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SoBrief

Personal Development Book Summaries

The Hidden Power of Gayatri Mantra
by Om Swami • 2019
A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.
4.42
500+
The Hidden Power of Gayatri Mantra Summary
The Hidden Power of Gayatri Mantra
A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.
by Om Swami 2019 180 pages
4.42
500+ ratings
This Will Make You Smarter
by John Brockman • 2012
Leading scientists each make the case for the single concept they would install in every mind.
3.79
7k+
This Will Make You Smarter Summary
This Will Make You Smarter
Leading scientists each make the case for the single concept they would install in every mind.
by John Brockman 2012 399 pages
3.79
7k+ ratings
Character Strengths and Virtues
by Christopher Peterson • 2004
The DSM's positive twin: 24 universal strengths, six virtues, and a science for what goes right.
4.25
363
Character Strengths and Virtues Summary
Character Strengths and Virtues
The DSM's positive twin: 24 universal strengths, six virtues, and a science for what goes right.
by Christopher Peterson 2004 800 pages
4.25
363 ratings
Rapport
by Emily Alison • 2020
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
4.21
500+
Rapport Summary
Rapport
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
by Emily Alison 2020 362 pages
4.21
500+ ratings
Clear Leadership
by Gervase R. Bushe • 2005
Unchecked assumptions about coworkers poison teams. A practice for restoring clarity and trust.
3.93
176
Clear Leadership Summary
Clear Leadership
Unchecked assumptions about coworkers poison teams. A practice for restoring clarity and trust.
by Gervase R. Bushe 2005 412 pages
3.93
176 ratings
At Your Best
by Carey Nieuwhof • 2021
Your best hours go to email. Take them back: design your calendar around your energy instead.
4.16
2k+
At Your Best Summary
At Your Best
Your best hours go to email. Take them back: design your calendar around your energy instead.
by Carey Nieuwhof 2021 227 pages
4.16
2k+ ratings
Building a Non-Anxious Life
by John Delony • 2023
Stop silencing the alarm and address what your body is actually warning you about.
4.19
8k+
Building a Non-Anxious Life Summary
Building a Non-Anxious Life
Stop silencing the alarm and address what your body is actually warning you about.
by John Delony 2023 304 pages
4.19
8k+ ratings
What You Can Change and What You Can't
by Martin E.P. Seligman • 1993
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
3.88
1k+
What You Can Change and What You Can't Summary
What You Can Change and What You Can't
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
by Martin E.P. Seligman 1993 336 pages
3.88
1k+ ratings
How to Think More About Sex
by Alain de Botton • 2012
Career advice has it backward. Fulfilling work gets found by trying things, not by introspection.
3.47
5k+
How to Think More About Sex Summary
How to Think More About Sex
Career advice has it backward. Fulfilling work gets found by trying things, not by introspection.
by Alain de Botton 2012 144 pages
3.47
5k+ ratings
The Book of Forgiving
by Desmond Tutu • 2013
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
4.26
5k+
The Book of Forgiving Summary
The Book of Forgiving
Forgiveness heals the forgiver, not the forgiven. A four-stage practice to reclaim your future.
by Desmond Tutu 2013 230 pages
4.26
5k+ ratings
Emotional Intelligence for Sales Success
by Colleen Stanley • 2012
The brain's emotional center fires before logic does. Top sellers train that, not the pitch.
3.98
382
Emotional Intelligence for Sales Success Summary
Emotional Intelligence for Sales Success
The brain's emotional center fires before logic does. Top sellers train that, not the pitch.
by Colleen Stanley 2012 224 pages
3.98
382 ratings
What Are You Doing With Your Life
by J. Krishnamurti • 1899
The search for meaning, love, and security is itself the obstacle.
3.93
1k+
What Are You Doing With Your Life Summary
What Are You Doing With Your Life
The search for meaning, love, and security is itself the obstacle.
by J. Krishnamurti 1899 272 pages
3.93
1k+ ratings
Introduction to Internal Family Systems
by Richard C. Schwartz • 2001
Your mind is a family of inner parts. There is a leader inside you that can heal them.
4.24
2k+
Introduction to Internal Family Systems Summary
Introduction to Internal Family Systems
Your mind is a family of inner parts. There is a leader inside you that can heal them.
by Richard C. Schwartz 2001 194 pages
4.24
2k+ ratings
Twin Flames
by Jeff Ayan • 2015
Nine signs your twin flame is near. One inner practice to clear everything blocking the way.
3.92
230
Twin Flames Summary
Twin Flames
Nine signs your twin flame is near. One inner practice to clear everything blocking the way.
by Jeff Ayan 2015 220 pages
3.92
230 ratings
The Getting Things Done Workbook
by David Allen • 2019
Your mind isn't a filing cabinet. Ten moves to capture, organize, and stay in control.
4.06
500+
The Getting Things Done Workbook Summary
The Getting Things Done Workbook
Your mind isn't a filing cabinet. Ten moves to capture, organize, and stay in control.
by David Allen 2019 224 pages
4.06
500+ ratings
The Startup of You
by Reid Hoffman • 2012
The ladder is gone. Here are the three plans and one network that replace it.
3.82
10k+
The Startup of You Summary
The Startup of You
The ladder is gone. Here are the three plans and one network that replace it.
by Reid Hoffman 2012 251 pages
3.82
10k+ ratings
The Deadline Effect
by Christopher Cox • 2021
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
2.90
347
The Deadline Effect Summary
The Deadline Effect
Tight deadlines improve accuracy. Seven strategies for using time pressure as a tool, not a trap.
by Christopher Cox 2021 240 pages
2.90
347 ratings
Work the System
by Sam Carpenter • 2011
Document every process, see your business from above, and never chase the same crisis twice.
3.87
6k+
Work the System Summary
Work the System
Document every process, see your business from above, and never chase the same crisis twice.
by Sam Carpenter 2011 250 pages
3.87
6k+ ratings
80,000 Hours
by Benjamin Todd • 2016
How to pick a career that engages you while solving the world's most urgent, overlooked problems.
3.91
2k+
80,000 Hours Summary
80,000 Hours
How to pick a career that engages you while solving the world's most urgent, overlooked problems.
by Benjamin Todd 2016 329 pages
3.91
2k+ ratings
Super Better
by Jane McGonigal • 2015
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
3.94
2k+
Super Better Summary
Super Better
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
by Jane McGonigal 2015 480 pages
3.94
2k+ ratings
The 2-Hour Cocktail Party
by Nick Gray • 2022
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
4.15
500+
The 2-Hour Cocktail Party Summary
The 2-Hour Cocktail Party
Not a natural networker? Two hours on a Tuesday with name tags does the work for you.
by Nick Gray 2022 267 pages
4.15
500+ ratings
The Shyness and Social Anxiety Workbook
by Martin M. Antony • 2000
Rewrite the thoughts that fuel social anxiety, then face what you avoid. A guided CBT program.
3.85
365
The Shyness and Social Anxiety Workbook Summary
The Shyness and Social Anxiety Workbook
Rewrite the thoughts that fuel social anxiety, then face what you avoid. A guided CBT program.
by Martin M. Antony 2000 306 pages
3.85
365 ratings
Mindshift
by Barbara Oakley • 2017
Your brain can change careers. The neuroscience of reinvention, from a bus driver who proved it.
3.87
1k+
Mindshift Summary
Mindshift
Your brain can change careers. The neuroscience of reinvention, from a bus driver who proved it.
by Barbara Oakley 2017 304 pages
3.87
1k+ ratings
The Power of Ritual
by Casper ter Kuile • 2020
From shared meals to phone-free Sundays: the rituals that build meaning without religion.
3.86
6k+
The Power of Ritual Summary
The Power of Ritual
From shared meals to phone-free Sundays: the rituals that build meaning without religion.
by Casper ter Kuile 2020 224 pages
3.86
6k+ ratings
18 Minutes
by Peter Bregman • 2011
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
3.81
5k+
18 Minutes Summary
18 Minutes
Choose five focus areas for the year. An 18-minute daily ritual handles the rest.
by Peter Bregman 2011 288 pages
3.81
5k+ ratings
Change Your Schedule, Change Your Life
by Suhas Kshirsagar • 2018
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
4.04
4k+
Change Your Schedule, Change Your Life Summary
Change Your Schedule, Change Your Life
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
by Suhas Kshirsagar 2018 288 pages
4.04
4k+ ratings
The 10 Pillars of Wealth
by Alex Becker • 2016
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
4.07
1k+
The 10 Pillars of Wealth Summary
The 10 Pillars of Wealth
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
by Alex Becker 2016 200 pages
4.07
1k+ ratings
Living in Flow
by Sky Nelson-Isaacs • 2019
Not all coincidences are random. A method for recognizing which ones are doors and walking through.
3.80
294
Living in Flow Summary
Living in Flow
Not all coincidences are random. A method for recognizing which ones are doors and walking through.
by Sky Nelson-Isaacs 2019 320 pages
3.80
294 ratings
Get Good with Money
by Tiffany Aliche • 2021
A ten-step system that links every money move, because fixing just your budget never sticks.
4.35
4k+
Get Good with Money Summary
Get Good with Money
A ten-step system that links every money move, because fixing just your budget never sticks.
by Tiffany Aliche 2021 368 pages
4.35
4k+ ratings
Girl, Stop Apologizing
by Rachel Hollis • 2019
Drop the excuses, build the confidence. A guilt-free plan for women ready to chase their goals.
3.77
92k+
Girl, Stop Apologizing Summary
Girl, Stop Apologizing
Drop the excuses, build the confidence. A guilt-free plan for women ready to chase their goals.
by Rachel Hollis 2019 240 pages
3.77
92k+ ratings
Brain Wash
by David Perlmutter • 2020
Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.
3.79
2k+
Brain Wash Summary
Brain Wash
Modern life is hijacking your brain. A neurologist's program to reclaim focus, judgment, and calm.
by David Perlmutter 2020 294 pages
3.79
2k+ ratings
Embracing Your Inner Critic
by Hal Stone • 1993
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
4.02
454
Embracing Your Inner Critic Summary
Embracing Your Inner Critic
Turn the voice that sabotages you into a calm, intelligent advisor. No silencing required.
by Hal Stone 1993 224 pages
4.02
454 ratings
How Full Is Your Bucket?
by Tom Rath • 2004
From Rosengård to world football: proof that rage, not politeness, wins titles.
3.87
9k+
How Full Is Your Bucket? Summary
How Full Is Your Bucket?
From Rosengård to world football: proof that rage, not politeness, wins titles.
by Tom Rath 2004 160 pages
3.87
9k+ ratings
Life Admin Hacks
by Mia Northrop • 2022
Tame the invisible chores that eat your time: a system for saving hours, money, and mental energy.
3.57
500+
Life Admin Hacks Summary
Life Admin Hacks
Tame the invisible chores that eat your time: a system for saving hours, money, and mental energy.
by Mia Northrop 2022 400 pages
3.57
500+ ratings
Five Minds for the Future
by Howard Gardner • 2005
Five mental capacities will decide who thrives in the future. IQ predicts none of them.
3.71
1k+
Five Minds for the Future Summary
Five Minds for the Future
Five mental capacities will decide who thrives in the future. IQ predicts none of them.
by Howard Gardner 2005 196 pages
3.71
1k+ ratings
The Essential Marcus Aurelius
by Marcus Aurelius
The Roman emperor's own method: how to build a mind that nothing external can disturb.
4.40
1k+
The Essential Marcus Aurelius Summary
The Essential Marcus Aurelius
The Roman emperor's own method: how to build a mind that nothing external can disturb.
by Marcus Aurelius 111 pages
4.40
1k+ ratings
Focal Point
by Brian Tracy • 2001
One question reveals your most valuable task; a 0.1% daily habit compounds into a 1,004% decade.
