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🔗 Attachment Work

Practical and reflective guides to understanding and healing one's attachment patterns, offering tools for building more secure, fulfilling relationships with others and oneself.
The Making and Breaking of Affectional Bonds
by John Bowlby • 1979
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
4.06
383
🧩 Attachment Theory👶 Developmental Psychology🧬 Evolutionary Psychology
The Making and Breaking of Affectional Bonds Summary
The Making and Breaking of Affectional Bonds 90%
Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.
by John Bowlby 1979
4.06
383 ratings
🧩 Attachment Theory👶 Developmental Psychology🧬 Evolutionary Psychology
Attachment
by John Bowlby • 1969
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
4.17
662
🧷 Attachment Theory🧠 Developmental Psychology🐒 Evolutionary Psychology
Attachment Summary
Attachment 90%
Crying for mother is not a learned habit but a primal survival system, now proven beyond doubt.
by John Bowlby 1969
4.17
662 ratings
🧷 Attachment Theory🧠 Developmental Psychology🐒 Evolutionary Psychology
A Secure Base
by John Bowlby • 1988
Why the caregiver bond shapes adult relationships more than personality or willpower.
4.23
1k+
🧠 Attachment Theory👶 Child Development👪 Parenting Styles
A Secure Base Summary
A Secure Base 89%
Why the caregiver bond shapes adult relationships more than personality or willpower.
by John Bowlby 1988
4.23
1k+ ratings
🧠 Attachment Theory👶 Child Development👪 Parenting Styles
Separation
by John Bowlby • 1972
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
4.25
217
🧒 Attachment Theory👶 Early Childhood Development🧬 Evolutionary Psychology
Separation Summary
Separation 89%
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
by John Bowlby 1972
4.25
217 ratings
🧒 Attachment Theory👶 Early Childhood Development🧬 Evolutionary Psychology
The Attachment Theory Workbook
by Annie Chen • 2019
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
4.15
736
🧩 Attachment Theory📝 Workbook❤️ Relationship Skills
The Attachment Theory Workbook Summary
The Attachment Theory Workbook 89%
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
by Annie Chen 2019
4.15
736 ratings
🧩 Attachment Theory📝 Workbook❤️ Relationship Skills
The New Rules of Attachment
by Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing
The New Rules of Attachment Summary
The New Rules of Attachment 89%
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
by Judy Ho 2024
4.26
204 ratings
🧠 Attachment Theory👥 Adult Attachment💔 Inner Child Healing
Soul Friends
by Stephen Cope • 2017
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
4.23
164
🧩 Attachment Theory👥 Friendship Psychology🔧 Attachment Repair
Soul Friends Summary
Soul Friends 89%
You are not self-made. Six distinct relationships built your personality, one attachment at a time.
by Stephen Cope 2017
4.23
164 ratings
🧩 Attachment Theory👥 Friendship Psychology🔧 Attachment Repair
Raising a Secure Child
by Kent Hoffman • 2017
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
4.22
2k+
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Raising a Secure Child Summary
Raising a Secure Child 89%
Why your child's needs sometimes set off your alarms, and a visual roadmap for responding better.
by Kent Hoffman 2017
4.22
2k+ ratings
🔬 Attachment Theory🧸 Secure Attachment💞 Emotional Attunement
Condenados a entendernos
by Arun Mansukhani • 2023
Independence is a myth. Rewire your social brain for relationships that actually last.
4.42
95
🧸 Attachment Theory🤝 Interdependence💖 Emotional Regulation
Condenados a entendernos Summary
Condenados a entendernos 89%
Independence is a myth. Rewire your social brain for relationships that actually last.
by Arun Mansukhani 2023
4.42
95 ratings
🧸 Attachment Theory🤝 Interdependence💖 Emotional Regulation
Insecure in Love
by Leslie Becker-Phelps • 2014
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
3.92
3k+
🧠 Attachment Theory😰 Anxious Attachment💗 Self Compassion
Insecure in Love Summary
Insecure in Love 89%
Why anxious attachment makes love feel unsafe, and self-compassion skills that slowly rewire it.
by Leslie Becker-Phelps 2014
3.92
3k+ ratings
🧠 Attachment Theory😰 Anxious Attachment💗 Self Compassion
The Balancing Act
by Nedra Glover Tawwab • 2026
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
4.12
426
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence
The Balancing Act Summary
The Balancing Act 89%
Extreme self-reliance and excessive neediness both end in loneliness. The middle ground, explained.
