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Overcoming Anticipatory Anxiety
by Sally M. Winston • 2022
Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.
3.99
657
Overcoming Anticipatory Anxiety Summary
Overcoming Anticipatory Anxiety 87%
Anxiety about the future is a habit, not a prophecy. The protocol is acceptance, not struggle.
by Sally M. Winston 2022
3.99
657 ratings
Chaos Kings
by Scott Patterson • 2023
They lose money every day on purpose, because one market crash will repay everything.
3.75
1k+
Chaos Kings Summary
Chaos Kings 87%
They lose money every day on purpose, because one market crash will repay everything.
by Scott Patterson 2023
3.75
1k+ ratings
The Unthinkable
by Amanda Ripley • 2008
Why you won't panic in a disaster, and what your brain will do instead.
4.19
10k+
The Unthinkable Summary
The Unthinkable 87%
Why you won't panic in a disaster, and what your brain will do instead.
by Amanda Ripley 2008
4.19
10k+ ratings
I Have No Mouth & I Must Scream
by Harlan Ellison • 1967
An all-powerful AI has wiped out humanity, sparing five survivors only to torment them forever.
3.89
57k+
I Have No Mouth & I Must Scream Summary
I Have No Mouth & I Must Scream 87%
An all-powerful AI has wiped out humanity, sparing five survivors only to torment them forever.
by Harlan Ellison 1967
3.89
57k+ ratings
El arte de no amargarse la vida
by Rafael Santandreu • 2011
The root of all emotional suffering is one mental habit. Here's how to break it.
3.79
5k+
El arte de no amargarse la vida Summary
El arte de no amargarse la vida 87%
The root of all emotional suffering is one mental habit. Here's how to break it.
by Rafael Santandreu 2011
3.79
5k+ ratings
The Precipice
by Toby Ord • 2020
The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.
3.94
5k+
The Precipice Summary
The Precipice 87%
The next hundred years will decide if humanity colonizes the galaxy or destroys itself trying.
by Toby Ord 2020
3.94
5k+ ratings
Tiny Blunders/Big Disasters
by Jared Knott • 2020
History turns on unopened letters, wrong turns, and badly designed ballots, not grand strategy.
4.01
2k+
Tiny Blunders/Big Disasters Summary
Tiny Blunders/Big Disasters 87%
History turns on unopened letters, wrong turns, and badly designed ballots, not grand strategy.
by Jared Knott 2020
4.01
2k+ ratings
The Conspiracy Against the Human Race
by Thomas Ligotti • 2011
Nature's worst mistake was making you self-aware. The only logical response is to stop reproducing.
4.01
10k+
The Conspiracy Against the Human Race Summary
The Conspiracy Against the Human Race 87%
Nature's worst mistake was making you self-aware. The only logical response is to stop reproducing.
by Thomas Ligotti 2011
4.01
10k+ ratings
The Science of Fear
by Daniel Gardner • 2008
Life has never been safer, but our ancient brains keep us afraid of the wrong things.
3.96
6k+
The Science of Fear Summary
The Science of Fear 87%
Life has never been safer, but our ancient brains keep us afraid of the wrong things.
by Daniel Gardner 2008
3.96
6k+ ratings
The Devil Never Sleeps
by Juliette Kayyem • 2022
Disasters aren't rare flukes; they're the new normal. The playbook for surviving the next one.
3.84
485
The Devil Never Sleeps Summary
The Devil Never Sleeps 87%
Disasters aren't rare flukes; they're the new normal. The playbook for surviving the next one.
by Juliette Kayyem 2022
3.84
485 ratings
Lucky Day
by Chuck Tingle • 2025
On the day probability collapsed, fish rained from the sky. The cosmic wound never healed.
3.80
13k+
Lucky Day Summary
Lucky Day 87%
On the day probability collapsed, fish rained from the sky. The cosmic wound never healed.
by Chuck Tingle 2025
3.80
13k+ ratings
The Worry Cure
by Robert L. Leahy • 2005
You worry because you believe it protects you. Break that belief and the cycle collapses.
3.92
2k+
The Worry Cure Summary
The Worry Cure 87%
You worry because you believe it protects you. Break that belief and the cycle collapses.
by Robert L. Leahy 2005
3.92
2k+ ratings
In the Dust of This Planet
by Eugene Thacker • 2011
The world is indifferent to us. Only horror and black metal can think that thought.
