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SoBrief

ADHD

DEHB ile yaşamak benzersiz zorluklar ve şaşırtıcı güçlü yönler getirir; bunlar burada tanı, tedavi, ilişkiler ve günlük stratejiler konusunda uzman rehberliğiyle keşfedilmektedir. Bu aydınlatıcı kitaplar, DEHB'nin yaratıcı potansiyelini kullanmak ve engellerini yönetmek için kanıta dayalı yaklaşımlar ve taze bakış açıları sunmaktadır.

ADHD Kitap Özetleri

DEHB 2.0
yazan Edward M. Hallowell • 2021
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
4.07
13.000+
🧩 Adhd Management🧠 Brain Plasticity💪 Strengths-Based🏃 Exercise Therapy🧘 Mindfulness
DEHB 2.0 Özet
DEHB 2.0
New brain science reveals why distraction feels unstoppable, and how to retrain focus at any age.
yazan Edward M. Hallowell 2021 208 sayfa
4.07
13.000+ puan
🧩 Adhd Management🧠 Brain Plasticity💪 Strengths-Based🏃 Exercise Therapy🧘 Mindfulness
How to ADHD
yazan Jessica McCabe • 2024
ADHD isn't a willpower problem. Here's how to build a life that fits your brain.
4.41
6.000+
🧠 Adult Adhd🧱 Executive Dysfunction⏰ Adhd Time Management💧 Emotional Dysregulation📢 Adhd Advocacy
How to ADHD Özet
How to ADHD
ADHD isn't a willpower problem. Here's how to build a life that fits your brain.
yazan Jessica McCabe 2024 461 sayfa
4.41
6.000+ puan
🧠 Adult Adhd🧱 Executive Dysfunction⏰ Adhd Time Management💧 Emotional Dysregulation📢 Adhd Advocacy
Scattered
yazan Gabor Maté • 1999
ADD begins not in your genes but in a sensitive infant's adaptation to early stress.
4.27
21.000+
🧠 Attention Disorders💔 Developmental Trauma🔗 Attachment Theory🩹 Trauma-Informed Psychology💊 Critique Of Psychiatry
Scattered Özet
Scattered
ADD begins not in your genes but in a sensitive infant's adaptation to early stress.
yazan Gabor Maté 1999 370 sayfa
4.27
21.000+ puan
🧠 Attention Disorders💔 Developmental Trauma🔗 Attachment Theory🩹 Trauma-Informed Psychology💊 Critique Of Psychiatry
Your Brain's Not Broken
yazan Tamara Rosier • 2021
Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.
4.26
3.000+
🧠 Adult Adhd💢 Emotional Regulation📋 Task Management⏰ Procrastination🚧 Boundaries
Your Brain's Not Broken Özet
Your Brain's Not Broken
Shame can't fuel an ADHD brain. Task grid, emotional ladder, boundary rules: built for your wiring.
yazan Tamara Rosier 2021 208 sayfa
4.26
3.000+ puan
🧠 Adult Adhd💢 Emotional Regulation📋 Task Management⏰ Procrastination🚧 Boundaries
Taking Charge of Adult ADHD
yazan Russell A. Barkley • 2000
ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.
3.85
3.000+
🧠 Childhood Adhd🧩 Executive Function📋 Behavior Modification🏫 School Accommodations📊 Evidence-Based Parenting
Taking Charge of Adult ADHD Özet
Taking Charge of Adult ADHD
ADHD is a disorder of stopping, not of listening. The parenting reset that knowledge demands.
yazan Russell A. Barkley 2000 294 sayfa
3.85
3.000+ puan
🧠 Childhood Adhd🧩 Executive Function📋 Behavior Modification🏫 School Accommodations📊 Evidence-Based Parenting
Faster Than Normal
yazan Peter Shankman • 2017
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
3.88
1.000+
🧠 Adult Adhd💪 Adhd Strengths🔄 Habit Design⚡ Dopamine Regulation📋 Productivity Systems
Faster Than Normal Özet
Faster Than Normal
ADHD gives you a racecar brain and bicycle brakes. The rituals and rules that fix the mismatch.
yazan Peter Shankman 2017 250 sayfa
3.88
1.000+ puan
🧠 Adult Adhd💪 Adhd Strengths🔄 Habit Design⚡ Dopamine Regulation📋 Productivity Systems
Disconnected Kids
yazan Robert Melillo • 2009
Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.
