정신의학

정신 건강, 치료적 접근법, 심리 과학의 최신 혁신적 발견에 대한 전문가의 통찰을 통해 인간 마음의 복잡한 풍경이 생생하게 펼쳐집니다. 이곳에서는 치유, 회복력, 그리고 인간 의식의 복잡한 스펙트럼에 관한 전문적 지혜와 함께 감동적인 개인의 여정을 만나보실 수 있습니다.

정신의학 도서 요약

Feeling Good

저자: David D. Burns • 1980

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

4.06

34,000+

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

몰입형

Feeling Good

Depression follows predictable thought patterns. Correct them on paper, and the mood lifts.

저자: David D. Burns 1980 736 페이지

4.06

34,000+ 개의 평점

🧠 Cognitive Behavioral Therapy 🔍 Cognitive Distortions 🏃 Behavioral Activation 🎯 Perfectionism 🏛️ Stoic Philosophy

Learning from Experience

저자: Wilfred R. Bion • 1962

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

4.19

135

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

몰입형

Learning from Experience

Thoughts come first. An apparatus to think them has to be built, and it requires another mind.

저자: Wilfred R. Bion 1962 126 페이지

4.19

135 개의 평점

🛋️ Psychoanalytic Theory 🍼 Object Relations 🌡️ Affect Regulation 🧠 Mentalization ⏳ Frustration Tolerance

Change

저자: Paul Watzlawick • 1974

When fixing things only makes them worse, the problem is the solution.

4.24

500+

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

몰입형

Change

When fixing things only makes them worse, the problem is the solution.

저자: Paul Watzlawick 1974 200 페이지

4.24

500+ 개의 평점

🕒 Brief Therapy 🧩 Systemic Therapy 🔄 Systems Thinking 🪢 Paradoxical Therapy 🖼️ Cognitive Reframing

Overcoming Unwanted Intrusive Thoughts

저자: Sally M. Winston • 2017

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

4.28

3,000+

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

Overcoming Unwanted Intrusive Thoughts 요약

몰입형

Overcoming Unwanted Intrusive Thoughts

Horrifying thoughts aren't a sign you're broken. The trap is trying to suppress them.

저자: Sally M. Winston 2017 192 페이지

4.28

3,000+ 개의 평점

🧠 Intrusive Thoughts 🔁 Obsessive Compulsive Disorder 🛋️ Cognitive Behavioral Therapy 🎯 Exposure And Response Prevention 🧘 Acceptance Techniques

나쁜 사람들은 좋은 사람들이 꿈꾸는 것을 행한다

저자: 로버트 I. 사이먼 • 1996

The monsters in the news are not a different species: they are you, minus restraint.

3.77

230

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

몰입형

나쁜 사람들은 좋은 사람들이 꿈꾸는 것을 행한다

The monsters in the news are not a different species: they are you, minus restraint.

저자: 로버트 I. 사이먼 1996 339 페이지

3.77

230 개의 평점

🧠 Forensic Psychiatry 🔍 Criminal Psychology 💔 Empathy Deficits 👹 Dehumanization 🌑 Human Darkness

Needing to Know for Sure

저자: Martin N. Seif • 2019

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

4.34

1,000+

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

몰입형

Needing to Know for Sure

Reassurance feeds the anxiety it promises to cure. Here is how to end the cycle.

저자: Martin N. Seif 2019 192 페이지

4.34

1,000+ 개의 평점

🧠 Anxiety Disorders 💭 Cognitive Behavioral Therapy 🎯 Exposure Therapy ❓ Uncertainty Intolerance 🌊 Worry Management

가만히 있지 못하는 마음

저자: 케이 레드필드 재미슨 • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

86,000+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

가만히 있지 못하는 마음

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

저자: 케이 레드필드 재미슨 1995 219 페이지

4.06

86,000+ 개의 평점

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert 🎨 Creativity And Madness 💊 Medication Ambivalence

사람들이 하는 게임

저자: 에릭 번 • 1964

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

3.72

41,000+

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

사람들이 하는 게임

Your most ordinary conversations follow hidden scripts, with payoffs you rarely see and never chose.

저자: 에릭 번 1964 216 페이지

3.72

41,000+ 개의 평점

🧩 Transactional Analysis 🧠 Social Psychology 🕵️ Hidden Motivations 💑 Relationship Dynamics 🗣️ Communication Patterns

Reinventing Your Life

저자: Jeffrey E. Young • 1993

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

4.20

9,000+

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

Reinventing Your Life

Childhood planted the patterns that sabotage your relationships and success. The systematic way out.

저자: Jeffrey E. Young 1993 365 페이지

4.20

9,000+ 개의 평점

🛋️ Schema Therapy 👶 Childhood Patterns 🧠 Cognitive Behavioral 🔗 Relational Patterns 💚 Emotional Healing

John Bowlby and Attachment Theory

저자: Jeremy Holmes • 1993

Why a child's bond with a caregiver is a biological drive, not a learned habit.

4.21

219

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

John Bowlby and Attachment Theory

Why a child's bond with a caregiver is a biological drive, not a learned habit.

저자: Jeremy Holmes 1993 264 페이지

4.21

219 개의 평점

🧸 Attachment Theory 👶 Child Development 🧬 Evolutionary Psychology 🖤 Grief And Loss 🛋️ Therapeutic Relationship

Schema Therapy

저자: Jeffrey E. Young • 2003

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

4.47

500+

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

Schema Therapy

When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.

저자: Jeffrey E. Young 2003 436 페이지

4.47

500+ 개의 평점

🧩 Psychotherapy Integration 🧠 Cognitive Behavioral Therapy 🔗 Attachment-Based Therapy 🎭 Personality Disorders 🤝 Therapeutic Relationship

The Gift of Therapy

저자: Irvin D. Yalom • 2003

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

4.32

30,000+

🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

The Gift of Therapy

Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.

저자: Irvin D. Yalom 2003 288 페이지

4.32

30,000+ 개의 평점

🧠 Psychotherapy Practice ⏳ Existential Psychotherapy 🤝 Therapeutic Relationship 🎧 Client-Centered Therapy 🌿 Humanistic Psychology

실존주의 심리치료

저자: 어빈 D. 얄롬 • 1980

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

4.46

7,000+

🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

실존주의 심리치료

Death anxiety fuels most psychological pain, and the therapist who cannot face it cannot treat it.

저자: 어빈 D. 얄롬 1980 544 페이지

4.46

7,000+ 개의 평점

🛋️ Existential Psychotherapy 💀 Death Awareness 🎯 Personal Responsibility 🔄 Therapeutic Process 😰 Existential Anxiety

The Interpretation of Dreams

저자: Sigmund Freud • 1899

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

3.84

81,000+

💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

The Interpretation of Dreams

Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.

저자: Sigmund Freud 1899 630 페이지

3.84

81,000+ 개의 평점

💭 Dream Interpretation 🧠 Psychoanalytic Theory 🌑 Unconscious Mind 🔒 Repressed Desires 🛡️ Defense Mechanisms

The Individual Psychology of Alfred Adler

저자: Alfred Adler • 1920

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

4.06

500+

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Individual Psychology of Alfred Adler

A felt sense of inferiority powers all striving. The healthy path channels it into contribution.

저자: Alfred Adler 1920 528 페이지

4.06

500+ 개의 평점

🧠 Psychodynamic Theory 🏥 Clinical Psychology 🌱 Humanistic Psychology 🤝 Social Connectedness 👶 Early Childhood

The Minds of Billy Milligan

저자: Daniel Keyes • 1981

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

4.27

35,000+

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

The Minds of Billy Milligan

Twenty-four selves, one body, and a crime that broke the legal definition of guilt.

저자: Daniel Keyes 1981 448 페이지

4.27

35,000+ 개의 평점

🧠 Forensic Psychiatry 🪞 Dissociative Identity 💔 Childhood Trauma ⚖️ Landmark Court Cases 🧩 Memory And Identity

인지행동치료

저자: 주디스 S. 벡 • 1995

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

4.22

3,000+

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

인지행동치료

CBT made clinical: session maps, case formulation, and the skills that turn worksheets into change.

저자: 주디스 S. 벡 1995 432 페이지

4.22

3,000+ 개의 평점

🧠 Cognitive Behavioral Therapy 📚 Therapist Training 💭 Cognitive Restructuring 🏛️ Core Beliefs 🏃 Behavioral Activation

Transactional Analysis in Psychotherapy

저자: Eric Berne • 1961

Three selves run every conversation: a clinical method for tracking who's really talking and why.

4.11

500+

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

Transactional Analysis in Psychotherapy

Three selves run every conversation: a clinical method for tracking who's really talking and why.

저자: Eric Berne 1961 272 페이지

4.11

500+ 개의 평점

🛋️ Psychodynamic Therapy 🧩 Parts Work 🔄 Relational Patterns 👶 Childhood Conditioning 👥 Group Therapy

수용전념치료

저자: 스티븐 C. 헤이즈 • 1999

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

4.29

500+

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

수용전념치료

Language gave us the world, then turned on us. A clinical system for escaping the verbal trap.

저자: 스티븐 C. 헤이즈 1999 304 페이지

4.29

500+ 개의 평점

🛋️ Psychotherapy 🧠 Cognitive Behavioral Therapy 🌊 Emotional Acceptance 🧘 Mindfulness Practice 🧭 Values Clarification

Building a Life Worth Living

저자: Marsha M. Linehan • 2020

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

4.10

6,000+

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

Building a Life Worth Living

The psychologist who created DBT was once the suicidal teenager no treatment could reach.

저자: Marsha M. Linehan 2020 384 페이지

4.10

6,000+ 개의 평점

🧠 Mental Health Memoir 🛟 Suicide Prevention 🏥 Clinical Psychology 🎭 Borderline Personality 🔬 Therapy Development

On Being a Therapist

저자: Jeffrey A. Kottler • 1986

What training never covered: the boredom, the burnout, and the clients who end up changing you.

4.03

4,000+

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

On Being a Therapist

What training never covered: the boredom, the burnout, and the clients who end up changing you.

저자: Jeffrey A. Kottler 1986 379 페이지

4.03

4,000+ 개의 평점

🛋️ Psychotherapy Practice 🌱 Therapist Development 😔 Compassion Fatigue 🤝 Therapeutic Relationship 🪞 Countertransference

The Shadow of the Object

저자: Christopher Bollas • 1987

The knowledge formed before you had words shapes every adult relationship and mood.

4.51

196

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

The Shadow of the Object

The knowledge formed before you had words shapes every adult relationship and mood.

저자: Christopher Bollas 1987 316 페이지

4.51

196 개의 평점

🧸 Object Relations Theory 🛋️ Clinical Psychoanalysis 👶 Early Infant Experience 🎨 Aesthetic Experience 🪞 Countertransference

자기분석

저자: 카렌 호나이 • 1942

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

4.08

500+

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

자기분석

How to analyze yourself with the same tools a psychoanalyst uses, starting with free association.

저자: 카렌 호나이 1942 280 페이지

4.08

500+ 개의 평점

🧠 Neo-Freudian Thought 🛋️ Psychodynamic Self-Help 📖 Self-Guided Therapy 🧱 Change Resistance 🕳️ Unconscious Patterns

The Psychology of Love

저자: Sigmund Freud • 2006

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

3.33

500+

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

The Psychology of Love

Your love life is a childhood script, buried in the unconscious and acted out in symptoms.

저자: Sigmund Freud 2006 368 페이지

3.33

500+ 개의 평점

🧠 Psychoanalytic Theory 📋 Case Studies 💭 Dream Interpretation 🔒 Repression 🛡️ Defense Mechanisms

Love Relations

저자: Otto F. Kernberg • 1998

Aggression is built into love from infancy. Mature love means holding both forces at once.

4.02

195

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

Love Relations

Aggression is built into love from infancy. Mature love means holding both forces at once.

저자: Otto F. Kernberg 1998 220 페이지

4.02

195 개의 평점

🛋️ Psychoanalytic Theory 🧱 Object Relations 💕 Psychology Of Love 🔥 Erotic Desire 🪞 Narcissism And Love

Introductory Lectures on Psychoanalysis

저자: Sigmund Freud • 1917

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

3.79

11,000+

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

Introductory Lectures on Psychoanalysis

Your forgotten names and midnight visions are not mistakes. They are messages from a hidden mind.

저자: Sigmund Freud 1917 560 페이지

3.79

11,000+ 개의 평점

📜 Freudian Psychology 🕳️ Unconscious Mind 🛌 Dream Interpretation 🛡️ Defense Mechanisms ⚔️ Psychic Conflict

The Polyvagal Theory

저자: Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

500+

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

The Polyvagal Theory

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

저자: Stephen W. Porges 2011 347 페이지

4.11

500+ 개의 평점

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

C.G. 융의 기본 저작집

저자: C.G. 융 • 1991

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

4.16

473

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

C.G. 융의 기본 저작집

An inherited, universal psyche shapes your dreams, your gods, and who you keep becoming.

저자: C.G. 융 1991 600 페이지

4.16

473 개의 평점

🏛️ Depth Psychology 🌑 Shadow Work 🌙 Dream Analysis 🎭 Archetypal Patterns 📜 Mythological Studies

Staring at the Sun

저자: Irvin D. Yalom • 2008

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

4.23

16,000+

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

Staring at the Sun

Your fear of death hides in everyday worries. Facing it directly makes life fully worth living.

저자: Irvin D. Yalom 2008 306 페이지

4.23

16,000+ 개의 평점

🖤 Death Anxiety 📚 Existential Psychology 💡 Meaning Making 💀 Confronting Mortality 🛋️ Therapists

The Body Remembers

저자: Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

2,000+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

저자: Babette Rothschild 2000 208 페이지

4.28

2,000+ 개의 평점

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Unheard Cry for Meaning

저자: Viktor E. Frankl • 1978

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

4.09

1,000+

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Unheard Cry for Meaning

Your anxiety may not be a disorder but a hunger for meaning modern life cannot feed.

저자: Viktor E. Frankl 1978 304 페이지

4.09

1,000+ 개의 평점

🧠 Existential Psychology 🫂 Humanistic Psychology 🕊️ Meaning In Suffering 😄 Humor And Anxiety 🌌 Beyond The Self

The Haunted Self

저자: Onno van der Hart • 2006

The personality splits under trauma: one part manages lunch, another still flees the tiger.

4.44

393

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

The Haunted Self

The personality splits under trauma: one part manages lunch, another still flees the tiger.

저자: Onno van der Hart 2006 440 페이지

4.44

393 개의 평점

🧠 Trauma Therapy 🔬 Dissociation Studies 💔 Complex Trauma 🪞 Inner Fragmentation 🔄 Trauma Processing

Separation

저자: John Bowlby • 1972

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

4.25

217

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

Separation

The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.

저자: John Bowlby 1972 444 페이지

4.25

217 개의 평점

🧒 Attachment Theory 👶 Early Childhood Development 🧬 Evolutionary Psychology 🏠 Family Systems 😢 Loss And Grief

The Seminar of Jacques Lacan

저자: Jacques Lacan • 1998

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

4.11

1,000+

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

The Seminar of Jacques Lacan

The unconscious is not what you feel but what escapes when you speak. Four foundations, redefined.

저자: Jacques Lacan 1998 304 페이지

4.11

1,000+ 개의 평점

🧠 Psychoanalytic Theory 📚 Continental Philosophy 🌑 The Unconscious 💭 Desire And Subjectivity 🇫🇷 French Psychoanalysis

Creatures of a Day

저자: Irvin D. Yalom • 2015

What happens when ten people bring their mortality fears to a therapist nearing his own.

4.21

14,000+

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Creatures of a Day

What happens when ten people bring their mortality fears to a therapist nearing his own.

저자: Irvin D. Yalom 2015 215 페이지

4.21

14,000+ 개의 평점

🛋️ Existential Psychotherapy 📋 Case Studies 💀 Death Anxiety 🤝 Therapeutic Relationship ⏳ Facing Mortality

Buddha & the Borderline

저자: Kiera Van Gelder • 2010

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

4.11

4,000+

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

Buddha & the Borderline

BPD nearly killed her. Buddhist practice and a radical therapy brought her back.

저자: Kiera Van Gelder 2010

4.11

4,000+ 개의 평점

🧠 Bpd Recovery 🏥 Psychiatric Memoir 🧰 Dbt Skills 💔 Attachment Trauma 🔪 Self-Destructive Behavior

The Cry for Myth

저자: Rollo May • 1991

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

4.07

442

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

The Cry for Myth

What if myths aren't falsehoods but the psychological scaffolding a mind cannot function without?

저자: Rollo May 1991 322 페이지

4.07

442 개의 평점

🧠 Existential Psychology 📖 Myth And Meaning 🪪 Narrative Identity 🌓 Jungian Psychology 🌍 Cultural Psychology

Coping with Trauma-Related Dissociation

저자: Onno van der Hart • 2011

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

4.32

500+

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

Coping with Trauma-Related Dissociation

When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.

저자: Onno van der Hart 2011 496 페이지

4.32

500+ 개의 평점

🩹 Trauma Recovery 🧩 Dissociative Disorders ⚓ Grounding Techniques 🌡️ Emotional Regulation 🗣️ Inner Parts Work

The Archaeology of Mind

저자: Jaak Panksepp • 2012

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

4.44

410

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

The Archaeology of Mind

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

저자: Jaak Panksepp 2012 592 페이지

4.44

410 개의 평점

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

저자: Francine Shapiro • 2022

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

4.29

280

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition

Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.

저자: Francine Shapiro 2022

4.29

280 개의 평점

🩹 Trauma Therapy 🧠 Ptsd Treatment 🧩 Memory Reprocessing 📋 Clinical Protocols 📚 Evidence-Based Therapy

The Pocket Guide to the Polyvagal Theory

저자: Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

500+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

저자: Stephen W. Porges 2013 271 페이지

4.17

500+ 개의 평점

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

How to Make Millions with Your Ideas

저자: Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

6,000+

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

저자: Dan S. Kennedy 1996 272 페이지

3.92

6,000+ 개의 평점

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

Metacognitive Therapy for Anxiety and Depression

저자: Adrian Wells • 2008

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

4.37

166

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

Metacognitive Therapy for Anxiety and Depression

Anxiety and depression are driven by how we think about thoughts, not by the thoughts themselves.

저자: Adrian Wells 2008 316 페이지

4.37

166 개의 평점

🔄 Metacognitive Therapy 🔁 Rumination And Worry 🎯 Attentional Control 🌊 Non-Reactive Awareness 😰 Anxiety Disorders

What Is Madness?

저자: Darian Leader • 2011

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

4.14

500+

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

What Is Madness?

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

저자: Darian Leader 2011 368 페이지

4.14

500+ 개의 평점

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion 🧩 Meaning-Making 🏗️ Reality Construction

Psycho-Logical

저자: Dean Burnett • 2021

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

3.84

1,000+

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Psycho-Logical

Depression, anxiety, addiction: the real brain science looks nothing like the popular explanations.

저자: Dean Burnett 2021

3.84

1,000+ 개의 평점

🧑‍⚕️ Clinical Psychology 🧪 Neurochemistry 🔄 Neuroplasticity 🏷️ Mental Health Stigma 📋 Psychiatric Diagnosis

Every Day Gets A Little Closer

저자: Irvin D. Yalom • 1991

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

3.76

3,000+

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Every Day Gets A Little Closer

Two diaries, one therapy room: what the patient hid and what the therapist really thought.

저자: Irvin D. Yalom 1991 272 페이지

3.76

3,000+ 개의 평점

🧠 Psychodynamic Therapy 🌌 Existential Psychotherapy 🤝 Therapeutic Relationship 📋 Case Study 💬 Interpersonal Psychotherapy

Internal Family Systems Therapy

저자: Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

500+

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy

Your psyche is a family of parts, led by a core self that stays whole.

저자: Richard C. Schwartz 2020 304 페이지

4.35

500+ 개의 평점

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Good Reasons for Bad Feelings

저자: Randolph M. Nesse • 2019

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

3.94

2,000+

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Good Reasons for Bad Feelings

Your brain evolved for a different world. Depression and anxiety are the mismatch showing.

저자: Randolph M. Nesse 2019 384 페이지

3.94

2,000+ 개의 평점

🧠 Evolutionary Psychology 🏥 Evolutionary Medicine 🔄 Evolutionary Mismatch 😢 Adaptive Emotions 😰 Anxiety And Depression

Understanding and Treating Chronic Shame

저자: Patricia A. DeYoung • 2015

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

4.53

500+

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

Understanding and Treating Chronic Shame

Shame is not a failing; it is a relational wound in the right brain, healed through connection.

저자: Patricia A. DeYoung 2015 206 페이지

4.53

500+ 개의 평점

😔 Chronic Shame 💔 Relational Trauma 🧠 Affect Regulation 🪞 Therapist Self-Awareness ⚖️ Shame And Guilt

A Clinical Introduction to Lacanian Psychoanalysis

저자: Bruce Fink • 1997

The patient's will doesn't drive therapy; the analyst's desire does.

4.37

500+

🛋️ Lacanian Psychoanalysis 🩺 Psychoanalytic Practice 🇫🇷 French Psychoanalysis 🏷️ Psychoanalytic Diagnosis 🛡️ Defense Mechanisms

A Clinical Introduction to Lacanian Psychoanalysis

The patient's will doesn't drive therapy; the analyst's desire does.

저자: Bruce Fink 1997 320 페이지

4.37

500+ 개의 평점

🛋️ Lacanian Psychoanalysis 🩺 Psychoanalytic Practice 🇫🇷 French Psychoanalysis 🏷️ Psychoanalytic Diagnosis 🛡️ Defense Mechanisms

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