Stunts Books | Summaries & Audio

The True Adventures of the World's Greatest Stuntman

by Vic Armstrong • 2011

Indiana Jones's stunt double reveals the truck chase secrets and the invention that changed stunts.

3.67

403

🎬 Hollywood Memoirs 💥 Action Filmmaking 🎥 Behind The Scenes

The True Adventures of the World's Greatest Stuntman Summary

The True Adventures of the World's Greatest Stuntman 87%

Indiana Jones's stunt double reveals the truck chase secrets and the invention that changed stunts.

by Vic Armstrong 2011

3.67

403 ratings

🎬 Hollywood Memoirs 💥 Action Filmmaking 🎥 Behind The Scenes

The Driver

by Alexander Roy • 2007

He built a fake police car to break the 32-hour record his father never finished.

4.08

666

🏎️ Underground Car Culture 🚗 Gonzo Road Trips 👨‍👦 Father-Son Legacy

The Driver 84%

He built a fake police car to break the 32-hour record his father never finished.

by Alexander Roy 2007

4.08

666 ratings

🏎️ Underground Car Culture 🚗 Gonzo Road Trips 👨‍👦 Father-Son Legacy

Why Not Me?

by Mindy Kaling • 2015

A vampire's diamond skin, a breakaway dance studio, and a weather war: how Twilight got made.

3.90

227k+

🎬 Film Production 🎥 Behind The Scenes 📖 Page-To-Screen

Why Not Me? 84%

A vampire's diamond skin, a breakaway dance studio, and a weather war: how Twilight got made.

by Mindy Kaling 2015

3.90

227k+ ratings

🎬 Film Production 🎥 Behind The Scenes 📖 Page-To-Screen

The Rise of Superman

by Steven Kotler • 2014

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

3.92

6k+

🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports

The Rise of Superman 84%

Surfers and climbers find a zone where output multiplies fivefold. The entry rules are learnable.

by Steven Kotler 2014

3.92

6k+ ratings

🌊 Flow States 🚀 Peak Performance 🏔️ Extreme Sports

Gnar Country

by Steven Kotler • 2023

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

3.56

309

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology

Gnar Country 84%

Aging is a high-risk, high-reward sport. A peak-performance scientist proves it on the slopes.

by Steven Kotler 2023

3.56

309 ratings

🏔️ Aging And Vitality 🌊 Flow State 🧠 Sports Psychology

Force of Nature

by Laird Hamilton • 2008

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

3.90

846

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy

Force of Nature 84%

What big-wave surfing reveals about fear, food, and fitness that no gym will teach you.

by Laird Hamilton 2008

3.90

846 ratings

🏄 Extreme Sports 🧘 Holistic Fitness 🏄‍♂️ Surf Philosophy

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise

by Ashley Kalym • 2014

Your body, a pull-up bar, and the progressions that go from push-up to planche.

4.15

918

🏋️ Bodyweight Training 📈 Exercise Progressions 🤸 Gymnastic Strength

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise Summary

Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise 84%

Your body, a pull-up bar, and the progressions that go from push-up to planche.

by Ashley Kalym 2014

4.15

918 ratings

🏋️ Bodyweight Training 📈 Exercise Progressions 🤸 Gymnastic Strength

Tao of Jeet Kune Do

by Bruce Lee • 1975

A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.

4.36

9k+

🥋 Martial Arts Philosophy 🥊 Mixed Martial Arts 🧘 Zen Buddhism

Tao of Jeet Kune Do 84%

A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.

by Bruce Lee 1975

4.36

9k+ ratings

🥋 Martial Arts Philosophy 🥊 Mixed Martial Arts 🧘 Zen Buddhism

You Are an Ironman

by Jacques Steinberg • 2011

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

3.84

2k+

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes

You Are an Ironman 84%

Six amateurs. One 140.6-mile race. The finish-line words that make every sacrifice worth it.

by Jacques Steinberg 2011

3.84

2k+ ratings

🏊 Triathlon 🏃 Endurance Sports 👟 Amateur Athletes

Sidecountry

by John Branch • 2021

Dispatches from sport's wild edge: avalanches, impossible climbs, and the communities left behind.