3.69
1.000+
🧠 Neurodevelopmental Disorders👶 Brain-Based Parenting⚖️ Hemispheric Balance🏃 Sensory-Motor Therapy🔄 Neuroplasticity
Disconnected Kids Özet
Disconnected Kids
Autism, ADHD, dyslexia: when brain halves go quiet, symptoms appear. A program to reconnect them.
yazan Robert Melillo 2009 334 sayfa
3.69
1.000+ puan
🧠 Neurodevelopmental Disorders👶 Brain-Based Parenting⚖️ Hemispheric Balance🏃 Sensory-Motor Therapy🔄 Neuroplasticity
Driven to Distraction
yazan Edward M. Hallowell • 1992
Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.
4.12
15.000+
🧠 Attention Disorders🏷️ Destigmatizing Adhd📋 Adhd Management👨‍👩‍👧‍👦 Adhd Families✨ Strengths-Based Adhd
Driven to Distraction Özet
Driven to Distraction
Adult ADD is neurological, not a moral flaw. The guide to diagnosis, medication, and structure.
yazan Edward M. Hallowell 1992 357 sayfa
4.12
15.000+ puan
🧠 Attention Disorders🏷️ Destigmatizing Adhd📋 Adhd Management👨‍👩‍👧‍👦 Adhd Families✨ Strengths-Based Adhd
Neurodiversity
yazan Thomas Armstrong • 2010
The medical model calls them disorders. Neurodiversity calls them the source of human creativity.
3.85
1.000+
🧠 Neurodiversity🧬 Evolutionary Psychiatry♿ Social Model Of Disability🏫 Inclusive Education💪 Strengths-Based Psychology
Neurodiversity Özet
Neurodiversity
The medical model calls them disorders. Neurodiversity calls them the source of human creativity.
yazan Thomas Armstrong 2010 289 sayfa
3.85
1.000+ puan
🧠 Neurodiversity🧬 Evolutionary Psychiatry♿ Social Model Of Disability🏫 Inclusive Education💪 Strengths-Based Psychology
Taking Charge of Adult ADHD
yazan Russell A. Barkley • 2010
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
3.85
3.000+
🧠 Adult Adhd⚙️ Executive Dysfunction🔬 Neuropsychology⏰ Time Perception📋 External Memory Aids
Taking Charge of Adult ADHD Özet
Taking Charge of Adult ADHD
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
yazan Russell A. Barkley 2010 294 sayfa
3.85
3.000+ puan
🧠 Adult Adhd⚙️ Executive Dysfunction🔬 Neuropsychology⏰ Time Perception📋 External Memory Aids
ADHD Is Awesome
yazan Penn Holderness • 2024
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
4.16
16.000+
🧠 Adult Adhd📋 Executive Function🌈 Neurodivergence🎯 Attention Management⚙️ Productivity Systems
ADHD Is Awesome Özet
ADHD Is Awesome
ADHD means your attention lands everywhere and nowhere. A couple's guide to steering it.
yazan Penn Holderness 2024 292 sayfa
4.16
16.000+ puan
🧠 Adult Adhd📋 Executive Function🌈 Neurodivergence🎯 Attention Management⚙️ Productivity Systems
Dirty Laundry
yazan Richard Pink • 2023
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
3.98
8.000+
🧠 Adult Adhd📋 Executive Dysfunction💖 Self-Compassion🏠 Daily Life With Adhd🌈 Neurodiversity Movement
Dirty Laundry Özet
Dirty Laundry
ADHD shame is the real barrier. A couple's no-shame guide to house, money, and love.
yazan Richard Pink 2023 140 sayfa
3.98
8.000+ puan
🧠 Adult Adhd📋 Executive Dysfunction💖 Self-Compassion🏠 Daily Life With Adhd🌈 Neurodiversity Movement
Scattered Minds
yazan Gabor Maté • 1999
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
4.28
21.000+
🧠 Attention Deficit Disorder👶 Attachment Theory🌱 Childhood Development💔 Developmental Trauma🌈 Neurodiversity
Scattered Minds Özet
Scattered Minds
ADD begins in relationship, not genes. What attachment breaks, connection can repair.
yazan Gabor Maté 1999 368 sayfa
4.28
21.000+ puan
🧠 Attention Deficit Disorder👶 Attachment Theory🌱 Childhood Development💔 Developmental Trauma🌈 Neurodiversity
The ADHD Effect on Marriage
yazan Melissa Orlov • 2010
The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.
3.92
3.000+
💍 Adhd Marriage🧠 Adult Adhd💑 Marriage Counseling🗣️ Communication Skills🚧 Boundary Setting
The ADHD Effect on Marriage Özet
The ADHD Effect on Marriage
The non-ADHD partner needs treatment too. Six steps to break the ADHD marriage cycle.
yazan Melissa Orlov 2010 233 sayfa
3.92
3.000+ puan
💍 Adhd Marriage🧠 Adult Adhd💑 Marriage Counseling🗣️ Communication Skills🚧 Boundary Setting
ADHD
yazan Thom Hartmann • 2019
What if ADHD traits are an evolutionary adaptation mismatched with modern life?
4.08
500+
🧬 Evolutionary Psychology🌈 Neurodiversity🔄 Adhd Reframing🧠 Executive Function🎨 Creativity And Adhd
ADHD Özet
ADHD
What if ADHD traits are an evolutionary adaptation mismatched with modern life?
yazan Thom Hartmann 2019 240 sayfa
4.08
500+ puan
🧬 Evolutionary Psychology🌈 Neurodiversity🔄 Adhd Reframing🧠 Executive Function🎨 Creativity And Adhd
The ADHD Advantage
yazan Dale Archer • 2015
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
3.55
1.000+
🫂 Neurodiversity Advocacy💪 Adhd Strengths🌀 Nonlinear Thinking🚒 Crisis Management🏢 Entrepreneurial Mindset
The ADHD Advantage Özet
The ADHD Advantage
Your restless brain is optimized for crisis, creativity, and corner offices. The owner's manual.
yazan Dale Archer 2015 304 sayfa
3.55
1.000+ puan
🫂 Neurodiversity Advocacy💪 Adhd Strengths🌀 Nonlinear Thinking🚒 Crisis Management🏢 Entrepreneurial Mindset
This Is Your Brain on Food
yazan Uma Naidoo • 2020
Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.
3.81
6.000+
🧠 Nutritional Psychiatry🔗 Gut-Brain Axis🦠 Microbiome Health🥗 Anti-Inflammatory Eating🧘 Holistic Mental Health
This Is Your Brain on Food Özet
This Is Your Brain on Food
Depression and anxiety respond to what you eat. A psychiatrist's plan for a food-first reset.
yazan Uma Naidoo 2020 384 sayfa
3.81
6.000+ puan
🧠 Nutritional Psychiatry🔗 Gut-Brain Axis🦠 Microbiome Health🥗 Anti-Inflammatory Eating🧘 Holistic Mental Health
Giftedness 101
yazan Linda Kreger Silverman • 2012
Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.
4.26
158
🏫 Gifted Education🧒 Gifted Children🔥 Emotional Intensity⏳ Asynchronous Development🧩 Twice-Exceptional
Giftedness 101 Özet
Giftedness 101
Giftedness is asynchronous development: when the mind races ahead and belonging lags behind.
yazan Linda Kreger Silverman 2012 308 sayfa
4.26
158 puan
🏫 Gifted Education🧒 Gifted Children🔥 Emotional Intensity⏳ Asynchronous Development🧩 Twice-Exceptional
The Explosive Child
yazan Ross W. Greene • 1998
Some kids explode not from defiance but from missing skills. Here is how to help.
