Yoga History Books | Summaries & Audio

Yoga Body

by Mark Singleton • 2010

Modern yoga is barely a century old, pieced together from gymnastics and Indian nationalism.

3.88

656

🕉️ Modern Yoga 🔄 Revisionist History 🏛️ Colonial India

Yoga Body 94%

Modern yoga is barely a century old, pieced together from gymnastics and Indian nationalism.

by Mark Singleton 2010

3.88

656 ratings

🕉️ Modern Yoga 🔄 Revisionist History 🏛️ Colonial India

Light on Yoga

by B.K.S. Iyengar • 1966

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

4.29

11k+

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

Light on Yoga 93%

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

by B.K.S. Iyengar 1966

4.29

11k+ ratings

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

El corazón del Yoga

by T.K.V. Desikachar • 1995

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

4.34

6k+

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

El corazón del Yoga 93%

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

by T.K.V. Desikachar 1995

4.34

6k+ ratings

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

The Secret of the Yoga Sutra

by Rajmani Tigunait • 2014

The mind is not the self. Suffering begins the moment it claims to be.

4.46

171

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

The Secret of the Yoga Sutra 93%

The mind is not the self. Suffering begins the moment it claims to be.

by Rajmani Tigunait 2014

4.46

171 ratings

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

The Secret Power of Yoga

by Nischala Joy Devi • 2007

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

4.09

1k+

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

The Secret Power of Yoga 92%

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

by Nischala Joy Devi 2007

4.09

1k+ ratings

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

The Eight Limbs of Yoga

by Stuart Ray Sarbacker • 2015

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

4.19

554

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

The Eight Limbs of Yoga 92%

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

by Stuart Ray Sarbacker 2015

4.19

554 ratings

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

Hatha Yoga Pradipika

by Swatmarama • 1070

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

4.19

2k+

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama

Hatha Yoga Pradipika 92%

Detox, breath, and pose were always for silencing the mind. This medieval manual shows how.

by Swatmarama 1070

4.19

2k+ ratings

🧘 Hatha Yoga 📜 Yoga Philosophy 🌬️ Pranayama

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

by Satyananda Saraswati • 1969

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

4.52

2k+

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition Summary

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition 92%

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

by Satyananda Saraswati 1969

4.52

2k+ ratings

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

Tantra Illuminated

by Christopher D. Wallis • 2011

Tantra before the sex craze: a rigorous path for recognizing you are already divine.

4.53

795

🕉️ Classical Tantra 📜 Kashmir Shaivism ☯️ Nonduality

Tantra Illuminated 92%

Tantra before the sex craze: a rigorous path for recognizing you are already divine.

by Christopher D. Wallis 2011

4.53

795 ratings

🕉️ Classical Tantra 📜 Kashmir Shaivism ☯️ Nonduality

Prana And Pranayama

by Niranjanananda Saraswati • 2002

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

4.51

300

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

Prana And Pranayama 92%

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

by Niranjanananda Saraswati 2002

4.51

300 ratings

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

The Science of Yoga

by William J. Broad • 2012

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

3.74

3k+

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science

The Science of Yoga 92%

The yoga industry says it fixes everything. Science says it fixes some things and breaks others.

by William J. Broad 2012

3.74

3k+ ratings

📜 Modern Yoga History 👟 Fitness Science 🧠 Mind-Body Science

The Seven Spiritual Laws of Yoga

by Deepak Chopra • 2004

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

4.08

2k+

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

The Seven Spiritual Laws of Yoga Summary

The Seven Spiritual Laws of Yoga 92%

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

by Deepak Chopra 2004

4.08

2k+ ratings

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda

by Vivekananda • 1893

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

4.48

289

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda Summary

Raja-Yoga & Patanjali Yoga-Sutra by Swami Vivekananda 92%

Faith is secondhand. The method for calming mental noise until you see the truth yourself.

by Vivekananda 1893

4.48

289 ratings

🕉️ Yoga Philosophy 📜 Classical Yoga 🧠 Mind Training

Meditations from the Mat

by Rolf Gates • 2002

Yoga's full architecture goes far beyond the mat: a day-by-day guide to living the whole practice.