3.84

2k+

🎒 Adventure Journalism 🪂 Extreme Sports 📖 Literary Journalism

Sidecountry 84%

Dispatches from sport's wild edge: avalanches, impossible climbs, and the communities left behind.

by John Branch 2021

3.84

2k+ ratings

🎒 Adventure Journalism 🪂 Extreme Sports 📖 Literary Journalism

7 Weeks to 50 Pull-Ups

by Brett Stewart • 2011

Fifty consecutive pull-ups in under two months, even if the word pull-up scares you right now.

3.31

190

🏋️ Calisthenics Training 💪 Upper Body Training 🏠 Home Workouts

7 Weeks to 50 Pull-Ups 83%

Fifty consecutive pull-ups in under two months, even if the word pull-up scares you right now.

by Brett Stewart 2011

3.31

190 ratings

🏋️ Calisthenics Training 💪 Upper Body Training 🏠 Home Workouts

Off the Deep End

by W. Hodding Carter IV • 2008

He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.

3.30

111

🏊 Masters Athletics 🏅 Swimming Memoirs 🔄 Midlife Reinvention

Off the Deep End 83%

He skipped the sports car, bought a swim cap, and at 41 tried to qualify for the Olympics.

by W. Hodding Carter IV 2008

3.30

111 ratings

🏊 Masters Athletics 🏅 Swimming Memoirs 🔄 Midlife Reinvention

The Perfection Point

by John Brenkus • 2010

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

3.59

196

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking

The Perfection Point 83%

Physics sets a ceiling on every sport. The absolute fastest 100m sprint possible: 8.99 seconds.

by John Brenkus 2010

3.59

196 ratings

🧬 Sports Science 🧮 Theoretical Limits 🏆 Record Breaking

The Ultra Mindset

by Travis Macy • 2015

Lessons from 100-mile races: the mental framework that works just as well in the boardroom.

3.87

1k+

🧠 Mental Toughness 🏅 Sports Psychology 🏃 Endurance Sports

The Ultra Mindset 83%

Lessons from 100-mile races: the mental framework that works just as well in the boardroom.

by Travis Macy 2015

3.87

1k+ ratings

🧠 Mental Toughness 🏅 Sports Psychology 🏃 Endurance Sports

How To Build A Car

by Adrian Newey • 2017

Ayrton Senna died in his car. He still built more F1 championships than anyone.

4.45

15k+

🏎️ Formula One 🏁 Motorsport Memoir 🔧 Race Car Design

How To Build A Car 83%

Ayrton Senna died in his car. He still built more F1 championships than anyone.

by Adrian Newey 2017

4.45

15k+ ratings

🏎️ Formula One 🏁 Motorsport Memoir 🔧 Race Car Design

Born to Run

by Christopher McDougall • 2009

An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.

4.30

236k+

🏔️ Ultra Running 👣 Barefoot Running 🌲 Trail Running

Born to Run 83%

An isolated tribe runs for days unhurt. A journalist helps stage a 50-mile canyon duel.

by Christopher McDougall 2009

4.30

236k+ ratings

🏔️ Ultra Running 👣 Barefoot Running 🌲 Trail Running

Chris Hoy

by Chris Hoy • 2009

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

4.10

367

🚴 Professional Cycling 🏅 Olympic Sports 🧠 Sports Psychology

Chris Hoy 83%

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

by Chris Hoy 2009

4.10

367 ratings

🚴 Professional Cycling 🏅 Olympic Sports 🧠 Sports Psychology

Building Evolutionary Architectures

by Neal Ford • 2017

F1's smallest team chose to lose for a year. Then its Russian money became radioactive overnight.

