🧘 Prenatal Yoga

Gentle, mindful movement practices designed for pregnancy, supporting physical comfort, breath awareness, and emotional grounding during this transformative time.

Bountiful, Beautiful, Blissful

by Gurmukh Kaur Khalsa • 2003

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

4.27

496

🌬️ Conscious Birthing 🙏 Spiritual Pregnancy 🕉️ Kundalini Yoga

Bountiful, Beautiful, Blissful 93%

Tap intuition, breath, and community for a sacred pregnancy and birth with Kundalini yoga.

by Gurmukh Kaur Khalsa 2003

4.27

496 ratings

🌬️ Conscious Birthing 🙏 Spiritual Pregnancy 🕉️ Kundalini Yoga

Pregnancy Notes

by Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1k+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Pregnancy Notes 90%

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

by Rujuta Diwekar 2017

4.09

1k+ ratings

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating

Yoga for Everyone

by Dianne Bondy • 2019

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

4.53

372

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Yoga for Everyone 89%

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

by Dianne Bondy 2019

4.53

372 ratings

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Feng Shui Mommy

by Bailey Gaddis • 2017

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

4.08

181

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

Feng Shui Mommy 89%

Feng shui pregnancy: the energy shifts that turn your home into a birth sanctuary.

by Bailey Gaddis 2017

4.08

181 ratings

🌸 Holistic Pregnancy 🏮 Feng Shui 🤰 Childbirth Preparation

Expecting Better

by Emily Oster • 2013

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

4.29

56k+

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Expecting Better 89%

Pregnancy rules are based on fear, not data. An economist shows which you can safely ignore.

by Emily Oster 2013

4.29

56k+ ratings

🍼 Pregnancy Advice 🤰 Prenatal Care 📊 Data-Driven Pregnancy

Relax and Renew

by Judith Hanson Lasater • 1995

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

4.33

986

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Relax and Renew 89%

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

by Judith Hanson Lasater 1995

4.33

986 ratings

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Journey Into Power

by Baron Baptiste • 1902

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

4.05

2k+

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

Journey Into Power 89%

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

by Baron Baptiste 1902

4.05

2k+ ratings

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

Ina May's Guide to Childbirth

by Ina May Gaskin • 2003

What if childbirth pain isn't what you think? A guide to trusting your body's design.

4.35

34k+

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth

Ina May's Guide to Childbirth 88%

What if childbirth pain isn't what you think? A guide to trusting your body's design.

by Ina May Gaskin 2003

4.35

34k+ ratings

🌿 Natural Childbirth 🧑‍🍼 Midwifery 🧘‍♀️ Mind-Body Birth

Childbirth without Fear

by Grantly Dick-Read • 1959

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

3.91

2k+

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

Childbirth without Fear 88%

Birth pain is not biological. Fear tenses muscles against themselves; relaxation breaks the cycle.

by Grantly Dick-Read 1959

3.91

2k+ ratings

🏥 Natural Childbirth 🤰 Childbirth Preparation 🧠 Mind-Body Connection

El corazón del Yoga

by T.K.V. Desikachar • 1995

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

4.34

6k+

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

El corazón del Yoga 88%

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

by T.K.V. Desikachar 1995

4.34

6k+ ratings

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

What to Expect When You're Expecting

by Heidi Murkoff • 1984

The month by month companion that tells you what's normal, what's not, and when to worry.

3.82

62k+

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care

What to Expect When You're Expecting Summary

What to Expect When You're Expecting 88%

The month by month companion that tells you what's normal, what's not, and when to worry.

by Heidi Murkoff 1984

3.82

62k+ ratings

🤰 Pregnancy Guides 📆 Week By Week Pregnancy 🩺 Prenatal Care

Birth Without Fear

by January Harshe • 2019

Your body knows more than any script: building a birth that is yours, whatever unfolds.

3.57

2k+

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Birth Without Fear 88%

Your body knows more than any script: building a birth that is yours, whatever unfolds.

by January Harshe 2019

3.57

2k+ ratings

🏠 Postpartum Care ✊ Birth Advocacy 🧠 Maternal Mental Health

Light on Yoga

by B.K.S. Iyengar • 1966

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

4.29

11k+

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

Light on Yoga 88%

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

by B.K.S. Iyengar 1966

4.29

11k+ ratings

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

C'est ma grossesse

by Anna Roy • 2022

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

4.66

119

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

C'est ma grossesse 88%

Pregnancy, birth, and the postpartum years: a midwife gives you the facts, then you decide.

by Anna Roy 2022

4.66

119 ratings

🤰 Pregnancy Guides 👶 New Motherhood ✋ Informed Consent

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

by Satyananda Saraswati • 1969

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

4.52

2k+

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition Summary

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition 88%

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

by Satyananda Saraswati 1969

4.52

2k+ ratings

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

The Secret Power of Yoga

by Nischala Joy Devi • 2007

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

4.09

1k+

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

The Secret Power of Yoga 88%

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

by Nischala Joy Devi 2007

4.09

1k+ ratings

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

Real Food for Pregnancy

by Lily Nichols • 2018

Standard prenatal nutrition gets carbs wrong. The real-food, higher-protein guide for pregnancy.

