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Hypnosis for Beginners
by William W. Hewitt • 1997
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
3.54
205
Hypnosis for Beginners Summary
Hypnosis for Beginners 90%
Enter your own alpha state, where suggestions stick and the subconscious finally listens.
by William W. Hewitt 1997
3.54
205 ratings
How To Master Self-Hypnosis in a Weekend
by Rick Smith • 2013
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
4.02
163
How To Master Self-Hypnosis in a Weekend Summary
How To Master Self-Hypnosis in a Weekend 89%
Self-hypnosis in a weekend: enter trance fast, use your strongest sense, and program lasting change.
by Rick Smith 2013
4.02
163 ratings
The Everything Self-Hypnosis Book
by Rene A. Bastaracherican • 2008
Your mind already knows how to change. The missing piece is knowing what to tell it.
3.33
24
The Everything Self-Hypnosis Book Summary
The Everything Self-Hypnosis Book 89%
Your mind already knows how to change. The missing piece is knowing what to tell it.
by Rene A. Bastaracherican 2008
3.33
24 ratings
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1
by Richard Bandler • 1975
A master hypnotist's results, reduced to learnable patterns of language and influence.
4.29
530
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 Summary
Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D, Vol. 1 89%
A master hypnotist's results, reduced to learnable patterns of language and influence.
by Richard Bandler 1975
4.29
530 ratings
Hypnotherapy For Dummies
by Mike Bryant • 2006
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
3.66
50
Hypnotherapy For Dummies Summary
Hypnotherapy For Dummies 89%
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
by Mike Bryant 2006
3.66
50 ratings
Speak Ericksonian
by Richard K. Nongard • 2014
Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.
4.25
100
Speak Ericksonian Summary
Speak Ericksonian 89%
Boredom becomes trance, vagueness a key, story a tool: the Ericksonian method for change.
by Richard K. Nongard 2014
4.25
100 ratings
Handbook of Hypnotic Suggestions and Metaphors
by D. Corydon Hammond • 1990
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
4.13
166
Handbook of Hypnotic Suggestions and Metaphors Summary
Handbook of Hypnotic Suggestions and Metaphors 88%
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
by D. Corydon Hammond 1990
4.13
166 ratings
Monsters and Magical Sticks
by Steven Heller • 1988
Use everyday trance states to change the beliefs you didn't know were driving you.
4.31
448
Monsters and Magical Sticks Summary
Monsters and Magical Sticks 88%
Use everyday trance states to change the beliefs you didn't know were driving you.
by Steven Heller 1988
4.31
448 ratings
Trance-Formations
by John Grinder • 1981
Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.
4.24
556
Trance-Formations Summary
Trance-Formations 88%
Inducing trance with words alone: how to pace, calibrate, and use every response as a doorway.
by John Grinder 1981
4.24
556 ratings
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS
by Richard Nongard • 2019
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
4.19
225
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Summary
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS 88%
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
by Richard Nongard 2019
4.19
225 ratings
Practical Guide to Self Hypnosis
by Melvin Powers • 1956
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
3.47
269
Practical Guide to Self Hypnosis Summary
Practical Guide to Self Hypnosis 88%
Learn a trance state that reprograms your subconscious: change habits, reduce pain, sharpen focus.
by Melvin Powers 1956
3.47
269 ratings
Richard Bandler's Guide to Trance-formation
by Richard Bandler • 2008
Your brain runs on outdated software. Here is the manual for a hard reset.
4.20
582
Richard Bandler's Guide to Trance-formation Summary
Richard Bandler's Guide to Trance-formation 88%
Your brain runs on outdated software. Here is the manual for a hard reset.
by Richard Bandler 2008
4.20
582 ratings
My Voice Will Go with You
by Sidney Rosen • 1982
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
4.26
2k+
My Voice Will Go with You Summary
My Voice Will Go with You 88%
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
by Sidney Rosen 1982
4.26
2k+ ratings
The Silva Mind Control Method
by José Silva • 1977
Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.
3.92
4k+
The Silva Mind Control Method Summary
The Silva Mind Control Method 87%
Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.
by José Silva 1977
3.92
4k+ ratings
Coffee Self-Talk
by Kristen Helmstetter • 2022
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
3.75
2k+
Coffee Self-Talk Summary
Coffee Self-Talk 87%
A 5-minute bedtime ritual to rewire your brain and manifest the life you want.
by Kristen Helmstetter 2022
3.75
2k+ ratings
Close Your Eyes, Get Free
by Grace Smith • 2018
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
4.23
239
Close Your Eyes, Get Free Summary
Close Your Eyes, Get Free 87%
Bad habits live in the subconscious, where willpower can't reach. Self-hypnosis can.
by Grace Smith 2018
4.23
239 ratings
Unwind Your Mind
by Emma WhispersRed • 2019
Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.
