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🎯 Intense Focus

Books about the power of deep concentration and single-minded dedication, exploring how sustained attention transforms craft, performance, and understanding.
The Power of Unwavering Focus
by Dandapani • 2022
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
4.30
782
🧠 Focus Training🎯 Attention Management💪 Willpower Development
The Power of Unwavering Focus Summary
The Power of Unwavering Focus 89%
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
by Dandapani 2022
4.30
782 ratings
🧠 Focus Training🎯 Attention Management💪 Willpower Development
Master Your Focus
by Thibaut Meurisse • 2019
Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.
4.22
469
🎯 Attention Management🏁 Goal Setting🧠 Focused Work
Master Your Focus Summary
Master Your Focus 89%
Shiny Object Syndrome keeps you starting, never finishing. The focus system that breaks the loop.
by Thibaut Meurisse 2019
4.22
469 ratings
🎯 Attention Management🏁 Goal Setting🧠 Focused Work
The Art of Finding FLOW
by Damon Zahariades • 2023
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
3.99
257
🚀 Peak Performance🌊 Flow State⏳ Time Management
The Art of Finding FLOW Summary
The Art of Finding FLOW 89%
Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.
by Damon Zahariades 2023
3.99
257 ratings
🚀 Peak Performance🌊 Flow State⏳ Time Management
The Power Of Less
by Leo Babauta • 2008
Do less but better: why limits beat willpower, and the 30-day system for permanent habits.
3.71
11k+
🧘 Minimalism🔄 Habit Formation📵 Single-Tasking
The Power Of Less Summary
The Power Of Less 88%
Do less but better: why limits beat willpower, and the 30-day system for permanent habits.
by Leo Babauta 2008
3.71
11k+ ratings
🧘 Minimalism🔄 Habit Formation📵 Single-Tasking
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy • 2001
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
3.87
83k+
🕐 Time Management⏳ Procrastination📋 Prioritization
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Summary
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time 88%
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
by Brian Tracy 2001
3.87
83k+ ratings
🕐 Time Management⏳ Procrastination📋 Prioritization
The Practicing Mind
by Thomas M. Sterner • 2006
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
3.96
9k+
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
The Practicing Mind Summary
The Practicing Mind 88%
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
by Thomas M. Sterner 2006
3.96
9k+ ratings
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
Singletasking
by Devora Zack • 2015
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
3.66
627
🧠 Attention Management📱 Digital Distraction⏰ Time Management
Singletasking Summary
Singletasking 88%
Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.
by Devora Zack 2015
3.66
627 ratings
🧠 Attention Management📱 Digital Distraction⏰ Time Management
Hyperfocus
by Chris Bailey • 2018
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
3.88
11k+
🧠 Attention Management🔍 Deep Focus☁️ Mind-Wandering
Hyperfocus Summary
Hyperfocus 88%
Two attention modes: lock in deep, then let your mind roam for breakthroughs.
by Chris Bailey 2018
3.88
11k+ ratings
🧠 Attention Management🔍 Deep Focus☁️ Mind-Wandering
Attention and effort
by Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
822
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research
Attention and effort Summary
Attention and effort 88%
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
by Daniel Kahneman 1973
4.12
822 ratings
🧠 Cognitive Psychology🔬 Experimental Psychology🔍 Attention Research
The Time-Block Planner
by Cal Newport • 2020
Why your to-do list keeps you scattered: a planner that puts the clock in charge.
3.92
248
💼 Knowledge Work⏳ Time Management🧠 Focused Work
The Time-Block Planner Summary
The Time-Block Planner 88%
Why your to-do list keeps you scattered: a planner that puts the clock in charge.
by Cal Newport 2020
3.92
248 ratings
💼 Knowledge Work⏳ Time Management🧠 Focused Work
Clearer, Closer, Better
by Emily Balcetis • 2020
Where you look changes how you perform. A psychologist's visual strategies for better results.
3.25
418
🧿 Visual Perception🎯 Attention And Focus🧠 Behavioral Psychology
Clearer, Closer, Better Summary
Clearer, Closer, Better 88%
Where you look changes how you perform. A psychologist's visual strategies for better results.
by Emily Balcetis 2020
3.25
418 ratings
🧿 Visual Perception🎯 Attention And Focus🧠 Behavioral Psychology
Do It Today
by Darius Foroux • 2022
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
4.09
9k+
🎯 Personal Productivity🛑 Anti-Procrastination👁️ Attention Management
Do It Today Summary
Do It Today 88%
Focus, not the clock, is the bottleneck: a system that replaces motivation with routines that stick.