by Nedra Glover Tawwab 2026
4.12
426 ratings
👶 Attachment Styles🤝 Relationship Skills🧩 Interdependence
Daring to Trust
by David Richo • 2010
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
3.96
805
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
Daring to Trust Summary
Daring to Trust 89%
The attachment wounds that make trust impossible, and the Buddhist practices that repair them.
by David Richo 2010
3.96
805 ratings
🧩 Attachment Theory💑 Intimate Relationships🧘 Mindfulness Practice
We Do
by PsyD Stan Tatkin • 2018
A relationship system that shields you both from the world and from your own worst instincts.
4.18
493
🧠 Attachment Theory💑 Couples Therapy🛡️ Emotional Safety
We Do Summary
We Do 88%
A relationship system that shields you both from the world and from your own worst instincts.
by PsyD Stan Tatkin 2018
4.18
493 ratings
🧠 Attachment Theory💑 Couples Therapy🛡️ Emotional Safety
Secure Love
by Julie Menanno • 2024
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
4.49
3k+
🧩 Attachment Theory💑 Couples Therapy🧠 Emotional Regulation
Secure Love Summary
Secure Love 88%
Our attachment wiring drives every fight. The repair skills that break the cycle for good.
by Julie Menanno 2024
4.49
3k+ ratings
🧩 Attachment Theory💑 Couples Therapy🧠 Emotional Regulation
Hold Me Tight
by Sue Johnson • 2008
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
4.12
23k+
🧠 Attachment Theory🎯 Emotionally Focused Therapy💑 Couples Therapy
Hold Me Tight Summary
Hold Me Tight 88%
Recurring fights are attachment cries. The conversation that moves past blame and repairs the bond.
by Sue Johnson 2008
4.12
23k+ ratings
🧠 Attachment Theory🎯 Emotionally Focused Therapy💑 Couples Therapy
Polysecure
by Jessica Fern • 2020
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
4.35
16k+
🧠 Attachment Theory🔗 Nonmonogamy🔒 Secure Attachment
Polysecure Summary
Polysecure 88%
Nonmonogamy exposes attachment wounds. A framework for feeling secure with multiple partners.
by Jessica Fern 2020
4.35
16k+ ratings
🧠 Attachment Theory🔗 Nonmonogamy🔒 Secure Attachment
The Power of Attachment
by Diane Poole Heller • 2019
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
4.26
3k+
🧸 Attachment Theory💑 Adult Attachment Styles🩹 Healing Attachment Wounds
The Power of Attachment Summary
The Power of Attachment 88%
Your childhood wired your relationship patterns. Skills to rewire them for lasting intimacy.
by Diane Poole Heller 2019
4.26
3k+ ratings
🧸 Attachment Theory💑 Adult Attachment Styles🩹 Healing Attachment Wounds
Parenting with Theraplay®
by Helen Rodwell • 2017
A playful, activity-based method to deepen attachment and resolve behavioral struggles.
4.39
121
🧸 Attachment Parenting🎭 Play Therapy👨‍👧 Parent-Child Bonding
Parenting with Theraplay® Summary
Parenting with Theraplay® 88%
A playful, activity-based method to deepen attachment and resolve behavioral struggles.
by Helen Rodwell 2017
4.39
121 ratings
🧸 Attachment Parenting🎭 Play Therapy👨‍👧 Parent-Child Bonding
A General Theory of Love
by Thomas Lewis • 2000
The limbic brain runs your love life, and it cannot be reached with words.
4.10
5k+
📎 Attachment Theory🧘 Emotional Regulation🤝 Social Connection
A General Theory of Love Summary
A General Theory of Love 88%
The limbic brain runs your love life, and it cannot be reached with words.
by Thomas Lewis 2000
4.10
5k+ ratings
📎 Attachment Theory🧘 Emotional Regulation🤝 Social Connection
The Developing Mind
by Daniel J. Siegel • 1999
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
4.30
2k+
🧒 Attachment Theory👶 Child Development🧠 Social Neuroscience
The Developing Mind Summary
The Developing Mind 88%
Your mind is built by relationships as much as neurons, and the missing ingredient is integration.
by Daniel J. Siegel 1999
4.30
2k+ ratings
🧒 Attachment Theory👶 Child Development🧠 Social Neuroscience
Secure
by Amir Levine • 2026
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
3.87
485
🧩 Attachment Theory🔄 Neuroplasticity🌊 Emotional Regulation
Secure Summary
Secure 88%
Exclusion registers in the brain like physical injury. What actually restores a sense of safety.
by Amir Levine 2026
3.87
485 ratings
🧩 Attachment Theory🔄 Neuroplasticity🌊 Emotional Regulation
A Book About Love
by Jonah Lehrer • 2016
Love is not something you stumble into; it's built through effort, memory, and meaning.
