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Forgiveness
by Marina Cantacuzino • 2022
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
4.19
78
Forgiveness Summary
Forgiveness 90%
Forgiveness can be a trap, a weapon, or a lifeline. The difference, told through real stories.
by Marina Cantacuzino 2022
4.19
78 ratings
Forgiving Our Fathers and Mothers
by Leslie Leyland Fields • 2014
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
4.26
306
Forgiving Our Fathers and Mothers Summary
Forgiving Our Fathers and Mothers 90%
Bitterness toward your parents is a self-built prison. The escape route runs through grace.
by Leslie Leyland Fields 2014
4.26
306 ratings
Why Won't You Apologize?
by Harriet Lerner • 2017
What makes apologies work, why some people can't give them, and how to heal anyway.
4.28
5k+
Why Won't You Apologize? Summary
Why Won't You Apologize? 89%
What makes apologies work, why some people can't give them, and how to heal anyway.
by Harriet Lerner 2017
4.28
5k+ ratings
The Origins of You
by Vienna Pharaon • 2023
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
4.41
3k+
The Origins of You Summary
The Origins of You 89%
Your childhood shaped how you love. Spot the patterns from your past and finally break them.
by Vienna Pharaon 2023
4.41
3k+ ratings
How Can I Forgive You?
by Janis Abrahms Spring • 2004
Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.
4.02
587
How Can I Forgive You? Summary
How Can I Forgive You? 89%
Forgive on your terms, or heal without forgiving: a psychologist's roadmap for both paths.
by Janis Abrahms Spring 2004
4.02
587 ratings
Keep Pain in the Past
by Christopher Cortman • 2018
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
3.72
148
Keep Pain in the Past Summary
Keep Pain in the Past 89%
Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.
by Christopher Cortman 2018
3.72
148 ratings
Ya te dije adiós, ahora cómo te olvido
by Walter Riso • 2016
A psychologist's ten rules for clearing your ex from your head and reclaiming your self-worth.
4.07
3k+
Ya te dije adiós, ahora cómo te olvido Summary
Ya te dije adiós, ahora cómo te olvido 89%
A psychologist's ten rules for clearing your ex from your head and reclaiming your self-worth.
by Walter Riso 2016
4.07
3k+ ratings
The Gift of Forgiveness
by Olivier Clerc • 2010
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
4.18
186
The Gift of Forgiveness Summary
The Gift of Forgiveness 88%
Forgiveness is something you grant, until a Toltec teacher shows you how to ask for it instead.
by Olivier Clerc 2010
4.18
186 ratings
Forgiveness
by Sidney B. Simon • 1990
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
4.21
165
Forgiveness Summary
Forgiveness 88%
The person who hurt you isn't waiting for your forgiveness. The one who needs it is you.
by Sidney B. Simon 1990
4.21
165 ratings
Spiritual Divorce
by Debbie Ford • 2001
Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.
4.01
431
Spiritual Divorce Summary
Spiritual Divorce 88%
Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.
by Debbie Ford 2001
4.01
431 ratings
The 5 Apology Languages
by Gary Chapman • 2022
You apologize; they don't forgive. The problem isn't your sincerity, it's their repair language.
4.09
543
The 5 Apology Languages Summary
The 5 Apology Languages 88%
You apologize; they don't forgive. The problem isn't your sincerity, it's their repair language.
by Gary Chapman 2022
4.09
543 ratings
Soulbriety
by Elisa Hallerman • 2022
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
4.01
242
Soulbriety Summary
Soulbriety 88%
Why sobriety fails without soul work, and how to rebuild the self addiction buried.
by Elisa Hallerman 2022
4.01
242 ratings
Chiron in Astrology
by Mari Silva • 2021
Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.
3.98
60
Chiron in Astrology Summary
Chiron in Astrology 88%
Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.
by Mari Silva 2021
3.98
60 ratings
The Book of Forgiving
by Desmond Tutu • 2013
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
4.26
6k+
The Book of Forgiving Summary
The Book of Forgiving 88%
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
by Desmond Tutu 2013
4.26
6k+ ratings
La guérison des 5 blessures
by Lise Bourbeau • 2015
Five wounds. Five masks. The mirror practice that reveals and heals them both.
3.91
3k+
La guérison des 5 blessures Summary
La guérison des 5 blessures 88%
Five wounds. Five masks. The mirror practice that reveals and heals them both.
by Lise Bourbeau 2015
3.91
3k+ ratings
Mother Hunger
by Kelly McDaniel • 2021
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
4.08
6k+
Mother Hunger Summary
Mother Hunger 88%
Your unexplainable hunger for love is a maternal wound, and it heals without her apology.
by Kelly McDaniel 2021
4.08
6k+ ratings
Letting Go Of Shame
by Ronald T. Potter-Efron • 1989
The voice that says you are defective can be quieted. A clinical guide to reclaiming self-respect.
