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🍷 Addiction Treatment

Guides and narratives focused on the landscape of recovery — from clinical approaches and twelve-step programs to emerging therapies and harm reduction.
Healing the Addicted Brain
by Harold C. Urschel III • 2009
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
3.88
307
💊 Medication-Assisted Treatment🧠 Disease Model Of Addiction⚠️ Managing Triggers
Healing the Addicted Brain Summary
Healing the Addicted Brain 92%
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
by Harold C. Urschel III 2009
3.88
307 ratings
💊 Medication-Assisted Treatment🧠 Disease Model Of Addiction⚠️ Managing Triggers
The Easy Way to Stop Drinking
by Allen Carr • 2005
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
4.13
2k+
🍺 Alcohol Addiction🔄 Addiction Reframing🎉 Joyful Sobriety
The Easy Way to Stop Drinking Summary
The Easy Way to Stop Drinking 92%
Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.
by Allen Carr 2005
4.13
2k+ ratings
🍺 Alcohol Addiction🔄 Addiction Reframing🎉 Joyful Sobriety
Alcoholics Anonymous
by Alcoholics Anonymous • 1939
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
4.49
12k+
🍷 Alcoholism Recovery🤝 Peer-Led Recovery🙏 Spiritual Surrender
Alcoholics Anonymous Summary
Alcoholics Anonymous 92%
Willpower keeps failing alcoholics. The original program that works starts where self-control ends.
by Alcoholics Anonymous 1939
4.49
12k+ ratings
🍷 Alcoholism Recovery🤝 Peer-Led Recovery🙏 Spiritual Surrender
The Addiction Manifesto
by Jerry Weaver • 2021
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
4.72
1k+
🛑 Addiction Recovery🤝 12-Step Recovery⚠️ Relapse Prevention
The Addiction Manifesto Summary
The Addiction Manifesto 92%
From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.
by Jerry Weaver 2021
4.72
1k+ ratings
🛑 Addiction Recovery🤝 12-Step Recovery⚠️ Relapse Prevention
Living Sober
by Alcoholics Anonymous • 1975
Staying sober, day by day: practical tools built by those who've done it.
4.35
2k+
🛡️ Alcohol Recovery🪜 Twelve Step Recovery🚧 Relapse Prevention
Living Sober Summary
Living Sober 92%
Staying sober, day by day: practical tools built by those who've done it.
by Alcoholics Anonymous 1975
4.35
2k+ ratings
🛡️ Alcohol Recovery🪜 Twelve Step Recovery🚧 Relapse Prevention
Breaking Addiction
by Lance Dodes • 2011
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
3.88
304
🩹 Addiction Recovery💔 Trauma And Addiction🚫 Alternatives To Aa
Breaking Addiction Summary
Breaking Addiction 92%
Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.
by Lance Dodes 2011
3.88
304 ratings
🩹 Addiction Recovery💔 Trauma And Addiction🚫 Alternatives To Aa
The Official Dopamine Nation Workbook
by Anna Lembke • 2024
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
3.99
164
🩹 Addiction Recovery📱 Behavioral Addiction🧠 Dopamine And Reward
The Official Dopamine Nation Workbook Summary
The Official Dopamine Nation Workbook 91%
Your brain on too much pleasure: a practical four-week protocol to reset its reward wiring.
by Anna Lembke 2024
3.99
164 ratings
🩹 Addiction Recovery📱 Behavioral Addiction🧠 Dopamine And Reward
The Sober Truth
by Lance Dodes • 2014
Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.
3.92
616
🍺 AA Criticism🧠 Anti-Disease Model🛋️ Psychodynamic Therapy
The Sober Truth Summary
The Sober Truth 91%
Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.
by Lance Dodes 2014
3.92
616 ratings
🍺 AA Criticism🧠 Anti-Disease Model🛋️ Psychodynamic Therapy
Why We Drink Too Much
by Charles Knowles • 2026
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
3.67
418
🌅 Addiction Recovery🍺 Drinking Culture🧠 Neuroscience Of Addiction
Why We Drink Too Much Summary
Why We Drink Too Much 91%
Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.
by Charles Knowles 2026
3.67
418 ratings
🌅 Addiction Recovery🍺 Drinking Culture🧠 Neuroscience Of Addiction
Alcoholics Anonymous
by Alcoholics Anonymous • 1991
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
3.99
348
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support
Alcoholics Anonymous Summary
Alcoholics Anonymous 91%
A program of spiritual surrender and radical honesty: why it works when willpower cannot.
by Alcoholics Anonymous 1991
3.99
348 ratings
🩹 Addiction Recovery✨ Spiritual Recovery🤝 Peer Support
Video Game Addiction
by Henry Lee • 2014
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
4.40
5
🎮 Digital Addiction🧠 Behavioral Addictions🩹 Addiction Recovery
Video Game Addiction Summary
Video Game Addiction 91%
Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.
by Henry Lee 2014
4.40
5 ratings
🎮 Digital Addiction🧠 Behavioral Addictions🩹 Addiction Recovery
The Only Way to Stop Smoking Permanently
by Allen Carr • 1995
Smoking only relieved the need smoking created. Grasp that, and the desire vanishes.