3.68
3k+
In the Dust of This Planet Summary
In the Dust of This Planet 87%
The world is indifferent to us. Only horror and black metal can think that thought.
by Eugene Thacker 2011
3.68
3k+ ratings
What's the Worst That Could Happen?
by Andrew Leigh • 2021
A one in six chance of extinction this century. The cause is not technology but politics.
3.81
53
What's the Worst That Could Happen? Summary
What's the Worst That Could Happen? 87%
A one in six chance of extinction this century. The cause is not technology but politics.
by Andrew Leigh 2021
3.81
53 ratings
The Uninhabitable Earth
by David Wallace-Wells • 2019
Climate change is not slow. Heat, hunger, drought, and mass displacement are already here.
3.99
30k+
The Uninhabitable Earth Summary
The Uninhabitable Earth 87%
Climate change is not slow. Heat, hunger, drought, and mass displacement are already here.
by David Wallace-Wells 2019
3.99
30k+ ratings
The Challenger Launch Decision
by Diane Vaughan • 1997
The chain of small failures that precedes every disaster, and where to break it.
4.08
459
The Challenger Launch Decision Summary
The Challenger Launch Decision 86%
The chain of small failures that precedes every disaster, and where to break it.
by Diane Vaughan 1997
4.08
459 ratings
The Gray Rhino
by Michele Wucker • 2016
Obvious, predictable threats destroy more than surprises do, and we ignore them anyway.
3.57
391
The Gray Rhino Summary
The Gray Rhino 86%
Obvious, predictable threats destroy more than surprises do, and we ignore them anyway.
by Michele Wucker 2016
3.57
391 ratings
Wake Up and Open Your Eyes
by Clay McLeod Chapman • 2025
A liberal New Yorker races south as a viral possession consumes his parents through their screens.
3.27
15k+
Wake Up and Open Your Eyes Summary
Wake Up and Open Your Eyes 86%
A liberal New Yorker races south as a viral possession consumes his parents through their screens.
by Clay McLeod Chapman 2025
3.27
15k+ ratings
Lights Out
by Ted Koppel • 2015
A grid cyberattack could kill most Americans in a year; no agency has a plan.
3.71
6k+
Lights Out Summary
Lights Out 86%
A grid cyberattack could kill most Americans in a year; no agency has a plan.
by Ted Koppel 2015
3.71
6k+ ratings
Phyl-Undhu
by Nick Land • 2014
A daughter's game is a doorway to cosmic extinction. Her parents enter to bring her back.
3.56
284
Phyl-Undhu Summary
Phyl-Undhu 86%
A daughter's game is a doorway to cosmic extinction. Her parents enter to bring her back.
by Nick Land 2014
3.56
284 ratings
Can't Stop Thinking
by Nancy Colier • 2021
Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.
3.73
747
Can't Stop Thinking Summary
Can't Stop Thinking 86%
Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.
by Nancy Colier 2021
3.73
747 ratings
Psicotrampas
by Giorgio Nardone • 2013
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
3.44
453
Psicotrampas Summary
Psicotrampas 86%
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
by Giorgio Nardone 2013
3.44
453 ratings
One Second After
by William R. Forstchen • 2009
An EMP erases civilization. A widowed professor must keep his daughters alive as his town starves.
3.98
77k+
One Second After Summary
One Second After 86%
An EMP erases civilization. A widowed professor must keep his daughters alive as his town starves.
by William R. Forstchen 2009
3.98
77k+ ratings
Our Final Invention
by James Barrat • 2013
An intelligence greater than human will not hate us; it simply won't need us.
3.72
4k+
Our Final Invention Summary
Our Final Invention 86%
An intelligence greater than human will not hate us; it simply won't need us.
by James Barrat 2013
3.72
4k+ ratings
The Culture of Fear
by Barry Glassner • 1999
Crime is down, fear is up: the institutions that manufacture dread and the damage they cause.
