🔄 Recovery Management

A clinical and practical approach to sustaining long-term recovery, treating sobriety not as a destination but as an ongoing process requiring support and strategy.

Living Sober

by Alcoholics Anonymous • 1975

Staying sober, day by day: practical tools built by those who've done it.

4.35

2k+

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Living Sober 90%

Staying sober, day by day: practical tools built by those who've done it.

by Alcoholics Anonymous 1975

4.35

2k+ ratings

🛡️ Alcohol Recovery 🪜 Twelve Step Recovery 🚧 Relapse Prevention 🛠️ Recovery Skills 🤝 Peer Support

Rewired

by Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired 89%

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

by Erica Spiegelman 2015

3.86

472 ratings

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

A Womans Way Through The Twelve Steps

by Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

643

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

A Womans Way Through The Twelve Steps Summary

A Womans Way Through The Twelve Steps 89%

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

by Stephanie S. Covington 1994

4.45

643 ratings

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

Light in the Shadows

by A. Meredith Walters • 2013

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

4.20

17k+

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

Light in the Shadows 89%

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

by A. Meredith Walters 2013

4.20

17k+ ratings

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

Alcoholics Anonymous

by Alcoholics Anonymous • 1939

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

4.49

12k+

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Alcoholics Anonymous 89%

Willpower keeps failing alcoholics. The original program that works starts where self-control ends.

by Alcoholics Anonymous 1939

4.49

12k+ ratings

🍷 Alcoholism Recovery 🤝 Peer-Led Recovery 🙏 Spiritual Surrender 🩺 Addiction As Disease 🧰 Sobriety Maintenance

Living Clean

by Unknown • 2012

The first recovery gets you clean. The second teaches you to live.

4.58

529

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery 🧎 Spiritual Practice 🌅 Spiritual Awakening

Living Clean 89%

The first recovery gets you clean. The second teaches you to live.

by Unknown 2012

4.58

529 ratings

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery 🧎 Spiritual Practice 🌅 Spiritual Awakening

The Addiction Manifesto

by Jerry Weaver • 2021

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

4.72

1k+

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

The Addiction Manifesto 89%

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

by Jerry Weaver 2021

4.72

1k+ ratings

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

It Works How and Why

by Narcotic Anonymous • 1993

The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.

4.54

199

🩹 Addiction Recovery 📝 Twelve Step Programs 🙏 Spiritual Recovery 🤲 Recovery Fellowships 🔍 Self-Examination

It Works How and Why 89%

The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.

by Narcotic Anonymous 1993

4.54

199 ratings

🩹 Addiction Recovery 📝 Twelve Step Programs 🙏 Spiritual Recovery 🤲 Recovery Fellowships 🔍 Self-Examination

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

Soulbriety 89%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

One Breath at a Time

by Kevin Griffin • 2004

Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.

4.28

1k+

🕊️ Twelve Step Recovery ☸️ Buddhist Recovery 🧘 Mindfulness In Recovery 🌊 Surrender In Recovery 🔍 Self-Examination

One Breath at a Time 89%

Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.

by Kevin Griffin 2004

4.28

1k+ ratings

🕊️ Twelve Step Recovery ☸️ Buddhist Recovery 🧘 Mindfulness In Recovery 🌊 Surrender In Recovery 🔍 Self-Examination

Unwasted

by Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

2k+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Unwasted 89%

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

by Sacha Z. Scoblic 2011

3.79

2k+ ratings

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Healing the Addicted Brain

by Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain 89%

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

by Harold C. Urschel III 2009

3.88

307 ratings

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Emotional Sobriety

by Tian Dayton • 2007

The emotional regulation skills that keep you stopped, long after the substance is gone.

4.26

486

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

Emotional Sobriety 89%

The emotional regulation skills that keep you stopped, long after the substance is gone.

by Tian Dayton 2007

4.26

486 ratings

🧠 Trauma Recovery 💗 Emotional Regulation 🔄 Addiction Recovery 🪢 Codependency Recovery 🔗 Attachment Theory

I Forgot to Die

by Khalil Rafati • 2015

How a homeless heroin addict became the interventionist families call when hope runs out.

4.34

3k+

💉 Addiction Memoirs 🪜 Twelve Step Recovery 🧸 Childhood Trauma 🌑 Heroin Addiction 🏚️ Homelessness

I Forgot to Die 89%

How a homeless heroin addict became the interventionist families call when hope runs out.

by Khalil Rafati 2015

4.34

3k+ ratings

💉 Addiction Memoirs 🪜 Twelve Step Recovery 🧸 Childhood Trauma 🌑 Heroin Addiction 🏚️ Homelessness

Alcoholics Anonymous

by Alcoholics Anonymous • 1991

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

3.99

348

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Alcoholics Anonymous 89%

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

by Alcoholics Anonymous 1991

3.99

348 ratings

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Breaking Addiction

by Lance Dodes • 2011

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

3.88

304

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Breaking Addiction 89%

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

by Lance Dodes 2011

3.88

304 ratings

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Codependent No More Workbook

by Melody Beattie • 2011

A spiritual program for untangling your life from the people you are trying to rescue.

4.31

694

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

Codependent No More Workbook 89%

A spiritual program for untangling your life from the people you are trying to rescue.

by Melody Beattie 2011

4.31

694 ratings

🪢 Codependency Recovery 🪜 Twelve Step Recovery 🕊️ Spiritual Self-Help 🚧 Boundary Setting 🧊 Emotional Sobriety

Brain over Binge

by Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3k+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

Brain over Binge 89%

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

by Kathryn Hansen 2011

3.84

3k+ ratings

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

The Unexpected Joy of Being Sober

by Catherine Gray • 2017

Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.

4.32

16k+

🛑 Alcohol Recovery 📖 Quit Lit ✍️ Sobriety Memoir 🤔 Sober Curious 🍸 Drinking Culture

The Unexpected Joy of Being Sober Summary

The Unexpected Joy of Being Sober 88%

Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.

by Catherine Gray 2017

4.32

16k+ ratings

🛑 Alcohol Recovery 📖 Quit Lit ✍️ Sobriety Memoir 🤔 Sober Curious 🍸 Drinking Culture

In My Room

by Jim Lucey • 2014

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

3.38

203

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

In My Room 88%

Recovery is possible even when mental illness persists. A psychiatrist proves it, case by case.

by Jim Lucey 2014

3.38

203 ratings

🏥 Psychiatric Memoir 🌱 Recovery Journeys 💬 Stigma And Mental Health 🩹 Trauma And Recovery 🔄 Recovery Model

Beyond Addiction

by Jeffrey Foote • 2014

Tough love backfires. Here's what actually helps families guide a loved one into recovery.

4.32

944

🏥 Addiction Recovery 💝 Supporting Loved Ones 🔄 Behavioral Change 🗣️ Communication Skills 🚧 Boundaries

Beyond Addiction 88%

Tough love backfires. Here's what actually helps families guide a loved one into recovery.

by Jeffrey Foote 2014

4.32

944 ratings

🏥 Addiction Recovery 💝 Supporting Loved Ones 🔄 Behavioral Change 🗣️ Communication Skills 🚧 Boundaries

12 Stupid Things That Mess Up Recovery

by Allen Berger • 2008

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

4.12

246

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

12 Stupid Things That Mess Up Recovery Summary

12 Stupid Things That Mess Up Recovery 88%

Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.

by Allen Berger 2008

4.12

246 ratings

🧪 Addiction Recovery 🛑 Relapse Prevention 🧘 Emotional Sobriety 🙏 Twelve-Step Principles ✨ Recovery Spirituality

Flying on the Inside

by Rachel Gotto • 2021

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

3.88

3k+

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Flying on the Inside 88%

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

by Rachel Gotto 2021

3.88

3k+ ratings

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Didn't See That Coming

by Rachel Hollis • 2020

Pain is mandatory. Suffering is negotiable. How to rebuild when everything collapses.

3.64

18k+

🩹 Crisis Recovery 💪 Emotional Resilience 🕊️ Life After Loss 💔 Divorce Recovery 🧠 Positive Psychology

Didn't See That Coming 88%

Pain is mandatory. Suffering is negotiable. How to rebuild when everything collapses.

by Rachel Hollis 2020

3.64

18k+ ratings

🩹 Crisis Recovery 💪 Emotional Resilience 🕊️ Life After Loss 💔 Divorce Recovery 🧠 Positive Psychology

Take Your Life Back

by Stephen F. Arterburn • 2016

When your past runs your present, recovery begins with learning to respond rather than react.

3.91

222

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

Take Your Life Back 88%

When your past runs your present, recovery begins with learning to respond rather than react.

by Stephen F. Arterburn 2016

3.91

222 ratings

✝️ Christian Recovery 🧒 Childhood Trauma Recovery 😔 Toxic Shame 🔗 Attachment Styles 🧱 Boundary Setting

The Opposite of Butterfly Hunting

by Evanna Lynch • 2021

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

4.52

7k+

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image 🏨 Inpatient Treatment 🎭 Creative Healing

The Opposite of Butterfly Hunting Summary

The Opposite of Butterfly Hunting 88%

Before Hogwarts, a treatment center made her eat. After Hogwarts, she had to learn why.

by Evanna Lynch 2021

4.52

7k+ ratings

🏥 Eating Disorder Recovery 📖 Mental Health Memoirs 🪞 Body Image 🏨 Inpatient Treatment 🎭 Creative Healing

Help Your Teenager Beat an Eating Disorder

by James Lock • 2021

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

4.02

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Help Your Teenager Beat an Eating Disorder Summary

Help Your Teenager Beat an Eating Disorder 88%

Parents don't cause eating disorders; they cure them. A guide to refeeding your teen at home.

by James Lock 2021

4.02

41 ratings

🍽️ Eating Disorder Recovery 👨‍👩‍👧 Parenting Teenagers ⚖️ Adolescent Anorexia 👪 Family Therapy 📋 Cognitive Behavioral Therapy

Gratitude and Trust

by Paul Williams • 2014

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

3.87

336

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

Gratitude and Trust 88%

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

by Paul Williams 2014

3.87

336 ratings

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

A Gentle Path Through the Twelve Steps

by Patrick J. Carnes • 1993

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

4.17

477

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

A Gentle Path Through the Twelve Steps Summary

A Gentle Path Through the Twelve Steps 88%

Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.

by Patrick J. Carnes 1993

4.17

477 ratings

🪜 Twelve Step Recovery 🩹 Addiction Recovery 🔗 Trauma And Addiction 🙏 Spiritual Recovery 🧠 Neuroscience Of Addiction

Silicon Valley Porn Star

by Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star 88%

He built startups by day and a sex addiction by night. Then his wife called.

by Jason Portnoy 2022

4.32

256 ratings

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

My Next Breath

by Jeremy Renner • 2025

Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.

4.15

42k+

🏔️ Survival Memoirs 💫 Near-Death Experiences 🏛️ Modern Stoicism ⚔️ Warrior Mindset 🌬️ Conscious Breathing

My Next Breath 88%

Heart rate: 18. Collapsed lung. Broken ribs. Forty-five minutes of manual breathing on ice.

by Jeremy Renner 2025

4.15

42k+ ratings

🏔️ Survival Memoirs 💫 Near-Death Experiences 🏛️ Modern Stoicism ⚔️ Warrior Mindset 🌬️ Conscious Breathing

The Matrix

by Joshua Clover • 2007

Obsessive love is an addiction. The cure isn't a better partner; it's turning that devotion inward.

4.12

1k+

🔗 Codependency Recovery 💔 Relationship Addiction 🧒 Childhood Trauma 👶 Inner Child Work 🤲 Twelve Step Programs

The Matrix 88%

Obsessive love is an addiction. The cure isn't a better partner; it's turning that devotion inward.

by Joshua Clover 2007

4.12

1k+ ratings

🔗 Codependency Recovery 💔 Relationship Addiction 🧒 Childhood Trauma 👶 Inner Child Work 🤲 Twelve Step Programs

Recovery

by Russell Brand • 2017

Why you can't stop scrolling, eating, or working, and what to do about it.

3.93

13k+

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

Recovery 88%

Why you can't stop scrolling, eating, or working, and what to do about it.

by Russell Brand 2017

3.93

13k+ ratings

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

The Little Book of Big Change

by Amy Johnson • 2016

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

3.88

1k+

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

The Little Book of Big Change 88%

Why willpower backfires: the insight shift that unwinds any habit without struggle or setback.

by Amy Johnson 2016

3.88

1k+ ratings

🧘 Addiction Recovery 💡 Insight-Based Change 🌱 Innate Health 🌀 Non-Dual Psychology 🌊 Urge Management

American Icon

by Bryce G. Hoffman • 2012

GM and Chrysler took government bailouts; Ford bet $23.6 billion on a Boeing executive instead.

4.42

5k+

🏭 Corporate Turnarounds 🚗 Auto Industry 🚨 Crisis Leadership 📊 Data-Driven Management 🔄 Culture Change

American Icon 88%

GM and Chrysler took government bailouts; Ford bet $23.6 billion on a Boeing executive instead.

by Bryce G. Hoffman 2012

4.42

5k+ ratings

🏭 Corporate Turnarounds 🚗 Auto Industry 🚨 Crisis Leadership 📊 Data-Driven Management 🔄 Culture Change

Reality Check

by Mike Sorrentino • 2023

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

4.28

14k+

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Reality Check 88%

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

by Mike Sorrentino 2023

4.28

14k+ ratings

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Journey through Trauma

by Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

4.50

452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma 88%

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

by Gretchen Schmelzer 2018

4.50

452 ratings

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Healing from a Narcissistic Relationship

by Margalis Fjelstad • 2017

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

4.26

347

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Healing from a Narcissistic Relationship Summary

Healing from a Narcissistic Relationship 88%

Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.

by Margalis Fjelstad 2017

4.26

347 ratings

🔥 Narcissistic Abuse 🪢 Codependency Recovery 💔 Emotional Abuse Recovery 🚧 Boundary Setting 🪞 Self Esteem Rebuilding

Video Game Addiction

by Henry Lee • 2014

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

4.40

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

Video Game Addiction 88%

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

by Henry Lee 2014

4.40

5 ratings

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

Healing the Child Within

by Charles L. Whitfield • 1987

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

4.06

6k+

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Healing the Child Within 88%

Buried in childhood shame, the true self waits. The original roadmap for recovering it.

by Charles L. Whitfield 1987

4.06

6k+ ratings

👶 Inner Child Work 🔗 Codependency 🏚️ Family Dysfunction 🛡️ Shame Resilience 💔 Emotional Neglect

Managing the Unexpected

by Karl E. Weick • 2001

The safest organizations stay safe by acting like disaster is always one small oversight away.

3.78

594

🏭 Organizational Reliability 🚨 Crisis Management ⚠️ Error Prevention 🔗 Systems Thinking 🔄 Organizational Resilience

Managing the Unexpected 88%

The safest organizations stay safe by acting like disaster is always one small oversight away.

by Karl E. Weick 2001

3.78

594 ratings

🏭 Organizational Reliability 🚨 Crisis Management ⚠️ Error Prevention 🔗 Systems Thinking 🔄 Organizational Resilience

Mind Over Explicit Matter

by Trish Leigh • 2025

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

4.58

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Mind Over Explicit Matter 88%

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

by Trish Leigh 2025

4.58

69 ratings

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Girl Walks Out of a Bar

by Lisa F. Smith • 2016

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

4.14

7k+

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

Girl Walks Out of a Bar 88%

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

by Lisa F. Smith 2016

4.14

7k+ ratings

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

The Official Dopamine Nation Workbook

by Anna Lembke • 2024

Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.

3.99

164

🩹 Addiction Recovery 📱 Behavioral Addiction 🧠 Dopamine And Reward 📵 Digital Detox 🔬 Neuroscience Of Habits

The Official Dopamine Nation Workbook Summary

The Official Dopamine Nation Workbook 88%

Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.

by Anna Lembke 2024

3.99

164 ratings

🩹 Addiction Recovery 📱 Behavioral Addiction 🧠 Dopamine And Reward 📵 Digital Detox 🔬 Neuroscience Of Habits

Friends, Lovers, and the Big Terrible Thing

by Matthew Perry • 2022

While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.

3.94

408k+

📖 Addiction Memoir ⭐ Celebrity Memoir 🧸 Childhood Trauma 🪜 Twelve Step Recovery 🎭 Fame And Emptiness

Friends, Lovers, and the Big Terrible Thing Summary

Friends, Lovers, and the Big Terrible Thing 88%

While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.

by Matthew Perry 2022

3.94

408k+ ratings

📖 Addiction Memoir ⭐ Celebrity Memoir 🧸 Childhood Trauma 🪜 Twelve Step Recovery 🎭 Fame And Emptiness

One Small Step

by Yvonne M. Dolan • 1998

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

4.06

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

One Small Step 88%

Surviving trauma is not the destination. Small daily acts that rebuild identity and restore joy.

by Yvonne M. Dolan 1998

4.06

32 ratings

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 👣 Small Steps 📓 Creative Journaling 💗 Self-Compassion

The Alcohol Experiment

by Annie Grace • 2018

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

4.33

3k+

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

The Alcohol Experiment 88%

One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.

by Annie Grace 2018

4.33

3k+ ratings

✨ Sobriety Journeys 💥 Habit Disruption 🧠 Cognitive Reframing 🧘 Mindfulness For Addiction 🔄 Modern Recovery

Never Binge Again™

by Glenn Livingston • 2015

Stop negotiating with the inner voice that demands a binge: why absolute food rules work.

3.31

7k+

🍽️ Binge Eating Recovery 🧠 Food Addiction 🚫 Abstinence Approach 👥 Cognitive Separation 💊 Rational Recovery

Never Binge Again™ 88%

Stop negotiating with the inner voice that demands a binge: why absolute food rules work.

by Glenn Livingston 2015

3.31

7k+ ratings

🍽️ Binge Eating Recovery 🧠 Food Addiction 🚫 Abstinence Approach 👥 Cognitive Separation 💊 Rational Recovery

The Zen of Recovery

by Mel Ash • 1993

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

4.06

302

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs ☸️ Buddhist Recovery 🧠 Mindfulness Practice

The Zen of Recovery 88%

Recovery and Zen are parallel routes to awakening. A guide for walking both at once.

by Mel Ash 1993

4.06

302 ratings

🧘 Zen Buddhism 🫂 Addiction Recovery 🪜 Twelve-Step Programs ☸️ Buddhist Recovery 🧠 Mindfulness Practice

Keep Pain in the Past

by Christopher Cortman • 2018

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

3.72

148

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing 🕊️ Forgiveness Practice ✍️ Expressive Writing

Keep Pain in the Past 88%

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

by Christopher Cortman 2018

3.72

148 ratings

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing 🕊️ Forgiveness Practice ✍️ Expressive Writing

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