脳

私たちの脳は、最も深い感情から日々の習慣、創造的なひらめきに至るまで、私たちのすべてを形作っています。第一線の神経科学者や研究者たちが、記憶、意識、そして生涯を通じて変化し続ける脳の驚くべき能力について、実践的な知見と画期的な発見を紹介し、心の魅力的な仕組みを解き明かします。

脳本の要約

Remember Everything You Want and Manage the Rest

著： Helmut Sachs • 2013

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

3.87

246

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Remember Everything You Want and Manage the Rest

Keep what matters, organize the rest: a system to train your memory and master your knowledge.

著： Helmut Sachs 2013 273 ページ

3.87

246 件の評価

🧠 Memory Improvement 🏛️ Mnemonic Techniques ⏳ Spaced Repetition 📋 Knowledge Management 🎯 Attention Management

Feel Better Fast and Make It Last

著： Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

500+

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

著： Daniel G. Amen 2018 384 ページ

4.22

500+ 件の評価

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Hypersanity

著： Neel Burton • 2019

Logic fails at life's hardest problems. The tools you really use are older and stranger.

3.60

182

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Hypersanity

Logic fails at life's hardest problems. The tools you really use are older and stranger.

著： Neel Burton 2019 229 ページ

3.60

182 件の評価

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

The Future of the Brain

著： Gary F. Marcus • 2014

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

3.70

210

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

The Future of the Brain

The brain's future, mapped by neuroscientists building it: from gene to circuit to consciousness

著： Gary F. Marcus 2014 304 ページ

3.70

210 件の評価

🧠 Neuroscience Research 🗺️ Brain Mapping ⚡ Neural Circuits 💻 Computational Neuroscience 💭 Consciousness Studies

Making a Good Brain Great

著： Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

500+

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

著： Daniel G. Amen 2005 336 ページ

3.86

500+ 件の評価

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

The Body Has a Mind of Its Own

著： Sandra Blakeslee • 2007

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

3.98

500+

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

The Body Has a Mind of Its Own

Your brain's body maps extend into tools and space; remapping them can ease pain, deepen empathy.

著： Sandra Blakeslee 2007 240 ページ

3.98

500+ 件の評価

🧠 Embodied Cognition 🔄 Neuroplasticity 🪞 Mirror Neurons 🤕 Pain Science 🧘 Body Awareness

メモリー・レスキュー：脳を活性化し、記憶力低下を逆転させ、最も大切なことを覚えておく方法

著： ダニエル・G・エイメン • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

500+

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

メモリー・レスキュー：脳を活性化し、記憶力低下を逆転させ、最も大切なことを覚えておく方法

Eleven modifiable threats drive memory loss. A framework reverses them.

著： ダニエル・G・エイメン 2017 448 ページ

4.05

500+ 件の評価

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Pictures of the Mind

著： Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

著： Miriam Boleyn-Fitzgerald 2009 177 ページ

3.76

500+ 件の評価

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pieces of Light

著： Charles Fernyhough • 2012

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

3.53

468

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

Pieces of Light

Your memories aren't recordings; they're stories rebuilt fresh each time, and the edit never ends.

著： Charles Fernyhough 2012 320 ページ

3.53

468 件の評価

🧠 Autobiographical Memory 🧩 Reconstructive Memory 🪞 False Memories 📖 Narrative Identity 👃 Sensory Memory

How Your Brain Works

著： New Scientist • 2017

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

3.92

353

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

How Your Brain Works

86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.

著： New Scientist 2017 240 ページ

3.92

353 件の評価

🧠 Neuroscience Primers 👁️ Perception And Reality 💭 Memory Systems 🌌 Consciousness Studies 🔄 Brain Plasticity

Your Memory

著： Alan Baddeley • 1982

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

3.77

271

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Your Memory

Memory is several systems, not one. Each forgets differently, and the architecture predicts when.

著： Alan Baddeley 1982

3.77

271 件の評価

🧠 Cognitive Psychology 🔬 Memory Science 🧩 Memory Systems ⚙️ Working Memory 🏰 Mnemonic Techniques

Wider Than the Sky

著： Gerald M. Edelman • 2004

The mind is not a program. Consciousness is built by neural selection, not by running code.

3.65

421

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

Wider Than the Sky

The mind is not a program. Consciousness is built by neural selection, not by running code.

著： Gerald M. Edelman 2004 224 ページ

3.65

421 件の評価

🧠 Consciousness Studies 💭 Philosophy Of Mind 🧬 Evolutionary Neuroscience 🎨 Qualia Debate 🦴 Embodied Cognition

The Nocturnal Brain

著： Guy Leschziner • 2019

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

4.02

3,000+

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

The Nocturnal Brain

What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.

著： Guy Leschziner 2019 368 ページ

4.02

3,000+ 件の評価

😴 Sleep Disorders 🔬 Sleep Science 🧠 Clinical Neurology 📋 Case Studies 📖 Narrative Medicine

Your Creative Brain

著： Shelley Carson • 2013

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

3.87

233

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Your Creative Brain

Creativity isn't a birthright. Seven trainable brain states, and you can access any of them.