3.70
4k+
The Culture of Fear Summary
The Culture of Fear 86%
Crime is down, fear is up: the institutions that manufacture dread and the damage they cause.
by Barry Glassner 1999
3.70
4k+ ratings
Stopping the Noise in Your Head
by R. Reid Wilson • 2016
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
4.02
496
Stopping the Noise in Your Head Summary
Stopping the Noise in Your Head 86%
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
by R. Reid Wilson 2016
4.02
496 ratings
The Hive
by Ronald Malfi • 2026
A suburb builds a machine it cannot explain, and one boy's mind is the final part.
3.72
538
The Hive Summary
The Hive 86%
A suburb builds a machine it cannot explain, and one boy's mind is the final part.
by Ronald Malfi 2026
3.72
538 ratings
Calm The Fuck Down
by Sarah Knight • 2018
One question tells you what matters. Then a five-point scale sorts the rest.
3.41
11k+
Calm The Fuck Down Summary
Calm The Fuck Down 86%
One question tells you what matters. Then a five-point scale sorts the rest.
by Sarah Knight 2018
3.41
11k+ ratings
The Worry Trick
by David A. Carbonell • 2016
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
3.78
3k+
The Worry Trick Summary
The Worry Trick 86%
Your mind's alarm system has been tricked. The counterintuitive way to disarm chronic worry.
by David A. Carbonell 2016
3.78
3k+ ratings
Stop Overthinking
by Nick Trenton • 2021
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
3.73
9k+
Stop Overthinking Summary
Stop Overthinking 86%
Overthinking is anxiety in disguise. Use its own playbook to break the spiral.
by Nick Trenton 2021
3.73
9k+ ratings
Disaster Preparedness
by Heather Havrilesky • 2010
She planned for every disaster except the one that actually happened: growing up.
3.53
764
Disaster Preparedness Summary
Disaster Preparedness 86%
She planned for every disaster except the one that actually happened: growing up.
by Heather Havrilesky 2010
3.53
764 ratings
If Anyone Builds It, Everyone Dies
by Eliezer Yudkowsky • 2025
Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.
3.92
7k+
If Anyone Builds It, Everyone Dies Summary
If Anyone Builds It, Everyone Dies 86%
Superhuman AI kills without malice. Its goals turn our atoms into raw material, not our future.
by Eliezer Yudkowsky 2025
3.92
7k+ ratings
13 Months Haunted
by Jimmy Juliano • 2025
A small-town librarian opens a bullied student's lethal file and must never be alone.
3.63
3k+
13 Months Haunted Summary
13 Months Haunted 86%
A small-town librarian opens a bullied student's lethal file and must never be alone.
by Jimmy Juliano 2025
3.63
3k+ ratings
From the Godless Abyss
by Abe Moss • 2022
Her blood cracked the Void. The monsters that poured through are hunting her now.
4.54
224
From the Godless Abyss Summary
From the Godless Abyss 86%
Her blood cracked the Void. The monsters that poured through are hunting her now.
by Abe Moss 2022
4.54
224 ratings
Urban Preppers with Kids, Pets &Parents
by James G. Mushen • 2012
The preparedness guide that remembers the toddler, the aging parent, and the family dog.
3.42
109
Urban Preppers with Kids, Pets &Parents Summary
Urban Preppers with Kids, Pets &Parents 86%
The preparedness guide that remembers the toddler, the aging parent, and the family dog.
by James G. Mushen 2012
3.42
109 ratings
The Anxious Truth
by Drew Linsalata • 2020
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
4.50
306
The Anxious Truth Summary
The Anxious Truth 86%
Anxiety feeds on resistance. The plan that reverses it: surrender and do the opposite.
by Drew Linsalata 2020
4.50
306 ratings
How to Survive History
by Cody Cassidy • 2023
T. rex: 13 mph, you win. Pompeii: run north. The science of outliving history's deadliest days.
4.05
3k+
How to Survive History Summary
How to Survive History 86%
T. rex: 13 mph, you win. Pompeii: run north. The science of outliving history's deadliest days.
by Cody Cassidy 2023
4.05
3k+ ratings
How to Predict Everything
by William Poundstone • 2019
The math that gives humanity 760 more years also explains why aliens never call.