4.16
13.000+
🌪️ Challenging Children🤝 Collaborative Problem-Solving💬 Parent-Child Communication🧠 Emotional Regulation📋 Proactive Parenting
The Explosive Child Özet
The Explosive Child
Some kids explode not from defiance but from missing skills. Here is how to help.
yazan Ross W. Greene 1998 304 sayfa
4.16
13.000+ puan
🌪️ Challenging Children🤝 Collaborative Problem-Solving💬 Parent-Child Communication🧠 Emotional Regulation📋 Proactive Parenting
The Everything Health Guide to Adult ADD/ADHD
yazan Carole Jacobs • 2010
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
3.55
56
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy📋 Adhd Coping Strategies🔍 Executive Function
The Everything Health Guide to Adult ADD/ADHD Özet
The Everything Health Guide to Adult ADD/ADHD
Adult ADHD is real, treatable, and comes with hidden strengths. The full toolkit, minus the stigma.
yazan Carole Jacobs 2010 304 sayfa
3.55
56 puan
🧠 Adult Adhd💊 Medication Management🗣️ Cognitive Behavioral Therapy📋 Adhd Coping Strategies🔍 Executive Function
12 Principles for Raising a Child with ADHD
yazan Russell A. Barkley • 2020
ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.
4.00
500+
🧠 Adhd Parenting🧩 Executive Function🧘 Mindful Parenting📋 Behavior Management🔬 Evidence-Based Parenting
12 Principles for Raising a Child with ADHD Özet
12 Principles for Raising a Child with ADHD
ADHD isn't defiance; your child's executive age trails 30% behind. What to do instead of punishment.
yazan Russell A. Barkley 2020 205 sayfa
4.00
500+ puan
🧠 Adhd Parenting🧩 Executive Function🧘 Mindful Parenting📋 Behavior Management🔬 Evidence-Based Parenting
What Your ADHD Child Wishes You Knew
yazan Sharon Saline • 2018
A psychologist's collaborative method for parenting ADHD kids from the inside out.
4.18
1.000+
🧠 Adhd Parenting📋 Executive Functioning🤝 Collaborative Parenting🌊 Emotional Regulation🌈 Neurodiversity Affirming
What Your ADHD Child Wishes You Knew Özet
What Your ADHD Child Wishes You Knew
A psychologist's collaborative method for parenting ADHD kids from the inside out.
yazan Sharon Saline 2018 272 sayfa
4.18
1.000+ puan
🧠 Adhd Parenting📋 Executive Functioning🤝 Collaborative Parenting🌊 Emotional Regulation🌈 Neurodiversity Affirming
ADHD for Smart Ass Women
yazan Tracy Otsuka • 2023
ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.
4.06
5.000+
👩 Women With Adhd🧠 Adult Adhd🧩 Neurodiversity💪 Adhd Strengths📋 Executive Functioning
ADHD for Smart Ass Women Özet
ADHD for Smart Ass Women
ADHD women get misdiagnosed, overwhelmed, and told they're too much. This book hands back the keys.
yazan Tracy Otsuka 2023 274 sayfa
4.06
5.000+ puan
👩 Women With Adhd🧠 Adult Adhd🧩 Neurodiversity💪 Adhd Strengths📋 Executive Functioning
Unmasked
yazan Ellie Middleton • 2023
For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.
4.09
3.000+
🎭 Masking And Unmasking🧠 Executive Function🏢 Workplace Inclusion👥 Community Support🕰️ Late Diagnosis
Unmasked Özet
Unmasked
For the generation diagnosed in adulthood: how to unmask, reframe your brain, and stop apologizing.
yazan Ellie Middleton 2023 331 sayfa
4.09
3.000+ puan
🎭 Masking And Unmasking🧠 Executive Function🏢 Workplace Inclusion👥 Community Support🕰️ Late Diagnosis
Order from Chaos
yazan Jaclyn Paul • 2018
Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.