3.73
577
🧩 Attachment Theory🔬 Relationship Science🌟 Meaning And Purpose
A Book About Love Summary
A Book About Love 88%
Love is not something you stumble into; it's built through effort, memory, and meaning.
by Jonah Lehrer 2016
3.73
577 ratings
🧩 Attachment Theory🔬 Relationship Science🌟 Meaning And Purpose
The Journey from Abandonment to Healing, Revised and Updated
by Susan Anderson • 2000
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
4.22
2k+
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing
The Journey from Abandonment to Healing, Revised and Updated Summary
The Journey from Abandonment to Healing, Revised and Updated 88%
Love loss triggers the same craving as addiction. The stages that lead from shock to hope.
by Susan Anderson 2000
4.22
2k+ ratings
💔 Breakup Recovery🌑 Grief Work🧸 Inner Child Healing
Theraplay
by Phyllis B. Booth • 1998
A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.
4.37
112
🔗 Attachment Theory🧸 Play Therapy🤱 Parent-Child Bonding
Theraplay Summary
Theraplay 88%
A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.
by Phyllis B. Booth 1998
4.37
112 ratings
🔗 Attachment Theory🧸 Play Therapy🤱 Parent-Child Bonding
How to Develop Emotional Health
by Oliver James • 2014
Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.
3.56
1k+
🧠 Developmental Psychology🔗 Attachment Theory👶 Inner Child
How to Develop Emotional Health Summary
How to Develop Emotional Health 88%
Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.
by Oliver James 2014
3.56
1k+ ratings
🧠 Developmental Psychology🔗 Attachment Theory👶 Inner Child
Encuentra tu persona vitamina
by Marian Rojas Estapé • 2021
Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.
4.03
13k+
🧒 Attachment Theory☣️ Toxic Relationships🩹 Trauma Recovery
Encuentra tu persona vitamina Summary
Encuentra tu persona vitamina 88%
Attachment wounds, cortisol spikes, and why you pick the wrong people: a psychiatrist explains.
by Marian Rojas Estapé 2021
4.03
13k+ ratings
🧒 Attachment Theory☣️ Toxic Relationships🩹 Trauma Recovery
Loving Like You Mean It
by Ronald J. Frederick • 2019
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
4.31
97
🧩 Attachment Theory💞 Emotional Intimacy👶 Inner Child Work
Loving Like You Mean It Summary
Loving Like You Mean It 88%
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
by Ronald J. Frederick 2019
4.31
97 ratings
🧩 Attachment Theory💞 Emotional Intimacy👶 Inner Child Work
Attachment Theory
by Thais Gibson • 2020
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
3.92
1k+
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work
Attachment Theory Summary
Attachment Theory 88%
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
by Thais Gibson 2020
3.92
1k+ ratings
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work
Why We Love
by Anna Machin • 2022
Love is a survival system, not a feeling. Romantic love is its rarest and strangest form.
3.72
205
🧠 Evolutionary Psychology🔗 Attachment Theory💑 Relationship Science
Why We Love Summary
Why We Love 88%
Love is a survival system, not a feeling. Romantic love is its rarest and strangest form.
by Anna Machin 2022
3.72
205 ratings
🧠 Evolutionary Psychology🔗 Attachment Theory💑 Relationship Science
John Bowlby and Attachment Theory
by Jeremy Holmes • 1993
Why a child's bond with a caregiver is a biological drive, not a learned habit.
4.21
219
🧸 Attachment Theory👶 Child Development🧬 Evolutionary Psychology
John Bowlby and Attachment Theory Summary
John Bowlby and Attachment Theory 88%
Why a child's bond with a caregiver is a biological drive, not a learned habit.
by Jeremy Holmes 1993
4.21
219 ratings
🧸 Attachment Theory👶 Child Development🧬 Evolutionary Psychology
Being There
by Erica Komisar • 2026
The critical window for emotional health is the first three years. Only a mother fills it.
3.87
46
🧠 Early Childhood Development🔗 Attachment Theory💼 Working Mothers
Being There Summary
Being There 88%
The critical window for emotional health is the first three years. Only a mother fills it.
by Erica Komisar 2026
3.87
46 ratings
🧠 Early Childhood Development🔗 Attachment Theory💼 Working Mothers
Love Sense
by Sue Johnson • 2013
Romantic love is a hardwired survival system. Its rules are predictable, and science just proved it.
4.09
3k+
🧩 Attachment Theory🔒 Attachment Styles🛋️ Couples Therapy
Love Sense Summary
Love Sense 88%
Romantic love is a hardwired survival system. Its rules are predictable, and science just proved it.
by Sue Johnson 2013
4.09
3k+ ratings
🧩 Attachment Theory🔒 Attachment Styles🛋️ Couples Therapy
Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 88%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation
The Socially Confident Teen
by Christina Reese • 2022
Uncover your attachment style and finally feel at home in your friendships.
2.50
2
🧠 Attachment Theory🤝 Social Confidence🧘 Emotional Regulation
The Socially Confident Teen Summary
The Socially Confident Teen 88%
Uncover your attachment style and finally feel at home in your friendships.
by Christina Reese 2022
2.50
2 ratings
🧠 Attachment Theory🤝 Social Confidence🧘 Emotional Regulation
Things No One Taught Us About Love
by Vex King • 2024
Most people learn to love backwards. The real work starts with you, not them.
4.06
3k+
💑 Romantic Relationships💖 Self-Love🧘 Inner Work
Things No One Taught Us About Love Summary
Things No One Taught Us About Love 87%
Most people learn to love backwards. The real work starts with you, not them.
by Vex King 2024
4.06
3k+ ratings
💑 Romantic Relationships💖 Self-Love🧘 Inner Work
Loss
by John Bowlby • 1979
Grief's biological roots: an instinct to search, and the lasting damage of suppressing it.
4.16
173
🔗 Attachment Theory🕯️ Bereavement🔄 Mourning Phases
Loss Summary
Loss 87%
Grief's biological roots: an instinct to search, and the lasting damage of suppressing it.
by John Bowlby 1979
4.16
173 ratings
🔗 Attachment Theory🕯️ Bereavement🔄 Mourning Phases
The Connected Life
by Todd W. Hall • 2022
Your earliest relationships built a filter through which you experience God. Change starts there.
4.27
195
🔗 Attachment Theory🙏 Spiritual Formation✝️ Christian Psychology
The Connected Life Summary
The Connected Life 87%
Your earliest relationships built a filter through which you experience God. Change starts there.
by Todd W. Hall 2022
4.27
195 ratings
🔗 Attachment Theory🙏 Spiritual Formation✝️ Christian Psychology
How We Love Our Kids
by Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
🧸 Attachment Styles✝️ Christian Parenting💔 Cycle Breaking
How We Love Our Kids Summary
How We Love Our Kids 87%
How you were parented programmed how you parent. Five patterns, five course corrections.
by Milan Yerkovich 2011
4.36
413 ratings
🧸 Attachment Styles✝️ Christian Parenting💔 Cycle Breaking
Attachment-Focused EMDR
by Laurel Parnell • 2013
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
4.49
306
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma
Attachment-Focused EMDR Summary
Attachment-Focused EMDR 87%
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
by Laurel Parnell 2013
4.49
306 ratings
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma
Hold On to Your Kids
by Gordon Neufeld • 2004
When friends matter more than parents, curiosity fades and aggression rises. The way back.
4.15
12k+
🧸 Attachment Parenting👥 Peer Influence🌱 Child Development
Hold On to Your Kids Summary
Hold On to Your Kids 87%
When friends matter more than parents, curiosity fades and aggression rises. The way back.
by Gordon Neufeld 2004
4.15
12k+ ratings
🧸 Attachment Parenting👥 Peer Influence🌱 Child Development
The Primal Wound
by Nancy Verrier • 2003
The injury adoption begins with: why losing a mother before memory can shape an entire life.