4.20
520
🚭 Smoking Cessation🚬 Nicotine Addiction🩹 Addiction Recovery
The Only Way to Stop Smoking Permanently Summary
The Only Way to Stop Smoking Permanently 91%
Smoking only relieved the need smoking created. Grasp that, and the desire vanishes.
by Allen Carr 1995
4.20
520 ratings
🚭 Smoking Cessation🚬 Nicotine Addiction🩹 Addiction Recovery
It Works How and Why
by Narcotic Anonymous • 1993
The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.
4.54
199
🩹 Addiction Recovery📝 Twelve Step Programs🙏 Spiritual Recovery
It Works How and Why Summary
It Works How and Why 91%
The blueprint under the steps: spiritual principles that dismantle addiction and reconstruct a life.
by Narcotic Anonymous 1993
4.54
199 ratings
🩹 Addiction Recovery📝 Twelve Step Programs🙏 Spiritual Recovery
Recovery
by Russell Brand • 2017
Why you can't stop scrolling, eating, or working, and what to do about it.
3.93
13k+
🧰 Addiction Recovery📋 Twelve Step Programs📱 Behavioral Addiction
Recovery Summary
Recovery 91%
Why you can't stop scrolling, eating, or working, and what to do about it.
by Russell Brand 2017
3.93
13k+ ratings
🧰 Addiction Recovery📋 Twelve Step Programs📱 Behavioral Addiction
Living Clean
by Unknown • 2012
The first recovery gets you clean. The second teaches you to live.
4.58
529
🏥 Addiction Recovery🪜 Twelve Step Recovery🛤️ Long Term Recovery
Living Clean Summary
Living Clean 91%
The first recovery gets you clean. The second teaches you to live.
by Unknown 2012
4.58
529 ratings
🏥 Addiction Recovery🪜 Twelve Step Recovery🛤️ Long Term Recovery
I Forgot to Die
by Khalil Rafati • 2015
How a homeless heroin addict became the interventionist families call when hope runs out.
4.34
3k+
💉 Addiction Memoirs🪜 Twelve Step Recovery🧸 Childhood Trauma
I Forgot to Die Summary
I Forgot to Die 91%
How a homeless heroin addict became the interventionist families call when hope runs out.
by Khalil Rafati 2015
4.34
3k+ ratings
💉 Addiction Memoirs🪜 Twelve Step Recovery🧸 Childhood Trauma
The Alcohol Experiment
by Annie Grace • 2018
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
4.33
3k+
✨ Sobriety Journeys💥 Habit Disruption🧠 Cognitive Reframing
The Alcohol Experiment Summary
The Alcohol Experiment 91%
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
by Annie Grace 2018
4.33
3k+ ratings
✨ Sobriety Journeys💥 Habit Disruption🧠 Cognitive Reframing
Allen Carr's Easy Way to Quit Vaping
by Allen Carr • 2021
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
4.51
2k+
🚭 Nicotine Cessation🔓 Addiction Recovery🧠 Cognitive Reframing
Allen Carr's Easy Way to Quit Vaping Summary
Allen Carr's Easy Way to Quit Vaping 91%
Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.
by Allen Carr 2021
4.51
2k+ ratings
🚭 Nicotine Cessation🔓 Addiction Recovery🧠 Cognitive Reframing
A Gentle Path Through the Twelve Steps
by Patrick J. Carnes • 1993
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
4.17
477
🪜 Twelve Step Recovery🩹 Addiction Recovery🔗 Trauma And Addiction
A Gentle Path Through the Twelve Steps Summary
A Gentle Path Through the Twelve Steps 91%
Why the Twelve Steps work for any addiction, and the exercises that rewire the addicted brain.
by Patrick J. Carnes 1993
4.17
477 ratings
🪜 Twelve Step Recovery🩹 Addiction Recovery🔗 Trauma And Addiction
A Womans Way Through The Twelve Steps
by Stephanie S. Covington • 1994
The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.