4.35

3k+

🧘 Yoga Philosophy 📅 Daily Reflections 🌬️ Breathwork

Meditations from the Mat 92%

Yoga's full architecture goes far beyond the mat: a day-by-day guide to living the whole practice.

by Rolf Gates 2002

4.35

3k+ ratings

🧘 Yoga Philosophy 📅 Daily Reflections 🌬️ Breathwork

Hatha Yoga

by Sivananda Radha • 1987

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

4.31

102

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

Hatha Yoga 91%

The mat is a mirror. What the symbols in yoga poses reveal about your inner life.

by Sivananda Radha 1987

4.31

102 ratings

🧘 Yoga Philosophy 🔣 Symbolic Interpretation 🪷 Hatha Yoga

The Yamas & Niyamas

by Deborah Adele • 2009

Ten ancient principles for peace of mind that outwork any yoga pose.

4.51

8k+

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

The Yamas & Niyamas 91%

Ten ancient principles for peace of mind that outwork any yoga pose.

by Deborah Adele 2009

4.51

8k+ ratings

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

The Yoga Sutras of Pantanjali

by Satchidananda

Two thousand years before yoga pants, Patanjali wrote the manual for ending mental turmoil.

4.38

13k+

📜 Sacred Texts 🧘 Yoga Philosophy 🕉️ Indian Philosophy

The Yoga Sutras of Pantanjali 91%

Two thousand years before yoga pants, Patanjali wrote the manual for ending mental turmoil.

by Satchidananda

4.38

13k+ ratings

📜 Sacred Texts 🧘 Yoga Philosophy 🕉️ Indian Philosophy

Yoga Anatomy

by Leslie Kaminoff • 2007

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

4.28

7k+

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Yoga Anatomy 91%

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

by Leslie Kaminoff 2007

4.28

7k+ ratings

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Journey Into Power

by Baron Baptiste • 1902

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

4.05

2k+

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

Journey Into Power 91%

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

by Baron Baptiste 1902

4.05

2k+ ratings

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

Yoga for Everyone

by Dianne Bondy • 2019

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

4.53

372

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Yoga for Everyone 91%

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

by Dianne Bondy 2019

4.53

372 ratings

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Kundalini -- An Untold Story

by Om Swami • 2016

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

4.37

2k+

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

Kundalini -- An Untold Story 91%

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

by Om Swami 2016

4.37

2k+ ratings

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

Kundalini Tantra

by Satyananda Saraswati • 2010

Seven energy centers run along your spine. The systematic practices that activate each one.

4.34

655

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems

Kundalini Tantra 91%

Seven energy centers run along your spine. The systematic practices that activate each one.

by Satyananda Saraswati 2010

4.34

655 ratings

🕉️ Tantric Yoga 📿 Yogic Philosophy 🌀 Chakra Systems

Yoga

by Erich Schiffmann • 1996

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

4.29

2k+

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Yoga 91%

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

by Erich Schiffmann 1996

4.29

2k+ ratings

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Yin Yoga

by Paul Grilley • 2002

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

4.18

1k+

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Yin Yoga 91%

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

by Paul Grilley 2002

4.18

1k+ ratings

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Science of Yoga

by Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

2k+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

Science of Yoga 91%

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

by Ann Swanson 2025

4.49

2k+ ratings

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

The Subtle Body

by Stefanie Syman • 2010

Thoreau practiced it. The Beatles chased it. America turned it into an industry.

3.26

263

🌿 Transcendentalism 🌏 East West Exchange 🧘 Modern Yoga

The Subtle Body 91%

Thoreau practiced it. The Beatles chased it. America turned it into an industry.

by Stefanie Syman 2010

3.26

263 ratings

🌿 Transcendentalism 🌏 East West Exchange 🧘 Modern Yoga

The Supreme Art and Science of Raja and Kriya Yoga

by Stephen Sturgess • 2015

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

4.08

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy

The Supreme Art and Science of Raja and Kriya Yoga Summary

The Supreme Art and Science of Raja and Kriya Yoga 91%

Ancient yogic science for self-realization: train your mind with breath, posture, and concentration.

by Stephen Sturgess 2015

4.08

13 ratings

🧘 Yoga Philosophy 🧘‍♂️ Meditation Practices ⚡ Energy Anatomy

A Woman's Guide to Tantra Yoga

by Vimala McClure • 2012

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

4.05

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

A Woman's Guide to Tantra Yoga 91%

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

by Vimala McClure 2012

4.05

19 ratings

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

Kundalini Awakening

by John Selby • 1992

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

4.03

125

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

Kundalini Awakening 91%

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

by John Selby 1992

4.03

125 ratings

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

Body the Greatest Gadget

by Sadhguru • 2015

Suffering is self-made. The body, tuned right, is the way out.

