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SoBrief
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Loving Life as It Is
by Chakung Jigme Wangdrak • 2024
Buddhist mind training for a happiness so deep that even suffering can't reach it.
3.93
41
Loving Life as It Is Summary
Loving Life as It Is 90%
Buddhist mind training for a happiness so deep that even suffering can't reach it.
by Chakung Jigme Wangdrak 2024
3.93
41 ratings
Mindfulness as Medicine
by Sister Dang Nghiem • 2015
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
4.35
158
Mindfulness as Medicine Summary
Mindfulness as Medicine 89%
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
by Sister Dang Nghiem 2015
4.35
158 ratings
Welcoming the Unwelcome
by Pema Chödrön • 2019
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
4.36
4k+
Welcoming the Unwelcome Summary
Welcoming the Unwelcome 89%
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
by Pema Chödrön 2019
4.36
4k+ ratings
Living Beautifully with Uncertainty and Change
by Pema Chödrön • 2012
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
4.25
7k+
Living Beautifully with Uncertainty and Change Summary
Living Beautifully with Uncertainty and Change 89%
Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.
by Pema Chödrön 2012
4.25
7k+ ratings
Seven Ways of Looking at Pointless Suffering
by Scott Samuelson • 2018
Our crusade to eliminate suffering is producing a deeper despair. Seven traditions show why.
4.00
134
Seven Ways of Looking at Pointless Suffering Summary
Seven Ways of Looking at Pointless Suffering 88%
Our crusade to eliminate suffering is producing a deeper despair. Seven traditions show why.
by Scott Samuelson 2018
4.00
134 ratings
The Intelligent Heart
by Dzigar Kongtrül III • 2016
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
4.57
98
The Intelligent Heart Summary
The Intelligent Heart 88%
The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.
by Dzigar Kongtrül III 2016
4.57
98 ratings
The Other Side of Happiness
by Brock Bastian • 2018
We stripped pain from modern life and got anxiety in return. The antidote: deliberate discomfort.
3.87
313
The Other Side of Happiness Summary
The Other Side of Happiness 88%
We stripped pain from modern life and got anxiety in return. The antidote: deliberate discomfort.
by Brock Bastian 2018
3.87
313 ratings
Life Is Hard
by Kieran Setiya • 2022
Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.
3.54
2k+
Life Is Hard Summary
Life Is Hard 88%
Life has no cure. A moral philosopher shows how to face pain, grief, and injustice anyway.
by Kieran Setiya 2022
3.54
2k+ ratings
Embodied Hope
by Kelly M. Kapic • 2017
Why the Christian response to suffering starts not with an argument, but with a body.
4.35
568
Embodied Hope Summary
Embodied Hope 88%
Why the Christian response to suffering starts not with an argument, but with a body.
by Kelly M. Kapic 2017
4.35
568 ratings
The Law of Attention
by Edward Salim Michael • 2010
Your attention is the gateway out of inner slavery; the inner sound becomes your guide.
4.57
42
The Law of Attention Summary
The Law of Attention 88%
Your attention is the gateway out of inner slavery; the inner sound becomes your guide.
by Edward Salim Michael 2010
4.57
42 ratings
Muay Thai
by Michael Goodison • 2016
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
4.24
138
Muay Thai Summary
Muay Thai 88%
Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.
by Michael Goodison 2016
4.24
138 ratings
More Beautiful Than Before
by Steve Leder • 2017
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
4.30
1k+
More Beautiful Than Before Summary
More Beautiful Than Before 88%
Suffering is guaranteed. The humility, forgiveness, and connection that transform it are not.
by Steve Leder 2017
4.30
1k+ ratings
The Rare Jewel of Christian Contentment
by Jeremiah Burroughs • 1648
Contentment is needing less, not getting more: a 1648 Puritan guide to the quiet heart.
4.37
6k+
The Rare Jewel of Christian Contentment Summary
The Rare Jewel of Christian Contentment 88%
Contentment is needing less, not getting more: a 1648 Puritan guide to the quiet heart.
by Jeremiah Burroughs 1648
4.37
6k+ ratings
The Art of Happiness
by Dalai Lama XIV • 1998
Happiness is a skill: mental training, not circumstances, brings lasting joy, says the Dalai Lama.
4.17
126k+
The Art of Happiness Summary
The Art of Happiness 88%
Happiness is a skill: mental training, not circumstances, brings lasting joy, says the Dalai Lama.
by Dalai Lama XIV 1998
4.17
126k+ ratings
Suffering is Never for Nothing
by Elisabeth Elliot • 2019
Pain is not meaningless. A widow twice over shows where God is when He seems absent.
4.67
8k+
Suffering is Never for Nothing Summary
Suffering is Never for Nothing 88%
Pain is not meaningless. A widow twice over shows where God is when He seems absent.
by Elisabeth Elliot 2019
4.67
8k+ ratings
Biblical and Theological Visions of Resilience
by Christopher C.H. Cook • 2019
Psychology measures resilience. Theology names what suffering means. For the wounded, both count.
