Start free trial
EnglishEnglish
EspañolSpanish
简体中文Chinese
繁體中文Chinese (Traditional)
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
SoBrief
Searching...
Why We Die
by Venki Ramakrishnan • 2024
100,000 DNA hits daily: why youth survives, but age still wins.
4.03
3k+
Why We Die Summary
Why We Die 88%
100,000 DNA hits daily: why youth survives, but age still wins.
by Venki Ramakrishnan 2024
4.03
3k+ ratings
The Clock Mirage
by Joseph Mazur • 2020
Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.
3.42
118
The Clock Mirage Summary
The Clock Mirage 88%
Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.
by Joseph Mazur 2020
3.42
118 ratings
The Secret Pulse of Time
by Stefan Klein • 2006
Your brain decides how fast time moves, and you can learn to set the pace.
3.88
712
The Secret Pulse of Time Summary
The Secret Pulse of Time 88%
Your brain decides how fast time moves, and you can learn to set the pace.
by Stefan Klein 2006
3.88
712 ratings
Your Brain Is a Time Machine
by Dean Buonomano • 2017
Your brain is a simulator of futures; physics suggests time may not flow at all.
3.90
2k+
Your Brain Is a Time Machine Summary
Your Brain Is a Time Machine 88%
Your brain is a simulator of futures; physics suggests time may not flow at all.
by Dean Buonomano 2017
3.90
2k+ ratings
The Power of When
by Michael Breus • 2016
Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?
3.61
4k+
The Power of When Summary
The Power of When 88%
Four biological clocks determine the best hour for coffee, work, and sleep. Which one is yours?
by Michael Breus 2016
3.61
4k+ ratings
Life Time
by Russell Foster • 2022
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
3.97
1k+
Life Time Summary
Life Time 88%
A body clock runs everything from fat burning to immune defense. Modern life is its enemy.
by Russell Foster 2022
3.97
1k+ ratings
Change Your Schedule, Change Your Life
by Suhas Kshirsagar • 2018
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
4.04
4k+
Change Your Schedule, Change Your Life Summary
Change Your Schedule, Change Your Life 87%
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
by Suhas Kshirsagar 2018
4.04
4k+ ratings
WHAT OUR MOTHERS DIDN'T TELL US
by Danielle Crittenden • 1999
Feminism told women to delay marriage for careers. The biological clock was not listening.
3.71
454
WHAT OUR MOTHERS DIDN'T TELL US Summary
WHAT OUR MOTHERS DIDN'T TELL US 87%
Feminism told women to delay marriage for careers. The biological clock was not listening.
by Danielle Crittenden 1999
3.71
454 ratings
The Circadian Code
by Satchin Panda • 2018
Your body's clock rules your weight, sleep, and health. Learn to set it.
4.16
6k+
The Circadian Code Summary
The Circadian Code 87%
Your body's clock rules your weight, sleep, and health. Learn to set it.
by Satchin Panda 2018
4.16
6k+ ratings
Lifespan
by David A. Sinclair • 2019
Aging is a disease of lost epigenetic information, and the first treatments are already here.
4.12
27k+
Lifespan Summary
Lifespan 87%
Aging is a disease of lost epigenetic information, and the first treatments are already here.
by David A. Sinclair 2019
4.12
27k+ ratings
The Science and Technology of Growing Young
by Sergey Young • 2021
Aging is treatable: the science that could let you live to 200, and what to do today.
3.96
538
The Science and Technology of Growing Young Summary
The Science and Technology of Growing Young 87%
Aging is treatable: the science that could let you live to 200, and what to do today.
by Sergey Young 2021
3.96
538 ratings
Hormonal
by Martie Haselton • 2018
Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.
3.55
783
Hormonal Summary
Hormonal 87%
Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.
by Martie Haselton 2018
3.55
783 ratings
The Making of You
by Katharina Vestre • 2018
You had a tail, gill slits, and could taste your mother's meal months before birth.
4.12
882
The Making of You Summary
The Making of You 87%
You had a tail, gill slits, and could taste your mother's meal months before birth.
by Katharina Vestre 2018
4.12
882 ratings
sex sleep eat drink dream
by Jennifer Ackerman • 2007
A day inside your body: why morning coffee hits differently, and when your brain peaks.
3.60
977
sex sleep eat drink dream Summary
sex sleep eat drink dream 87%
A day inside your body: why morning coffee hits differently, and when your brain peaks.
by Jennifer Ackerman 2007
3.60
977 ratings
How Babies Sleep
by Sofia Axelrod • 2020
Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.
3.47
474
How Babies Sleep Summary
How Babies Sleep 87%
Red light at night, bright light by day: how your baby's internal clock holds the key to sleep.
by Sofia Axelrod 2020
3.47
474 ratings
Ageless
by Andrew Steele • 2020
Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.