by Darius Foroux 2022
4.09
9k+ ratings
🎯 Personal Productivity🛑 Anti-Procrastination👁️ Attention Management
The Art of Learning
by Josh Waitzkin • 2007
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
4.04
21k+
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset
The Art of Learning Summary
The Art of Learning 88%
The championship method: seek failure, shrink your practice, and turn chaos into a performance cue.
by Josh Waitzkin 2007
4.04
21k+ ratings
🧠 Performance Psychology📈 Skill Acquisition🌱 Growth Mindset
The Twelve Monotasks
by Thatcher Wine • 2021
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
3.31
686
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction
The Twelve Monotasks Summary
The Twelve Monotasks 88%
Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.
by Thatcher Wine 2021
3.31
686 ratings
🧠 Attention Management📋 Single-Tasking📱 Digital Distraction
The Procrastination Cure
by Damon Zahariades • 2017
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
4.14
3k+
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology
The Procrastination Cure Summary
The Procrastination Cure 88%
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
by Damon Zahariades 2017
4.14
3k+ ratings
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology
Concentration
by Kam Knight • 2020
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
4.00
116
🧠 Attention Training⚡ Cognitive Performance🔇 Internal Distractions
Concentration Summary
Concentration 88%
Five hours of unbroken focus begins with exercises most productivity books skip: the internal ones.
by Kam Knight 2020
4.00
116 ratings
🧠 Attention Training⚡ Cognitive Performance🔇 Internal Distractions
Pomodoro Technique Illustrated
by Staffan Nöteberg • 2009
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
3.81
1k+
🕰️ Time Management🔂 Single-Tasking🛑 Procrastination
Pomodoro Technique Illustrated Summary
Pomodoro Technique Illustrated 88%
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
by Staffan Nöteberg 2009
3.81
1k+ ratings
🕰️ Time Management🔂 Single-Tasking🛑 Procrastination
Focus
by Leo Babauta • 2010
Your mind is stolen by endless pings. The fix is not another app but radical simplicity.
3.63
1k+
🔌 Digital Minimalism🌿 Simple Living🎯 Single-Tasking
Focus Summary
Focus 88%
Your mind is stolen by endless pings. The fix is not another app but radical simplicity.
by Leo Babauta 2010
3.63
1k+ ratings
🔌 Digital Minimalism🌿 Simple Living🎯 Single-Tasking
Zen to Done
by Leo Babauta • 2007
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
3.75
3k+
🗂️ Task Management🎯 Single-Tasking✨ Minimalist Productivity
Zen to Done Summary
Zen to Done 88%
Ten habits, one per month: the productivity system that replaces planning paralysis with action.
by Leo Babauta 2007
3.75
3k+ ratings
🗂️ Task Management🎯 Single-Tasking✨ Minimalist Productivity
Time-Blocking
by Luke Seavers • 2021
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
4.16
281
🗓️ Time Blocking🎯 Essentialism🧠 Single-Tasking
Time-Blocking Summary
Time-Blocking 88%
40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.
by Luke Seavers 2021
4.16
281 ratings
🗓️ Time Blocking🎯 Essentialism🧠 Single-Tasking
Zen Tennis
by Joseph Parent • 2015
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
4.16
145
🧠 Sports Psychology🌊 Flow States🧘 Mindfulness In Sports
Zen Tennis Summary
Zen Tennis 88%
Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.
by Joseph Parent 2015
4.16
145 ratings
🧠 Sports Psychology🌊 Flow States🧘 Mindfulness In Sports
Hyperefficient
by Mithu Storoni • 2024
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
3.63
235
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus
Hyperefficient Summary
Hyperefficient 88%
Your brain runs 90-minute focus waves. Align your work to them: four hours beat ten.
by Mithu Storoni 2024
3.63
235 ratings
🧠 Cognitive Productivity💼 Knowledge Work🔬 Neuroscience Of Focus
The Smart but Scattered Guide to Success
by Peg Dawson • 2016
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
4.10
729
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design
The Smart but Scattered Guide to Success Summary
The Smart but Scattered Guide to Success 88%
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
by Peg Dawson 2016
4.10
729 ratings
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design
Two Awesome Hours
by Josh Davis • 2015
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
3.60
777
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management
Two Awesome Hours Summary
Two Awesome Hours 87%
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
by Josh Davis 2015
3.60
777 ratings
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management
18 Minutes
by Peter Bregman • 2011
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
3.81
6k+
🕐 Time Management🌅 Daily Routines👁️ Attention Management
18 Minutes Summary
18 Minutes 87%
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
by Peter Bregman 2011
3.81
6k+ ratings
🕐 Time Management🌅 Daily Routines👁️ Attention Management
Slow Productivity
by Cal Newport • 2024
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
3.67
26k+
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity
Slow Productivity Summary
Slow Productivity 87%
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
by Cal Newport 2024
3.67
26k+ ratings
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity
Manage Your Day-to-Day
by Jocelyn K. Glei • 2013
Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.
