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🪷 Nonattachment

Books exploring the Buddhist and contemplative practice of releasing our grip on outcomes, possessions, and identities. Freedom found not in having less, but in needing less.
Fuck It. The Ultimate Spiritual Way
by John C. Parkin • 2007
The most effective spiritual mantra is a two-word curse; you already know the words.
3.42
6k+
🍃 Letting Go🪷 Non-Attachment🤘 Anti-Self-Help
Fuck It. The Ultimate Spiritual Way Summary
Fuck It. The Ultimate Spiritual Way 91%
The most effective spiritual mantra is a two-word curse; you already know the words.
by John C. Parkin 2007
3.42
6k+ ratings
🍃 Letting Go🪷 Non-Attachment🤘 Anti-Self-Help
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Not Always So Summary
Not Always So 90%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Going to Pieces without Falling Apart
by Mark Epstein • 1998
Your emptiness is not a defect. It's the doorway to wholeness.
3.88
7k+
🧘 Buddhist Psychology🪷 Non-Attachment💗 Emotional Acceptance
Going to Pieces without Falling Apart Summary
Going to Pieces without Falling Apart 90%
Your emptiness is not a defect. It's the doorway to wholeness.
by Mark Epstein 1998
3.88
7k+ ratings
🧘 Buddhist Psychology🪷 Non-Attachment💗 Emotional Acceptance
The Way to Love
by Anthony de Mello • 1991
Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.
4.30
5k+
🧘 Nonduality🍂 Non-Attachment👁️ Self-Observation
The Way to Love Summary
The Way to Love 90%
Love isn't attachment. Happiness isn't a reward. Both appear when you dismantle your illusions.
by Anthony de Mello 1991
4.30
5k+ ratings
🧘 Nonduality🍂 Non-Attachment👁️ Self-Observation
Courage
by Osho • 1977
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
4.15
8k+
🕉️ Eastern Spirituality🦅 Fear And Courage🧘 Meditation Practice
Courage Summary
Courage 90%
Fear and courage start identically. The coward obeys the shaking; the courageous person sails.
by Osho 1977
4.15
8k+ ratings
🕉️ Eastern Spirituality🦅 Fear And Courage🧘 Meditation Practice
Zen
by Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
🧘 Zen Buddhism☯️ Nondual Spirituality🍃 Non-Attachment
Zen Summary
Zen 90%
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
by Osho 2003
4.22
420 ratings
🧘 Zen Buddhism☯️ Nondual Spirituality🍃 Non-Attachment
Buddhism Is Not What You Think
by Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1k+
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Buddhism Is Not What You Think Summary
Buddhism Is Not What You Think 90%
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
by Steve Hagen 2003
4.09
1k+ ratings
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Being in Love
by Osho • 2008
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
3.99
3k+
🕊️ Spiritual Relationships☯️ Eastern Mysticism🍂 Non-Attachment
Being in Love Summary
Being in Love 89%
The tighter you hold, the less you have. Real closeness starts with learning to be entirely alone.
by Osho 2008
3.99
3k+ ratings
🕊️ Spiritual Relationships☯️ Eastern Mysticism🍂 Non-Attachment
Zen and the Art of Falling in Love
by Brenda Shoshanna • 2003
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
4.25
382
🧘 Zen Buddhism💞 Buddhist Relationships🍃 Non-Attachment
Zen and the Art of Falling in Love Summary
Zen and the Art of Falling in Love 89%
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
by Brenda Shoshanna 2003
4.25
382 ratings
🧘 Zen Buddhism💞 Buddhist Relationships🍃 Non-Attachment
Notes for the Journey Within
by Ravi Shankar • 2023
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
4.66
187
🕉️ Eastern Spirituality⚖️ Emotional Equanimity🧘 Present Moment Awareness
Notes for the Journey Within Summary
Notes for the Journey Within 89%
Life swings; stillness is a skill. A master teacher's path to the calm that survives any extreme.
by Ravi Shankar 2023
4.66
187 ratings
🕉️ Eastern Spirituality⚖️ Emotional Equanimity🧘 Present Moment Awareness
Letting Go of Nothing
by Peter Russell • 2021
You cannot think your way to peace. The real skill is learning to unclench the mind.
