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🧱 Psychological Blocks

When creativity, progress, or emotional expression stalls, these books investigate the internal obstacles that hold us back and how to move through them.
The Heart To Start
by David Kadavy • 2017
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
4.16
1k+
🧱 Creative Blocks💯 Perfectionism⏳ Procrastination
The Heart To Start Summary
The Heart To Start 91%
Procrastination isn't laziness. It's ego. The fix is embracing terrible first drafts.
by David Kadavy 2017
4.16
1k+ ratings
🧱 Creative Blocks💯 Perfectionism⏳ Procrastination
Deep Writing
by Eric Maisel • 1999
A psychologist's method for quieting the inner critic and writing with real focus every day.
3.60
171
🧱 Writer'S Block👹 Inner Critic⚔️ Creative Resistance
Deep Writing Summary
Deep Writing 90%
A psychologist's method for quieting the inner critic and writing with real focus every day.
by Eric Maisel 1999
3.60
171 ratings
🧱 Writer'S Block👹 Inner Critic⚔️ Creative Resistance
Mastering Creative Anxiety
by Eric Maisel • 2011
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
3.93
240
🧱 Creative Block🎨 Artistic Practice🧠 Anxiety Management
Mastering Creative Anxiety Summary
Mastering Creative Anxiety 90%
Anxiety comes with the job. Tools for managing it at every stage of the creative process.
by Eric Maisel 2011
3.93
240 ratings
🧱 Creative Block🎨 Artistic Practice🧠 Anxiety Management
The Van Gogh Blues
by Eric Maisel • 2002
Creative people crash for a different reason: they demand meaning from a universe that offers none.
3.99
455
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
The Van Gogh Blues Summary
The Van Gogh Blues 90%
Creative people crash for a different reason: they demand meaning from a universe that offers none.
by Eric Maisel 2002
3.99
455 ratings
🧠 Existential Psychology🎨 Artistic Depression✨ Meaning Making
Your Inner Critic Is a Big Jerk
by Danielle Krysa • 2016
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
3.68
2k+
🧱 Creative Blocks🗣️ Inner Critic💪 Creative Confidence
Your Inner Critic Is a Big Jerk Summary
Your Inner Critic Is a Big Jerk 89%
Ten mental blocks that keep you from creating, and the illustrated, pocket-sized ways around them.
by Danielle Krysa 2016
3.68
2k+ ratings
🧱 Creative Blocks🗣️ Inner Critic💪 Creative Confidence
Do the Work
by Steven Pressfield • 2011
Identify the enemy that stops you from starting, then follow a battle plan to finish.
3.97
21k+
🧱 Creative Blocks⏳ Beating Procrastination🎯 Perfectionism Traps
Do the Work Summary
Do the Work 89%
Identify the enemy that stops you from starting, then follow a battle plan to finish.
by Steven Pressfield 2011
3.97
21k+ ratings
🧱 Creative Blocks⏳ Beating Procrastination🎯 Perfectionism Traps
The War of Art
by Steven Pressfield • 2002
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
3.97
120k+
🧱 Creative Block🪤 Self-Sabotage🛠️ Artistic Discipline
The War of Art Summary
The War of Art 89%
Procrastination is not a flaw but an enemy. The only weapon is daily, professional discipline.
by Steven Pressfield 2002
3.97
120k+ ratings
🧱 Creative Block🪤 Self-Sabotage🛠️ Artistic Discipline
Psicotrampas
by Giorgio Nardone • 2013
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
3.44
453
🎯 Strategic Therapy🧠 Cognitive Distortions🔄 Paradoxical Interventions
Psicotrampas Summary
Psicotrampas 89%
Your best coping strategy is likely your worst enemy. The real fix is paradoxical.
by Giorgio Nardone 2013
3.44
453 ratings
🎯 Strategic Therapy🧠 Cognitive Distortions🔄 Paradoxical Interventions
Turning Pro
by Steven Pressfield • 2012
Amateur to pro is a daily choice, made fresh each morning, especially the bad ones.
4.15
14k+
🧱 Creative Discipline😨 Creative Fear📅 Daily Practice
Turning Pro Summary
Turning Pro 89%
Amateur to pro is a daily choice, made fresh each morning, especially the bad ones.
by Steven Pressfield 2012
4.15
14k+ ratings
🧱 Creative Discipline😨 Creative Fear📅 Daily Practice
Procrastination
by Jane B. Burka • 1982
Time management won't fix your procrastination. The psychology behind the delay, and what will.
3.95
2k+
🐢 Procrastination🎯 Perfectionism🚧 Self-Sabotage
Procrastination Summary
Procrastination 89%
Time management won't fix your procrastination. The psychology behind the delay, and what will.
by Jane B. Burka 1982
3.95
2k+ ratings
🐢 Procrastination🎯 Perfectionism🚧 Self-Sabotage
The Courage to Write
by Ralph Keyes • 1995
Writing is terrifying. Published writers don't kill the fear; they turn it into sharper prose.
4.02
2k+
✍️ Writing Anxiety🧠 Inner Critic🚧 Writer'S Block
The Courage to Write Summary
The Courage to Write 89%
Writing is terrifying. Published writers don't kill the fear; they turn it into sharper prose.
by Ralph Keyes 1995
4.02
2k+ ratings
✍️ Writing Anxiety🧠 Inner Critic🚧 Writer'S Block
I Could Do Anything If I Only Knew What It Was
by Barbara Sher • 1994
You already know what you want; the buried clues and exercises that prove it.
3.79
8k+
🧭 Career Coaching🔍 Vocation Discovery🧱 Overcoming Blocks
I Could Do Anything If I Only Knew What It Was Summary
I Could Do Anything If I Only Knew What It Was 89%
You already know what you want; the buried clues and exercises that prove it.
by Barbara Sher 1994
3.79
8k+ ratings
🧭 Career Coaching🔍 Vocation Discovery🧱 Overcoming Blocks
Coming Alive
by Barry Michels • 2017
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
4.03
819
🗣️ Inner Critic Work🌑 Shadow Work🧨 Self-Sabotage
Coming Alive Summary
Coming Alive 89%
Four ten-second mental moves that bypass the inner voice insisting change is impossible.
by Barry Michels 2017
4.03
819 ratings
🗣️ Inner Critic Work🌑 Shadow Work🧨 Self-Sabotage
The Power of Writing It Down
by Allison Fallon • 2021
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
3.81
2k+
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
The Power of Writing It Down Summary
The Power of Writing It Down 89%
Writing isn't for writers: twenty minutes a day reprocesses your emotions and rewrites your story.
by Allison Fallon 2021
3.81
2k+ ratings
✍️ Therapeutic Writing🧠 Narrative Psychology📝 Writing Practice
How to Be an Imperfectionist
by Stephen Guise • 2015
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
4.09
4k+
🧠 Perfectionism Recovery🔁 Habit Design🚪 Low-Bar Action
How to Be an Imperfectionist Summary
How to Be an Imperfectionist 89%
Perfectionism is paralysis disguised as standards. The cure: make a win so small it is undeniable.
by Stephen Guise 2015
4.09
4k+ ratings
🧠 Perfectionism Recovery🔁 Habit Design🚪 Low-Bar Action
Changing Belief Systems With NLP
by Robert B. Dilts • 1990
Why affirmations fail: the NLP toolkit for rewriting deep beliefs, not just decorating the surface.
4.07
206
🧠 Nlp🔄 Belief Change🚫 Limiting Beliefs
Changing Belief Systems With NLP Summary
Changing Belief Systems With NLP 89%
Why affirmations fail: the NLP toolkit for rewriting deep beliefs, not just decorating the surface.
by Robert B. Dilts 1990
4.07
206 ratings
🧠 Nlp🔄 Belief Change🚫 Limiting Beliefs
The Big Leap
by Gay Hendricks • 2009
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
3.97
21k+
😰 Fear Of Success🧨 Limiting Beliefs⏱️ Time Mindset
The Big Leap Summary
The Big Leap 89%
Success triggers self-sabotage. The hidden cap on your happiness, and how to break it.
by Gay Hendricks 2009
3.97
21k+ ratings
😰 Fear Of Success🧨 Limiting Beliefs⏱️ Time Mindset
The Alter Ego Effect
by Todd Herman • 2019
Build an alter ego. Name it. Switch it on. Let it do what scares you.
