50 Books like Beyond Coffee

Head Strong

by Dave Asprey • 2017

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

3.77

3k+

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Head Strong 97%

Brain fog starts in your mitochondria. A protocol to upgrade your mental energy at the source.

by Dave Asprey 2017

3.77

3k+ ratings

🧬 Biohacking 🧠 Brain Health 💊 Nootropics 🥑 Ketogenic Diet 🌙 Circadian Rhythms

Biohack Your Brain

by Kristen Willeumier • 2020

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

3.87

913

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Biohack Your Brain 96%

New brain cells, at any age. The diet, exercise, and supplement protocol that triggers them.

by Kristen Willeumier 2020

3.87

913 ratings

🧠 Brain Health 🔄 Neuroplasticity ⚙️ Biohacking 😴 Sleep Optimization 🥑 Nutritional Neuroscience

Boundless

by Ben Greenfield • 2020

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

4.24

1k+

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Boundless 96%

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

by Ben Greenfield 2020

4.24

1k+ ratings

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Advanced Lucid Dreaming

by Thomas Yuschak • 2006

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

4.12

153

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Advanced Lucid Dreaming 96%

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

by Thomas Yuschak 2006

4.12

153 ratings

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Herbs and Nutrients for Neurologic Disorders

by Sidney J. Kurn • 2008

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

3.60

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Herbs and Nutrients for Neurologic Disorders Summary

Herbs and Nutrients for Neurologic Disorders 96%

Herbs and nutrients that target the shared mechanisms behind Alzheimer's, Parkinson's, MS, and more.

by Sidney J. Kurn 2008

3.60

25 ratings

🩺 Integrative Medicine 🥗 Nutritional Medicine 🧠 Brain Disorders 🔥 Neuroinflammation ⚡ Mitochondrial Health

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world

by James Lee • 2014

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

4.31

124

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world Summary

Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 95%

How to use food, movement, and supplements to optimize your brain's key mood chemicals.

by James Lee 2014

4.31

124 ratings

🧪 Neurochemistry 🧠 Brain Health 💊 Supplement Guides 🏃 Lifestyle Medicine 🌈 Mood Management

The Energy Formula

by Shawn Wells • 2021

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

4.31

118

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

The Energy Formula 95%

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

by Shawn Wells 2021

4.31

118 ratings

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

Smarter Not Harder

by Dave Asprey • 2023

Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.

3.59

1k+

🧬 Biohacking 🩺 Functional Medicine 🔥 Metabolic Optimization ⚡ Mitochondrial Health ❄️ Hormetic Stress

Smarter Not Harder 95%

Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.

by Dave Asprey 2023

3.59

1k+ ratings

🧬 Biohacking 🩺 Functional Medicine 🔥 Metabolic Optimization ⚡ Mitochondrial Health ❄️ Hormetic Stress

Transcend

by Ray Kurzweil • 2009

A blueprint for extending healthspan by decades, blending today's science with daily habits.

3.86

1k+

🧬 Life Extension 🔍 Preventive Diagnostics 🧠 Brain Health ⚖️ Hormone Balance 🏃 Exercise Prescription

Transcend 95%

A blueprint for extending healthspan by decades, blending today's science with daily habits.

by Ray Kurzweil 2009

3.86

1k+ ratings

🧬 Life Extension 🔍 Preventive Diagnostics 🧠 Brain Health ⚖️ Hormone Balance 🏃 Exercise Prescription

Smarter Tomorrow

by Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

Smarter Tomorrow 95%

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

by Elizabeth R. Ricker 2021

3.66

252 ratings

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation 🧬 Biohacking 🔄 Neuroplasticity

The Edge Effect

by Eric R. Braverman • 2004

Four brain chemicals rule your health. A test that shows which one you're losing first.

3.87

356

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

The Edge Effect 95%

Four brain chemicals rule your health. A test that shows which one you're losing first.

by Eric R. Braverman 2004

3.87

356 ratings

🧠 Brain Health 🩺 Functional Medicine 🔗 Brain-Body Connection 🧬 Longevity Science 🏷️ Personality Typing

Genius Foods

by Max Lugavere • 2018

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

4.19

7k+

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

Genius Foods 95%

Your diet can either protect your brain or destroy it. The foods that decide the outcome.

by Max Lugavere 2018

4.19

7k+ ratings

🧠 Brain Health 🧓 Brain Aging 🦠 Gut-Brain Connection 🧯 Anti-Inflammatory Diet 🌱 Hormesis

Making a Good Brain Great

by Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

988

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great 95%

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

by Daniel G. Amen 2005

3.86

988 ratings

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Game Changers

by Dave Asprey • 2018

The biohacking playbook: upgrade your sleep, diet, and brain to outlast and outperform anyone.

4.02

3k+

🧬 Biohacking 📊 Quantified Self 😴 Sleep Optimization 🥗 Personalized Nutrition 🏋️ Functional Fitness

Game Changers 95%

The biohacking playbook: upgrade your sleep, diet, and brain to outlast and outperform anyone.

by Dave Asprey 2018

4.02

3k+ ratings

🧬 Biohacking 📊 Quantified Self 😴 Sleep Optimization 🥗 Personalized Nutrition 🏋️ Functional Fitness

Brain

by Elizabeth R. Ricker • 2025

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

4.09

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Brain 95%

No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.

by Elizabeth R. Ricker 2025

4.09

54 ratings

🧠 Brain Health 🧩 Neuroplasticity 🔄 Daily Habits 🚀 Peak Performance 🤝 Brain-Body Connection

Super Human

by Dave Asprey • 2019

A handful of biological glitches cause aging; fix them and the body can stay decades younger.

3.85

3k+

🧬 Longevity Science 🧪 Biohacking ⚡ Mitochondrial Health 💉 Hormonal Optimization 🧹 Detox Protocols

Super Human 95%

A handful of biological glitches cause aging; fix them and the body can stay decades younger.

by Dave Asprey 2019

3.85

3k+ ratings

🧬 Longevity Science 🧪 Biohacking ⚡ Mitochondrial Health 💉 Hormonal Optimization 🧹 Detox Protocols

Healthy Brain, Happy Life

by Wendy Suzuki • 2015

The science behind why sweating makes you smarter, calmer, and more creative.

3.65

2k+

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

Healthy Brain, Happy Life 95%

The science behind why sweating makes you smarter, calmer, and more creative.

by Wendy Suzuki 2015

3.65

2k+ ratings

🧠 Brain Health 🏃 Exercise Neuroscience 🧘 Mind-Body Connection 🔄 Neuroplasticity 🧘‍♀️ Meditation Benefits

Brain Hacks

by Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Brain Hacks 95%

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

by Adams Media 2017

3.09

287 ratings

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition 🌿 Holistic Brain Care 🔄 Neuroplasticity

Life Lessons from a Brain Surgeon

by Rahul Jandial • 2019

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

4.11

4k+

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

Life Lessons from a Brain Surgeon Summary

Life Lessons from a Brain Surgeon 95%

A brain surgeon on protecting your mind: sleep, fasting, a second language work; brain games don't.

by Rahul Jandial 2019

4.11

4k+ ratings

🧠 Brain Health 🔄 Neuroplasticity 🔬 Popular Neuroscience 🛡️ Dementia Prevention 😴 Sleep Science

The Grain Brain Whole Life Plan

by David Perlmutter • 2016

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

3.91

1k+

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

The Grain Brain Whole Life Plan 95%

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

by David Perlmutter 2016

3.91

1k+ ratings

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

Memory Rescue

by Daniel G. Amen • 2017

Eleven modifiable threats drive memory loss. A framework reverses them.

4.05

677

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Memory Rescue 95%

Eleven modifiable threats drive memory loss. A framework reverses them.

by Daniel G. Amen 2017

4.05

677 ratings

🧠 Brain Health 💭 Memory Improvement ⚠️ Cognitive Decline 🏃 Lifestyle Medicine 🥗 Food As Medicine

Grow a New Body

by Alberto Villoldo • 2015

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

4.17

1k+

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

Grow a New Body 95%

Flip the body's aging switches: shamanic fasting and plant intelligence to awaken 500 repair genes.

by Alberto Villoldo 2015

4.17

1k+ ratings

🍃 Amazonian Shamanism 🩺 Integrative Medicine ⏳ Longevity Science 🦾 Biohacking 🦠 Gut-Brain Health

The Age-Proof Brain

by Marc Milstein • 2022

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

4.27

1k+

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

The Age-Proof Brain 95%

Your brain's age isn't fixed: the everyday habits that can make it younger, starting today.

by Marc Milstein 2022

4.27

1k+ ratings

🧠 Brain Aging 🏥 Lifestyle Medicine 🔄 Neuroplasticity 📝 Memory Improvement 😴 Sleep Hygiene

Brain Wash

by David Perlmutter • 2020

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

3.79

3k+

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

Brain Wash 95%

Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.

by David Perlmutter 2020

3.79

3k+ ratings

🧠 Brain Health 🔄 Dopamine And Addiction 👁️ Attention Management 📱 Digital Detox 😴 Sleep Hygiene

Feel Better Fast and Make It Last

by Daniel G. Amen • 2018

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

4.22

656

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

Feel Better Fast and Make It Last Summary

Feel Better Fast and Make It Last 95%

A brain-first program to rescue your mood in minutes and build lasting emotional resilience.

by Daniel G. Amen 2018

4.22

656 ratings

🧠 Brain Optimization 🌿 Functional Medicine 🪤 Cognitive Distortions 🧘 Emotional Regulation 🔁 Habit Change

The Better Brain Book

by David Perlmutter • 2004

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

3.84

316

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

The Better Brain Book 95%

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

by David Perlmutter 2004

3.84

316 ratings

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity 🩺 Functional Medicine 🥗 Anti-Inflammatory Diet

Own the Day, Own Your Life

by Aubrey Marcus • 2018

Cold showers, power naps, morning burpees: the operating system your day never came with.