3.95
1.000+
🧠 Adult Adhd🧩 Executive Function🗃️ Decluttering⚙️ Habit Systems🎯 Attention Management
Order from Chaos Özet
Order from Chaos
Systems over willpower: the ADHD organizing method that works when your brain won't cooperate.
yazan Jaclyn Paul 2018 193 sayfa
3.95
1.000+ puan
🧠 Adult Adhd🧩 Executive Function🗃️ Decluttering⚙️ Habit Systems🎯 Attention Management
Healing ADD
yazan Daniel G. Amen • 2001
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
4.03
2.000+
🧠 Attention Disorders🔬 Brain-Based Psychiatry🥗 Nutritional Psychiatry🔄 Cognitive Distortions👨‍👩‍👧 Adhd Parenting
Healing ADD Özet
Healing ADD
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
yazan Daniel G. Amen 2001 432 sayfa
4.03
2.000+ puan
🧠 Attention Disorders🔬 Brain-Based Psychiatry🥗 Nutritional Psychiatry🔄 Cognitive Distortions👨‍👩‍👧 Adhd Parenting
The Year I Met My Brain
yazan Matilda Boseley • 2023
You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.
4.35
2.000+
🧠 Adult Adhd♀️ Adhd In Women🕰️ Late Diagnosis🌈 Neurodiversity⚙️ Executive Function
The Year I Met My Brain Özet
The Year I Met My Brain
You're not lazy or broken: late ADHD diagnosis unlocks a new way of understanding yourself.
yazan Matilda Boseley 2023 433 sayfa
4.35
2.000+ puan
🧠 Adult Adhd♀️ Adhd In Women🕰️ Late Diagnosis🌈 Neurodiversity⚙️ Executive Function
Adult ADHD
yazan Thom Hartmann • 2016
ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.
3.70
360
🧠 Adhd In Adulthood💼 Adhd And Business🧬 Evolutionary Psychology🌐 Neurodiversity Paradigm🏗️ Business Systems
Adult ADHD Özet
Adult ADHD
ADHD entrepreneurs start 300% more businesses. The reason is evolutionary. Here's the playbook.
yazan Thom Hartmann 2016 174 sayfa
3.70
360 puan
🧠 Adhd In Adulthood💼 Adhd And Business🧬 Evolutionary Psychology🌐 Neurodiversity Paradigm🏗️ Business Systems
The Everything Parent's Guide to Children with Executive Functioning Disorder
yazan Rebecca Branstetter • 2013
The brain skills that control planning, focus, and self-control: how to build them in your child.
4.05
102
🧠 Executive Function🧒 Adhd Parenting📋 Organization Skills⏰ Time Management For Kids😌 Emotional Regulation
The Everything Parent's Guide to Children with Executive Functioning Disorder Özet
The Everything Parent's Guide to Children with Executive Functioning Disorder
The brain skills that control planning, focus, and self-control: how to build them in your child.
yazan Rebecca Branstetter 2013 256 sayfa
4.05
102 puan
🧠 Executive Function🧒 Adhd Parenting📋 Organization Skills⏰ Time Management For Kids😌 Emotional Regulation
The Explosive Child [Sixth Edition]
yazan Ross W.Greene • 2021
Consequences aren't working because your child is lacking skills, not will. The collaborative fix.
4.19
1.000+
🧠 Developmental Parenting🧩 Behavioral Challenges🌿 Gentle Parenting🧘 Emotion Regulation🤝 Cooperative Parenting
The Explosive Child [Sixth Edition] Özet
The Explosive Child [Sixth Edition]
Consequences aren't working because your child is lacking skills, not will. The collaborative fix.
yazan Ross W.Greene 2021
4.19
1.000+ puan
🧠 Developmental Parenting🧩 Behavioral Challenges🌿 Gentle Parenting🧘 Emotion Regulation🤝 Cooperative Parenting
How to Keep House While Drowning
yazan K.C. Davis • 2022
Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.