3.98
28k+
🎨 Creative Routines🎯 Attention Management📵 Digital Minimalism
Manage Your Day-to-Day Summary
Manage Your Day-to-Day 87%
Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.
by Jocelyn K. Glei 2013
3.98
28k+ ratings
🎨 Creative Routines🎯 Attention Management📵 Digital Minimalism
Fast Focus
by Damon Zahariades • 2017
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
3.66
2k+
🧠 Attention Management⏳ Time Management🏡 Environment Design
Fast Focus Summary
Fast Focus 87%
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
by Damon Zahariades 2017
3.66
2k+ ratings
🧠 Attention Management⏳ Time Management🏡 Environment Design
The Distracted Mind
by Adam Gazzaley • 2016
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
3.70
1k+
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology
The Distracted Mind Summary
The Distracted Mind 87%
Your brain treats information like food. Smartphones exploit that instinct relentlessly.
by Adam Gazzaley 2016
3.70
1k+ ratings
🎯 Attention Management📱 Digital Distraction🧬 Evolutionary Psychology
Concentration
by Stefan van der Stigchel • 2020
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
3.33
144
🧠 Cognitive Psychology🎯 Attention Management💭 Working Memory
Concentration Summary
Concentration 87%
Multitasking is a myth, your working memory is tiny, and every notification exploits that limit.
by Stefan van der Stigchel 2020
3.33
144 ratings
🧠 Cognitive Psychology🎯 Attention Management💭 Working Memory
Neuro-Discipline
by Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
Neuro-Discipline Summary
Neuro-Discipline 87%
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
by Peter Hollins 2019
4.13
469 ratings
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
Future Minds
by Richard Watson • 2010
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
3.77
162
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox
Future Minds Summary
Future Minds 87%
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
by Richard Watson 2010
3.77
162 ratings
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox
The Mental Game of Poker 2
by Jared Tendler • 2013
A step-by-step system for poker's mental game: reach the zone, beat tilt, make sharper decisions.
4.21
286
🧠 Sports Psychology♠️ Competitive Poker🏔️ Peak Performance
The Mental Game of Poker 2 Summary
The Mental Game of Poker 2 87%
A step-by-step system for poker's mental game: reach the zone, beat tilt, make sharper decisions.
by Jared Tendler 2013
4.21
286 ratings
🧠 Sports Psychology♠️ Competitive Poker🏔️ Peak Performance
The Mindful Athlete
by George Mumford • 2015
The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.
3.91
4k+
🧠 Sports Psychology🌊 Flow State🧘 Mindfulness Meditation
The Mindful Athlete Summary
The Mindful Athlete 87%
The Zone has a manual: mindfulness that quiets mental chatter and unlocks effortless performance.
by George Mumford 2015
3.91
4k+ ratings
🧠 Sports Psychology🌊 Flow State🧘 Mindfulness Meditation
Becoming Sherlock
by Stefan Cain • 2015
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
3.44
166
🧠 Observation Training🏛️ Memory Techniques🎯 Attention Management
Becoming Sherlock Summary
Becoming Sherlock 87%
Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.
by Stefan Cain 2015
3.44
166 ratings
🧠 Observation Training🏛️ Memory Techniques🎯 Attention Management
Speed Reading
by Nathan Armstrong • 2015
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
3.5
765
🏃 Speed Reading📖 Reading Skills🧠 Cognitive Training
Speed Reading Summary
Speed Reading 87%
Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.
by Nathan Armstrong 2015
3.5
765 ratings
🏃 Speed Reading📖 Reading Skills🧠 Cognitive Training
Stop Reading the News
by Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
4k+
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management
Stop Reading the News Summary
Stop Reading the News 87%
You are not informed. You are addicted. The case for quitting news entirely.
by Rolf Dobelli 2019
3.71
4k+ ratings
📰 Media Criticism📵 Digital Minimalism🧠 Attention Management
Mindful Self-Discipline
by Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice
Mindful Self-Discipline Summary
Mindful Self-Discipline 87%
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
by Giovanni Dienstmann 2021
4.29
313 ratings
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
by Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
🧠 Cognitive Science⏰ Time Management🎯 Attention Management
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common Summary
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common 87%
Your best thinking fits into two hours. The biological conditions that make those hours possible.
by Josh Davis
3.50
2 ratings
🧠 Cognitive Science⏰ Time Management🎯 Attention Management
Atomic Focus
by Patrick McKeown • 2021
Forget another productivity system. The fastest path to focus runs through your breath.
4.17
119
🫁 Breath Work🎯 Focus Training🛡️ Stress Resilience
Atomic Focus Summary
Atomic Focus 87%
Forget another productivity system. The fastest path to focus runs through your breath.
by Patrick McKeown 2021
4.17
119 ratings
🫁 Breath Work🎯 Focus Training🛡️ Stress Resilience
The Invisible Game
by Zoltan Andrejkovics • 2016
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
4.33
228
🧠 Sports Psychology🤝 Team Dynamics🎯 Deliberate Practice
The Invisible Game Summary
The Invisible Game 87%
Your team grinds mechanics all day and still cracks under pressure. The missing half is trainable.
by Zoltan Andrejkovics 2016
4.33
228 ratings
🧠 Sports Psychology🤝 Team Dynamics🎯 Deliberate Practice
Personal Productivity Secrets
by Maura Nevel Thomas • 2012
Time is not what you are short on. Attention is. A complete system for getting it back.
3.78
124
🧠 Attention Management⚙️ Productivity Systems📋 Task Organization
Personal Productivity Secrets Summary
Personal Productivity Secrets 87%
Time is not what you are short on. Attention is. A complete system for getting it back.
by Maura Nevel Thomas 2012
3.78
124 ratings
🧠 Attention Management⚙️ Productivity Systems📋 Task Organization
More Sales, Less Time
by Jill Konrath • 2016
Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.
3.73
117
📈 Sales Productivity⏳ Time Management📱 Digital Distraction
More Sales, Less Time Summary
More Sales, Less Time 87%
Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.
by Jill Konrath 2016
3.73
117 ratings
📈 Sales Productivity⏳ Time Management📱 Digital Distraction
Deep Work
by Cal Newport • 2016
The skill the modern economy rewards most is the one open offices and Slack destroy.
4.16
192k+
💼 Knowledge Work🧠 Attention Management📵 Digital Discipline
Deep Work Summary
Deep Work 87%
The skill the modern economy rewards most is the one open offices and Slack destroy.
by Cal Newport 2016
4.16
192k+ ratings
💼 Knowledge Work🧠 Attention Management📵 Digital Discipline
Doing The Impossible
by Patrick Bet-David • 2011
An identity that earns 30,000 dollars can't hold 200,000. The laws for raising your floor.
4.24
745
🪪 Identity-Based Success🤝 Credibility Building🧭 Mentorship
Doing The Impossible Summary
Doing The Impossible 87%
An identity that earns 30,000 dollars can't hold 200,000. The laws for raising your floor.
by Patrick Bet-David 2011
4.24
745 ratings
🪪 Identity-Based Success🤝 Credibility Building🧭 Mentorship
The First 20 Hours
by Josh Kaufman • 2013
The 10,000-hour rule is for mastery. Twenty focused hours gets you good enough to enjoy it.
3.46
8k+
🛠️ Skill Acquisition⚡ Accelerated Learning🎯 Deliberate Practice
The First 20 Hours Summary
The First 20 Hours 87%
The 10,000-hour rule is for mastery. Twenty focused hours gets you good enough to enjoy it.
by Josh Kaufman 2013
3.46
8k+ ratings
🛠️ Skill Acquisition⚡ Accelerated Learning🎯 Deliberate Practice
Attention Span
by Gloria Mark • 2023
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
3.52
2k+
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits
Attention Span Summary
Attention Span 87%
Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.
by Gloria Mark 2023
3.52
2k+ ratings
🖥️ Digital Attention⚡ Interruption Management📱 Screen Habits
The Art of Impossible
by Steven Kotler • 2021
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
4.19
5k+
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology
The Art of Impossible Summary
The Art of Impossible 87%
The biological formula for impossible achievement: four skills trained in sequence, not a gift.
by Steven Kotler 2021
4.19
5k+ ratings
🏔️ Peak Performance🌊 Flow State🧠 Neuropsychology
The Science of Rapid Skill Acquisition
by Peter Hollins • 2019
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
3.69
985
🧠 Learning Science🔬 Cognitive Psychology⚡ Accelerated Learning
The Science of Rapid Skill Acquisition Summary
The Science of Rapid Skill Acquisition 87%
Top 1% takes decades. Top 10% in three skills is easier, faster, and surprisingly lucrative.
by Peter Hollins 2019
3.69
985 ratings
🧠 Learning Science🔬 Cognitive Psychology⚡ Accelerated Learning
Focus
by Daniel Goleman • 2013
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
3.56
15k+
🎯 Attention Management🧠 Emotional Intelligence🧘 Mindfulness Practice
Focus Summary
Focus 87%
Attention, not talent, predicts excellence. It's a trainable muscle most people let atrophy.
by Daniel Goleman 2013
3.56
15k+ ratings
🎯 Attention Management🧠 Emotional Intelligence🧘 Mindfulness Practice
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⭐
⭐
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel