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SoBrief
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The Missing Piece
by Shel Silverstein • 1976
A circle rolls with a gap and sings, certain the absent shape will make it whole.
4.28
32k+
The Missing Piece Summary
The Missing Piece 92%
A circle rolls with a gap and sings, certain the absent shape will make it whole.
by Shel Silverstein 1976
4.28
32k+ ratings
Ganbatte!
by Albert Liebermann • 2021
Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.
3.79
945
Ganbatte! Summary
Ganbatte! 89%
Japan's art of getting back up: why steady, imperfect effort works better than luck or willpower.
by Albert Liebermann 2021
3.79
945 ratings
This Is Me Letting You Go
by Heidi Priebe • 2016
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
4.03
13k+
This Is Me Letting You Go Summary
This Is Me Letting You Go 89%
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
by Heidi Priebe 2016
4.03
13k+ ratings
Kintsugi
by Tomás Navarro • 2017
Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.
3.61
1k+
Kintsugi Summary
Kintsugi 89%
Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.
by Tomás Navarro 2017
3.61
1k+ ratings
How to Be You
by Jeffrey Marsh • 2016
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
4.17
887
How to Be You Summary
How to Be You 89%
Permission to quit performing, trust your gut, and love the one person you've been ignoring: you.
by Jeffrey Marsh 2016
4.17
887 ratings
Wabi Sabi Love
by Arielle Ford • 2012
Japanese wisdom for turning partner flaws into the foundation of love, no fixing required.
3.45
449
Wabi Sabi Love Summary
Wabi Sabi Love 88%
Japanese wisdom for turning partner flaws into the foundation of love, no fixing required.
by Arielle Ford 2012
3.45
449 ratings
Meditations for Mortals
by Oliver Burkeman • 2024
Four weeks to stop chasing impossible control and start living the life you keep postponing.
4.26
19k+
Meditations for Mortals Summary
Meditations for Mortals 88%
Four weeks to stop chasing impossible control and start living the life you keep postponing.
by Oliver Burkeman 2024
4.26
19k+ ratings
The French Art of Not Giving a F*ck
by Fabrice Midal • 2017
The French way to stop caring about what everyone thinks: meditate with your eyes open.
3.10
865
The French Art of Not Giving a F*ck Summary
The French Art of Not Giving a F*ck 88%
The French way to stop caring about what everyone thinks: meditate with your eyes open.
by Fabrice Midal 2017
3.10
865 ratings
How to Be an Imperfectionist
by Stephen Guise • 2015
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
4.09
4k+
How to Be an Imperfectionist Summary
How to Be an Imperfectionist 88%
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
by Stephen Guise 2015
4.09
4k+ ratings
On Confidence
by The School of Life • 2017
Confidence comes from a set of ideas about the world, not from eliminating self-doubt.
3.92
4k+
On Confidence Summary
On Confidence 88%
Confidence comes from a set of ideas about the world, not from eliminating self-doubt.
by The School of Life 2017
3.92
4k+ ratings
Wabi Sabi
by Beth Kempton • 2018
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
3.90
8k+
Wabi Sabi Summary
Wabi Sabi 88%
A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.
by Beth Kempton 2018
3.90
8k+ ratings
The Perfectionist's Guide to Losing Control
by Katherine Morgan Schafler • 2023
Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.
4.13
10k+
The Perfectionist's Guide to Losing Control Summary
The Perfectionist's Guide to Losing Control 88%
Perfectionism isn't a defect. Mismanaged, it burns you out; harnessed, it builds the life you want.
by Katherine Morgan Schafler 2023
4.13
10k+ ratings
NAGOMI
by Ken Mogi • 2024
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
3.55
185
NAGOMI Summary
NAGOMI 88%
Japan's philosophy for whole living: acceptance plus creativity, mixed daily until life tastes right
by Ken Mogi 2024
3.55
185 ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 88%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
Wabi Sabi
by Nobuo Suzuki • 2021
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
4.20
1k+
Wabi Sabi Summary
Wabi Sabi 88%
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
by Nobuo Suzuki 2021
4.20
1k+ ratings
The Way of Nagomi
by Ken Mogi • 2022
The Japanese secret to balance: stop before full, blend opposites, and find strength in what breaks.
3.44
1k+
The Way of Nagomi Summary
The Way of Nagomi 88%
The Japanese secret to balance: stop before full, blend opposites, and find strength in what breaks.
by Ken Mogi 2022
3.44
1k+ ratings
first, we make the beast beautiful
by Sarah Wilson • 2017
Meditation, micro habits, and wabi-sabi wisdom for turning anxiety from a curse into a compass.
3.77
17k+
first, we make the beast beautiful Summary
first, we make the beast beautiful 88%
Meditation, micro habits, and wabi-sabi wisdom for turning anxiety from a curse into a compass.
by Sarah Wilson 2017
3.77
17k+ ratings
Seven Sins for a Life Worth Living
by Roger Housden • 2005
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
3.59
141
Seven Sins for a Life Worth Living Summary
Seven Sins for a Life Worth Living 88%
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
by Roger Housden 2005
3.59
141 ratings
Life is Messy
by Matthew Kelly • 2021
How to repair your brokenness with gold, not shame: a Catholic guide to healing.