4.45
643
🪜 Twelve Step Recovery👩 Female Addiction Issues🩹 Addiction And Trauma
A Womans Way Through The Twelve Steps Summary
A Womans Way Through The Twelve Steps 91%
The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.
by Stephanie S. Covington 1994
4.45
643 ratings
🪜 Twelve Step Recovery👩 Female Addiction Issues🩹 Addiction And Trauma
Allen Carr's Easy Way for Women to Quit Smoking
by Allen Carr • 2018
Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.
4.41
107
🧭 Smoking Cessation⚗️ Nicotine Addiction🧠 Cognitive Reframing
Allen Carr's Easy Way for Women to Quit Smoking Summary
Allen Carr's Easy Way for Women to Quit Smoking 91%
Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.
by Allen Carr 2018
4.41
107 ratings
🧭 Smoking Cessation⚗️ Nicotine Addiction🧠 Cognitive Reframing
Stoppen met roken
by Allen Carr • 2015
Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.
4.04
140
🚭 Smoking Cessation🔄 Addiction Recovery🧠 Cognitive Reframing
Stoppen met roken Summary
Stoppen met roken 91%
Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.
by Allen Carr 2015
4.04
140 ratings
🚭 Smoking Cessation🔄 Addiction Recovery🧠 Cognitive Reframing
Allen Carr's Easy Way to Stop Smoking
by Allen Carr • 2013
Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.
4.28
19k+
🚭 Smoking Cessation💉 Nicotine Addiction🧠 Addiction Psychology
Allen Carr's Easy Way to Stop Smoking Summary
Allen Carr's Easy Way to Stop Smoking 91%
Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.
by Allen Carr 2013
4.28
19k+ ratings
🚭 Smoking Cessation💉 Nicotine Addiction🧠 Addiction Psychology
Alcohol Explained
by William Porter • 2015
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
4.36
4k+
🍺 Alcohol Addiction🧠 Addiction Science🚫 Drinking Myths
Alcohol Explained Summary
Alcohol Explained 91%
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
by William Porter 2015
4.36
4k+ ratings
🍺 Alcohol Addiction🧠 Addiction Science🚫 Drinking Myths
Rewired
by Erica Spiegelman • 2015
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
3.86
472
🧰 Addiction Recovery🌿 Holistic Recovery🧠 Emotional Sobriety
Rewired Summary
Rewired 91%
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
by Erica Spiegelman 2015
3.86
472 ratings
🧰 Addiction Recovery🌿 Holistic Recovery🧠 Emotional Sobriety
Unwasted
by Sacha Z. Scoblic • 2011
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
3.79
2k+
📖 Recovery Memoir🌱 Secular Recovery🚺 Women And Addiction
Unwasted Summary
Unwasted 91%
A hard-partying writer gets sober and discovers finding her real self is harder than quitting.
by Sacha Z. Scoblic 2011
3.79
2k+ ratings
📖 Recovery Memoir🌱 Secular Recovery🚺 Women And Addiction
12 Stupid Things That Mess Up Recovery
by Allen Berger • 2008
Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.
4.12
246
🧪 Addiction Recovery🛑 Relapse Prevention🧘 Emotional Sobriety
12 Stupid Things That Mess Up Recovery Summary
12 Stupid Things That Mess Up Recovery 91%
Recovery gets derailed by twelve predictable patterns. Here is how to spot and short-circuit them.
by Allen Berger 2008
4.12
246 ratings
🧪 Addiction Recovery🛑 Relapse Prevention🧘 Emotional Sobriety
The Sober Girl Society Handbook
by Millie Gooch • 2021
Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.
4.14
2k+
🚫 Quit Lit🧃 Alcohol-Free Living💬 Sober Socializing
The Sober Girl Society Handbook Summary
The Sober Girl Society Handbook 91%
Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.
by Millie Gooch 2021
4.14
2k+ ratings
🚫 Quit Lit🧃 Alcohol-Free Living💬 Sober Socializing
Beyond Addiction
by Jeffrey Foote • 2014
Tough love backfires. Here's what actually helps families guide a loved one into recovery.
4.32
944
🏥 Addiction Recovery💝 Supporting Loved Ones🔄 Behavioral Change
Beyond Addiction Summary
Beyond Addiction 91%
Tough love backfires. Here's what actually helps families guide a loved one into recovery.
by Jeffrey Foote 2014
4.32
944 ratings
🏥 Addiction Recovery💝 Supporting Loved Ones🔄 Behavioral Change
The Unexpected Joy of Being Sober
by Catherine Gray • 2017
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
4.32
16k+
🛑 Alcohol Recovery📖 Quit Lit✍️ Sobriety Memoir
The Unexpected Joy of Being Sober Summary
The Unexpected Joy of Being Sober 91%
Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.
by Catherine Gray 2017
4.32
16k+ ratings
🛑 Alcohol Recovery📖 Quit Lit✍️ Sobriety Memoir
Sober Curious
by Ruby Warrington • 2018
A guide to better sleep, sharper focus, and natural highs, without swearing off the party.
