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📵 Digital Sabbath

The intentional practice of unplugging from screens and notifications, seeking rest, presence, and renewal in a culture that never stops scrolling.
The Unplugged Hours
by Hannah Brencher • 2024
She unplugged for a thousand hours. What came back was the life she'd been scrolling past.
4.23
2k+
🧘 Digital Detox🙏 Spiritual Disciplines📱 Attention Economy✝️ Sabbath Rest🕯️ Contemplative Christianity
The Unplugged Hours Summary
The Unplugged Hours 92%
She unplugged for a thousand hours. What came back was the life she'd been scrolling past.
by Hannah Brencher 2024
4.23
2k+ ratings
🧘 Digital Detox🙏 Spiritual Disciplines📱 Attention Economy✝️ Sabbath Rest🕯️ Contemplative Christianity
24/6 The Power of Unplugging One Day a Week
by Tiffany Shlain • 2019
One day offline each week. The science says your attention, empathy, and sleep all improve.
3.80
3k+
🔌 Digital Minimalism🕯️ Sabbath Practice🧠 Dopamine Fasting🎯 Attention Restoration🐢 Slow Living
24/6 The Power of Unplugging One Day a Week Summary
24/6 The Power of Unplugging One Day a Week 91%
One day offline each week. The science says your attention, empathy, and sleep all improve.
by Tiffany Shlain 2019
3.80
3k+ ratings
🔌 Digital Minimalism🕯️ Sabbath Practice🧠 Dopamine Fasting🎯 Attention Restoration🐢 Slow Living
Hamlet's BlackBerry
by William Powers • 2010
Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.
3.59
2k+
🌊 Digital Overload⚖️ Tech-Life Balance🧹 Digital Minimalism🎯 Attention Management📜 Historical Analogies
Hamlet's BlackBerry Summary
Hamlet's BlackBerry 90%
Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.
by William Powers 2010
3.59
2k+ ratings
🌊 Digital Overload⚖️ Tech-Life Balance🧹 Digital Minimalism🎯 Attention Management📜 Historical Analogies
Rhythms of Renewal
by Rebekah Lyons • 2019
The four rhythms that undo anxiety at the source. Most people skip the first one entirely.
4.08
7k+
🕊️ Christian Living🌱 Spiritual Formation📿 Spiritual Disciplines🛐 Sabbath Practice📵 Digital Detox
Rhythms of Renewal Summary
Rhythms of Renewal 90%
The four rhythms that undo anxiety at the source. Most people skip the first one entirely.
by Rebekah Lyons 2019
4.08
7k+ ratings
🕊️ Christian Living🌱 Spiritual Formation📿 Spiritual Disciplines🛐 Sabbath Practice📵 Digital Detox
Embracing Rhythms of Work and Rest
by Ruth Haley Barton • 2022
The ancient practice of Sabbath can free you from burnout, one stopped day at a time.
4.29
739
🕯️ Sabbath Practice📿 Spiritual Disciplines🔥 Burnout Recovery📵 Digital Detox⛪ Pastors And Clergy
Embracing Rhythms of Work and Rest Summary
Embracing Rhythms of Work and Rest 90%
The ancient practice of Sabbath can free you from burnout, one stopped day at a time.
by Ruth Haley Barton 2022
4.29
739 ratings
🕯️ Sabbath Practice📿 Spiritual Disciplines🔥 Burnout Recovery📵 Digital Detox⛪ Pastors And Clergy
[John Mark Comer] The Ruthless Elimination of Hurry
by auspicious
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
4.53
159
🕊️ Spiritual Formation✝️ Christian Discipleship🐢 Slow Living🌅 Sabbath Practice📱 Attention Economy
[John Mark Comer] The Ruthless Elimination of Hurry Summary
[John Mark Comer] The Ruthless Elimination of Hurry 90%
Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.
by auspicious
4.53
159 ratings
🕊️ Spiritual Formation✝️ Christian Discipleship🐢 Slow Living🌅 Sabbath Practice📱 Attention Economy
The Ruthless Elimination of Hurry
by John Mark Comer • 2019
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
4.50
99k+
🧘 Spiritual Disciplines🕊️ Sabbath Practice🤫 Silence And Solitude🪴 Simplicity🐢 Slow Living
The Ruthless Elimination of Hurry Summary
The Ruthless Elimination of Hurry 90%
Hurry is a spiritual sickness. The ancient, unhurried practices that restore a life worth living.
by John Mark Comer 2019
4.50
99k+ ratings
🧘 Spiritual Disciplines🕊️ Sabbath Practice🤫 Silence And Solitude🪴 Simplicity🐢 Slow Living
Digital Minimalism
by Cal Newport • 2019
A thirty-day reset that uncovers which apps earn your minutes and which steal them.
4.05
97k+
🧹 Digital Detox💰 Attention Economy🎯 Tech Intentionality📱 Social Media Critique🕰️ Analog Revival
Digital Minimalism Summary
Digital Minimalism 90%
A thirty-day reset that uncovers which apps earn your minutes and which steal them.
by Cal Newport 2019
4.05
97k+ ratings
🧹 Digital Detox💰 Attention Economy🎯 Tech Intentionality📱 Social Media Critique🕰️ Analog Revival
12 Ways Your Phone Is Changing You
by Tony Reinke • 2017
Your phone is making you a worse worshipper. Here is what to do about it.
4.28
8k+
✝️ Digital Theology📺 Media Ecology📱 Smartphone Addiction⏰ Attention Economy🙏 Spiritual Formation
12 Ways Your Phone Is Changing You Summary
12 Ways Your Phone Is Changing You 89%
Your phone is making you a worse worshipper. Here is what to do about it.
by Tony Reinke 2017
4.28
8k+ ratings
✝️ Digital Theology📺 Media Ecology📱 Smartphone Addiction⏰ Attention Economy🙏 Spiritual Formation
The Sabbath
by Abraham Joshua Heschel • 1951
The first holy object was a day. The Sabbath offers liberation from a civilization of things.
4.37
8k+
🕍 Jewish Spirituality✡️ Sabbath Theology⏳ Sacred Time🕯️ Sacred Rest📖 Modern Jewish Thought
The Sabbath Summary
The Sabbath 89%
The first holy object was a day. The Sabbath offers liberation from a civilization of things.
by Abraham Joshua Heschel 1951
4.37
8k+ ratings
🕍 Jewish Spirituality✡️ Sabbath Theology⏳ Sacred Time🕯️ Sacred Rest📖 Modern Jewish Thought
How to Do Nothing
by Jenny Odell • 2019
Your attention is being mined. The most radical response: do nothing.
3.65
57k+
💸 Attention Economy📵 Digital Detox✊ Quiet Resistance🌎 Bioregionalism💻 Tech Critique
How to Do Nothing Summary
How to Do Nothing 89%
Your attention is being mined. The most radical response: do nothing.
by Jenny Odell 2019
3.65
57k+ ratings
💸 Attention Economy📵 Digital Detox✊ Quiet Resistance🌎 Bioregionalism💻 Tech Critique
Crazy Busy
by Kevin DeYoung • 2013
Your frantic schedule is a heart problem disguised as a time-management problem.
4.10
10k+
✝️ Christian Living🏃 Busyness Culture🎈 Spiritual Pride🗿 Work Idolatry🛐 Sabbath Rest
Crazy Busy Summary
Crazy Busy 89%
Your frantic schedule is a heart problem disguised as a time-management problem.
by Kevin DeYoung 2013
4.10
10k+ ratings
✝️ Christian Living🏃 Busyness Culture🎈 Spiritual Pride🗿 Work Idolatry🛐 Sabbath Rest
How to Thrive in the Digital Age
by Tom Chatfield • 2012
Your phone rewired your brain. The repair is a humanist reset, not a detox.
3.08
598
🧘 Digital Wellbeing🧠 Attention Management📖 Digital Literacy📥 Information Overload🌐 Technology And Society
How to Thrive in the Digital Age Summary
How to Thrive in the Digital Age 89%
Your phone rewired your brain. The repair is a humanist reset, not a detox.
by Tom Chatfield 2012
3.08
598 ratings
🧘 Digital Wellbeing🧠 Attention Management📖 Digital Literacy📥 Information Overload🌐 Technology And Society
The End of Absence
by Michael Harris • 2014
The last generation to know life before the internet reveals what constant connection has hidden.
3.63
2k+
🌐 Internet Criticism📺 Media Ecology🧠 Attention Economy📵 Digital Detox🧘 Digital Solitude
The End of Absence Summary
The End of Absence 89%
The last generation to know life before the internet reveals what constant connection has hidden.
by Michael Harris 2014
3.63
2k+ ratings
🌐 Internet Criticism📺 Media Ecology🧠 Attention Economy📵 Digital Detox🧘 Digital Solitude
The Tech-Wise Family
by Andy Crouch • 2017
Daily, weekly, and yearly tech fasts that recover sleep, conversation, and family worship.
4.25
9k+
✝️ Christian Parenting📵 Digital Minimalism🏡 Family Technology🛐 Sabbath Rest🛑 Screen Time Limits
The Tech-Wise Family Summary
The Tech-Wise Family 89%
Daily, weekly, and yearly tech fasts that recover sleep, conversation, and family worship.
by Andy Crouch 2017
4.25
9k+ ratings
✝️ Christian Parenting📵 Digital Minimalism🏡 Family Technology🛐 Sabbath Rest🛑 Screen Time Limits
Redeeming Your Time
by Jordan Raynor • 2021
Your worth is not your output. From that freedom, how to get the right things done.
4.45
2k+
🛐 Faith And Work⏳ Time Management🎯 Focus And Attention😴 Rest And Sabbath📵 Digital Minimalism
Redeeming Your Time Summary
Redeeming Your Time 89%
Your worth is not your output. From that freedom, how to get the right things done.
by Jordan Raynor 2021
4.45
2k+ ratings
🛐 Faith And Work⏳ Time Management🎯 Focus And Attention😴 Rest And Sabbath📵 Digital Minimalism
Tech Agnostic
by Greg Epstein • 2024
Technology sold you a faith: saints, sacraments, apocalypse. The humanist case for walking away.
3.49
156
🕉️ Digital Religion⚙️ Technology Criticism🤔 Techno-Skepticism🤖 Algorithmic Bias📱 Phone Addiction
Tech Agnostic Summary
Tech Agnostic 89%
Technology sold you a faith: saints, sacraments, apocalypse. The humanist case for walking away.
by Greg Epstein 2024
3.49
156 ratings
🕉️ Digital Religion⚙️ Technology Criticism🤔 Techno-Skepticism🤖 Algorithmic Bias📱 Phone Addiction
God, Technology, and the Christian Life
by Tony Reinke • 2021
Technology was God's idea first. The industry's gospel of salvation through silicon is not.
4.07
392
💻 Technology And Faith🗿 Technological Idolatry🧭 Digital Discernment📜 Reformed Theology⚖️ Technology Ethics
God, Technology, and the Christian Life Summary
God, Technology, and the Christian Life 89%
Technology was God's idea first. The industry's gospel of salvation through silicon is not.
by Tony Reinke 2021
4.07
392 ratings
💻 Technology And Faith🗿 Technological Idolatry🧭 Digital Discernment📜 Reformed Theology⚖️ Technology Ethics
The Rest of God
by Mark Buchanan • 2006
Stop one day a week and recover everything busyness stole: the ancient gift modern life demands.
4.34
3k+
🕯️ Sabbath Practice✝️ Spiritual Disciplines⏰ Busyness Culture🐢 Slowing Down📅 Sacred Time
The Rest of God Summary
The Rest of God 89%
Stop one day a week and recover everything busyness stole: the ancient gift modern life demands.
by Mark Buchanan 2006
4.34
3k+ ratings
🕯️ Sabbath Practice✝️ Spiritual Disciplines⏰ Busyness Culture🐢 Slowing Down📅 Sacred Time
A Way with Words
by Daniel Darling • 2020
Your posts outlive your anger. A pastor on speaking online as if every word counted.
4.44
79
🧑‍💻 Digital Discipleship⚖️ Digital Ethics💬 Online Discourse🔥 Taming The Tongue🔍 Truth And Misinformation
A Way with Words Summary
A Way with Words 89%
Your posts outlive your anger. A pastor on speaking online as if every word counted.
by Daniel Darling 2020
4.44
79 ratings
🧑‍💻 Digital Discipleship⚖️ Digital Ethics💬 Online Discourse🔥 Taming The Tongue🔍 Truth And Misinformation
Solitude
by Michael Harris • 2017
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
3.66
2k+
💰 Attention Economy📵 Digital Detox🎨 Solitude And Creativity🌲 Nature Therapy🪞 Self-Reflection
Solitude Summary
Solitude 89%
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
by Michael Harris 2017
3.66
2k+ ratings
💰 Attention Economy📵 Digital Detox🎨 Solitude And Creativity🌲 Nature Therapy🪞 Self-Reflection
100 Things We've Lost to the Internet
by Pamela Paul • 2021
A hundred things the internet took: boredom, unrecorded mistakes, and the right to disappear.
3.39
3k+
🌐 Internet Culture🧠 Attention Economy📱 Digital Distraction📞 Pre-Internet Life👥 Social Media Critique
100 Things We've Lost to the Internet Summary
100 Things We've Lost to the Internet 89%
A hundred things the internet took: boredom, unrecorded mistakes, and the right to disappear.
by Pamela Paul 2021
3.39
3k+ ratings
🌐 Internet Culture🧠 Attention Economy📱 Digital Distraction📞 Pre-Internet Life👥 Social Media Critique
Reclaiming Conversation
by Sherry Turkle • 2015
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
3.80
5k+
🛑 Techno Skepticism🌐 Media Ecology📱 Attention Crisis🗣️ Meaningful Conversation👨‍👩‍👧 Digital Parenting
Reclaiming Conversation Summary
Reclaiming Conversation 89%
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
by Sherry Turkle 2015
3.80
5k+ ratings
🛑 Techno Skepticism🌐 Media Ecology📱 Attention Crisis🗣️ Meaningful Conversation👨‍👩‍👧 Digital Parenting
Golden
by Justin Zorn • 2022
Silence heals the brain. Justice requires it. We've engineered a world that forbids both.
3.86
547
🏦 Attention Economy🧘 Inner Silence👂 Active Listening📴 Digital Detox🧠 Presence Practice
Golden Summary
Golden 89%
Silence heals the brain. Justice requires it. We've engineered a world that forbids both.
by Justin Zorn 2022
3.86
547 ratings
🏦 Attention Economy🧘 Inner Silence👂 Active Listening📴 Digital Detox🧠 Presence Practice
Please Unsubscribe, Thanks!
by Julio Vincent Gambuto • 2023
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
3.47
1k+
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy😩 Modern Exhaustion💔 External Validation
Please Unsubscribe, Thanks! Summary
Please Unsubscribe, Thanks! 89%
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
by Julio Vincent Gambuto 2023
3.47
1k+ ratings
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy😩 Modern Exhaustion💔 External Validation
How to Break Up with Your Phone
by Catherine Price • 2018
The 30-day plan that unhooks your brain from the device designed to keep it hooked.
3.91
22k+
🧭 Digital Detox📱 Smartphone Addiction🗣️ Social Media Critique🎯 Attention Management🔄 Habit Design
How to Break Up with Your Phone Summary
How to Break Up with Your Phone 89%
The 30-day plan that unhooks your brain from the device designed to keep it hooked.
by Catherine Price 2018
3.91
22k+ ratings
🧭 Digital Detox📱 Smartphone Addiction🗣️ Social Media Critique🎯 Attention Management🔄 Habit Design
To Hell with the Hustle
by Jefferson Bethke • 2019
Hustle promised freedom; it delivered burnout. The real cure is limits, silence, and rest.
3.96
7k+
🕊️ Spiritual Formation🐢 Slow Living📖 Sabbath Rest🏃 Hustle Culture📱 Attention Economy
To Hell with the Hustle Summary
To Hell with the Hustle 89%
Hustle promised freedom; it delivered burnout. The real cure is limits, silence, and rest.
by Jefferson Bethke 2019
3.96
7k+ ratings
🕊️ Spiritual Formation🐢 Slow Living📖 Sabbath Rest🏃 Hustle Culture📱 Attention Economy
Analog Church
by Jay Y. Kim • 2020
Churches chased relevance on screens and got audiences who watch instead of communities who worship.
4.14
600
⛪ Church Practices🙌 Embodied Worship📱 Technology Critique🌱 Spiritual Formation📺 Media Ecology
Analog Church Summary
Analog Church 89%
Churches chased relevance on screens and got audiences who watch instead of communities who worship.
by Jay Y. Kim 2020
4.14
600 ratings
⛪ Church Practices🙌 Embodied Worship📱 Technology Critique🌱 Spiritual Formation📺 Media Ecology
The Common Rule
by Justin Whitmel Earley • 2019
The habits you don't think about are forming your soul. A Christian framework for reclaiming them.
