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SoBrief

زِن ملخصات الكتب

Nature, Man and Woman
بقلم Alan W. Watts • 1991
The wall between you and nature is a Western invention. It was never really there.
4.16
١٬٠٠٠+
Nature, Man and Woman الملخص
تجربة غامرة
Nature, Man and Woman
The wall between you and nature is a Western invention. It was never really there.
بقلم Alan W. Watts 1991 224 صفحة
4.16
١٬٠٠٠+ تقييم
Zen Mind, Beginner's Mind
بقلم Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
٥٠٬٠٠٠+
Zen Mind, Beginner's Mind الملخص
Zen Mind, Beginner's Mind
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
بقلم Shunryu Suzuki 1970 208 صفحة
4.21
٥٠٬٠٠٠+ تقييم
The Way of Zen
بقلم Alan W. Watts • 2011
Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.
4.16
٢٣٬٠٠٠+
The Way of Zen الملخص
The Way of Zen
Zen claims truth cannot be spoken. Watts explains the philosophy, history, and practices anyway.
بقلم Alan W. Watts 2011 256 صفحة
4.16
٢٣٬٠٠٠+ تقييم
The Three Pillars of Zen
بقلم Philip Kapleau • 1965
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
4.08
٧٬٠٠٠+
The Three Pillars of Zen الملخص
The Three Pillars of Zen
The classic guide to zazen: how sitting, breathing, and a wordless koan dismantle the everyday mind.
بقلم Philip Kapleau 1965 480 صفحة
4.08
٧٬٠٠٠+ تقييم
Zen
بقلم Shunmyō Masuno • 2009
You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.
3.87
١٣٬٠٠٠+
Zen الملخص
Zen
You don't need a monastery. A Zen priest's small, daily prescriptions for a calmer mind.
بقلم Shunmyō Masuno 2009 224 صفحة
3.87
١٣٬٠٠٠+ تقييم
Talking Zen
بقلم Alan W. Watts • 1994
The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.
4.25
١٩٩
Talking Zen الملخص
Talking Zen
The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.
بقلم Alan W. Watts 1994 208 صفحة
4.25
١٩٩ تقييم
Time Surfing
بقلم Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
٣٣٧
Time Surfing الملخص
Time Surfing
Why multitasking fails: Zen time management built on presence, not panic.
بقلم Paul Loomans 2013 176 صفحة
3.98
٣٣٧ تقييم
Zen in the Martial Arts
بقلم Joe Hyams • 1979
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
4.19
٤٬٠٠٠+
Zen in the Martial Arts الملخص
Zen in the Martial Arts
A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.
بقلم Joe Hyams 1979 144 صفحة
4.19
٤٬٠٠٠+ تقييم
An Introduction to Zen Buddhism
بقلم D.T. Suzuki • 1934
Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.
3.95
٥٬٠٠٠+
An Introduction to Zen Buddhism الملخص
An Introduction to Zen Buddhism
Why Zen rejects logic, sacred books, and uses impossible questions to break the mind open.
بقلم D.T. Suzuki 1934 132 صفحة
3.95
٥٬٠٠٠+ تقييم
Wabi Sabi
بقلم Nobuo Suzuki • 2021
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
4.20
١٬٠٠٠+
Wabi Sabi الملخص
Wabi Sabi
A Japanese philosophy that trades perfectionism for the beauty of cracks, age, and letting go.
بقلم Nobuo Suzuki 2021 192 صفحة
4.20
١٬٠٠٠+ تقييم
Not Always So
بقلم Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
٢٬٠٠٠+
Not Always So الملخص
Not Always So
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
بقلم Shunryu Suzuki 2002 176 صفحة
4.30
٢٬٠٠٠+ تقييم
Opening the Hand of Thought
بقلم Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
١٬٠٠٠+
Opening the Hand of Thought الملخص
Opening the Hand of Thought
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
بقلم Kosho Uchiyama 1993 256 صفحة
4.43
١٬٠٠٠+ تقييم
Zen in the Art of Archery
بقلم Eugen Herrigel • 1948
A German learns archery in Japan: the arrow fires itself only when the ego steps aside.
3.98
١٦٬٠٠٠+
Zen in the Art of Archery الملخص
Zen in the Art of Archery
A German learns archery in Japan: the arrow fires itself only when the ego steps aside.
بقلم Eugen Herrigel 1948 81 صفحة
3.98
١٦٬٠٠٠+ تقييم
Zen Keys
بقلم Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
١٬٠٠٠+
Zen Keys الملخص
Zen Keys
True Zen begins where concepts end. A master reveals why the intellect can't save you.
بقلم Thich Nhat Hanh 1974 198 صفحة
4.01
١٬٠٠٠+ تقييم
Zen Training
بقلم Kazuki Sekida • 1975
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
4.04
٥٠٠+
Zen Training الملخص
Zen Training
A Zen master's precise method for sitting: how breath, posture, and attention dissolve the self.
بقلم Kazuki Sekida 1975 272 صفحة
4.04
٥٠٠+ تقييم
Zen Habits
بقلم Leo Babauta • 2015
Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.
3.8
٥٠٠+
Zen Habits الملخص
Zen Habits
Thinking isn't a reflex; it starts the moment you're blocked. Its teachable anatomy is fivefold.
بقلم Leo Babauta 2015 234 صفحة
3.8
٥٠٠+ تقييم
Everyday Zen
بقلم Charlotte Joko Beck • 1989
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
4.16
٦٬٠٠٠+
Everyday Zen الملخص
Everyday Zen
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
بقلم Charlotte Joko Beck 1989 240 صفحة
4.16
٦٬٠٠٠+ تقييم
Don't Be a Jerk
بقلم Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
١٬٠٠٠+
Don't Be a Jerk الملخص
Don't Be a Jerk
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
بقلم Brad Warner 2016 336 صفحة
3.97
١٬٠٠٠+ تقييم
Zen and the Art of Happiness
بقلم Chris Prentiss • 2006
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
4.06
٥٬٠٠٠+
Zen and the Art of Happiness الملخص
Zen and the Art of Happiness
The Universe is rigged in your favor: the shift that turns every obstacle into a gift.
بقلم Chris Prentiss 2006 145 صفحة
4.06
٥٬٠٠٠+ تقييم
The Other Side of Nothing
بقلم Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
٢٢٨
The Other Side of Nothing الملخص
The Other Side of Nothing
Time is not a container, the self is a process, and harming others is self-harm.
بقلم Brad Warner 2022 400 صفحة
4.33
٢٢٨ تقييم
Nothing special
بقلم Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
٣٬٠٠٠+
Nothing special الملخص
Nothing special
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
بقلم Charlotte Joko Beck 1993 224 صفحة
4.14
٣٬٠٠٠+ تقييم
The Meaning of Happiness
بقلم Alan W. Watts • 1940
Happiness is not a prize to be won but what remains when you stop fleeing yourself.
4.05
٥٠٠+
The Meaning of Happiness الملخص
The Meaning of Happiness
Happiness is not a prize to be won but what remains when you stop fleeing yourself.
بقلم Alan W. Watts 1940 280 صفحة
4.05
٥٠٠+ تقييم
What Is Zen?
بقلم Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
٥٠٠+
What Is Zen? الملخص
What Is Zen?
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
بقلم Alan W. Watts 2000 96 صفحة
4.16
٥٠٠+ تقييم
The Bhagavad Gita
بقلم Paramahansa Yogananda • 2005
Your mind is the battlefield. Master the three inner forces and the two paths to liberation.
4.6
١٬٠٠٠+
The Bhagavad Gita الملخص
The Bhagavad Gita
Your mind is the battlefield. Master the three inner forces and the two paths to liberation.
بقلم Paramahansa Yogananda 2005 1173 صفحة
4.6
١٬٠٠٠+ تقييم
Love for Imperfect Things / The Things You Can See Only When You Slow Down
بقلم Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
٢٬٠٠٠+
Love for Imperfect Things / The Things You Can See Only When You Slow Down الملخص
Love for Imperfect Things / The Things You Can See Only When You Slow Down
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
بقلم Haemin Sunim
4.36
٢٬٠٠٠+ تقييم
How to Train a Wild Elephant
بقلم Jan Chozen Bays • 2011
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
4.04
١٬٠٠٠+
How to Train a Wild Elephant الملخص
How to Train a Wild Elephant
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
بقلم Jan Chozen Bays 2011 224 صفحة
4.04
١٬٠٠٠+ تقييم
Zen Guitar
بقلم Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
٢٬٠٠٠+
Zen Guitar الملخص
Zen Guitar
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
بقلم Philip Toshio Sudo 1997 208 صفحة
4.03
٢٬٠٠٠+ تقييم
Introduction to Zen Koans
بقلم James Ishmael Ford • 2018
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
4.16
٦٧
Introduction to Zen Koans الملخص
Introduction to Zen Koans
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
بقلم James Ishmael Ford 2018 197 صفحة
4.16
٦٧ تقييم
Zen and the Art of Consciousness
بقلم Susan Blackmore • 2009
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
3.57
٢٧٧
Zen and the Art of Consciousness الملخص
Zen and the Art of Consciousness
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
بقلم Susan Blackmore 2009 192 صفحة
3.57
٢٧٧ تقييم
Zen and the Art of Making a Living
بقلم Laurence G. Boldt • 1992
Discover the work only you can do and turn your career into self-expression.
3.93
٥٠٠+
Zen and the Art of Making a Living الملخص
Zen and the Art of Making a Living
Discover the work only you can do and turn your career into self-expression.
بقلم Laurence G. Boldt 1992 605 صفحة
3.93
٥٠٠+ تقييم
Zen and the Art of Falling in Love
بقلم Brenda Shoshanna • 2003
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
4.25
٣٨٢
Zen and the Art of Falling in Love الملخص
Zen and the Art of Falling in Love
Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.
بقلم Brenda Shoshanna 2003 272 صفحة
4.25
٣٨٢ تقييم
True Meditation
بقلم Adyashanti • 2006
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
4.44
٥٠٠+
True Meditation الملخص
True Meditation
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
بقلم Adyashanti 2006 104 صفحة
4.44
٥٠٠+ تقييم
Ordinary Wonder
بقلم Charlotte Joko Beck • 2021
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
4.48
٣٥٣
Ordinary Wonder الملخص
Ordinary Wonder
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
بقلم Charlotte Joko Beck 2021 240 صفحة
4.48
٣٥٣ تقييم
Zen and the Art of Dealing with Difficult People
بقلم Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
١٥٩
Zen and the Art of Dealing with Difficult People الملخص
Zen and the Art of Dealing with Difficult People
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
بقلم Mark Westmoquette 2021 216 صفحة
3.66
١٥٩ تقييم
The Dude and the Zen Master
بقلم Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
٣٬٠٠٠+
The Dude and the Zen Master الملخص
The Dude and the Zen Master
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
بقلم Jeff Bridges 2012 288 صفحة
3.70
٣٬٠٠٠+ تقييم
Zen Is Right Here
بقلم Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
٣٢٣
Zen Is Right Here الملخص
Zen Is Right Here
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
بقلم Shunryu Suzuki 2001 143 صفحة
4.18
٣٢٣ تقييم
Everything Is Workable
بقلم Diane Musho Hamilton • 2013
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
3.78
٢٧٩
Everything Is Workable الملخص
Everything Is Workable
A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.
بقلم Diane Musho Hamilton 2013 240 صفحة
3.78
٢٧٩ تقييم
Being Zen
بقلم Ezra Bayda • 2002
Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.
