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The Burnout Society
by Byung-Chul Han • 2010
We replaced discipline with achievement, and it didn't set us free. It made us sick.
3.85
31k+
The Burnout Society Summary
The Burnout Society 88%
We replaced discipline with achievement, and it didn't set us free. It made us sick.
by Byung-Chul Han 2010
3.85
31k+ ratings
Please Unsubscribe, Thanks!
by Julio Vincent Gambuto • 2023
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
3.47
1k+
Please Unsubscribe, Thanks! Summary
Please Unsubscribe, Thanks! 88%
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
by Julio Vincent Gambuto 2023
3.47
1k+ ratings
The Lonely Century
by Noreena Hertz • 2021
Loneliness harms like smoking, and the cause is not personal weakness but political design.
3.85
2k+
The Lonely Century Summary
The Lonely Century 88%
Loneliness harms like smoking, and the cause is not personal weakness but political design.
by Noreena Hertz 2021
3.85
2k+ ratings
Notes on a Nervous Planet
by Matt Haig • 2018
The news, the scroll, the shopping cart are designed to hurt. What actually helps?
3.94
57k+
Notes on a Nervous Planet Summary
Notes on a Nervous Planet 87%
The news, the scroll, the shopping cart are designed to hurt. What actually helps?
by Matt Haig 2018
3.94
57k+ ratings
Amor líquido
by Zygmunt Bauman • 2003
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
3.74
8k+
Amor líquido Summary
Amor líquido 87%
Relationships now work like shopping: browse, compare, discard. What happens to our ability to love.
by Zygmunt Bauman 2003
3.74
8k+ ratings
Laziness Does Not Exist
by Devon Price • 2021
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
3.90
11k+
Laziness Does Not Exist Summary
Laziness Does Not Exist 87%
Stop calling yourself lazy. That exhaustion is a signal you need rest, not more discipline.
by Devon Price 2021
3.90
11k+ ratings
The Secret Lives of Introverts
by Jenn Granneman • 2017
Crowds drain you for a reason. A playbook for stopping the performance and running on solitude.
3.80
4k+
The Secret Lives of Introverts Summary
The Secret Lives of Introverts 87%
Crowds drain you for a reason. A playbook for stopping the performance and running on solitude.
by Jenn Granneman 2017
3.80
4k+ ratings
The Secret Life of You
by Kerri Sackville • 2023
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
3.44
211
The Secret Life of You Summary
The Secret Life of You 87%
We would rather shock ourselves than think. A practical guide to the lost skill of solitude.
by Kerri Sackville 2023
3.44
211 ratings
Do Nothing
by Celeste Headlee • 2020
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
3.85
11k+
Do Nothing Summary
Do Nothing 87%
Medieval peasants rested half the year. Your burnout isn't a personal flaw; it's a cultural system.
by Celeste Headlee 2020
3.85
11k+ ratings
Party of One
by Anneli Rufus • 2003
Your preference for solitude isn't a disorder. Society just needs you to believe it is.
3.71
3k+
Party of One Summary
Party of One 87%
Your preference for solitude isn't a disorder. Society just needs you to believe it is.
by Anneli Rufus 2003
3.71
3k+ ratings
The End of Absence
by Michael Harris • 2014
The last generation to know life before the internet reveals what constant connection has hidden.
3.63
2k+
The End of Absence Summary
The End of Absence 87%
The last generation to know life before the internet reveals what constant connection has hidden.
by Michael Harris 2014
3.63
2k+ ratings
The Pursuit of Loneliness
by Philip Slater • 1970
America chose self-reliance. It got loneliness, and the hidden need for others is turning to rage.
4.08
287
The Pursuit of Loneliness Summary
The Pursuit of Loneliness 87%
America chose self-reliance. It got loneliness, and the hidden need for others is turning to rage.
by Philip Slater 1970
4.08
287 ratings
Can't Even
by Anne Helen Petersen • 2020
Millennial burnout is not a personal failure. It is the bill for decades of broken promises.
3.91
9k+
Can't Even Summary
Can't Even 87%
Millennial burnout is not a personal failure. It is the bill for decades of broken promises.
by Anne Helen Petersen 2020
3.91
9k+ ratings
How to Be an Introvert in an Extrovert World
by Michele Connolly • 2018
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
3.73
128
How to Be an Introvert in an Extrovert World Summary
How to Be an Introvert in an Extrovert World 87%
Recharge your social battery, set guilt-free boundaries, and turn quiet into the ultimate advantage.
by Michele Connolly 2018
3.73
128 ratings
Solitude
by Michael Harris • 2017
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
3.66
2k+
Solitude Summary
Solitude 87%
Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.
by Michael Harris 2017
3.66
2k+ ratings
The Happiness Effect
by Donna Freitas • 2017
A generation learned to perform happiness online; the emotional bill is now coming due.