3.92

8k+

🗓️ Daily Routines 🧬 Biohacking 🌬️ Breathwork ❄️ Cold Exposure 😴 Sleep Optimization

Own the Day, Own Your Life 95%

Cold showers, power naps, morning burpees: the operating system your day never came with.

by Aubrey Marcus 2018

3.92

8k+ ratings

🗓️ Daily Routines 🧬 Biohacking 🌬️ Breathwork ❄️ Cold Exposure 😴 Sleep Optimization

Eat Smarter

by Shawn Stevenson • 2020

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

4.25

2k+

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Eat Smarter 95%

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

by Shawn Stevenson 2020

4.25

2k+ ratings

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Concussion Rescue

by Kabran Chapek • 2020

Rest alone rarely heals a concussion. A multi-pronged protocol can work, even years later.

4.19

124

🧠 Concussion Recovery ⚖️ Hormone Balance 🥑 Ketogenic Diet 💪 Brain Rehabilitation 😴 Sleep Optimization

Concussion Rescue 95%

Rest alone rarely heals a concussion. A multi-pronged protocol can work, even years later.

by Kabran Chapek 2020

4.19

124 ratings

🧠 Concussion Recovery ⚖️ Hormone Balance 🥑 Ketogenic Diet 💪 Brain Rehabilitation 😴 Sleep Optimization

The End of Mental Illness

by Daniel G. Amen • 2020

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

4.02

2k+

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine 🧬 Personalized Medicine 💥 Traumatic Brain Injury

The End of Mental Illness 94%

Mental illness is a misnomer. Brain scans reveal physical damage, and brain health can reverse it.

by Daniel G. Amen 2020

4.02

2k+ ratings

🧠 Brain Health 🔬 Brain Imaging 🩺 Functional Medicine 🧬 Personalized Medicine 💥 Traumatic Brain Injury

The End of Alzheimer's Program

by Dale E. Bredesen • 2020

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

4.21

614

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

The End of Alzheimer's Program 94%

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

by Dale E. Bredesen 2020

4.21

614 ratings

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

Use Your Brain to Change Your Age

by Daniel G. Amen • 2012

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

3.89

903

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain 🔄 Neuroplasticity 🩺 Lifestyle Medicine

Use Your Brain to Change Your Age Summary

Use Your Brain to Change Your Age 94%

The brain-first anti-aging plan: use diet, exercise, and mental training to reset your body's clock.

by Daniel G. Amen 2012

3.89

903 ratings

🧠 Brain Health ⏳ Anti-Aging Strategies 🥗 Nutrition For Brain 🔄 Neuroplasticity 🩺 Lifestyle Medicine

Think Smart

by Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

605

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

Think Smart 94%

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

by Richard Restak 2009

3.74

605 ratings

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement 📝 Memory Techniques 🔬 Popular Neuroscience

The Ripple Effect

by Greg Wells • 2017

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

3.76

1k+

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Ripple Effect 94%

Health isn't four separate projects. Fix your sleep and your diet, exercise, and focus follow.

by Greg Wells 2017

3.76

1k+ ratings

🛏️ Sleep Science 🩺 Lifestyle Medicine 🔗 Habit Stacking 📈 Incremental Change ⚡ Performance Optimization

The Power of the Downstate

by Sara C. Mednick • 2022

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

3.99

153

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

The Power of the Downstate 94%

Your body's recovery system runs on four daily inputs. Most people are unknowingly starving it.

by Sara C. Mednick 2022

3.99

153 ratings

🛌 Sleep Science 🕰️ Chronobiology 🧠 Nervous System Regulation ⏱️ Time-Restricted Eating 🌿 Stress Recovery

Fast This Way

by Dave Asprey • 2021

Keep your buttered coffee. Still trigger cellular cleanup, shed fat, and sharpen your mind.

3.89

2k+

🕐 Intermittent Fasting 🧬 Biohacking 🔄 Metabolic Flexibility 🧹 Autophagy 🧓 Longevity Science

Fast This Way 94%

Keep your buttered coffee. Still trigger cellular cleanup, shed fat, and sharpen your mind.

by Dave Asprey 2021

3.89

2k+ ratings

🕐 Intermittent Fasting 🧬 Biohacking 🔄 Metabolic Flexibility 🧹 Autophagy 🧓 Longevity Science

Hacking Health

by Mukesh Bansal • 2023

What if perfect health follows a few ancient rules modern life made you forget?

4.01

277

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Hacking Health 94%

What if perfect health follows a few ancient rules modern life made you forget?

by Mukesh Bansal 2023

4.01

277 ratings

🧘 Holistic Health 📊 Health Optimization 😴 Sleep Hygiene 🦠 Gut Health 🥗 Whole Food Nutrition

Kale and Coffee

by Kevin Gianni • 2015

One blood test ends the diet war, then builds a health plan your body will keep.

3.57

272

🧬 Personalized Health 🥗 Plant-Based Eating ⚖️ Dietary Moderation 🧘 Stress Management 🕰️ Longevity

Kale and Coffee 94%

One blood test ends the diet war, then builds a health plan your body will keep.

by Kevin Gianni 2015

3.57

272 ratings

🧬 Personalized Health 🥗 Plant-Based Eating ⚖️ Dietary Moderation 🧘 Stress Management 🕰️ Longevity

The Genius Life

by Max Lugavere • 2020

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

4.18

2k+

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

The Genius Life 94%

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

by Max Lugavere 2020

4.18

2k+ ratings

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

Radical Longevity

by Ann Louise Gittleman Phd Cns • 2021

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

3.48

162

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Radical Longevity 94%

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

by Ann Louise Gittleman Phd Cns 2021

3.48

162 ratings

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Bursting with Energy

by Frank Shallenberger • 2022

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

4.64

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Bursting with Energy 94%

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

by Frank Shallenberger 2022

4.64

11 ratings

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

The End of Alzheimer's

by Dale E. Bredesen • 2017

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

4.20

4k+

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

The End of Alzheimer's 94%

A personalized protocol to reverse Alzheimer's by fixing the root causes that drugs miss.

by Dale E. Bredesen 2017

4.20

4k+ ratings

🧠 Brain Health 🧬 Neurodegeneration 🩺 Functional Medicine 🛡️ Alzheimer's Prevention 🦠 Gut-Brain Axis

Grain Brain

by David Perlmutter • 2013

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

3.90

25k+

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets 🫒 Anti-Inflammatory Eating 🏕️ Ancestral Health

Grain Brain 94%

Bread harms your brain. Butter protects it. The diet advice you follow has neurology backward.

by David Perlmutter 2013

3.90

25k+ ratings

🧠 Brain Health 🌾 Gluten Sensitivity 🥩 Low-Carb Diets 🫒 Anti-Inflammatory Eating 🏕️ Ancestral Health

Keep Sharp

by Sanjay Gupta • 2021

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

4.08

12k+

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Keep Sharp 94%

Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.

by Sanjay Gupta 2021

4.08

12k+ ratings

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 🏃 Exercise And The Brain 😴 Sleep Science

Smarter

by Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

806

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Smarter 94%

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

by Dan Hurley 2013

3.49

806 ratings

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity 💭 Working Memory 🎯 Attention Training

Brain Power

by Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Brain Power 94%

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

by Michael J. Gelb 2011

3.73

284 ratings

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity 🌿 Healthy Aging 📚 Lifelong Learning

Strong Brains, Sharp Minds

by Michael C. Patterson • 2014

Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.

5.00

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine 🌱 Healthy Aging

Strong Brains, Sharp Minds 94%

Your brain stays plastic for life. The daily domains that decide whether it strengthens or fades.

by Michael C. Patterson 2014

5.00

1 ratings

🧠 Brain Health 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine 🌱 Healthy Aging

Fantastic Voyage

by Ray Kurzweil • 2004

Stay healthy long enough for biotechnology and nanotech to make death optional.

3.87

920

⏳ Longevity Science 🤖 Transhumanism 🩺 Future Of Medicine 🩸 Metabolic Health 🧪 Biohacking

Fantastic Voyage 94%

Stay healthy long enough for biotechnology and nanotech to make death optional.

by Ray Kurzweil 2004

3.87

920 ratings

⏳ Longevity Science 🤖 Transhumanism 🩺 Future Of Medicine 🩸 Metabolic Health 🧪 Biohacking

Brain Food

by Lisa Mosconi • 2018

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

3.93

3k+

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience 🧓 Dementia Prevention 🌿 Healthy Aging

Brain Food 94%

A neuroscientist's brain nutrition plan: the precise fats, plants, and fasts that keep memory sharp.

by Lisa Mosconi 2018

3.93

3k+ ratings

🧠 Brain Health 🥑 Cognitive Nutrition 🔬 Nutritional Neuroscience 🧓 Dementia Prevention 🌿 Healthy Aging

Exercise For The Brain

by Jason Scotts • 2013

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

3.48

162

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

Exercise For The Brain 94%

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

by Jason Scotts 2013

3.48

162 ratings

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement 🧬 Neuroplasticity 🏋️ Brain Training

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