4.32
9k+
🙏 Spiritual Formation📖 Liturgical Living🕯️ Spiritual Disciplines🔄 Habit Formation📵 Digital Detox
The Common Rule Summary
The Common Rule 89%
The habits you don't think about are forming your soul. A Christian framework for reclaiming them.
by Justin Whitmel Earley 2019
4.32
9k+ ratings
🙏 Spiritual Formation📖 Liturgical Living🕯️ Spiritual Disciplines🔄 Habit Formation📵 Digital Detox
Rest Is Resistance
by Tricia Hersey • 2022
Reclaim your body, your imagination, and your time through rest as a political act.
4.04
13k+
✊🏾 Black Liberation💰🚫 Anti-Capitalist Thought⚙️ Grind Culture Critique🤲 Collective Care🕊️ Sabbath Practice
Rest Is Resistance Summary
Rest Is Resistance 89%
Reclaim your body, your imagination, and your time through rest as a political act.
by Tricia Hersey 2022
4.04
13k+ ratings
✊🏾 Black Liberation💰🚫 Anti-Capitalist Thought⚙️ Grind Culture Critique🤲 Collective Care🕊️ Sabbath Practice
Invitation to Retreat
by Ruth Haley Barton • 2018
The spiritual detox your soul actually needs: less phone, more silence, and permission to sleep.
4.44
981
🏞️ Spiritual Retreat🙏 Contemplative Prayer😴 Burnout And Rest🤫 Silence And Solitude🎭 False Self
Invitation to Retreat Summary
Invitation to Retreat 88%
The spiritual detox your soul actually needs: less phone, more silence, and permission to sleep.
by Ruth Haley Barton 2018
4.44
981 ratings
🏞️ Spiritual Retreat🙏 Contemplative Prayer😴 Burnout And Rest🤫 Silence And Solitude🎭 False Self
Your Future Self Will Thank You
by Drew Dyck • 2019
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
4.28
2k+
🧠 Self-Control🔁 Habit Formation📱 Digital Discipline🙏 Spiritual Disciplines✝️ Sanctification
Your Future Self Will Thank You Summary
Your Future Self Will Thank You 88%
Why willpower alone fails: how to build self-control with grace, habits, and brain science.
by Drew Dyck 2019
4.28
2k+ ratings
🧠 Self-Control🔁 Habit Formation📱 Digital Discipline🙏 Spiritual Disciplines✝️ Sanctification
An Unhurried Life
by Alan Fadling • 2013
Hurry is a heart problem, not a schedule one. Adopt Jesus's unhurried work-rest rhythm.
4.19
1k+
🕊️ Spiritual Disciplines🛐 Sabbath Rest⏳ Overcoming Hurry🌱 Spiritual Formation🤫 Contemplative Prayer
An Unhurried Life Summary
An Unhurried Life 88%
Hurry is a heart problem, not a schedule one. Adopt Jesus's unhurried work-rest rhythm.
by Alan Fadling 2013
4.19
1k+ ratings
🕊️ Spiritual Disciplines🛐 Sabbath Rest⏳ Overcoming Hurry🌱 Spiritual Formation🤫 Contemplative Prayer
Superbloom
by Nicholas Carr • 2025
Communication's speed and abundance were supposed to unite us. Instead, they fragment and enrage.
4.04
2k+
📱 Social Media Critique💻 Digital Culture🌐 Media Ecology🧠 Attention Economy🎯 Persuasive Technology
Superbloom Summary
Superbloom 88%
Communication's speed and abundance were supposed to unite us. Instead, they fragment and enrage.
by Nicholas Carr 2025
4.04
2k+ ratings
📱 Social Media Critique💻 Digital Culture🌐 Media Ecology🧠 Attention Economy🎯 Persuasive Technology
Sabbath
by Dan B. Allender • 2009
You resist Sabbath not from busyness, but from a hidden fear of delight.
3.93
1k+
🕯️ Sabbath Observance✝️ Christian Spirituality🎉 Christian Hedonism🤸 Embodied Spirituality🎲 Sacred Play
Sabbath Summary
Sabbath 88%
You resist Sabbath not from busyness, but from a hidden fear of delight.
by Dan B. Allender 2009
3.93
1k+ ratings
🕯️ Sabbath Observance✝️ Christian Spirituality🎉 Christian Hedonism🤸 Embodied Spirituality🎲 Sacred Play
In Emergency, Break Glass
by Nate Anderson • 2022
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
3.91
323
🏛️ Applied Philosophy🔧 Technology Critique📱 Attention Economy🏆 Personal Mastery📚 Information Diet
In Emergency, Break Glass Summary
In Emergency, Break Glass 88%
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
by Nate Anderson 2022
3.91
323 ratings
🏛️ Applied Philosophy🔧 Technology Critique📱 Attention Economy🏆 Personal Mastery📚 Information Diet
Stolen Focus
by Johann Hari • 2022
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
4.22
80k+
📊 Attention Economy🕵️ Surveillance Capitalism📨 Information Overload📱 Digital Distraction🧠 Screen Time Effects
Stolen Focus Summary
Stolen Focus 88%
You touch your phone 2,617 times a day. That's not a habit. It's a business model.
by Johann Hari 2022
4.22
80k+ ratings
📊 Attention Economy🕵️ Surveillance Capitalism📨 Information Overload📱 Digital Distraction🧠 Screen Time Effects
The Distraction Addiction
by Alex Soojung-Kim Pang • 2013
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
3.52
641
🧘 Digital Mindfulness⚖️ Tech-Life Balance🎯 Attention Management🧠 Extended Mind🧹 Digital Minimalism
The Distraction Addiction Summary
The Distraction Addiction 88%
Digital detox is a dead end. Real focus starts with breathing, not unplugging.
by Alex Soojung-Kim Pang 2013
3.52
641 ratings
🧘 Digital Mindfulness⚖️ Tech-Life Balance🎯 Attention Management🧠 Extended Mind🧹 Digital Minimalism
Alone Together
by Sherry Turkle • 2011
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
3.62
6k+
🤖 Social Robotics📱 Digital Isolation🎭 Online Identity💌 Mediated Intimacy🔔 Always On Culture
Alone Together Summary
Alone Together 88%
Robots comfort the elderly, screens raise children. What we lose when machines mediate intimacy.
by Sherry Turkle 2011
3.62
6k+ ratings
🤖 Social Robotics📱 Digital Isolation🎭 Online Identity💌 Mediated Intimacy🔔 Always On Culture
Future Minds
by Richard Watson • 2010
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
3.77
162
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox📵 Digital Overload🎯 Sustained Focus
Future Minds Summary
Future Minds 88%
Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.
by Richard Watson 2010
3.77
162 ratings
🔌 Attention Economy📱 Screen Culture🧘 Digital Detox📵 Digital Overload🎯 Sustained Focus
Mindful Tech
by David M. Levy • 2016
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
3.41
153
🧘 Tech Mindfulness🎯 Attention Management🧠 Emotional Regulation👁️ Self-Observation📴 Digital Detox
Mindful Tech Summary
Mindful Tech 88%
Turn screen time into noticing time: a mindfulness method for unscrolling your life.
by David M. Levy 2016
3.41
153 ratings
🧘 Tech Mindfulness🎯 Attention Management🧠 Emotional Regulation👁️ Self-Observation📴 Digital Detox
The Wisdom Pyramid
by Brett McCracken • 2021
A biblical hierarchy for your information diet: why scripture and nature belong above the scroll.
4.32
2k+
📱 Digital Discipleship🧠 Attention And Formation🌸 Beauty And Transcendence🌿 General Revelation🗣️ Post-Truth Culture
The Wisdom Pyramid Summary
The Wisdom Pyramid 88%
A biblical hierarchy for your information diet: why scripture and nature belong above the scroll.
by Brett McCracken 2021
4.32
2k+ ratings
📱 Digital Discipleship🧠 Attention And Formation🌸 Beauty And Transcendence🌿 General Revelation🗣️ Post-Truth Culture
Lurking
by Joanne McNeil • 2020
Quiet observers were the heart of the early web. Then the internet turned them into data.
3.75
889
🕰️ Internet History💻 Digital Culture🌐 Online Communities📊 Surveillance Capitalism⚖️ Algorithmic Bias
Lurking Summary
Lurking 88%
Quiet observers were the heart of the early web. Then the internet turned them into data.
by Joanne McNeil 2020
3.75
889 ratings
🕰️ Internet History💻 Digital Culture🌐 Online Communities📊 Surveillance Capitalism⚖️ Algorithmic Bias
Born Digital
by John Palfrey • 2008
When childhood happens online, identity is public, privacy erodes, and creativity becomes remix.
3.62
1k+
🌐 Digital Culture🔬 Internet And Society👤 Digital Identity🔒 Online Privacy🎨 Remix Culture
Born Digital Summary
Born Digital 88%
When childhood happens online, identity is public, privacy erodes, and creativity becomes remix.
by John Palfrey 2008
3.62
1k+ ratings
🌐 Digital Culture🔬 Internet And Society👤 Digital Identity🔒 Online Privacy🎨 Remix Culture
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert
by Manfred Spitzer • 2015
From addiction to sleeplessness: a neuroscientist's clinical case against the smartphone era.
3.78
203
📱 Digital Addiction👶 Children And Screens🧠 Attention And Distraction⚠️ Tech Skepticism🔄 Behavioral Addiction
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert Summary
Cyberkrank! Wie das digitalisierte Leben unsere Gesundheit ruiniert 88%
From addiction to sleeplessness: a neuroscientist's clinical case against the smartphone era.
by Manfred Spitzer 2015
3.78
203 ratings
📱 Digital Addiction👶 Children And Screens🧠 Attention And Distraction⚠️ Tech Skepticism🔄 Behavioral Addiction
You Are Not a Gadget
by Jaron Lanier • 2010
The internet reduces people to data points. The people who built it call that wisdom.
3.57
6k+
🖥️ Digital Criticism🧑‍💻 Tech Humanism🤔 Technoskepticism💼 Creative Economy⚙️ Technological Determinism
You Are Not a Gadget Summary
You Are Not a Gadget 88%
The internet reduces people to data points. The people who built it call that wisdom.
by Jaron Lanier 2010
3.57
6k+ ratings
🖥️ Digital Criticism🧑‍💻 Tech Humanism🤔 Technoskepticism💼 Creative Economy⚙️ Technological Determinism
Ten Arguments for Deleting Your Social Media Accounts Right Now
by Jaron Lanier • 2018
Social media is a behavior-modification machine. The only sane answer: delete your accounts.
3.58
18k+
📱 Social Media Critique⚖️ Tech Ethics🧠 Behavior Modification👁️ Attention Economy🔗 Digital Addiction
Ten Arguments for Deleting Your Social Media Accounts Right Now Summary
Ten Arguments for Deleting Your Social Media Accounts Right Now 88%
Social media is a behavior-modification machine. The only sane answer: delete your accounts.
by Jaron Lanier 2018
3.58
18k+ ratings
📱 Social Media Critique⚖️ Tech Ethics🧠 Behavior Modification👁️ Attention Economy🔗 Digital Addiction
Stoic Philosophy and the Control Problem of AI Technology
by Edward H. Spence • 2021
We're building superintelligence without a control plan. Stoicism has one.
4.50
2
🏛️ Modern Stoicism🤖 Ai Ethics🎯 Ai Alignment👀 Attention Economy🏢 Big Tech Critique
Stoic Philosophy and the Control Problem of AI Technology Summary
Stoic Philosophy and the Control Problem of AI Technology 88%
We're building superintelligence without a control plan. Stoicism has one.
by Edward H. Spence 2021
4.50
2 ratings
🏛️ Modern Stoicism🤖 Ai Ethics🎯 Ai Alignment👀 Attention Economy🏢 Big Tech Critique
Tired of Being Tired
by Jess Connolly • 2024
A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.
4.45
2k+
🧘 Faith And Wellness👩 Christian Women🛐 Spiritual Rest🔥 Burnout Recovery📖 Sabbath Practice
Tired of Being Tired Summary
Tired of Being Tired 88%
A faith-based diagnostic for your specific fatigue, and the rest rhythm that actually heals it.
by Jess Connolly 2024
4.45
2k+ ratings
🧘 Faith And Wellness👩 Christian Women🛐 Spiritual Rest🔥 Burnout Recovery📖 Sabbath Practice
Context
by Cory Doctorow • 2011
Copyright law failed creators. The internet didn't; the platforms that locked it down did.
3.66
372
🕸️ Internet Freedom📜 Copyright Reform🔐 Digital Rights🏛️ Platform Politics📚 Digital Publishing
Context Summary
Context 88%
Copyright law failed creators. The internet didn't; the platforms that locked it down did.
by Cory Doctorow 2011
3.66
372 ratings
🕸️ Internet Freedom📜 Copyright Reform🔐 Digital Rights🏛️ Platform Politics📚 Digital Publishing
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