3.31
265
The Happiness Effect Summary
The Happiness Effect 87%
A generation learned to perform happiness online; the emotional bill is now coming due.
by Donna Freitas 2017
3.31
265 ratings
A Philosophy of Loneliness
by Lars Fredrik Händler Svendsen • 2015
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
3.69
2k+
A Philosophy of Loneliness Summary
A Philosophy of Loneliness 86%
Loneliness rivals smoking in damage, yet calling it an epidemic misses the point entirely.
by Lars Fredrik Händler Svendsen 2015
3.69
2k+ ratings
Stand Firm
by Svend Brinkmann • 2014
Stop looking inward. Stop chasing happiness. A philosopher's bracing case for negativity and duty.
3.60
3k+
Stand Firm Summary
Stand Firm 86%
Stop looking inward. Stop chasing happiness. A philosopher's bracing case for negativity and duty.
by Svend Brinkmann 2014
3.60
3k+ ratings
The Lost Art of Doing Nothing
by Maartje Willems • 2021
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
3.18
2k+
The Lost Art of Doing Nothing Summary
The Lost Art of Doing Nothing 86%
Your burnout needs less hustle, more staring out windows. The Dutch way of doing nothing.
by Maartje Willems 2021
3.18
2k+ ratings
Stuck
by Anneli Rufus • 2008
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
3.03
386
Stuck Summary
Stuck 86%
More freedom than ever, more stuck than ever. The cages are invisible, and you built them.
by Anneli Rufus 2008
3.03
386 ratings
The End of Burnout
by Jonathan Malesic • 2022
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
3.73
587
The End of Burnout Summary
The End of Burnout 86%
Burnout is a cultural crisis, not a personal illness. The cure is fewer hours and real leisure.
by Jonathan Malesic 2022
3.73
587 ratings
The Introvert's Way
by Sophia Dembling • 2012
You don't need fixing; you need better boundaries. A permission slip for the quiet life you want.
3.66
5k+
The Introvert's Way Summary
The Introvert's Way 86%
You don't need fixing; you need better boundaries. A permission slip for the quiet life you want.
by Sophia Dembling 2012
3.66
5k+ ratings
Morality
by Jonathan Sacks • 2019
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
4.34
2k+
Morality Summary
Morality 86%
Loneliness rivals smoking. Broken politics. Amoral markets. All from one trade: community for self.
by Jonathan Sacks 2019
4.34
2k+ ratings
The Sirens' Call
by Christopher L. Hayes • 2025
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
3.94
9k+
The Sirens' Call Summary
The Sirens' Call 86%
Attention is finite, information is not; that imbalance fuels a hidden war for your mind.
by Christopher L. Hayes 2025
3.94
9k+ ratings
Pace Yourself
by Amy Arthur • 2024
Time management assumes a full tank. A system that works with the energy you actually have.
3.69
179
Pace Yourself Summary
Pace Yourself 86%
Time management assumes a full tank. A system that works with the energy you actually have.
by Amy Arthur 2024
3.69
179 ratings
Already Toast
by Kate Washington • 2021
Her husband's cancer made her an unpaid nurse. The system was counting on it.
3.92
666
Already Toast Summary
Already Toast 86%
Her husband's cancer made her an unpaid nurse. The system was counting on it.
by Kate Washington 2021
3.92
666 ratings
Social
by Matthew D. Lieberman • 2013
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
4.07
3k+
Social Summary
Social 86%
Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.
by Matthew D. Lieberman 2013
4.07
3k+ ratings
The Joy of Doing Nothing
by Rachel Jonat • 2017
Idleness as a tool: how to reduce stress, sharpen focus, and create a simpler, more joyful life.
2.80
367
The Joy of Doing Nothing Summary
The Joy of Doing Nothing 86%
Idleness as a tool: how to reduce stress, sharpen focus, and create a simpler, more joyful life.
by Rachel Jonat 2017
2.80
367 ratings
The Friendship Cure
by Kate Leaver • 2018
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
3.32
544
The Friendship Cure Summary
The Friendship Cure 86%
Loneliness rivals tobacco as a killer. Friendship is an evolutionary necessity, not a luxury.
by Kate Leaver 2018
3.32
544 ratings
Sorry I'm Late, I Didn't Want to Come
by Jessica Pan • 2019
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
3.87
30k+
Sorry I'm Late, I Didn't Want to Come Summary
Sorry I'm Late, I Didn't Want to Come 86%
One introvert spent a year doing improv, stand-up, and talking to strangers to fight loneliness.
by Jessica Pan 2019
3.87
30k+ ratings
Mattering
by Jennifer Breheny Wallace • 2026
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
3.93
2k+
Mattering Summary
Mattering 86%
A hunger stronger than belonging: to be useful. Its neglect explains modern burnout and despair.
by Jennifer Breheny Wallace 2026
3.93
2k+ ratings
White Collar
by C. Wright Mills • 1951
Shop to office: the middle class got a salary, borrowed status, and a personality for sale.
4.04
269
White Collar Summary
White Collar 86%
Shop to office: the middle class got a salary, borrowed status, and a personality for sale.
by C. Wright Mills 1951
4.04
269 ratings
In Emergency, Break Glass
by Nate Anderson • 2022
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
3.91
323
In Emergency, Break Glass Summary
In Emergency, Break Glass 86%
Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.
by Nate Anderson 2022
3.91
323 ratings
The Good Enough Job
by Simone Stolzoff • 2023
Work became a religion that demands everything. Here is how to believe less.
