Health
Your path to physical and mental wellbeing starts here, with expert guidance on everything from mindful eating and fitness to anxiety management and sustainable lifestyle changes. These transformative books offer practical wisdom, scientifically-backed strategies, and compassionate support to help you take control of your health journey.
Health Book Summaries
We Are Electric
Inside the 200-Year Hunt for Our Body's Bioelectric Code, and What the Future Holds
Science
Biology
Health
Pain Free
A Revolutionary Method for Stopping Chronic Pain
Health
Fitness
Self Help
Healthy Buildings
How Indoor Spaces Drive Performance and Productivity
Architecture
Health
Design
Last Breath
Cautionary Tales from the Limits of Human Endurance
Science
Adventure
Survival
Becoming Cliterate
Why Orgasm Equality Matters--And How to Get It
Sexuality
Feminism
Self Help
Heal Endo
An Anti-Inflammatory Approach to Healing From Endometriosis
Health
Self Help
Farmacology
Total Health from the Ground Up
Health
Food
Gardening
The End of Alzheimer's Program
The First Protocol to Enhance Cognition and Reverse Decline at Any Age
Health
Science
Medical
The Sourdough School
The Ground-Breaking Guide to Making Gut-Friendly Bread
Cookbooks
Food
Cooking
Niksen
Embracing the Dutch Art of Doing Nothing
Self Help
Psychology
Personal Development
The Complete Book of Tai Chi Chuan
A Comprehensive Guide to the Principles and Practice
Martial Arts
Philosophy
Reference
Rock Steady
Healing Vertigo or Tinnitus with Neuroplasticity
Health
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Food
7 Weeks to 50 Pull-Ups
Strengthen and Sculpt Your Arms, Shoulders, Back, and Abs by Training to Do 50 Consecutive Pull-Ups
Health
Fitness
Sports
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
Health
Diets
Food
Red Light Therapy
Miracle Medicine
Health
Science
Medicine
Cosmic Health
Unlock Your Healing Magic with Astrology, Positive Psychology, and Integrative Wellness
Astrology
Health
Spirituality
Think Smart
a neuroscientist's prescription for improving your brain's performance
Psychology
Science
Neuroscience
Stress Less, Accomplish More
The 15-Minute Meditation Programme for Extraordinary Performance
Self Help
Health
Personal Development
"You Just Need to Lose Weight"
And 19 Other Myths About Fat People
Health
Social Justice
Feminism
Sugarproof
The Hidden Dangers of Sugar That Are Putting Your Child's Health at Risk and What You Can Do
Health
Parenting
Food
COVID-19
Everything You Need to Know about the Corona Virus and the Race for the Vaccine
Science
Health
Medicine
Real Food
What to Eat and Why
Food
Health
Nutrition
World War C
Lessons from the Covid-19 Pandemic and How to Prepare for the Next One
Science
Medical
Health
It's Just My Nature!
A Guide to Knowing and Living Your True Nature
Self Help
Personal Development
Personal Growth
Anxiety as an Ally
How I Turned a Worried Mind into My Best Friend
Self Help
Psychology
Mental Health
Run Your Butt Off!
A Breakthrough Plan to Lose Weight and Start Running
Health
Fitness
Self Help
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
Science
Food
Health
Radical Remission
Surviving Cancer Against All Odds
Health
Self Help
Medical
24/6 The Power of Unplugging One Day a Week
Self Help
Personal Development
Technology
Guilt, Shame, and Anxiety
Understanding and Overcoming Negative Emotions
Psychology
Self Help
Mental Health
Life After Suicide
Finding Courage, Comfort & Community After Unthinkable Loss
Mental Health
Memoir
Psychology
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
Health
Nutrition
Medicine
A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)
Bending Without Breaking
Health
Medical
Reference
Movement Matters
Essays on Movement Science, Movement Ecology, and the Nature of Movement
Health
Science
Essays
The Subtle Body
An Encyclopedia of Your Energetic Anatomy
Spirituality
Health
Reference
The More You Do The Better You Feel
How to Overcome Procrastination and Live a Happier Life
Self Help
Productivity
Psychology
The Microstress Effect
How Little Things Pile Up and Create Big Problems--and What to Do about It
Self Help
Psychology
Business
Let's Eat Right to Keep Fit
Health
Nutrition
Self Help
Gene Eating
The Science of Obesity and the Truth About Diets
Health
Science
Nutrition
Poster Child
Memoir
Disability
Biography Memoir
Dirty Electricity
Electrification and the Diseases of Civilization
Health
Science
Technology
The 100 Simple Secrets of Happy People
What Scientists Have Learned and How You Can Use It
Self Help
Psychology
Personal Development
Neurociencia del cuerpo
Psychology
Science
Neuroscience
Why Woo-Woo Works
The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices
Spirituality
Self Help
Health
Beyond Training
Mastering Endurance, Health & Life
Health
Fitness
Nutrition
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
Self Help
Mental Health
Psychology
Deception
The Great Covid Cover-Up
Politics
History
Science
Body Whispering
Spirituality
Health
Energy Medicine for Women
Aligning Your Body's Energies to Boost Your Health and Vitality
Health
Self Help
Spirituality