3.74

1k+

🏎️ Formula One 🏆 Sports Leadership 📉 Underdog Strategy

Building Evolutionary Architectures Summary

Building Evolutionary Architectures 83%

F1's smallest team chose to lose for a year. Then its Russian money became radioactive overnight.

by Neal Ford 2017

3.74

1k+ ratings

🏎️ Formula One 🏆 Sports Leadership 📉 Underdog Strategy

The Ultimate Athlete

by George Leonard • 1975

Your body contains physical genius that organized sports were built to suppress, not awaken.

3.62

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work

The Ultimate Athlete 83%

Your body contains physical genius that organized sports were built to suppress, not awaken.

by George Leonard 1975

3.62

45 ratings

🧘 Mind-Body Integration 👁️ Somatic Awareness ⚡ Energy Work

A Lion's Tale

by Chris Jericho • 2007

Flea markets, circus tents, and a Japanese dojo: the unlikely apprenticeship of a WWE icon.

4.37

6k+

🤼 Pro Wrestling 🎬 Showbiz Memoirs 🏋️ Paying Dues

A Lion's Tale 83%

Flea markets, circus tents, and a Japanese dojo: the unlikely apprenticeship of a WWE icon.

by Chris Jericho 2007

4.37

6k+ ratings

🤼 Pro Wrestling 🎬 Showbiz Memoirs 🏋️ Paying Dues

Force

by Dan Cleather • 2021

Athletic power is about impulse, not peak force. Most training methods ignore this.

4.25

151

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production

Force 83%

Athletic power is about impulse, not peak force. Most training methods ignore this.

by Dan Cleather 2021

4.25

151 ratings

🦴 Biomechanics 🏋️ Strength And Conditioning 💪 Force Production

The Physics of Superheroes

by James Kakalios • 2006

Superman's leap, Gwen Stacy's fall: real physics hides inside comic book panels.

3.92

3k+

🧪 Pop Science 🎬 Pop-Culture Science 📚 Comic Book Science

The Physics of Superheroes 83%

Superman's leap, Gwen Stacy's fall: real physics hides inside comic book panels.

by James Kakalios 2006

3.92

3k+ ratings

🧪 Pop Science 🎬 Pop-Culture Science 📚 Comic Book Science

Spartan Up!

by Joe De Sena • 2014

Voluntary suffering on the race course is the fastest way to build mental toughness for life.

3.91

2k+

💪 Extreme Fitness 🧠 Mental Toughness 🥗 Clean Eating

Spartan Up! 83%

Voluntary suffering on the race course is the fastest way to build mental toughness for life.

by Joe De Sena 2014

3.91

2k+ ratings

💪 Extreme Fitness 🧠 Mental Toughness 🥗 Clean Eating

Doctor Strange and Philosophy

by Mark D. White • 2018

How a surgeon's shattered hands open a portal to virtue ethics, quantum mind, and dirty choices.

4.27

🎬 Pop Culture Philosophy 🦸 Comic Book Studies 🎭 Virtue Ethics

Doctor Strange and Philosophy 83%

How a surgeon's shattered hands open a portal to virtue ethics, quantum mind, and dirty choices.

by Mark D. White 2018

4.27

44 ratings

🎬 Pop Culture Philosophy 🦸 Comic Book Studies 🎭 Virtue Ethics

7 Weeks to 100 Push-Ups

by Steve Speirs • 2009

100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.

3.62

282

🏋️ Bodyweight Training 🏠 Home Workouts 📈 Progressive Overload

7 Weeks to 100 Push-Ups 83%

100 push-ups without stopping. Seven weeks, three days a week, starting wherever you are right now.

by Steve Speirs 2009

3.62

282 ratings

🏋️ Bodyweight Training 🏠 Home Workouts 📈 Progressive Overload

Lewis Hamilton

by Lewis Hamilton • 2007

Dad moonlighted to pay for karting. Then F1: championship lead, paparazzi prison, teammate war.

