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Books like Schema Therapy

Mentalizing in Clinical Practice
by Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation🩹 Trauma Treatment🎭 Borderline Personality
Mentalizing in Clinical Practice Summary
Mentalizing in Clinical Practice 97%
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
by Jon G. Allen 2008
4.31
39 ratings
🧸 Attachment Theory🧠 Social Cognition🌊 Affect Regulation🩹 Trauma Treatment🎭 Borderline Personality
I Hate You--Don't Leave Me
by Jerold J. Kreisman • 1989
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
3.79
16k+
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation⚫️⚪️ Cognitive Distortions🛠️ Dialectical Behavior Therapy
I Hate You--Don't Leave Me Summary
I Hate You--Don't Leave Me 96%
Loving you at noon, seeing a villain by dinner: the disorder behind the whiplash.
by Jerold J. Kreisman 1989
3.79
16k+ ratings
🧠 Personality Disorders🌪️ Borderline Personality🎢 Emotional Dysregulation⚫️⚪️ Cognitive Distortions🛠️ Dialectical Behavior Therapy
Easy Ego State Interventions
by Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
Easy Ego State Interventions Summary
Easy Ego State Interventions 95%
Ego state scripts for trauma, attachment repair, and introject removal.
by Robin Shapiro 2015
4.42
489 ratings
🧩 Ego State Therapy💔 Trauma Therapy🧰 Clinician Toolkit🧸 Attachment Repair🔗 Neural Integration
The Mindful Therapist
by Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
941
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
The Mindful Therapist Summary
The Mindful Therapist 95%
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
by Daniel J. Siegel 2010
4.12
941 ratings
🧠 Clinical Psychology🧘 Psychotherapy Practice🛡️ Mindfulness In Therapy💔 Therapist Self-Care🤝 Trauma Processing
Transactional Analysis in Psychotherapy
by Eric Berne • 1961
Three selves run every conversation: a clinical method for tracking who's really talking and why.
4.11
754
🛋️ Psychodynamic Therapy🧩 Parts Work🔄 Relational Patterns👶 Childhood Conditioning👥 Group Therapy
Transactional Analysis in Psychotherapy Summary
Transactional Analysis in Psychotherapy 95%
Three selves run every conversation: a clinical method for tracking who's really talking and why.
by Eric Berne 1961
4.11
754 ratings
🛋️ Psychodynamic Therapy🧩 Parts Work🔄 Relational Patterns👶 Childhood Conditioning👥 Group Therapy
Unmasking Narcissism
by Mark Ettensohn • 2016
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
4.04
679
🪞 Narcissism Guides🧨 Toxic Relationships🧠 Personality Disorders🚧 Boundary Setting🩹 Emotional Healing
Unmasking Narcissism Summary
Unmasking Narcissism 95%
Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.
by Mark Ettensohn 2016
4.04
679 ratings
🪞 Narcissism Guides🧨 Toxic Relationships🧠 Personality Disorders🚧 Boundary Setting🩹 Emotional Healing
Attachment-Focused EMDR
by Laurel Parnell • 2013
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
4.49
306
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma🤝 Therapeutic Relationship📖 Clinical Manual
Attachment-Focused EMDR Summary
Attachment-Focused EMDR 95%
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
by Laurel Parnell 2013
4.49
306 ratings
🧒 Attachment Theory👁️ Emdr Therapy🌱 Developmental Trauma🤝 Therapeutic Relationship📖 Clinical Manual
The Borderline Personality Disorder Survival Guide
by Alexander L. Chapman • 2007
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
3.98
1k+
📋 Personality Disorders🌪️ Emotional Dysregulation🧘 Dialectical Behavior Therapy🛠️ Coping Skills🩹 Self-Harm Recovery
The Borderline Personality Disorder Survival Guide Summary
The Borderline Personality Disorder Survival Guide 95%
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
by Alexander L. Chapman 2007
3.98
1k+ ratings
📋 Personality Disorders🌪️ Emotional Dysregulation🧘 Dialectical Behavior Therapy🛠️ Coping Skills🩹 Self-Harm Recovery
Unlocking the Emotional Brain
by Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas💾 Memory And Emotion🔗 Therapy Integration
Unlocking the Emotional Brain Summary
Unlocking the Emotional Brain 95%
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
by Bruce Ecker 2012
4.44
248 ratings
🧠 Clinical Psychology🧬 Neuroplasticity💭 Emotional Schemas💾 Memory And Emotion🔗 Therapy Integration
Body-Centered Psychotherapy
by Ron Kurtz • 1990
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
4.26
160
🧘 Somatic Psychotherapy🧠 Mindfulness In Therapy🎭 Character Patterns👁️ Therapeutic Presence💫 Experiential Therapy
Body-Centered Psychotherapy Summary
Body-Centered Psychotherapy 95%
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
by Ron Kurtz 1990
4.26
160 ratings
🧘 Somatic Psychotherapy🧠 Mindfulness In Therapy🎭 Character Patterns👁️ Therapeutic Presence💫 Experiential Therapy
High Conflict People in Legal Disputes
by Bill Eddy • 2005
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
4.39
124
🧠 Personality Disorders🤝 Conflict Resolution😤 Difficult People🔍 Cognitive Distortions🚧 Professional Boundaries
High Conflict People in Legal Disputes Summary
High Conflict People in Legal Disputes 95%
The personality disorders that turn simple disputes into litigation wars, and how to handle them.
by Bill Eddy 2005
4.39
124 ratings
🧠 Personality Disorders🤝 Conflict Resolution😤 Difficult People🔍 Cognitive Distortions🚧 Professional Boundaries
Beyond Borderline
by John G. Gunderson • 2016
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
3.80
405
🧠 Borderline Personality Disorder📖 Mental Illness Memoir🩹 Trauma And Recovery📋 Dialectical Behavior Therapy🌪️ Emotional Dysregulation
Beyond Borderline Summary
Beyond Borderline 95%
BPD is widely considered untreatable. The firsthand recovery stories here dismantle that myth.
by John G. Gunderson 2016
3.80
405 ratings
🧠 Borderline Personality Disorder📖 Mental Illness Memoir🩹 Trauma And Recovery📋 Dialectical Behavior Therapy🌪️ Emotional Dysregulation
Trauma, Bonding & Family Constellations
by Franz Ruppert • 2005
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
4.06
262
🫂 Trauma Therapy🔗 Attachment Theory👨‍👩‍👧‍👦 Family Systems🧬 Intergenerational Trauma🧩 Dissociation
Trauma, Bonding & Family Constellations Summary
Trauma, Bonding & Family Constellations 95%
Emotional bonding is how trauma travels from parent to child. Family constellations map the route.
by Franz Ruppert 2005
4.06
262 ratings
🫂 Trauma Therapy🔗 Attachment Theory👨‍👩‍👧‍👦 Family Systems🧬 Intergenerational Trauma🧩 Dissociation
John Bowlby and Attachment Theory
by Jeremy Holmes • 1993
Why a child's bond with a caregiver is a biological drive, not a learned habit.
4.21
219
🧸 Attachment Theory👶 Child Development🧬 Evolutionary Psychology🖤 Grief And Loss🛋️ Therapeutic Relationship
John Bowlby and Attachment Theory Summary
John Bowlby and Attachment Theory 94%
Why a child's bond with a caregiver is a biological drive, not a learned habit.
by Jeremy Holmes 1993
4.21
219 ratings
🧸 Attachment Theory👶 Child Development🧬 Evolutionary Psychology🖤 Grief And Loss🛋️ Therapeutic Relationship
Buddhism
by Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
3k+
📖 Introductory Buddhism☸️ Buddhist Philosophy🛕 Theravada Buddhism🪷 Mahayana Buddhism🧘 Meditation Practice
Buddhism Summary
Buddhism 94%
Buddhism has no god, no bible, no pope. What holds its many traditions together?
by Damien Keown 1996
3.74
3k+ ratings
📖 Introductory Buddhism☸️ Buddhist Philosophy🛕 Theravada Buddhism🪷 Mahayana Buddhism🧘 Meditation Practice
Every Day Gets A Little Closer
by Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3k+
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship📋 Case Study💬 Interpersonal Psychotherapy
Every Day Gets A Little Closer Summary
Every Day Gets A Little Closer 94%
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
by Irvin D. Yalom 1991
3.76
3k+ ratings
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship📋 Case Study💬 Interpersonal Psychotherapy
Breaking Negative Thinking Patterns
by Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2k+
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Breaking Negative Thinking Patterns Summary
Breaking Negative Thinking Patterns 94%
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
by Gitta Jacob 2012
3.96
2k+ ratings
🩺 Therapeutic Self-Help🌊 Emotional Regulation🧸 Inner Child Work💗 Self-Compassion Practices🧠 Cognitive Behavioral
Attachment Theory in Practice
by Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
670
🔗 Attachment Theory🎯 Emotionally Focused Therapy💭 Emotion Processing💑 Couples Counseling🛠️ Therapeutic Techniques
Attachment Theory in Practice Summary
Attachment Theory in Practice 94%
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
by Susan M. Johnson EdD 2018
4.33
670 ratings
🔗 Attachment Theory🎯 Emotionally Focused Therapy💭 Emotion Processing💑 Couples Counseling🛠️ Therapeutic Techniques
Master Your Attachment Style
by Scott A Young • 2021
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
4.10
143
🧩 Attachment Theory❤️ Relationship Psychology🩹 Healing From Childhood Trauma🪢 Codependency Recovery🧠 Self-Limiting Beliefs
Master Your Attachment Style Summary
Master Your Attachment Style 94%
Four ways people push love away. Learn yours, leverage its hidden strengths, and stop the pattern.
by Scott A Young 2021
4.10
143 ratings
🧩 Attachment Theory❤️ Relationship Psychology🩹 Healing From Childhood Trauma🪢 Codependency Recovery🧠 Self-Limiting Beliefs
The 5 Personality Patterns
by Steven Kessler • 2015
Five survival patterns from childhood live in your body: a map for outgrowing each one.
4.26
458
🧒 Developmental Psychology🧘 Body Psychotherapy🛡️ Defense Mechanisms🗣️ Inner Critic Work🏡 Reparenting
The 5 Personality Patterns Summary
The 5 Personality Patterns 94%
Five survival patterns from childhood live in your body: a map for outgrowing each one.
by Steven Kessler 2015
4.26
458 ratings
🧒 Developmental Psychology🧘 Body Psychotherapy🛡️ Defense Mechanisms🗣️ Inner Critic Work🏡 Reparenting
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
The Gift of Therapy Summary
The Gift of Therapy 94%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship🎧 Client-Centered Therapy🌿 Humanistic Psychology
Reinventing Your Life
by Jeffrey E. Young • 1993
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
4.20
9k+
🛋️ Schema Therapy👶 Childhood Patterns🧠 Cognitive Behavioral🔗 Relational Patterns💚 Emotional Healing
Reinventing Your Life Summary
Reinventing Your Life 94%
Childhood planted the patterns that sabotage your relationships and success. The systematic way out.
by Jeffrey E. Young 1993
4.20
9k+ ratings
🛋️ Schema Therapy👶 Childhood Patterns🧠 Cognitive Behavioral🔗 Relational Patterns💚 Emotional Healing
Internal Family Systems Therapy
by Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
786
🧩 Parts Work🏠 Family Systems Theory👧 Inner Child Work🧭 Self-Leadership🌌 Transpersonal Psychology
Internal Family Systems Therapy Summary
Internal Family Systems Therapy 94%
Your psyche is a family of parts, led by a core self that stays whole.
by Richard C. Schwartz 2020
4.35
786 ratings
🧩 Parts Work🏠 Family Systems Theory👧 Inner Child Work🧭 Self-Leadership🌌 Transpersonal Psychology
What Is Psychotherapy?
by The School of Life • 2019
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
4.00
342
🧘 Emotional Healing🧒 Childhood Trauma🔗 Attachment Theory👶 Inner Child Work🛡️ Defense Mechanisms
What Is Psychotherapy? Summary
What Is Psychotherapy? 94%
Your flaws are not character defects but childhood survival strategies. How therapy rewrites them.
by The School of Life 2019
4.00
342 ratings
🧘 Emotional Healing🧒 Childhood Trauma🔗 Attachment Theory👶 Inner Child Work🛡️ Defense Mechanisms
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
570
🔗 Interpersonal Neurobiology👥 Social Neuroscience🧠 Clinical Neuroscience🧩 Neural Integration🔄 Neuroplasticity
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy 94%
The brain is built by relationships. Therapy rewires it through the same social circuits.
by Louis Cozolino 2002
4.33
570 ratings
🔗 Interpersonal Neurobiology👥 Social Neuroscience🧠 Clinical Neuroscience🧩 Neural Integration🔄 Neuroplasticity
Be Who You Want
by Christian Jarrett • 2021
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
3.71
262
🧠 Personality Psychology🔄 Behavioral Change🧬 Neuroplasticity💖 Self-Compassion📖 Life Narratives
Be Who You Want Summary
Be Who You Want 94%
Personality is not set in stone. The neuroscience that proves you can reshape who you are.
by Christian Jarrett 2021
3.71
262 ratings
🧠 Personality Psychology🔄 Behavioral Change🧬 Neuroplasticity💖 Self-Compassion📖 Life Narratives
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 94%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship❓ Radical Uncertainty🧘 Therapist Presence
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
by Francine Shapiro • 2022
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
4.29
280
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing📋 Clinical Protocols📚 Evidence-Based Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Summary
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition 94%
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
by Francine Shapiro 2022
4.29
280 ratings
🩹 Trauma Therapy🧠 Ptsd Treatment🧩 Memory Reprocessing📋 Clinical Protocols📚 Evidence-Based Therapy
Talking to a Loved One with Borderline Personality Disorder
by Jerold J. Kreisman • 2018
Why talking to a borderline loved one feels impossible, and the method that works.
3.94
358
🧠 Personality Disorders🗣️ Communication Skills🚧 Boundary Setting🌊 Emotional Regulation📚 Psychoeducation
Talking to a Loved One with Borderline Personality Disorder Summary
Talking to a Loved One with Borderline Personality Disorder 94%
Why talking to a borderline loved one feels impossible, and the method that works.
by Jerold J. Kreisman 2018
3.94
358 ratings
🧠 Personality Disorders🗣️ Communication Skills🚧 Boundary Setting🌊 Emotional Regulation📚 Psychoeducation
The Haunted Self
by Onno van der Hart • 2006
The personality splits under trauma: one part manages lunch, another still flees the tiger.
4.44
393
🧠 Trauma Therapy🔬 Dissociation Studies💔 Complex Trauma🪞 Inner Fragmentation🔄 Trauma Processing
The Haunted Self Summary
The Haunted Self 94%
The personality splits under trauma: one part manages lunch, another still flees the tiger.
by Onno van der Hart 2006
4.44
393 ratings
🧠 Trauma Therapy🔬 Dissociation Studies💔 Complex Trauma🪞 Inner Fragmentation🔄 Trauma Processing
Focusing-Oriented Psychotherapy
by Eugene T. Gendlin • 1996
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
4.38
96
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Focusing-Oriented Psychotherapy Summary
Focusing-Oriented Psychotherapy 94%
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
by Eugene T. Gendlin 1996
4.38
96 ratings
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic🫂 Therapeutic Presence🌊 Emotional Processing
Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 94%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence🧭 Meaning Making🛡️ Resistance In Therapy
How to Develop Emotional Health
by Oliver James • 2014
Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.
3.56
1k+
🧠 Developmental Psychology🔗 Attachment Theory👶 Inner Child🧩 Unconscious Patterns🎯 Intrinsic Motivation
How to Develop Emotional Health Summary
How to Develop Emotional Health 94%
Your emotional wiring was installed in childhood. Insight, not motivation, is how you rewire it.
by Oliver James 2014
3.56
1k+ ratings
🧠 Developmental Psychology🔗 Attachment Theory👶 Inner Child🧩 Unconscious Patterns🎯 Intrinsic Motivation
Buddha & the Borderline
by Kiera Van Gelder • 2010
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
4.11
5k+
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills💔 Attachment Trauma🔪 Self-Destructive Behavior
Buddha & the Borderline Summary
Buddha & the Borderline 94%
BPD nearly killed her. Buddhist practice and a radical therapy brought her back.
by Kiera Van Gelder 2010
4.11
5k+ ratings
🧠 Bpd Recovery🏥 Psychiatric Memoir🧰 Dbt Skills💔 Attachment Trauma🔪 Self-Destructive Behavior
On Being a Therapist
by Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4k+
🛋️ Psychotherapy Practice🌱 Therapist Development😔 Compassion Fatigue🤝 Therapeutic Relationship🪞 Countertransference
On Being a Therapist Summary
On Being a Therapist 94%
What training never covered: the boredom, the burnout, and the clients who end up changing you.
by Jeffrey A. Kottler 1986
4.03
4k+ ratings
🛋️ Psychotherapy Practice🌱 Therapist Development😔 Compassion Fatigue🤝 Therapeutic Relationship🪞 Countertransference
Trauma and the Body
by Pat Ogden • 2006
To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.
4.40
614
🧠 Somatic Psychology🩹 Trauma Therapy🌡️ Arousal Regulation🔗 Attachment Repair💔 Dissociation
Trauma and the Body Summary
Trauma and the Body 94%
To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.
by Pat Ogden 2006
4.40
614 ratings
🧠 Somatic Psychology🩹 Trauma Therapy🌡️ Arousal Regulation🔗 Attachment Repair💔 Dissociation
Rozdělené Self
by R.D. Laing • 1960
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
4.11
7k+
🧠 Existential Psychology🩺 Clinical Psychiatry🌊 Existential Phenomenology✊ Anti-Psychiatry🛡️ Psychological Defenses
Rozdělené Self Summary
Rozdělené Self 94%
Schizophrenia begins as a solution: a last defense against the terror of not feeling real.
by R.D. Laing 1960
4.11
7k+ ratings
🧠 Existential Psychology🩺 Clinical Psychiatry🌊 Existential Phenomenology✊ Anti-Psychiatry🛡️ Psychological Defenses
Rethinking Narcissism
by Craig Malkin • 2015
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
4.03
2k+
🪞 Narcissism Psychology🔗 Attachment Theory🧠 Emotional Intelligence💔 Toxic Relationship Patterns💼 Workplace Psychology
Rethinking Narcissism Summary
Rethinking Narcissism 94%
Narcissism is a spectrum. A little self-regard builds resilience; the extremes destroy empathy.
by Craig Malkin 2015
4.03
2k+ ratings
🪞 Narcissism Psychology🔗 Attachment Theory🧠 Emotional Intelligence💔 Toxic Relationship Patterns💼 Workplace Psychology
فن احتواء الذات
by Hal Stone • 2023
A map of your inner cast of characters to stop old fights and build real intimacy.
3.78
508
🧩 Inner Parts Work🌑 Shadow Integration💞 Emotional Vulnerability💡 Conscious Relationships🛋️ Couples Therapy
فن احتواء الذات Summary
فن احتواء الذات 94%
A map of your inner cast of characters to stop old fights and build real intimacy.
by Hal Stone 2023
3.78
508 ratings
🧩 Inner Parts Work🌑 Shadow Integration💞 Emotional Vulnerability💡 Conscious Relationships🛋️ Couples Therapy
Hakomi Mindfulness-Centered Somatic Psychotherapy
by Halko Weiss • 2015
How to access core unconscious beliefs through the body and transform them with mindful experiments.
4.39
79
🧘 Somatic Psychotherapy🧠 Mindfulness-Based Therapy🤝 Therapeutic Presence🔗 Attachment Repair🌊 Experiential Therapy
Hakomi Mindfulness-Centered Somatic Psychotherapy Summary
Hakomi Mindfulness-Centered Somatic Psychotherapy 94%
How to access core unconscious beliefs through the body and transform them with mindful experiments.
by Halko Weiss 2015
4.39
79 ratings
🧘 Somatic Psychotherapy🧠 Mindfulness-Based Therapy🤝 Therapeutic Presence🔗 Attachment Repair🌊 Experiential Therapy
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Becoming a Therapist Summary
Becoming a Therapist 94%
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002
3.97
183 ratings
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance🧱 Clinical Boundaries⚖️ Clinical Ethics
Good Chemistry
by Julie Holland • 2020
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
4.14
633
🧠 Interpersonal Neurobiology🍄 Psychedelic Therapy🤝 Attachment Theory🌿 Holistic Healing🖤 Shadow Work
Good Chemistry Summary
Good Chemistry 94%
Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.
by Julie Holland 2020
4.14
633 ratings
🧠 Interpersonal Neurobiology🍄 Psychedelic Therapy🤝 Attachment Theory🌿 Holistic Healing🖤 Shadow Work
Building a Life Worth Living
by Marsha M. Linehan • 2020
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
4.10
6k+
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology🎭 Borderline Personality🔬 Therapy Development
Building a Life Worth Living Summary
Building a Life Worth Living 94%
The psychologist who created DBT was once the suicidal teenager no treatment could reach.
by Marsha M. Linehan 2020
4.10
6k+ ratings
🧠 Mental Health Memoir🛟 Suicide Prevention🏥 Clinical Psychology🎭 Borderline Personality🔬 Therapy Development
The Shadow of the Object
by Christopher Bollas • 1987
The knowledge formed before you had words shapes every adult relationship and mood.
4.51
196
🧸 Object Relations Theory🛋️ Clinical Psychoanalysis👶 Early Infant Experience🎨 Aesthetic Experience🪞 Countertransference
The Shadow of the Object Summary
The Shadow of the Object 94%
The knowledge formed before you had words shapes every adult relationship and mood.
by Christopher Bollas 1987
4.51
196 ratings
🧸 Object Relations Theory🛋️ Clinical Psychoanalysis👶 Early Infant Experience🎨 Aesthetic Experience🪞 Countertransference
The Book You Want Everyone You Love* To Read *
by Philippa Perry • 2023
Your earliest relationships are still running your love life. Here's how to take back the controls.
3.79
6k+
🧠 Relationship Psychology🔗 Attachment Theory💬 Conflict Resolution🧘 Emotional Regulation🔍 Self-Awareness
The Book You Want Everyone You Love* To Read * Summary
The Book You Want Everyone You Love* To Read * 93%
Your earliest relationships are still running your love life. Here's how to take back the controls.
by Philippa Perry 2023
3.79
6k+ ratings
🧠 Relationship Psychology🔗 Attachment Theory💬 Conflict Resolution🧘 Emotional Regulation🔍 Self-Awareness
The Boy Who Was Raised as a Dog
by Bruce D. Perry • 2007
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
4.58
42k+
🧠 Child Psychology🧒 Developmental Trauma🩺 Trauma-Informed Care🧬 Neuroplasticity🤝 Attachment Theory
The Boy Who Was Raised as a Dog Summary
The Boy Who Was Raised as a Dog 93%
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
by Bruce D. Perry 2007
4.58
42k+ ratings
🧠 Child Psychology🧒 Developmental Trauma🩺 Trauma-Informed Care🧬 Neuroplasticity🤝 Attachment Theory
Secure Relating
by Sue Marriott • 2024
Most fights are two threat brains colliding. The fix: read your own activation, not theirs.
4.39
307
🔗 Attachment Theory🧠 Nervous System🔌 Polyvagal Theory❤️‍🩹 Relationship Repair🩹 Trauma Recovery
Secure Relating Summary
Secure Relating 93%
Most fights are two threat brains colliding. The fix: read your own activation, not theirs.
by Sue Marriott 2024
4.39
307 ratings
🔗 Attachment Theory🧠 Nervous System🔌 Polyvagal Theory❤️‍🩹 Relationship Repair🩹 Trauma Recovery
How to Stay Sane
by Philippa Perry • 2012
Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.
3.79
4k+
🧘 Self-Observation📖 Narrative Therapy🧠 Neuroplasticity👶 Attachment Theory⚖️ Stress Management
How to Stay Sane Summary
How to Stay Sane 93%
Sanity's middle path between chaos and rigidity: a psychotherapist's compact, tool-packed guide.
by Philippa Perry 2012
3.79
4k+ ratings
🧘 Self-Observation📖 Narrative Therapy🧠 Neuroplasticity👶 Attachment Theory⚖️ Stress Management
Understanding and Treating Chronic Shame
by Patricia A. DeYoung • 2015
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
4.53
505
😔 Chronic Shame💔 Relational Trauma🧠 Affect Regulation🪞 Therapist Self-Awareness⚖️ Shame And Guilt
Understanding and Treating Chronic Shame Summary
Understanding and Treating Chronic Shame 93%
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
by Patricia A. DeYoung 2015
4.53
505 ratings
😔 Chronic Shame💔 Relational Trauma🧠 Affect Regulation🪞 Therapist Self-Awareness⚖️ Shame And Guilt
Attachment Theory
by Thais Gibson • 2020
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
3.92
1k+
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work🌊 Emotional Regulation🔄 Cognitive Reframing
Attachment Theory Summary
Attachment Theory 93%
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
by Thais Gibson 2020
3.92
1k+ ratings
🧩 Attachment Theory💑 Relationship Psychology🧒 Inner Child Work🌊 Emotional Regulation🔄 Cognitive Reframing
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