3.78
361
Unwind Your Mind Summary
Unwind Your Mind 87%
Trigger your body's own tingle response for deeper sleep, less stress, and daily calm.
by Emma WhispersRed 2019
3.78
361 ratings
Yoga Nidra for Complete Relaxation and Stress Relief
by Julie Lusk MEd E-RYT • 2015
Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.
4.10
163
Yoga Nidra for Complete Relaxation and Stress Relief Summary
Yoga Nidra for Complete Relaxation and Stress Relief 87%
Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.
by Julie Lusk MEd E-RYT 2015
4.10
163 ratings
Yoga Nidra
by Satyananda Saraswati • 1976
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
4.33
1k+
Yoga Nidra Summary
Yoga Nidra 87%
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
by Satyananda Saraswati 1976
4.33
1k+ ratings
Mastering Astral Projection
by Robert Bruce • 2004
A 90-day system for conscious out-of-body travel, built on energy work and trance training.
4.15
207
Mastering Astral Projection Summary
Mastering Astral Projection 87%
A 90-day system for conscious out-of-body travel, built on energy work and trance training.
by Robert Bruce 2004
4.15
207 ratings
The High-Performance Mind
by Anna Wise • 1996
Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.
4.27
77
The High-Performance Mind Summary
The High-Performance Mind 87%
Four brainwave patterns hold the keys to focus, healing, and breakthroughs; learn to tune them.
by Anna Wise 1996
4.27
77 ratings
The Art of Lucid Dreaming
by Clare R. Johnson • 2020
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
4.25
126
The Art of Lucid Dreaming Summary
The Art of Lucid Dreaming 87%
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
by Clare R. Johnson 2020
4.25
126 ratings
Jose Silva's Ultramind ESP System
by Ed Bernd Jr. • 2000
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
4.06
158
Jose Silva's Ultramind ESP System Summary
Jose Silva's Ultramind ESP System 87%
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
by Ed Bernd Jr. 2000
4.06
158 ratings
Guided Meditation For Beginners
by Positivity Protection • 2019
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
3.00
1
Guided Meditation For Beginners Summary
Guided Meditation For Beginners 87%
A guided meditation for beginners that lowers stress, builds mental clarity, and instills optimism.
by Positivity Protection 2019
3.00
1 ratings
Dreaming Wide Awake
by David Jay Brown • 2016
Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.
4.26
125
Dreaming Wide Awake Summary
Dreaming Wide Awake 87%
Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.
by David Jay Brown 2016
4.26
125 ratings
Exploring the World of Lucid Dreaming
by Stephen LaBerge • 1989
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
4.22
4k+
Exploring the World of Lucid Dreaming Summary
Exploring the World of Lucid Dreaming 87%
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
by Stephen LaBerge 1989
4.22
4k+ ratings
NLP
by Tom Hoobyar • 2013
The mental programming manual: dial down fear, amplify motivation, and resolve internal tug-of-war.
3.97
1k+
NLP Summary
NLP 87%
The mental programming manual: dial down fear, amplify motivation, and resolve internal tug-of-war.
by Tom Hoobyar 2013
3.97
1k+ ratings
Mastering Your Hidden Self
by Serge Kahili King • 1985
Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.
3.88
557
Mastering Your Hidden Self Summary
Mastering Your Hidden Self 87%
Speak with your inner selves and turn thought into reality with an ancient Hawaiian system.
by Serge Kahili King 1985
3.88
557 ratings
Freeing the Captives
by Louise Ireland-Frey • 1999
Psychiatry failed them. A doctor tried spirit release, and they got better.
4.33
18
Freeing the Captives Summary
Freeing the Captives 87%
Psychiatry failed them. A doctor tried spirit release, and they got better.
by Louise Ireland-Frey 1999
4.33
18 ratings
Grow Rich While You Sleep
by Ben Sweetland • 1962
A nightly instruction to your sleeping mind that builds wealth and solves problems while you rest.
3.90
165
Grow Rich While You Sleep Summary
Grow Rich While You Sleep 87%
A nightly instruction to your sleeping mind that builds wealth and solves problems while you rest.
by Ben Sweetland 1962
3.90
165 ratings
Reflections, Personal Evaluation by the Founder of the Silva Method
by José Silva • 2009
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
3.80
15
Reflections, Personal Evaluation by the Founder of the Silva Method Summary
Reflections, Personal Evaluation by the Founder of the Silva Method 87%
Access the brain state where intuition sharpens, the body heals, and problems solve themselves.
by José Silva 2009
3.80
15 ratings
Meditations
by Shakti Gawain • 1991
Your intuition already knows the next move. These meditations teach you to stop talking over it.
3.93
105
Meditations Summary
Meditations 86%
Your intuition already knows the next move. These meditations teach you to stop talking over it.
by Shakti Gawain 1991
3.93
105 ratings
Mind Power
by William Walker Atkinson • 1907
Thought is a force that travels. Learn to send it, direct it, and refuse it.