5.00
2
Biblical and Theological Visions of Resilience Summary
Biblical and Theological Visions of Resilience 88%
Psychology measures resilience. Theology names what suffering means. For the wounded, both count.
by Christopher C.H. Cook 2019
5.00
2 ratings
Crushing
by T.D. Jakes • 2020
Pressure that feels like destruction is often God refining you into your greatest purpose.
4.45
1k+
Crushing Summary
Crushing 88%
Pressure that feels like destruction is often God refining you into your greatest purpose.
by T.D. Jakes 2020
4.45
1k+ ratings
Buddhism Is Not What You Think
by Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1k+
Buddhism Is Not What You Think Summary
Buddhism Is Not What You Think 88%
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
by Steve Hagen 2003
4.09
1k+ ratings
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
Dancing With Life Summary
Dancing With Life 88%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
Walking with God through Pain and Suffering
by Timothy J. Keller • 2013
A God who suffered too: that changes everything about how you walk through pain.
4.49
6k+
Walking with God through Pain and Suffering Summary
Walking with God through Pain and Suffering 88%
A God who suffered too: that changes everything about how you walk through pain.
by Timothy J. Keller 2013
4.49
6k+ ratings
Life Worth Living
by Miroslav Volf • 2023
Chasing happiness misses the point. The deeper question: what makes a life actually matter.
3.68
2k+
Life Worth Living Summary
Life Worth Living 88%
Chasing happiness misses the point. The deeper question: what makes a life actually matter.
by Miroslav Volf 2023
3.68
2k+ ratings
The Stoic Challenge
by William B. Irvine • 2019
See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.
3.74
7k+
The Stoic Challenge Summary
The Stoic Challenge 88%
See adversity as a resilience workout: reframe a setback fast enough and the anger never arrives.
by William B. Irvine 2019
3.74
7k+ ratings
When Things Fall Apart
by Pema Chödrön • 1996
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
4.27
65k+
When Things Fall Apart Summary
When Things Fall Apart 88%
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
by Pema Chödrön 1996
4.27
65k+ ratings
The Consolations of Philosophy
by Alain de Botton • 2000
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
4.01
34k+
The Consolations of Philosophy Summary
The Consolations of Philosophy 88%
Six philosophers diagnose six everyday miseries, from unpopularity to heartbreak.
by Alain de Botton 2000
4.01
34k+ ratings
Finding Your Way through Loneliness
by Elisabeth Elliot • 1988
Loneliness is not a void but an offering. A Christ-centered guide to making it sacred.
4.50
2k+
Finding Your Way through Loneliness Summary
Finding Your Way through Loneliness 88%
Loneliness is not a void but an offering. A Christ-centered guide to making it sacred.
by Elisabeth Elliot 1988
4.50
2k+ ratings
Wisdom of No Escape
by Pema Chödrön • 1991
Your discomfort is not a detour from the spiritual path; it is the path itself.
4.28
8k+
Wisdom of No Escape Summary
Wisdom of No Escape 88%
Your discomfort is not a detour from the spiritual path; it is the path itself.
by Pema Chödrön 1991
4.28
8k+ ratings
The Way of Rest
by Jeff Foster • 2016
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
4.45
287
The Way of Rest Summary
The Way of Rest 88%
Self-improvement ends here. Your flaws, pain, and doubt were never obstacles: they were the path.
by Jeff Foster 2016
4.45
287 ratings
Gravity and Grace
by Simone Weil • 1947
The soul falls by its own weight. Grace lifts those who cease demanding that suffering make sense.
4.26
4k+
Gravity and Grace Summary
Gravity and Grace 88%
The soul falls by its own weight. Grace lifts those who cease demanding that suffering make sense.
by Simone Weil 1947
4.26
4k+ ratings
How to Live Well with Chronic Pain and Illness
by Toni Bernhard • 2015
Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.
4.16
630
How to Live Well with Chronic Pain and Illness Summary
How to Live Well with Chronic Pain and Illness 88%
Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.
by Toni Bernhard 2015
4.16
630 ratings
Summary
by Goldmine Reads • 2017
Chasing happiness is making you miserable. The cure: pick better problems and learn to say no.
3.67
3
Summary Summary
Summary 88%
Chasing happiness is making you miserable. The cure: pick better problems and learn to say no.
by Goldmine Reads 2017
3.67
3 ratings
Trusting God in the Darkness
by Christopher Ash • 2004
Blameless suffering shatters clichés. Job trades explanation for a God who enters the storm.
4.53
314
Trusting God in the Darkness Summary
Trusting God in the Darkness 88%
Blameless suffering shatters clichés. Job trades explanation for a God who enters the storm.
by Christopher Ash 2004
4.53
314 ratings
God Does His Best Work with Empty
by Nancy Guthrie • 2020
Loss and loneliness are not signs of God's absence but the places he comes closest.
4.48
2k+
God Does His Best Work with Empty Summary
God Does His Best Work with Empty 88%
Loss and loneliness are not signs of God's absence but the places he comes closest.
by Nancy Guthrie 2020
4.48
2k+ ratings
Resilience
by Eric Greitens • 2015
Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.
4.22
4k+
Resilience Summary
Resilience 88%
Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.
by Eric Greitens 2015
4.22
4k+ ratings
The Way of the Cross
by Caryll Houselander • 1955
Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.
4.58
185
The Way of the Cross Summary
The Way of the Cross 88%
Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.
by Caryll Houselander 1955
4.58
185 ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 88%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
The Gift of Pain
by Paul W. Brand • 1995
Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.
4.48
2k+
The Gift of Pain Summary
The Gift of Pain 88%
Painless bodies destroy themselves. A surgeon on why the signal everyone silences saves us.
by Paul W. Brand 1995
4.48
2k+ ratings
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 88%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
Zen Guitar
by Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
3k+
Zen Guitar Summary
Zen Guitar 88%
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
by Philip Toshio Sudo 1997
4.03
3k+ ratings
Comfortable with Uncertainty
by Pema Chödrön • 2002
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
4.24
8k+
Comfortable with Uncertainty Summary
Comfortable with Uncertainty 88%
Uncertainty is the path, not the obstacle. 108 teachings on cultivating fearlessness and compassion.
by Pema Chödrön 2002
4.24
8k+ ratings
The Places That Scare You
by Pema Chödrön • 2001
Your fear is the path, not the obstacle: ancient practices for walking straight into it.
4.23
21k+
The Places That Scare You Summary
The Places That Scare You 88%
Your fear is the path, not the obstacle: ancient practices for walking straight into it.
by Pema Chödrön 2001
4.23
21k+ ratings
A Subversive Gospel
by Michael Mears Bruner • 2017
O'Connor read the world through the cross. Violence, folly, ugliness: this is the shape grace takes.
4.00
53
A Subversive Gospel Summary
A Subversive Gospel 88%
O'Connor read the world through the cross. Violence, folly, ugliness: this is the shape grace takes.
by Michael Mears Bruner 2017
4.00
53 ratings
Pain Free
by Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2k+
Pain Free Summary
Pain Free 88%
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
by Pete Egoscue 2000
4.17
2k+ ratings
Where is God in a Coronavirus World?
by John C. Lennox • 2020
The problem of evil just went global. An Oxford mathematician on why atheism has no answer.
4.05
857
Where is God in a Coronavirus World? Summary
Where is God in a Coronavirus World? 87%
The problem of evil just went global. An Oxford mathematician on why atheism has no answer.
by John C. Lennox 2020
4.05
857 ratings
Job
by Christopher Ash • 2014
The oldest bet in Scripture: does anyone love God for nothing? Job's answer rewrites everything.
4.65
286
Job Summary
Job 87%
The oldest bet in Scripture: does anyone love God for nothing? Job's answer rewrites everything.
by Christopher Ash 2014
4.65
286 ratings
A Fearless Heart
by Thupten Jinpa • 2015
Compassion is our default; fear hijacks it. The practices that reclaim it.
4.34
995
A Fearless Heart Summary
A Fearless Heart 87%
Compassion is our default; fear hijacks it. The practices that reclaim it.
by Thupten Jinpa 2015
4.34
995 ratings
Essays on Catholicism, Liberalism and Socialism; Considered in Their Fundamental Principles
by Juan Donoso Cortés • 1851
For a 19th-century diplomat, liberalism was an evasion and socialism a counterfeit religion.
4.13
135
Essays on Catholicism, Liberalism and Socialism; Considered in Their Fundamental Principles Summary
Essays on Catholicism, Liberalism and Socialism; Considered in Their Fundamental Principles 87%
For a 19th-century diplomat, liberalism was an evasion and socialism a counterfeit religion.
by Juan Donoso Cortés 1851
4.13
135 ratings
In the Hands of a Fiercely Tender God
by Colleen Elisabeth Chao • 2022
Suffering can dismantle faith. A 31-day path to holding on when the platitudes run out.
4.77
362
In the Hands of a Fiercely Tender God Summary
In the Hands of a Fiercely Tender God 87%
Suffering can dismantle faith. A 31-day path to holding on when the platitudes run out.
by Colleen Elisabeth Chao 2022
4.77
362 ratings
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
The Art of Power Summary
The Art of Power 87%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
The Antidote
by Oliver Burkeman • 2012
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
4.04
17k+
The Antidote Summary
The Antidote 87%
Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.
by Oliver Burkeman 2012
4.04
17k+ ratings
Where Is God in All the Suffering?
by Amy Orr-Ewing • 2020
Not why God permits suffering, but what grief says about us, and who suffers beside us.
4.22
218
Where Is God in All the Suffering? Summary
Where Is God in All the Suffering? 87%
Not why God permits suffering, but what grief says about us, and who suffers beside us.
by Amy Orr-Ewing 2020
4.22
218 ratings
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