4.44

750

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality

Body the Greatest Gadget 91%

Suffering is self-made. The body, tuned right, is the way out.

by Sadhguru 2015

4.44

750 ratings

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality

Mudras of India

by Cain Carroll • 2012

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

4.39

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Mudras of India 91%

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

by Cain Carroll 2012

4.39

64 ratings

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Autobiography of a Yogi

by Paramahansa Yogananda • 1946

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

4.25

74k+

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality

Autobiography of a Yogi 91%

Miracles, they said, were science. A young yogi's record of the Indian saints who proved it.

by Paramahansa Yogananda 1946

4.25

74k+ ratings

🧘 Yogic Spirituality 📜 Vedantic Philosophy 🌏 East-West Spirituality

Living Your Yoga

by Judith Hanson Lasater • 1999

Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.

4.24

3k+

🧘 Yoga Philosophy 🌿 Mindful Living 💗 Self-Compassion

Living Your Yoga 91%

Yoga's real arena is off the mat: traffic, arguments, your own relentless self-criticism.

by Judith Hanson Lasater 1999

4.24

3k+ ratings

🧘 Yoga Philosophy 🌿 Mindful Living 💗 Self-Compassion

Bhagavad Gita for Modern Times

by Swami Sadashiva Tirtha • 2007

Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.

3.74

🕉️ Bhagavad Gita Studies 🧘 Yoga Philosophy 🍃 Karma Yoga

Bhagavad Gita for Modern Times 91%

Duty without clinging to results: the Gita's 5,000-year-old path to peace in a frantic world.

by Swami Sadashiva Tirtha 2007

3.74

38 ratings

🕉️ Bhagavad Gita Studies 🧘 Yoga Philosophy 🍃 Karma Yoga

Eight Lectures on Yoga

by Aleister Crowley • 1939

A Western magician's guide to yoga's classical stages, where meditation and spellcraft converge.

4.09

668

📿 Classical Yoga 🔮 Western Esotericism ⭐ Occult Philosophy

Eight Lectures on Yoga 91%

A Western magician's guide to yoga's classical stages, where meditation and spellcraft converge.

by Aleister Crowley 1939

4.09

668 ratings

📿 Classical Yoga 🔮 Western Esotericism ⭐ Occult Philosophy

Yoga and the Quest for the True Self

by Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

4.13

3k+

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing

Yoga and the Quest for the True Self Summary

Yoga and the Quest for the True Self 90%

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

by Stephen Cope 1999

4.13

3k+ ratings

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing

Sadhguru

by Arundhathi Subramaniam • 2010

A skeptic's path to guruhood: yoga as energy technology, ecstasy as a human capacity.

4.45

1k+

🧘‍♂️ Modern Gurus 🕉️ Contemporary Spirituality ✨ Experiential Spirituality

Sadhguru 90%

A skeptic's path to guruhood: yoga as energy technology, ecstasy as a human capacity.

by Arundhathi Subramaniam 2010

4.45

1k+ ratings

🧘‍♂️ Modern Gurus 🕉️ Contemporary Spirituality ✨ Experiential Spirituality

Mind is your Business and Body the Greatest Gadget

by Sadhguru • 2013

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

4.30

4k+

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy

Mind is your Business and Body the Greatest Gadget Summary

Mind is your Business and Body the Greatest Gadget 90%

Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.

by Sadhguru 2013

4.30

4k+ ratings

🧘 Yogic Philosophy 🤸 Yogic Practices ⚡ Energy Anatomy

Yoga 365

by Susanna Harwood Rubin • 2021

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

4.49

150

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection

Yoga 365 90%

A year of yoga philosophy, no mat required: ancient teachings for a restless mind.