4.51

5k+

🥑 Prenatal Nutrition 🥩 Real Food Movement 🥚 Nutrient Density

Real Food for Pregnancy 88%

Standard prenatal nutrition gets carbs wrong. The real-food, higher-protein guide for pregnancy.

by Lily Nichols 2018

4.51

5k+ ratings

🥑 Prenatal Nutrition 🥩 Real Food Movement 🥚 Nutrient Density

The Seven Spiritual Laws of Yoga

by Deepak Chopra • 2004

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

4.08

2k+

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

The Seven Spiritual Laws of Yoga Summary

The Seven Spiritual Laws of Yoga 88%

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

by Deepak Chopra 2004

4.08

2k+ ratings

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

Yin Yoga

by Paul Grilley • 2002

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

4.18

1k+

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Yin Yoga 88%

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

by Paul Grilley 2002

4.18

1k+ ratings

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Pregnancy, Childbirth, and the Newborn

by Penny Simkin • 1984

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

4.20

3k+

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

Pregnancy, Childbirth, and the Newborn Summary

Pregnancy, Childbirth, and the Newborn 87%

Your pregnancy, your decisions. Tools, evidence, and comfort techniques for a birth you can trust.

by Penny Simkin 1984

4.20

3k+ ratings

📖 Pregnancy Guide 🤰 Childbirth Education 🍼 Newborn Care

Yoga

by Erich Schiffmann • 1996

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

4.29

2k+

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Yoga 87%

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

by Erich Schiffmann 1996

4.29

2k+ ratings

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

The Making of You

by Katharina Vestre • 2018

You had a tail, gill slits, and could taste your mother's meal months before birth.

4.12

882

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth

The Making of You 87%

You had a tail, gill slits, and could taste your mother's meal months before birth.

by Katharina Vestre 2018

4.12

882 ratings

🧬 Prenatal Development 🔬 Embryology 🤰 Pregnancy And Birth

Science of Yoga

by Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

2k+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

Science of Yoga 87%

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

by Ann Swanson 2025

4.49

2k+ ratings

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

Yoga Anatomy

by Leslie Kaminoff • 2007

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

4.28

7k+

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Yoga Anatomy 87%

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

by Leslie Kaminoff 2007

4.28

7k+ ratings

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Pause, Rest, Be

by Octavia F Raheem • 2022

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

4.37

458

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

Pause, Rest, Be 87%

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

by Octavia F Raheem 2022

4.37

458 ratings

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

A Woman's Guide to Tantra Yoga

by Vimala McClure • 2012

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

4.05

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

A Woman's Guide to Tantra Yoga 87%

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

by Vimala McClure 2012

4.05

19 ratings

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

The Breathing Book

by Donna Farhi • 1996

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

4.19

669

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices

The Breathing Book 87%

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

by Donna Farhi 1996

4.19

669 ratings

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices

Lean Mommy

by Lisa Druxman • 2007

Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.

4.00

🏃‍♀️ Postpartum Fitness 🩹 Postpartum Recovery 💛 Body Acceptance

Lean Mommy 87%

Stroller as gym, baby as dumbbell. A fitness plan that works around nap time.

by Lisa Druxman 2007

4.00

19 ratings

🏃‍♀️ Postpartum Fitness 🩹 Postpartum Recovery 💛 Body Acceptance

Yoga as Medicine

by Timothy McCall • 2007

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

4.20

1k+

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

Yoga as Medicine 87%

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

by Timothy McCall 2007

4.20

1k+ ratings

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

Prana And Pranayama

by Niranjanananda Saraswati • 2002

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

4.51

300

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

Prana And Pranayama 87%

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

by Niranjanananda Saraswati 2002

4.51

300 ratings

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

Kundalini Awakening

by John Selby • 1992

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

4.03

125

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

Kundalini Awakening 87%

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

by John Selby 1992

4.03

125 ratings

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

The Birth Partner

by Penny Simkin • 1989

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

4.32

8k+

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

The Birth Partner 87%

Labor's rhythm, the right questions, surviving the first weeks: a partner's guide to birth.

by Penny Simkin 1989

4.32

8k+ ratings

🤰 Childbirth Preparation 🤝 Birth Support 🗣️ Birth Advocacy

Stretching to Stay Young

by Jessica Matthews • 2016

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

4.05

433

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Stretching to Stay Young 87%

