Beste Happiness-bøker | Sammendrag og lyd

Happiness Boksammendrag

Den edle satisfaksjonskunsten å gi blanke

av Mark Manson • 2016

Happiness is a trap. The better question is which forms of suffering you'll accept.

3.86

1 000 000+

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

Den edle satisfaksjonskunsten å gi blanke Sammendrag

Oppslukende

Den edle satisfaksjonskunsten å gi blanke

Happiness is a trap. The better question is which forms of suffering you'll accept.

av Mark Manson 2016 212 sider

3.86

1 000 000+ vurderinger

🧭 Values-Based Living 🙅 Anti-Self-Help 🏛️ Modern Stoicism

The Let Them Theory

av Mel Robbins • 2024

A two-word shift stops managing other people. The second step is where your own life changes.

4.00

300 000+

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

Oppslukende

The Let Them Theory

A two-word shift stops managing other people. The second step is where your own life changes.

av Mel Robbins 2024 311 sider

4.00

300 000+ vurderinger

🧠 Emotional Regulation 🧘 Modern Stoicism 🚀 Personal Agency

Psycho-Cybernetics

av Maxwell Maltz • 1960

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

4.24

29 000+

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

Oppslukende

Psycho-Cybernetics

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

av Maxwell Maltz 1960 310 sider

4.24

29 000+ vurderinger

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change

Den edle satisfaksjonen i å ikke gi et f*ck

av Mark Manson • 2016

Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.

3.86

1 000 000+

🚫 Anti-Self-Help 🏛️ Modern Stoicism ☣️ Toxic Positivity

Den edle satisfaksjonen i å ikke gi et f*ck Sammendrag

Oppslukende

Den edle satisfaksjonen i å ikke gi et f*ck

Positive thinking made you anxious. Picking the right struggle beats chasing the right feeling.

av Mark Manson 2016 212 sider

3.86

1 000 000+ vurderinger

🚫 Anti-Self-Help 🏛️ Modern Stoicism ☣️ Toxic Positivity

Don't Believe Everything You Think

av Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57 000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Don't Believe Everything You Think Sammendrag

Oppslukende

Don't Believe Everything You Think

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

av Joseph Nguyen 2022 114 sider

3.79

57 000+ vurderinger

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Build the Life You Want

av Arthur C. Brooks • 2023

Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.

3.80

16 000+

🔬 Happiness Research 🧠 Emotional Regulation 🏛️ Practical Philosophy

Oppslukende

Build the Life You Want

Unhappiness is not your enemy. It's fuel. A social scientist shows what to do with it.

av Arthur C. Brooks 2023 272 sider

3.80

16 000+ vurderinger

🔬 Happiness Research 🧠 Emotional Regulation 🏛️ Practical Philosophy

Counsels and Maxims

av Arthur Schopenhauer • 1851

Chasing pleasure is a trap. The real art of living is dodging pain and needing less.

4.20

424

🏛️ Practical Philosophy 🌑 Philosophical Pessimism 🧠 Negativity Bias

Oppslukende

Counsels and Maxims

Chasing pleasure is a trap. The real art of living is dodging pain and needing less.

av Arthur Schopenhauer 1851 116 sider

4.20

424 vurderinger

🏛️ Practical Philosophy 🌑 Philosophical Pessimism 🧠 Negativity Bias

The Rules of Life

av Richard Templar • 2005

Contented people aren't richer or smarter. They follow a quiet, learnable code.

3.70

6 000+

📚 Practical Philosophy 🧩 Behavioral Self-Help 🏛️ Modern Stoicism

Oppslukende

The Rules of Life

Contented people aren't richer or smarter. They follow a quiet, learnable code.

av Richard Templar 2005 219 sider

3.70

6 000+ vurderinger

📚 Practical Philosophy 🧩 Behavioral Self-Help 🏛️ Modern Stoicism

The 60-Something Crisis

av Barbara L. Pagano • 2022

Leisure fades two years in. Twenty years remain. A design for what money cannot solve.

3.67

158

🗓️ Retirement Planning 🧬 Aging Well 🔄 Life Transitions

Oppslukende

The 60-Something Crisis

Leisure fades two years in. Twenty years remain. A design for what money cannot solve.

av Barbara L. Pagano 2022 240 sider

3.67

158 vurderinger

🗓️ Retirement Planning 🧬 Aging Well 🔄 Life Transitions

The 5 Types of Wealth

av Sahil Bloom • 2025

Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.

4.13

11 000+

🧭 Intentional Living 🌐 Holistic Wealth 🎨 Life Design

The 5 Types of Wealth

Redefine what you measure. Five dimensions of wealth beyond money, and the systems that grow them.

av Sahil Bloom 2025 400 sider

4.13

11 000+ vurderinger

🧭 Intentional Living 🌐 Holistic Wealth 🎨 Life Design

Flow

av Mihály Csíkszentmihályi • 1990

Happiness isn't found in ease. It's earned in moments that demand everything you have.

4.11

89 000+

🧠 Positive Psychology 🎯 Attention Management 🔥 Intrinsic Motivation

Flow

Happiness isn't found in ease. It's earned in moments that demand everything you have.

av Mihály Csíkszentmihályi 1990 303 sider

4.11

89 000+ vurderinger

🧠 Positive Psychology 🎯 Attention Management 🔥 Intrinsic Motivation

Flow

av Mihály Csíkszentmihályi • 1990

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

4.11

89 000+

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance

Flow

The most fulfilling moments come not from rest, but from pushing yourself to your limit.

av Mihály Csíkszentmihályi 1990 322 sider

4.11

89 000+ vurderinger

🧠 Positive Psychology 🎯 Attention Management 🏔️ Peak Performance

The Art of Letting GO

av Damon Zahariades • 2022

Regret is a habit, not a sentence. A method for releasing what weighs on you.

3.88

1 000+

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

The Art of Letting GO

Regret is a habit, not a sentence. A method for releasing what weighs on you.

av Damon Zahariades 2022 194 sider

3.88

1 000+ vurderinger

🧠 Emotional Processing 👁️ Emotional Awareness ⚖️ Negativity Bias

Love Yourself Like Your Life Depends on It

av Kamal Ravikant • 2012

A vow, a phrase, a daily meditation: the self-love practice that rebuilds you from the inside.

3.87

16 000+

❤️ Self-Love 🗣️ Affirmation Practice 🧠 Mental Reprogramming

Love Yourself Like Your Life Depends on It

A vow, a phrase, a daily meditation: the self-love practice that rebuilds you from the inside.

av Kamal Ravikant 2012 59 sider

3.87

16 000+ vurderinger

❤️ Self-Love 🗣️ Affirmation Practice 🧠 Mental Reprogramming

13 Things Mentally Strong People Don't Do

av Amy Morin • 2014

Thirteen behaviors to quit, not habits to add. The counterintuitive path to mental strength.

3.91

29 000+

🧠 Mental Toughness 💪 Emotional Resilience 🎯 Locus Of Control

13 Things Mentally Strong People Don't Do

Thirteen behaviors to quit, not habits to add. The counterintuitive path to mental strength.

av Amy Morin 2014 272 sider

3.91

29 000+ vurderinger

🧠 Mental Toughness 💪 Emotional Resilience 🎯 Locus Of Control

Master Your Emotions

av Thibaut Meurisse • 2018

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

4.12

18 000+

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy

Master Your Emotions

Your ego and survival brain keep you stuck in negativity. The mechanics of breaking the loop.

av Thibaut Meurisse 2018 242 sider

4.12

18 000+ vurderinger

🎛️ Emotional Regulation 🪞 Cognitive Reframing 🧠 Cognitive Behavioral Therapy

The Gap and The Gain

av Dan Sullivan • 2021

You've been measuring wrong. The fix: backward from where you started, not forward to an ideal.

4.23

8 000+

🪤 Achievement Trap 🏔️ High Performance 📏 Progress Measurement

The Gap and The Gain

You've been measuring wrong. The fix: backward from where you started, not forward to an ideal.

av Dan Sullivan 2021 244 sider

4.23

8 000+ vurderinger

🪤 Achievement Trap 🏔️ High Performance 📏 Progress Measurement

Flourish

av Martin E.P. Seligman • 2011

Happiness was never enough. Five elements of flourishing, with the exercises that build each one.

3.84

7 000+

🧠 Positive Psychology 💪 Character Strengths 🛡️ Resilience Training

Flourish

Happiness was never enough. Five elements of flourishing, with the exercises that build each one.

av Martin E.P. Seligman 2011 368 sider

3.84

7 000+ vurderinger

🧠 Positive Psychology 💪 Character Strengths 🛡️ Resilience Training

The Art of Happiness

av Dalai Lama XIV • 1998

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

4.17

100 000+

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training

The Art of Happiness

Compassion, perspective, and mental discipline: the Dalai Lama's training regimen for a happy life.

av Dalai Lama XIV 1998 322 sider

4.17

100 000+ vurderinger

🧘 Buddhist Psychology 😊 Happiness Studies 🧠 Mental Training

Meditations for Mortals

av Oliver Burkeman • 2024

Four weeks to stop chasing impossible control and start living the life you keep postponing.

4.26

19 000+

🐢 Anti-Productivity 🎯 Perfectionism 💗 Self-Compassion

Meditations for Mortals

Four weeks to stop chasing impossible control and start living the life you keep postponing.

av Oliver Burkeman 2024 208 sider

4.26

19 000+ vurderinger

🐢 Anti-Productivity 🎯 Perfectionism 💗 Self-Compassion

The Sedona Method

av Hale Dwoskin • 2003

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

3.93

1 000+

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry

The Sedona Method

One repeated question dissolves fear, resistance, wanting. Let go and the goals chase you instead.

av Hale Dwoskin 2003 436 sider

3.93

1 000+ vurderinger

🫧 Emotional Release 🍃 Letting Go 🔍 Self-Inquiry

The Power

av Rhonda Byrne • 2010

Love is the engine of manifestation. The instructions for running your life on it.

4.08

32 000+

🧠 Emotional Frequency 🙏 Gratitude Practice 🎨 Visualization

The Power

Love is the engine of manifestation. The instructions for running your life on it.

av Rhonda Byrne 2010 272 sider

4.08

32 000+ vurderinger

🧠 Emotional Frequency 🙏 Gratitude Practice 🎨 Visualization

A Gentle Reminder

av Bianca Sparacino • 2021

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

4.25

21 000+

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

A Gentle Reminder

Kind permission to heal at your own pace, love without armor, and finally choose yourself.

av Bianca Sparacino 2021 152 sider

4.25

21 000+ vurderinger

🖋️ Poetic Self-Help 💗 Self-Compassion 🩹 Emotional Healing

The Inner Work

av Mathew Micheletti • 2019

The ego is an inside job: a direct path to the self that was never broken.

4.23

2 000+

🛠️ Inner Work 🎭 Ego Transcendence 🔍 Self-Inquiry

The Inner Work

The ego is an inside job: a direct path to the self that was never broken.

av Mathew Micheletti 2019 268 sider

4.23

2 000+ vurderinger

🛠️ Inner Work 🎭 Ego Transcendence 🔍 Self-Inquiry

Wabi Sabi

av Beth Kempton • 2018

A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.

3.90

7 000+

🎋 Japanese Aesthetics ☸️ Eastern Philosophy 🍂 Embracing Imperfection

Wabi Sabi

A Japanese philosophy prizing the cracked, weathered, and incomplete. Its lesson for modern anxiety.

av Beth Kempton 2018 256 sider

3.90

7 000+ vurderinger

🎋 Japanese Aesthetics ☸️ Eastern Philosophy 🍂 Embracing Imperfection

The Cafe on the Edge of the World

av John P. Strelecky • 2003

A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.

3.52

69 000+

🧘 Eastern Wisdom 📖 Wisdom Fables 🧠 Mind Discipline

The Cafe on the Edge of the World

A courtroom collapse sends a high-flying lawyer to the Himalayas, where ancient wisdom awaits.

av John P. Strelecky 2003 136 sider

3.52

69 000+ vurderinger

🧘 Eastern Wisdom 📖 Wisdom Fables 🧠 Mind Discipline

Change Your Thinking, Change Your Life

av Brian Tracy • 2003

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

4.19

2 000+

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking

Change Your Thinking, Change Your Life

Your mind runs on habits you never chose. A blueprint for installing beliefs that produce results.

av Brian Tracy 2003 414 sider

4.19

2 000+ vurderinger

🧠 Achievement Psychology ⚙️ Personal Effectiveness ☀️ Positive Thinking

Happy Sexy Millionaire

av Steven Bartlett • 2021

Happiness through achievement is a rigged game. The rules for the one that isn't.

4.11

5 000+

🚀 Entrepreneurial Mindset 📈 Career Strategy 🧭 Intrinsic Motivation

Happy Sexy Millionaire

Happiness through achievement is a rigged game. The rules for the one that isn't.

av Steven Bartlett 2021 224 sider

4.11

5 000+ vurderinger

🚀 Entrepreneurial Mindset 📈 Career Strategy 🧭 Intrinsic Motivation

Habits of a Happy Brain

av Loretta Graziano Breuning • 2015

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

4.01

6 000+

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity

Habits of a Happy Brain

Four brain chemicals shape your happiness. Learn the daily habits that trigger each one on demand.

av Loretta Graziano Breuning 2015 238 sider

4.01

6 000+ vurderinger

🔬 Happiness Science 🔄 Habit Formation 🧠 Neuroplasticity

The Book of Joy

av Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65 000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

av Dalai Lama XIV 2016 354 sider

4.38

65 000+ vurderinger

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

Attitude Is Everything

av Jeff Keller • 2023

The thoughts you repeat pull you toward their target. Here is how to aim them.

4.17

421

☀️ Positive Thinking 🗣️ Self-Talk 🎬 Visualization Techniques

Attitude Is Everything

The thoughts you repeat pull you toward their target. Here is how to aim them.

av Jeff Keller 2023 140 sider

4.17

421 vurderinger

☀️ Positive Thinking 🗣️ Self-Talk 🎬 Visualization Techniques

Utopia

av Thomas More • 1516

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

3.55

83 000+

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables

Utopia

Three questions at a roadside cafe reveal why you keep deferring the life you actually want.

av Thomas More 1516 113 sider

3.55

83 000+ vurderinger

🧭 Purpose Seeking 🌌 Existential Self-Help 📖 Allegorical Fables

How to Be Single and Happy

av Jennifer Taitz • 2018

Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.

4.19

2 000+

💁‍♀️ Single Life Fulfillment 🧠 Cognitive Behavioral Therapy 🎭 Emotional Regulation

How to Be Single and Happy

Singlehood isn't a waiting room. A psychologist's guide to happiness, partner or not.

av Jennifer Taitz 2018 217 sider

4.19

2 000+ vurderinger

💁‍♀️ Single Life Fulfillment 🧠 Cognitive Behavioral Therapy 🎭 Emotional Regulation

Finding Your Own North Star

av Martha N. Beck • 1997

Your body already knows your purpose. The four stages of hearing it clearly.

4.02

7 000+

🔭 Purpose Discovery 🌊 Life Transitions 🧘 Body Wisdom

Finding Your Own North Star

Your body already knows your purpose. The four stages of hearing it clearly.

av Martha N. Beck 1997 380 sider

4.02

7 000+ vurderinger

🔭 Purpose Discovery 🌊 Life Transitions 🧘 Body Wisdom

Ikigai

av Héctor García • 2018

Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.

3.85

54 000+

🎋 Japanese Wellness 🏃 Longevity Lifestyle 🌊 Flow States

Ikigai

Purpose, not genetics, drives Okinawa's centenarians. The rest: eat less, move gently, stay close.

av Héctor García 2018

3.85

54 000+ vurderinger

🎋 Japanese Wellness 🏃 Longevity Lifestyle 🌊 Flow States

The Top Five Regrets of the Dying

av Bronnie Ware • 2011

A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.

3.76

13 000+

🪦 Deathbed Wisdom 🕊️ Embracing Mortality 🪞 Authentic Living

The Top Five Regrets of the Dying

A palliative caregiver kept hearing identical deathbed regrets. She wrote them as a living warning.

av Bronnie Ware 2011 256 sider

3.76

13 000+ vurderinger

🪦 Deathbed Wisdom 🕊️ Embracing Mortality 🪞 Authentic Living

The Child in You

av Stefanie Stahl • 2015

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

4.09

14 000+

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms

The Child in You

Perfectionism and people-pleasing are wounds from childhood. A method for finding the real source.

av Stefanie Stahl 2015 352 sider

4.09

14 000+ vurderinger

🪆 Inner Child Healing 🖤 Shadow Work 🛡️ Defense Mechanisms

Relationships

av The School of Life • 2016

What if relationships aren't luck? Ten concrete skills for connections that last a lifetime.

4.19

3 000+

💑 Relationship Skills 🧠 Emotional Intelligence 🗣️ Communication Skills

Relationships

What if relationships aren't luck? Ten concrete skills for connections that last a lifetime.

av The School of Life 2016 120 sider

4.19

3 000+ vurderinger

💑 Relationship Skills 🧠 Emotional Intelligence 🗣️ Communication Skills

The Tools

av Phil Stutz • 2012

Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.

3.89

9 000+

🧠 Spiritual Psychology 🛠️ Therapeutic Techniques 🔥 Facing Pain

The Tools

Move toward pain, command your shadow, and tap a higher force: five tools that outlast motivation.

av Phil Stutz 2012 288 sider

3.89

9 000+ vurderinger

🧠 Spiritual Psychology 🛠️ Therapeutic Techniques 🔥 Facing Pain

Emotional Agility

av Susan David • 2016

Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.

3.98

14 000+

🧠 Acceptance And Commitment Therapy 🎛️ Emotional Regulation 🧭 Values-Based Living

Emotional Agility

Trapped by emotions you didn't choose? Small, value-driven steps beat dramatic overhauls.

av Susan David 2016 288 sider

3.98

14 000+ vurderinger

🧠 Acceptance And Commitment Therapy 🎛️ Emotional Regulation 🧭 Values-Based Living

The Happiness Project

av Gretchen Rubin • 2009

One woman's year-long resolution experiment: can happiness be built one month at a time?

3.65

100 000+

🧠 Positive Psychology 🧪 Self Experimentation 📝 Stunt Memoir

The Happiness Project

One woman's year-long resolution experiment: can happiness be built one month at a time?

av Gretchen Rubin 2009 301 sider

3.65

100 000+ vurderinger

🧠 Positive Psychology 🧪 Self Experimentation 📝 Stunt Memoir

The Art of Living

av Epictetus

Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.

4.24

37 000+

🏛️ Stoic Philosophy 🧠 Cognitive Reframing 🎯 Self-Mastery

The Art of Living

Freedom is self-command. A Greek slave turned philosopher on the one distinction that unlocks it.

av Epictetus 126 sider

4.24

37 000+ vurderinger

🏛️ Stoic Philosophy 🧠 Cognitive Reframing 🎯 Self-Mastery

The Code of the Extraordinary Mind

av Vishen Lakhiani • 2016

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

4.04

11 000+

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting

The Code of the Extraordinary Mind

You inherited rules you never chose. Swap them out, upgrade your mind, find goals worth chasing.

av Vishen Lakhiani 2016 288 sider

4.04

11 000+ vurderinger

🧱 Limiting Beliefs 🐟 Social Conditioning 🎯 Goal Setting

Single On Purpose

av John Kim • 2021

Being single isn't a gap. It's where you build the self a real relationship needs.

3.94

8 000+

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection

Single On Purpose

Being single isn't a gap. It's where you build the self a real relationship needs.

av John Kim 2021 256 sider

3.94

8 000+ vurderinger

🍂 Singlehood 💔 Breakup Recovery 🪞 Self-Connection

30 Days—Change Your Habits, Change Your Life

av Marc Reklau • 2014

One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.

4.12

4 000+

🧱 Habit Formation 📅 Daily Routines 🎯 Goal Setting

30 Days—Change Your Habits, Change Your Life

One small daily exercise for 30 days: a habit reboot that works when motivation doesn't.

av Marc Reklau 2014 202 sider

4.12

4 000+ vurderinger

🧱 Habit Formation 📅 Daily Routines 🎯 Goal Setting

The Universe Has Your Back

av Gabrielle Bernstein • 2016

Stop fighting. A surrender practice that rewires fear into faith, one day at a time.

3.99

27 000+

🧘 Spiritual Self-Help 🌌 New Thought 💗 Love Over Fear

The Universe Has Your Back

Stop fighting. A surrender practice that rewires fear into faith, one day at a time.

av Gabrielle Bernstein 2016 200 sider

3.99

27 000+ vurderinger

🧘 Spiritual Self-Help 🌌 New Thought 💗 Love Over Fear

59 Seconds

av Richard Wiseman • 2009

Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.

3.79

10 000+

🧠 Positive Psychology 🧪 Practical Psychology 🚶 Behavioral Nudges

59 Seconds

Visualizing success backfires. Gratitude, touch, and a plant on your desk work better.

av Richard Wiseman 2009 357 sider

3.79

10 000+ vurderinger

🧠 Positive Psychology 🧪 Practical Psychology 🚶 Behavioral Nudges

Happy Money

av Elizabeth Dunn • 2013

More money won't make you happier. Where you put it will.

3.68

3 000+

🧠 Behavioral Economics 📈 Positive Psychology 🔬 Happiness Research

Happy Money

More money won't make you happier. Where you put it will.

av Elizabeth Dunn 2013 224 sider

3.68

3 000+ vurderinger

🧠 Behavioral Economics 📈 Positive Psychology 🔬 Happiness Research

The Antidote

av Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16 000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

av Oliver Burkeman 2012 236 sider

4.04

16 000+ vurderinger

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Motivation Manifesto

av Brendon Burchard • 2014

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

4.02

6 000+

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices

The Motivation Manifesto

A manifesto for reclaiming the freedom that fear, doubt, and others' expectations quietly steal.

av Brendon Burchard 2014 236 sider

4.02

6 000+ vurderinger

🧘 Self-Mastery 😨 Overcoming Fear 📅 Daily Practices

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