by Susanna Harwood Rubin 2021

4.49

150 ratings

🧘 Yoga Philosophy 📆 Daily Reflections 🔗 Mind-Body Connection

Yoga as Medicine

by Timothy McCall • 2007

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

4.20

1k+

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

Yoga as Medicine 90%

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

by Timothy McCall 2007

4.20

1k+ ratings

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

A Life Worth Breathing

by Max Strom • 2010

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

4.27

1k+

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

A Life Worth Breathing 90%

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

by Max Strom 2010

4.27

1k+ ratings

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

Relax and Renew

by Judith Hanson Lasater • 1995

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

4.33

986

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Relax and Renew 90%

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

by Judith Hanson Lasater 1995

4.33

986 ratings

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Hell-Bent

by Benjamin Lorr • 2012

A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.

3.97

2k+

🎤 Immersion Journalism 🧘 Yoga Culture 🔮 Cult Dynamics

Hell-Bent 90%

A 105-degree room. Twenty-six postures. One guru. And the strangest competitive sport on earth.

by Benjamin Lorr 2012

3.97

2k+ ratings

🎤 Immersion Journalism 🧘 Yoga Culture 🔮 Cult Dynamics

The Bhagavad Gita for Awakening

by Abbot George Burke (Swami Nirmalananda Giri) • 2018

The Gita's path for householders: act fully, cling to nothing, and discover you were never born.

4.26

🕉️ Bhagavad Gita 📿 Advaita Vedanta 🤲 Selfless Action

The Bhagavad Gita for Awakening 90%

The Gita's path for householders: act fully, cling to nothing, and discover you were never born.

by Abbot George Burke (Swami Nirmalananda Giri) 2018

4.26

19 ratings

🕉️ Bhagavad Gita 📿 Advaita Vedanta 🤲 Selfless Action

Prana Vidya

by Satyananda Saraswati • 2013

Awaken prana and direct it: the tantric method for healing, meditation, and mastery.

4.53

🧘 Yogic Practice 🕉️ Tantric Traditions 💫 Pranic Healing

Prana Vidya 90%

Awaken prana and direct it: the tantric method for healing, meditation, and mastery.

by Satyananda Saraswati 2013

4.53

30 ratings

🧘 Yogic Practice 🕉️ Tantric Traditions 💫 Pranic Healing

Yoga Girl

by Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4k+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

Yoga Girl 90%

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

by Rachel Brathen 2014

4.19

4k+ ratings

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

Kriya Yoga

by Nayaswami Devarshi • 2023

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

4.42

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice

Kriya Yoga 90%

A spine-based yoga that transmutes emotion into spiritual fuel, and the commitment that unlocks it.

by Nayaswami Devarshi 2023

4.42

19 ratings

🧘 Yogic Spirituality ⚡ Energy Work 🧠 Meditation Practice

Meditation

by Osho • 1992

Sitting still can drive you crazy. One master's argument for dancing your way to silence.

4.11

245

🕉️ Eastern Spirituality 💃 Active Meditation ☯️ Non-Dual Awareness

Meditation 90%

Sitting still can drive you crazy. One master's argument for dancing your way to silence.

by Osho 1992

4.11

245 ratings

🕉️ Eastern Spirituality 💃 Active Meditation ☯️ Non-Dual Awareness

The Essence of the Bhagavad Gita Explained by Paramhansa Yogananda as Remembered by His Disciple

by Paramahansa Yogananda • 1955

Your spine is the battlefield. Yogananda's science of the Gita as an inner war.

4.35

449

🕉️ Vedantic Philosophy 📖 Gita Commentary 🧘 Yoga Philosophy

The Essence of the Bhagavad Gita Explained by Paramhansa Yogananda as Remembered by His Disciple Summary

The Essence of the Bhagavad Gita Explained by Paramhansa Yogananda as Remembered by His Disciple 90%

Your spine is the battlefield. Yogananda's science of the Gita as an inner war.

by Paramahansa Yogananda 1955

4.35

449 ratings

🕉️ Vedantic Philosophy 📖 Gita Commentary 🧘 Yoga Philosophy

Pause, Rest, Be

by Octavia F Raheem • 2022

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

4.37

458

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

Pause, Rest, Be 90%

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

by Octavia F Raheem 2022

4.37

458 ratings

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

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