🧠 Cognitive Restoration

Exploring how nature, rest, and intentional downtime replenish depleted mental resources, drawing on attention restoration theory and the psychology of recovery.

Switch on Your Brain

by Caroline Leaf • 2007

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

3.95

8k+

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

Switch on Your Brain 90%

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

by Caroline Leaf 2007

3.95

8k+ ratings

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

The Pyramid Mind

by Vlad Beliavsky • 2023

Stop choosing between therapies. Your mind has six domains; one system trains them all.

4.65

145

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking

The Pyramid Mind 90%

Stop choosing between therapies. Your mind has six domains; one system trains them all.

by Vlad Beliavsky 2023

4.65

145 ratings

🔀 Integrative Therapy 🧘 Mindfulness Practice 🤔 Realistic Thinking

The Brain That Changes Itself

by Norman Doidge • 2007

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

4.20

40k+

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

The Brain That Changes Itself 90%

Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.

by Norman Doidge 2007

4.20

40k+ ratings

🧠 Neuroplasticity 💪 Stroke Recovery 🤕 Pain Science

The Woman Who Changed Her Brain

by Barbara Arrowsmith-Young • 2012

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

3.82

1k+

🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation

The Woman Who Changed Her Brain 90%

Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.

by Barbara Arrowsmith-Young 2012

3.82

1k+ ratings

🧠 Neuroplasticity 🏋️ Brain Training 🩹 Cognitive Rehabilitation

The Extended Mind

by Annie Murphy Paul • 2021

The mind extends beyond the brain: into the body, across physical space, and between people.

4.03

3k+

🧠 Embodied Cognition 🔬 Cognitive Science 💓 Body Wisdom

The Extended Mind 90%

The mind extends beyond the brain: into the body, across physical space, and between people.

by Annie Murphy Paul 2021

4.03

3k+ ratings

🧠 Embodied Cognition 🔬 Cognitive Science 💓 Body Wisdom

Depression

by Dorothy Rowe • 1985

Depression is not an illness but a self-made cage. Here is how to take it apart.

3.93

237

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs

Depression 89%

Depression is not an illness but a self-made cage. Here is how to take it apart.

by Dorothy Rowe 1985

3.93

237 ratings

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs

The Brain's Way of Healing

by Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

6k+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

The Brain's Way of Healing 89%

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

by Norman Doidge 2015

4.20

6k+ ratings

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection

My Stroke of Insight

by Jill Bolte Taylor • 2006

A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.

3.92

33k+

🧠 Neuroscience 🚑 Stroke Recovery 🔄 Neuroplasticity

My Stroke of Insight 89%

A brain scientist's stroke switched off her inner critic and revealed a peaceful right-brain state.

by Jill Bolte Taylor 2006

3.92

33k+ ratings

🧠 Neuroscience 🚑 Stroke Recovery 🔄 Neuroplasticity

Retrain Your Brain

by Seth J. Gillihan • 2016

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

3.79

2k+

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief

Retrain Your Brain 89%

A psychologist's 7-week plan to break the thought loops behind depression and anxiety.

by Seth J. Gillihan 2016

3.79

2k+ ratings

🧠 Cognitive Behavioral Therapy 🌤️ Depression Relief 😮‍💨 Anxiety Relief

Smarter

by Dan Hurley • 2013

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

3.49

806

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity

Smarter 89%

IQ isn't fixed: a journalist on the strange new science that could make you smarter.

by Dan Hurley 2013

3.49

806 ratings

🧠 Brain Training 🚀 Cognitive Enhancement 🔄 Neuroplasticity

Limitless Expanded Edition

by Jim Kwik • 2020

You were never taught how to learn. The brain's missing operating manual, finally written.

4.07

22k+

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement

Limitless Expanded Edition 89%

You were never taught how to learn. The brain's missing operating manual, finally written.

by Jim Kwik 2020

4.07

22k+ ratings

🧠 Cognitive Enhancement ⚡ Accelerated Learning 💾 Memory Improvement

Struck By Genius

by Jason Padgett • 2014

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

3.48

1k+

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing

Struck By Genius 89%

A brutal mugging at 31 rewired a math-averse dropout's brain and reality dissolved into geometry.

by Jason Padgett 2014

3.48

1k+ ratings

🧠 Brain Injury Recovery 🔄 Neuroplasticity 🎨 Art As Healing

Cleaning Up Your Mental Mess

by Caroline Leaf • 2021

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

3.36

5k+

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling

Cleaning Up Your Mental Mess 89%

Five daily steps to catch mental clutter, rewire your brain, and break the anxiety loop.

by Caroline Leaf 2021

3.36

5k+ ratings

🧠 Neuroplasticity 🧘 Anxiety Relief 📓 Thought Journaling

The ReWired Brain

by Ski Chilton • 2016

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

3.57

320

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing

The ReWired Brain 89%

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

by Ski Chilton 2016

3.57

320 ratings

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing

Making a Good Brain Great

by Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

988

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity

Making a Good Brain Great 89%

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

by Daniel G. Amen 2005

3.86

988 ratings

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity

Using Your Brain--For a Change

by Richard Bandler • 1985

Most people let their minds run on autopilot. Here are the tools to take the wheel.