4.12
9k+
The Good Enough Job Summary
The Good Enough Job 86%
Work became a religion that demands everything. Here is how to believe less.
by Simone Stolzoff 2023
4.12
9k+ ratings
Bowling Alone
by Robert D. Putnam • 2000
The clubs emptied and Americans stopped voting. The damage goes deeper than loneliness.
3.85
9k+
Bowling Alone Summary
Bowling Alone 86%
The clubs emptied and Americans stopped voting. The damage goes deeper than loneliness.
by Robert D. Putnam 2000
3.85
9k+ ratings
How to Let Things Go
by Shunmyō Masuno • 2021
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
3.49
2k+
How to Let Things Go Summary
How to Let Things Go 86%
You can't manage everything: 99 Zen insights on loosening your grip and finding real peace.
by Shunmyō Masuno 2021
3.49
2k+ ratings
How Do You Feel?
by Jessi Gold • 2024
Medicine trained her to suppress emotion. Treating COVID-burned doctors forced her to feel again.
4.07
643
How Do You Feel? Summary
How Do You Feel? 86%
Medicine trained her to suppress emotion. Treating COVID-burned doctors forced her to feel again.
by Jessi Gold 2024
4.07
643 ratings
Introvert Power
by Laurie A. Helgoe • 2008
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
3.84
6k+
Introvert Power Summary
Introvert Power 86%
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
by Laurie A. Helgoe 2008
3.84
6k+ ratings
The Emotionally Exhausted Woman
by Nancy Colier • 2022
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
3.38
2k+
The Emotionally Exhausted Woman Summary
The Emotionally Exhausted Woman 86%
Your exhaustion isn't overwork. It's a lifetime of putting yourself last. The exit is learnable.
by Nancy Colier 2022
3.38
2k+ ratings
Asshole No More
by Xavier Crement • 1990
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
2.73
5k+
Asshole No More Summary
Asshole No More 86%
Definitive field guide to assholism: a social disease with types, stages, and a recovery program.
by Xavier Crement 1990
2.73
5k+ ratings
L'empathie est politique
by Samah Karaki • 2024
Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.
4.35
146
L'empathie est politique Summary
L'empathie est politique 86%
Feeling another's pain isn't neutral: it's a biased, exhausting act shaped by politics.
by Samah Karaki 2024
4.35
146 ratings
Overwhelmed
by Brigid Schulte • 2014
The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.
3.83
8k+
Overwhelmed Summary
Overwhelmed 86%
The overwhelmed life is a structural trap, not a personal failure: three myths keep you frantic.
by Brigid Schulte 2014
3.83
8k+ ratings
Uses of Disorder
by Richard Sennett • 1970
The young craving for purity is architecting our cities into sterile, segregated cages.
3.88
258
Uses of Disorder Summary
Uses of Disorder 86%
The young craving for purity is architecting our cities into sterile, segregated cages.
by Richard Sennett 1970
3.88
258 ratings
You Are Not Your Own
by Alan Noble • 2021
Modern life promised you freedom and handed you exhaustion. The diagnosis goes deeper than burnout.
4.31
2k+
You Are Not Your Own Summary
You Are Not Your Own 85%
Modern life promised you freedom and handed you exhaustion. The diagnosis goes deeper than burnout.
by Alan Noble 2021
4.31
2k+ ratings
Reclaiming Conversation
by Sherry Turkle • 2015
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
3.80
5k+
Reclaiming Conversation Summary
Reclaiming Conversation 85%
Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.
by Sherry Turkle 2015
3.80
5k+ ratings
In Praise of Prejudice
by Theodore Dalrymple • 2007
The war on prejudice backfires: it returns as conformity, atomization, and state control.
4.04
521
In Praise of Prejudice Summary
In Praise of Prejudice 85%
The war on prejudice backfires: it returns as conformity, atomization, and state control.
by Theodore Dalrymple 2007
4.04
521 ratings
The Life-Changing Magic of Not Giving a F**k
by Sarah Knight • 2015
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
3.40
41k+
The Life-Changing Magic of Not Giving a F**k Summary
The Life-Changing Magic of Not Giving a F**k 85%
Most of what you stress about is optional. Here's how to stop, without becoming a jerk.
by Sarah Knight 2015
3.40
41k+ ratings
Psychopolitics
by Byung-Chul Han • 2014
Freedom is now the most efficient prison, and you volunteered to be locked in.
4.07
7k+
Psychopolitics Summary
Psychopolitics 85%
Freedom is now the most efficient prison, and you volunteered to be locked in.
by Byung-Chul Han 2014
4.07
7k+ ratings
Burnout
by Emily Nagoski • 2019
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
3.92
66k+
Burnout Summary
Burnout 85%
Burnout happens when your body stays in crisis mode. How to signal safety and recover.
by Emily Nagoski 2019
3.92
66k+ ratings
Selfless
by Brian Lowery • 2023
The person you think you are was built by every relationship you have ever had.
3.77
414
Selfless Summary
Selfless 85%
The person you think you are was built by every relationship you have ever had.
by Brian Lowery 2023
3.77
414 ratings
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