before they analyze.
by Christian Madsbjerg 2023
3.15
233 ratings
🏛️ Phenomenology🔍 Gestalt Psychology👁️ Ethnographic Observation🦴 Embodied Cognition🧠 Attention Management
The Extinction of Experience
by Christine Rosen • 2024
The price of a seamless life: you lose patience, presence, and the ability to read a face.
3.65
2k+
📱 Digital Culture🎯 Attention Economy🗣 Technology Criticism🧠 Embodied Cognition📲 Smartphone Effects
The Extinction of Experience Summary
The Extinction of Experience 87%
The price of a seamless life: you lose patience, presence, and the ability to read a face.
by Christine Rosen 2024
3.65
2k+ ratings
📱 Digital Culture🎯 Attention Economy🗣 Technology Criticism🧠 Embodied Cognition📲 Smartphone Effects
Neuro-Discipline
by Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design⏰ Procrastination⚙️ Productivity Systems
Neuro-Discipline Summary
Neuro-Discipline 87%
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
by Peter Hollins 2019
4.13
469 ratings
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design⏰ Procrastination⚙️ Productivity Systems
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
by Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
🧠 Cognitive Science⏰ Time Management🎯 Attention Management🔋 Energy Management📊 Behavioral Economics
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common Summary
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common 87%
Your best thinking fits into two hours. The biological conditions that make those hours possible.
by Josh Davis
3.50
2 ratings
🧠 Cognitive Science⏰ Time Management🎯 Attention Management🔋 Energy Management📊 Behavioral Economics
Golden
by Justin Zorn • 2022
Silence heals the brain. Justice requires it. We've engineered a world that forbids both.
3.86
547
🏦 Attention Economy🧘 Inner Silence👂 Active Listening📴 Digital Detox🧠 Presence Practice
Golden Summary
Golden 87%
Silence heals the brain. Justice requires it. We've engineered a world that forbids both.
by Justin Zorn 2022
3.86
547 ratings
🏦 Attention Economy🧘 Inner Silence👂 Active Listening📴 Digital Detox🧠 Presence Practice
The Science of Powerful Focus
by Peter Hollins • 2017
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
3.84
168
⚙️ Productivity Systems🎯 Attention Management1️⃣ Single Tasking🔄 Habit Design⏳ Procrastination
The Science of Powerful Focus Summary
The Science of Powerful Focus 87%
Your focus is not broken; it is a trainable skill. How to rebuild it with practices that compound.
by Peter Hollins 2017
3.84
168 ratings
⚙️ Productivity Systems🎯 Attention Management1️⃣ Single Tasking🔄 Habit Design⏳ Procrastination
The Advertising Effect
by Adam Ferrier • 2014
Most ads try to change minds. The ones that work change what people do first.
4.24
352
📊 Advertising Strategy🧠 Consumer Psychology📈 Behavioral Economics🔄 Behavior Change👥 Social Influence
The Advertising Effect Summary
The Advertising Effect 87%
Most ads try to change minds. The ones that work change what people do first.
by Adam Ferrier 2014
4.24
352 ratings
📊 Advertising Strategy🧠 Consumer Psychology📈 Behavioral Economics🔄 Behavior Change👥 Social Influence
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