3.98

742

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change

Using Your Brain--For a Change 89%

Most people let their minds run on autopilot. Here are the tools to take the wheel.

by Richard Bandler 1985

3.98

742 ratings

🧠 Neuro-Linguistic Programming 🖼️ Mental Imagery 🔄 Belief Change

Exercise For The Brain

by Jason Scotts • 2013

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

3.48

162

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement

Exercise For The Brain 89%

A menu of 70 sensory jolts that force your brain off autopilot and build cognitive reserve.

by Jason Scotts 2013

3.48

162 ratings

🧠 Brain Health 💪 Cognitive Fitness 📝 Memory Improvement

Smarter Tomorrow

by Elizabeth R. Ricker • 2021

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

3.66

252

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation

Smarter Tomorrow 89%

Fifteen minutes of personal experiments each day can upgrade your brain: here's how to start.

by Elizabeth R. Ricker 2021

3.66

252 ratings

🧠 Cognitive Enhancement 🔬 Scientific Self-Help 🧪 Self-Experimentation

How to Stubbornly Refuse to Make Yourself Miserable About Anything

by Albert Ellis • 2000

Misery is optional. The blunt, science-backed guide to thinking your way out of it.

3.81

2k+

🧠 Cognitive Therapy 📚 Self-Help Classics 🧩 Cognitive Restructuring

How to Stubbornly Refuse to Make Yourself Miserable About Anything Summary

How to Stubbornly Refuse to Make Yourself Miserable About Anything 89%

Misery is optional. The blunt, science-backed guide to thinking your way out of it.

by Albert Ellis 2000

3.81

2k+ ratings

🧠 Cognitive Therapy 📚 Self-Help Classics 🧩 Cognitive Restructuring

Who Would You Be Without Your Story?

by Byron Katie • 2008

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

4.27

609

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom

Who Would You Be Without Your Story? Summary

Who Would You Be Without Your Story? 89%

Four questions that stop the war inside. Turn any belief around and watch the suffering fall away.

by Byron Katie 2008

4.27

609 ratings

🪞 Self-Inquiry 🔄 Cognitive Reframing 🕉️ Non-Dual Wisdom

Dianetics

by L. Ron Hubbard • 2007

Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.

3.67

309

🗣️ Recovered Memory Therapy 🌀 Alternative Psychology 🕊️ New Religious Movements

Dianetics 89%

Recordings of pain and unconsciousness script every irrational fear and psychosomatic illness.

by L. Ron Hubbard 2007

3.67

309 ratings

🗣️ Recovered Memory Therapy 🌀 Alternative Psychology 🕊️ New Religious Movements

365 Days of Positive Self-Talk

by Shad Helmstetter • 2015

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

4.44

187

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining

365 Days of Positive Self-Talk 89%

Self-talk is a programming language the brain obeys, not just pep. The protocol for rewriting yours.

by Shad Helmstetter 2015

4.44

187 ratings

🗣️ Inner Dialogue 🧠 Neuroplasticity 🔄 Brain Retraining

Growing from Depression

by Neel Burton • 2010

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

3.83

174

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing

Growing from Depression 89%

Depression is a signal, not a sentence. Philosophy-backed strategies to mine it for growth.

by Neel Burton 2010

3.83

174 ratings

🌱 Depression Recovery 🧘 Anxiety Management 🧠 Cognitive Reframing

Micro-Resilience

by Bonnie St. John • 2017

Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.

3.66

418

🧠 Cognitive Performance 😌 Stress Management 🎯 Attention Management

Micro-Resilience 89%

Life is a hundred small stresses. Learn the micro-resets that recover your mind between them.

by Bonnie St. John 2017

3.66

418 ratings

🧠 Cognitive Performance 😌 Stress Management 🎯 Attention Management

Reframing

by Richard Bandler • 1981

Change anyone's mind, including your own, by shifting the frame around their experience.

4.08

447

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work

Reframing 89%

Change anyone's mind, including your own, by shifting the frame around their experience.

by Richard Bandler 1981

4.08

447 ratings

🧠 Nlp Techniques 🔄 Cognitive Reframing 🧩 Parts Work

Undoing Depression

by Richard O'Connor • 1997

Depression is a set of learned habits. Here's how to unlearn them.