3.59
5k+
🍷 Alcohol Culture🌫️ Gray Area Drinking🧘 Mindful Drinking
Sober Curious Summary
Sober Curious 91%
A guide to better sleep, sharper focus, and natural highs, without swearing off the party.
by Ruby Warrington 2018
3.59
5k+ ratings
🍷 Alcohol Culture🌫️ Gray Area Drinking🧘 Mindful Drinking
One Breath at a Time
by Kevin Griffin • 2004
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
4.28
1k+
🕊️ Twelve Step Recovery☸️ Buddhist Recovery🧘 Mindfulness In Recovery
One Breath at a Time Summary
One Breath at a Time 91%
Buddhist wisdom meets the 12 steps: how surrender and mindfulness create recovery that awakens.
by Kevin Griffin 2004
4.28
1k+ ratings
🕊️ Twelve Step Recovery☸️ Buddhist Recovery🧘 Mindfulness In Recovery
American Drug Addict
by Brett Douglas • 2018
Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.
4.00
3k+
🧠 Addiction Memoirs🪜 Twelve-Step Recovery🏥 Disease Model Of Addiction
American Drug Addict Summary
American Drug Addict 91%
Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.
by Brett Douglas 2018
4.00
3k+ ratings
🧠 Addiction Memoirs🪜 Twelve-Step Recovery🏥 Disease Model Of Addiction
The Fifth Vital
by Mike Majlak • 2020
A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.
4.32
3k+
💊 Opioid Crisis🩹 Addiction Recovery📝 Twelve-Step Programs
The Fifth Vital Summary
The Fifth Vital 90%
A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.
by Mike Majlak 2020
4.32
3k+ ratings
💊 Opioid Crisis🩹 Addiction Recovery📝 Twelve-Step Programs
Never Enough
by Judith Grisel • 2019
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
4.14
5k+
🧠 Neurobiology Of Addiction🧪 Dopamine And Reward🔬 Neuroplasticity
Never Enough Summary
Never Enough 90%
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
by Judith Grisel 2019
4.14
5k+ ratings
🧠 Neurobiology Of Addiction🧪 Dopamine And Reward🔬 Neuroplasticity
Quitting Smoking for Dummies
by David Brizer • 2003
Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.
3.38
16
🚭 Smoking Cessation🧠 Nicotine Addiction🔄 Behavioral Change
Quitting Smoking for Dummies Summary
Quitting Smoking for Dummies 90%
Cravings last three minutes. A quit plan that handles the physical, mental, and environmental sides.
by David Brizer 2003
3.38
16 ratings
🚭 Smoking Cessation🧠 Nicotine Addiction🔄 Behavioral Change
The Easy Peasy Way To Quit Porn
by Hackauthor2 Hackauthor2 • 2024
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
4.77
64
🩹 Addiction Recovery🔞 Porn Addiction🔄 Cognitive Reframing
The Easy Peasy Way To Quit Porn Summary
The Easy Peasy Way To Quit Porn 90%
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
by Hackauthor2 Hackauthor2 2024
4.77
64 ratings
🩹 Addiction Recovery🔞 Porn Addiction🔄 Cognitive Reframing
Reality Check
by Mike Sorrentino • 2023
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
4.28
14k+
🏥 Recovery Memoir⭐ Celebrity Memoir🪜 Twelve Step Recovery
Reality Check Summary
Reality Check 90%
The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.
by Mike Sorrentino 2023
4.28
14k+ ratings
🏥 Recovery Memoir⭐ Celebrity Memoir🪜 Twelve Step Recovery
The Urge
by Carl Erik Fisher • 2022
Addiction is an ancient divided self, stoked by industry and racial policy into a modern crisis.
4.03
2k+
📜 History Of Addiction🏥 History Of Medicine💊 Drug Policy
The Urge Summary
The Urge 90%
Addiction is an ancient divided self, stoked by industry and racial policy into a modern crisis.
by Carl Erik Fisher 2022
4.03
2k+ ratings
📜 History Of Addiction🏥 History Of Medicine💊 Drug Policy
Easy Way to Control Alcohol
by Allen Carr • 2002
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
4.15
3k+
🍷 Quit Lit🧠 Addiction Psychology🤔 Sober Curious
Easy Way to Control Alcohol Summary
Easy Way to Control Alcohol 90%
Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.
by Allen Carr 2002
4.15
3k+ ratings
🍷 Quit Lit🧠 Addiction Psychology🤔 Sober Curious
Dr Gabor Maté 5 Books Collection Set
by Gabor Maté • 2022
Addiction is not about drugs but about pain: who hurt you, and what never came.