3.19
68
How to Predict Everything Summary
How to Predict Everything 86%
The math that gives humanity 760 more years also explains why aliens never call.
by William Poundstone 2019
3.19
68 ratings
The Tower
by Colin Wilson • 1987
Giant telepathic spiders rule the earth, and one boy's mind holds the power they cannot break.
4.02
509
The Tower Summary
The Tower 86%
Giant telepathic spiders rule the earth, and one boy's mind holds the power they cannot break.
by Colin Wilson 1987
4.02
509 ratings
Tilt
by Emma Pattee • 2025
Pregnant and trapped in a collapsed IKEA, Annie must cross a ruined city to reach home.
3.55
43k+
Tilt Summary
Tilt 86%
Pregnant and trapped in a collapsed IKEA, Annie must cross a ruined city to reach home.
by Emma Pattee 2025
3.55
43k+ ratings
Normal Accidents
by Charles Perrow • 1984
The safer we try to make a system, the more unknowable its failure modes become.
4.05
704
Normal Accidents Summary
Normal Accidents 86%
The safer we try to make a system, the more unknowable its failure modes become.
by Charles Perrow 1984
4.05
704 ratings
Deep Survival
by Laurence Gonzales • 1998
Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.
3.94
15k+
Deep Survival Summary
Deep Survival 86%
Gear doesn't save you. Skills don't save you. The brain does, or it doesn't.
by Laurence Gonzales 1998
3.94
15k+ ratings
How To Control Your Anxiety Before It Controls You
by Albert Ellis • 2016
Anxiety springs from the silent demands you make. Learn to challenge them.
3.78
696
How To Control Your Anxiety Before It Controls You Summary
How To Control Your Anxiety Before It Controls You 86%
Anxiety springs from the silent demands you make. Learn to challenge them.
by Albert Ellis 2016
3.78
696 ratings
Hum
by Helen Phillips • 2024
A mother sells her face to AI for cash. Her children vanish into a watching city.
3.50
13k+
Hum Summary
Hum 86%
A mother sells her face to AI for cash. Her children vanish into a watching city.
by Helen Phillips 2024
3.50
13k+ ratings
A Short Stay in Hell
by Steven L. Peck • 2011
After death, a man faces an infinite library. To escape Hell, he must find the book of his life.
4.15
70k+
A Short Stay in Hell Summary
A Short Stay in Hell 86%
After death, a man faces an infinite library. To escape Hell, he must find the book of his life.
by Steven L. Peck 2011
4.15
70k+ ratings
The Butcher's Masquerade
by Matt Dinniman • 2022
Carl and his cat are prey on the dungeon's hunting ground. He's hunting back.
4.69
117k+
The Butcher's Masquerade Summary
The Butcher's Masquerade 86%
Carl and his cat are prey on the dungeon's hunting ground. He's hunting back.
by Matt Dinniman 2022
4.69
117k+ ratings
A Guardian and a Thief
by Megha Majumdar • 2025
Stolen passports trap a mother in a climate-ravaged Kolkata with a thief who knows her secret.
3.77
31k+
A Guardian and a Thief Summary
A Guardian and a Thief 86%
Stolen passports trap a mother in a climate-ravaged Kolkata with a thief who knows her secret.
by Megha Majumdar 2025
3.77
31k+ ratings
The Generalized Anxiety Disorder Workbook
by Melisa Robichaud • 2015
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
4.06
259
The Generalized Anxiety Disorder Workbook Summary
The Generalized Anxiety Disorder Workbook 86%
You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.
by Melisa Robichaud 2015
4.06
259 ratings
I Have No Mouth & I Must Scream
by Harlan Ellison • 1967
A sentient supercomputer torments the last five humans for eternity, refusing to let them die.
3.70
16k+
I Have No Mouth & I Must Scream Summary
I Have No Mouth & I Must Scream 86%
A sentient supercomputer torments the last five humans for eternity, refusing to let them die.
by Harlan Ellison 1967
3.70
16k+ ratings
Life As We Knew It
by Susan Beth Pfeffer • 2006
An asteroid strikes the moon, plunging the world into volcanic winter, and one family must survive.
3.89
134k+
Life As We Knew It Summary
Life As We Knew It 86%
An asteroid strikes the moon, plunging the world into volcanic winter, and one family must survive.
by Susan Beth Pfeffer 2006
3.89
134k+ ratings
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