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SoBrief

Personal Development Book Summaries

The Attributes
by Rich Diviney • 2021
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
4.13
500+
The Attributes Summary
The Attributes
A former SEAL reveals the attributes that drive elite performance, and how to cultivate yours.
by Rich Diviney 2021 267 pages
4.13
500+ ratings
People Follow You
by Jeb Blount • 2011
You depend on your team more than they depend on you. Lead accordingly.
4.17
232
People Follow You Summary
People Follow You
You depend on your team more than they depend on you. Lead accordingly.
by Jeb Blount 2011 192 pages
4.17
232 ratings
Can't Stop Thinking
by Nancy Colier • 2021
Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.
3.73
500+
Can't Stop Thinking Summary
Can't Stop Thinking
Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.
by Nancy Colier 2021 160 pages
3.73
500+ ratings
Nothing Changes Until You Do
by Mike Robbins • 2014
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
3.80
500+
Nothing Changes Until You Do Summary
Nothing Changes Until You Do
You cannot bully yourself into change. The starting point is not willpower; it's self-compassion.
by Mike Robbins 2014 216 pages
3.80
500+ ratings
Best Team Ever
by David Burkus • 2023
Google couldn't find the perfect team formula. The missing ingredient wasn't talent.
3.88
171
Best Team Ever Summary
Best Team Ever
Google couldn't find the perfect team formula. The missing ingredient wasn't talent.
by David Burkus 2023 198 pages
3.88
171 ratings
The Starbucks Experience
by Joseph A. Michelli • 2006
How Starbucks turns baristas into experience designers and every cup into a loyalty engine.
3.75
5k+
The Starbucks Experience Summary
The Starbucks Experience
How Starbucks turns baristas into experience designers and every cup into a loyalty engine.
by Joseph A. Michelli 2006 226 pages
3.75
5k+ ratings
Secrets Of Self-Made Millionaires
by Adam Khoo • 2008
$300 monthly in an index fund, thirty years, over a million. The math self-made millionaires trust.
4.21
460
Secrets Of Self-Made Millionaires Summary
Secrets Of Self-Made Millionaires
$300 monthly in an index fund, thirty years, over a million. The math self-made millionaires trust.
by Adam Khoo 2008 368 pages
4.21
460 ratings
The Traveler's Gift
by Andy Andrews • 2005
A broke father wakes in different eras to learn the principles that built great lives.
4.08
20k+
The Traveler's Gift Summary
The Traveler's Gift
A broke father wakes in different eras to learn the principles that built great lives.
by Andy Andrews 2005 227 pages
4.08
20k+ ratings
Master Your Motivation
by Thibaut Meurisse • 2019
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
4.17
500+
Master Your Motivation Summary
Master Your Motivation
Motivation doesn't spark action. Completed actions spark motivation. Start with one tiny task.
by Thibaut Meurisse 2019 177 pages
4.17
500+ ratings
Vagabonding
by Rolf Potts • 2002
Travel the world for months by spending less. The real preparation is mental.
3.95
28k+
Vagabonding Summary
Vagabonding
Travel the world for months by spending less. The real preparation is mental.
by Rolf Potts 2002 205 pages
3.95
28k+ ratings
Encouraging the Heart
by James M. Kouzes • 1999
Generic praise is forgettable. How to recognize people so it feels personal, specific, and real.
3.86
497
Encouraging the Heart Summary
Encouraging the Heart
Generic praise is forgettable. How to recognize people so it feels personal, specific, and real.
by James M. Kouzes 1999 240 pages
3.86
497 ratings
How to Retire
by Christine Benz • 2024
Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.
4.30
1k+
How to Retire Summary
How to Retire
Your portfolio's ready, but is your life? Twenty retirement lessons the numbers don't cover.
by Christine Benz 2024 333 pages
4.30
1k+ ratings
The Lombardi Rules
by Vince Lombardi • 2002
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
4.04
500+
The Lombardi Rules Summary
The Lombardi Rules
Football's hardest coach left 26 rules for leaders who know talent alone never wins.
by Vince Lombardi 2002 64 pages
4.04
500+ ratings
The Life-Changing Magic of Not Giving a F**k
by Sarah Knight • 2015
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
3.40
40k+
The Life-Changing Magic of Not Giving a F**k Summary
The Life-Changing Magic of Not Giving a F**k
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
by Sarah Knight 2015 208 pages
3.40
40k+ ratings
Dinner With Dr. Reese
by Dr. Kevin W. Reese • 2023
The four foods keeping you sick, and the 100 recipes that replace them.
4.36
14
Dinner With Dr. Reese Summary
Dinner With Dr. Reese
The four foods keeping you sick, and the 100 recipes that replace them.
by Dr. Kevin W. Reese 2023 199 pages
4.36
14 ratings
The Code. The Evaluation. The Protocols
by Jocko Willink • 2020
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
4.39
3k+
The Code. The Evaluation. The Protocols Summary
The Code. The Evaluation. The Protocols
Your ideal self on paper, your real self under daily review: a SEAL's life operating system.
by Jocko Willink 2020 56 pages
4.39
3k+ ratings
Never Split the Difference
by Chris Voss • 2016
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
4.34
200k+
Never Split the Difference Summary
Never Split the Difference
FBI negotiators don't aim for 'yes', they aim for 'no'. Here's the playbook.
by Chris Voss 2016 274 pages
4.34
200k+ ratings
Positivity
by Paul McKenna • 2022
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
3.98
165
Positivity Summary
Positivity
Your feelings follow your pictures, self-talk, and posture. A toolkit for rewiring all three.
by Paul McKenna 2022 192 pages
3.98
165 ratings
Setting Boundaries That Stick
by Juliane Taylor Shore • 2023
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
4.32
260
Setting Boundaries That Stick Summary
Setting Boundaries That Stick
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
by Juliane Taylor Shore 2023 176 pages
4.32
260 ratings
Teach Your Children Well
by Madeline Levine • 2012
Childhood isn't college prep. The skills that predict adult success, stage by stage.
3.93
1k+
Teach Your Children Well Summary
Teach Your Children Well
Childhood isn't college prep. The skills that predict adult success, stage by stage.
by Madeline Levine 2012 297 pages
3.93
1k+ ratings
How to Be a Gentleman
by John Bridges • 1998
The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.
3.74
1k+
How to Be a Gentleman Summary
How to Be a Gentleman
The modern gentleman's guide: dress, dining, and the one rule that replaces forty others.
by John Bridges 1998 150 pages
3.74
1k+ ratings
Pomodoro Technique Illustrated
by Staffan Nöteberg • 2009
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
3.81
1k+
Pomodoro Technique Illustrated Summary
Pomodoro Technique Illustrated
Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.
by Staffan Nöteberg 2009 156 pages
3.81
1k+ ratings
Lioness Arising
by Lisa Bevere • 2010
Stop thinking prey. Start thinking lioness: strength, strategy, and a pride at your back.
4.19
2k+
Lioness Arising Summary
Lioness Arising
Stop thinking prey. Start thinking lioness: strength, strategy, and a pride at your back.
by Lisa Bevere 2010 240 pages
4.19
2k+ ratings
The Alcohol Experiment
by Annie Grace • 2018
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
4.33
2k+
The Alcohol Experiment Summary
The Alcohol Experiment
One drink demands the next. A 30-day experiment to break the chemical loop, no willpower needed.
by Annie Grace 2018 350 pages
4.33
2k+ ratings
Creativity Rules
by Tina Seelig • 2017
Most ideas die between imagination and launch. A four-part cycle fixes that.
3.64
421
Creativity Rules Summary
Creativity Rules
Most ideas die between imagination and launch. A four-part cycle fixes that.
by Tina Seelig 2017 256 pages
3.64
421 ratings
Become an Effective Software Engineering Manager
by James Stanier • 2020
Your code stops being the product. A field manual for the engineer stepping into management.
4.35
500+
Become an Effective Software Engineering Manager Summary
Become an Effective Software Engineering Manager
Your code stops being the product. A field manual for the engineer stepping into management.
by James Stanier 2020 374 pages
4.35
500+ ratings
The Art of Captivating Conversation
by Patrick King • 2020
Scripts and structures that turn the awkward into the effortless, no natural charisma required.
3.42
224
The Art of Captivating Conversation Summary
The Art of Captivating Conversation
Scripts and structures that turn the awkward into the effortless, no natural charisma required.
by Patrick King 2020 113 pages
3.42
224 ratings
Do Less
by Kate Northrup • 2019
Productivity built around your cycle, not a clock: work with your biology, not against it.
3.57
2k+
Do Less Summary
Do Less
Productivity built around your cycle, not a clock: work with your biology, not against it.
by Kate Northrup 2019 264 pages
3.57
2k+ ratings
Fierce Conversations
by Susan Scott • 2002
The conversation you're avoiding is costing you. Seven steps for finally having it.
4.00
10k+
Fierce Conversations Summary
Fierce Conversations
The conversation you're avoiding is costing you. Seven steps for finally having it.
by Susan Scott 2002 280 pages
4.00
10k+ ratings
How to Talk to Anybody, Anytime, Anywhere
by Chris Widener • 2013
Stop trying to be interesting. Connection starts when you become the one who asks the questions.
3.34
1k+
How to Talk to Anybody, Anytime, Anywhere Summary
How to Talk to Anybody, Anytime, Anywhere
Stop trying to be interesting. Connection starts when you become the one who asks the questions.
by Chris Widener 2013 25 pages
3.34
1k+ ratings
Jose Silva's Ultramind ESP System
by Ed Bernd Jr. • 2000
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
4.06
158
Jose Silva's Ultramind ESP System Summary
Jose Silva's Ultramind ESP System
Count down from 100 to alpha to fix problems, get intuitive guidance, and manifest success.
by Ed Bernd Jr. 2000 255 pages
4.06
158 ratings
365 Thank Yous
by John Kralik • 2010
One thank-you note a day, one year, one life pulled back from the brink.
3.91
4k+
365 Thank Yous Summary
365 Thank Yous
One thank-you note a day, one year, one life pulled back from the brink.
by John Kralik 2010 240 pages
3.91
4k+ ratings
Futureproof
by Kevin Roose • 2021
Three traits make you AI-proof. Building them is a practice, not a talent.
3.94
2k+
Futureproof Summary
Futureproof
Three traits make you AI-proof. Building them is a practice, not a talent.
by Kevin Roose 2021 250 pages
3.94
2k+ ratings
One Day My Soul Just Opened Up
by Iyanla Vanzant • 1998
Forty days to honor your feelings, forgive your past, and live as your true self.
4.14
9k+
One Day My Soul Just Opened Up Summary
One Day My Soul Just Opened Up
Forty days to honor your feelings, forgive your past, and live as your true self.
by Iyanla Vanzant 1998 336 pages
4.14
9k+ ratings
Zen Training
by Kazuki Sekida • 1975
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
4.04
500+
Zen Training Summary
Zen Training
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
by Kazuki Sekida 1975 272 pages
4.04
500+ ratings
The Power of Verbal Intelligence
by Tony Buzan • 2002
Word power is a trainable skill that pays. The system for building it, root by root.
3.41
338
The Power of Verbal Intelligence Summary
The Power of Verbal Intelligence
Word power is a trainable skill that pays. The system for building it, root by root.
by Tony Buzan 2002 232 pages
3.41
338 ratings
The Philosophy of Cognitive-Behavioural Therapy [CBT]
by Donald J. Robertson • 2010
Cognitive therapy has an ancient user manual, written by philosophers who lived it.
4.21
321
The Philosophy of Cognitive-Behavioural Therapy [CBT] Summary
The Philosophy of Cognitive-Behavioural Therapy [CBT]
Cognitive therapy has an ancient user manual, written by philosophers who lived it.
by Donald J. Robertson 2010 252 pages
4.21
321 ratings
Change Your Life in Seven Days
by Paul McKenna • 2004
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
3.71
1k+
Change Your Life in Seven Days Summary
Change Your Life in Seven Days
A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.
by Paul McKenna 2004 242 pages
3.71
1k+ ratings
Mind Hacking
by John Hargrave • 2015
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
3.79
2k+
Mind Hacking Summary
Mind Hacking
Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.
by John Hargrave 2015 240 pages
3.79
2k+ ratings
Financial Freedom
by Grant Sabatier • 2019
Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.
3.92
3k+
Financial Freedom Summary
Financial Freedom
Save half your income to retire seventeen years early. The plan: side hustles, taxes, index funds.
by Grant Sabatier 2019 352 pages
3.92
3k+ ratings
Negotiating the Impossible
by Deepak Malhotra • 2016
Deadlocks break when you stop fighting over substance and start designing the negotiation itself.
4.17
500+
Negotiating the Impossible Summary
Negotiating the Impossible
Deadlocks break when you stop fighting over substance and start designing the negotiation itself.
by Deepak Malhotra 2016 225 pages
4.17
500+ ratings
Soft Skills
by John Sonmez • 2014
The developer's playbook for the non-coding half of the career: brand, negotiate, invest.
3.84
2k+
Soft Skills Summary
Soft Skills
The developer's playbook for the non-coding half of the career: brand, negotiate, invest.
by John Sonmez 2014 470 pages
3.84
2k+ ratings
Modern Friendship
by Anna Goldfarb • 2024
Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.
3.74
500+
Modern Friendship Summary
Modern Friendship
Not all friends are the same tier. A system for categorizing, maintaining, and deepening each one.
by Anna Goldfarb 2024 288 pages
3.74
500+ ratings
Old School Grit
by Darrin Donnelly • 2016
A fading sportswriter finds a dying basketball coach who insists the old rules still work.
4.33
500+
Old School Grit Summary
Old School Grit
A fading sportswriter finds a dying basketball coach who insists the old rules still work.
by Darrin Donnelly 2016 161 pages
4.33
500+ ratings
Soul Boom
by Rainn Wilson • 2023
Our crises are spiritual. The cure: a joy-fueled revolution with death as a teacher.
3.81
8k+
Soul Boom Summary
Soul Boom
Our crises are spiritual. The cure: a joy-fueled revolution with death as a teacher.
by Rainn Wilson 2023 304 pages
3.81
8k+ ratings
Zero-Resistance Selling
by Maxwell Maltz • 1998
Your self-image draws a hard line around every sale. Here is how to move it.
4.19
242
Zero-Resistance Selling Summary
Zero-Resistance Selling
Your self-image draws a hard line around every sale. Here is how to move it.
by Maxwell Maltz 1998 223 pages
4.19
242 ratings
Fast Focus
by Damon Zahariades • 2017
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
3.66
1k+
Fast Focus Summary
Fast Focus
Train focus like a reflex: a five-task limit, a phone rule, and a timer that builds concentration.
by Damon Zahariades 2017 166 pages
3.66
1k+ ratings
Way of the Warrior Kid
by Jocko Willink • 2018
Bullied and adrift, an eleven-year-old gets one summer with his Navy SEAL uncle.
4.63
2k+
Way of the Warrior Kid Summary
Way of the Warrior Kid
Bullied and adrift, an eleven-year-old gets one summer with his Navy SEAL uncle.
by Jocko Willink 2018 224 pages
4.63
2k+ ratings
Go Put Your Strengths to Work
by Marcus Buckingham • 2008
Map your energy, not your time: a weekly method to spend more hours on your strengths.
3.97
4k+
Go Put Your Strengths to Work Summary
Go Put Your Strengths to Work
Map your energy, not your time: a weekly method to spend more hours on your strengths.
by Marcus Buckingham 2008 320 pages
3.97
4k+ ratings
Working with Difficult People
by Amy Cooper Hakim • 1990
How to disarm the ten types of difficult coworkers and keep your sanity intact.
3.24
190
Working with Difficult People Summary
Working with Difficult People
How to disarm the ten types of difficult coworkers and keep your sanity intact.
by Amy Cooper Hakim 1990 352 pages
3.24
190 ratings
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