4.01

1k+

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring

Undoing Depression 89%

Depression is a set of learned habits. Here's how to unlearn them.

by Richard O'Connor 1997

4.01

1k+ ratings

🌧️ Depression Recovery 🧩 Integrative Therapy 💭 Cognitive Restructuring

Escaping the Matrix

by Gregory A. Boyd • 2005

Your brain runs on lies you never chose. The Christian path to overwriting them with truth.

4.22

115

🕊️ Christian Living 🧠 Renewing The Mind ✝️ Identity In Christ

Escaping the Matrix 89%

Your brain runs on lies you never chose. The Christian path to overwriting them with truth.

by Gregory A. Boyd 2005

4.22

115 ratings

🕊️ Christian Living 🧠 Renewing The Mind ✝️ Identity In Christ

That Little Voice In Your Head

by Mo Gawdat • 2022

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

4.05

893

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation

That Little Voice In Your Head 89%

Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.

by Mo Gawdat 2022

4.05

893 ratings

🧠 Cognitive Rewiring 🎯 Attention Management 💗 Emotional Regulation

Everyday Trauma

by Tracey Shors • 2021

The protocol: thirty minutes of meditation, thirty of exercise, reshapes trauma's hold.

3.52

754

❤️‍🩹 Trauma Recovery 🧘 Stress Management 🔄 Rumination

Everyday Trauma 89%

The protocol: thirty minutes of meditation, thirty of exercise, reshapes trauma's hold.

by Tracey Shors 2021

3.52

754 ratings

❤️‍🩹 Trauma Recovery 🧘 Stress Management 🔄 Rumination

Surviving Survival

by Laurence Gonzales • 2012

Trauma rewires the brain. So can knitting, humor, and helping someone else.

4.22

714

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity

Surviving Survival 89%

Trauma rewires the brain. So can knitting, humor, and helping someone else.

by Laurence Gonzales 2012

4.22

714 ratings

🩹 Trauma Recovery 💪 Resilience Training 🧠 Neuroplasticity

7 Rules for a Calm Mind in a Chaotic World

by Abhijeet Mukherjee • 2025

Seven practical rules to quiet an anxious mind, from breathwork to digital boundaries.

4.36

123

🧠 Anxiety Management 📵 Digital Detox 🔄 Cognitive Reframing

7 Rules for a Calm Mind in a Chaotic World Summary

7 Rules for a Calm Mind in a Chaotic World 89%

Seven practical rules to quiet an anxious mind, from breathwork to digital boundaries.

by Abhijeet Mukherjee 2025

4.36

123 ratings

🧠 Anxiety Management 📵 Digital Detox 🔄 Cognitive Reframing

Think Smart

by Richard Restak • 2009

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

3.74

605

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement

Think Smart 89%

Six months of aerobics grows the brain. A neuroscientist reveals what else works.

by Richard Restak 2009

3.74

605 ratings

🔄 Neuroplasticity 🧠 Brain Health ⚡ Cognitive Enhancement

The Power of Neuroplasticity

by Shad Helmstetter • 2014

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

4.23

727

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training

The Power of Neuroplasticity 89%

Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.

by Shad Helmstetter 2014

4.23

727 ratings

🧠 Applied Neuroplasticity 💬 Self-Talk 🏋️️ Brain Training

The Disordered Mind

by Eric R. Kandel • 2018

Brain disorders are a natural experiment: they show what each neural circuit actually does.

4.13

3k+

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

The Disordered Mind 89%

Brain disorders are a natural experiment: they show what each neural circuit actually does.

by Eric R. Kandel 2018

4.13

3k+ ratings

🧠 Cognitive Neuroscience 🏥 Neuropsychiatry 🩺 Brain Disorders

Sorprende a tu mente

by Ana Ibáñez • 2023

Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.

4.26

621

🧠 Brain Training ⚡ Neuroplasticity 🎯 Attention Training

Sorprende a tu mente 89%

Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.

by Ana Ibáñez 2023

4.26

621 ratings

🧠 Brain Training ⚡ Neuroplasticity 🎯 Attention Training

A User's Guide to the Brain

by John J. Ratey • 2001

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

4.04

2k+

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

A User's Guide to the Brain 89%

Perception, movement, and social contact continuously rewire your brain. A guide for taking control.

by John J. Ratey 2001

4.04

2k+ ratings

🧠 Neuroplasticity 🏃 Embodied Cognition 👁️ Perception And Consciousness

Soft-Wired

by Michael Merzenich • 2013

Brain plasticity can work for you or against you. The difference is in your daily habits.