3.82
1k+
Ageless Summary
Ageless 87%
Aging is biology, not fate. Its mechanisms are known, and treatments are already in human trials.
by Andrew Steele 2020
3.82
1k+ ratings
The Epigenetics Revolution
by Nessa Carey • 2011
A second code sits above your genes, translating hunger, stress, and touch into biology.
4.05
5k+
The Epigenetics Revolution Summary
The Epigenetics Revolution 87%
A second code sits above your genes, translating hunger, stress, and touch into biology.
by Nessa Carey 2011
4.05
5k+ ratings
Hacking Darwin
by Jamie Metzl • 2019
Humans are taking control of evolution; the tools to design our children are already here.
3.97
4k+
Hacking Darwin Summary
Hacking Darwin 87%
Humans are taking control of evolution; the tools to design our children are already here.
by Jamie Metzl 2019
3.97
4k+ ratings
Mom Genes
by Abigail Tucker • 2021
Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.
3.81
1k+
Mom Genes Summary
Mom Genes 87%
Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.
by Abigail Tucker 2021
3.81
1k+ ratings
The Longevity Code
by Kris Verburgh • 2018
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
3.86
456
The Longevity Code Summary
The Longevity Code 87%
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
by Kris Verburgh 2018
3.86
456 ratings
The End of Illness
by David B. Agus • 2011
Stop illness before it starts using your own data: a personalized holistic system from a top doctor.
3.48
3k+
The End of Illness Summary
The End of Illness 87%
Stop illness before it starts using your own data: a personalized holistic system from a top doctor.
by David B. Agus 2011
3.48
3k+ ratings
The Sexy Years
by Suzanne Somers • 2003
Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.
3.74
348
The Sexy Years Summary
The Sexy Years 87%
Midlife fatigue and lost libido are hormonal. The fix that restores energy, sex, and vitality.
by Suzanne Somers 2003
3.74
348 ratings
About Time
by Adam Frank • 2011
Time is a human invention, rebuilt every era. Our cosmology just catches up.
3.88
484
About Time Summary
About Time 87%
Time is a human invention, rebuilt every era. Our cosmology just catches up.
by Adam Frank 2011
3.88
484 ratings
Sleep Groove
by Olivia Walch • 2025
Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.
3.78
76
Sleep Groove Summary
Sleep Groove 87%
Your brain runs on a clock, not a stopwatch. When you sleep matters more than hours.
by Olivia Walch 2025
3.78
76 ratings
When
by Daniel H. Pink • 2018
Your mind obeys a daily clock. When you work may matter more than what you do.
3.79
33k+
When Summary
When 87%
Your mind obeys a daily clock. When you work may matter more than what you do.
by Daniel H. Pink 2018
3.79
33k+ ratings
The Music of Life
by Denis Noble • 2006
The genome is a database, not a dictator. Life runs on systems, not commands.
3.85
388
The Music of Life Summary
The Music of Life 87%
The genome is a database, not a dictator. Life runs on systems, not commands.
by Denis Noble 2006
3.85
388 ratings
Estrogen Matters
by Avrum Bluming • 2018
One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.
4.31
3k+
Estrogen Matters Summary
Estrogen Matters 87%
One flawed study scared millions off estrogen. The hormone protects the heart, brain, and bones.
by Avrum Bluming 2018
4.31
3k+ ratings
Generation Sleepless
by Heather Turgeon MFT • 2022
Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.
4.05
170
Generation Sleepless Summary
Generation Sleepless 87%
Five percent of seniors sleep enough. Biology, not laziness, is the culprit. The no-nagging fix.
by Heather Turgeon MFT 2022
4.05
170 ratings
The Magic of Melatonin
by Jan-Dirk Fauteck • 2019
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
3.80
35
The Magic of Melatonin Summary
The Magic of Melatonin 87%
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
by Jan-Dirk Fauteck 2019
3.80
35 ratings
The Circadian Diabetes Code
by Satchin Panda • 2021
Your body clock, not just diet, drives blood sugar. A timed eating window can reverse diabetes.
4.14
299
The Circadian Diabetes Code Summary
The Circadian Diabetes Code 86%
Your body clock, not just diet, drives blood sugar. A timed eating window can reverse diabetes.
by Satchin Panda 2021
4.14
299 ratings
The Power of Hormones
by Max Nieuwdorp • 2024
A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.
3.77
665
The Power of Hormones Summary
The Power of Hormones 86%
A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.
by Max Nieuwdorp 2024
3.77
665 ratings
Age Later
by Nir Barzilai • 2020
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
3.66
482
Age Later Summary
Age Later 86%
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
by Nir Barzilai 2020
3.66
482 ratings
The Menopause Manifesto
by Jennifer Gunter • 2021
Menopause is biology, not a disease. The supplement industry profits from what you don't know.
4.06
9k+
The Menopause Manifesto Summary
The Menopause Manifesto 86%
Menopause is biology, not a disease. The supplement industry profits from what you don't know.
by Jennifer Gunter 2021
4.06
9k+ ratings
Beyond Genetics
by Glenn McGee • 2004
DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.
