Geriausios Budizmas knygos | Santraukos ir garso įrašai

Budizmas knygų santraukos

The Power of Now

parašė Eckhart Tolle • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

400 000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

Įtraukiantys

The Power of Now

All suffering comes from identification with thought. The exit is a single moment of noticing.

parašė Eckhart Tolle 1997 236 puslapiai

4.15

400 000+ įvertinimai

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence

Don't Believe Everything You Think

parašė Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57 000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Don't Believe Everything You Think Santrauka

Įtraukiantys

Don't Believe Everything You Think

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

parašė Joseph Nguyen 2022 114 puslapiai

3.79

57 000+ įvertinimai

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State

Atmamun

parašė Kapil Gupta • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1 000+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

Įtraukiantys

Atmamun

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

parašė Kapil Gupta 2016 137 puslapiai

4.44

1 000+ įvertinimai

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy

Courage

parašė Osho • 1977

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

4.15

8 000+

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

Įtraukiantys

Courage

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

parašė Osho 1977 208 puslapiai

4.15

8 000+ įvertinimai

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice

Don't Believe Everything You Think

parašė Joseph Nguyen • 2022

All your mental suffering comes from one activity you have never questioned.

3.79

57 000+

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

Įtraukiantys

Don't Believe Everything You Think

All your mental suffering comes from one activity you have never questioned.

parašė Joseph Nguyen 2022 114 puslapiai

3.79

57 000+ įvertinimai

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness

When Things Don't Go Your Way

parašė Haemin Sunim • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3 000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

Įtraukiantys

When Things Don't Go Your Way

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

parašė Haemin Sunim 2018 240 puslapiai

4.12

3 000+ įvertinimai

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice

Hagakure

parašė Yamamoto Tsunetomo • 1716

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

4.00

16 000+

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

Įtraukiantys

Hagakure

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

parašė Yamamoto Tsunetomo 1716 288 puslapiai

4.00

16 000+ įvertinimai

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy

Awake

parašė Angelo DiLullo • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

Įtraukiantys

Awake

The voice in your head says 'I' so you obey. See through it and suffering ends.

parašė Angelo DiLullo 2021 476 puslapiai

4.59

500+ įvertinimai

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training

Don't Worry

parašė Shunmyō Masuno • 2013

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

3.68

2 000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

Įtraukiantys

Don't Worry

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

parašė Shunmyō Masuno 2013

3.68

2 000+ įvertinimai

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief

I May Be Wrong

parašė Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13 000+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

Įtraukiantys

I May Be Wrong

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

parašė Björn Natthiko Lindeblad 2020 257 puslapiai

4.27

13 000+ įvertinimai

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living

The Headspace Guide to Meditation & Mindfulness

parašė Andy Puddicombe • 2011

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

4.03

13 000+

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

The Headspace Guide to Meditation & Mindfulness Santrauka

Įtraukiantys

The Headspace Guide to Meditation & Mindfulness

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

parašė Andy Puddicombe 2011 224 puslapiai

4.03

13 000+ įvertinimai

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation

Be Water, My Friend

parašė Shannon Lee • 2020

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

4.17

7 000+

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Įtraukiantys

Be Water, My Friend

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

parašė Shannon Lee 2020

4.17

7 000+ įvertinimai

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability

Nature, Man and Woman

parašė Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1 000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

Įtraukiantys

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

parašė Alan W. Watts 1991 224 puslapiai

4.16

1 000+ įvertinimai

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy

What the Buddha Taught

parašė Walpola Rahula • 1959

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

4.18

13 000+

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

What the Buddha Taught

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

parašė Walpola Rahula 1959 151 puslapiai

4.18

13 000+ įvertinimai

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism

Zen Mind, Beginner's Mind

parašė Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50 000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Zen Mind, Beginner's Mind

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

parašė Shunryu Suzuki 1970 208 puslapiai

4.21

50 000+ įvertinimai

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness

Waking Up

parašė Sam Harris • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51 000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

Waking Up

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

parašė Sam Harris 2014 258 puslapiai

3.90

51 000+ įvertinimai

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies

THE BOOK OF SECRETS

parašė Osho • 1974

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

4.21

3 000+

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

THE BOOK OF SECRETS

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

parašė Osho 1974 1328 puslapiai

4.21

3 000+ įvertinimai

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness

How to Be an Adult in Relationships

parašė David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8 000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

How to Be an Adult in Relationships

Love's five non-negotiables, drawn from what you needed before you could ask.

parašė David Richo 2002 308 puslapiai

4.10

8 000+ įvertinimai

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears

Intuition

parašė Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4 000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

Intuition

You already know. The problem is that you also think, and thinking drowns it out.

parašė Osho 2001 208 puslapiai

4.01

4 000+ įvertinimai

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice

Wherever You Go, There You Are

parašė Jon Kabat-Zinn • 1994

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

4.13

54 000+

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

Wherever You Go, There You Are

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

parašė Jon Kabat-Zinn 1994 249 puslapiai

4.13

54 000+ įvertinimai

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation

The Art Of Living

parašė Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11 000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

parašė Thich Nhat Hanh 2017 206 puslapiai

4.44

11 000+ įvertinimai

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

Mindfulness

parašė Joseph Goldstein • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2 000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

Mindfulness

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

parašė Joseph Goldstein 2013 480 puslapiai

4.38

2 000+ įvertinimai

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation

When Things Fall Apart

parašė Pema Chödrön • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65 000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

When Things Fall Apart

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

parašė Pema Chödrön 1996 208 puslapiai

4.27

65 000+ įvertinimai

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance

The Dhammapada

parašė Anonymous

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31 000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Dhammapada

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

parašė Anonymous 114 puslapiai

4.27

31 000+ įvertinimai

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training

The Mind Illuminated

parašė Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4 000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

parašė Culadasa (John Yates) 2015 504 puslapiai

4.26

4 000+ įvertinimai

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation

Why Buddhism is True

parašė Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27 000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

Why Buddhism is True

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

parašė Robert Wright 2017 336 puslapiai

4.02

27 000+ įvertinimai

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation

The Book

parašė Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24 000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Book

The boundary between you and everything else is just a habit of thinking.

parašė Alan W. Watts 1966 163 puslapiai

4.21

24 000+ įvertinimai

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution

The Wisdom of Insecurity

parašė Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28 000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

parašė Alan W. Watts 1951 152 puslapiai

4.14

28 000+ įvertinimai

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness

Bushido

parašė Inazō Nitobe • 1899

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

3.83

10 000+

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Bushido

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

parašė Inazō Nitobe 1899 120 puslapiai

3.83

10 000+ įvertinimai

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes

Osho Zen Tarot

parašė Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1 000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

parašė Osho 1995 192 puslapiai

4.41

1 000+ įvertinimai

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism

Peace Is Every Step

parašė Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47 000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

parašė Thich Nhat Hanh 1992 157 puslapiai

4.30

47 000+ įvertinimai

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

The Book of Joy

parašė Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65 000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

parašė Dalai Lama XIV 2016 354 puslapiai

4.38

65 000+ įvertinimai

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity

The Art of Communicating

parašė Thich Nhat Hanh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12 000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

The Art of Communicating

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

parašė Thich Nhat Hanh 2013 176 puslapiai

4.11

12 000+ įvertinimai

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

Being Aware of Being Aware

parašė Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3 000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

parašė Rupert Spira 2013 128 puslapiai

4.41

3 000+ įvertinimai

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry

Sidharta

parašė Hermann Hesse • 1922

He mastered fasting and desire, but the river showed him what no teacher could.

4.08

800 000+

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

Įtraukiantys

Sidharta

He mastered fasting and desire, but the river showed him what no teacher could.

parašė Hermann Hesse 1922 152 puslapiai

4.08

800 000+ įvertinimai

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice

The Things You Can See Only When You Slow Down

parašė Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48 000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

parašė Haemin Sunim 2012 288 puslapiai

4.02

48 000+ įvertinimai

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness

The Heart of the Buddha's Teaching

parašė Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21 000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

parašė Thich Nhat Hanh 1998 294 puslapiai

4.33

21 000+ įvertinimai

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

Become What You Are

parašė Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6 000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Become What You Are

The self you're trying to improve is exactly what's in the way.

parašė Alan W. Watts 1955 146 puslapiai

4.07

6 000+ įvertinimai

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism

Radical Acceptance

parašė Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36 000+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Radical Acceptance

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

parašė Tara Brach 2000 352 puslapiai

4.14

36 000+ įvertinimai

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance

Silence

parašė Thich Nhat Hanh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

8 000+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

Silence

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

parašė Thich Nhat Hanh 2015 189 puslapiai

4.28

8 000+ įvertinimai

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness

The Craving Mind

parašė Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5 000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

parašė Judson Brewer 2017 257 puslapiai

3.68

5 000+ įvertinimai

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

Anger

parašė Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12 000+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

parašė Thich Nhat Hanh 2001 227 puslapiai

4.08

12 000+ įvertinimai

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

The Diamond Cutter

parašė Michael Roach • 2000

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

4.09

2 000+

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

The Diamond Cutter

Business events have no built-in meaning. Every profit and crisis comes from seeds you planted.

parašė Michael Roach 2000 240 puslapiai

4.09

2 000+ įvertinimai

🧘 Buddhist Management ⛰️ Tibetan Buddhism 🧠 Buddhist Psychology

Full Catastrophe Living

parašė Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16 000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

parašė Jon Kabat-Zinn 1990 720 puslapiai

4.16

16 000+ įvertinimai

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine

No Mud, No Lotus

parašė Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15 000+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

No Mud, No Lotus

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

parašė Thich Nhat Hanh 2014 128 puslapiai

4.25

15 000+ įvertinimai

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

The Five Invitations

parašė Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4 000+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Five Invitations

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

parašė Frank Ostaseski 2017 304 puslapiai

4.45

4 000+ įvertinimai

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance

The Antidote

parašė Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16 000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

parašė Oliver Burkeman 2012 236 puslapiai

4.04

16 000+ įvertinimai

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism

The Miracle of Mindfulness

parašė Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

39 000+

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

parašė Thich Nhat Hanh 1975 160 puslapiai

4.19

39 000+ įvertinimai

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

You Are Here

parašė Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

12 000+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

parašė Thich Nhat Hanh 2004 165 puslapiai

4.30

12 000+ įvertinimai

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

The Three Pillars of Zen

parašė Philip Kapleau • 1965

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

4.08

7 000+

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

The Three Pillars of Zen

The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.

parašė Philip Kapleau 1965 480 puslapiai

4.08

7 000+ įvertinimai

☸️ Zen Buddhism 🧩 Koan Practice 🌅 Spiritual Awakening

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