4.00
140
Mind Power Summary
Mind Power 86%
Thought is a force that travels. Learn to send it, direct it, and refuse it.
by William Walker Atkinson 1907
4.00
140 ratings
Tell Yourself a Better Lie
by Marisa Peer • 2022
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
4.17
560
Tell Yourself a Better Lie Summary
Tell Yourself a Better Lie 86%
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
by Marisa Peer 2022
4.17
560 ratings
The Secrets to Charisma and Personal Magnetism
by Bruno Martins • 2016
A step-by-step energy system that turns your eyes, voice, and posture into instruments of influence.
3.33
21
The Secrets to Charisma and Personal Magnetism Summary
The Secrets to Charisma and Personal Magnetism 86%
A step-by-step energy system that turns your eyes, voice, and posture into instruments of influence.
by Bruno Martins 2016
3.33
21 ratings
The Art of Hypnotherapy
by C Roy Hunter • 2010
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
The Art of Hypnotherapy Summary
The Art of Hypnotherapy 86%
A hypnotherapy framework that moves past suggestion to root causes, using the clients own inner map.
by C Roy Hunter 2010
Hypnotic Writing
by Joe Vitale • 2006
A guide to matching your reader's mental trance and leading them straight to the sale.
3.86
833
Hypnotic Writing Summary
Hypnotic Writing 86%
A guide to matching your reader's mental trance and leading them straight to the sale.
by Joe Vitale 2006
3.86
833 ratings
Mind Magic for Beginners
by Merlin Starlight • 2019
A simple, playful magic system where the observer effect bends reality, not just particles.
4.31
120
Mind Magic for Beginners Summary
Mind Magic for Beginners 86%
A simple, playful magic system where the observer effect bends reality, not just particles.
by Merlin Starlight 2019
4.31
120 ratings
Conscious Dreaming
by Robert Moss • 1996
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
4.24
666
Conscious Dreaming Summary
Conscious Dreaming 86%
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
by Robert Moss 1996
4.24
666 ratings
Lucid Dreaming
by Robert Waggoner • 2008
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
4.09
2k+
Lucid Dreaming Summary
Lucid Dreaming 86%
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
by Robert Waggoner 2008
4.09
2k+ ratings
Frogs Into Princes
by Richard Bandler • 1979
Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.
3.97
1k+
Frogs Into Princes Summary
Frogs Into Princes 86%
Read eye movements, anchor emotions, and rewrite the past: the live NLP workshop.
by Richard Bandler 1979
3.97
1k+ ratings
Learn to Lucid Dream
by Kristen LaMarca • 2019
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
4.03
157
Learn to Lucid Dream Summary
Learn to Lucid Dream 86%
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
by Kristen LaMarca 2019
4.03
157 ratings
The Genie Within
by Harry W. Carpenter • 2003
Your subconscious runs the show; this is how to give it direction.
4.17
735
The Genie Within Summary
The Genie Within 86%
Your subconscious runs the show; this is how to give it direction.
by Harry W. Carpenter 2003
4.17
735 ratings
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams
by Stephen LaBerge • 1986
You can learn to wake up inside your dreams. The training starts before you fall asleep.
3.99
520
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams Summary
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams 86%
You can learn to wake up inside your dreams. The training starts before you fall asleep.
by Stephen LaBerge 1986
3.99
520 ratings
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT
by Dharma Self • 2020
Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.
4.22
9
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT Summary
KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT 86%
Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.
by Dharma Self 2020
4.22
9 ratings
Effortless Mastery
by Kenny Werner • 1996
Your brain blocks what your fingers already know. A method for playing music without thinking.
4.22
3k+
Effortless Mastery Summary
Effortless Mastery 86%
Your brain blocks what your fingers already know. A method for playing music without thinking.
by Kenny Werner 1996
4.22
3k+ ratings
Electric Body, Electric Health
by Eileen Day McKusick • 2021
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
4.41
355
Electric Body, Electric Health Summary
Electric Body, Electric Health 86%
Your body is electric. Boost your voltage from disease into healing with sound and grounding.
by Eileen Day McKusick 2021
4.41
355 ratings
مفتاح لكل الأبواب
by Charles F. Haanel • 2010
Thought creates reality. The complete operating manual for the mind you never received.
4.13
158
مفتاح لكل الأبواب Summary
مفتاح لكل الأبواب 86%
Thought creates reality. The complete operating manual for the mind you never received.
by Charles F. Haanel 2010
4.13
158 ratings
The Healing Power of Sound
by Mitchell L. Gaynor MD • 2002
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
4.20
179
The Healing Power of Sound Summary
The Healing Power of Sound 86%
Sound that heals: an oncologist shows how vibrations from bowls and voice beat illness.
by Mitchell L. Gaynor MD 2002
4.20
179 ratings
Prepare for Surgery, Heal Faster
by Peggy Huddleston • 2012
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
4.06
206
Prepare for Surgery, Heal Faster Summary
Prepare for Surgery, Heal Faster 86%
Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.
by Peggy Huddleston 2012
4.06
206 ratings
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