著： Shelley Carson 2013 386 ページ

3.87

233 件の評価

🧠 Creative Process 🔬 Cognitive Neuroscience 💡 Divergent Thinking 🧘 Mental Flexibility 🌊 Flow State

Brain Bugs

著： Dean Buonomano • 2011

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

3.80

2,000+

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Brain Bugs

Phantom limbs, false memories, irrational fears: the flaws evolution built into your brain.

著： Dean Buonomano 2011 310 ページ

3.80

2,000+ 件の評価

🧬 Evolutionary Psychology 🧠 Cognitive Biases 📝 Memory Flaws 🔄 Neural Plasticity 👁️ Perceptual Illusions

Remember Everything You Want and Manage the Rest

著： Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

著： Helmut Sachs 2013 273 ページ

3.87

246 件の評価

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

MindWorks

著： Gary van Warmerdam • 2014

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

4.35

178

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

MindWorks

Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.

著： Gary van Warmerdam 2014 282 ページ

4.35

178 件の評価

🧱 Limiting Beliefs 🔄 Cognitive Reframing 💬 Negative Self-Talk 🎭 Archetypal Psychology ✨ Spiritual Psychology

Phi

著： Giulio Tononi • 2012

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

3.89

500+

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Phi

How to measure a soul: why a camera distinguishes more than a brain, yet cannot see.

著： Giulio Tononi 2012 386 ページ

3.89

500+ 件の評価

🧠 Consciousness Studies 🤔 Philosophy Of Mind 🧍 Neuroscience Of Self 🎨 Qualia And Experience 💻 Computational Neuroscience

Your Brain on Food

著： Gary L. Wenk • 2010

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

3.42

500+

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Your Brain on Food

The difference between a drug and a meal is dose. A neuroscientist's tour of your brain.

著： Gary L. Wenk 2010 200 ページ

3.42

500+ 件の評価

🍽️ Food And Mood 🧪 Neurochemistry ⚡ Neurotransmitters 💊 Psychopharmacology 🌿 Ethnobotany

Toxic

著： Neil Nathan • 2018

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

4.50

500+

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Toxic

Aggressive detox backfires on the sickest patients. Start with the nervous system instead.

著： Neil Nathan 2018 337 ページ

4.50

500+ 件の評価

🌍 Environmental Illness 🩺 Chronic Illness 🦠 Mold Toxicity 🕷️ Lyme Disease 🔬 Functional Medicine

Reading in the Brain

著： Stanislas Dehaene • 2007

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

4.06

2,000+

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Reading in the Brain

The brain never evolved to read. Writing systems adapted to the brain's older circuits instead.

著： Stanislas Dehaene 2007 388 ページ

4.06

2,000+ 件の評価

🧠 Cognitive Neuroscience 📖 Reading Science 🔄 Brain Plasticity 🧬 Cultural Evolution 📝 Dyslexia

Jose Silva's Everyday ESP

著： Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

著： Jose Silva Jr. 2007 249 ページ

4.01

67 件の評価

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

The Mind-Body Method

著： Anders Hansen • 2024

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

3.94

122

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Mind-Body Method

Your brain evolved for motion. A sedentary life is quietly dismantling your focus, mood, and memory.

著： Anders Hansen 2024 250 ページ

3.94

122 件の評価

🧠 Exercise Neuroscience 🧬 Evolutionary Mismatch 🔄 Neuroplasticity 🏃 Movement And Mood ⚡ Stress Biology

The Neuroscience of Human Relationships

著： Louis Cozolino • 2006

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

4.32

500+

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

The Neuroscience of Human Relationships

Two brains are needed to build one: the science of how relationships physically sculpt the mind.

著： Louis Cozolino 2006 464 ページ

4.32

500+ 件の評価

🧠 Social Neuroscience 🤝 Interpersonal Neurobiology 🔗 Attachment Theory 🕳️ Implicit Memory 🧬 Polyvagal Theory

How the Body Knows Its Mind

著： Sian Beilock • 2015

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

3.60

426

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

How the Body Knows Its Mind

Your body doesn't just express your thoughts. It decides them, from your face to your fingers.

著： Sian Beilock 2015 277 ページ

3.60

426 件の評価

🔬 Embodied Cognition 🧠 Mind-Body Connection ✍️ Embodied Learning 🏃 Brain Health 🌳 Environmental Psychology

Welcome to Your Brain

著： Sandra Aamodt • 2008

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

3.72

1,000+

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

Welcome to Your Brain

The brain science behind lost keys, bad gambles, and why you can't tickle yourself.

著： Sandra Aamodt 2008 240 ページ

3.72

1,000+ 件の評価

🧠 Brain Science 🔬 Everyday Neuroscience 🎯 Cognitive Biases 🗂️ Memory Systems ❤️ Emotion Science

The Invincible Brain

著： Majid Fotuhi • 2026

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

4.16

183

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Invincible Brain

84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.

著： Majid Fotuhi 2026 352 ページ

4.16

183 件の評価

🧠 Dementia Prevention ⏳ Longevity Science 🔄 Neuroplasticity 🩺 Lifestyle Medicine 🧩 Brain Training

The Empathic Brain

著： Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

著： Christian Keysers 2009 246 ページ

3.71

112 件の評価

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

Overloaded

著： Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

著： Ginny Smith 2021 336 ページ

3.95

294 件の評価

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

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脳 本の要約

脳本の要約