3.69

1k+

🏎️ Formula One 🏁 Motorsport ⭐ Sports Prodigies

Lewis Hamilton 83%

Dad moonlighted to pay for karting. Then F1: championship lead, paparazzi prison, teammate war.

by Lewis Hamilton 2007

3.69

1k+ ratings

🏎️ Formula One 🏁 Motorsport ⭐ Sports Prodigies

Is This Legal?

by Art Davie • 2014

73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.

4.21

🥋 Mixed Martial Arts 💼 Sports Business 📖 Entrepreneurial Memoir

Is This Legal? 83%

73 minutes before airtime, the contract was unsigned. How a stubborn ad man birthed the UFC.

by Art Davie 2014

4.21

86 ratings

🥋 Mixed Martial Arts 💼 Sports Business 📖 Entrepreneurial Memoir

Indiana Jones and Philosophy

by Dean Kowalski • 2023

Beneath the fedora: a philosophy seminar on heroism, faith, aging, and who really owns the past.

3.71

🎬 Pop Culture Philosophy 🎥 Film Philosophy 🏛️ Cultural Heritage

Indiana Jones and Philosophy 83%

Beneath the fedora: a philosophy seminar on heroism, faith, aging, and who really owns the past.

by Dean Kowalski 2023

3.71

21 ratings

🎬 Pop Culture Philosophy 🎥 Film Philosophy 🏛️ Cultural Heritage

Bruce Lee

by Bruce Lee • 1998

Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.

4.25

2k+

🥋 Martial Arts Training 🏋️ Strength Training 💪 Functional Fitness

Bruce Lee 83%

Bruce Lee's training logs: the isometric holds, circuits, and stretches behind his speed and power.

by Bruce Lee 1998

4.25

2k+ ratings

🥋 Martial Arts Training 🏋️ Strength Training 💪 Functional Fitness

Undeniable

by Cameron R. Hanes • 2025

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

4.02

2k+

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship

Undeniable 83%

A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.

by Cameron R. Hanes 2025

4.02

2k+ ratings

🏃 Endurance Sports 🏔️ Outdoor Adventure 💪 Voluntary Hardship

The Mechanic

by Marc 'Elvis' Priestley • 2017

Pranks, pressure, and a $100 million scandal: a mechanic's inside story of Formula One.

4.22

4k+

🏎️ Formula One 🗣️ Insider Tell-All 🔧 Workplace Memoir

The Mechanic 83%

Pranks, pressure, and a $100 million scandal: a mechanic's inside story of Formula One.

by Marc 'Elvis' Priestley 2017

4.22

4k+ ratings

🏎️ Formula One 🗣️ Insider Tell-All 🔧 Workplace Memoir

Impro

by Keith Johnstone • 1979

Every glance is a status move you don't see. A director reveals the invisible game.

4.20

4k+

🎭 Improvisational Theater 👑 Status Dynamics ⚡ Spontaneity Training

Impro 83%

Every glance is a status move you don't see. A director reveals the invisible game.

by Keith Johnstone 1979

4.20

4k+ ratings

🎭 Improvisational Theater 👑 Status Dynamics ⚡ Spontaneity Training

The Rock Warrior's Way

by Arno Ilgner • 2003

The mind fails before the body on hard climbs. Samurai mental training for the wall.

4.29

2k+

🧗 Rock Climbing 🧠 Sports Psychology 😨 Fear Management

The Rock Warrior's Way 83%

The mind fails before the body on hard climbs. Samurai mental training for the wall.

by Arno Ilgner 2003

4.29

2k+ ratings

🧗 Rock Climbing 🧠 Sports Psychology 😨 Fear Management

Thirteen Lessons that Saved Thirteen Lives

by John Volanthen • 2021

What finding the Thai boys taught a cave diver about staying calm when everything fails.