3.96
4k+
🧠 Performance Psychology🪞 Self-Concept🎨 Creative Visualization
The Alter Ego Effect Summary
The Alter Ego Effect 88%
Build an alter ego. Name it. Switch it on. Let it do what scares you.
by Todd Herman 2019
3.96
4k+ ratings
🧠 Performance Psychology🪞 Self-Concept🎨 Creative Visualization
The Creative Cure
by Jacob Nordby • 2021
Born creative, silenced by the world. The way back runs through joy, not discipline.
4.06
444
🧱 Creative Blocks👤 Inner Critic🎨 Innate Creativity
The Creative Cure Summary
The Creative Cure 88%
Born creative, silenced by the world. The way back runs through joy, not discipline.
by Jacob Nordby 2021
4.06
444 ratings
🧱 Creative Blocks👤 Inner Critic🎨 Innate Creativity
Freedom and Destiny
by Rollo May • 1981
The struggle with limits, not their absence, is the source of human freedom and creativity.
4.24
299
🧠 Humanistic Psychology🤔 Existential Philosophy🔗 Freedom And Limits
Freedom and Destiny Summary
Freedom and Destiny 88%
The struggle with limits, not their absence, is the source of human freedom and creativity.
by Rollo May 1981
4.24
299 ratings
🧠 Humanistic Psychology🤔 Existential Philosophy🔗 Freedom And Limits
Intensive Short-Term Dynamic Psychotherapy
by Patricia Coughlin • 1996
Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.
4.46
48
🛋️ Psychodynamic Therapy⏱️ Short-Term Therapy🛡️ Defense Mechanisms
Intensive Short-Term Dynamic Psychotherapy Summary
Intensive Short-Term Dynamic Psychotherapy 88%
Weeks, not years. A psychodynamic method that confronts defenses for lasting character change.
by Patricia Coughlin 1996
4.46
48 ratings
🛋️ Psychodynamic Therapy⏱️ Short-Term Therapy🛡️ Defense Mechanisms
The Writers Journey
by Petros Eshetu • 2020
Every unwritten book begins with self-doubt. This is the system for writing yours anyway.
4.63
8
✍️ Aspiring Authors🧱 Writer'S Block⏰ Creative Habits
The Writers Journey Summary
The Writers Journey 88%
Every unwritten book begins with self-doubt. This is the system for writing yours anyway.
by Petros Eshetu 2020
4.63
8 ratings
✍️ Aspiring Authors🧱 Writer'S Block⏰ Creative Habits
The Complete Artist's Way
by Julia Cameron • 2007
Three longhand pages each morning, a weekly solo date: two habits that cure creative paralysis.
4.30
2k+
🧱 Creative Blocks📝 Creative Practice🌅 Morning Routine
The Complete Artist's Way Summary
The Complete Artist's Way 88%
Three longhand pages each morning, a weekly solo date: two habits that cure creative paralysis.
by Julia Cameron 2007
4.30
2k+ ratings
🧱 Creative Blocks📝 Creative Practice🌅 Morning Routine
Taming Your Gremlin
by Rick Carson • 1983
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
3.89
2k+
🧠 Inner Critic Work🧘 Mindfulness Practice🪤 Self-Sabotage
Taming Your Gremlin Summary
Taming Your Gremlin 88%
Your inner saboteur now has a face. The awareness practice that puts you back in charge.
by Rick Carson 1983
3.89
2k+ ratings
🧠 Inner Critic Work🧘 Mindfulness Practice🪤 Self-Sabotage
The Courage to Create
by Rollo May • 1975
Creativity needs limits, not freedom. Anxiety is the proof you are close to a breakthrough.