4.15
519
🕉️ Nondual Spirituality🧘 Contemplative Practice🍃 Letting Go
Letting Go of Nothing Summary
Letting Go of Nothing 89%
You cannot think your way to peace. The real skill is learning to unclench the mind.
by Peter Russell 2021
4.15
519 ratings
🕉️ Nondual Spirituality🧘 Contemplative Practice🍃 Letting Go
The Dhammapada
by Anonymous
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
4.27
31k+
🧘 Buddhist Philosophy📜 Early Buddhism🧠 Mind Training
The Dhammapada Summary
The Dhammapada 89%
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
by Anonymous
4.27
31k+ ratings
🧘 Buddhist Philosophy📜 Early Buddhism🧠 Mind Training
Zen Is Right Here
by Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
🧘 Zen Buddhism🏯 Soto Zen🌉 Modern Zen
Zen Is Right Here Summary
Zen Is Right Here 89%
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
by Shunryu Suzuki 2001
4.18
323 ratings
🧘 Zen Buddhism🏯 Soto Zen🌉 Modern Zen
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 89%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Zen and the Beat Way
by Alan W. Watts • 1900
The Beats rejected careers for passion. Zen had already figured out why that works.
4.07
280
🧘 Zen Buddhism📜 Beat Generation☯️ Eastern Philosophy
Zen and the Beat Way Summary
Zen and the Beat Way 89%
The Beats rejected careers for passion. Zen had already figured out why that works.
by Alan W. Watts 1900
4.07
280 ratings
🧘 Zen Buddhism📜 Beat Generation☯️ Eastern Philosophy
365 Tao
by Ming-Dao Deng • 1992
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
4.11
4k+
☯️ Taoist Philosophy📅 Daily Reflections🏮 Eastern Philosophy
365 Tao Summary
365 Tao 89%
365 Taoist readings for a year of letting go, finding stillness, and moving with life's flow.
by Ming-Dao Deng 1992
4.11
4k+ ratings
☯️ Taoist Philosophy📅 Daily Reflections🏮 Eastern Philosophy
How to Let Things Go
by Shunmyō Masuno • 2021
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
3.49
2k+
🧘 Zen Wisdom🕊️ Letting Go🧠 Mental Clutter
How to Let Things Go Summary
How to Let Things Go 89%
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
by Shunmyō Masuno 2021
3.49
2k+ ratings
🧘 Zen Wisdom🕊️ Letting Go🧠 Mental Clutter
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
🧘 Zen Practice🌿 Mindful Living💭 Ego Dissolution
Nothing special Summary
Nothing special 89%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
🧘 Zen Practice🌿 Mindful Living💭 Ego Dissolution
Fame, Fortune, and Ambition
by Osho • 2010
You can want more and still be at peace. The tension between ambition and awareness, resolved.
4.25
473
🧘 Eastern Spirituality🎯 Conscious Ambition🫧 Ego Transcendence
Fame, Fortune, and Ambition Summary
Fame, Fortune, and Ambition 89%
You can want more and still be at peace. The tension between ambition and awareness, resolved.
by Osho 2010
4.25
473 ratings
🧘 Eastern Spirituality🎯 Conscious Ambition🫧 Ego Transcendence
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Summary
You Are Here 89%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
The Tao Made Easy
by Alan Cohen • 2018
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
4.36
294
🏯 Eastern Philosophy🙏 Spiritual Self-Help🌊 Effortless Action
The Tao Made Easy Summary
The Tao Made Easy 89%
Stop wrestling with life. The Tao's ancient insight: ease, not effort, unlocks what you seek.
by Alan Cohen 2018
4.36
294 ratings
🏯 Eastern Philosophy🙏 Spiritual Self-Help🌊 Effortless Action
The Untethered Soul
by Michael A. Singer • 2007
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
4.20
147k+
🕊️ Inner Freedom🌱 Spiritual Growth🍃 Letting Go
The Untethered Soul Summary
The Untethered Soul 89%
A way out of the relentless inner voice: quit identifying with the talker. Notice the listener.
by Michael A. Singer 2007
4.20
147k+ ratings
🕊️ Inner Freedom🌱 Spiritual Growth🍃 Letting Go
Welcoming the Unwelcome
by Pema Chödrön • 2019
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
4.36
4k+
🏔️ Tibetan Buddhism💗 Compassion Practice🪨 Accepting Difficulty
Welcoming the Unwelcome Summary
Welcoming the Unwelcome 89%
A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.
by Pema Chödrön 2019
4.36
4k+ ratings
🏔️ Tibetan Buddhism💗 Compassion Practice🪨 Accepting Difficulty
The Art Of Living
by Thich Nhat Hanh • 2017
We are made of everything else. We survive our bodies. The peace we seek is already here.
4.44
11k+
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
The Art Of Living Summary
The Art Of Living 89%
We are made of everything else. We survive our bodies. The peace we seek is already here.
by Thich Nhat Hanh 2017
4.44
11k+ ratings
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
🧘 Mindfulness Practice💗 Self-Acceptance🍃 Letting Go
Dropping the Struggle Summary
Dropping the Struggle 89%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
🧘 Mindfulness Practice💗 Self-Acceptance🍃 Letting Go
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 89%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
🧠 Buddhist Psychology🇺🇸 American Zen✍️ Contemplative Writing
Conquest of Mind
by Eknath Easwaran • 1988
Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.
4.30
495
🕉️ Eastern Spirituality🧠 Buddhist Psychology🧘 Mind Training
Conquest of Mind Summary
Conquest of Mind 89%
Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.
by Eknath Easwaran 1988
4.30
495 ratings
🕉️ Eastern Spirituality🧠 Buddhist Psychology🧘 Mind Training
Path to Love
by Deepak Chopra • 1996
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
4.00
3k+
🕉️ Spiritual Love💞 Conscious Relationships🍂 Non-Attachment
Path to Love Summary
Path to Love 89%
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
by Deepak Chopra 1996
4.00
3k+ ratings
🕉️ Spiritual Love💞 Conscious Relationships🍂 Non-Attachment
A Brief History of Thought
by Luc Ferry • 2011
Life and death are one, chaos and peace are one, and self-help is the obstacle.
3.96
4k+
🧘 Taoism🪷 Zen Buddhism☯️ Non-Duality
A Brief History of Thought Summary
A Brief History of Thought 89%
Life and death are one, chaos and peace are one, and self-help is the obstacle.
by Luc Ferry 2011
3.96
4k+ ratings
🧘 Taoism🪷 Zen Buddhism☯️ Non-Duality
Change Your Thoughts - Change Your Life
by Wayne W. Dyer • 2007
An ancient Chinese manual for outsmarting your own mind. Works for 2,500 years, still works now.
4.25
22k+
☯️ Taoism🏯 Eastern Philosophy🌱 Spiritual Growth
Change Your Thoughts - Change Your Life Summary
Change Your Thoughts - Change Your Life 89%
An ancient Chinese manual for outsmarting your own mind. Works for 2,500 years, still works now.
by Wayne W. Dyer 2007
4.25
22k+ ratings
☯️ Taoism🏯 Eastern Philosophy🌱 Spiritual Growth
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 89%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 89%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
The Art of Disappearing
by Ajahn Brahm • 2011
Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.
4.30
531
🛕 Theravada🧘 Buddhist Meditation🍂 Letting Go
The Art of Disappearing Summary
The Art of Disappearing 89%
Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.
by Ajahn Brahm 2011
4.30
531 ratings
🛕 Theravada🧘 Buddhist Meditation🍂 Letting Go
Zen Keys
by Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1k+
🧘 Zen Buddhism🧠 Mindfulness Practice☯️ Non-Duality
Zen Keys Summary
Zen Keys 89%
True Zen begins where concepts end. A master reveals why the intellect can't save you.
by Thich Nhat Hanh 1974
4.01
1k+ ratings
🧘 Zen Buddhism🧠 Mindfulness Practice☯️ Non-Duality
The Calm Center
by Steve Taylor • 2015
That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.
4.32
263
📜 Meditative Poetry✨ Spiritual Awakening🧘 Mindfulness Practice
The Calm Center Summary
The Calm Center 89%
That gnawing restlessness you carry is not a flaw. It is the beginning of waking up.
by Steve Taylor 2015
4.32
263 ratings
📜 Meditative Poetry✨ Spiritual Awakening🧘 Mindfulness Practice
The Art of Joyful Living
by Rama • 1989
The self isn't a mask; it's a light you uncover through meditation and inner work.
4.31
272
🪞 Self-Realization📜 Vedantic Philosophy🧘 Meditation Practice
The Art of Joyful Living Summary
The Art of Joyful Living 89%
The self isn't a mask; it's a light you uncover through meditation and inner work.
by Rama 1989
4.31
272 ratings
🪞 Self-Realization📜 Vedantic Philosophy🧘 Meditation Practice
When Nothing Works Try Doing Nothing
by Frank J. Kinslow • 2014
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
4.17
35
🧘 Non-Duality🍃 Letting Go🔄 Anti-Self-Help
When Nothing Works Try Doing Nothing Summary
When Nothing Works Try Doing Nothing 89%
The self-help industry runs on effort. Here is why trying harder is exactly what keeps you stuck.
by Frank J. Kinslow 2014
4.17
35 ratings
🧘 Non-Duality🍃 Letting Go🔄 Anti-Self-Help
Living Your Yoga
by Judith Hanson Lasater • 1999
Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.
4.24
3k+
🧘 Yoga Philosophy🌿 Mindful Living💗 Self-Compassion
Living Your Yoga Summary
Living Your Yoga 89%
Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.
by Judith Hanson Lasater 1999
4.24
3k+ ratings
🧘 Yoga Philosophy🌿 Mindful Living💗 Self-Compassion
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
📿 Buddhist Philosophy🪷 Secular Buddhism🎋 Zen Buddhism
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 89%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
📿 Buddhist Philosophy🪷 Secular Buddhism🎋 Zen Buddhism
Freedom
by Osho • 2004
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
4.09
4k+
🕉️ Eastern Spirituality🦅 Inner Freedom🌱 Authentic Living
Freedom Summary
Freedom 89%
Real freedom isn't political. It's inner work: seeing through the beliefs society implanted in you.
by Osho 2004
4.09
4k+ ratings
🕉️ Eastern Spirituality🦅 Inner Freedom🌱 Authentic Living
The Dude and the Zen Master
by Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3k+
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion
The Dude and the Zen Master Summary
The Dude and the Zen Master 89%
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
by Jeff Bridges 2012
3.70
3k+ ratings
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion
When Things Fall Apart
by Pema Chödrön • 1996
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
4.27
65k+
🏔️ Tibetan Buddhism🍂 Impermanence🤲 Radical Acceptance
When Things Fall Apart Summary
When Things Fall Apart 89%
The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.
by Pema Chödrön 1996
4.27
65k+ ratings
🏔️ Tibetan Buddhism🍂 Impermanence🤲 Radical Acceptance
Freedom from the Known
by J. Krishnamurti • 1969
Your attempts to become free are movements of the same prison. Real freedom has no method.
4.29
12k+
🕉️ Non-Dual Awareness🧠 Conditioning And Freedom👁️ Pure Observation
Freedom from the Known Summary
Freedom from the Known 89%
Your attempts to become free are movements of the same prison. Real freedom has no method.
by J. Krishnamurti 1969
4.29
12k+ ratings
🕉️ Non-Dual Awareness🧠 Conditioning And Freedom👁️ Pure Observation
Pain Free
by Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2k+
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
Pain Free Summary
Pain Free 89%
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
by Pete Egoscue 2000
4.17
2k+ ratings
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
The Seven Spiritual Laws of Success
by Deepak Chopra • 1994
Seven laws that turn success from a grind into a graceful unfolding.
4.18
84k+
☯️ Eastern Philosophy🕉️ Vedic Wisdom✨ Spiritual Success
The Seven Spiritual Laws of Success Summary
The Seven Spiritual Laws of Success 89%
Seven laws that turn success from a grind into a graceful unfolding.
by Deepak Chopra 1994
4.18
84k+ ratings
☯️ Eastern Philosophy🕉️ Vedic Wisdom✨ Spiritual Success
A Cup of Tea
by Osho • 1980
Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.
4.07
241
🧘 Eastern Spirituality🕉️ Nonduality👁️ Present-Moment Awareness
A Cup of Tea Summary
A Cup of Tea 88%
Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.
by Osho 1980
4.07
241 ratings
🧘 Eastern Spirituality🕉️ Nonduality👁️ Present-Moment Awareness
How to Love Yourself (and Sometimes Other People)
by Lodro Rinzler • 2015
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
3.97
583
🪷 Buddhist Self-Help💖 Self-Acceptance💞 Conscious Relationships
How to Love Yourself (and Sometimes Other People) Summary
How to Love Yourself (and Sometimes Other People) 88%
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
by Lodro Rinzler 2015
3.97
583 ratings
🪷 Buddhist Self-Help💖 Self-Acceptance💞 Conscious Relationships
What Is Zen?
by Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
706
🧘 Zen Buddhism☯️ Non-Duality🕰️ Present Moment
What Is Zen? Summary
What Is Zen? 88%
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
by Alan W. Watts 2000
4.16
706 ratings
🧘 Zen Buddhism☯️ Non-Duality🕰️ Present Moment
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Being Peace Summary
Being Peace 88%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
Dancing With Life Summary
Dancing With Life 88%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
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38% OFF
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only $4.16 per month
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