3.96

646

🤿 Cave Diving 🏔️ Extreme Survival 🧠 Crisis Decisions

Thirteen Lessons that Saved Thirteen Lives Summary

Thirteen Lessons that Saved Thirteen Lives 83%

What finding the Thai boys taught a cave diver about staying calm when everything fails.

by John Volanthen 2021

3.96

646 ratings

🤿 Cave Diving 🏔️ Extreme Survival 🧠 Crisis Decisions

The Visual Story

by Bruce Block • 2021

How to align visual structure with story: seven components, one law, and a shot-by-shot system.

4.67

🎬 Visual Storytelling 📽️ Cinematography 🎥 Film Craft

The Visual Story 83%

How to align visual structure with story: seven components, one law, and a shot-by-shot system.

by Bruce Block 2021

4.67

3 ratings

🎬 Visual Storytelling 📽️ Cinematography 🎥 Film Craft

Newton's Football

by Allen St. John • 2013

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

3.84

185

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis

Newton's Football 83%

Football as science: unpredictable bounces, strategic arms races, and the physics of brain injury.

by Allen St. John 2013

3.84

185 ratings

🏈 Football Strategy ⚛️ Physics Of Sport 🧠 Concussion Crisis

Zero Regrets

by Apolo Anton Ohno • 2010

Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.

4.22

628

🏅 Elite Performance ⛸️ Winter Sports 🧠 Sports Psychology

Zero Regrets 83%

Eight Olympic medals came from the discipline most athletes ignore: training the mind like a muscle.

by Apolo Anton Ohno 2010

4.22

628 ratings

🏅 Elite Performance ⛸️ Winter Sports 🧠 Sports Psychology

Last Breath

by Peter Stark • 2001

Drowning, freezing, overheating: death by nature follows a script your body already knows.

4.01

735

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments

Last Breath 83%

Drowning, freezing, overheating: death by nature follows a script your body already knows.

by Peter Stark 2001

4.01

735 ratings

🫀 Human Physiology 🏥 Wilderness Medicine 🏔️ Extreme Environments

The Billionaire and the Mechanic

by Julian Guthrie • 2013

Flying boats and shoreline crowds: how a billionaire and a mechanic won the America's Cup.

4.11

824

🏆 Americas Cup 🥇 Underdog Stories 💻 Tech Entrepreneurship

The Billionaire and the Mechanic Summary

The Billionaire and the Mechanic 83%

Flying boats and shoreline crowds: how a billionaire and a mechanic won the America's Cup.

by Julian Guthrie 2013

4.11

824 ratings

🏆 Americas Cup 🥇 Underdog Stories 💻 Tech Entrepreneurship

Film Directing Shot by Shot

by Steven D. Katz • 1991

Storyboards, staging patterns, and the cut: a director's visual grammar from script to screen.

4.00

2k+

🎬 Film Directing 🎥 Cinematography 📋 Storyboarding

Film Directing Shot by Shot 83%

Storyboards, staging patterns, and the cut: a director's visual grammar from script to screen.

by Steven D. Katz 1991

4.00

2k+ ratings

🎬 Film Directing 🎥 Cinematography 📋 Storyboarding

9 Out of 10 Climbers Make the Same Mistakes

by Dave MacLeod • 2009

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

4.06

1k+

🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching

9 Out of 10 Climbers Make the Same Mistakes Summary

9 Out of 10 Climbers Make the Same Mistakes 83%

What every stuck climber does wrong, and the tactical, mental, and physical fixes that work.

by Dave MacLeod 2009

4.06

1k+ ratings

🧗 Rock Climbing 🏋️ Sports Training 🗺️ Self-Coaching

Progressive Calisthenics

by John Powers • 2015

A bodyweight system that builds real strength in twenty minutes a day, no gym required.

