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Os desafios da vida tornam-se mais fáceis de gerir com a orientação especializada em tudo, desde produtividade e relacionamentos até bem-estar emocional e crescimento pessoal. Estes livros transformadores oferecem estratégias práticas, sabedoria inspiradora e técnicas comprovadas para ajudá-lo a criar mudanças positivas e viver a sua melhor vida.
Autoajuda Resumos de Livros
Taming the Molecule of More
A Step-by-Step Guide to Make Dopamine Work for You
Ciência
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Psicologia
The Eye of the I
From Which Nothing Is Hidden
Espiritualidade
Psicologia
Filosofia
Metabolic Freedom
A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
Saúde
Nutrição
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How to Not Know
The Value of Uncertainty in a World that Demands Answers
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Psicologia
Desenvolvimento Pessoal
Welcome to Your Brain
Why You Lose Your Car Keys But Never Forget How To Drive and Other Puzzles of Everyday Behavior
Psicologia
Ciência
Neurociência
Create More Flow
Igniting Peak Performance in an Overwired World
Produtividade
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Real Influence
Persuade Without Pushing and Gain Without Giving In
Negócios
Psicologia
Liderança
The New Long Life
A Framework for Flourishing in a Changing World
Sociedade
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Saúde
The Seven Rules of Trust
A Blueprint for Building Things That Last
Negócios
Psicologia
Política
Two Awesome Hours
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done
Produtividade
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Negócios
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Fitness
Saúde
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Thanks!
How Practicing Gratitude Can Make You Happier
Psicologia
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Desenvolvimento Pessoal
Mattering
The Secret to a Life of Deep Connection and Purpose
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Psicologia
Desenvolvimento Pessoal
Discovering the Inner Mother
Psicologia
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Saúde Mental
The Sensory-Sensitive Child
Practical Solutions for Out-of-Bounds Behavior
Parentalidade
Psicologia
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Treating Trauma from Sexual Betrayal
The Essential Tools for Healing
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Conquer Worry and Anxiety
The Secret to Mastering Your Mind
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Psicologia
Saúde
Letting Go of Nothing
Relax Your Mind and Discover the Wonder of Your True Nature
Espiritualidade
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Inspiracional
The Memory Code
The 10-Minute Solution for Healing Your Life Through Memory Engineering
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Psicologia
It Starts with the Egg
How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
Saúde
Parentalidade
Ciência
Memory Craft
Improve Your Memory with the Most Powerful Methods in History? From Medieval Bestiaries to Tibetan Mandalas
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Psicologia
Desenvolvimento Pessoal
Zapp! The Lightning of Empowerment
How to Improve Quality, Productivity, and Employee Satisfaction
Negócios
Liderança
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To Hell with the Hustle
Cristão
Fé
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Loneliness
Human Nature and the Need for Social Connection
Psicologia
Ciência
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Move More At Your Desk
Reduce back pain and increase your energy at work
Saúde
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What's Your Problem?
To Solve Your Toughest Problems, Change the Problems You Solve
Negócios
Liderança
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Teaching from Rest
A Homeschooler's Guide to Unshakable Peace
Educação
Parentalidade
Cristão
Paperback Therapy
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Psicologia
Saúde Mental
Running on Empty No More
Transform Your Relationships with Your Partner, Your Parents & Your Children
Psicologia
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Relacionamentos
A Force for Good
The Dalai Lama's Vision for Our World
Espiritualidade
Filosofia
Budismo
AQ
A New Kind of Intelligence for a World That's Always Changing
Negócios
Psicologia
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Mindful Self-Compassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
Psicologia
Saúde Mental
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Letters to Karen
On Keeping Love in Marriage
Casamento
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Cristão
Rewire Your Food-Addicted Brain
Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
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The Invincible Brain
The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life
Saúde
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Psicologia
The Ascent of a Leader
How Ordinary Relationships Develop Extraordinary Character and Influence
Liderança
Cristão
Educação
The Social Strategist
How to Master Your Social Life, Raise Your Status, and Win More Negotiations
Negócios
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Psicologia
Mingling with the Enemy
A Social Survival Guide for Our Divided Era
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Política
The Enneagram for Spiritual Formation
How Knowing Ourselves Can Make Us More Like Jesus
Cristão
Cristianismo
Espiritualidade
Wholeheartedness
Busyness, Exhaustion, and Healing the Divided Self
Aconselhamento
Espiritualidade
Fé
The Pleasure Trap
Mastering the Hidden Force that Undermines Health & Happiness
Saúde
Psicologia
Nutrição
SCIENCE OF BREATH A PRACTICAL GUIDE
Espiritualidade
Saúde
Meditação
Art Cure
The Science of How the Arts Save Lives
Arte
Ciência
Psicologia
Energetic Boundaries
How to Stay Protected and Connected in Work, Love, and Life
Espiritualidade
Saúde
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What's Going Right
A Powerful New Method for Optimizing Your Mental Health
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Saúde
Psicologia
Wired for Healing
Remapping the Brain to Recover from Chronic and Mysterious Illnesses
Saúde
Psicologia
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The Rise
Creativity, the Gift of Failure, and the Search for Mastery
Psicologia
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Desenvolvimento Pessoal
The Art of Joyful Living
Espiritualidade
Filosofia
Religião
The Gentle Art of Verbal Self-Defense
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Psicologia
Comunicação
The 100X Leader
How to Become Someone Worth Following
Liderança
Negócios
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