4.20
80.000+
🌅 Near-Death Experiences✝️ Christian Testimony🤔 Apologetics💔 Grieving Parents⚔️ Spiritual Warfare
How to Keep House While Drowning Özet
How to Keep House While Drowning
Jesus's wounds, an unknown sister, and a grandfather at 29: a four-year-old's tour of heaven.
yazan K.C. Davis 2022 151 sayfa
4.20
80.000+ puan
🌅 Near-Death Experiences✝️ Christian Testimony🤔 Apologetics💔 Grieving Parents⚔️ Spiritual Warfare
Thriving with Adult ADHD
yazan Phil Boissiere • 2018
The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.
3.80
500+
🧠 Adult Adhd🧩 Executive Function🎯 Attention Management😌 Emotional Regulation🏋️ Cognitive Training
Thriving with Adult ADHD Özet
Thriving with Adult ADHD
The executive function workout for adult ADHD: build the skills behind focus, memory, and impulse.
yazan Phil Boissiere 2018 162 sayfa
3.80
500+ puan
🧠 Adult Adhd🧩 Executive Function🎯 Attention Management😌 Emotional Regulation🏋️ Cognitive Training
Executive Functions
yazan Russell A. Barkley • 2012
Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.
4.06
126
🧠 Executive Function⚖️ Self-Regulation🧬 Evolutionary Psychology⏳ Mental Time Travel🤝 Social Cognition
Executive Functions Özet
Executive Functions
Executive functions didn't evolve for cognition. They evolved to survive group life with strangers.
yazan Russell A. Barkley 2012 244 sayfa
4.06
126 puan
🧠 Executive Function⚖️ Self-Regulation🧬 Evolutionary Psychology⏳ Mental Time Travel🤝 Social Cognition
A.D.D. & Romance
yazan Jonathan Scott Halverstadt • 1998
Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.
3.85
82
🧠 Adhd Relationships📋 Adult Adhd⚙️ Executive Function💬 Couples Communication🎯 Managing Impulsivity
A.D.D. & Romance Özet
A.D.D. & Romance
Your ADD brain sabotages your love life. A framework that works with your wiring, not against it.
yazan Jonathan Scott Halverstadt 1998 240 sayfa
3.85
82 puan
🧠 Adhd Relationships📋 Adult Adhd⚙️ Executive Function💬 Couples Communication🎯 Managing Impulsivity
Scatter Brain
yazan Shaparak Khorsandi • 2023
From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.
4.10
475
🧠 Adult Adhd👩 Women And Adhd🔍 Late Diagnosis📚 Neurodiversity Memoirs🍷 Adhd And Addiction
Scatter Brain Özet
Scatter Brain
From lost shoes to a working system: a comedian's chaotic road to a late ADHD diagnosis.
yazan Shaparak Khorsandi 2023 256 sayfa
4.10
475 puan
🧠 Adult Adhd👩 Women And Adhd🔍 Late Diagnosis📚 Neurodiversity Memoirs🍷 Adhd And Addiction
The Smart but Scattered Guide to Success
yazan Peg Dawson • 2016
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
4.10
500+
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design⏰ Time Management🎯 Attention Management
The Smart but Scattered Guide to Success Özet
The Smart but Scattered Guide to Success
Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.
yazan Peg Dawson 2016 294 sayfa
4.10
500+ puan
🧠 Executive Function🏋️ Cognitive Skill Building🏠 Environmental Design⏰ Time Management🎯 Attention Management
The Disorganized Mind
yazan Nancy A. Ratey • 2008
ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.
3.90
500+
🧠 Adhd Coaching⚙️ Executive Function Support⏰ Adhd Time Management🛑 Impulse Control🧹 Environmental Design
The Disorganized Mind Özet
The Disorganized Mind
ADHD coaching for chronic lateness, procrastination, and distraction: external tools beat willpower.
yazan Nancy A. Ratey 2008 304 sayfa
3.90
500+ puan
🧠 Adhd Coaching⚙️ Executive Function Support⏰ Adhd Time Management🛑 Impulse Control🧹 Environmental Design
The Power of Different
yazan Gail Saltz • 2017
Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.