3.46

138

💪 Bodyweight Training 🏠 Fitness Minimalism 📈 Progressive Overload

Progressive Calisthenics 83%

A bodyweight system that builds real strength in twenty minutes a day, no gym required.

by John Powers 2015

3.46

138 ratings

💪 Bodyweight Training 🏠 Fitness Minimalism 📈 Progressive Overload

The Naked Warrior

by Pavel Tsatsouline • 2003

Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.

4.06

2k+

🏋️ Bodyweight Training 🤸 Calisthenics 🧘 Tension Techniques

The Naked Warrior 83%

Two bodyweight moves, ancient tension secrets, and a practice method that never exhausts you.

by Pavel Tsatsouline 2003

4.06

2k+ ratings

🏋️ Bodyweight Training 🤸 Calisthenics 🧘 Tension Techniques

Vital Point Strikes

by Sang H. Kim • 2008

Every body has hidden switches. Hit them right and force multiplies against a larger opponent.

4.03

112

🥋 Martial Arts 🛡️ Self-Defense 🎯 Pressure Points

Vital Point Strikes 83%

Every body has hidden switches. Hit them right and force multiplies against a larger opponent.

by Sang H. Kim 2008

4.03

112 ratings

🥋 Martial Arts 🛡️ Self-Defense 🎯 Pressure Points

Wrestling for Fighting

by Randy Couture • 2007

A champion's blueprint for turning wrestling into the most adaptable weapon in the cage.

4.07

🥊 Combat Sports 🥋 Mma Training 🤼 Grappling Fundamentals

Wrestling for Fighting 83%

A champion's blueprint for turning wrestling into the most adaptable weapon in the cage.

by Randy Couture 2007

4.07

92 ratings

🥊 Combat Sports 🥋 Mma Training 🤼 Grappling Fundamentals

If Chins Could Kill

by Bruce Campbell • 2001

Cereal, a freezing cabin, a gore rig from a bike: the unglamorous making of Evil Dead.

3.95

19k+

🎬 Independent Film 💰 Low-Budget Filmmaking 🧟 Cult Films

If Chins Could Kill 83%

Cereal, a freezing cabin, a gore rig from a bike: the unglamorous making of Evil Dead.

by Bruce Campbell 2001

3.95

19k+ ratings

🎬 Independent Film 💰 Low-Budget Filmmaking 🧟 Cult Films

Muay Thai

by Michael Goodison • 2016

Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.

4.24

138

🥊 Combat Sports ✈️ Travel Memoir 🥋 Martial Arts Memoir

Muay Thai 83%

Modern life buries truth in comfort. In a Muay Thai ring, pain digs it back up.

by Michael Goodison 2016

4.24

138 ratings

🥊 Combat Sports ✈️ Travel Memoir 🥋 Martial Arts Memoir

Sebastian Vettel

by Karin Sturm • 2014

He became the youngest Formula 1 champion in history. He still did his own grocery shopping.

3.83

🏎️ Formula One 🧠 Mental Toughness 🤝 Team Dynamics

Sebastian Vettel 83%

He became the youngest Formula 1 champion in history. He still did his own grocery shopping.

by Karin Sturm 2014

3.83

41 ratings

🏎️ Formula One 🧠 Mental Toughness 🤝 Team Dynamics

The Greatest Gambling Story Ever Told

by Mark Paul • 2020

Three gamblers bet their lives on a filly at 50-1, then face a cartel to collect.

4.03

3k+

🐎 Horse Racing 🏆 Underdog Sports 📚 Narrative Nonfiction

The Greatest Gambling Story Ever Told Summary

The Greatest Gambling Story Ever Told 83%

Three gamblers bet their lives on a filly at 50-1, then face a cartel to collect.

by Mark Paul 2020

4.03

3k+ ratings

🐎 Horse Racing 🏆 Underdog Sports 📚 Narrative Nonfiction

Spartan Fit!

by Joe De Sena • 2016

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

3.99

613

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training

Spartan Fit! 83%

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

by Joe De Sena 2016

3.99

613 ratings

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training

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