4.05
1k+
Focal Point Summary
Focal Point
One question reveals your most valuable task; a 0.1% daily habit compounds into a 1,004% decade.
by Brian Tracy 2001 224 pages
4.05
1k+ ratings
Beyond Wealth
by Alexander Green • 2011
Wealth buys security, not a life. A financial advisor's guide to the other kind of rich.
3.77
500+
Beyond Wealth Summary
Beyond Wealth
Wealth buys security, not a life. A financial advisor's guide to the other kind of rich.
by Alexander Green 2011 320 pages
3.77
500+ ratings
An Essential Guide to Public Speaking
by Quentin J. Schultze • 2006
Public speaking as service: why your nerves are useful and planned spontaneity sounds more human.
3.56
198
An Essential Guide to Public Speaking Summary
An Essential Guide to Public Speaking
Public speaking as service: why your nerves are useful and planned spontaneity sounds more human.
by Quentin J. Schultze 2006 272 pages
3.56
198 ratings
The Key
by Joe Vitale • 2008
The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.
3.79
1k+
The Key Summary
The Key
The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.
by Joe Vitale 2008 204 pages
3.79
1k+ ratings
Gestalt Therapy
by Frederick Salomon Perls • 1951
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
4.08
405
Gestalt Therapy Summary
Gestalt Therapy
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
by Frederick Salomon Perls 1951 470 pages
4.08
405 ratings
The Book of Questions
by Gregory Stock • 1985
The questions you dodge are the ones you need to ask. Here they are.
3.96
2k+
The Book of Questions Summary
The Book of Questions
The questions you dodge are the ones you need to ask. Here they are.
by Gregory Stock 1985 312 pages
3.96
2k+ ratings
Energize Your Mind
by Gaur Gopal Das • 2024
A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.
4.26
1k+
Energize Your Mind Summary
Energize Your Mind
A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.
by Gaur Gopal Das 2024 320 pages
4.26
1k+ ratings
The Culture Playbook
by Daniel Coyle • 2022
Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.
4.08
500+
The Culture Playbook Summary
The Culture Playbook
Your team's culture is made of actions, not intentions. Sixty specific ones that actually work.
by Daniel Coyle 2022 240 pages
4.08
500+ ratings
Building an Empire
by Brian Carruthers • 2014
The MLM builder's real formula: speed, a system anyone can copy, and rejection-deflecting skin.
4.40
500+
Building an Empire Summary
Building an Empire
The MLM builder's real formula: speed, a system anyone can copy, and rejection-deflecting skin.
by Brian Carruthers 2014 272 pages
4.40
500+ ratings
Snoop
by Sam Gosling • 2001
Your records, your mess, your posters: learn to read a room and know anyone fast.
3.36
5k+
Snoop Summary
Snoop
Your records, your mess, your posters: learn to read a room and know anyone fast.
by Sam Gosling 2001 263 pages
3.36
5k+ ratings
The Wisdom of a Broken Heart
by Susan Piver • 2009
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
4.14
1k+
The Wisdom of a Broken Heart Summary
The Wisdom of a Broken Heart
Your heartbreak is the raw material for wisdom. Buddhist practices to make that transformation real.
by Susan Piver 2009 240 pages
4.14
1k+ ratings
Human Hacking
by Christopher Hadnagy • 2021
The social engineer's guide to reading anyone, building instant rapport, and ethical persuasion.
3.77
500+
Human Hacking Summary
Human Hacking
The social engineer's guide to reading anyone, building instant rapport, and ethical persuasion.
by Christopher Hadnagy 2021 255 pages
3.77
500+ ratings
Stop Self-Sabotage
by Judy Ho • 2019
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
3.79
1k+
Stop Self-Sabotage Summary
Stop Self-Sabotage
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
by Judy Ho 2019 304 pages
3.79
1k+ ratings
EntreLeadership
by Dave Ramsey • 2011
An entrepreneur starts a business; a leader grows one. The combined playbook from the trenches.
4.19
13k+
EntreLeadership Summary
EntreLeadership
An entrepreneur starts a business; a leader grows one. The combined playbook from the trenches.
by Dave Ramsey 2011 306 pages
4.19
13k+ ratings
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