4.07
4k+
🎨 Psychology Of Creativity🧠 Existential Psychology🖼️ Philosophy Of Art
The Courage to Create Summary
The Courage to Create 88%
Creativity needs limits, not freedom. Anxiety is the proof you are close to a breakthrough.
by Rollo May 1975
4.07
4k+ ratings
🎨 Psychology Of Creativity🧠 Existential Psychology🖼️ Philosophy Of Art
Self-Analysis
by Karen Horney • 1942
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
4.08
939
🧠 Neo-Freudian Thought🛋️ Psychodynamic Self-Help📖 Self-Guided Therapy
Self-Analysis Summary
Self-Analysis 88%
How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.
by Karen Horney 1942
4.08
939 ratings
🧠 Neo-Freudian Thought🛋️ Psychodynamic Self-Help📖 Self-Guided Therapy
The Tapping Solution to Create Lasting Change
by Jessica Ortner • 2018
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
4.25
119
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change
The Tapping Solution to Create Lasting Change Summary
The Tapping Solution to Create Lasting Change 88%
Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.
by Jessica Ortner 2018
4.25
119 ratings
🧠 Energy Psychology🗣️ Inner Critic😰 Fear Of Change
Inspirations
by Julia Cameron • 2001
Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.
4.04
138
🎨 Creative Practice🧱 Creative Blocks🔍 Perfectionism
Inspirations Summary
Inspirations 88%
Your creativity isn't gone. It's buried under noise. Two simple practices dig it back out.
by Julia Cameron 2001
4.04
138 ratings
🎨 Creative Practice🧱 Creative Blocks🔍 Perfectionism
Honoring the Self
by Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
737
🪞 Internal Validation🌱 Authentic Self🧠 Conscious Choice
Honoring the Self Summary
Honoring the Self 88%
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
by Nathaniel Branden 1983
4.20
737 ratings
🪞 Internal Validation🌱 Authentic Self🧠 Conscious Choice
Why You're Stuck
by Derek Doepker • 2013
Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.
3.75
268
🚧 Overcoming Stagnation🔒 Limiting Beliefs🔄 Behavior Change
Why You're Stuck Summary
Why You're Stuck 88%
Being stuck serves you. Pinpoint the hidden needs your rut satisfies, then meet them another way.
by Derek Doepker 2013
3.75
268 ratings
🚧 Overcoming Stagnation🔒 Limiting Beliefs🔄 Behavior Change
Do the Hard Things First
by Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
742
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance
Do the Hard Things First Summary
Do the Hard Things First 88%
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
by Scott Allan 2021
3.86
742 ratings
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance
Missing Out
by Adam Phillips • 2012
Your regrets are not ghosts; they are the hidden architecture of your personality.
3.47
3k+
📝 Psychoanalytic Essays📚 Literary Psychology💭 Regret And Identity
Missing Out Summary
Missing Out 88%
Your regrets are not ghosts; they are the hidden architecture of your personality.
by Adam Phillips 2012
3.47
3k+ ratings
📝 Psychoanalytic Essays📚 Literary Psychology💭 Regret And Identity
L'Estime de Soi
by Christophe André • 1998
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
3.80
479
💎 Self-Esteem🤗 Self-Acceptance🧠 Self-Awareness
L'Estime de Soi Summary
L'Estime de Soi 88%
Self-esteem is a balance of three forces. One neglected, it breaks; learn the real repair manual.
by Christophe André 1998
3.80
479 ratings
💎 Self-Esteem🤗 Self-Acceptance🧠 Self-Awareness
Rozdělené Self
by R.D. Laing • 1960
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
4.11
7k+
🧠 Existential Psychology🩺 Clinical Psychiatry🌊 Existential Phenomenology
Rozdělené Self Summary
Rozdělené Self 88%
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
by R.D. Laing 1960
4.11
7k+ ratings
🧠 Existential Psychology🩺 Clinical Psychiatry🌊 Existential Phenomenology
The 5 Second Rule
by Mel Robbins • 2017
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
3.85
49k+
⚡ Behavioral Activation🧠 Cognitive Reframing⏳ Beating Procrastination
The 5 Second Rule Summary
The 5 Second Rule 88%
A single five-second countdown can interrupt hesitation before your brain talks you out of action.