4.76
21
🩹 Addiction Recovery❤️‍🩹 Trauma Healing👶 Childhood Trauma
Dr Gabor Maté 5 Books Collection Set Summary
Dr Gabor Maté 5 Books Collection Set 90%
Addiction is not about drugs but about pain: who hurt you, and what never came.
by Gabor Maté 2022
4.76
21 ratings
🩹 Addiction Recovery❤️‍🩹 Trauma Healing👶 Childhood Trauma
Allen Carr's Easy Way for Women to Stop Smoking
by Allen Carr • 2002
Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.
4.10
1k+
🚭 Smoking Cessation💉 Nicotine Addiction🧠 Cognitive Reframing
Allen Carr's Easy Way for Women to Stop Smoking Summary
Allen Carr's Easy Way for Women to Stop Smoking 90%
Quitting isn't willpower. It's seeing that the cigarette never relieved stress, it created it.
by Allen Carr 2002
4.10
1k+ ratings
🚭 Smoking Cessation💉 Nicotine Addiction🧠 Cognitive Reframing
In the Realm of Hungry Ghosts
by Gabor Maté • 2007
Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.
4.48
24k+
🧠 Addiction Psychology💔 Trauma And Addiction🩹 Harm Reduction
In the Realm of Hungry Ghosts Summary
In the Realm of Hungry Ghosts 90%
Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.
by Gabor Maté 2007
4.48
24k+ ratings
🧠 Addiction Psychology💔 Trauma And Addiction🩹 Harm Reduction
The Sober Revolution
by Sarah Turner • 2013
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
3.98
410
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living
The Sober Revolution Summary
The Sober Revolution 90%
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
by Sarah Turner 2013
3.98
410 ratings
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living
Canary in the Coal Mine
by William Cooke • 2021
When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.
3.92
728
💊 Opioid Epidemic💉 Harm Reduction🏥 Rural Healthcare
Canary in the Coal Mine Summary
Canary in the Coal Mine 90%
When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.
by William Cooke 2021
3.92
728 ratings
💊 Opioid Epidemic💉 Harm Reduction🏥 Rural Healthcare
The Zen of Recovery
by Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
302
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs
The Zen of Recovery Summary
The Zen of Recovery 90%
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
by Mel Ash 1993
4.06
302 ratings
🧘 Zen Buddhism🫂 Addiction Recovery🪜 Twelve-Step Programs
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
by Allen Carr • 2009
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
4.43
325
🚭 Smoking Cessation🧪 Nicotine Addiction🧠 Cognitive Reframing
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping Summary
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping 90%
Quit smoking without willpower or withdrawal by removing the one belief that traps you.
by Allen Carr 2009
4.43
325 ratings
🚭 Smoking Cessation🧪 Nicotine Addiction🧠 Cognitive Reframing
The Easy Way to Stop Gambling
by Allen Carr • 2013
A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.
4.15
129
🎰 Behavioral Addiction🃏 Gambling Addiction🧠 Cognitive Reframing
The Easy Way to Stop Gambling Summary
The Easy Way to Stop Gambling 90%
A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.
by Allen Carr 2013
4.15
129 ratings
🎰 Behavioral Addiction🃏 Gambling Addiction🧠 Cognitive Reframing
This Naked Mind
by Annie Grace • 2015
Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.
4.24
20k+
🍷 Alcohol Addiction🧩 Addiction Psychology🧠 Addiction Neuroscience
This Naked Mind Summary
This Naked Mind 90%
Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.
by Annie Grace 2015
4.24
20k+ ratings
🍷 Alcohol Addiction🧩 Addiction Psychology🧠 Addiction Neuroscience
Friends, Lovers, and the Big Terrible Thing
by Matthew Perry • 2022
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
3.94
408k+
📖 Addiction Memoir⭐ Celebrity Memoir🧸 Childhood Trauma
Friends, Lovers, and the Big Terrible Thing Summary
Friends, Lovers, and the Big Terrible Thing 90%
While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.
by Matthew Perry 2022
3.94
408k+ ratings
📖 Addiction Memoir⭐ Celebrity Memoir🧸 Childhood Trauma
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel