تيك نات هان

وُلد في 1926 plumvillage.org @thichnhathanh

البوذية روحانيات زِن

تيك نات هانه كان راهبًا بوذيًا فيتناميًا، ومعلمًا، ومؤلفًا، وناشطًا من أجل السلام.
وُلد باسم نغوين زوان باو، وانضم إلى دير زن في سن السادسة عشرة، وتمت رسامته كراهب في عام 1949.
عاش في المنفى في فرنسا لسنوات عديدة.
اعتُبر تيك نات هانه شخصية مؤثرة للغاية في البوذية الزن، وخاصة في سلالة لام تي (رينزاي الفيتنامية).
كانت تعاليمه تركز على اليقظة الذهنية، والسلام، والتواصل الرحيم.
ألّف العديد من الكتب حول البوذية واليقظة الذهنية، وحصل على اعتراف دولي لعمله في تعزيز السلام والحوار بين الأديان.
جعلت طريقته في البوذية المفاهيم المعقدة سهلة الفهم للجماهير الغربية.

كتب تيك نات هان

Peace Is Every Step

بقلم Thich Nhat Hanh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

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🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

Peace Is Every Step

Peace is never far away. It waits in your next breath, your next step, your next dish.

بقلم Thich Nhat Hanh 1992 157 صفحة

4.30

٤٧٬٠٠٠+ تقييم

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork

The Miracle of Mindfulness

بقلم Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

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🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

بقلم Thich Nhat Hanh 1975 160 صفحة

4.19

٣٩٬٠٠٠+ تقييم

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness

The Heart of the Buddha's Teaching

بقلم Thich Nhat Hanh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

٢١٬٠٠٠+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

The Heart of the Buddha's Teaching

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

بقلم Thich Nhat Hanh 1998 294 صفحة

4.33

٢١٬٠٠٠+ تقييم

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation

Living Buddha, Living Christ

بقلم Thich Nhat Hanh • 1997

A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.

4.17

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🕊️ Interfaith Dialogue 📚 Comparative Religion 🧘 Mindfulness Practice

Living Buddha, Living Christ

A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.

بقلم Thich Nhat Hanh 1997 218 صفحة

4.17

١٩٬٠٠٠+ تقييم

🕊️ Interfaith Dialogue 📚 Comparative Religion 🧘 Mindfulness Practice

No Mud, No Lotus

بقلم Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

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🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

No Mud, No Lotus

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

بقلم Thich Nhat Hanh 2014 128 صفحة

4.25

١٥٬٠٠٠+ تقييم

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering

Being Peace

بقلم Thich Nhat Hanh • 1987

Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.

4.32

١٤٬٠٠٠+

☸️ Engaged Buddhism 🧘 Zen Practice 🌻 Everyday Mindfulness

Being Peace

Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.

بقلم Thich Nhat Hanh 1987 131 صفحة

4.32

١٤٬٠٠٠+ تقييم

☸️ Engaged Buddhism 🧘 Zen Practice 🌻 Everyday Mindfulness

You Are Here

بقلم Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

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🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

بقلم Thich Nhat Hanh 2004 165 صفحة

4.30

١٢٬٠٠٠+ تقييم

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment

Anger

بقلم Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

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🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

بقلم Thich Nhat Hanh 2001 227 صفحة

4.08

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🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation

فن التواصل

بقلم تيك نات هان • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

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🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

فن التواصل

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

بقلم تيك نات هان 2013 176 صفحة

4.11

١٢٬٠٠٠+ تقييم

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology

فن الحياة

بقلم تيك نات هان • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

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🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

فن الحياة

We are made of everything else. We survive our bodies. The peace we seek is already here.

بقلم تيك نات هان 2017 206 صفحة

4.44

١١٬٠٠٠+ تقييم

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness

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