by Mel Robbins 2017
3.85
49k+ ratings
⚡ Behavioral Activation🧠 Cognitive Reframing⏳ Beating Procrastination
Psycho-Cybernetics and Self-Fulfillment
by Maxwell Maltz • 1970
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
4.11
405
🪞 Self-Image Psychology🔄 Mental Reprogramming🤗 Self-Acceptance
Psycho-Cybernetics and Self-Fulfillment Summary
Psycho-Cybernetics and Self-Fulfillment 88%
Your self-image is an automatic guidance system. The classic manual for reprogramming it.
by Maxwell Maltz 1970
4.11
405 ratings
🪞 Self-Image Psychology🔄 Mental Reprogramming🤗 Self-Acceptance
The Fear of Failure
by Wilda Hale • 2021
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
4.10
532
🧗 Overcoming Fear⏳ Procrastination🔍 Perfectionism
The Fear of Failure Summary
The Fear of Failure 88%
Why fear of failure stops you cold, and the simple reframing that turns it into fuel.
by Wilda Hale 2021
4.10
532 ratings
🧗 Overcoming Fear⏳ Procrastination🔍 Perfectionism
How We Change
by Ross Ellenhorn • 2020
You're not failing at change. You're succeeding at self-preservation, and that's the real problem.
3.84
435
🧠 Existential Psychology🔄 Behavior Change😰 Existential Anxiety
How We Change Summary
How We Change 88%
You're not failing at change. You're succeeding at self-preservation, and that's the real problem.
by Ross Ellenhorn 2020
3.84
435 ratings
🧠 Existential Psychology🔄 Behavior Change😰 Existential Anxiety
Why Do I Keep Doing This?
by Kati Morton • 2025
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
3.69
347
🌀 Self-Sabotage🎯 Perfectionism Recovery🙇 People Pleasing
Why Do I Keep Doing This? Summary
Why Do I Keep Doing This? 88%
The habits keeping you stuck began as childhood armor. A therapist's guide to putting them down.
by Kati Morton 2025
3.69
347 ratings
🌀 Self-Sabotage🎯 Perfectionism Recovery🙇 People Pleasing
Around the Writer's Block
by Rosanne Bane • 2012
Your brain sees a blank page as a threat. Three habits that rewire the panic response.
4.24
319
🧠 Creative Neuroscience🖊️ Writing Craft🧱 Creativity Blocks
Around the Writer's Block Summary
Around the Writer's Block 88%
Your brain sees a blank page as a threat. Three habits that rewire the panic response.
by Rosanne Bane 2012
4.24
319 ratings
🧠 Creative Neuroscience🖊️ Writing Craft🧱 Creativity Blocks
On Kissing, Tickling, and Being Bored
by Phillips • 1993
What you want hides inside what stops you: essays on kissing, worry, and the unexamined.
3.74
825
🧠 Psychoanalytic Theory🛋️ Everyday Psychoanalysis👶 British Object Relations
On Kissing, Tickling, and Being Bored Summary
On Kissing, Tickling, and Being Bored 88%
What you want hides inside what stops you: essays on kissing, worry, and the unexamined.
by Phillips 1993
3.74
825 ratings
🧠 Psychoanalytic Theory🛋️ Everyday Psychoanalysis👶 British Object Relations
Learning from Experience
by Wilfred R. Bion • 1962
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
4.19
135
🛋️ Psychoanalytic Theory🍼 Object Relations🌡️ Affect Regulation
Learning from Experience Summary
Learning from Experience 88%
Thoughts come first. An apparatus to think them has to be built, and it requires another mind.
by Wilfred R. Bion 1962
4.19
135 ratings
🛋️ Psychoanalytic Theory🍼 Object Relations🌡️ Affect Regulation
Re-Create Your Life
by Morty Lefkoe • 1997
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
3.98
1k+
🧠 Limiting Beliefs👶 Childhood Conditioning🔄 Paradigm Shifts
Re-Create Your Life Summary
Re-Create Your Life 88%
Most self-help teaches coping. This process eliminates the belief, so the problem never returns.
by Morty Lefkoe 1997
3.98
1k+ ratings
🧠 Limiting Beliefs👶 Childhood Conditioning🔄 Paradigm Shifts
Fearless Creating
by Eric Maisel • 1995
Anxiety kills more art than lack of talent. A guide for starting and finishing creative work.
3.89
366
🧠 Creative Process🎨 Artistic Practice😰 Anxiety Management
Fearless Creating Summary
Fearless Creating 88%
Anxiety kills more art than lack of talent. A guide for starting and finishing creative work.
by Eric Maisel 1995
3.89
366 ratings
🧠 Creative Process🎨 Artistic Practice😰 Anxiety Management
The Art of Taking Action
by Gregg Krech • 2014
Japanese psychology's rule: do what needs doing, no matter how you feel. Everything else follows.
3.88
1k+
🎌 Japanese Psychology🏃 Action Over Feelings📈 Kaizen
The Art of Taking Action Summary
The Art of Taking Action 88%
Japanese psychology's rule: do what needs doing, no matter how you feel. Everything else follows.
by Gregg Krech 2014
3.88
1k+ ratings
🎌 Japanese Psychology🏃 Action Over Feelings📈 Kaizen
Stop Obsessing! Stop Obsessing!
by Edna B. Foa • 1991
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
3.89
310
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt
Stop Obsessing! Stop Obsessing! Summary
Stop Obsessing! Stop Obsessing! 88%
OCD is a loop of dread and ritual. The escape is to invite fear, not flee.
by Edna B. Foa 1991
3.89
310 ratings
🧠 Ocd Treatment😰 Anxiety Disorders🛋️ Cbt
Change
by Paul Watzlawick • 1974
When effort deepens a problem, the answer is not to try harder but to change the rules.
4.24
802
🕒 Brief Therapy♟️ Strategic Therapy🕸️ Systems Thinking
Change Summary
Change 88%
When effort deepens a problem, the answer is not to try harder but to change the rules.
by Paul Watzlawick 1974
4.24
802 ratings
🕒 Brief Therapy♟️ Strategic Therapy🕸️ Systems Thinking
The 5 Personality Patterns
by Steven Kessler • 2015
Five survival patterns from childhood live in your body: a map for outgrowing each one.
4.26
458
🧒 Developmental Psychology🧘 Body Psychotherapy🛡️ Defense Mechanisms
The 5 Personality Patterns Summary
The 5 Personality Patterns 88%
Five survival patterns from childhood live in your body: a map for outgrowing each one.
by Steven Kessler 2015
4.26
458 ratings
🧒 Developmental Psychology🧘 Body Psychotherapy🛡️ Defense Mechanisms
Clinician's Handbook for Obsessive-Compulsive Disorder
by Kieron O'Connor • 2011
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
4.03
34
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders
Clinician's Handbook for Obsessive-Compulsive Disorder Summary
Clinician's Handbook for Obsessive-Compulsive Disorder 88%
OCD starts with self-made doubt, not an intrusion. Treat the reasoning, not just the compulsion.
by Kieron O'Connor 2011
4.03
34 ratings
🧠 Clinical Psychology🔄 Ocd Treatment🫀 Anxiety Disorders
Why Smart People Hurt
by Eric Maisel • 2013
For bright minds who overthink everything: meaning is not found. It is made.
3.26
1k+
🧠 Gifted Adults🧭 Meaning Making🌌 Existential Psychology
Why Smart People Hurt Summary
Why Smart People Hurt 88%
For bright minds who overthink everything: meaning is not found. It is made.
by Eric Maisel 2013
3.26
1k+ ratings
🧠 Gifted Adults🧭 Meaning Making🌌 Existential Psychology
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel