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Books like Psyched Up

Fight Your Fear and Win
by Don Greene • 2002
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
3.94
158
🧠 Performance Psychology🏔️ Peak Performance🏅 Sport Psychology
Fight Your Fear and Win Summary
Fight Your Fear and Win 97%
Pressure makes you panic or it makes you great. Seven trainable skills tip the balance.
by Don Greene 2002
3.94
158 ratings
🧠 Performance Psychology🏔️ Peak Performance🏅 Sport Psychology
With Winning in Mind
by Lanny Bassham • 1996
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
4.41
2k+
🧠 Sports Psychology🏔️ Peak Performance🎬 Mental Rehearsal
With Winning in Mind Summary
With Winning in Mind 97%
Why trying harder backfires: a system for consistent performance that runs on mental pictures.
by Lanny Bassham 1996
4.41
2k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🎬 Mental Rehearsal
Life as Sport
by Jonathan Fader • 2016
Performance psychology from the locker room: the mental skills that turn pressure into focus.
3.82
112
🧠 Sports Psychology🏔️ Peak Performance🎯 Goal Setting
Life as Sport Summary
Life as Sport 97%
Performance psychology from the locker room: the mental skills that turn pressure into focus.
by Jonathan Fader 2016
3.82
112 ratings
🧠 Sports Psychology🏔️ Peak Performance🎯 Goal Setting
Performing Under Pressure
by Hendrie Weisinger • 2015
Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.
3.90
961
🧠 Performance Psychology⚡ Pressure Management😰 Choking Under Pressure
Performing Under Pressure Summary
Performing Under Pressure 96%
Pressure hijacks two memory systems, not one. Four trainable traits restore what the moment steals.
by Hendrie Weisinger 2015
3.90
961 ratings
🧠 Performance Psychology⚡ Pressure Management😰 Choking Under Pressure
Raise Your Game
by Alan Stein Jr. • 2019
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
4.10
1k+
🧠 Sports Psychology🏆 Elite Performance🏀 Sports Leadership
Raise Your Game Summary
Raise Your Game 96%
Elite athletes' mental habits, decoded for anyone whose performance gets measured under pressure.
by Alan Stein Jr. 2019
4.10
1k+ ratings
🧠 Sports Psychology🏆 Elite Performance🏀 Sports Leadership
10-Minute Toughness
by Jason Selk • 2008
A 3-minute daily mental workout for the focus and confidence to deliver when the pressure spikes.
3.97
827
🧠 Sports Psychology💪 Mental Toughness Training🎞️ Visualization Techniques
10-Minute Toughness Summary
10-Minute Toughness 96%
A 3-minute daily mental workout for the focus and confidence to deliver when the pressure spikes.
by Jason Selk 2008
3.97
827 ratings
🧠 Sports Psychology💪 Mental Toughness Training🎞️ Visualization Techniques
The Pressure Principle
by Dave Alred • 2018
Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.
3.90
467
🧠 Performance Psychology🏅 Elite Coaching😰 Anxiety Management
The Pressure Principle Summary
The Pressure Principle 96%
Stop trying to calm down. An elite coach's method for channeling anxiety into peak performance.
by Dave Alred 2018
3.90
467 ratings
🧠 Performance Psychology🏅 Elite Coaching😰 Anxiety Management
The Inner Game of Work
by W. Timothy Gallwey • 1999
You are one inner critic away from better work. The tennis coach's method for sidelining it.
3.95
725
🏢 Workplace Performance🧠 Performance Psychology🤫 Quieting Self-Doubt
The Inner Game of Work Summary
The Inner Game of Work 96%
You are one inner critic away from better work. The tennis coach's method for sidelining it.
by W. Timothy Gallwey 1999
3.95
725 ratings
🏢 Workplace Performance🧠 Performance Psychology🤫 Quieting Self-Doubt
Winners
by Alastair Campbell • 2015
The system winners use, decoded by a political strategist from champions in sport and business.
3.89
1k+
🏆 High Performance🧠 Sports Psychology🛡️ Mental Toughness
Winners Summary
Winners 96%
The system winners use, decoded by a political strategist from champions in sport and business.
by Alastair Campbell 2015
3.89
1k+ ratings
🏆 High Performance🧠 Sports Psychology🛡️ Mental Toughness
Will It Make the Boat Go Faster?
by Harriet Beveridge • 2011
Every decision filtered through one question: the Olympic crew that won gold used it.
3.93
779
🧠 Sports Psychology🎯 Goal Setting🛡️ Mental Toughness
Will It Make the Boat Go Faster? Summary
Will It Make the Boat Go Faster? 96%
Every decision filtered through one question: the Olympic crew that won gold used it.
by Harriet Beveridge 2011
3.93
779 ratings
🧠 Sports Psychology🎯 Goal Setting🛡️ Mental Toughness
High Performance
by Jake Humphrey • 2021
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
4.06
2k+
🏆 High Performance🔥 Intrinsic Motivation🧠 Emotional Regulation
High Performance Summary
High Performance 96%
Own your reactions, fuel yourself from within, and keep your head when the pressure spikes.
by Jake Humphrey 2021
4.06
2k+ ratings
🏆 High Performance🔥 Intrinsic Motivation🧠 Emotional Regulation
How Champions Think
by Bob Rotella • 2015
The champion's mind is built, not born. A sports psychologist reveals habits anyone can learn.
4.17
3k+
🏌️ Sports Psychology🏔️ Peak Performance🔄 Process Orientation
How Champions Think Summary
How Champions Think 96%
The champion's mind is built, not born. A sports psychologist reveals habits anyone can learn.
by Bob Rotella 2015
4.17
3k+ ratings
🏌️ Sports Psychology🏔️ Peak Performance🔄 Process Orientation
The Art of Mental Training
by D.C. Gonzalez • 2013
Champions aren't born with nerve; they train it. The mental skills for performing when it counts.
3.91
2k+
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness
The Art of Mental Training Summary
The Art of Mental Training 96%
Champions aren't born with nerve; they train it. The mental skills for performing when it counts.
by D.C. Gonzalez 2013
3.91
2k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness
It Takes What It Takes
by Trevor Moawad • 2020
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
3.97
3k+
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing
It Takes What It Takes Summary
It Takes What It Takes 96%
Positive thinking fails under pressure. The fix: strip bias, control your words, see the facts.
by Trevor Moawad 2020
3.97
3k+ ratings
🧠 Sports Psychology🏆 High Performance🔄 Cognitive Reframing
Mind Gym
by Gary Mack • 2001
Most athletes never train the one thing that decides every play. Here is the workout.
4.07
5k+
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness
Mind Gym Summary
Mind Gym 96%
Most athletes never train the one thing that decides every play. Here is the workout.
by Gary Mack 2001
4.07
5k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🛡️ Mental Toughness
The Psychology of Performance
by Eddie O'Connor • 2017
The athlete's mental toolkit, reengineered for anyone who performs under pressure.
3.94
250
🧠 Sport Psychology🏋️ Deliberate Practice🧘 Acceptance And Commitment Therapy
The Psychology of Performance Summary
The Psychology of Performance 96%
The athlete's mental toolkit, reengineered for anyone who performs under pressure.
by Eddie O'Connor 2017
3.94
250 ratings
🧠 Sport Psychology🏋️ Deliberate Practice🧘 Acceptance And Commitment Therapy
Executive Toughness
by Jason Selk • 2011
Two minutes a day: the sports-psychology system that turns executives into finishers.
4.21
719
🧠 Executive Coaching🏋️ Mental Workouts🎯 Process Goals
Executive Toughness Summary
Executive Toughness 96%
Two minutes a day: the sports-psychology system that turns executives into finishers.
by Jason Selk 2011
4.21
719 ratings
🧠 Executive Coaching🏋️ Mental Workouts🎯 Process Goals
Perform Under Pressure
by Ceri Evans • 2020
Your brain has two settings under pressure: survive or perform. The choice is trainable.
4.05
249
🏔️ Peak Performance🧘 Stress Management🧠 Emotional Regulation
Perform Under Pressure Summary
Perform Under Pressure 96%
Your brain has two settings under pressure: survive or perform. The choice is trainable.
by Ceri Evans 2020
4.05
249 ratings
🏔️ Peak Performance🧘 Stress Management🧠 Emotional Regulation
Strong Minds
by Noel Brick • 2021
The specific mental techniques elite athletes use to win, and how to apply them to any goal.
3.72
173
📘 Sports Psychology🏔️ Peak Performance🎯 Goal Setting
Strong Minds Summary
Strong Minds 96%
The specific mental techniques elite athletes use to win, and how to apply them to any goal.
by Noel Brick 2021
3.72
173 ratings
📘 Sports Psychology🏔️ Peak Performance🎯 Goal Setting
The Fearless Mind
by Craig L. Manning • 2010
Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.
4.11
789
🧠 Sports Psychology💪 Mental Toughness🎯 Deliberate Practice
The Fearless Mind Summary
The Fearless Mind 96%
Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.
by Craig L. Manning 2010
4.11
789 ratings
🧠 Sports Psychology💪 Mental Toughness🎯 Deliberate Practice
The Gold Mine Effect
by Rasmus Ankersen • 2012
Talent is scattered evenly. The places that produce champions know how to mine it.
4.03
673
🧬 Talent Development🧠 Sports Psychology🎯 Deliberate Practice
The Gold Mine Effect Summary
The Gold Mine Effect 96%
Talent is scattered evenly. The places that produce champions know how to mine it.
by Rasmus Ankersen 2012
4.03
673 ratings
🧬 Talent Development🧠 Sports Psychology🎯 Deliberate Practice
High Performance Habits
by Brendon Burchard • 2017
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
4.13
13k+
🏔️ Peak Performance🔄 Habit Formation⚡ Energy Management
High Performance Habits Summary
High Performance Habits 95%
Sustained excellence isn't about talent. It's about six deliberate habits anyone can learn.
by Brendon Burchard 2017
4.13
13k+ ratings
🏔️ Peak Performance🔄 Habit Formation⚡ Energy Management
The Way of the Champion
by Paul Rabil • 2024
A lacrosse icon's playbook for building a championship life, not just a championship season.
4.15
362
🧠 Sports Psychology🏆 Championship Mindset📅 Daily Discipline
The Way of the Champion Summary
The Way of the Champion 95%
A lacrosse icon's playbook for building a championship life, not just a championship season.
by Paul Rabil 2024
4.15
362 ratings
🧠 Sports Psychology🏆 Championship Mindset📅 Daily Discipline
Dynamic Drive
by Molly Fletcher • 2024
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
3.88
181
🚀 High Performance Coaching🎯 Purpose-Driven Work⚡ Energy Management
Dynamic Drive Summary
Dynamic Drive 95%
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
by Molly Fletcher 2024
3.88
181 ratings
🚀 High Performance Coaching🎯 Purpose-Driven Work⚡ Energy Management
The Leading Brain
by Friederike Fabritius • 2018
Your performance ceiling is chemical. Tune your brain to break it, with science instead of effort.
4.03
911
🎯 Peak Performance🧘 Emotional Regulation🌊 Flow State
The Leading Brain Summary
The Leading Brain 95%
Your performance ceiling is chemical. Tune your brain to break it, with science instead of effort.
by Friederike Fabritius 2018
4.03
911 ratings
🎯 Peak Performance🧘 Emotional Regulation🌊 Flow State
177 Mental Toughness Secrets of the World Class
by Steve Siebold • 2005
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
4.35
879
🧠 Mental Toughness🏔️ Peak Performance🔍 Self-Awareness
177 Mental Toughness Secrets of the World Class Summary
177 Mental Toughness Secrets of the World Class 95%
The 177 mental habits of elite performers. First: face reality without flinching. The rest follows.
by Steve Siebold 2005
4.35
879 ratings
🧠 Mental Toughness🏔️ Peak Performance🔍 Self-Awareness
Chasing Excellence
by Ben Bergeron • 2017
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
4.35
5k+
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice
Chasing Excellence Summary
Chasing Excellence 95%
Why CrossFit's champions credit their mindset, not their muscles, and how to build yours.
by Ben Bergeron 2017
4.35
5k+ ratings
🧠 Sports Psychology📋 Coaching Philosophy🎯 Deliberate Practice
Win the Inside Game
by Steve Magness • 2025
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
3.92
852
🧠 Sports Psychology🏔️ High Performance🛟 Burnout Recovery
Win the Inside Game Summary
Win the Inside Game 95%
You've mistaken survival mode for drive. The fix isn't caring less, it's attaching differently.
by Steve Magness 2025
3.92
852 ratings
🧠 Sports Psychology🏔️ High Performance🛟 Burnout Recovery
Think and Win like Dhoni
by Sfurti Sahare • 2016
Steal the mental playbook of a World Cup-winning captain for your own career.
4.16
608
🏏 Sports Leadership🧠 Performance Psychology🎯 Goal Achievement
Think and Win like Dhoni Summary
Think and Win like Dhoni 95%
Steal the mental playbook of a World Cup-winning captain for your own career.
by Sfurti Sahare 2016
4.16
608 ratings
🏏 Sports Leadership🧠 Performance Psychology🎯 Goal Achievement
Organize Tomorrow Today
by Jason Selk • 2015
Three tasks, one must: the nightly ritual elite athletes use to turn plans into action.
4.02
2k+
🧠 Sports Psychology🏋️ Performance Coaching🔁 Habit Formation
Organize Tomorrow Today Summary
Organize Tomorrow Today 95%
Three tasks, one must: the nightly ritual elite athletes use to turn plans into action.
by Jason Selk 2015
4.02
2k+ ratings
🧠 Sports Psychology🏋️ Performance Coaching🔁 Habit Formation
Trust the Grind
by Jeremy Bhandari • 2020
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
4.42
127
🧠 Sports Psychology🏅 Elite Athletics🎯 Goal Setting
Trust the Grind Summary
Trust the Grind 95%
What elite athletes know about goals, discipline, and pressure that works far beyond the field.
by Jeremy Bhandari 2020
4.42
127 ratings
🧠 Sports Psychology🏅 Elite Athletics🎯 Goal Setting
Winning Body Language
by Mark Bowden • 2010
Where to place your hands to control any room: a physical map for trust, energy, and action.
3.75
348
🎤 Public Speaking🕴️ Body Language👔 Executive Presence
Winning Body Language Summary
Winning Body Language 95%
Where to place your hands to control any room: a physical map for trust, energy, and action.
by Mark Bowden 2010
3.75
348 ratings
🎤 Public Speaking🕴️ Body Language👔 Executive Presence
Golf is Not a Game of Perfect
by Bob Rotella • 1995
A sports psychologist explains why the golfers who score lowest think least about their swing.
4.36
7k+
🧠 Sports Psychology⛳ Golf Instruction🎯 Mental Game
Golf is Not a Game of Perfect Summary
Golf is Not a Game of Perfect 95%
A sports psychologist explains why the golfers who score lowest think least about their swing.
by Bob Rotella 1995
4.36
7k+ ratings
🧠 Sports Psychology⛳ Golf Instruction🎯 Mental Game
Mind Games
by Annie Vernon • 2020
An Olympian takes you inside the psychological training that separates elites from everyone else.
3.72
159
🧠 Sports Psychology💪 Mental Toughness🎯 Performance Mindset
Mind Games Summary
Mind Games 95%
An Olympian takes you inside the psychological training that separates elites from everyone else.
by Annie Vernon 2020
3.72
159 ratings
🧠 Sports Psychology💪 Mental Toughness🎯 Performance Mindset
Peak Performance
by Brad Stulberg • 2017
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
4.17
9k+
🧠 Performance Psychology🏔️ High Performance🔥 Burnout Prevention
Peak Performance Summary
Peak Performance 95%
Push hard, recover harder. The growth cycle that beats burnout and builds lasting peak performance.
by Brad Stulberg 2017
4.17
9k+ ratings
🧠 Performance Psychology🏔️ High Performance🔥 Burnout Prevention
Before Happiness
by Shawn Achor • 2013
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
4.02
4k+
🧠 Positive Psychology🔄 Cognitive Reframing🎯 Goal Setting
Before Happiness Summary
Before Happiness 95%
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
by Shawn Achor 2013
4.02
4k+ ratings
🧠 Positive Psychology🔄 Cognitive Reframing🎯 Goal Setting
Hard Goals
by Mark Murphy • 2010
The four goal traits that outperform talent, and none of them are about working harder.
3.90
320
🎯 Goal Setting🔄 Behavior Change📈 Performance Improvement
Hard Goals Summary
Hard Goals 95%
The four goal traits that outperform talent, and none of them are about working harder.
by Mark Murphy 2010
3.90
320 ratings
🎯 Goal Setting🔄 Behavior Change📈 Performance Improvement
The Inner Game of Tennis
by W. Timothy Gallwey • 1974
Peak performance begins when you stop coaching yourself and start trusting your body.
4.18
29k+
🧠 Sports Psychology🏔️ Peak Performance🌊 Flow States
The Inner Game of Tennis Summary
The Inner Game of Tennis 95%
Peak performance begins when you stop coaching yourself and start trusting your body.
by W. Timothy Gallwey 1974
4.18
29k+ ratings
🧠 Sports Psychology🏔️ Peak Performance🌊 Flow States
Inner Excellence
by Jim Murphy • 2020
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
4.22
5k+
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear
Inner Excellence Summary
Inner Excellence 95%
Most performance anxiety is just self-centeredness wearing a mask. The cure is not more confidence.
by Jim Murphy 2020
4.22
5k+ ratings
🧠 Sports Psychology⚔️ Self-Mastery😰 Managing Fear
Getting to Neutral
by Trevor Moawad • 2022
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
3.93
864
🧠 High Performance Mindset⚖️ Negativity Bias🎯 Attention Management
Getting to Neutral Summary
Getting to Neutral 95%
Forced optimism backfires. A performance coach's method: cut through chaos with facts alone.
by Trevor Moawad 2022
3.93
864 ratings
🧠 High Performance Mindset⚖️ Negativity Bias🎯 Attention Management
Court Sense
by George A. Selleck • 1998
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
3.50
2
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building
Court Sense Summary
Court Sense 95%
What separates good athletes from great ones isn't physical. It's a trainable mental skill.
by George A. Selleck 1998
3.50
2 ratings
🧠 Sports Psychology🏀 Mental Game💪 Confidence Building
The Art of Captaincy
by Mike Brearley • 1985
Cricket's hardest job: how reading a batter's fear teaches you to lead any team.
3.87
604
🏏 Sports Leadership🤝 Team Dynamics♟️ Tactical Leadership
The Art of Captaincy Summary
The Art of Captaincy 95%
Cricket's hardest job: how reading a batter's fear teaches you to lead any team.
by Mike Brearley 1985
3.87
604 ratings
🏏 Sports Leadership🤝 Team Dynamics♟️ Tactical Leadership
The Inner Game of Music
by Barry Green • 1986
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
3.95
4k+
🎻 Music Performance🧠 Performance Psychology😰 Performance Anxiety
The Inner Game of Music Summary
The Inner Game of Music 95%
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
by Barry Green 1986
3.95
4k+ ratings
🎻 Music Performance🧠 Performance Psychology😰 Performance Anxiety
Fearless Golf
by Gio Valiante • 2005
A sport psychology system for quieting fear so your real swing shows up when it matters.
4.05
370
⛳ Golf Psychology🧠 Sports Psychology😰 Performance Anxiety
Fearless Golf Summary
Fearless Golf 95%
A sport psychology system for quieting fear so your real swing shows up when it matters.
by Gio Valiante 2005
4.05
370 ratings
⛳ Golf Psychology🧠 Sports Psychology😰 Performance Anxiety
The One-Day Contract
by Rick Pitino • 2013
A Hall of Fame coach's daily tryout: the rules for focus, honesty, and lasting excellence.
3.80
271
🏀 Sports Leadership📋 Coaching Philosophy🏔️ Peak Performance
The One-Day Contract Summary
The One-Day Contract 95%
A Hall of Fame coach's daily tryout: the rules for focus, honesty, and lasting excellence.
by Rick Pitino 2013
3.80
271 ratings
🏀 Sports Leadership📋 Coaching Philosophy🏔️ Peak Performance
The Winner's Brain
by Jeff Brown • 2010
Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.
3.50
542
🧠 Neuroplasticity🎯 Attention Training🏔️ Peak Performance
The Winner's Brain Summary
The Winner's Brain 95%
Success leaves a footprint in the brain. Eight ways to rewire yours for focus and follow-through.
by Jeff Brown 2010
3.50
542 ratings
🧠 Neuroplasticity🎯 Attention Training🏔️ Peak Performance
Release Your Brakes
by James W. Newman • 1977
Underperformance is rarely a motivation problem. It is a braking problem, and the fix is learnable.
4.33
237
🏔️ Peak Performance🧠 Mental Training🎨 Creative Visualization
Release Your Brakes Summary
Release Your Brakes 95%
Underperformance is rarely a motivation problem. It is a braking problem, and the fix is learnable.
by James W. Newman 1977
4.33
237 ratings
🏔️ Peak Performance🧠 Mental Training🎨 Creative Visualization
In Pursuit of Excellence
by Terry Orlick • 2003
Excellence is a choice, not a gift. The mental routines that make that choice stick.
4.05
374
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance
In Pursuit of Excellence Summary
In Pursuit of Excellence 95%
Excellence is a choice, not a gift. The mental routines that make that choice stick.
by Terry Orlick 2003
4.05
374 ratings
🧠 Sports Psychology🎯 Mental Training🏔️ Peak Performance
Edgy Conversations
by Dan Waldschmidt • 2013
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
3.81
1k+
🏆 Extreme Performance📈 Career Advancement⏰ Extreme Discipline
Edgy Conversations Summary
Edgy Conversations 95%
Loving your work and giving without expectation are the most cutthroat strategies you haven't tried.
by Dan Waldschmidt 2013
3.81
1k+ ratings
🏆 Extreme Performance📈 Career Advancement⏰ Extreme Discipline
The Chimp Paradox
by Steve Peters • 2012
The three-part mental model that puts your rational brain back in charge when emotions take over.
3.99
24k+
🧠 Emotional Regulation🏅 Sports Psychology⚡ Impulse Control
The Chimp Paradox Summary
The Chimp Paradox 95%
The three-part mental model that puts your rational brain back in charge when emotions take over.
by Steve Peters 2012
3.99
24k+ ratings
🧠 Emotional Regulation🏅 Sports Psychology⚡ Impulse Control
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