4.13
٥٠٠+
Being Zen الملخص
Being Zen
Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.
بقلم Ezra Bayda 2002 144 صفحة
4.13
٥٠٠+ تقييم
Zen Lessons
بقلم Thomas Cleary • 1989
Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.
3.87
٢٣١
Zen Lessons الملخص
Zen Lessons
Zen's manual for leaders: influence without ego, authority without force, clarity without dogma.
بقلم Thomas Cleary 1989 169 صفحة
3.87
٢٣١ تقييم
Zen beyond Mindfulness
بقلم Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
٧٥
Zen beyond Mindfulness الملخص
Zen beyond Mindfulness
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
بقلم Jules Shuzen Harris 2019 183 صفحة
3.95
٧٥ تقييم
The Space Within
بقلم Michael Neill • 2016
Your problems are made of thought, not circumstance. See this once and they unplug for good.
4.24
٤٤٣
The Space Within الملخص
The Space Within
Your problems are made of thought, not circumstance. See this once and they unplug for good.
بقلم Michael Neill 2016 176 صفحة
4.24
٤٤٣ تقييم
The Zen of Recovery
بقلم Mel Ash • 1993
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
4.06
٣٠٢
The Zen of Recovery الملخص
The Zen of Recovery
Recovery and Zen are parallel routes to awakening. A guide for walking both at once.
بقلم Mel Ash 1993 260 صفحة
4.06
٣٠٢ تقييم
Appreciate Your Life
بقلم Taizan Maezumi • 2001
Your life is already buddha nature. The practice of Zen is simply learning to see it.
4.12
١٦٠
Appreciate Your Life الملخص
Appreciate Your Life
Your life is already buddha nature. The practice of Zen is simply learning to see it.
بقلم Taizan Maezumi 2001 160 صفحة
4.12
١٦٠ تقييم
Zen and the Beat Way
بقلم Alan W. Watts • 1900
The Beats rejected careers for passion. Zen had already figured out why that works.
4.07
٢٨٠
Zen and the Beat Way الملخص
Zen and the Beat Way
The Beats rejected careers for passion. Zen had already figured out why that works.
بقلم Alan W. Watts 1900 128 صفحة
4.07
٢٨٠ تقييم
Buddhism
بقلم Alan W. Watts • 1996
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
4.15
٥٠٠+
Buddhism الملخص
Buddhism
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
بقلم Alan W. Watts 1996 128 صفحة
4.15
٥٠٠+ تقييم
Zen Soup
بقلم Laurence G. Boldt • 1997
Sages East and West distill twelve principles for living with presence, courage, and creativity.
3.95
١٠٦
Zen Soup الملخص
Zen Soup
Sages East and West distill twelve principles for living with presence, courage, and creativity.
بقلم Laurence G. Boldt 1997 190 صفحة
3.95
١٠٦ تقييم
Original Love
بقلم Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
٢٥١
Original Love الملخص
Original Love
From suffering to love: four meditative stages that reveal the boundless heart already within you.
بقلم Henry Shukman 2024 353 صفحة
4.32
٢٥١ تقييم
The Blooming of a Lotus
بقلم Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
٥٠٠+
The Blooming of a Lotus الملخص
The Blooming of a Lotus
A voice on the cushion guiding you through breath, body, pain, and peace.
بقلم Thich Nhat Hanh 2022 200 صفحة
4.27
٥٠٠+ تقييم
Zen
بقلم Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
٤٢٠
Zen الملخص
Zen
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
بقلم Osho 2003 192 صفحة
4.22
٤٢٠ تقييم
The Art of Shaolin Kung Fu
بقلم Wong Kiew Kit • 2001
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
3.93
٣٥٨
The Art of Shaolin Kung Fu الملخص
The Art of Shaolin Kung Fu
How Shaolin monks build power from chi, not muscle, and why forms unlock it.
بقلم Wong Kiew Kit 2001 240 صفحة
3.93
٣٥٨ تقييم
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