4.04
2k+
🧠 Adoption Psychology💔 Childhood Trauma🔗 Attachment Theory
The Primal Wound Summary
The Primal Wound 87%
The injury adoption begins with: why losing a mother before memory can shape an entire life.
by Nancy Verrier 2003
4.04
2k+ ratings
🧠 Adoption Psychology💔 Childhood Trauma🔗 Attachment Theory
How to Be an Adult in Relationships
by David Richo • 2002
Love's five non-negotiables, drawn from what you needed before you could ask.
4.10
8k+
💑 Conscious Partnership🔗 Attachment Styles😰 Intimacy Fears
How to Be an Adult in Relationships Summary
How to Be an Adult in Relationships 87%
Love's five non-negotiables, drawn from what you needed before you could ask.
by David Richo 2002
4.10
8k+ ratings
💑 Conscious Partnership🔗 Attachment Styles😰 Intimacy Fears
The Practice of Emotionally Focused Couple Therapy
by Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
878
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
The Practice of Emotionally Focused Couple Therapy Summary
The Practice of Emotionally Focused Couple Therapy 87%
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
by Sue Johnson 1996
4.22
878 ratings
💑 Couples Therapy🧷 Attachment Theory💖 Emotion Focused Therapy
Your Brain on Love
by Stan Tatkin • 2013
Why your brain sees your partner as a threat, and the practices that turn conflict into connection.
4.33
1k+
💑 Couples Therapy🧬 Attachment Theory🧠 Interpersonal Neurobiology
Your Brain on Love Summary
Your Brain on Love 87%
Why your brain sees your partner as a threat, and the practices that turn conflict into connection.
by Stan Tatkin 2013
4.33
1k+ ratings
💑 Couples Therapy🧬 Attachment Theory🧠 Interpersonal Neurobiology
Love Me, Don't Leave Me
by Michelle Skeen • 2014
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
3.90
1k+
🧩 Abandonment Recovery🧠 Schema Therapy🧭 Acceptance And Commitment Therapy
Love Me, Don't Leave Me Summary
Love Me, Don't Leave Me 87%
Five childhood beliefs that wreck relationships, and how to stop letting them drive.
by Michelle Skeen 2014
3.90
1k+ ratings
🧩 Abandonment Recovery🧠 Schema Therapy🧭 Acceptance And Commitment Therapy
Anxiously Attached
by Jessica Baum LMHC • 2022
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
4.01
4k+
🔗 Attachment Theory💔 Anxious Attachment🧒 Inner Child Work
Anxiously Attached Summary
Anxiously Attached 87%
Anxious attachment puts your younger self in charge. The boundary skills that break the cycle.
by Jessica Baum LMHC 2022
4.01
4k+ ratings
🔗 Attachment Theory💔 Anxious Attachment🧒 Inner Child Work
Relationship Reset
by Lissy Abrahams • 2022
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
3.86
74
🔗 Romantic Relationships🧷 Attachment Theory🤝 Conflict Resolution
Relationship Reset Summary
Relationship Reset 87%
Relationship fights are childhood wounds in repeat. Three body-based resets to break the loop.
by Lissy Abrahams 2022
3.86
74 ratings
🔗 Romantic Relationships🧷 Attachment Theory🤝 Conflict Resolution
Attachment Theory in Practice
by Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
670
🔗 Attachment Theory🎯 Emotionally Focused Therapy💭 Emotion Processing
Attachment Theory in Practice Summary
Attachment Theory in Practice 87%
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
by Susan M. Johnson EdD 2018
4.33
670 ratings
🔗 Attachment Theory🎯 Emotionally Focused Therapy💭 Emotion Processing
Perfect Love
by John Welwood • 2005
Why love gets hard even when it's real, and how old wounds hijack your relationships.
4.26
803
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
Perfect Love Summary
Perfect Love 87%
Why love gets hard even when it's real, and how old wounds hijack your relationships.
by John Welwood 2005
4.26
803 ratings
💑 Relationship Psychology🧘 Spiritual Psychology🩹 Healing Core Wounds
Secure Relating
by Sue Marriott • 2024
Why you shut down, lash out, or cling: a guide to staying steady in any relationship.
4.39
307
🧠 Attachment Theory🧬 Polyvagal Theory🩹 Trauma Healing
Secure Relating Summary
Secure Relating 87%
Why you shut down, lash out, or cling: a guide to staying steady in any relationship.
by Sue Marriott 2024
4.39
307 ratings
🧠 Attachment Theory🧬 Polyvagal Theory🩹 Trauma Healing
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