4.01
176
Letting Go Of Shame Summary
Letting Go Of Shame 88%
The voice that says you are defective can be quieted. A clinical guide to reclaiming self-respect.
by Ronald T. Potter-Efron 1989
4.01
176 ratings
Changes That Heal
by Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
5k+
Changes That Heal Summary
Changes That Heal 88%
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
by Henry Cloud 1992
4.37
5k+ ratings
How to Be an Adult in Relationships
by David Richo • 2002
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
4.11
8k+
How to Be an Adult in Relationships Summary
How to Be an Adult in Relationships 88%
Heal old wounds and end the dance of cling and run: the five skills adult love requires.
by David Richo 2002
4.11
8k+ ratings
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
3k+
Homecoming Summary
Homecoming 88%
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984
4.02
3k+ ratings
How to Heal Your Inner Child
by Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
How to Heal Your Inner Child Summary
How to Heal Your Inner Child 88%
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
by Simon Chapple 2021
3.76
177 ratings
The Mastery of Love
by Miguel Ruiz • 1999
Your partner isn't the problem; the emotional wounds you project onto them are.
4.27
61k+
The Mastery of Love Summary
The Mastery of Love 88%
Your partner isn't the problem; the emotional wounds you project onto them are.
by Miguel Ruiz 1999
4.27
61k+ ratings
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
by Lindsay C. Gibson • 2019
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
4.49
83
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents Summary
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents 88%
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
by Lindsay C. Gibson 2019
4.49
83 ratings
The Book of Healing
by Najwa Zebian • 2021
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
4.35
815
The Book of Healing Summary
The Book of Healing 88%
Let go without giving up: poetic medicine for turning pain into self-knowledge and peace.
by Najwa Zebian 2021
4.35
815 ratings
The Creation of Health
by Caroline Myss • 1988
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
4.13
272
The Creation of Health Summary
The Creation of Health 88%
Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.
by Caroline Myss 1988
4.13
272 ratings
Family Secrets - The Path from Shame to Healing
by John Bradshaw • 1996
Family shame runs you from the shadows. A path to unearth, confront, and break free.
4.16
255
Family Secrets - The Path from Shame to Healing Summary
Family Secrets - The Path from Shame to Healing 88%
Family shame runs you from the shadows. A path to unearth, confront, and break free.
by John Bradshaw 1996
4.16
255 ratings
The Tao of Fully Feeling
by Pete Walker • 1995
Grieving fully, including your anger, is the only road to authentic forgiveness.
4.41
1k+
The Tao of Fully Feeling Summary
The Tao of Fully Feeling 88%
Grieving fully, including your anger, is the only road to authentic forgiveness.
by Pete Walker 1995
4.41
1k+ ratings
Self-Care for Adult Children of Emotionally Immature Parents
by Lindsay C. Gibson • 2021
Your parents never modeled emotional maturity. Learn the self-care you missed.
3.78
4k+
Self-Care for Adult Children of Emotionally Immature Parents Summary
Self-Care for Adult Children of Emotionally Immature Parents 88%
Your parents never modeled emotional maturity. Learn the self-care you missed.
by Lindsay C. Gibson 2021
3.78
4k+ ratings
Let it Go
by T.D. Jakes • 2010
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
4.34
1k+
Let it Go Summary
Let it Go 88%
Unforgiveness is a slow poison. A pastor shows the biblical antidote, from diagnosis to release.
by T.D. Jakes 2010
4.34
1k+ ratings
Mothers Who Can't Love
by Susan Forward • 2014
When maternal love is absent, the daughter blames herself. A path out of that pain.
4.21
5k+
Mothers Who Can't Love Summary
Mothers Who Can't Love 88%
When maternal love is absent, the daughter blames herself. A path out of that pain.
by Susan Forward 2014
4.21
5k+ ratings
The Five Languages of Apology
by Gary Chapman • 2006
Apologies have dialects. The one you keep using isn't theirs, and that's why nothing heals.
4.11
3k+
The Five Languages of Apology Summary
The Five Languages of Apology 88%
Apologies have dialects. The one you keep using isn't theirs, and that's why nothing heals.
by Gary Chapman 2006
4.11
3k+ ratings
The Gift of Forgiveness
by Katherine Schwarzenegger Pratt • 2020
The worst harms can be forgiven. The reason has nothing to do with who hurt you.
3.70
4k+
The Gift of Forgiveness Summary
The Gift of Forgiveness 88%
The worst harms can be forgiven. The reason has nothing to do with who hurt you.
by Katherine Schwarzenegger Pratt 2020
3.70
4k+ ratings
Getting Past Your Past
by Francine Shapiro • 2012
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
4.07
4k+
Getting Past Your Past Summary
Getting Past Your Past 88%
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
by Francine Shapiro 2012
4.07
4k+ ratings
Judgement Detox
by Gabrielle Bernstein • 2018
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
3.77
5k+
Judgement Detox Summary
Judgement Detox 88%
Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.
by Gabrielle Bernstein 2018
3.77
5k+ ratings
Becoming the One
by Sheleana Aiyana • 2022
The relationship you're looking for is on the other side of the wounds you're avoiding.