3.98

379

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training

Soft-Wired 89%

Brain plasticity can work for you or against you. The difference is in your daily habits.

by Michael Merzenich 2013

3.98

379 ratings

🧠 Brain Health 🔄 Neuroplasticity 🧩 Brain Training

Brain Power

by Michael J. Gelb • 2011

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

3.73

284

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity

Brain Power 89%

Cognitive decline is not inevitable. The habits that keep your mind decades younger than your body.

by Michael J. Gelb 2011

3.73

284 ratings

🧠 Cognitive Aging 🏥 Brain Health 🔄 Neuroplasticity

The Better Brain Book

by David Perlmutter • 2004

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

3.84

316

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity

The Better Brain Book 89%

Inflammation is the hidden driver of brain aging. A neurologist's protocol to turn it off.

by David Perlmutter 2004

3.84

316 ratings

🧠 Brain Health 🛡️ Cognitive Decline 🔄 Neuroplasticity

Embracing Uncertainty

by Susan Jeffers • 2002

Certainty never arrives. The mindset shifts for acting with confidence, curiosity, and trust anyway.

3.81

637

💪 Resilience Building 🔄 Cognitive Reframing 🍃 Non-Attachment

Embracing Uncertainty 89%

Certainty never arrives. The mindset shifts for acting with confidence, curiosity, and trust anyway.

by Susan Jeffers 2002

3.81

637 ratings

💪 Resilience Building 🔄 Cognitive Reframing 🍃 Non-Attachment

Reclaim Your Brain

by Joseph A. Annibali • 2015

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

3.65

539

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy

Reclaim Your Brain 89%

Calm the limbic system and strengthen the prefrontal cortex: the two-step fix for a runaway mind.

by Joseph A. Annibali 2015

3.65

539 ratings

🧠 Neuroscience 🧘 Mindfulness 📝 Narrative Therapy

The Einstein Factor

by Win Wenger • 1995

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

3.72

498

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery

The Einstein Factor 89%

A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.

by Win Wenger 1995

3.72

498 ratings

🧠 Cognitive Enhancement ⚡ Accelerated Learning 🖼️ Mental Imagery

Cognitive Behavior Therapy

by Judith S. Beck • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3k+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring

Cognitive Behavior Therapy 89%

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

by Judith S. Beck 1995

4.22

3k+ ratings

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring

Forgetting

by Scott A. Small • 2021

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

3.76

554

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation

Forgetting 89%

Forgetting is not a glitch: it is biology's tool for intelligence, resilience, and imagination.

by Scott A. Small 2021

3.76

554 ratings

🧠 Memory And Forgetting 🧬 Cognitive Neuroscience ❤️‍🩹 Emotional Regulation

The Mind's Eye

by Oliver Sacks • 2010

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

3.92

14k+

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity

The Mind's Eye 89%

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

by Oliver Sacks 2010

3.92

14k+ ratings

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity

Brain Hacks

by Adams Media • 2017

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

3.09

287

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition

Brain Hacks 89%

Your diet, your workout, your bedtime: 200 science-backed levers for a faster, sharper brain.

by Adams Media 2017

3.09

287 ratings

🧠 Brain Health 🏋️ Cognitive Fitness 🥑 Brain Nutrition

Whole Brain Living

by Jill Bolte Taylor • 2021

Your brain runs four distinct characters. You can learn to choose which one is in charge.

4.13

2k+

🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation

Whole Brain Living 89%

Your brain runs four distinct characters. You can learn to choose which one is in charge.

by Jill Bolte Taylor 2021

4.13

2k+ ratings

🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation

Rapt

by Winifred Gallagher • 2009

Attention builds your world. The manual for choosing what world you get.

3.64

2k+

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States

Rapt 89%

Attention builds your world. The manual for choosing what world you get.

by Winifred Gallagher 2009

3.64

2k+ ratings

🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States

Overcoming Depersonalization Disorder

by Fugen Neziroglu • 1991

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

3.83

111

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy

Overcoming Depersonalization Disorder Summary

Overcoming Depersonalization Disorder 89%

The more you check for feeling real, the less you feel. An acceptance-based recovery guide.

by Fugen Neziroglu 1991

3.83

111 ratings

😶‍🌫️ Depersonalization 🧠 Dissociative Disorders 🧭 Acceptance And Commitment Therapy

The Working Memory Advantage

by Tracy Packiam Alloway • 2013

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

3.37

144

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training

The Working Memory Advantage 89%

Grades, self-control, and success: working memory predicts them better than IQ, and it's trainable.

by Tracy Packiam Alloway 2013

3.37

144 ratings

🧠 Cognitive Psychology 🧩 Executive Function 🏋️ Brain Training

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