4.07
1.000+
🧠 Neurodiversity🎨 Creativity And Madness🏋️ Strength-Based Psychology🔍 Cognitive Differences🧬 Evolutionary Psychiatry
The Power of Different Özet
The Power of Different
Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.
yazan Gail Saltz 2017 256 sayfa
4.07
1.000+ puan
🧠 Neurodiversity🎨 Creativity And Madness🏋️ Strength-Based Psychology🔍 Cognitive Differences🧬 Evolutionary Psychiatry
Reset Your Child's Brain
yazan Victoria Dunckley • 2015
Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.
4.08
500+
🖥️ Screen Time Effects📱 Screen Addiction📵 Digital Detox🧠 Nervous System Regulation👨‍👩‍👧 Digital Age Parenting
Reset Your Child's Brain Özet
Reset Your Child's Brain
Kids' screen time mimics ADHD, bipolar, and autism. Removing it for a month heals the damage.
yazan Victoria Dunckley 2015 384 sayfa
4.08
500+ puan
🖥️ Screen Time Effects📱 Screen Addiction📵 Digital Detox🧠 Nervous System Regulation👨‍👩‍👧 Digital Age Parenting
The Mindfulness Prescription for Adult ADHD
yazan Lidia Zylowska • 2012
A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.
4.12
497
🧠 Adult Adhd🧘 Mindfulness Practice🎯 Attention Training💙 Emotional Regulation⚙️ Executive Function
The Mindfulness Prescription for Adult ADHD Özet
The Mindfulness Prescription for Adult ADHD
A mindfulness path for ADHD that builds focus and calms emotions, one pause at a time.
yazan Lidia Zylowska 2012 256 sayfa
4.12
497 puan
🧠 Adult Adhd🧘 Mindfulness Practice🎯 Attention Training💙 Emotional Regulation⚙️ Executive Function
Differently Wired
yazan Deborah Reber • 2018
Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.
4.15
1.000+
🧠 Neurodiversity👨‍👩‍👧 Special Needs Parenting💪 Strength-Based Parenting📚 Inclusive Education🧘 Mindful Parenting
Differently Wired Özet
Differently Wired
Your child isn't broken; the parenting rulebook is. Rewriting the rules for neurodivergent kids.
yazan Deborah Reber 2018 265 sayfa
4.15
1.000+ puan
🧠 Neurodiversity👨‍👩‍👧 Special Needs Parenting💪 Strength-Based Parenting📚 Inclusive Education🧘 Mindful Parenting
How to Talk When Kids Won't Listen
yazan Joanna Faber • 2021
Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.
4.34
1.000+
🗣️ Parent-Child Communication💢 Tantrum Management❤️ Emotion Coaching🎭 Playful Parenting🤝 Collaborative Problem-Solving
How to Talk When Kids Won't Listen Özet
How to Talk When Kids Won't Listen
Your kid is melting down in aisle three. Respond without punishment, bribes, or losing your mind.
yazan Joanna Faber 2021 397 sayfa
4.34
1.000+ puan
🗣️ Parent-Child Communication💢 Tantrum Management❤️ Emotion Coaching🎭 Playful Parenting🤝 Collaborative Problem-Solving
Extra Focus
yazan Jesse J. Anderson • 2023
Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.
4.26
1.000+
🧠 Adult Adhd⚙️ Executive Function💛 Self-Compassion🌊 Emotional Dysregulation🛠️ Neurodivergent Strategies
Extra Focus Özet
Extra Focus
Your brain isn't broken, just differently fueled. Quick-start strategies for adult ADHD.
yazan Jesse J. Anderson 2023 176 sayfa
4.26
1.000+ puan
🧠 Adult Adhd⚙️ Executive Function💛 Self-Compassion🌊 Emotional Dysregulation🛠️ Neurodivergent Strategies
Brain Hacks
yazan Lara Honos-Webb • 2018
Focus, planning, impulse control: these brain skills can be built with simple daily exercises.