3.60
5
Beyond Genetics Summary
Beyond Genetics 86%
DNA testing, gene therapy, GMOs: what the headlines miss about how they'll actually affect you.
by Glenn McGee 2004
3.60
5 ratings
Fantastic Voyage
by Ray Kurzweil • 2004
Stay healthy long enough for biotechnology and nanotech to make death optional.
3.87
920
Fantastic Voyage Summary
Fantastic Voyage 86%
Stay healthy long enough for biotechnology and nanotech to make death optional.
by Ray Kurzweil 2004
3.87
920 ratings
The Genesis Machine
by Amy Webb • 2022
Life is becoming programmable. The technology is here; the rules for using it are not.
3.94
745
The Genesis Machine Summary
The Genesis Machine 86%
Life is becoming programmable. The technology is here; the rules for using it are not.
by Amy Webb 2022
3.94
745 ratings
The Secret Female Hormone
by Kathy C. Maupin • 2013
Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.
4.20
131
The Secret Female Hormone Summary
The Secret Female Hormone 86%
Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.
by Kathy C. Maupin 2013
4.20
131 ratings
Mother Brain
by Chelsea Conaboy • 2022
Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.
3.59
1k+
Mother Brain Summary
Mother Brain 86%
Maternal instinct is a fairytale. Parenthood reshapes the brain for everyone who cares for a baby.
by Chelsea Conaboy 2022
3.59
1k+ ratings
Mapping the Darkness
by Kenneth Miller • 2023
A grad student watching his son's eyes discovered REM and revealed the brain's hidden third state.
3.89
230
Mapping the Darkness Summary
Mapping the Darkness 86%
A grad student watching his son's eyes discovered REM and revealed the brain's hidden third state.
by Kenneth Miller 2023
3.89
230 ratings
Younger You
by Kara N. Fitzgerald • 2022
An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.
3.80
302
Younger You Summary
Younger You 86%
An eight-week protocol reversed biological age by three years, grounded in epigenetics, not hype.
by Kara N. Fitzgerald 2022
3.80
302 ratings
Power, Sex, Suicide
by Nick Lane • 2005
Complex life required an improbable merger two billion years ago. Everything since follows.
4.25
4k+
Power, Sex, Suicide Summary
Power, Sex, Suicide 86%
Complex life required an improbable merger two billion years ago. Everything since follows.
by Nick Lane 2005
4.25
4k+ ratings
It Starts with the Egg
by Rebecca Fett • 2014
The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.
4.31
7k+
It Starts with the Egg Summary
It Starts with the Egg 86%
The 90 days before ovulation decide egg quality. The exact supplements and rules that improve it.
by Rebecca Fett 2014
4.31
7k+ ratings
Period Power
by Maisie Hill • 2019
Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.
4.04
12k+
Period Power Summary
Period Power 86%
Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.
by Maisie Hill 2019
4.04
12k+ ratings
Bursting with Energy
by Frank Shallenberger • 2022
Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.
4.64
11
Bursting with Energy Summary
Bursting with Energy 86%
Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.
by Frank Shallenberger 2022
4.64
11 ratings
A Crack in Creation
by Jennifer A. Doudna • 2017
The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.
4.13
7k+
A Crack in Creation Summary
A Crack in Creation 86%
The tool to rewrite the human genome came from bacteria. Our wisdom is still catching up.
by Jennifer A. Doudna 2017
4.13
7k+ ratings
Sleep Smarter
by Shawn Stevenson • 2014
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
3.98
9k+
Sleep Smarter Summary
Sleep Smarter 86%
The single biggest lever for your body fat, insulin, and focus isn't food or exercise.
by Shawn Stevenson 2014
3.98
9k+ ratings
Mutants
by Armand Marie Leroi • 2003
The hidden genetic rules that build the human body, revealed by its most extreme errors.
4.05
4k+
Mutants Summary
Mutants 86%
The hidden genetic rules that build the human body, revealed by its most extreme errors.
by Armand Marie Leroi 2003
4.05
4k+ ratings
The Case of the Female Orgasm
by Elisabeth A. Lloyd • 2005
Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.
3.97
124
The Case of the Female Orgasm Summary
The Case of the Female Orgasm 86%
Female orgasm is nature's spare part: a developmental echo of the penis that science misinterpreted.
by Elisabeth A. Lloyd 2005
3.97
124 ratings
Time and the Soul
by Jacob Needleman • 1997
Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.
3.92
119
Time and the Soul Summary
Time and the Soul 86%
Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.
by Jacob Needleman 1997
3.92
119 ratings
The Big Picture
by Sean Carroll • 2016
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
4.18
10k+
The Big Picture Summary
The Big Picture 86%
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
by Sean Carroll 2016
4.18
10k+ ratings
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 26,000+ books. That's 12,000+ hours of audio!
Day 2: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 3: Your subscription begins
You'll be charged on Jul 25,
cancel anytime before.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel