최고의 중독 도서 | 요약 & 오디오

중독 도서 요약

Redeeming 6

저자: 클로이 월시

He pushed her away to hide his heroin addiction. An unexpected pregnancy forces him to face it.

4.64

200,000+

🍼 Accidental Pregnancy ☘️ Irish Romance 💊 Addiction Recovery

몰입형

Redeeming 6

He pushed her away to hide his heroin addiction. An unexpected pregnancy forces him to face it.

저자: 클로이 월시 2023 1066 페이지

4.64

200,000+ 개의 평점

🍼 Accidental Pregnancy ☘️ Irish Romance 💊 Addiction Recovery

포르노를 쉽게 끊는 법

저자: 핵오서² • 2020

Porn is a prison with an unlocked door. See the illusion, and you walk free.

4.15

500+

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing

몰입형

포르노를 쉽게 끊는 법

Porn is a prison with an unlocked door. See the illusion, and you walk free.

저자: 핵오서² 2020 108 페이지

4.15

500+ 개의 평점

🔓 Porn Addiction Recovery 🔄 Behavioral Addictions 💭 Cognitive Reframing

포르노에 빠진 뇌

저자: 게리 윌슨 • 2014

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

4.21

7,000+

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward

몰입형

포르노에 빠진 뇌

Internet porn overloads ancient brain wiring. The result: sexual dysfunction in healthy young men.

저자: 게리 윌슨 2014 224 페이지

4.21

7,000+ 개의 평점

🎬 Porn Addiction 💻 Internet Addiction 🧠 Brain Reward

순교자!

저자: 카베 아크바르 • 2024

Haunted by his mother's death, a queer Iranian actor plays dying patients while seeking a sign.

4.14

100,000+

📚 Immigrant Fiction 🤝 Found Family 🤫 Family Secrets

순교자!

Haunted by his mother's death, a queer Iranian actor plays dying patients while seeking a sign.

저자: 카베 아크바르 2024 332 페이지

4.14

100,000+ 개의 평점

📚 Immigrant Fiction 🤝 Found Family 🤫 Family Secrets

도파민네이션

저자: 애나 렘키 • 2021

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

3.88

89,000+

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation

도파민네이션

Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.

저자: 애나 렘키 2021 291 페이지

3.88

89,000+ 개의 평점

🧠 Dopamine Neuroscience 🔄 Behavioral Addiction 📈 Hedonic Adaptation

Women Who Love Too Much

저자: Robin Norwood • 1985

Obsession feels like love, but it is a childhood pattern replaying. And it can be broken.

4.03

32,000+

🪢 Codependency Patterns 💔 Relationship Addiction 🏚️ Dysfunctional Families

Women Who Love Too Much

Obsession feels like love, but it is a childhood pattern replaying. And it can be broken.

저자: Robin Norwood 1985 334 페이지

4.03

32,000+ 개의 평점

🪢 Codependency Patterns 💔 Relationship Addiction 🏚️ Dysfunctional Families

블루 시스터즈

저자: 코코 멜러스 • 2024

Three sisters reunite after the fourth's overdose. Grief binds them. Secrets could break them.

3.90

300,000+

🖤 Sisters In Grief 🏠 Family Drama 🩹 Addiction Recovery

블루 시스터즈

Three sisters reunite after the fourth's overdose. Grief binds them. Secrets could break them.

저자: 코코 멜러스 2024 352 페이지

3.90

300,000+ 개의 평점

🖤 Sisters In Grief 🏠 Family Drama 🩹 Addiction Recovery

The Porn Trap

저자: Wendy Maltz • 2008

Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.

3.94

458

🖥️ Porn Addiction 🔄 Addiction Recovery 💞 Healthy Sexuality

The Porn Trap

Quitting porn is half the job. The rest: rebuilding a sexuality rooted in connection, not screens.

저자: Wendy Maltz 2008 304 페이지

3.94

458 개의 평점

🖥️ Porn Addiction 🔄 Addiction Recovery 💞 Healthy Sexuality

벌거벗은 마음

저자: 애니 그레이스 • 2015

Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.

4.24

20,000+

🍷 Alcohol Addiction 🧩 Addiction Psychology 🧠 Addiction Neuroscience

벌거벗은 마음

Alcohol's relaxing effect is the trap. Quitting doesn't require willpower, just understanding why.

저자: 애니 그레이스 2015 272 페이지

4.24

20,000+ 개의 평점

🍷 Alcohol Addiction 🧩 Addiction Psychology 🧠 Addiction Neuroscience

멈추지 못하는 사람들

저자: 애덤 알터 • 2017

The apps in your pocket are as carefully engineered for addiction as any casino game.

3.85

12,000+

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy

멈추지 못하는 사람들

The apps in your pocket are as carefully engineered for addiction as any casino game.

저자: 애덤 알터 2017 368 페이지

3.85

12,000+ 개의 평점

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy

The Wolf of Wall Street

저자: Jordan Belfort • 2007

His brokerage was a carnival of drugs, money, and manipulation, and he was its ringmaster.

3.75

39,000+

📈 Wall Street Memoir 💰 Financial Crime 💊 Drug-Fueled Excess

The Wolf of Wall Street

His brokerage was a carnival of drugs, money, and manipulation, and he was its ringmaster.

저자: Jordan Belfort 2007 528 페이지

3.75

39,000+ 개의 평점

📈 Wall Street Memoir 💰 Financial Crime 💊 Drug-Fueled Excess

키친 컨피덴셜

저자: 앤서니 보르댕 • 2000

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

4.19

300,000+

🍽️ Restaurant Industry 👨‍🍳 Chef Memoirs 🔪 Kitchen Secrets

몰입형

키친 컨피덴셜

Drugs, knives, and butter: a chef's 25-year journey through the hidden world that feeds you.

저자: 앤서니 보르댕 2000 321 페이지

4.19

300,000+ 개의 평점

🍽️ Restaurant Industry 👨‍🍳 Chef Memoirs 🔪 Kitchen Secrets

The Easy Way to Stop Drinking

저자: Allen Carr • 2005

Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.

4.13

1,000+

🍺 Alcohol Addiction 🔄 Addiction Reframing 🎉 Joyful Sobriety

몰입형

The Easy Way to Stop Drinking

Remove the desire to drink, and quitting becomes not a sacrifice but a celebration.

저자: Allen Carr 2005 272 페이지

4.13

1,000+ 개의 평점

🍺 Alcohol Addiction 🔄 Addiction Reframing 🎉 Joyful Sobriety

Saving 6

저자: 클로이 월시

She was the boss's daughter. He was a boy falling apart. Loving her could destroy them both.

4.46

200,000+

🏑 Sports Romance 💕 Friends To Lovers 💖 First Love

몰입형

Saving 6

She was the boss's daughter. He was a boy falling apart. Loving her could destroy them both.

저자: 클로이 월시 2023 496 페이지

4.46

200,000+ 개의 평점

🏑 Sports Romance 💕 Friends To Lovers 💖 First Love

갬블러

저자: 빌리 월터스 • 2023

His betting system beat every casino in Vegas. An insider trading conviction did what they couldn't.

3.82

3,000+

🎲 Sports Betting 🎰 Professional Gambling 📉 Insider Trading

갬블러

His betting system beat every casino in Vegas. An insider trading conviction did what they couldn't.

저자: 빌리 월터스 2023 384 페이지

3.82

3,000+ 개의 평점

🎲 Sports Betting 🎰 Professional Gambling 📉 Insider Trading

Dopamine Detox

저자: Nick Trenton • 2021

Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.

3.25

193

🧠 Dopamine Regulation 📵 Digital Detox 🧬 Biohacking

Dopamine Detox

Your brain wasn't built for infinite scroll. A practical reset protocol for better focus.

저자: Nick Trenton 2021 132 페이지

3.25

193 개의 평점

🧠 Dopamine Regulation 📵 Digital Detox 🧬 Biohacking

Scarcity Brain

저자: Michael Easter • 2023

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

3.92

8,000+

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery

Scarcity Brain

An ancient survival circuit keeps you hooked on more. The fix was written 1,500 years ago.

저자: Michael Easter 2023 304 페이지

3.92

8,000+ 개의 평점

🧠 Evolutionary Psychology 🔄 Behavioral Addiction 🩹 Addiction Recovery

Codependent No More

저자: Melody Beattie • 1986

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

4.12

50,000+

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts

Codependent No More

Let go of the uncontrollable, say no without guilt, and start answering your own life first.

저자: Melody Beattie 1986 276 페이지

4.12

50,000+ 개의 평점

🔗 Codependency Recovery 🍷 Adult Children Of Alcoholics 💔 Loved Ones Of Addicts

Allen Carr's Easy Way to Quit Emotional Eating

저자: Allen Carr • 2019

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

3.70

500+

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology

Allen Carr's Easy Way to Quit Emotional Eating

Emotional eating isn't about willpower. It's a mental trap. Break the brainwashing, not the habit.

저자: Allen Carr 2019 258 페이지

3.70

500+ 개의 평점

🍽️ Emotional Eating 🍫 Binge Eating Recovery 🧪 Food Psychology

The Dopamine Brain

저자: Anastasia Hronis • 2024

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

3.71

415

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living

The Dopamine Brain

Dopamine detox is a myth. How to actually balance your brain's pleasure drive with lasting purpose.

저자: Anastasia Hronis 2024 229 페이지

3.71

415 개의 평점

🧠 Dopamine Science 🔄 Behavioral Addiction 🧭 Values-Based Living

The Many Lives of Mama Love

저자: Lara Love Hardin • 2023

Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.

4.43

100,000+

💊 Addiction Memoir 🔒 Incarceration Memoir 🤝 Found Family In Prison

The Many Lives of Mama Love

Handcuffed in her cul-de-sac, a mother of four discovers family among the women of county jail.

저자: Lara Love Hardin 2023 319 페이지

4.43

100,000+ 개의 평점

💊 Addiction Memoir 🔒 Incarceration Memoir 🤝 Found Family In Prison

Healing the Shame That Binds You

저자: John Bradshaw • 1988

When shame becomes identity, it poisons everything. The exit begins with telling someone.

4.09

12,000+

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery

Healing the Shame That Binds You

When shame becomes identity, it poisons everything. The exit begins with telling someone.

저자: John Bradshaw 1988 339 페이지

4.09

12,000+ 개의 평점

🧒 Childhood Trauma 🗣️ Inner Critic 🔄 Addiction Recovery

강은 기다리고 있다

저자: 월리 램

After a morning of hidden drinking, a father reverses over his toddler son.

4.28

200,000+

🔒 Prison Novel ⚖️ Corrupt Institution 😢 Parental Grief

몰입형

강은 기다리고 있다

After a morning of hidden drinking, a father reverses over his toddler son.

저자: 월리 램 2025 466 페이지

4.28

200,000+ 개의 평점

🔒 Prison Novel ⚖️ Corrupt Institution 😢 Parental Grief

Caffeine Blues

저자: Stephen Cherniske • 1998

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

4.07

500+

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation

몰입형

Caffeine Blues

Your morning coffee doesn't give you energy. It borrows it, and the interest compounds.

저자: Stephen Cherniske 1998 437 페이지

4.07

500+ 개의 평점

🍎 Nutrition Science ⚡ Adrenal Fatigue 🌙 Sleep Deprivation

Allen Carr's Easy Way to Quit Vaping

저자: Allen Carr • 2021

Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.

4.51

1,000+

🚭 Nicotine Cessation 🔓 Addiction Recovery 🧠 Cognitive Reframing

몰입형

Allen Carr's Easy Way to Quit Vaping

Nicotine relieves only the craving it caused. See the trick, and quitting takes zero willpower.

저자: Allen Carr 2021 266 페이지

4.51

1,000+ 개의 평점

🚭 Nicotine Cessation 🔓 Addiction Recovery 🧠 Cognitive Reframing

The Craving Mind

저자: Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5,000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

저자: Judson Brewer 2017 257 페이지

3.68

5,000+ 개의 평점

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine

The Porn Myth

저자: Matt Fradd • 2017

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

4.10

1,000+

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction

The Porn Myth

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

저자: Matt Fradd 2017 280 페이지

4.10

1,000+ 개의 평점

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction

Unwinding Anxiety

저자: Judson Brewer MD PhD • 2020

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

3.88

14,000+

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation

Unwinding Anxiety

Anxiety is a learned habit, not a broken brain. Rewire the loop with mindfulness, not willpower.

저자: Judson Brewer MD PhD 2020 303 페이지

3.88

14,000+ 개의 평점

😰 Anxiety Disorders 🔄 Habit Change 🧘 Mindfulness Meditation

From the Ashes

저자: Jesse Thistle • 2019

Addiction took his home and nearly his leg. His lost Métis identity showed him another way.

4.49

34,000+

🪶 Indigenous Memoir 💊 Addiction Recovery 🧬 Intergenerational Trauma

From the Ashes

Addiction took his home and nearly his leg. His lost Métis identity showed him another way.

저자: Jesse Thistle 2019 384 페이지

4.49

34,000+ 개의 평점

🪶 Indigenous Memoir 💊 Addiction Recovery 🧬 Intergenerational Trauma

I Am Ozzy

저자: Ozzy Osbourne • 2009

Invented heavy metal by accident, survived a near-fatal blackout, and woke up a reality TV dad.

4.16

35,000+

🎸 Rock Memoirs 🤘 Heavy Metal History 💊 Addiction And Recovery

I Am Ozzy

Invented heavy metal by accident, survived a near-fatal blackout, and woke up a reality TV dad.

저자: Ozzy Osbourne 2009 391 페이지

4.16

35,000+ 개의 평점

🎸 Rock Memoirs 🤘 Heavy Metal History 💊 Addiction And Recovery

흩어진 마음

저자: 가보르 마테 • 1999

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

4.28

21,000+

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development

흩어진 마음

ADD begins in relationship, not genes. What attachment breaks, connection can repair.

저자: 가보르 마테 1999 368 페이지

4.28

21,000+ 개의 평점

🧠 Attention Deficit Disorder 👶 Attachment Theory 🌱 Childhood Development

Facing Codependence

저자: Pia Mellody • 1989

Childhood survival traits that become codependence, and the path back to an authentic self.

4.07

3,000+

🧩 Codependency Recovery 🏚️ Dysfunctional Families 🧸 Childhood Trauma

몰입형

Facing Codependence

Childhood survival traits that become codependence, and the path back to an authentic self.

저자: Pia Mellody 1989 222 페이지

4.07

3,000+ 개의 평점

🧩 Codependency Recovery 🏚️ Dysfunctional Families 🧸 Childhood Trauma

Life in the City of Dirty Water

저자: Clayton Thomas-Muller • 2021

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

3.65

4,000+

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation

몰입형

Life in the City of Dirty Water

He learned violence in Winnipeg's gangs. A sweat lodge showed him what was worth protecting.

저자: Clayton Thomas-Muller 2021 331 페이지

3.65

4,000+ 개의 평점

🏙️ Urban Indigenous Life 🌍 Environmental Justice 🪶 Cultural Reclamation

The Bright Years

저자: 사라 다모프

A painter drowns his father's violence in drink. His daughter discovers what survives the wreckage.

4.23

100,000+

🏠 Multigenerational Saga 💔 Addiction And Recovery 💕 Second Chance Romance

몰입형

The Bright Years

A painter drowns his father's violence in drink. His daughter discovers what survives the wreckage.

저자: 사라 다모프 2025 288 페이지

4.23

100,000+ 개의 평점

🏠 Multigenerational Saga 💔 Addiction And Recovery 💕 Second Chance Romance

Insatiable

저자: Asa Akira • 2014

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

3.41

2,000+

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire

Insatiable

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

저자: Asa Akira 2014 256 페이지

3.41

2,000+ 개의 평점

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire

The Glass Castle

저자: Jeannette Walls • 2005

She was three when her dress burst into flames. Her parents called it an adventure.

4.33

1,000,000+

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

The Glass Castle

She was three when her dress burst into flames. Her parents called it an adventure.

저자: Jeannette Walls 2005 288 페이지

4.33

1,000,000+ 개의 평점

🏚️ Family Dysfunction 🍺 Alcoholic Parent 🚪 Escaping Poverty

우먼 인 더 윈도

저자: A.J. 핀 • 2018

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

3.94

800,000+

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

우먼 인 더 윈도

An agoraphobic psychologist sees a stabbing, but the body vanishes and the victim reappears alive.

저자: A.J. 핀 2018 455 페이지

3.94

800,000+ 개의 평점

🏠 Domestic Thriller 👁️ Voyeur Thriller 🧠 Psych Suspense

Scar Tissue

저자: Anthony Kiedis • 2004

His father gave him drugs at eleven. This is what happened after.

4.10

100,000+

🎸 Rock Memoirs 💉 Heroin Addiction 🩹 Recovery Journey

Scar Tissue

His father gave him drugs at eleven. This is what happened after.

저자: Anthony Kiedis 2004 465 페이지

4.10

100,000+ 개의 평점

🎸 Rock Memoirs 💉 Heroin Addiction 🩹 Recovery Journey

Alcohol Explained

저자: William Porter • 2015

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

4.36

4,000+

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths

Alcohol Explained

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

저자: William Porter 2015 256 페이지

4.36

4,000+ 개의 평점

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths

Living Clean

저자: Unknown • 2012

The first recovery gets you clean. The second teaches you to live.

4.58

500+

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery

Living Clean

The first recovery gets you clean. The second teaches you to live.

저자: Unknown 2012 258 페이지

4.58

500+ 개의 평점

🏥 Addiction Recovery 🪜 Twelve Step Recovery 🛤️ Long Term Recovery

You Are But Dust

저자: Hannah Clayton

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

3.50

1,000+

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral

몰입형

You Are But Dust

At her sister's funeral, Samarra meets Death: a charming man offering to end her pain.

저자: Hannah Clayton 2025 302 페이지

3.50

1,000+ 개의 평점

👁️ Unreliable Narrator 💀 Personified Death 🌀 Addiction Spiral

앨런 카의 쉬운 금연법

저자: 앨런 카 • 2013

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

4.28

18,000+

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology

앨런 카의 쉬운 금연법

Nicotine tricks you into believing cigarettes help. See the trick and the craving loses its grip.

저자: 앨런 카 2013 218 페이지

4.28

18,000+ 개의 평점

🚭 Smoking Cessation 💉 Nicotine Addiction 🧠 Addiction Psychology

걸 인 피시스

저자: 캐슬린 글래스고 • 2016

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

3.93

200,000+

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

걸 인 피시스

After a psych ward, a teenage artist falls for a musician who makes self-destruction look like love.

저자: 캐슬린 글래스고 2016 416 페이지

3.93

200,000+ 개의 평점

🏨 Psychiatric Hospital 🩹 Self-Harm Recovery 🎨 Art As Healing

Breaking the Cycle

저자: George Collins MA • 2011

Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.

4.19

470

🧠 Sex Addiction 🔄 Compulsive Behaviors 🪑 Parts Work

Breaking the Cycle

Sex compulsion is not you. It is a subpersonality you can name, confront, and quiet.

저자: George Collins MA 2011 224 페이지

4.19

470 개의 평점

🧠 Sex Addiction 🔄 Compulsive Behaviors 🪑 Parts Work

Invisible Child

저자: Andrea Elliott • 2021

Born homeless in Brooklyn, Dasani gets one shot: a boarding school that accepts one in ten.

4.70

19,000+

🏙️ Urban Poverty 🛡️ Child Welfare 🔁 Intergenerational Poverty

Invisible Child

Born homeless in Brooklyn, Dasani gets one shot: a boarding school that accepts one in ten.

저자: Andrea Elliott 2021 640 페이지

4.70

19,000+ 개의 평점

🏙️ Urban Poverty 🛡️ Child Welfare 🔁 Intergenerational Poverty

Unwanted

저자: Jay Stringer • 2018

A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.

4.60

3,000+

🕊️ Christian Counseling 🔗 Sex Addiction Recovery 💔 Shame And Trauma

Unwanted

A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.

저자: Jay Stringer 2018 288 페이지

4.60

3,000+ 개의 평점

🕊️ Christian Counseling 🔗 Sex Addiction Recovery 💔 Shame And Trauma

The Easy Way to Stop Gambling

저자: Allen Carr • 2013

A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.

4.15

129

🎰 Behavioral Addiction 🃏 Gambling Addiction 🧠 Cognitive Reframing

The Easy Way to Stop Gambling

A way to stop gambling that requires no willpower, no sacrifice, and leaves you genuinely free.

저자: Allen Carr 2013 256 페이지

4.15

129 개의 평점

🎰 Behavioral Addiction 🃏 Gambling Addiction 🧠 Cognitive Reframing

Tweak

저자: Nic Sheff • 2008

Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.

3.99

47,000+

🖋️ Addiction Memoir 💎 Crystal Meth 🔄 Cycle Of Relapse

Tweak

Eighteen months sober, one relapse, and he's back on the street. A meth memoir with no filter.

저자: Nic Sheff 2008 336 페이지

3.99

47,000+ 개의 평점

🖋️ Addiction Memoir 💎 Crystal Meth 🔄 Cycle Of Relapse

Quit Porn and Get Rich

저자: Martin Prescott • 2018

The neuroscience of why porn kills ambition, and a plan to get your drive back.

3.76

168

🔒 Porn Addiction Recovery 🧪 Dopamine Detox 💪 Self-Control Training

Quit Porn and Get Rich

The neuroscience of why porn kills ambition, and a plan to get your drive back.

저자: Martin Prescott 2018 200 페이지

3.76

168 개의 평점

🔒 Porn Addiction Recovery 🧪 Dopamine Detox 💪 Self-Control Training

클레오파트라와 프랑켄슈타인

저자: 코코 멜러스 • 2022

An elevator meeting, a spontaneous wedding, and the long slow work of walking away.

3.68

200,000+

🕰️ Age Gap Relationship 🎨 Art World 💍 Impulsive Marriage

클레오파트라와 프랑켄슈타인

An elevator meeting, a spontaneous wedding, and the long slow work of walking away.

저자: 코코 멜러스 2022 368 페이지

3.68

200,000+ 개의 평점

🕰️ Age Gap Relationship 🎨 Art World 💍 Impulsive Marriage

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