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

by Jessica Matthews 2016

4.05

433 ratings

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Yoga Nidra for Complete Relaxation and Stress Relief

by Julie Lusk MEd E-RYT • 2015

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

4.10

163

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy

Yoga Nidra for Complete Relaxation and Stress Relief Summary

Yoga Nidra for Complete Relaxation and Stress Relief 87%

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

by Julie Lusk MEd E-RYT 2015

4.10

163 ratings

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy

The Eight Limbs of Yoga

by Stuart Ray Sarbacker • 2015

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

4.19

554

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

The Eight Limbs of Yoga 87%

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

by Stuart Ray Sarbacker 2015

4.19

554 ratings

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

The Supreme Art and Science of Raja and Kriya Yoga

by Stephen Sturgess • 2015

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

4.08

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy

The Supreme Art and Science of Raja and Kriya Yoga Summary

The Supreme Art and Science of Raja and Kriya Yoga 87%

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

by Stephen Sturgess 2015

4.08

13 ratings

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy

The Secret of the Yoga Sutra

by Rajmani Tigunait • 2014

The mind is not the self. Suffering begins the moment it claims to be.

4.46

171

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

The Secret of the Yoga Sutra 87%

The mind is not the self. Suffering begins the moment it claims to be.

by Rajmani Tigunait 2014

4.46

171 ratings

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

Meditations from the Mat

by Rolf Gates • 2002

Yoga's full architecture goes far beyond the mat: a day-by-day guide to living the whole practice.

4.35

3k+

🧘 Yoga Philosophy 📅 Daily Reflections 🌬️ Breathwork

Meditations from the Mat 87%

Yoga's full architecture goes far beyond the mat: a day-by-day guide to living the whole practice.

by Rolf Gates 2002

4.35

3k+ ratings

🧘 Yoga Philosophy 📅 Daily Reflections 🌬️ Breathwork

Gentle Birth, Gentle Mothering

by Sarah J. Buckley • 2005

Why birth works best with fewer interventions: a physician explains the science and the strategy.

3.98

1k+

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

Gentle Birth, Gentle Mothering 87%

Why birth works best with fewer interventions: a physician explains the science and the strategy.

by Sarah J. Buckley 2005

3.98

1k+ ratings

🌿 Natural Childbirth 🤱 Attachment Parenting 📋 Informed Consent

The Yamas & Niyamas

by Deborah Adele • 2009

Ten ancient principles for peace of mind that outwork any yoga pose.

4.51

8k+

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

The Yamas & Niyamas 87%

Ten ancient principles for peace of mind that outwork any yoga pose.

by Deborah Adele 2009

4.51

8k+ ratings

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

Hatha Yoga

by Sivananda Radha • 1987

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

4.31

102

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

Hatha Yoga 87%

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

by Sivananda Radha 1987

4.31

102 ratings

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

Yoga 365

by Susanna Harwood Rubin • 2021

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

4.49

150

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection

Yoga 365 87%

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

by Susanna Harwood Rubin 2021

4.49

150 ratings

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection

The Science of Yoga

by William J. Broad • 2012

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

3.74

3k+

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science

The Science of Yoga 87%

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

by William J. Broad 2012

3.74

3k+ ratings

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science

Yoga Girl

by Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4k+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

Yoga Girl 86%

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

by Rachel Brathen 2014

4.19

4k+ ratings

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

A Life Worth Breathing

by Max Strom • 2010

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

4.27

1k+

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

A Life Worth Breathing 86%

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

by Max Strom 2010

4.27

1k+ ratings

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

Living Your Yoga

by Judith Hanson Lasater • 1999

Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.

4.24

3k+

🧘 Yoga Philosophy 🌿 Mindful Living 💗 Self-Compassion

Living Your Yoga 86%

Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.

by Judith Hanson Lasater 1999

4.24

3k+ ratings

🧘 Yoga Philosophy 🌿 Mindful Living 💗 Self-Compassion

Kundalini -- An Untold Story

by Om Swami • 2016

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

4.37

2k+

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

Kundalini -- An Untold Story 86%

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

by Om Swami 2016

4.37

2k+ ratings

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

The Impatient Woman's Guide to Getting Pregnant

by Jean M. Twenge • 2012

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

3.93

2k+

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health

The Impatient Woman's Guide to Getting Pregnant Summary

The Impatient Woman's Guide to Getting Pregnant 86%

Ditch the outdated rules. The evidence-based guide to getting pregnant on your own terms.

by Jean M. Twenge 2012

3.93

2k+ ratings

🍼 Trying To Conceive 📅 Fertility Awareness 🥗 Preconception Health

Mudras of India

by Cain Carroll • 2012

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

4.39

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Mudras of India 86%

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

by Cain Carroll 2012

4.39

64 ratings

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

The Business of Baby

by Jennifer Margulis • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

The Business of Baby 86%

The birth industry profits when you lose control: what to question and when to say no.

by Jennifer Margulis 2013

3.66

317 ratings

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth

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