4.35
2k+
Becoming the One Summary
Becoming the One 88%
The relationship you're looking for is on the other side of the wounds you're avoiding.
by Sheleana Aiyana 2022
4.35
2k+ ratings
Forgiving What You Can't Forget
by Lysa TerKeurst • 2020
Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.
4.10
27k+
Forgiving What You Can't Forget Summary
Forgiving What You Can't Forget 88%
Forgive the facts, heal the impact. The Christian roadmap for doing both without excusing the pain.
by Lysa TerKeurst 2020
4.10
27k+ ratings
Triggers
by David Richo • 2019
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
3.86
905
Triggers Summary
Triggers 88%
Old wounds hide inside every trigger. Learn to find them, grieve, and respond instead of react.
by David Richo 2019
3.86
905 ratings
Journey through Trauma
by Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma Summary
Journey through Trauma 88%
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
by Gretchen Schmelzer 2018
4.50
452 ratings
Living Successfully with Screwed-Up People
by Elizabeth B. Brown • 1999
When leaving is not the answer and staying is unbearable, here is a third way.
3.75
713
Living Successfully with Screwed-Up People Summary
Living Successfully with Screwed-Up People 88%
When leaving is not the answer and staying is unbearable, here is a third way.
by Elizabeth B. Brown 1999
3.75
713 ratings
From Triggered to Tranquil
by Susan Campbell • 2021
Triggers point to childhood wounds. A step-by-step method for using the signal to heal, not hurt.
4.20
86
From Triggered to Tranquil Summary
From Triggered to Tranquil 88%
Triggers point to childhood wounds. A step-by-step method for using the signal to heal, not hurt.
by Susan Campbell 2021
4.20
86 ratings
How to Be the Love You Seek
by Nicole LePera • 2023
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
3.89
7k+
How to Be the Love You Seek Summary
How to Be the Love You Seek 88%
The relationships you repeat are wired into your nervous system. A body-based path to rewiring them.
by Nicole LePera 2023
3.89
7k+ ratings
No Bad Parts
by Richard C. Schwartz • 2021
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
4.10
21k+
No Bad Parts Summary
No Bad Parts 87%
Your worst inner voices aren't broken. They're protectors, and beneath them you're already whole.
by Richard C. Schwartz 2021
4.10
21k+ ratings
This Is Me Letting You Go
by Heidi Priebe • 2016
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
4.03
13k+
This Is Me Letting You Go Summary
This Is Me Letting You Go 87%
Perfect timing is a convenient lie: how to let go, forgive, and bet on yourself.
by Heidi Priebe 2016
4.03
13k+ ratings
Healing Your Lost Inner Child
by Robert Jackman • 2020
Pinpoint the age your childhood wounds froze you in place, then write your way out.
4.20
794
Healing Your Lost Inner Child Summary
Healing Your Lost Inner Child 87%
Pinpoint the age your childhood wounds froze you in place, then write your way out.
by Robert Jackman 2020
4.20
794 ratings
What Is Psychotherapy?
by The School of Life • 2019
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
4.00
342
What Is Psychotherapy? Summary
What Is Psychotherapy? 87%
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
by The School of Life 2019
4.00
342 ratings
Living Through the Meantime
by Iyanla Vanzant • 2001
Life's messiest transitions are where the real work happens. A guide for the meantime.
4.26
579
Living Through the Meantime Summary
Living Through the Meantime 87%
Life's messiest transitions are where the real work happens. A guide for the meantime.
by Iyanla Vanzant 2001
4.26
579 ratings
The Ancestor Syndrome
by Anne Ancelin Schützenberger • 1998
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
3.78
737
The Ancestor Syndrome Summary
The Ancestor Syndrome 87%
Your fears and illnesses may not be your own: how unspoken family secrets echo across generations.
by Anne Ancelin Schützenberger 1998
3.78
737 ratings
Defy Gravity
by Caroline Myss • 2009
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
4.22
903
Defy Gravity Summary
Defy Gravity 87%
Healing begins where reason ends. Grace, forgiveness, and surrender do the work your logic cannot.
by Caroline Myss 2009
4.22
903 ratings
The New Rules of Attachment
by Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
The New Rules of Attachment Summary
The New Rules of Attachment 87%
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
by Judy Ho 2024
4.26
204 ratings
The Life That's Waiting
by Brianna Wiest • 2025
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
4.02
2k+
The Life That's Waiting Summary
The Life That's Waiting 87%
Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.
by Brianna Wiest 2025
4.02
2k+ ratings
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