3.78
4k+
Life is Messy Summary
Life is Messy 87%
How to repair your brokenness with gold, not shame: a Catholic guide to healing.
by Matthew Kelly 2021
3.78
4k+ ratings
Learning To Love Yourself
by Gay Hendricks • 1982
Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.
4.01
641
Learning To Love Yourself Summary
Learning To Love Yourself 87%
Your mind invents reasons to avoid pain. Self-love begins when you stop listening and start feeling.
by Gay Hendricks 1982
4.01
641 ratings
Small Pleasures
by The School of Life • 2016
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
3.89
1k+
Small Pleasures Summary
Small Pleasures 87%
Grand joys exhaust us. The quiet daily pleasures already hold the meaning we're chasing.
by The School of Life 2016
3.89
1k+ ratings
The Way of Rest
by Jeff Foster • 2016
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
4.45
287
The Way of Rest Summary
The Way of Rest 87%
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
by Jeff Foster 2016
4.45
287 ratings
Tiny Buddha's Guide to Loving Yourself
by Lori Deschene • 2013
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
4.03
567
Tiny Buddha's Guide to Loving Yourself Summary
Tiny Buddha's Guide to Loving Yourself 87%
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
by Lori Deschene 2013
4.03
567 ratings
Improv Wisdom
by Patricia Ryan Madson • 2005
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
4.00
3k+
Improv Wisdom Summary
Improv Wisdom 87%
Stop preparing. Say yes. Go for average. An improv teacher's rules for life on the fly.
by Patricia Ryan Madson 2005
4.00
3k+ ratings
The Subtle Art of Not Giving a F*ck
by Mark Manson • 2016
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
3.86
1.4M+
The Subtle Art of Not Giving a F*ck Summary
The Subtle Art of Not Giving a F*ck 87%
Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.
by Mark Manson 2016
3.86
1.4M+ ratings
El arte de no amargarse la vida
by Rafael Santandreu • 2011
The root of all emotional suffering is one mental habit. Here's how to break it.
3.79
5k+
El arte de no amargarse la vida Summary
El arte de no amargarse la vida 87%
The root of all emotional suffering is one mental habit. Here's how to break it.
by Rafael Santandreu 2011
3.79
5k+ ratings
When Perfect Isn't Good Enough
by Martin M. Antony • 1998
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
3.64
591
When Perfect Isn't Good Enough Summary
When Perfect Isn't Good Enough 87%
Standards that once drove you now fuel anxiety. Recalibrate them without losing your ambition.
by Martin M. Antony 1998
3.64
591 ratings
Embracing Your Limitations
by Lawrence Mooney • 2022
Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.
3.29
82
Embracing Your Limitations Summary
Embracing Your Limitations 87%
Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.
by Lawrence Mooney 2022
3.29
82 ratings
Self-Compassion
by Kristin Neff • 2011
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
4.13
27k+
Self-Compassion Summary
Self-Compassion 87%
Forget self-esteem: the research-backed alternative that works precisely when you fall short.
by Kristin Neff 2011
4.13
27k+ ratings
The Only Constant
by Najwa Zebian • 2024
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
4.22
639
The Only Constant Summary
The Only Constant 87%
Your body equates the familiar with safety, even when familiar hurts. How to reroute it.
by Najwa Zebian 2024
4.22
639 ratings
The Power of Self-Esteem
by Nathaniel Branden • 1987
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
3.62
239
The Power of Self-Esteem Summary
The Power of Self-Esteem 87%
Two core beliefs determine your self-worth; this book teaches the daily practices that build them.
by Nathaniel Branden 1987
3.62
239 ratings
Feck Perfuction
by James Victore • 2019
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
4.04
2k+
Feck Perfuction Summary
Feck Perfuction 87%
Perfection kills more work than criticism ever did. A designer's guide to making things anyway.
by James Victore 2019
4.04
2k+ ratings
Things No One Else Can Teach Us
by Humble the Poet • 2019
Life lessons no one can give you, and how to find them in the mess.
3.98
1k+
Things No One Else Can Teach Us Summary
Things No One Else Can Teach Us 87%
Life lessons no one can give you, and how to find them in the mess.
by Humble the Poet 2019
3.98
1k+ ratings
You Do You
by Sarah Knight • 2017
The permission slip for saying no, skipping the party, and finally putting yourself first.
3.62
8k+
You Do You Summary
You Do You 87%
The permission slip for saying no, skipping the party, and finally putting yourself first.
by Sarah Knight 2017
3.62
8k+ ratings
Walking on Custard & the Meaning of Life
by Neil Hughes • 2015
Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.
4.21
107
Walking on Custard & the Meaning of Life Summary
Walking on Custard & the Meaning of Life 87%
Exhausted from sprinting to stay in place? For anxiety, the exit is the opposite of effort.
by Neil Hughes 2015
4.21
107 ratings
The Anxious Perfectionist
by Clarissa W. Ong • 2022
Perfectionism feeds your anxiety. ACT starves it without lowering your standards.
3.97
697
The Anxious Perfectionist Summary
The Anxious Perfectionist 87%
Perfectionism feeds your anxiety. ACT starves it without lowering your standards.
by Clarissa W. Ong 2022
3.97
697 ratings
It's Okay Not to Be Okay
by Sheila Walsh • 2018
Grace is not for when you get your act together. It is for when you can't.
4.38
2k+
It's Okay Not to Be Okay Summary
It's Okay Not to Be Okay 87%
Grace is not for when you get your act together. It is for when you can't.
by Sheila Walsh 2018
4.38
2k+ ratings
We Need Your Art
by Amie McNee • 2025
No permission needed. The tiny daily practice that outruns perfectionism and gets you to finished.
4.36
2k+
We Need Your Art Summary
We Need Your Art 87%
No permission needed. The tiny daily practice that outruns perfectionism and gets you to finished.
by Amie McNee 2025
4.36
2k+ ratings
Sh*t I Say to Myself
by Katie Krimer • 2022
Your inner critic lies. Here's how to replace the noise with self-compassion.
3.69
283
Sh*t I Say to Myself Summary
Sh*t I Say to Myself 87%
Your inner critic lies. Here's how to replace the noise with self-compassion.
by Katie Krimer 2022
3.69
283 ratings
Your Inner Critic Is a Big Jerk
by Danielle Krysa • 2016
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
3.68
2k+
Your Inner Critic Is a Big Jerk Summary
Your Inner Critic Is a Big Jerk 87%
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
by Danielle Krysa 2016
3.68
2k+ ratings
The Little Book of Contentment
by Leo Babauta • 2013
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
3.86
1k+
The Little Book of Contentment Summary
The Little Book of Contentment 87%
Stop trying to fix yourself. Learn to accept yourself, and watch the growth follow naturally.
by Leo Babauta 2013
3.86
1k+ ratings
Poster Child
by Emily Rapp • 2006
Born with a partial leg, she mastered the art of seeming whole. That mastery nearly undid her.
3.72
645
Poster Child Summary
Poster Child 87%
Born with a partial leg, she mastered the art of seeming whole. That mastery nearly undid her.
by Emily Rapp 2006
3.72
645 ratings
F**k It - Do What You Love
by John C. Parkin • 2016
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
3.16
849
F**k It - Do What You Love Summary
F**k It - Do What You Love 87%
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
by John C. Parkin 2016
3.16
849 ratings
F**K It Therapy
by John C. Parkin • 2012
Stop analyzing your thoughts. The two-word release that works faster than therapy.
3.49
986
F**K It Therapy Summary
F**K It Therapy 87%
Stop analyzing your thoughts. The two-word release that works faster than therapy.
by John C. Parkin 2012
3.49
986 ratings
Disaster Preparedness
by Heather Havrilesky • 2010
She planned for every disaster except the one that actually happened: growing up.
3.53
764
Disaster Preparedness Summary
Disaster Preparedness 87%
She planned for every disaster except the one that actually happened: growing up.
by Heather Havrilesky 2010
3.53
764 ratings
Art Is
by Makoto Fujimura • 2025
Why true perception, not mere looking, turns brokenness into gold and culture into a garden.
4.19
74
Art Is Summary
Art Is 87%
Why true perception, not mere looking, turns brokenness into gold and culture into a garden.
by Makoto Fujimura 2025
4.19
74 ratings
It Was on Fire When I Lay Down on It
by Robert Fulghum • 1989
Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.
4.10
6k+
It Was on Fire When I Lay Down on It Summary
It Was on Fire When I Lay Down on It 87%
Life is a burning bed, a child's paper sack, and a mirror fragment reflecting light.
by Robert Fulghum 1989
4.10
6k+ ratings
How to Raise Your Self-Esteem
by Nathaniel Branden • 1987
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
3.93
854
How to Raise Your Self-Esteem Summary
How to Raise Your Self-Esteem 87%
Self-esteem hinges on a single practice: seeing yourself clearly and acting on what you see.
by Nathaniel Branden 1987
3.93
854 ratings
How to Be a Person in the World
by Heather Havrilesky • 2016
Your weirdness, intensity, and desire for passionate love aren't problems. They're the point.
3.84
4k+
How to Be a Person in the World Summary
How to Be a Person in the World 87%
Your weirdness, intensity, and desire for passionate love aren't problems. They're the point.
by Heather Havrilesky 2016
3.84
4k+ ratings
A Therapeutic Journey
by Alain de Botton • 2023
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
4.09
1k+
A Therapeutic Journey Summary
A Therapeutic Journey 87%
Mental struggle is not a flaw but a human condition: philosophy and art as guides to healing.
by Alain de Botton 2023
4.09
1k+ ratings
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