3.78
426
🧭 Executive Function🔍 Attention Management😌 Emotional Regulation🛑 Impulse Control🤔 Metacognition
Brain Hacks Özet
Brain Hacks
Focus, planning, impulse control: these brain skills can be built with simple daily exercises.
yazan Lara Honos-Webb 2018 156 sayfa
3.78
426 puan
🧭 Executive Function🔍 Attention Management😌 Emotional Regulation🛑 Impulse Control🤔 Metacognition
Self-Care for People with ADHD
yazan Sasha Hamdani • 2023
Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.
3.75
2.000+
🧠 Adult Adhd📋 Daily Routines💚 Emotional Regulation💖 Self-Compassion🧘 Mindfulness Practices
Self-Care for People with ADHD Özet
Self-Care for People with ADHD
Over a hundred self-care strategies designed for the ADHD brain, not the neurotypical one.
yazan Sasha Hamdani 2023 192 sayfa
3.75
2.000+ puan
🧠 Adult Adhd📋 Daily Routines💚 Emotional Regulation💖 Self-Compassion🧘 Mindfulness Practices
ADD-Friendly Ways to Organize Your Life
yazan Judith Kolberg • 2002
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
4.00
2.000+
🧠 Adult Adhd🏠 Home Organization⏰ Time Management⚙️ Executive Function🔧 Productivity Systems
ADD-Friendly Ways to Organize Your Life Özet
ADD-Friendly Ways to Organize Your Life
Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.
yazan Judith Kolberg 2002 260 sayfa
4.00
2.000+ puan
🧠 Adult Adhd🏠 Home Organization⏰ Time Management⚙️ Executive Function🔧 Productivity Systems
You Mean I'm Not Lazy, Stupid or Crazy?!
yazan Kate Kelly • 1993
ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.
3.88
3.000+
🧠 Adult Adhd📋 Executive Functioning💚 Self-Compassion🌈 Neurodivergence💪 Strengths-Based
You Mean I'm Not Lazy, Stupid or Crazy?! Özet
You Mean I'm Not Lazy, Stupid or Crazy?!
ADHD isn't a moral failing. Practical strategies that work with your brain's wiring, not against it.
yazan Kate Kelly 1993 464 sayfa
3.88
3.000+ puan
🧠 Adult Adhd📋 Executive Functioning💚 Self-Compassion🌈 Neurodivergence💪 Strengths-Based
Your Defiant Teen
yazan Russell A. Barkley • 2008
Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.
3.94
134
🔥 Teenage Defiance💢 Parent-Child Conflict⭐ Positive Reinforcement🏛️ Authoritative Parenting💬 Family Communication
Your Defiant Teen Özet
Your Defiant Teen
Ten steps to break the defiance cycle, rebuild trust, and restore your parent-teen relationship.
yazan Russell A. Barkley 2008 372 sayfa
3.94
134 puan
🔥 Teenage Defiance💢 Parent-Child Conflict⭐ Positive Reinforcement🏛️ Authoritative Parenting💬 Family Communication
Taking Charge of ADHD
yazan Russell A. Barkley • 1995
A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.
4.05
1.000+
🧠 Adhd Parenting🧒 Child Development⚡ Executive Function🏠 Behavior Management🏫 School Accommodations
Taking Charge of ADHD Özet
Taking Charge of ADHD
A disorder of self-control, not attention: the complete guide to parenting a child with ADHD.
yazan Russell A. Barkley 1995 321 sayfa
4.05
1.000+ puan
🧠 Adhd Parenting🧒 Child Development⚡ Executive Function🏠 Behavior Management🏫 School Accommodations
When an Adult You Love Has ADHD
yazan Russell A. Barkley • 2016
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
3.97
221
🧠 Adult Adhd💔 Adhd Relationships⚙️ Executive Functioning💭 Cognitive Behavioral Therapy📖 Psychoeducation
When an Adult You Love Has ADHD Özet
When an Adult You Love Has ADHD
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
yazan Russell A. Barkley 2016 384 sayfa
3.97
221 puan
🧠 Adult Adhd💔 Adhd Relationships⚙️ Executive Functioning💭 Cognitive Behavioral Therapy📖 Psychoeducation
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